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Constipation Constipation refers to trouble with passing stools. The condition occurs due to any disturbance in the digestive tract Due to constipation, faecal material gets accumulated in the body. The toxins can lead to: • Arthritis • Rheumatism • Cataract • High blood pressure • Appendicitis Symptoms to look for: • Abdominal cramps • Excessive gas in stomach • Bloated sensation • Erratic bowel movements • Feeling of coating on the tongue • Bad taste in mouth • Bad breath

Natural home remedy using isabgol: 1. Take 1 glass warm water 2. Add 1 tbsp isabgol, an ayurvedic herb 3. Mix well 4. Drink at bedtime Natural home remedy using fennel seed powder: 1. Take 1 glass warm water 2. Add ½ tsp fennel seed powder 3. Mix well 4. Drink at bedtime Tips: • Take a walk after dinner. It aids in proper digestion of food • Consume a couple of oranges before bedtime as it helps stimulate bowel movement

Causes: • Lack of fibre in diet • Erratic meal timings • Excessive consumption of meat, tea or coffee • Inadequate water consumption • Inadequate mastication • Consuming alcohol • Stress • Anxiety • Depression Natural home remedy using lemon and salt: 1. Take 1 glass lukewarm water 2. Squeeze ½ lemon in it 3. Add 1 tsp salt 4. Mix well 5. Drink every morning on an empty stomach

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S. No.

NAME OF THE COURSE

1 2

MS-OFFICE DESK TOP PUBLISHING

3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18

31

S. DURATION No.

NAME OF THE COURSE

DURATION 6 MONTHS 9 MONTHS

3 MONTHS 3 MONTHS

19 20

C, C++

2 MONTHS

21

ORACLE-8i WITH DBA AUTO CAD R-2000 MULTIMEDIA WEB DESIGNING CERTIFICATE COURSE IN COMPUTER HARDWARE DIPLOMA IN COMPUTER HARDWARE CERTIFICATE COURSE IN COMPUTER ACCOUNTANCY (Basic) COMPUTER AIRLINE TICKETING GRAPHIC DESIGNING DIPLOMA IN INFORMATION PROCESSING & DATA ENTRY (DIPDE) P.G. DIPLOMA IN COMPUTER PROGRAMMING OFFICE AUTOMATION PROGRAMME AUTO ELECTRICIAN ELECTRICIAN DIESEL MECHANIC

3 MONTHS 1 MONTH 3 MONTHS 3 MONTHS

22 23 24 25

RADIO & TV (B&W) RADIO & TV (B&W) / COLOR REFRIGERATION & AIR-CONDITIONING TYPE WRITING (L/H) TELEPHONE OPERATOR CUTTING & TAILORING BEAUTICIAN

3 MONTHS

26

ADVANCED BEAUTICIAN

3 MONTHS

6 MONTHS

27

ZIG-ZAG

3 MONTHS

45 DAYS

28

BANJARA & MIRROR WORK

6 MONTHS

3 MONTHS 3 MONTHS

29 30

FASHION DESIGNING ADVANCED FASHION DESIGNING

6 MONTHS 6 MONTHS

6 MONTHS

31

SOFT TOYS MAKING

3 MONTHS

1 YEAR

32

FABRIC PAINTING

3 MONTHS

3 MONTHS

33

ZARDOZI

3 MONTHS

6 MONTHS 6 MONTHS 6 MONTHS

34

2D ANIMATION

1 YEAR

35

PRE-PRIMARY TEACHER TRAINING

6 MONTHS

FEBRUARY - 2014

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6 MONTHS 6 MONTHS 45 DAYS 6 MONTHS 3 MONTHS

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