parenting pains

Between slumber parties and soccer practices, the life of a mom and dad is a 24/7 gig. A recent study conducted by researchers in Belgium found that just as people can burn out from their professional jobs, mothers and fathers can burn out from parenting as well. And if you’re a working parent? Well, that can feel like a double whammy to some. The study, published in the journal Frontiers in Psychology, found that out of 2,000 surveyed parents, close to 13 percent su ered from what the researchers called “high burnout.” They described feeling exhausted, less productive, less competent and emotionally withdrawn at least once a week. Employers are required to allow their employees a break. Guardians of toddlers, schoolaged kids, tweens and teens need some time o in between their shifts as well. Mom and Dad, call up the grandparents or a trusted friend and take next Friday night o .