1 minute read
The Nature Coast’s LOCAL radio stations!
More music & less talk.
We know why our audience listens to our stations…because they LOVE THE MUSIC! So we avoid DJ chatter and deliver the greatest Top 40 and Classic hits of all time, along with important information like news, sports and weather. As a result, our listeners listen longer!
The Nature Coast’s #1 hit music station
Classic Hits
Classic Hits
Fitness Fail
Put down the Fitbits, folks. A study by the University of Pittsburgh has discovered that overweight people following the same diet lost less weight if they wore a fitness tracker compared with those who didn’t.
Over 18 months, the group with fitness trackers lost an average of 7.7 pounds. Participants without them shed an average of 13. Researchers suspect that being able to see how much they’ve worked out inflates the idea of how much they can eat and rest afterward. So with workouts, perhaps a little mystery is best.
