2 minute read

FINDING SUPPORT

Next Article
ATTACHED

ATTACHED

Recognizing drug or alcohol addiction is very difficult because people who are addicted tend to tell themselves and others that they can stop at any time. They believe they are in control. This type of denial is the first sign of addiction. It is also the biggest obstacle to overcome before seeking help. One of the most important steps toward recovery is honesty.

If you’re wondering if you have an addiction, take an honest look at the way you live. If you drink or use drugs daily, chances are you have a problem.

Another good way to find out if you have a drug and/or alcohol problem is to go a full 24 hours without habitual drinking or drug use. Then try to last another 24 hours. If you cannot last 48 hours, it may be time to get some help.

Getting help for a drug or alcohol problem is another difficult step but one that you won’t regret. People who are close to you care and are a valuable source of support. Once you have reached this point of decision, approach someone you trust and talk to him or her about your problem. Ask if he or she would be willing to help you do what is needed to beat your addiction. Both you and the person who supports you will need to recognize the road ahead will probably be a difficult one.

Once you have discussed your problem with a person you love and trust, it is time to be more public about it. Find a support group. The beauty of today’s technology is you don’t necessarily have to join a local group. You can go online and join chat rooms to talk about your problem. Support groups can give you both support and valuable information on where you can receive professional help.

Many professional institutions can help you deal with your addiction. Depending on its seriousness, you could be helped as an outpatient. In such a case, it is important to understand that you will need to be extremely disciplined and minimize your access to the substance to which you are addicted. You can also ask family members and friends to help monitor your progress and make sure you don’t fall back into your habit. If your addiction is severe, you may need to be admitted to an institution that can help you overcome your addiction.

Support is absolutely vital if you are to overcome addiction. Friends and family can help you stick to your plan. Support groups can understand your day-to-day struggle. However, the first step is to understand you have a problem in the first place. You can only change if you believe there is a need for change.

Presenting Sponsor

LifeStream’s 23rd Annual “Gala of Hope-an Evening in Vegas” will feature superior cuisine, live and silent auctions, and entertainment—with all proceeds going to provide much-needed services to members of our community who otherwise wouldn’t be able to afford them.

6:30-10:30 PM

4425 Highway 19-A, Mt. Dora

This article is from: