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SAVING THE SKIN YOU’RE IN

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BODYSHAPE

BODYSHAPE

WRITER: RUTH ANN BYRD

Therapy following a diagnosis of cancer often includes radiation, chemotherapy or both.

Most people relate these therapies to nausea and hair loss, but don’t realize anticancer treatments can also affect the skin. They can cause skin rashes, dryness, itching and easy bruising.

Some patients also develop allergies to products they were able to use in the past. The fingernails may become inflamed, discolored, thin or brittle. Radiation therapy can cause burns on the skin that can lead to infections. Fortunately, these side effects can be minimized when addressed early on.

Avoid products with artificial fragrance and dyes. Use organic when possible. Look for gentle, fragrancefree cosmetics designed for sensitive skin. That includes cleansers, moisturizers, laundry detergents, dish soaps, etc. Anything that comes into contact with your skin is a possible irritant. When outdoors, seek the shade. Increased sun sensitivity is a common side effect of anticancer treatments. Wear protective clothing and sunscreen for sensitive skin. Studies have shown skin cancers are more common in cancer survivors, especially those treated with radiation therapy. Have regular examinations by a dermatologist.

Avoid long, hot baths and saunas. Take quick showers instead. Don’t use scrubs or exfoliating cloths. Try soaking in a lukewarm bath with colloidal oatmeal to soothe irritated skin. Gently pat dry and apply an intense hydrator such as organic aloe, coconut oil or olive oil. Reapply moisturizers often to keep the skin moist.

Certain medications may cause problems with fingernail discoloration or textural changes. Keep your fingernails trimmed but avoid professional manicures until your therapy is complete. Wear protective gloves when working with sharp objects and household cleaning products. Fingernail polish can be used, but avoid those with formaldehyde or other harsh chemicals.

If you undergo radiation therapy your physician will advise how to care for the treatment area. If you have radiation burns, keep the area clean and moist. Do not use heating pads, icepacks or bandages on the treatment area unless your physician advises. Avoid heavy oils in the area of radiation and do not apply anything to the area immediately prior to radiation treatments as this could interfere with results. Wash gently and pat dry. No scrubbing or rubbing.

Keep in mind that while skin rashes and other medication reactions can be very uncomfortable, they can also be a sign your medication is working properly. My suggestions are meant to be helpful and are not a substitute for medical advice. Always discuss any skin concerns with your physician.

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Saturday • November 8th • 2014

At the Institute of Cardiovascular Excellence 4730 SW 49th Rd., Ocala, FL 34474

Registration at 8:00 A.M. Walk begins at 9:00 A.M.

Our 3rd annual ICE WALK encourages fun for all while benefiting your health and wellness. Come and enjoy the day with our participating vendors including Pet Adoptions, Pet Costume Contest, Marion County Sheriff’s K-9 demonstrations and more!

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