Reduce weight using yoga

Reduc e Weigh t Using Yoga visit instantly www.afterglowhotyoga.com

Method • At first glance workouts 1.

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See how to do: Routine minimum three times a week Stay in each moves 6 to 9 seconds Always start with the main move first For faster , stay in each pose 40 to 60 seconds 6. Repetition by two or three times 1. Crescent:

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2. Make it harder:

3. Willow:

4. Rocking boat:

5. Hover:

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6. Chair:

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For more information, Kindly get back to us.

8790 Highway 6, Suite 160 Missouri City, TX 77459 (281) 778-1242 info@AfterglowHotYoga.com

www.afterglowhotyoga.com AfterglowHY

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