From our heart to yours

The end of everyyearmarks the timewe tend to look back and appreciate ouraccomplishments overthe past 12 months.As forICE,we continued to growinwelcoming new staff members, openingthe doors to ICE’s second -largestfacility,introducingThe Limbstitute, and showing ongoingsupportforthe communityinnumerousways. Eachof these accomplishmentswas metwithanequal amountof challenges, allofwhichremindedus thatlifeis not always easy.Yet, ICE maintains that patients are the heartofwhatwe do, the reasonwe strive to accomplish so much, andwe meet ourchallengeswiththatinmind. Personally,itis around theholidayseasonwe find to-do lists beginto take overwhile the tickingclock of time remindsus of thingswe forgotto do, placeswe nevermadeit to, and peoplewe didn’t get to connect with.These shortcomings oftencauseundue stress and anxiety, therebydrainingthe joyfromthe timewe do getto spendwithfamilyand friends.We mustnotletthe minutiae of everydaypressure be abarrierto the real gifts of life:health,happiness, and companionship. I am emphatic aboutlettinggo ofworry, doubt, and fearto live in each moment as if it were the last.

I continue to beinspired eachdaybythe people around me who embrace their lives and who are able to do more, bothmentallyand physically, thentheywere everable to do before. Peoplewho make the mostof everymoment while continuingto look forward to the future appreciate the journey.

Yours,

Asad U. Qamar, MD

FACC, FCCP, FSGC, FACP, FSCAI Cardiologist

Earla Sogan and Gail Alonso

The second generation of heart care and a reassurance on life.

“I don’t have heart disease like my mother; my heart attack was purely stress induced. I originally thought I was having an asthma attack, but it wasn’t until I followed up with Dr. Qamar at ICE when I found out that I had a mild heart attack. I was only 45. This was certainly a lesson in life, one that Dr. Qamar helped me understand. He helped me realize that there are more important things in life to worry about and that somehow, some way, things always work themselves out and sacrificing your health is never worth it.

“Both my mother and I are patients of Dr. Qamar. He has given us the gift of education, reassurance, and understanding. We have been given the tools to manage our lives and health for the better. I have been given the chance to live a longer, fuller life. I look forward to celebrating my second wedding anniversary this New Year’s Eve as well as continuing to be here for our three children and beautiful 3-year-old granddaughter. I thank Dr. Qamar for inspiring me to smile because he’s reminded me that sometimes those who do live longer just have to laugh at the world.”

Paul Furia

Keeping it moving with only an itinerary in hand.

“Since May, I have seen Dr. Qamar for some corrective care in the vein clinic to help keep me active and my veins healthy. Thankfully, I have had no major issues. I’ve got plans in December for a seven-day, Western Caribbean cruise, and I look forward to seeing my youngest daughter get married in the spring.”

Vivian Herring

Join the club and jump in; the water’s fine.

“I continue to do water aerobics at To Your Health Spa three times a week. They have an indoor, heated pool so I can work out all winter. I am thankful to be active and a member of this health club. The 15–25 women in my classes have all become “pool pals.” Outside of the pool, we spend time together at luncheons and outings. It is amazing how many new friends I have made just by being active!”

Brett Holt

From cheating death to celebrating life.

“I live my life in milestones. I’ve walked my daughter down the aisle, been overwhelmed with joy when seeing the sonogram of my first grandchild, and now I look forward to seeing my son get married in 2015. My granddaughter, Kenzie Melynn, is an everyday reminder of true miracles. I have ICE to thank for helping me live through the past nine years. My family is very close and we have been through a heck of a ride. I am a father, a husband, and a grandfather who is proud and excited to be a part of the many milestones for a long time.”

Janet Hoover

Finally back to tee times, dance floors, and ten pins, all leg pain-free.

“This has been a great year. I feel like my old self again. My feet and legs are no longer numb, and thanks to ICE, my energy level has improved tremendously. I can golf without getting tired and I can exercise, bowl, and even go dancing without having to sit down. I have not had this kind of energy in six or more years. I have a one-of-a-kind, custom golf cart that I love to take out for a spin. It is a wonderful feeling and I owe it all to Dr. Qamar. I look forward to playing sports and being active without letting anything get in my way!”

Tom Behan

Listening to the doctor and making lifestyle changes have been the key to success.

“I have so many things to look forward to for the holidays and in the New Year. I can’t wait for our family dinner, especially because I love my motherin-law’s special holiday dish. We also have an eight-day European river cruise on the Danube scheduled where we plan to visit Hungry, Slovakia, and Germany followed by three days in Prague.” be pla nub e kia, y

Helen Cousins

Once steps away from a defibrillator, now planning steps abroad.

to to,

70th birthday.”

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