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WEIGHT’ OVER!
Traci Oliver has lost an incredible amount of weight during the past 16 months without fad diets, gimmicks, or surgery. In the process, she has gained a healthier overall life —physically, mentally, and emotionally. Her big reveal has been a year in the making… dible without fad diets, s, he
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WRITER: JAMES COMBS PHOTOGRAPHER: FRED LOPEZ+TRACI OLIVER
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Traci Oliver, 42, gripped the rope tightly with both hands as she ascended a mud-covered and slippery 30-foot climbing wall. She huffed and puffed and occasionally slipped while trying to conquer this challenging obstacle at the Warrior Dash 5K Mud Run in Lake Wales.
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Having spent most of her adult life morbidly obese, Traci recognized those old feelings of self-doubt, insecurity, and failure that were creeping into her mind.
“I thought the rope would give out because so many others had used it throughout the day,” says Traci, a resident of Fruitland Park. “You cannot let go because you’ll fall and hit your back on the ground. I kept thinking I would fall and possibly never walk again.”
But those negative thoughts soon became a source of self-motivation. Since embarking on a lifestyle change in January 2013, Traci has conquered many obstacles — and she realized this would just be another in a long list. As she inched her way to the top, Traci recalled all the amazing feats she had achieved that once seemed impossible for a 5-foot, 4-inch woman who weighed 300 pounds: avoiding fast food, jogging around her neighborhood, whitewater rafting down a wild river, and making public appearances without fear of ridicule.
“There was a point going up the climbing wall where I told myself to let go of the fear and trust the process,” she said. “During this weight-loss journey, I have doubted myself many times before and ended up surprising myself.”
This time would be no exception.
“When I finally reached the top, I started crying because I was so happy. Before going down the other side of the wall, I stopped and told the crowd I would like to make an announcement. There was total silence, like I had stopped time or something. I let them know I had lost lots of weight and told them what a miracle it was for me to be standing where I was at that exact moment. Although the people in the crowd did not know me, they began cheering like crazy.”
This obstacle was symbolic of her lifestyle change — it was an epic fight to the top. But for Traci, the view from the top proved to be breathtaking.