SANDIEGOLIVING SANDIEGOLIVINGMAGAZINE.COM VOL XXXV • NO. 3 • EVEN
Contents 10 - 11 K ITCHEN & B ATH Looking For A Fast And Affordable Kitchen Makeover? Are You Tired Of Waiting For Hot Water?
12 - 14 H OME I NTERIORS Do You Know What’s Lurking Inside Of Your Vents? Stairs Keeping You Down? Discover The Convenience Of A Custom Home Elevator, Wheelchair Lift Or Stairclimber
16 - 28 E XTERIORS & L ANDSCAPING
Control The Elements Of Sun And Shade With Adjustable Patio Covers Finally Outdoor Furniture That Is Elegant, Customizable and Affordable! Increase Your Curb Appeal With Concrete Coatings The Ultimate Backyard Entertainment Center Evict Termites Without Leaving Your Home
MAY/JUNE 2014
16 - 28 E XTERIORS & L ANDSCAPING Professional Barbeque Cleaning Protects Your Investment And Makes Food Taste Better A Beautiful And Functional Concrete Building Solution Finding The Best Organic Produce Has Never Been Easier! Concrete Resurfacing: An Easy And Affordable Way To Give Your Driveway, Patio, Or Pool Deck A Fresh New Look 29 P ET C ARE The Ultimate Pet Feeding Solution
30 - 36 H EALTH , B EAUTY & F ITNESS End Thinning Hair Now! 10 Tips To Protect Your Vision Reshape Your Body In 20 Minutes! Thermography... Early Detection Saves Lives! Wake Up With Make Up: Look And Feel Younger With Effortless Eyebrows
ON THE COVER Featured on the cover, contemporary patio furniture conveys elegance and style for the most luxurious of outdoor spaces. Eurolux Patio provides the most discerning of clients with high quality, competitively priced outdoor furniture from sectionals, sofas and daybeds to dining and bar sets. For more information you can see their article on page 17. Their showroom, located at 7515 Convoy Court in Kearny Mesa, is open six days a week. You can call them and ask about customizing your dream patio set, at (858) 480-7632, or visit www.EuroluxPatio.com.
SANDIEGOLIVING PUBLISHER WALLY HICKS III ASSOCIATE PUBLISHER DAVE BAKER PHOTOGRAPHY ALLEN CARRASCO, MARVIN SLOBEN SAN DIEGO OFFICE DAVE BAKER 619/296-9305 1081 CAMINO DEL RIO SO. STE. 224 SAN DIEGO, CALIFORNIA 92108 ADVERTISING MAILING ADDRESS Affluent Target Marketing, Inc. P.O. Box 18507 Anaheim Hills, California 92817-8507 (714) 446-6280 FAX (714) 446-6294 (888) 612-7400
www.affluenttargetmarketing.com For comments to the publisher: wally@keyaccess.com The opinions expressed in the editorials are those of the writers and do not necessarily reflect the views of San Diego Living. While every effort is made to ensure accuracy, we cannot supervise the way in which information found in San Diego Living is used. San Diego Living is produced bi-monthly by Affluent Target Marketing, Inc., P.O. Box 18507, Anaheim Hills, California 92817-8507. Reproduction without permission is strictly prohibited. All submitted materials, including images, logos, and text, for advertising and editorial are assumed to be the property of the provider, and Affluent Living Publications can take no responsibility for unintentional copyright infringement. Affluent Target Marketing, Inc. has the right to refuse advertising. CIRCULATION VERIFIED BY U.S. POSTAL RECEIPTS
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
MAY/JUNE 2014 • SAN DIEGO LIVING
9
Quality Cabinet Painting and Refinishing Is the Perfect Solution for You!
Looking For a Fast and Affordable
Kitchen Makeover?
m
ost homeowners will agree that the most eye-catching part of your kitchen is its cabinetry. So it would make sense that in order to spruce things up and give your kitchen an updated feel all you need to do is alter the exterior facade of your current cabinets. Most kitchen remodels such as designing and installing brand new cabinets or refacing have proven to be rather expensive and time consuming. Why not skip all of the hassles and make the smart decision to have your cabinetry custom painted? This way you’ll be able to give your kitchen a beautiful new look for much less than you ever imagined. Custom cabinet painting and refinishing allows you to not only incorporate fresh colors and modern trends into your kitchen, but it can also renew
10
SAN DIEGO LIVING • MAY/JUNE 2014
the sparkling factory-finished look your classic, well-made cabinetry once had. Your cabinets will be thoroughly prepped, cleaned, and painted or stripped, stained, and finished to perfection. Select from a variety of antique glazes or clean white colors to achieve the classic or contemporary look you desire. Once your cabinets are refurbished you can further complement your new kitchen by simply adding a few fashionable hardware accents. You will save thousands of dollars while increasing the value of your home with this effortless but stunning remodel. For further information on custom cabinet painting and refinishing, you can call Palmer Painting at 619-460-3985 or 858-452-4314. You can also visit their website at www.palmerpainting.com. Palmer Painting also offers faux finishes for garage doors, as well as entry door refinishing. ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
kitchen&bath
Are You Tired of Waiting for Hot Water?
veryone has played the “hot-water waiting game” before. In fact, most people have to do it every single time they turn on the faucet! It takes “forever” for the water to finally warm up in your sink, bathtub or shower— wasting water, money and time. Whether you are driven by comfort, convenience or conservation, there are relatively inexpensive, easy to install solutions that quickly deliver hot water to the sinks without wasting water down the drain. Systems that use the Faucet Activated Smart Technology (F.A.S.T.) are triggered by turning on any hot water faucet in your home and delivers hot water in about 30 seconds without wasting more than a cup of water.
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
Some important things to look at when deciding on what system to buy include: • Where the pump will be installed—under a sink or by the water heater? • How is the system started—pushing a button or turning on a faucet? • Ease of installation—can you do it yourself or do you need a plumber? • Timer—never buy a pump that is operated on a timer (it saves water but wastes a lot of energy). • Can it work with your water heater—all systems work with traditional tank style water heaters but may void the warranty on the new tankless water heaters. All of us should be aware of the water shortage faced in California and around the world. With this awareness, we each share a responsibility to conserve our natural resources. Hot water circulation systems will prevent the loss of thousands of gallons of water in every household where they are installed. If you have just moved into a new place or have lived in your home for many years, there is a solution that will meet your needs and your budget. For more information, you can call (619) 665-2077, go to www.FasterHotWater.com or email info@FasterHotWater.com.
MAY/JUNE 2014 • SAN DIEGO LIVING
11
homeinteriors DO YOU KNOW WHAT’S LURKING INSIDE OF YOUR VENTS? Improve Both the Safety and Air Quality of Your Home
A
ccording to the U.S. Consumer Product Safety Commission, a seemingly harmless clothes dryer can actually cause an estimated 15,500 fires, 10 deaths and $100,000,000 in damages every year. When you learn how dryer fires happen you will understand how crucial regular dryer maintenance is to your safety. A properly functioning dryer should only take 30 to 45 minutes to dry a load of clothes. Lint traps do not catch everything, and this highly combustible material builds up inside your dryer with every load. A tiny spark is the only catalyst this hazard needs to become a full on disaster. Professional appliance technicians recommend having your dryer vent and inside of your dryer cleaned every three years. Dryers aren’t the only area of the home that poses a threat to your wellbeing. The Environmental Protection Agency claims that indoor air has been found to be up to 70-times more polluted than outdoor air. Considering that people spend between 60% to 90% of their time indoors, this fact can be quite alarming.
12
SAN DIEGO LIVING • MAY/JUNE 2014
Have you lived at your home for more than two years, but never cleaned your air ducts? Your heating and cooling system’s air ducts can get clogged with excessive amounts of dust and debris. Certain things can increase pollution, such as interior home construction. Painting, or installing wood floors, new kitchen installations, remodeling and more creates extra dust inside the home, which eventually finds its way to the air ducts. Dogs and cats increase animal dander and other irritants. Common air pollutants such as dust mites, mold spores, mildew circulate through our homes on a regular basis. Removing these harmful airborne pathogens with a thorough air duct cleaning is a key component to increased indoor air quality. Professionals will take care of everything so you can breathe peacefully once again. Be sure to ask about filter and duct yearly maintenance plans to keep your ducts clean and fresh. Imagine how you and your family will feel when everyone can breathe clean air and dry clothes in just one cycle. To schedule your own dryer or air duct cleaning, you can call Nick’s Dryer Vent & Air Duct Cleaning at 760-533-0783. You can learn more about their services online at www.oceansideairductcleaning.com, or you can call them for a free estimate.
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
MAY/JUNE 2014 • SAN DIEGO LIVING
13
homeinteriors
Stairs Keeping You Down?
Discover the Convenience of a Custom Home Elevator, Wheelchair Lift or Stairclimber
y
our home should be a comfortable environment tailored to your needs, and when your needs change, so should your home. Many disabled and elderly people find that every year getting up those stairs becomes more and more challenging. Some homeowners might even have to relocate their living quarters to the first floor, because they are physically unable to climb the stairs. This is no way to enjoy your home, and thankfully there are ways to remedy this situation. A custom home elevator, wheelchair lift or stairclimber could be the perfect solution, allowing everyone in your family to navigate your home with ease. When you decide that it is the right time to start your home elevator remodeling project, professional contractors will come to your
14
SAN DIEGO LIVING • MAY/JUNE 2014
home and evaluate your living space. They will discuss all possible locations for your elevator, and options such as size, materials and appearance. Every aspect of your elevator will be completely customized to ensure that your unique wants and needs are accommodated. Not only will the elevator contractors go over every detail of the plans with you, they will also obtain all necessary permits, and make sure every modification done to your home meets applicable building codes and zoning laws. Putting an elevator, wheelchair lift or stairclimber in your home is all about making life easier, and the right contractor
will make sure that the process of installing your elevator is easy as possible too. For more information on custom home elevators, wheelchair lifts, stairclimbers or dumbwaiters, you can contact the RIFE CO., a reliable contractor with over 15 years experience, at 619-300-9645. You can also visit them online at www.therifeco.com
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
MAY/JUNE 2014 • SAN DIEGO LIVING
15
exteriorslandscaping
Control the Elements of Sun
and Shade With Adjustable Patio Covers With Adjustable Patio Covers
o
n any San Diego summer day, thousands of homeowners can be found relaxing in their backyard enjoying the famed weather of America’s finest city. Some may be sitting underneath a patio cover, enjoying a light breeze; others might be lying out, basking in the sun. For those who enjoy both the sun and shade, Solara’s adjustable patio covers can offer a unique solution to the seasons, providing homeowners with the ultimate in versatility and durability. This smart patio cover has movable louvers, which can be opened and closed to complement the weather and serve your needs. The adjustable louvers can be moved manually with a crank handle, or they can be motorized and operated by remote control. On a sunny day, the louvers can be opened to increase air ventilation and bring in full or partial sunlight. On a rainy day, they can be
16
SAN DIEGO LIVING • MAY/JUNE 2014
closed tight to protect your patio furniture and offer you a dry place to relax outside. You have complete control over the amount of light and shade you wish to receive, making these patio Closed
covers an ideal way to customize your outdoor living space. Each patio cover is custom made and composed entirely of recycled aluminum. This eco-friendly product can also help homeowners lower their lighting, cooling, and heating bills by providing shade and ventilation in the summer and direct natural light in the winter. Lightweight and low-maintenance, these covers can stand up to all weather conditions, including snow. These attractive structures will not only
bring you comfort and convenience, they will also complement your home’s exterior and significantly expand your living space. Solara adjustable patio covers are a great investment for most homeowners because Open they provide an affordable way to increase the value of your home, and every cover is backed by an impressive warranty. The system comes in five different colors that closely mirror Alumawood, a material, which can be used to construct the patio cover frame. One of the great things about Solara is that it can be used in conjunction with solid or lattice patio covers to create the perfect cover for every homeowner. For more information, you can contact Ace Patio, one of the top 10 Solara dealers in the country. You can schedule a free in-home estimate by calling them at (619) 606-2899. You can also visit their website, and even watch videos of the adjustable patio covers in action, at www.acepatio.com ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
exteriorslandscaping
Finally Outdoor That Is Elegant, Furniture Customizable
And Affordable!
s it time to update your patio furniture? It seems that in San Diego, summer is with us all year round. Therefore, why should we be concerned about the quality of our patio furniture? With the heat of East County and the unpredictable marine layer at the coast, more care needs to be taken when buying furniture for your outdoor living space than you think. All weather handcrafted polyethylene wicker is the premier solution to withstand the varied microclimates of Southern California. It offers functionality, durability and style that is practically maintenance free— just hose down with water once a month! The frame is an important component for support and longevity of your furniture; make sure that it constructed of powder-coated aluminum. Firmer, high-density foam, and removable cushions are a must to help keep mold and mildew at bay. Finally, you can buy from a company that you can trust. Eurolux Patio’s reputation grew through word of mouth and stellar online reviews from satisfied customers. Gone are the days of having to choose
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
between quality and price, luxury patio furniture is now affordable! Eurolux Patio’s designs offer warmth and elegance. Customize your own set with their practical and stylish modular pieces. They were founded in 2011 on the basis of offering high quality, stylish and affordable wicker patio furniture coupled with superior customer experience. Their range includes sofas, sectionals, day beds, lounge chairs, dining and bar sets, and patio accessories—all offered in a range of cushion color options and Sunbrella fabric which will last long after your tan has faded. You can visit their showroom at 7515 Convoy Court in San Diego, or call 858-480-7632. www.EuroluxPatio.com.
MAY/JUNE 2014 • SAN DIEGO LIVING
17
exteriorslandscaping
Increase Your Curb Appeal with Concrete Coatings
Y
ear-round beautiful weather is only one of the reasons San Diego homeowners are among the luckiest in the world. Southern California’s coastal climate is ideal for exotic landscaping, and without the threat of snow, the options to expand and enhance your outdoor living space are virtually endless. Imagine your backyard as the ultimate paradise— primed for entertaining guests year-round. One of the best high-impact improvements you can invest in is decorative concrete. The classic beauty of concrete coatings can transform your ugly concrete into a work of art in just a few days. This timeless and elegant addition can enhance any décor, and significantly increase your home value. Homeowners can enjoy the look of tile, brick, pavers or stone without any tear out, and for a fraction of the cost. The coating is applied on top of your existing concrete, with a pigmented sealer to ensure long-lasting beauty and durability. The versatility of concrete coatings is truly remarkable. Whether you are going for the rustic charm of cobblestone, an elegant look like slate, or natural feel such as flagstone, concrete coatings can help
18
SAN DIEGO LIVING • MAY/JUNE 2014
create the perfect look for you. These extremely resilient coatings can stand up to vehicular traffic and are ideal for your driveway, patio, or walkways. There are also skid-resistant coatings available for your pool deck! You can even use concrete coatings for indoor application, and give your concrete floors a glamorous new look. With the right contractor your remodeling experience can be extremely painless. A knowledgeable estimator can come to your home and give you insight on the best options for your lifestyle, décor and budget. The estimator can show you different color palettes, make recommendations and guide you through the planning process. The actual application takes between two and four days for most jobs, and your backyard will have a whole new look before you know it. For more information on concrete coatings, please contact Allied Coatings at (888) 635-7186. With over 25 years experience, this family owned company is fully licensed and insured and can help you transform your backyard into your own personal paradise. For more information please visit their website at www.alliedcoatings.com ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
MAY/JUNE 2014 • SAN DIEGO LIVING
19
exteriorslandscaping
ools and spas offer so many benefits, it’s no wonder you often play around with the idea of finally investing in this addition to your outdoor living spaces. However, there are many possible concerns that can hold you back from starting that construction project. Perhaps you don’t have much space in your yard. Or, you might be worried about the time and money a pool will require when it comes to operation and maintenance. If you often struggle with the commitment required with a pool and spa, the time has come to discover a new versatile solution that is a perfect fit for every family, budget and environment—the Lagoon Rock Spa. The Lagoon Rock Spa is multiuse. This extremely innovative, natural-looking water feature will satisfy all of your entertainment needs, as well as your practical requirements. When the weather is warm, you can enjoy the Lagoon Rock Spa like a pool, complete with amenities such as swim steps, barstools, and even umbrella holders. When the weather gets cold or you simply want to relax in the evening after a long day, you can turn up the heat and unwind in your warm and cozy spa while you listen to the peaceful sound of waterfalls. Ideal for small spaces, you don’t have to utilize your entire yard—the Lagoon Rock Spa takes up a fraction of the space while offering you maximum enjoyment. It can be crafted into any shape you desire, offering a seamless fit into your existing environment. Also, while smaller in size, the Lagoon Rock Spa is big enough to hold 10 (or more) people. One of the greatest benefits of the Lagoon Rock Spa is it heats fast and is efficient. While an average pool is approximately 20,000 gallons of water, the Lagoon Rock Spa only requires around 1,500–2,500 gallons. Not only will you conserve water with this
20
SAN DIEGO LIVING • MAY/JUNE 2014
alternative, but you will also save money on your energy bills because heating and cooling takes less time. Additionally, Lagoon Rock Spas use energy-efficient variable speed pumps that cost significantly less money than a standard single speed pump. For example, a 20,000-gallon pool with a single speed pump running for eight hours a day might cost around $1,930 a year. However that same size pool with a variable speed pump will cost around $470 per year. Your Lagoon Rock Spa can have a salt system or a chlorinated system, based on your preference. A smaller body of water simply functions easier because you need less chemicals and less cleaning, and there is no need for any pool service. Save time by controlling your Lagoon Rock Spa with your iPhone, iPad or Android. The wireless screen logic setup allows you to heat up your spa from your phone or tablet before you arrive home so you don’t have to sit around waiting. You can control your water features, heat, spa light and landscape lighting with the touch of a button. For more information, Zember Construction Inc. can provide you with any questions you have about Lagoon Rock Spas. Along with the spa, they also offer complete landscape packages, including landscape lighting, barbecue islands, fire pits, patio covers and more. Prices start at $24,900, and you can call Zember Construction at 760-723-3684 or email them at lz@zemberconstruction.com.
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
MAY/JUNE 2014 • SAN DIEGO LIVING
21
exteriorslandscaping
Evict Termites Without Leaving Your Home
T
ermites are among the most destructive pests in the United States, causing property damage to 600,000 homeowners each year. Although you have no choice when the termites move into your home, you have many different choices once you discover them. Twenty years ago homeowners didn’t have many choices, and tent fumigation was the standard extermination method for termites. This outdated method entails moving out of your home for three and a half days while a dangerous amount of toxic gas is pumped into your home. Homeowners who choose tent fumigation are forced to pay for three days worth of lodging, dining and pet boarding, as well as pack or discard all the food and medicine in their home. Not only is tent fumigation incredibly inconvenient, it also leaves a huge footprint on the environment. The chemicals used for fumigation have been identified by the California Air Resources Board as Toxic Air Contaminants, and have a harmful and long-lasting impact on the ozone layer. Fortunately there is an affordable, eco-friendly and effective alternative that won’t displace you from your home. XT-2000 Orange Oil® Plus is a revolutionary, scientifically proven product used by IPM companies to control termites. This innovative formula is 95% pure orange oil, a natural termite pesticide made from pressed and distilled orange rinds. With orange oil, you get rid of your termites with the same guaranteed results as fumigation while still enjoying the comforts of home. Trained technicians come to your home and perform a thorough inspection to detect the termite colonies. Using a high-tech optical scope, the technician can determine the extent to the infestation and inject orange oil directly into the infested wood members, killing the termites on contact. The fumes also act as a neurotoxin to the termites, creating a pleasant orange fragrance that humans smell without any effect. A remarkable property of orange oil is its ability to wick
22
SAN DIEGO LIVING • MAY/JUNE 2014
through wood, traveling through the porous cells in all directions. Therefore, orange oil not only treats the areas into which it was injected, but will soak into surrounding areas providing a superior termite protection. For more information on XT-2000 Orange Oil® Plus, or to find a certified Pest Control operator, you can call (866) 870-8485. XT-2000 has been in business since 2004, and they have treated over half a million structures, including homes, apartments, schools, commercial buildings, and more. Orange Oil Plus is 95% pure orange oil— beware of imposter products that contain only trace amounts of orange oil but also contain hazardous petroleum distillates. XT-2000 Orange OIl professionals are certified XT-2000 Orange Oil experts. They go through a required vigorous training program and have annual training updates. Very few pest control products are as vigorously controlled, so when looking for a pest control professional be sure they are a Certified XT-2000 affiliate by visiting their website at www.xt2000.com ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
MAY/JUNE 2014 • SAN DIEGO LIVING
23
exteriorslandscaping
Professional Barbeque Cleaning Protects your Investment and Makes Food Taste Better
I
n sunny San Diego, grilling up a hearty meal on the barbeque is a beloved pastime for most homeowners. Everyone loves a good cookout, but not many enjoy cleaning the barbeque—so it is safe to say that most grills out there could use a good scrub down. Deep cleaning your barbeque will not only make it sparkle and shine, this procedure also will improve the taste of your food! This procedure removes fat, carbon deposits, and harmful carcinogens that can be transferred to your food. The deep cleaning also removes grease, which will make your outdoor cooking much safer by greatly reducing the chance of grease fires. On top of all of this, barbeque cleaning also prevent future corrosion, protecting your investment and extending the life of your grill. Now that it’s been established that cleaning your barbeque is a great idea, some homeowners might be asking, “Why not do this myself?” A thorough cleaning can be a messy job, and takes about two and a half hours to properly execute. A mobile barbeque company can bring their patented trailer to your home, and give each part of your
24
SAN DIEGO LIVING • MAY/JUNE 2014
barbeque a thorough yet gentle cleaning with environmentally friendly cleaning process. They will clean and degrease every part, inspect your burners, pressure regulator, igniters and tubes and even polish your barbeque when they are done. Sometimes it is just better to call in the professionals. For more information on mobile barbeque cleaning, you can contact San Diego BBQ Cleaners at (858) 605-5777. They operate under the motto “Quality Service at an Honest Price,” and their friendly and well-trained staff is there to serve you. You can see a complete list of their services and prices online at www.sdbbqcleaners.com
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
MAY/JUNE 2014 • SAN DIEGO LIVING
25
exteriorslandscaping
That Doesn’t Require Any Commitment
H
ave you been thinking about adding a block wall, fire pit, column, custom mailbox, planter, or another type of attractive structure to your outdoor living spaces? If so, you are probably aware of the many different options available. However, you might not be completely sure about what you want, and as a result, might be somewhat hesitant to invest in something. If you are the type of homeowner that likes to save both time and money by tackling projects yourself, or one who simply needs something very quickly, then there is an innovative new block system on the market that will provide you with the ultimate construction solution. More importantly, you get flexibility because these blocks can be un-installed, reconfigured, and re-installed almost instantly so you can change your mind as quickly as you need to. Need to relocate that planter? No problem. Tie-Cast® block products are simple to install and offer the look of real stone to enhance your outdoor décor and landscaping.
26
SAN DIEGO LIVING • MAY/JUNE 2014
Concrete blocks simply bolt together; there is no mortaring, grouting, or high skill needed for installation—in fact, the only tool you’ll need is a drill/driver. Blocks can be fully installed in less than one minute. Yet, this block system still offers the benefits of a solid, grouted, steel reinforced wall or structure. The durability of concrete and the strength of steel reinforcing provide structurally functional uses for the product such as retaining walls, load bearing walls, durable water features, fire features and planters. Whether you want a wood burning, propane, or natural gas fire pit, or other fire feature, their system can accommodate all of these options. Kits facilitate both the do-it-yourselfer or those who simply want professionals to put it in place. Tie-Cast Systems, Inc. has created a block system that is different from any other product on the market. Products are available in many textures and colors. You can contact them today to learn more about this incredible, flexible building solution. For more information, you can call them at 858-774-9860 or visit www.tiecastsystems.com. You can also email sales@tiecastsystems.com.
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
exteriorslandscaping
Finding the Best Organic Produce Has Never Been Easier!
W
e all know what it feels like to purchase fresh organic produce at the store, only to feel overwhelmed over the next few days trying to eat all of your vegetables before they go bad. There’s nothing worse than feeling as though you wasted both good food and money, not to mention the extra time that it took to find truly organic produce. Luckily, there is a solution to this quite frustrating issue that offers a variety of incredible benefits for your family. When you have a garden full of your favorite produce right in your very own yard, not only do you gain instant access to the veggies you want when you need them, you also gain a fun and educational experience that everyone can enjoy. Living in beautiful California, our conducive climate allows you to grow just about anything you’d like—popular summer veggies include zucchini, tomatoes, green beans, peppers, and corn, while common winter harvests might consist of broccoli, cauliflower, snow peas, lettuce and spinach. Depending on your specific needs and outdoor space, professionals will work with you to establish which produce you want to grow and what size garden boxes need to be installed. Full service gardening that is tailored to your needs
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
provides you with options such as drip irrigation, garden maintenance and harvesting. If you have any special requests, such as the need for animal-proof fencing, these concerns can also be addressed. Additionally, you can be as involved in your garden maintenance as you want. Tasks such as weeding, watering, fertilizing, harvesting and general care can be customized to fit your schedule and preferences. If you have children that want to learn about gardening and help plant and harvest, professionals can teach you and your family how to maintain your garden. Or, if you’d simply like to sit back and watch the professionals work their magic, that’s an option too. The choice is up to you! If you are ready to feel good about contributing to a healthy planet and a healthier you, then Teca’s Edible Gardens can help. For more information about getting started on your own organic garden, you can call them at 619-995-9005 or email tecasediblegardens@yahoo.com
MAY/JUNE 2014 • SAN DIEGO LIVING
27
exteriorslandscaping
Concrete Resurfacing: An Easy and Affordable Way to Give Your Driveway, Patio, or Pool Deck a Fresh New Look
a
re you tired of ugly, discolored concrete marring your driveway, patio, and pool deck? Damaged concrete can heavily distract from the overall beauty of your home, however Before replacing it can be a lengthy and expensive process. The inconvenience and expense of having concrete replaced is simply too much for most homeowners. Thankfully, there are other options! Concrete resurfacing is a cost-effective alternative to replacing your damaged concrete. Resurfacing allows you to keep your concrete foundation and still achieve a brand-new look. Whether you have cracks and stains in your driveway or crave a bold new look for your patio, this is an excellent option for all homeowners to consider. Patio with stamped, stained overlay The overlay process is fairly simple when performed by a concrete resurfacing specialist. First, the concrete is prepared for bonding by chasing out and widening existing cracks, and acid etching the entire surface. After the prep work is complete, a nearly bulletproof slurry overlay is applied and usually given a broom finish to protect against slipping. Lastly, the surface is sealed, keeping it safe against stains and making it easier to clean. The concrete can also be colored before being poured to complement your home’s exterior color scheme or provide a stunning contrast that your friends and family will love. Stamped overlay is also an option for homeowners who crave a bold new look. Before Replacing concrete can cost as much as three times more than concrete resurfacing and take days longer to complete. Resurfacing is truly the best value for your money. For more information on concrete resurfacing, you can contact Quality Sealants at 760-854-4608. They have over 15 years of experience in concrete resurfacing and can give you a free estimate on your driveway, patio, or pool deck. You can also visit them online at Driveway resurfaced with color www.qualitysealants.com
Reach Your Best Buyers Do you want to use your advertising dollars where they will be most beneficial? Getting your company’s message out to homeowners that are interested in upgrading their home and lifestyle can increase your sales at a very economical price per household. Advertisers can utilize the attractive format of San Diego Living to reach qualified buyers that are interested in the products and services they sell. For more information on how we can help you grow your business, you can call:
Dave Baker (619) 296-9305
28
SAN DIEGO LIVING • MAY/JUNE 2014
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
petcare
t’s hard to leave your pets at home alone when you go to work everyday, and going away for a business trip or vacation is even worse. All pet owners experience that pang of guilt and sadness as soon as they leave the house for an extended period of time—whether you’re gone eight hours for work or a few days vacation. However, along with the separation anxiety comes the golden question that always manages to evolve into a stressful situation—who is going to feed them? You’re tired of asking your friends and neighbors to take on the responsibility of caring for your four-legged friends. You are apprehensive to put them in an overnight boarding facility. And the last time you resorted to leaving a big, overflowing bowl of food out for the taking, things probably didn’t end well. Finally, the time has come where you can truly relax and relax with the peace of mind that your pets are being fed properly in your absence. The solution is PeTreaT’s Petpal™—and it’s more than just an automatic pet feeder. Designed for both indoor and outdoor use, PeTreaT’s Petpal™ is a WiFi dispenser, which grants you the ability to actually feed your dog or cat using your smart phone at any time. You can talk to your pets and interact with them so they can feel comforted by your voice. A camera allows you to take a photo or video of your pet if you’re curious about
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
what they are up to, or simply just miss seeing them. If you are busy, PeTreaT’s Petpal™ has five programmable feeding times per 24-hour period with a separate programmable volume of food delivered to your pet. You can even receive notifications when your food level is low or empty. Your pet will never go hungry, and you can finally stop worrying while away. Right now, PeTreaT has launched a Kickstarter campaign in order to bring you the finest product on the market. If you would like to support or purchase this groundbreaking innovation, you can visit the PeTreaT website at www.PeTreaT.net. For more information or to purchase the Petpal, you can call Ken Powers at 702-577-3876.
MAY/JUNE 2014 • SAN DIEGO LIVING
29
healthbeautyfitness AFTER
BEFORE
END THINNING HAIR NOW!
C
AFTER
BEFORE
urrently, over 80 million men, women and children have some form of Alopecia, or hair loss. Androgenetic Alopecia (male or female hereditary hair loss) is the most common form. With current medications severely limited in their success, technological advancements within the non-surgical hair replacement field make hair replacement a realistic option for those requiring significant hair restorations. These technological advancements have resulted in modern hair replacement procedures that far surpass the infamous hairpieces of the past. People with nonsurgical replacements find traditional terminology such as hairpiece, toupee and wig derogatory, for the quality of the modern hair replacement procedure is far superior and much more advanced than those original hairpieces. The most discerning eye cannot detect a modern non-surgical replacement system designed and produced by an expert. A true expert will take multiple characteristics into account when designing the custom undetectable hair replacement. The undetectable lightweight and revolutionary hair replacements have
30
SAN DIEGO LIVING • MAY/JUNE 2014
AFTER
BEFORE
become an extension to the epidermis. This transparent membrane becomes invisible and provides a natural appearance at the crown and partings; cutting or shaving your own hair is not necessary to accommodate for many of these attachment methods. Undoubtedly, the strength of modern non-surgical hair replacement is the non-intrusive attachment that enables the patient to participate in sporting and water activities with complete comfort and confidence. Ultimate Hair Dynamics’ hair restoration center has served San Diego for over 22 years. At its heart, UHD’s founder believes in the importance of giving back to the community, and respectfully does so through the sponsorship of such organizations as the Susan G. Komen Foundation and Wigs For Kids. UHD offers choices in selecting the right solution that fits your particular situation and hair loss experience by creating the life-changing outcomes you desire—it’s not just about hair: It’s about beautiful hair! For a free and private consultation, you can call Ultimate Hair Dynamics at (619) 298-1111 or (888) 886-HAIR (4247). www.ultimatehairdynamics.com
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
healthbeautyfitness
N
10 Tips to protect Your Vision
ow is the time to make changes to safeguard your vision —it's never too late to change a routine or break a habit. Here are a few tips that will help you get your eye health and vision on track. 1. Keep screens at a distance. Glare from screens and monitors can lead to eyestrain and computer vision syndrome. Position your computer screen at least an arm's length away and hold handheld devices 16 inches away from your eyes. 2. Blink, blink, blink. Not blinking leads to dry, irritated eyes. Apply the 20-20-20 rule: every 20 minutes look at an object 20 feet away for 20 seconds and don’t forget to blink! 3. Wear sunglasses. Exposure to UV rays can lead to cataracts or age-related macular degeneration (AMD) as well as sunburns on your eyes in extreme cases. 4. Eat seafood with omega-3. Omega-3 fatty acids, found in cold-water fish and supplements, may help lower the risk of dry eyes and eye diseases such as macular degeneration and cataracts. 5. Go for greens. Leafy green vegetables contain lutein and zeaxanthin. The AREDS 2 (Age Related Eye Disease Study) research conducted by the National Eye Institute (NEI) demonstrated that certain dietary supplements including these pigments help prevent the progression of some eye diseases. 6. Drink green tea. Antioxidant-rich green tea defends eyes from cataracts and AMD development. Invision Eye Care Optometry Dr. Michael Kling 3945 First Ave San Diego, CA 92103 619.295.4194 www.invisioncare.com Encinitas Optometry Dr. James Owen 681 Encinitas Blvd #302 Encinitas, CA92024 760.436.1877 www.encinitaseyecare.com Gordon-Weiss-Schanzlin Vision Institute Dr. David Geffen 8910 University Ctr Ln #800 San Diego, CA 92122 858.455.9950 www.gwsvision.com
32
Carmel Mountain Vision Care Dr. Kevin Reeder Dr. Earl Sandler Dr. Joel Cook Dr. Barbara Bytomski 9320 Carmel Mtn Rd Ste E San Diego, CA92129 858.484.1500 www.carmelmountainvision care.com Total Vision Care Advanced Optometry Dr. Steve Klein Dr. Greg Hayes 11717 Bernardo Plaza Ct. San Diego, CA92128 858.487.5555 www.tvceyes.com
SAN DIEGO LIVING • MAY/JUNE 2014
7. Care for your contact lenses. Don’t wear them longer than they’re supposed to be worn. If you wait until your eyes begin to feel irritated before you change to a new pair of lenses, the eyes can gradually get desensitized and damage may occur before the lenses feel dry. 8. Throw away old eye makeup. Toss mascara that is over four months old. Sharpen eyeliner pencils regularly and don’t put liner on the inside of your eyelid. 9. Protect your eyes from danger. Always wear protective eyewear if your work requires it, when working in the garden, doing home repairs or cleaning with chemicals. 10. Visit your eye doctor. Yearly eye exams not only detect early signs of eye disease, they are also an indicator of your overall health. An eye exam can detect signs of cardiovascular disease, diabetes, stroke, brain tumors, aneurysms, and multiple sclerosis. For more information, locate your nearest eye care professional below, who are also members of the Vision Source Network of independent, private practice optometrists. Werner Optometry Dr. Aaron Werner Dr. Rex Werner Dr. Courtney Kness 2650 Jamacha Rd #155 El Cajon, CA92019 619.670.6296 www.wernerod.com
Daniel & Davis Optometry Inc Dr. Susan Daniel Dr. Christopher Davis Dr. Karen Love Dr. Camilla Dukes 3144 El Camino Real #202 Carlsbad, CA 92008 760.434.3314 Pacific View Eyecare Center www.visionsourceDr. R. Anthony Huchinson drsdanielanddavis 681 Encinitas Blvd #302 optometry.com Encinitas, CA92024 760.753.6336 Fallbrook Eyecare Center www.pacificvieweyecare.com Dr. Eric J. Ramos 645 E Elder St Ste D Eye Gallery Optometry Fallbrook, CA92028 Dr. Ioana Swikard 760.728.9440 124 Lomas Santa Fe Dr #203A www.visionsource-fallbrook Solana Beach, CA92075 eyecare.com 858.793.1550 www.myeyegallery.com
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
MAY/JUNE 2014 • SAN DIEGO LIVING
33
healthbeautyfitness
RESHAPE YOUR BODY
20 MINUTES
IN
By John Colman
57-YEAR-OLD SAN DIEGO RESIDENT KATHLEEN NEWCOMB WAS FRUSTRATED THAT AS HER HORMONES BEGAN CHANGING WITH AGE, SHE’D GAINED 50 POUNDS OF UNWANTED FAT AROUND HER WAIST, HIPS, AND THIGHS. “I’D ALWAYS BEEN THIN WHEN I WAS YOUNGER,” SAYS KATHLEEN. “I KNEW THAT THE EXTRA WEIGHT WASN’T REALLY ‘ME.’” Kathleen was fortunate to see a TV news segment profiling a unique workout routine used by television anchorwomen Barbara Walters and Diane Sawyer called “slow-motion strength training.” This revolutionary new exercise method promises a firmer, stronger, more shapely body from just two 20-minute training sessions per week. Even though she’d never lifted weights before, Kathleen decided to enroll with a personal trainer at The Perfect Workout, a local company with 14 private fitness studios in Southern California specializing in this unique approach. Right away she noticed her body shape changing. After 4 months of combining sound nutrition with two 20-minute training sessions each week, she’d lost 4 and a half inches from her waist as well as 5 and a half inches around her hips. A year into the program she’d lost 45 pounds, felt stronger and more toned than she had in her 30’s, and was back fitting into a size 4. “People compliment my new shape, and I feel like ‘me’ again,” she smiles. The Perfect Workout’s trainers encourage clients to build lean muscle tissue which increases the body’s metabolism, burning extra calories even while you’re sleeping. Not only does the extra muscle help burn fat and calories, muscle takes up 20% less space than fat. So a fit 140-pound person can wear clothes several sizes smaller than an out of shape 140-pound person. Adding muscle and losing fat will make your body firmer, smaller, and more shapely.
34
SAN DIEGO LIVING • MAY/JUNE 2014
Arlene Esgate tones her arms during a 20-minute training session at The Perfect Workout.
Slow-motion strength training involves brief and demanding workouts to get great results. The basic concept? Lift relatively heavy weights excruciatingly slowly (10 seconds to lift, another 10 seconds to lower) for as many repetitions as you can until you’re unable to move the weights anymore. And when you learn to challenge your muscles as deeply as a skilled trainer can teach, it’s impossible to workout much longer than 20 minutes, even if you try. Dr. Philip Alexander, physician and faculty member at Texas A&M University’s College of Medicine, explains that it’s the intensity of exercise that stimulates greatest changes. “A slower repetition loads the muscles more effectively and efficiently. It’s harder!” exclaims Alexander. “That’s why it stimulates such a great total response from the body.” Dr. Alexander has tracked hundreds of subjects using slow-motion strength training, noting significant improvements in muscular strength, HDL cholesterol profiles, bone density, and glucose tolerance. Other research adds more supporting data. Two separate studies by Wayne Westcott, Ph.D., and one study by Ellington Darden, Ph.D., demonstrate that slow-motion strength training produces 50% to 59% faster improvements than regular weight training. So you’ll not only save time, you’re going to get great results too. The Perfect Workout has 14 private studios in Southern California that specialize in one-on-one personal training with the slow-motion strength training method, including these San Diego County locations: Carlsbad (760) 444-2195, Del Mar (858) 345-3051, La Jolla (858) 210-6200, Rancho Bernardo (858) 434-0300, and Mission Valley (619) 757-1001. www.ThePerfectWorkout.com ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
Secrets to Looking A More Youthful Appearance Can Be Yours Now
e
very woman strives to look as good as she feels, however, sometimes the race against time can get the best of us. No matter how well you take care of your skin, factors such as age and sun exposure can cause serious damage to your skin in the form of wrinkles, age spots, large pores, and poor texture. This unsightly damage can make you look older than your years and leave you short of looking your best. Thankfully, there is an amazing new technology that can take up to 10 years off the way you look, leaving you with radiant new skin you are sure to love. The Mixto Micro Fractional CO2 laser is a revolutionary new treatment for skin rejuvenation that makes it possible for you to have healthy, younger looking skin with minimal post-treatment downtime. Fractional means that only a fraction of the skin surface is exposed to the laser beam, leaving untreated skin around each treated micro spot. This promotes fast natural healing and a short recovery time. The laser beam actually expands underneath the skin’s surface to stimulate new collagen production across the entire area. A single laser treatment can show significant improvement in skin texture and color, while softening wrinkles and smoothing the surface of your skin. The final result is more natural than a facelift, with less downtime, and no scars. The best part is that your results will keep getting better as more collagen is produced, and these results can last up to five years.
10
Before
Years Younger:
Christine from San Diego tried this new laser procedure and she has never felt more confident with her appearance. She says, “The fractional CO2 laser not only erased my brown spots, uneven skin tone, and wrinkles, it also significantly improved the tightness and texture of my skin. The treatment took years of sun damage off my face, allowing me to go without makeup and look more youthful with an even skin tone. It also smoothed out the texture, firmed and tightened the loose, wrinkly areas under my eyes, and even minimized my crow’s feet!” This FDA-approved procedure can smooth your skin, erase age spots, shrink pores, and give you a more youthful appearance. The before and after photographs clearly speak for themselves.
171 Saxony Rd. Ste 207 Encinitas, Ca 92024
760.659.2190
www.justskininc.com or info@justskininc.com
healthbeautyfitness
Thermography… Early Detection Saves Lives! hermography, or graphing temperatures, has been observed medically in papyrus documents—not as high-tech as infrared imaging that is used now, of course! However, history shows that there is clearly a benefit here. Thermography uses a photographic process, like one sees in news reports of world heat patterns, or soldiers’ locations. With that image, specific temperatures can be compared to determine abnormalities. Appropriate medical use of thermography is powerful and beneficial in diagnosis. Be aware that infrared imaging “sees” skin temperatures, not internal temperatures. Any temperature abnormality must penetrate to skin level to be observed with thermography. Thermography excels at monitoring breasts, for both men and women, at any age, and in observing neuromusculoskeletal issues that penetrate to skin level, non-invasively. Breasts are skin organs with vascular branching that show temperatures; they are external to the body cavity, there are two of them for comparison (with exception), and they are responsive to the environment, demanding the use of an immediate double-study exam that observes “function.” This comparison
takes minutes, not months. The vessels that provide mammary functions are visible at the skin level. High-level expertise is required to evaluate all the indicators; and there must be a specific quantifiable scoring system. Risk factors leading to pathology can be identified only with this protocol, giving the patient choices for therapies that can reduce those risks. Neuromusculoskeletal issues also show patterns of heat. When your knee hurts, it feels hot to your touch; temperatures and heat patterns can determine the source of injury. A compromise in the peripheral vascular system will result in colder temperatures in the extremities, showing where a specific problem exists. A misaligned spine or bone fracture will show heat patterns. A problematic liver or kidney is not likely to show up with thermography. Be aware that some providers apparently do not know the limitations of thermography; do your research before agreeing to any thermographic diagnosis. For further information about including thermography in your health care, you can visit www.ClinicalThermography.com, and you can call Clinical Thermography Associates at 619-269-8360.
WAKE UP MAKE UP with
After
Look and Feel Younger with Effortless Eyebrows
O
ur lives are often hectic. With balancing family and work obligations, it can be a real challenge to find time to pencil in and shape your eyebrows daily. If you have faint eyebrows, no eyebrows, or partial eyebrows, permanent makeup at MPi Clinic can help! Imagine waking up every morning, or just worked out, and your eyebrows are already set in place. Eliminate the time and frustration of staring into the mirror multiple times a day to reapply.
36
SAN DIEGO LIVING • MAY/JUNE 2014
While in the hands of professional cosmetic artist Shelby McIntosh, she will take your measurements and hand-draw a custom eyebrow pattern designed to enhance and flatter your face. She uses her technique and style to resemble fine hair-like strokes that give the illusion of having natural looking eyebrows. Shelby provides a three-step topical numbing technique to ensure a comfortable
Before
experience. Trust your face like so many have with MPi Clinic, one of the most reliable names in permanent makeup since 1989! For a complimentary consultation or more information about permanent cosmetics offered at MPi Clinic, located at 9320 Fuerte Dr. Suite 104 in La Mesa, you can call (619) 741-2908 or visit them online at www.mpiclinic.com. ONLINE AT SANDIEGOLIVINGMAGAZINE.COM