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Changing Seasons SERIES
March 3, 2020
Palliative Care & Butterfly Project & Planned Giving
May 7, 2020
Wound Care & National Stroke Month & IRA Rollover & Life Insurance
August 4, 2020
Breast Cancer & Prostate Cancer & Protecting Your Assets
November 17, 2020
Dementia & Skin Cancer & Growing Retirement Funds
12:00 p.m. - 2:00 p.m. Free seminar series includes lunch!
AdventHealth Waterman
Mattison Conference Rooms
(located directly across from the café on lower level of the hospital)
Seating is limited; reservations required by contacting the Foundation at 352.253.3270 or joan.ordazzo@adventhealth.com
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Jill Sylvester is a licensed medical health counselor and wellness coach. She is also the author of “Trust Your Intuition,” which features ways to transform anxiety and depression into better mental health. Here are four steps she offers clients to help them
Focus on day-to-day decisions such as food choice or minor requests you’ve received. Check in with
When you’re operating on autopilot, it’s easy to be swayed by other people’s choices and to let the voice of the inner gremlins steering you in the
Do you feel expanded, open and relaxed at the prospect of doing something, or tight, agitated and restricted? The latter points to saying “no…”
Practice all of the above. The more you do it, the
Over time you will see that in trusting your intuition, you will be able to act and choose from
