Akhand Jyoti Magazine Jan Feb 2020 by Akhand Jyoti Swadhyay

VOLUME: 18

ISSUE:1

Jan. - Feb. 2020

Reﬁne Your Attitude

o most of us, the hardships, adversities, and challenges of life seem to be intractable like gigantic mountains, dreadful like wild animals, and frightening like impenetrable darkness. But this is all subject to how we take them. In reality, nothing is so hard to tackle; it is mostly our delusion that makes us suffer from pains and fears. Just change your attitude, and you will ﬁnd hope, courage, and enthusiasm in all circumstances. Don’t lose the morale that you failed in your attempts. There are many other avenues; look at them. You should try again with better preparation. You have to work your level best to transact your duties. Every sincere effort is a step towards the goal; if not today, tomorrow you will succeed. This is the law of Nature. When something inevitably happens, don’t feel helpless. Don’t count upon other’s support. Never blame anyone for anything wrong or harmful happening to you. You alone are the friend or the foe of yourself. The circumstances around you are your own creations. They are neither supportive nor obstructive in reality; this all depends upon your attitude. Reﬁne your attitude, your thinking, and your aspirations; and let noble instincts awaken in yourself. It is the accumulation of the inscriptions of positive thinking and the right actions over several years that make the person worthy. - Param Pujya Gurudev Pandit Shriram Sharma Acharya

‘Akhand Jyoti – The Light Divine’ EDITORIAL Team Wishes its Readers A Happy, Healthy and Harmonious New Year

2020 Let our New Year resolution be this: we will be there for one another as fellow members of humanity, in the ﬁnest sense of the word. – Goran Persson AKHAND JYOTI

JAN.-FEB. 2020

CONTENTS 1.

Amrit Chintan Reﬁne Your Attitude ..............................................................................................................

From Chief Editor’s Desk Begin New Year with New Zeal ............................................................................................

Vegetarian Food is Good for Health as well as Environment ...............................................

How to Read Other’s Mind? ..................................................................................................

Science and Spirituality Spiritual Science of Mantra S³dhan³ and Its Success ..........................................................

A Simple Exercise to Augment Prana (Vital Energy) ............................................................

Make Practical Spirituality a Part of Your Life .....................................................................

Ways to Harness Time ...........................................................................................................

Yug Gita – 22 Awakened Souls should Dedicate their Karma to Educate People ........................................

10.

Peace Pilgrim’s Wisdom – 22 Extensions of Paciﬁsm ...........................................................................................................

11.

Give Higher Direction to Life with Positive Thoughts..........................................................

12.

Odyssey of the Enlightened - 71 Auspicious Impressions of Sacred Energy - 4 .......................................................................

13.

Youth Column Face the Challenges in Life – Get out of Comfort Zone .......................................................

14.

Amrit Vani Let the Spirit of Spring Permeate and Uplift Your Life .........................................................

15.

On the Eve of Vasant Parva Emotional Upliftment of Humanity is Our Goal ...................................................................

16.

Speak Gently ..........................................................................................................................

17.

Shantikunj News ................................................. (Inner Cover Pages & Back Cover Page) Be at war with your vices, at peace with your neighbors, and let every New Year ﬁnd you a better man. - Benjamin Franklin

AKHAND JYOTI

JAN.-FEB. 2020

From Chief Editor’s Desk

Begin New Year with New Zeal

ew Year is the year of new dreams, new plans, and new resolutions. It is the time when the heart overflows with fresh waves of enthusiasm, and there arises the ambition to attain new heights. The New Year implies - a new beginning. The celebration at this time is all about crossing the past year and taking our steps forward on the threshold of the coming one. This is also the time for self-analysis when we should review what we have achieved in the past and what the future may unfold. What are our goals, and what are the plans and methodologies to achieve these goals? While the past year is a collection of memories of joys and sorrows and successes and failures, the New Year is coming with the hope of unknown pleasant and unpleasant experiences. All of us have expectations and aspirations from the New Year. But they cannot be fulfilled unless we adopt an efficient and restrained lifestyle. In order to lead a balanced and disciplined life, it is essential to understand the meaning of time.

The concept of the time is complex. There is no starting or ending point of time cycle. We, humans, divide the time into three parts – past, present, and future, but the time cycle is undivided. Maharshi Veda Vyasa elucidates it as follows – ‘The time cycle is revolving like the wheels of chariot. It makes the nights gradually darker in the period of waning moon, and makes them brighter from new moon to full moon day. Without the ﬂow of time, winter, summer, and the rainy season would not come; Sun will not rise and set. All creatures die when the time is ripe. No one is spared by time, but the realization /understanding of time is helpful in all the endeavors of life.’ Nobel Laureate Octavio Paz in ‘The Labyrinth of Solitude and Other Writings’ writes - “...it becomes clear that chronometric time is a homogeneous succession lacking all particularity. It is always the same, always indifferent to pleasure or pain. Mythological time, on the other hand, is impregnated with all the particulars of our lives: it is as long as the eternity or as short as a breath, ominous or propitious, fecund or sterile.” Time never waits for anyone. How many new years have passed before us? Now is the time to think about how can we make the best utilization of this year so that it may bestow on us the gift of achievements? It is essential for people of all ages and all walks of life to make plans for moving forward and creating new paths. Denis E. Waitley, an American writer, says - “Time is an equal opportunity employer. Each human being has exactly

Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us. – Hal Borland AKHAND JYOTI

JAN.-FEB. 2020

the same number of hours and minutes every day. Rich people can’t buy more hours. Scientists can’t invent new minutes. And you can’t save time to spend it on another day. Even so, time is amazingly fair and forgiving. No matter how much time you’ve wasted in the past, you still have an entire tomorrow.” Therefore, we should refine our habits and make a systematic daily routine right at the beginning of the New Year. It is believed that the success and failure of every individual significantly depend upon his habits. Good habits help us in adopting an efficient work style, while bad habits become a cause of deviation. This means that we will have to change our past practices which were coming in our way of progress. Then only we can systematically execute our planned activities, fully utilize our caliber, and reap its fruits. A significant aspect of the lives of all the eminent personalities of the world, including Mahatma Gandhi, was that they all were conscious about their daily routine. Constructive and complete utilization of time has been an essential part of their lifestyles. Moreover, while giving a good start to their day, they also paid attention to set a fixed time for rest. Stephen R. Covey, the author of the famous ‘Time Management Matrix,’ says -‘The key is in not spending time,

but in investing it.’ True! One can spend time on useful or useless things, but if one chooses his goals wisely that have value and importance, then it becomes an investment; otherwise, it is an unnecessary expense. Thoughts and imaginations come in our minds very easily, but it is not as easy and natural to execute them in the practical realm. Therefore, in order to materialize them, we must have a proper strategy, patience, and a positive mindset. With this approach, we can build the mansion of our material and spiritual growth. With Prayer-ﬁlled wishes for a happy, healthy and harmonious New Year, 2020,

(Pranav Pandya)

“In magic - and in life - there is only the present moment, the now. You can’t measure time the way you measure the distance between two points. ‘Time’ doesn’t pass. We human beings have enormous difficulty in focusing on the present; we’re always thinking about what we did, about how we could have done it better, about the consequences of our actions, and about why we didn’t act as we should have. Or else we think about the future, about what we’re going to do tomorrow, what precautions we should take, what dangers await us around the next corner, how to avoid what we don’t want and how to get what we have always dreamed of.” - Paulo Coelho

Cheers to a new year and another chance for us to get it right. - Oprah Winfrey AKHAND JYOTI

JAN.-FEB. 2020

Vegetarian Food is Good for Health as well as Environment

on-vegetarian food is a staple diet of a large population, not just in India but in the whole world. Since non-vegetarian food is invariably associated with violence, cruelty, and inhumanity, ancient Indian culture has deplored and rejected it. On the other hand, meat lovers argue in its favor by claiming meat’s nutritional value and their heritage. In the early stages, science also used to say in favor of non-vegetarian food, but with the progress of time, it has begun to change its tunes. Scientists are now raising a voice against the current popularity of meat and are advocating vegetarianism primarily for maintaining good health and for environmental protection. It has been established beyond doubt from both health and environmental points of view, that vegetarian food is a much better option. “There seems to be a broad pattern where diets that are healthier for people also cause fewer environmental problems,” said David Tilman, chair of ecology at the University of Minnesota. Dr. Tilman and his colleagues studied 15 types of foods for humans. They looked at how

each food group affected overall death risk, as well as the risk of heart disease, colon cancer, diabetes and stroke. The investigators then calculated the environmental impact of each of those foods, taking into account: (i) The amount of land and water required, (ii) The greenhouse gas emissions involved in the production, (iii) The amount of acidic pollution produced, and (iv) The nutrient runoff from each food. Red meat was found to be worst in environmental impact, followed by chicken, eggs, fish and dairy products. This is so because, for the production of meat, the environment has been extensively encroached upon in developed countries. In the USA itself, where the output of one kg of wheat requires 50 gallons of water, one kg of meat consumes up to 10,000 gallons of water. Clearly, more we adopt vegetarian food, the less will be the pressure on the environment, and the same resources will be available for fulfilling needs of many humans. According to recent statistics, if even 10 percent of Americans stop eating meat, the hunger of the entire world can be satiated. According to an estimate, in an acre of land, 8000 kg peas, 24000 kg of carrots, and 32000 tomatoes can be grown. While in comparison, only 200 kg of meat can be produced from the same land. Where 1 kg yield of potatoes requires 500 lit of water, more than 10,000 lit of water are needed to provide the same weight of the meat. It should be pointed out that in the modern methods of animal farming, animals are overfed grains, oilseeds and meats of other animals so that they grow fleshy quickly. Two-thirds of all the grains and soybean grown are fed to animals.

Every time you tear a leaf off a calendar, you present a new place for new ideas and progress. - Charles Kettering AKHAND JYOTI

JAN.-FEB. 2020

So, it is clear that to grow meat by modern methods, the consumption of land and physical resources is many times more. The same could be better used to grow food for a large number of people. Specialists believe that a mere 10 percent reduction in meat consumption can save lives of 18000 children and 6000 adults who die every day due to starvation. One kg of meat production requires 7 kg of grains or soybean. In the process of conversion of grains to ﬂesh, 90 percent of their protein, 99 percent of their carbohydrates, and 100 percent of their ﬁber gets destroyed. To create grazing pastures, the rate at which the forests are being destroyed is creating severe ecological imbalance. Unnecessary disturbance of nature is showing ill-effects like unpredictable climate and global warming. Non-vegetarian food has a direct connection with these. Climate Change report of 2019 released by the UN clearly states that it is necessary to promote a plant-based diet and reduce the meatbased diet to deal with the problem of climate change. About 100 specialists have prepared this report, nearly half of whom were from developing countries. Hans Otto Pörtner, the cochair of the Working Group II of IPCC which generated this report, says – “We do not argue about what people should eat and what they shouldn’t, but from the point of view of both climate and human health, it would be better if people reduce consumption of meat. Policymakers should make policies which promote this notion.” The report also states that it is necessary to save forests as they play a vital role in absorbing carbon from the atmosphere. There is a need to control the rate at which forests are being destroyed for creating pastures for animals. It says that the massive destruction of forests in the Amazon can convert the entire region into a desert. According to climate scientist Carlos Norbe of the Sao Paolo University of Brazil, this destruction would lead to the release of 50 billion tons of carbon into the atmosphere in

the next 30-50 years, which is a great cause for worry. Pörtner says – “It is unfortunate that several countries do not understand that they need to stop the destruction of forests. We cannot order their governments to stop this deforestation, but we are trying to create public opinion in its favor.” According to the Year 2018 report, global greenhouse gas emissions have crossed the mark of 37 billion tons. This has to be brought down urgently so that global temperatures can be brought down by 1.5 deg C. For this, immediate steps need to be taken. The report also states that just the change of human eating patterns can release the burden off lakhs of square kilometers of land by 2050, thereby reducing the global emission of CO2 significantly. In summary, there is a need to take significant steps in the direction of changes in food patterns to prevent climate change. The greatest scientist of the 20th century, Albert Einstein, realized this interdependence deeply, and he had said that to sustain life on the earth, no concept other than promoting vegetarianism would provide as much benefit. In fact, vegetarian eating habit is a very natural lifestyle suited to human nature. This habit has been

There is nothing magical about the ﬂip of a calendar, but it represents a clean break, a new hope and a blank canvas. – Jason Soroski AKHAND JYOTI

JAN.-FEB. 2020

associated with the fundamental existence of the human race. Human existence on the earth is stated to be billions of years old. Primarily humans have survived by eating tubers, leaves, ﬂowers and plants. Dr. Alan Walker, a famous anthropologist, has done a lot of research on fossils and has established the prevalence of vegetarianism among human beings from ancient times in his study. He has concluded that right from the beginning, the basic food of humans has been plant-based. Also, vegetarianism is a lifestyle that is closely associated with fundamental human values like coexistence with nature, nonviolence, empathy, and humanity. Indian culture has always advocated this through the precept of ‘Âtmavat-sarvabhuteshu’ (meaning treat everyone like your kin). Living in the lap of nature, protecting nature, and adopting a lifestyle compatible with nature have been hallmarks of Indian culture, and vegetarianism has been an integral part of it. Modern research studies are also clearly indicating that vegetarian food is the most suitable option from the point of view attaining good health and protecting the environment. The earlier we understand the outcome of these studies and adopt vegetarianism in daily lives, the better it would be for us.

“Scientific studies and government records suggest that virtually all (more than 95 percent of) chickens become infected with E. coli (an indicator of fecal contamination) and between 39 and 75 percent of chickens in retail stores are still infected. Around 8 percent of birds become infected with salmonella (down from several years ago, when at least one in four birds was infected, which still occurs on some farms). Seventy to 90 percent are infected with another potentially deadly pathogen, campylobacter. Chlorine baths are commonly used to remove slime, odor, and bacteria. Of course, consumers might notice that their chickens don’t taste quite right - how good could a drug-stuffed, diseaseridden, shit-contaminated animal possibly taste? - but the birds will be injected (or otherwise pumped up) with “broths” and salty solutions to give them what we have come to think of as the chicken look, smell, and taste. A recent study by Consumer Reports found that chicken and turkey products, many labeled as natural are, “ballooned with 10 to 30 percent of their weight as broth, flavoring, or water.” - Jonathan Safran Foer (in his book ‘Eating Animals’)

We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called opportunity and its ﬁrst chapter is New Year’s Day – Edith Lovejoy Pierce

AKHAND JYOTI

JAN.-FEB. 2020

How to Read Other’s Mind?

n general, our knowledge is quite limited. We know only what we have read, learned, heard, or experienced. Much more is beyond our reach. There is enormous knowledge in the world which is worth knowing but has yet remained undeciphered, or which cannot be perceived through our sense-organs or cognitive faculties. However, those who have some ‘extrasensory’ potentials can quickly grasp and beneﬁt from it. For example, the astrologers, foretellers, face-readers, mind-readers, etc., need not always be fakes; some of them may possess such extraordinary talents that can simply amaze us.

Cognition of knowledge beyond the reach of our intellect, or clairvoyance (clear vision or perception) of things beyond the capacity of our sense-organs, becomes possible in the inner mind. This clairvoyance or sublime (inner) faculty is activated only in the state of sam³dhi (trance). The most important and essential step for this is to turn the mind introvert. Usually, our mind remains trapped in extrovert activities, attractions, cravings, struggles, stresses, and worries of worldly matters, passions, and concerns. This is why, most often, the perception of our sensory and cognitive faculties, including our intellect, is not so clear. It gets confused, deluded, and can’t even grasp the ordinary or accessible knowledge completely. The only way to reduce our mind’s hazy vision and illusions is to practice to control its extrovert straying and make it introvert. If instead of sensory passions and worldly attractions, we endeavor to mold it towards inner peace and light of the soul, gradually, we will be able to experience sam³dhi.

Our perceptions, our vision will then become clearer and deeper, and we may eventually attain the ability of clairvoyance. The state of sam³dhi aimed in yogas³dhan³1 is a devout state of trance in which the yogi can stop even the blood circulation and breath for a long time. But this devout state can be attained only by accomplished yogis. The term sam³dhi referred here is not for such highest state of trance; instead, here it implies the intermediate state, which can be experienced by the sincere practice of introvert contemplation, and meditation. The scriptures of “Hathyoga” describe seven stages of sam³dhi and methods of experiencing these. By sincere endeavors of practicing these, ordinary people can also succeed in the elementary states and gradually progress and attain the potentials of precognition, clairvoyance, etc. Sometimes we do ﬁnd that illiterate or otherwise ignorant people surprisingly unfold a new piece of import knowledge, resolve a mystery, or demonstrate some other extrasensory talents.

Hope smiles from the threshold of the year to come, whispering ‘it will be happier’. – Alfred Tennyson AKHAND JYOTI

JAN.-FEB. 2020

Reading of the aura of human bioelectricity (activated by pr³ña2), listening to other persons’ silent voice, grasping his/her unexpressed thoughts and emotions, seeing hidden (e.g., even those lying beneath the earth’s surface) or invisible objects, premonition of future events, etc., are possible only for those people who have experienced some kind of sam³dhi. This state may be attained by the awakening of inner consciousness, activation of some (spiritually evolved) sansk³ras3, or by the devout practice of tapa-s³dhan³4 and deep meditation. Clarity of such extrasensory knowledge or experiences would increase with the purity of the inner self and the level of sam³dhi. Every human being has the light in the deeper core of the inner self that can enable clairvoyance, precognition, or enlightenment of hidden knowledge. Everyone is endowed with this extrasensory faculty. One does not need to search outside or obtain it from some external source or means. One only needs to remove the thick smog (of ego, avarice, selﬁshness, attachments, vices, and inhuman tendencies) that has blocked this light, hindered the expression of this supramental potential. One does not have to exert any herculean task for it. Having faith in the divine origin of the

soul, doing thorough introvert contemplation, pondering over the inner self and the soul, engaging the mind in thoughts and studies of related topics, etc., are essential for this. Sincere practice (through the heart and with deep faith) of up³san³5, japa6, and adoption of benevolence, and virtuous conduct help opening this path (of selfenlightenment). As mentioned above, an inner urge, purity of the heart, and sincerity and unperturbed engrossment of the mind are necessary for these endeavors. People with cruel, arrogant, immoral, and other vicious tendencies can never succeed in such efforts. Some practitioners of “Hathyoga” try to forcefully control the sense-organs and silence the mind to experience “sam³dhi.” They attempt to make torturous bodypostures and consume intoxicating substances like liquor, bhang, ganza, charas, etc, to intoxicate the mind. In this ‘sleep-like’ intoxicated state, they feel, as if they have controlled the conscious mind completely, but, in reality, this is only their illusion. They do not know that sam³dhi is attained not by suppressing or forcefully making the physical consciousness sleep; instead, it is experienced by the awakening of the inner consciousness. With the use of intoxicating substances, one does just the contrary: he not only harms the normal functions of the body and mind but further augments the dormancy of his otherwise weak and inactive inner consciousness. The most natural and effective way to control the agility and extrovert tendencies of the conscious mind is to engross it in positive thoughts and orient it towards the inner self. Let it experience the divine peace (through deep meditation on some symbol or light of divinity) of the soul in the inner self. An aspirant of mediation may begin with some simple practices of mental concentration.

Write it in your heart that every day is the best day in the year. – Ralph Waldo Emerson AKHAND JYOTI

JAN.-FEB. 2020

One should sit in a comfortable posture at a quiet place at a time when he is relatively relaxed and has some period free to sit calmly. He may choose an object of his liking. He should keep the object in the front such that he can easily look at it. Now focus the eyes on the object for a minute or so. Then close the eyes and think about the object only, also try to see it mentally (imagine the same object in his forehead around the center between the eyebrows) for a few seconds. Repeat it several times every day till the mental image (or contemplation on it) becomes clear and focused. Gradually the duration of looking at the object and mental imagination/contemplation may be increased without straining the eyes or the mind. It is helpful to take a deep breath to relax the mind and to control it whenever it begins to wander away from the focus. With the regular and sincere practice of about 5-10 minutes every day, one would master it in about 6-8 weeks. Successively, instead of a physical object, only a mental object — especially some inspiring imagination or thought of positivity and virtues should be used for meditation. For example, one may close the eyes and imagine some form of God, or a divine symbol or the aura of soothing light around it; or, one may focus the mind upon contemplation of divinity. Continuity and regularity of this practice for about 10-15 minutes every day would help the cultivation of selfawareness, mental concentration, and positive tendencies and virtuous inclination in mind in several weeks. Together with this practice, one should also try self-vigil on the thoughts and actions during the day, and sincerely attempt improvement wherever essential. Gradually self-awareness, self-discipline, virtuous thoughts, and tendencies would grow and help augment the depth of meditation. This development would result in inner-cleansing and sublime activation of the inner consciousness. With this, the sublime faculties

of the mind would also awaken; the emergence of extrasensory potentials like clairvoyance would then be a natural consequence. One should do self-test of extraordinary faculties if one starts having a premonition or gets evidence of seeing things beyond the normal abilities of the mind and sense organs. It is only after absolute success in many such tests that one may deploy these abilities for worthy purposes. One should be careful not to boast of such potentials; neither should misuse them for selfish aims. The precious faculties, like valuable resources, should be used only for valuable purposes of social welfare and other altruistic objectives. One should also be attentive about the regular practice of divine meditation and self-improvement; these should continue forever to nurture the activated sublime faculties against all the odds and adversities of the dominant influence of negativity and challenges of the outer world. Time and again, one should remember that there is no short-cut for extraordinary accomplishments; and certainly not so in the field of consciousness. One should not forget that it is not the Nasha (intoxication) of alcohol or narcotics, but that of devotion and inner-enlightenment that

The object of a new year is not that we should have a new year. It is that we should have a new soul. – G. K. Chesterton AKHAND JYOTI

JAN.-FEB. 2020

helps the experience of sam³dhi and consequent awakening of supernatural powers and talents. One does not have to escape from worldly life. One only needs to adopt a spiritual outlook and be detached from the earthly bonds of ego, selﬁshness, cravings, expectations, tensions, etc. With success in these endeavors, and practice of sam³dhi, one would gradually attain the divine potential of clairvoyance. Nothing in the world would then be inaccessible to his mind. Whenever he would focus his mind at the desired target, he would be able to experience the related event of the past or future like those of the present, would be able to ‘visualize’

(know) the subtle or hidden object as easily as those present physically in front of him. Notes: 1. Yoga-S³dhan³: Spiritual endeavor of self-development through yoga. 2. Pr³ña: Vital spiritual energy, source of life-force. 3. Sansk³r: Deep impressions and assimilations ‘inscribed’ in the unconscious mind (since earlier lives and the past phase of the current life). 4. Tapa (Tapa-S³dhan³): Introspection, penance and ascetic practices of self-restraint and self - discipline. 5. Up³san³: Devotional, meditative practice of worship or sitting near God (or a symbol of divinity) to have emotional proximity with divinity that induces divine feelings and inspires benevolence. 6. Japa: Repeated, rhythmic chanting (of a mantra) with mental and emotional engrossment.

Clairvoyance is a real phenomenon Fourteen years before the Titanic made its fateful voyage, Morgan Robertson wrote a novella predicting its crash. It was entitled Futility, or The Wreck of the Titan, and it was published in 1898. Robertson’s predictions bore so many similarities to the actual crash it’s not hard to believe some sort of psychic phenomena was at play. Robertson told the story of The Titan, a fictional boat, the largest in the world, completely unsinkable. It hit an iceberg 400 miles from Newfoundland, traveling at 25 knots, and sank. The real Titanic was, of course, hailed as unsinkable, but went on to crash into an iceberg 400 miles from Newfoundland at 22.5 knots. A number of other similarities exist between the novella’s Titan and the real Titanic, suggesting that Robertson possessed the gift of clairvoyance.

One resolution I have made, and try always to keep, is this – ‘To rise above the little things.’ – John Burroughs AKHAND JYOTI

JAN.-FEB. 2020

Science and Spirituality

Spiritual Science of Mantra S³dhan³ & Its Success

esign, control, and efficient functioning of technological devices/machines are possible because their fabrication is based on engineering sciences. However, the engineering, physical, and natural sciences largely focus only on the structure and function of different kinds and forms of matter and aim at deciphering the universal laws governing these. The applications developed thereby are therefore suitable only for material forms and mediums, at (sub)molecular or macro levels, outside or inside the human body. The spiritual science focuses on the existence and expression of the other, the subliminal and more crucial component of Life and Nature, namely – the mind and the inner self. Their origin and aims revolve around Consciousness-Force. Indeed, consciousness is a perennial and paramount entity in the sublime, transcendent realms, and also in the existence and manifestation of Nature and the Universe. Mantras1 are the means for experimental studies and applications in the science of consciousness (the science of spirituality). Mantras are integral parts of the spiritual sciences, as the yantras (machines/instruments/technological formulations and devices) are of the matter-based sciences. The working principles of a mantra are as scientific as that of a yantra. The development of material-based science has endowed the human society with enormous gifts like the powers of fire, thermal energy, electricity and electronics, magnetism, atomic energy, sound, photonics, etc. Scientific investigations/ discoveries and consequent technological advancements have been possible because of the evolved consciousness (and

hence, evolved intellect) of the human mind. Even the ‘so-called’ automatic and artiﬁcially intelligent devices (including the Robots) are designed, developed, and directly or indirectly controlled, operated, and used by/for the conscious beings only. The value of technological progress would have been practically negligible like ‘the hidden treasures lying unused beneath deep oceans’ - had there been no livingbeing to deploy it. The existence and worth of matter and related sciences and technologies gain meaning only because of the co-existence of the sentient world. It certainly is so concerning the experience and use of every component of Nature. The science of spirituality deals with the expressions, manifestations, experiences, and evolution of consciousness. The domain of its studies could be divided into two parts - one dealing with the piñÃa (microcosm) and the other with the Brahm³ñÃa (the cosmic macrocosm). This science primarily focuses on pr³ña (vital spiritual energy, the source of life-force), thoughts,

For a new year to bring you something new, make a move, like a butterﬂy tearing its cocoon! Make a move. - Mehmat Murat Ildan AKHAND JYOTI

JAN.-FEB. 2020

emotions, beliefs, and inner sentiments like ïraddh³2, niÌÚh³3, etc. Its external domains deal with in-depth knowledge of the universe/cosmic creation, manifestations of the universal self (God), and the gamut of karmas and their effects. Experimental methods of this science pertain to yoga, tapasy³4, s³dhan³5, adoption of virtuous character and noble karmas, etc. One’s physical body, mind, and inner self constitute the laboratory in which one carries out these experiments. Mantra-japa (repeated meditative chanting of speciﬁc mantra with emotional engrossment) is an integral component of most experiments of spiritual science. According to the Upanishads, every being, or more precisely, every jºv³tm³ (individual self; the soul, manifested in a life-form) is a reﬂection of the Omnipresent, Eternal, ConsciousnessForce (Brah®). As we all know, there is no life in the body without the presence of pr³ña, which is also generated by the evolutionary impulse of the Brah®. This very eternal source also governs the expression of the individual self as a being. Strengthening of the pr³ña, illumination, and evolution of intellect and other mental/emotional faculties,

elevation and righteous orientation of ïraddh³ and niÌÚh³, are essential for the evolution of consciousness. Mantras³dhan³s are the experiments (of spiritual science) designed for achieving this essential prerequisite that would eventually lead to the blessed state of activating the sublime linkage of the soul with the Brah®. Such experiments, of awakening the sublime powers of the individual self, are analogous to the processes of recharging of electrical power generators to enable the connecting device function efficiently. As we all know, regular consumption of oxygen, water, and food is essential for the healthy sustenance of a living body. The strength and health of the very source of life similarly need constant energizing of its sublime linkage with the Omnipresent Consciousness-Force. This connectivity is more intimate and vital than, say, that between - a child and his/her mother, or, between the formation of clouds and seawater, etc. A human being, without continual activation/ elevation of his/her pr³ña, is like a dormant human body in which the natural flow of ‘vital-energy’ somehow maintains the necessary physiological, physicochemical, and biological functions only. The spiritual experiments of daily practice of yoga (specific ³sanas, pr³ñayamas with positive feelings) are meant for rejuvenation, expansion and elevation of pr³na; doing pr³ñayamas with rhythmic mental chants of specific mantras make these yoga-practices more effective. Mantras and Sonic Vibrations: Mantra-s³dhan³ is an essential component of higher-level experiments of spiritual science that focus at - refinement of the mind and the inner self, awakening of hidden potentials/talents and virtuous tendencies, and evolution of consciousness (individual self). Many of the Vedic Mantras are well tested and extensively experienced tools for such experiments devised and successfully practiced/

It’s not the day that matters; it’s our attitude about the day. For with the right attitude every day stands ready to be what the day before it was not. - Craig D. Lounsbrough

AKHAND JYOTI

JAN.-FEB. 2020

completed by distinguished spiritual scientists of the yore and the later ages. These mantras, being based on the science of Ïabda6, are like supramental formulae and celestial tools gifted by the preeminent experts of spiritual science, namely, the rishis – the sagacious Vedic scientists of yoga and spirituality. The success of using these precious ‘tools’ depends upon the piety and strength of character, and the levels of spiritual enlightenment, sincerity, ïraddh³ of the experimenter (s³dhaka) and the adept method of experimentation (s³dhan³). Mantra-chanting is a Scientific Experiment: Specific kind of japa-s³dhan³ of a particular mantra by a spiritually refined person is also like a unique experiment in acoustics where the power of sound is utilized beyond the limits of material existence. When a harmonium or piano is played, specific keys (that produce different accents or musical notes) are pressed repeatedly in an orderly manner to generate specific musical tune. Similarly, japa is a process in which specific components of the mouth, the vocal-cord, and the connecting nerves produce desired sonic patterns that harmoniously vibrate the ‘keys’ of the extrasensory ‘wires’ e.g., the iÃ³, pingal³, suÌumn³ n³Ãºs, referred in the deeper science of yoga, and the subtle ‘energy bundles’ - e.g., the Ìat cakras, also focused in the advanced yog-s³dhan³s, inside the body. The latter, being stimulated further by the subliminal energy and flow (generated in a specific pattern through meditation and emotional engrossment) of the consciousness of the s³dhaka, produce supernatural effects, via the associated currents of Ïabda, according to the type and purpose of the s³dhan³. The immediate and necessary indication of the success of a mantra-s³dhan³ is the refinement, improvement, and illumination of the s³dhaka’s overall personality and his

thoughts and deeds. Adept enunciation of the syllables and vowels of the mantra under prescribed disciplines and the rising spiritual level, faith, and sincerity of the s³dhaka are necessary conditions for accomplishing the japa-s³dhan³ of a Vedic Mantra. The sonorous vibrations produced by the devout practice of mantra-japa for a long time generate sonic waves that could reach any desired place in the universe at a pace faster than the radio waves and could transmit the signals of ïabda at the focused cosmic centers (specific devat³s7 of the mantras). The specific combination of the syllables and vowels (phonemes) in a mantra, its consistent enunciation, or chanting at specific rhythm and amplitude coupled with a gradually deeper and stronger spell of ïraddh³ through the heart induces a unique flow of specific currents of Ïabda. This creates corresponding domains of attraction at the subtle levels within the s³dhaka and in the devat³ of the mantra and sets a link between the two. The rhythm, amplitude, mode of chanting, etc. deal with the physical components (sonic patterns and associated energy domains) of the mantra that generate corresponding beneficial effects on the s³dhaka’s body and conscious mind. S³dhaka’s

Hope and faith ﬂower from the cheerful seeds of the old year to the sprouting garden of the New Year’s dawn. - Terri Guillemets AKHAND JYOTI

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devotional sentiments, emotional engrossment, and virtues like the purity of heart, serenity, emotional sensitivity, and ïraddh³ have a direct bearing upon his inner-self and linkage of his/ her soul with the force of Omnipresent Consciousness in the cosmic domain of the mantra. This is how successful mantra-s³dhan³ results in beatifying experiences and awakening of supramental talents, supernatural potentials, and miraculous powers in the s³dhak³. Scope for Applied Research: The creative and enchanting impacts of music on human-psychology are well accepted today, and interdisciplinary scientiﬁc research is quite active to make use of the same against psychological disorders and as a ‘tonic’ for mental health and enthusiasm for those engaged in monotonic laborious works. In the present times of scientiﬁc development in acoustics, when a large number of ultrasonic and infrasonic applications in medicine and technology have become easily accessible, the mantra-vijó³na (Science of Mantra) should also be investigated; especially for positive and creative applications in mantracikits³ (Mantra-Therapy), on the lines

of music therapy, as an effective mode of treatment and positive psychological developments. Research in this more profound science should be extended in more important domains of human life – viz., those related with the vigorous progress of the mind, illumination and righteous channelization of the intellect, and awakening of the divine sentiments, which are essential for a brighter and happier future of mankind. For potential wider ‘technological applications’, research may also begin for understanding the meaning and complexities of the phonetic symbols used in the Vedic Mantras, deciphering the spectrum of accents and rhythmic chanting patterns (S³ma G³na) for these mantras, and devising scientific methods to experiment with them. Constructive development and prudent use of modern science and technology coupled with an overall moral elevation of the masses by proper spiritual training and illumination would lead to the ideal goal of global progress with peace and happiness for all. This would require the inculcation of courage, the elevation of inner-will, and the awakening of wisdom in more and more people. The motivated aspirants may come forward to research and practice mantra-s³dhan³ like a scientific experiment towards achieving this noble aim. Notes: 1. Mantra: A ‘verbal instrument’ (or ‘verbal formula’) of and for the mind, which liberates the mind (of all ignorance, vices, thralldoms, and worries). In the state of trance, the spiritual acumen of the Vedic rishis had realized the Vedic Mantras, as specific configurations/compositions of sonic vibrations (sounds/phonemes) which were consequently uttered by them in pr³k•ata language (Vedic origin of Sanskrit) and later on scripted in some specific symbols

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JAN.-FEB. 2020

and syllables of ancient Sanskrit. A devotional prayer suddenly emerged in the heart of a true saint in the state of trance is also considered as a mantra. 2. Ïraddh³: Intrinsic faith, reverence, and unflinching urge for divine ideals, values and virtues. 3. NiÌÚh³: Sincerity, loyalty, integrity, dedicated effort (for the task at hand). 4. Tapa (Tapasy³): Introspection, penance and ascetic endeavors of self-purification, and adoption of devout austerity. 5. S³dhan³: A self-determined endeavor of self-purification, self-disciplining, and refined transformation of the self for the holistic development of life, awakening, and elevation of pr³ña (vital spiritual energy). Higher levels of s³dhan³ gradually lead to more significant spiritual attainments and divine realizations. 6. Ïabda: Eternal, the cosmic element of sound(generated by the evolutionary impulse of Brah®); absolute selfexistent source of all expressed - including audible and inaudible sounds; and the spoken, written or mentally generated words, and unexpressed, sublime sounds/ sonic vibrations in the etheric expanse. 7. Devat³ of a Mantra: Specific spiritual and sonic energyfield of Ïabda (in the cosmic expanse) associated with the vibrations generated by adept japa of the mantra. This is called a devata in the case of Vedic Mantras; this cosmic spiritual energy domain is also a dense source of divine thoughts and inspirations. The devat³ of a Vedic mantra also refers to the divine force of a god-form that inspired (a rishi for) the creation of that mantra.

Even assuming that a mantra’s shabdic [“sacred sound”] quality is an important component of its effectiveness, that quality can come into play only when the mantra is uttered by one properly instructed in the art of yogic visualization; for mantras have not only sound, but also form and color; the form or the archetypal image or symbol with which it is associated must be evoked at the moment of utterance, since that image is the repository of all the psychic, emotional and spiritual energy drawn from all the adepts who have ever concentrated upon that particular image or symbol since it first came into being…… In other words, the yogically visualized image of the deity or the mantric syllable that symbolizes it is a center for the powerful through-associations built around it by countless yogins during past centuries and by the adept himself in his meditations; however, it also constitutes a particular embodiment of the energies streaming from the Source and it is to this aspect that the shabdic quality of the appropriate mantra probably pertains. [From - Mantras: Sacred Words of Power by John Blofeld]

You are never too old to set another goal or to dream a new dream. – C. S. Lewis AKHAND JYOTI

JAN.-FEB. 2020

A Simple Exercise to Augment Prana (Vital Energy)

rana (vital energy) is the essence of the human body. Not only does this energy support life, but it also protects man physically and emotionally from external influences. Besides, the Prana of man also exerts influence on the animate and inanimate systems of nature around his habitat as well. Either way, this energy serves a beneficial purpose for human existence. According to an estimate, the power being used by a human being in the routine activities of life is no less than that generated by a small power station. Since man knows very little about this energy, he is surprised by becoming aware of its potentialities. Nevertheless, known or unknown, this energy is always present in the living body in varying amounts throughout life - from birth to death. Utilizing this hidden storehouse of infinite energy, one can perform superhuman feats. The potentiality of Prana for getting relief from diseases is well known. In this world contaminated with so many pollutants, man would not have remained free of illness for a moment in the absence of this curative

property of Prana. On acquiring adequate knowledge of the application of this energy, not only one can remain healthy but also provide relief from disease to other sufferers. A Simple Exercise to Augment Prana With the following simple exercise, one can easily acquire a large quantum of Prana (vital energy) and use it for any desired purpose: 1. Choose a solitary quiet place for this exercise. Spread a mattress on the plain floor and lie down flat on it on your back with face turned upwards. Let the legs, waist, and head be in a straight alignment. Now keep both hands on the Surya Chakra. (This chakra is located at the junction of the rib-cages below the chest. It is one of the seven centers of energy storage located along the spinal cord.) Lightly close lips and relax the body totally, as though it had become inert and is beyond your control. After some time, continuous thinking of relaxation will gradually make the body physically relaxed. 2. Now slowly breath-in, mentally pronouncing the following affirmation with firm conviction. (Let the assertion be associated with a conceptualization imagery, corresponding to its words.): “Along with the air, I am also breathing-in pure Prana from its infinite cosmic reservoir. This energy is circulating in the bloodstream of my body and passing through the nerves and arteries, and getting accumulated at Surya Chakra.”

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3. Let the depth of imagination be so strong that there forms a clear image of Prana entering through nostrils as a luminous current of electricity flowing through the nerves, arteries, and blood circulating in the body and accumulating at Surya Chakra. The quantum of Prana acquired in this manner will be proportional to the depth of imagination. 4. Fill the lungs fully with the air being inhaled and retain the air in the lungs for a few seconds. For the beginner, it would be sufficient to maintain the breath for five seconds. After some practice, one may gradually increase this interval to ten seconds. While retaining the air conceptualize the presence of Prana accumulated within the body. 5. Now exhale through the mouth. In the course of exhalation, visualize that all blemishes, harmful bacteria, and toxins are being expelled (as a dark smoke) by the Prana present in the body. After expiration, hold the breath for ten seconds. The above exercise comprises one cycle of “Pranayama.” Depending on one’s convenience and requirement, one may repeat this exercise as many times as desired. It is again emphasized that the prime factor for attracting Prana in this exercise is the strong conceptual visualization, creating a clear image of the entrance of Prana through breath during inhalation, its circulation, and accumulation in the body. In the beginning, this exercise is carried out for ten minutes. Later, the period could be gradually increased to half an hour. The emphasis should be on the conceptualization of Prana being accumulated at Surya Chakra. Thinking about the expulsion of Prana with air

during exhalation would render the entire exercise futile. If this exercise for the attraction of Prana is carried out methodically, the Surya Chakra becomes activated. When it happens, on closing eyes, a tiny glowing spark of light is seen at this point. In the initial stages, this circular glowing image appears small and hazy, but with practice, it becomes distinct, clear, larger and brighter. On closing eyes, individuals who had been practicing for a long time see the Surya Chakra immediately, appearing as bright as the sun. This luminous element seen in the body is not a product of imagination. It is factually a manifestation of Prana accumulated at Surya Chakra. While undertaking difﬁcult tasks, this energy produces miraculous results. After the completion of Pranayama, the exerciser ﬁnds blood circulating in the body at a faster rate. It appears as though the entire body has been charged with some sort of electricity. After completing the exercise, it is advisable to relax at a quiet place and have a light snack of some pure vegetarian food or drink. Taking up some strenuous work, bathing, eating meals or engaging in sex after Pranayama are prohibited. Early morning is the best period for performing this exercise.

Life is change. Growth is optional. Choose wisely. – Karen Kaiser Clark AKHAND JYOTI

JAN.-FEB. 2020

Make Practical Spirituality a Part of Your Life

pirituality is a trendy word today and its usage is increasing rapidly in our daily life. On one side, we see many youths taking an interest in spirituality, while on the other hand, there are people who have misconstrued notions about it. They feel that spirituality is something that cannot be applied in daily life, or that life becomes dreary and devoid of fun when applied. They think that spirituality is only for those who renounce life or sannyasis or for those who are at the fag end of life. This is not the complete truth. These misconceptions arise because of the distance that people have maintained with spirituality and the resulting incomplete comprehension. There is a practical facet to spirituality as well, which can be useful to anyone irrespective of the phase of life they are in. Spirituality guides a person to improve one’s experience starting from wherever they are and make it beautiful and worthy.

The meaning of the word ‘adhyatma’ itself is the study of life and its upliftment. Spirituality is the

knowledge of the self, an understanding of oneself, and this is the secret of advancement. It gives a person a holistic understanding of his/her inherent strengths, weaknesses and talents. It helps him deﬁne goals of life and paves the way for prospering both in external and internal growth. While spirituality guides a person in unraveling inner potential, it also helps him balance both aspects of his existence holistically by bringing success externally and peace internally. Religious rituals need not be related to spirituality at all. However, if one performs the rituals with involvement and faith, then they can prove to be great enablers. The soul’s longing for discovering the true-self may not be part of religion. This is why a religious person who is mostly limited to rituals and worship could end up disappointed in life. They are not quite bothered if their devotion is helping them learn and grow intrinsically. On the contrary, the ﬁrst step in spirituality is to give more importance to inquiry of self rather than belief. A spiritually inclined person wants to experience the ultimate truth. Spirituality is the process of exploring the self by traveling into the depths of consciousness for unraveling the intrinsic godly nature within each of us. If we go about doing religious rituals with faith and understanding, they eventually lead us on the path of spiritual experience; otherwise, we will be forever entangled in the process of routine alone. As a result of this, ritualistic religious people gradually end up being egoistic, orthodox and follow blind faith. This is the reason

Never underestimate the power you have to take your life in a new direction. – Germany Kent AKHAND JYOTI

JAN.-FEB. 2020

why the elite and intelligentsia tend to form a negative picture of spirituality and prefer to stay away from it. It is observed worldwide that there is an increasing trend of an explicit attempt by the elite to refrain from associating themselves with any form and semblance of religion. Similarly, spirituality has nothing to do with hidebound rules and regulations. It is primarily based on rational ethics, which acts as a protective sheath to the sadhaka and helps him during his initial phase. But when he grows and matures, then there is no specific significance of the societal dos and don’ts. Because by then, self-restraint, polite behavior, altruism, and austerities become an integral part of him, and hence there is no need to impose rules externally. He chooses those rules that help the evolution of his body, mind and soul and embarks on the journey of self-discovery and self-refinement. In the practical sense, it is the voice of our conscience that acts as our guide in daily life and ensures that noble qualities like honesty, common sense, responsibility, and courage become integral to our day to day life. Practicing diligence, organizational skills, purity, prudence use of resources, courteousness and cooperation become part of life. Practical

spirituality becomes an inherent part of ethical living. This makes all-round progress of life possible. In Bhagawad Gita, Lord Krishna says – Even if a small portion of dharma becomes a part of life, it is capable of guiding a person in the travails of life. It will be a beacon of hope to the most sinful of human beings when they even try to start treading the path of spirituality. One can imbibe the tenets of religion and ethics using one’s wisdom, and this will naturally lead them to apply spirituality in daily life. If we love life and are attached to it, then spirituality will become our companion. In whichever phase of life, we are in, under whatsoever circumstances, we can accordingly adopt practical spirituality to enhance the quality of life and make it happy and meaningful.

Abu Ali Shafiq was a saint, but he used to earn his living by hard labor. Seeing him doing this kind of work, a rich man had pity on him; he put a lot of money in front of Abu Ali and said, “Take this money and live your life, why are you being the target of ridicule by doing menial work?” Abu Ali said, “There are five reasons why I cannot accept this money: 1. Your greed will overpower me. 2. By not working hard, my body and mind will become lazy and filled with many evils. 3. The thieves will rob my house. 4. I will have to repay your debt at some time. 5. I will always have to feel obliged and inferior since you did me a favor.”

Every moment is a fresh beginning. – T.S. Eliot AKHAND JYOTI

JAN.-FEB. 2020

Ways to Harness Time

t is a well-known fact that no one can see time’s face because it always moves forward and does not ever look back. You may grab on to time and march alongside it to harness it; otherwise, time does not wait for anyone. Those who do not step up with time fall behind in the journey of life. They are deprived of reaching their maximum potential, with which they were sent on this earth in the first place. It is a fact that everyone has been allotted 24 hours per day, neither more nor less. Despite this, many do amazing things in this time, yet there are others who grumble about a lack of time. Here the whole game is about planning time carefully and utilizing it wisely. It is this factor that distinguishes a successful person from an unsuccessful one. Just as the sand slips away from the fist, 24 hours slip away from a careless person, but a vigilant person makes good use of every moment, thus fulfilling the adage of extracting oil from the sand. In contrast, a negligent person oblivious to the

importance of time keeps complaining about lack of time and, therefore, is doomed to live an unsuccessful and idle life. It is necessary to know the golden rules of time-management to make the best use of time. It is essential to understand the priorities of work and the clarity of the goal, to manage the time efficiently. In general, work can be divided into four categories: First, important and urgent tasks that need to be completed without losing time; second, important but non-urgent tasks that can be postponed for another time; third, immediate but non-important tasks that can be shared with colleagues; and fourth, non-urgent and non-critical tasks, which can be deferred for leisure time. Often, people who complain about lack of time, or people whose essential work is never done on time, are always in a state of stress as they run around at the last moment to finish their tasks. They do not have their priorities straight. When people engage in gossip, chatting, or other unnecessary tasks, and keep postponing essential tasks, then no time is left for the most critical missions. This creates stressful pressure to finish the tasks in haste or complete them haphazardly at the last minute. Therefore, to harness time, it is necessary to pay attention to some of the factors related to priority and time management, as follows:

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1. Planning – It is vital to take time to plan regularly. It saves valuable time and helps in accomplishing more work in less time. Making a chart and tracking tasks allows us to see progress towards our goals. By tracking the details of work in our day to day life, we keep on evaluating the progress of work on a daily and weekly basis; the points that are being neglected can then be efficiently rectified by such a method. 2. Concentration - Staying focused on your goals is an essential factor. There will be many hindrances that will come in your way to distract you from your work, but if you persevere with clarity and steadfastness to your goals, then your chances of success in the task increases. Upon getting the expected achievements in work, enthusiasm and hope rise and the time management becomes easier. 3. Peak Hours - Do not waste your precious time engaging in unimportant tasks, when your mind and body are in sync, calm, and concentrated. In these moments, many essential tasks can be handled easily in a short time. Spending such valuable time in accomplishing necessary and difficult tasks is a wise step in terms of time management. 4. Execute Small Tasks First, then Take up Bigger Tasks – If you need to accomplish many tasks, and if you are confused as to where to begin, then without wasting time, take up those tasks that are easy, small, or interesting to you. Their successful execution gives rise to hope and enthusiasm, which then provides a suitable ground for performing bigger and challenging tasks. 5. Utilize Free Time Wisely- While waiting somewhere, or while traveling in the train, you can utilize time to

complete the necessary tasks based on priorities. Factors Responsible for Wasting Time- With the proper use of time, it is also essential to pay attention to such elements that eat away your time like termites. Identifying your time wasters will ensure that you are not wasting time on unnecessary activities. 1. Social Media - The truth of today is that smartphone users waste most of their time being on social media. Use it only when necessary. One way to solve this problem is to limit checking emails and messages to speciﬁc times of the day. Sticking to it like glue throughout the day cannot be considered appropriate in any way. 2. Gossiping and Engaging in Conspiracy - This is another big waste of time. When friends hang out, then you don’t realize how many hours were spent in gossiping and discussing about others. In any such get-together, do not sit for more than a speciﬁc predetermined time and, yes, stay away from the negative atmosphere. 3. Committing the Same Mistakes Over and Over – When you don’t learn from the past mistakes and

Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending. - Carl Bard AKHAND JYOTI

JAN.-FEB. 2020

keep repeating them, then you are destroying your precious time. By repeatedly committing the same errors, we get caught in a negative mental trap. Getting out of this endless cycle is necessary for any progress. As soon as we get out, we get new energy, enthusiasm, and conﬁdence, which ensures better planning of time. 4. Multitasking– While multitasking, your most crucial work suffers as you are under pressure and trying to do too many things at once. In such a situation, the multiple tasks should be done one by one based on the priority. As far as possible, numerous work items should not be undertaken together.

5. The Desire for Perfection – Performing tasks perfectly is a good thing in itself, but it can also be a hindrance in time management. When the results are not achieved as per the high expectation, then the person can get discouraged, which can impact the output of the effort. 6. Disorganized Lifestyle – Being disorganized is also a signiﬁcant factor, which hinders effective time management. When there are no strict routines of sleeping and waking, eating, and recreation, then this disorganized lifestyle impacts the mental balance, which is directly related to time management. It is hoped that if one takes care of the factors responsible for wastage of time and implements the guidelines related to priority and time management, then one can efﬁciently utilize time and be successful in achieving the set goals.

Be your own master A wise and self-confident man does what he determines to do. He is never perturbed by what others say. He is firm and focused to march towards the goal. Socrates was made to drink poison by the mightiest of his time, but no one could change his faith, his views. Banda Bairagi was forced to wear a wolf-skin and roam around in his town while his face was painted dark. But even this torturous insult could not distract him from his chosen path. Dying for others’ praise, following the popular trends, getting disturbed by negative comments or criticism of others – are clear signs of mental weaknesses. You must remember that following the crowd can lead you nowhere. You have to be your own master if you want to ascend in life. Learn to think prudently on your own. Sharpen your decision-making powers. Follow the righteous path of your duties honestly; just ignore what others would say. - Pujya Gurudev Pt. Shriram Sharma Acharya

The secret of change is to focus all of your energy, not on ﬁghting the old, but on building the new. - Socrates AKHAND JYOTI

JAN.-FEB. 2020

Yug Gita – 22

Awakened Souls should Dedicate their Karma to Educating the People

n the sixteenth ïloka of chapter three of the Gita, Lord says to Arjuna:

Eva® pravartita® cakra® n³nuvartayatºha ya¡ Ð Agh³yurindruy³r³mo mogha® p³rtha sa jºvati H (16/3) Meaning: O Partha! One who does not follow the order of Nature’s cycle and does not perform his duties sincerely, that person captivated by sense gratification lives in sin; he wastes his life. Here the Lord, through the medium of Arjuna, is warning the entire human race that if it goes against the laws of Nature, its consequences would be suicidal. Nature cannot be appeased by any means. Therefore, we have to live in harmony with Nature, sincerely perform our duties and cooperate mutually. In the guise of making the masses happy and progressive, today, we are exploiting Nature by consuming its resources for different purposes. The past one hundred and fifty years constitute the history of the progress of humanity. It is also the history of the exploitation of natural resources. But the Lord is giving a strict warning that the one who goes against the ecological discipline would be crushed by this cycle. We are not born for merely living a luxurious life enjoying sensual pleasures alone. Unless we give importance to the principles of universal good and work cooperatively with sacrificial sentiments, our existence on Earth is in danger. Lord is giving this message so that the man leads a happy, healthy, and harmonious life on Earth and makes it a heaven.

In the scientific age of today, it is surprising that in spite of making wellthought-out plans, the human being is not getting success in achieving peace and harmony. People and governments are clashing with one another due to their selfish interests. As a doctor of curing the worldly bonds, Yogeshwar Shri Krishna is saying that the root cause of this failure to achieve harmony is the uncontrolled pleasures of senses. In the 16th ïloka, the word ‘indriy³r³ma¡’ has been used beautifully. It means that for a lustful person, living like an animal is everything. Forget about enjoying life befitting humans; he cannot live even a respectful life. A lewd person wastes his precious moments and lives a sinful life. Param Pujya Gurudev has clearly expressed his views regarding the essence of 16th ïloka in an article titled ‘Narpamar aur narmanav ki vibhajan rekha’ (the dividing line between a normal person and that living like an animal) in the joint issue (November December 1982) of ‘Pragya Abhiyan’ magazine. He writes on page 4 – ‘Narpamar means a person who works

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JAN.-FEB. 2020

only for the selﬁsh end; his activities are limited to earning the bread and butter and producing children as animals do. Narmanav is a person who understands his responsibilities towards his family as well as the society and fulﬁlls them sincerely.’ Further, he writes on page 12 of the same issue – ‘Physically narpamar, narmanav, narpishach (cruel) and narnarayan (godly person) appear to be the same; the difference among them becomes evident when their inner traits are considered.’

in the Self, who is content in the Self alone; indeed, there remain no activities for him. Here the Lord is talking of an exception. He says to Arjuna that there is only one condition when a person can get an exemption from the law of karma. This is the condition when a person achieves the ultimate state of soul growth. Such a self-realized person always remains satisﬁed in the spiritual experiences of the soul. Indeed, there remains nothing to do for him. He is such a person who may be called an awakened soul or a divine being.

The next ïloka, given below, is more signiﬁcant –

It should be understood that accomplishing this state called ‘Naishkarmya Siddhi’ is not an easy task. In this ïloka, Lord is explaining to his disciple that a self-realized person does not bind himself with the worldly duties. Lord, through the medium of Arjuna, is trying to uplift us gradually. The essence of the Lord’s teaching is that one should kill one’s ego. It is the ego that boasts that the ‘karmas’ are mine. We undertake karma after getting enchanted by passions / worldly desires. Siddhi takes us to a higher level where we can realize God. When the ego dies, the karmas are also not ours; then they belong to Nature or the Divinity. In this state, we become a liberated person. Without learning this lesson, it would be unjust to move ahead in studying the Gita. For this purpose, it would be better if we know the essence of following two ïlokas.

Yastv³tmaratireva sy³d³tmat•ptaïca m³nava¡ Ð Âtmanyeva ca santuÌÚastasya k³rya® na vidyate H (17/3)

Naiv tasya k•ten³rtho n³k•teneha kaïcana Ð Na c³sya sarvabh¿teÌu kaïchidarthavyap³ïraya¡ H (18/3) tasm³dasakta¡ satata® k³rya® karma sam³cara Ð asakto hyacarankarma parm³pnoti p¿ruÌa¡ H (19/3)

Meaning: But the one who remains ecstatic within the Self, who is satisﬁed

Meaning: For such a realized soul (as described in ïloka 17/3), in this world, no purpose is served by the discharge

Thus, through the 16th ïloka, Lord is trying to highlight the significance of human dignity. People, with graceful life, act as a boat in the turbulent river of this material world. They not only cross the rough waters but also help several others to pass over this river. Narpamar, on the other hand, wastes his life by indulging in sense gratification and selfish activities.

With the new day comes new strength and new thoughts. - Eleanor Roosevelt AKHAND JYOTI

JAN.-FEB. 2020

of actions; neither is any sin incurred by non-discharge of actions, nor does he depend on any being for any object. Therefore, O Arjuna! Without attachment, perform your prescribed actions perfectly; since by performing such actions, a person achieves his supreme goal.

Lord is conveying to all of us egoic Arjunas that we should conduct our duties responsibly and without the desire for their fruits (satata® k³rya® karma sam³cara).

Now, let us go back to 17th ïloka, and try to comprehend the mysterious meaning of these two ïlokas. Shri Krishna says, ‘³tmat•ptaïca m³nava¡’ – one who experiences the contentment in the soul itself, there remains no materialistic objects of desire for him. He is the awakened soul; the worldly desires cannot trouble him. Thus, ‘³tmaratireva ³tmat•ptaïca ³tmanyeva ca santuÌÚa¡’ - the materialistic duties do not bind such great men because nothing remains to be done by them. This way Yogacharya Sadguru Shri Krishna answering the doubts of his disciple Arjuna, says, ‘He (the great man) knows that it is the desires for achieving worldly objects or the hope for saving oneself from the sin of not engaging in actions, that are responsible for inspiring a person for actions. In fact, nothing remains to be done through action for the realized soul (Naiv tasya k•ten³rtho n³k•teneha kaïcanaÐ ).

What are these essential duties? These are the activities done in the daily routine and the actions performed on special occasions to fulﬁll the responsibility according to the demand of times (Yug Dharma). While performing such activities, if we remain unattached to them, then our egos or ego-centered desires will vanish, and the heart will get ﬁlled with peace and happiness. With this happy mind, we can perceive the presence of God within us. Is it possible to take up social welfare-related tasks with nonattachment? Param Pujya Gurudev answers this question as follows: ‘We will have to seek the answer from the saint community why, abandoning their comforts, they dedicate themselves for social service. Rishis, too, could have earned the sources of pleasure like luxurious people. But why did they wear clothes like poor people? Its answer can be understood by analogy that food prepared for serving others tastes better than that prepared for the self.’ Helping others is more enjoyable than serving the self. This is the inherent virtue of Indian Culture.

We all depend on society in some way or the other. We take help from other members of the community and hence get obliged to them. In this way, we have some extra responsibility for them. But the awakened souls do not depend on others for their selﬁsh ends. They are complete in themselves and hence remain content. Such realized souls are rare, but this siddhi is so unique that after achieving it, all his actions become divine. Arjuna perhaps might not have been able to understand this high philosophy. Therefore, the Lord says that everyone should perform his duties but without an attachment.

You will never win if you never begin. – Helen Rowland AKHAND JYOTI

JAN.-FEB. 2020

Our actions should not be done for achieving selfish ends; they should be dedicated to serving others without any desire for any return or favor or fruit. Such a person realizes the supreme goal of life (asakto hyacarankarma parm³pnoti p¿ruÌa¡). Lord Shri Krishna gives an example of such an action in the next ïloka. Karmañaiva hi sa®siddhim³sthita Janak³daya¡ Ð Lokasa®grahamev³pi sampaïyankartumarhasi H (20/3) Meaning: King Janaka and other learned people attained perfection truly by selfless action only. Likewise, you should perform the action for the sake of the welfare of the world. In spite of being a king, Janaka had no attachment to worldly objects. Only such learned people have attained Param Siddhi (ultimate realization); only such masters can educate/guide others by example. Selfless action is God’s work. In order to demonstrate how it is done, Lord didn’t get a better model than Janaka. Janaka was a sadhaka of the highest order, a keen learner, and the ruler of Mithila. He used to grow the crops in his field for sustaining his life; he never took anything

from the treasury of the country. He had two Gurus; first, Ashtavakra and second, Yagyawalkya. Ashtavakra was a scholar, and Yagyawalkya was a yogi. There is an anecdote in Ashtavakra Gita. Once a satsang (sacred gathering) was organized in Mithila. Maharshi Vyasa was the dean (head priest) of the convention. Many saints and ascetics participated in it. A discussion was being conducted on various spiritual topics. In the middle of the session, Maharshi Vyasa got up and said – ‘The meeting seems to be drab without Janaka. We will start the next session after he joins us.’ The saints/seers gathered there questioned why Vyasaji was making them wait for an ordinary householder king. They felt insulted and said in a fury, ‘You don’t distinguish between a king and us saints.’ Vyasaji replied – ‘Honorable saints! Please wait patiently till Janaka arrives. From his conduct, you will know why I am considering him to be distinguished.’ Janaka arrived. He came late, so he apologized to the gathering. As soon as he sat down, Maharshi Vyasa produced fire in the camp by his power of yoga. The saints and seers started running helter-skelter. Maharshi Vyasa said – ‘Brothers! Why are you running? This body is going to die one day; the soul doesn’t die. We were all talking about soul-realization. Why are you running for protecting your belongings and the physical body?’ The saints/seers witnessed that Janaka didn’t move from his place. Maharshi Vyasa said – ‘Please wait for a minute and listen to Janaka. You will get the answer.’ Janaka said – ‘Mithil³y³® pradºpt³y³® na me dahyati kincana’ (that is, Mithila is burning; I am not burning). It doesn’t matter to me, even if the whole Mithila is set ablaze. I have given the responsibility of looking after Mithila to appropriate authorities; they will manage it. God has set the fire ablaze; it will only hurt the body.’ The

Take a leap of faith and begin this wondrous New Year by believing. - Sarah Ban Breathnach AKHAND JYOTI

JAN.-FEB. 2020

ﬁre set by the power of yoga was extinguished. All the seers realized why Janka was considered distinguished. In ïloka 20, Lord has presented the best example of karmayogi to his disciple. Without any attachment, we should perform all our activities considering them to be Lord’s work, as Janka did, is the Lord’s dictum. In the word ‘Janak³daya¡,’ He has indicated many other realized souls like Janaka. Considering Janaka to be model, He has only mentioned his name. This is the height of excellence of the poetry of Maharshi Veda Vyasa, how he is educating the masses by giving examples of superior persons. Whether Arjuna takes part in the battle or not, Lord is preaching him to conduct all his actions beﬁtting human dignity and according to the need of times so that the people get inspired by him. The backward strata of humankind get the guidance from such leaders only. What will happen to society if its elite cadre deviates from its social responsibilities? ‘Lokasa®grahamev³pi sampaïyan’ – there is a need for uncomplicated, great men for educating the masses, for solving the problems of prevalent times. One who is born on this Earth has to work and spread the fragrance of his good deeds, that is, give an example of his righteous life. Arjuna is in a dilemma - what difference can his actions make to society, why should others be concerned about what he does and why should he be concerned about what others do? Lord is trying to explain the difference between him, the mighty warrior, and the ordinary people. He is trying to convince that Arjuna has a unique role to play. The

society follows the conduct of elite or inﬂuential persons. Param Pujya Gurudev used to say – ‘The evolved souls, sadgurus, incarnations, great men, etc. take birth for educating the masses, to give their demonstrations. They solve the problems of their times by living an illustrious life.’ He has expressed the same views in the Pragya Abhiyan magazine (OctoberNovember, 1981, page 24) – ‘There is only one problem these days – the absence of ideal characters who can guide the society. There are plenty of religious leaders who give long speeches on idealism, but they are unable to walk the talk. They are greedy of getting their names published in the newspapers and becoming famous as social leaders. Under such circumstances, there is a need for the awakened souls to come forward. In order to fulﬁll this gap, Pragya parijans should take the lead and present their examples. If they wake up, then others will follow them.’ One can understand the advice of Lord on Lokasa®grah by this example.

[To be continued] Note: This is the translation of Hindi version of ‘Yug Gita’ (Part 1) by Dr. Pranav Pandya, published by Sri Vedmata Gayatri Trust, Shantikunj, Haridwar (2003)

It always seems impossible until it’s done. – Nelson Mandela AKHAND JYOTI

JAN.-FEB. 2020

Peace Pilgrim’s Wisdom - 22

Extensions of Pacifism

any people know the simple spiritual law that evil can only be overcome by good. Pacifists not only know it, but they also attempt to live it. In their attempt to live it, they refuse to use or sanction the use of physical violence. Those who oppose the war but would use physical violence in their personal lives I would call war resisters but not pacifists. Those who use the non-violent method only because they believe it to be the most effective method I would call nonviolent resisters but not pacifists. Pacifists use the nonviolent way because they believe it to be the right way, and under no circumstances would they use or sanction the use of any other way. The animal nature thinks in terms of using ‘the jungle law of tooth and claw’ to eliminate all opposition. But this law solves no problems for humans; it can only postpone solutions, and in the long run, it worsens things. Some nations, even while they are using the jungle law in their

dealings with other nations - while they are at war recognize that pacifists cannot act that way and exempt them from military service. Instead, they usually either serve in non-military ways or spend time in prison. They are often called conscientious objectors. There are, of course, very few conscientious objectors, because very few have attained sufficient inner awakening at such an early age. When I talk about extensions of pacifism, I realize that I am speaking just to fellow pacifists, a very small group in any modern society. With this small group, a group that I admire and respect very much, I would like to discuss three extensions of pacifism that I have made. I have extended my pacifism to include non-use of psychological violence as well as non-use of physical violence. Therefore I no longer become angry. I not only do not say angry words, but I also do not even think angry thoughts! If someone does an unkind thing to me, I feel only compassion instead of resentment. Even upon those who cause suffering, I look with deep compassion, knowing the harvest of sorrow that lies in store for them. If there were those who hated me, I would love them in return, knowing that hatred can only be overcome by love and knowing that there is good in all human beings which can be reached by a loving approach. Those who use the nonviolent method without love may have difficulty. If you force people to do things your way without helping

Life begins at the end of your comfort zone. - Neale Donald Walsch AKHAND JYOTI

JAN.-FEB. 2020

to transform them, the problem is not really solved. If you can remember that we are not really separate from one another, it may increase your wish to transform instead of subduing and to extend your paciﬁsm to include non-use of psychological violence as well as non-use of physical violence. I wouldn’t recommend civil disobedience except as a last resort. In general, people can accomplish much more out of jail than they can behind bars. Nor would I encourage any threatening action that advocates psychological violence as a solution to problem-solving. What is done to a single person affects us all. I have extended paciﬁsm to include non-payment for war as well as non-participation in war. Therefore I no longer knowingly pay federal taxes. For more than forty-three years, I have lived below the income tax level. I admit, of course, that there is a second reason for this: I cannot accept more than I need while others in the world have less than they need. Naturally, I have never paid taxes on liquor or tobacco because I have never used these items, but I also don’t pay luxury tax because I don’t use luxury items and I don’t pay amusement tax because I don’t patronize amusements. Now, the federal government may be supporting some things we approve of, but unfortunately, it is not presently

possible to pay for them and not for war. A pacifist would answer no were the federal government to say, “If you spend half of your time on war activities, you may spend the other half of your time on good works.” Yet there are pacifists who answer yes when it is a question of money instead of time. I realize that human beings tend to be inconsistent in one way or another, but since I feel I must be as consistent as I know how to be, I have extended my pacifism to include non-payment for war as well as non-participation in war. I have extended my pacifism to include non-harming of creatures as well as non-harming of human beings. Therefore for many years, I have not eaten flesh - not meat, fowl, or fish. I also don’t use furs or feathers, leather or bone. I realize that some people are vegetarians merely for health reasons, and are not necessarily opposed to war. Some people may miss the eating of flesh, but I do not. I don’t crave animal flesh any more than the average person

The religion of the future will be a cosmic religion. It should transcend personal God and avoid dogma and theology. Covering both the natural and the spiritual, it should be based on a religious sense arising from the experience of all things natural and spiritual as a meaningful unity. - Albert Einstein

There are far better things ahead than any we leave behind. – C.S. Lewis AKHAND JYOTI

JAN.-FEB. 2020

craves human flesh. I think most pacifists - in fact, most modern human beings - would not eat flesh if they had to kill the creatures themselves. I think if you were to visit a slaughterhouse, it might encourage you to extend your pacifism to include non-harming of creatures as well as non-harming of human beings. There is an awakening taking place today which may very well develop into a new renaissance. Perhaps the wish to survive is pushing us this way. Perhaps it is the realization that something must be done about our present plight that motivates us. Groups that have traditionally used violence are talking about nonviolent resistance. People who have participated enthusiastically in war activities are becoming war resisters. An ever-increasing number of people are becoming pacifists. I am, therefore, expecting the pacifists to move forward also and make some extensions of their pacifism. Note: Pacifism is the belief that war and violence are unjustifiable and that all disputes should be settled by peaceful means. [Reproduced with glad consent of the publishers – Friends of Peace Pilgrim]

An Old Fort Speaks One day as I was musing beside an old fort, I wondered what it would say to the people of the world if it could speak, and I wrote this article: When I was built, much time and money was spent on me because it was thought that I would defend the city against all invaders. Now I stand forlorn since it does not require great wisdom to recognize that I am obsolete. But I am not the only material defense which is outdated. Even the most modern of them are obsolete now, although you in your fear and your bewilderment still cling to them. But while in your immaturity, you lavish your time and your treasure upon them, you know in your hearts that they cannot defend you against anything. You know that you stand, seemingly defenseless, facing a new age, while the nuclear bomb says to you, “Make peace or perish!” But are you really defenseless because all material defenses have crumbled as they were bound to crumble? Have you forgotten the defense which cannot crumble, the defense which lies in obedience to a higher law? Down through the ages, your best teachings and your best selves have been telling you that evil can only be overcome by good, and experience has shown that if you want to make friends, you must be friendly. When will you have wisdom enough to forsake the path to annihilation and turn to the defense, which is timeless and ageless and changeless? People of earth, the decision is before you! You can still choose life, but you must decide quickly!

- Peace Pilgrim

If you’re brave enough to say goodbye, life will reward you with a new hello. - Paulo Coehlo AKHAND JYOTI

JAN.-FEB. 2020

Give Higher Direction to Life with Positive Thoughts

houghts have great power. A person becomes what he thinks because one begins to act according to the way he thinks, and gradually his personality begins to be shaped in the same way. But generally, due to the subtle nature of the thoughts, their power and impact could not be realized immediately, due to which most of the people either keep on wasting this power or use it in a negative way to bear the consequences later. Only after deep introspection and analysis, it becomes clear how the negative thoughts are ripping off the personality and how the vices like lust, anger, avarice, attachment, pride, distorted form of love and hatred are preventing the realization of great possibilities of human life. Understanding the negative flow of thoughts at such depths and the desire to come out from them is a significant endeavor; it is like finding the key to success in life. Actually thoughts are the seeds of actions and inspiration behind our conduct. When we are busy, no other idea comes to mind; neither do we perform undesirable deeds. Therefore, to control our actions and behavior, it is essential to restrain and control our thoughts. It has been said in the scriptures that the mind is nothing but merely a flow of ideas, in the same way as rivers are nothing but a flow of water. If water could be purified, then the river itself becomes clean. Similarly, as soon as we refine and control our thoughts, the mind and the whole life begin to attain the state of purity and impeccability on their own.

In this way, if thoughts are good, life turns to be happy and full of faith and hope. While, if it is filled with negative, inferior, and malicious thoughts, then life would also be inflicted with constant anxiety, misery, and grief. We know that if we are in a good mood, we remain joyful everywhere, but when it is not so good, we feel irritated even amidst all the resources and beautiful and favorable places. This elucidates the crucial role of thoughts. Restraint of thoughts is essential for bringing balance, bliss, and contentment into life. No other means could prove to be fruitful except this remedy. No matter how many religious rituals we accomplish or perform various practices of Hatha Yoga or different physical postures and breathing exercises, but if we have not understood the technique to refine and restraint our thoughts, all our endeavors will prove to be insufficient, and the life would continue to be deprived of the happiness we aspire for. Swami Vivekananda once said – ‘At present, we are unable to crawl

It is never too late to be what you might have been. - George Eliot AKHAND JYOTI

JAN.-FEB. 2020

even a distance of one mile but are dreaming of jumping across the sea like Lord Hanuman. How is that possible?’ Throughout the day, we remain busy in maleﬁc tasks like criticism, complaining and deceit, and remain engrossed in sinful activities and want to sit and meditate in the evening; how could that be possible? In order to meditate, there is a requirement of some discipline and purity; only then can the meditation be successful. Otherwise, on giving complete freedom to the mind, it begins to behave arbitrarily and brings the person to the state of an insolent ox, which cannot be expected to be stable or focused. Therefore, to bring desired control over life, we need to control our thoughts and make them the carriers of positivity and greatness. If we cannot do this and remain lost in television, mobile, or social media throughout the day and allow unwanted thoughts to enter our minds, then we should not hope to achieve any good. To restrain our thoughts, we should pay attention to three aspects – (i) the magnitude of thoughts, (ii) the quality of thoughts, and (iii) the direction of thoughts. So far as the quantity

of thoughts is concerned, we should analyze how many thoughts come to our minds every second. If this value is enormous, then definitely we are suffering from issues like stress, depression, insomnia, headache, indigestion, high blood pressure, and eventually, moving towards madness. Therefore, it is essential to curtail the number of thoughts, which would make us more peaceful, stable, and focused. It would be beneficial to look at the thoughts merely as a spectator so that the magnitude of thoughts continues to diminish gradually. Just as thoughts are absent in the state of deep sleep and we feel refreshed after waking up, similarly, the lesser is the number of thoughts, the more we are focused, and the more our mind is at peace, the better becomes the quality of our work and life. There are two requirements for achieving this - discipline and purposeful streamlining of thoughts. The need for discipline of thoughts could be met to a large extent by determining the daily routine according to a time table. The mind can be protected from unnecessary crowding of thoughts by being busy in healthy, constructive and creative activities. During the days of examination, the mind is in this particular mindset and remains focused on its goal. Similarly, while driving, also, our thoughts remain focused. In the same way, after determining our obligations, we become alert for following them with loyalty and, thus, protect ourselves from the flow of derogatory thoughts. Secondly, to augment the quality of thoughts, there is a requirement to acknowledge the significance of virtuous people and deeds. Our thoughts are shaped according to the activities in which we invest our time and the company we share. The consequence of bad company is wicked thoughts, while the association with noble people motivates us on the

Your present circumstances don’t determine where you can go. They merely determine where you start. - Nido Qubein AKHAND JYOTI

JAN.-FEB. 2020

righteous path, keeps our mind overwhelmed with pure thoughts, and we experience the contentment of moving towards the aim of life. The more peaceful the mind is, the better would be the quality of thoughts. At the subtle level, it is possible only through the reﬁnement of vices like sensuality, anger, avarice, attachment, pride, jealousy, and hatred, for which it is essential to move towards the higher aspect of life. On having a spiritual inclination in life, reﬁnement of thoughts begins from the grassroots level, and their direction begins to move on the supreme path. Generally, our thoughts are forced to be shaped according to our mental imprints (Samskaras) and our social milieu due

to which their direction remains haphazard. However, on getting the company of eminent personalities or reading idealistic literature composed by them, the very course of thought changes. Their progressive character and beliefs awaken our prudence and provide the necessary intellectual and spiritual food to the mind, and on doing constant contemplation and meditation, life moves on the path to progress. Therefore, to give a higher direction to life, it is essential to have spiritual objectives and ideals in it.

Thoughts affect Health Few people realize how largely their health depends upon the saneness of their thinking. You cannot hold ill-health thoughts, disease thoughts, in the mind without having them out-pictured in the body. The thought will appear in the body somewhere, and its quality will determine the results – sound or unsound, healthful or unhealthful. As it is impossible for a person to remain absolutely pure who habitually holds pictures of impurity in the imagination, so it is just impossible to be healthy while holding the disease thought. There cannot be harmony in the body with the disease in the mind. The health stream, if polluted at all, is polluted at the fountainhead – in the thought, in the ideal……Dr. Snow in the London Lancet asserts his conviction that the vast majority of cases of cancer, especially of breast and uterine cancer, are due to mental anxiety and worry. - Orison Swett Marden (in his book ‘Peace, Power and Plenty’)

On New Year’s Eve the whole world celebrates the fact that a date changes. Let us celebrate the dates on which we change the world. - Akilnathan Logeswaran AKHAND JYOTI

JAN.-FEB. 2020

Odyssey of the Enlightened – 71

Auspicious Impressions of Sacred Energy – 4

n Extraordinary Offer It was around 8:30 am! After completing his upasana and daily writing work (at least one article for “Akhand Jyoti”), Shriram had just reached his Akhand Jyoti ofﬁce, which was on the ground ﬂoor of his house. A Muslim youth was already waiting for him there! The youth addressed him as ‘Guruji’ and touched his feet to pay respect. The youth introduced himself as Hanif, a nephew of Abdul Miyan, who had worked as a machine man in Akhand Jyoti press.

Shriram had started a small handsetting press after moving to his present house. Mr. Abdul (full name Abdul Latif) was the ﬁrst machine man in this press. On Shriram’s invitation, Abdul had broken the coconut as an auspicious ritual at the time of the inauguration of this press. Shriram used to love all his workers like his own children. They also had respectful affection for him. Like many of his disciples, Abdul used to call him Guruji. Insisted by his family here and some nearrelatives in Karachi, Abdul had to

move to Pakistan after partition. But he still used to write to Shriram quite often. If he would not ﬁnd anyone to write down his letter, he would himself write a few lines in his broken Hindi. No matter if his handwriting was illegible, his ‘Guruji’ always used to understand his feelings and would promptly respond every time. Shriram blessed Hanif and asked him about the purpose of his visit. Hanif told him – “Chachajaan (Uncle) Abdul has asked me to donate the ancestral land existing here in his name. Chachajaan has sent a message that the land he has got as his share in our inherited property in Alambagh should be donated to Guruji. He can make use of it for whatever purpose he thinks right”. Abdul’s grandfather owned some land. Abdul had left India in turbulent times without making suitable arrangements for what he was to get as part of his inherited property. This was a plot of about 200 square meters. It was really surprising that instead of selling it or gifting it to any of his relatives in India, he wanted to donate it to Shriram. This shows that he indeed respected Shriram like his Guru. Shriram had received a similar message through Abdul’s letter more than a month ago. He had also responded, suggesting that his relatives should run a school for children on this ancestral land. Miyan Abdul had written back to him expressing his desire to run some religious activity from a center at that place in which Hindu,

Every new beginning comes from some other beginning’s end. - Seneca AKHAND JYOTI

JAN.-FEB. 2020

Muslim, Sikh, Christians, etc all would participate harmoniously. He was conﬁdent that his Shriram Guruji alone is capable of establishing such a secular center. The second letter had reached hardly a week ago. Before Shriram could write back, Hanif had brought the same message in person! Shriram asked Hanif the whereabouts of their other relatives and close friends. He wanted to know what they would like to do with Abdul’s plot of land. Hanif informed that many of them have either gone to Pakistan or would do so in the near future. Nobody is interested in making a house at his land. Shriram told him regarding his idea of a school that he had already conveyed to Abdul. He also said that – “My mother owns a big plot in my native village (Anvalkheda). I want to establish a school there too. I think there is no greater secular and truly religious place than a good education center for children”. Hanif had heard that Shriram was looking for land to start a new center. So he further requested – “You are also going to start a religious center, so why don’t you please use Chachajaan’s plot for this purpose?” Shriram said that he honors their feelings and would like to put his hats down for the generosity and goodwill of Abdul and others in their family who have proposed this. But, he explained - “I indeed want to start a sadhanacenter. However, the objective of this center is such that it won’t be established or supported by the donations of a single person. More and more people will contribute to run it. I (with family) will only initiate this process”. With some more discussions, he was able to convince Hanif that the best use of Abdul’s land would be to run a

school there. Hanif also realized the importance of this idea. He left after having tea and breakfast. To Taiji’s Surprise! Taiji had also come there while they were discussing about the land, Shriram’s center, and school. It was for the ﬁrst time that she heard about Shriram’s plans for constructing a school on their ancestral land at Anvalkheda. She was somewhat stunned! As soon as Hanif left, she asked her son – “You never told me about building a school on our Anvalkheda plot? All these days, I was thinking of contributing whatever we earn from that land (by selling) to the Gayatri Center you are planning to construct.” Shriram just smiled at the way Taiji was reacting. There was a mix of anger, despair, and surprise in her reaction. Taiji had never imagined that likewise his share of the property, Shriram would give that land too for social welfare. He had not accepted any share from the ancestral property. She had lots of hope that at least for the sadhanacenter, he would take some returns from the land she had preserved for him. She was naturally perturbed as her hopes were shaken.

The beginning is the most important part of the work. – Plato AKHAND JYOTI

JAN.-FEB. 2020

Shriram looked at her for a few moments and tried to console her - “Taiji, please! Don’t feel sad. I promise you that the garden of the proposed center will be made with the support of your money only. You wanted to invest the Anvalkheda land for the religious sadhana-center! But don’t you think that using it for school will also be a religious activity as well? Is it not a punya to provide a facility to the children of Anvalkheda and nearby villages to get educated? They will study in the school without any fees. They will get to sharpen their intellect and talents, learn to become good citizens, know about the world, brighten their future, and also shape the future of society.” He became serious and continued – “Gayatri is the goddess of pure, discerning intellect. In ancient times, children were initiated in vidya only after learning the Gayatri Mantra. Learning this mantra is essential for vidya, and similarly, the upasana of Gayatri is incomplete without the acquisition of vidya. We should regard this as a worship of Gayatri and try to develop the school on our ancestral land as a gurukul”.

After a long conversation and discussion, ﬁnally, Taiji got it that there is substance in Shriram’s views. She okayed his idea of the school. But at the back of her mind, she was concerned and puzzled about resources for the new sadhana-center. From where will her son get the help to construct it and initiate its activities? - This was the primary question that had occupied her mind those days. She kept asking him the same. He said with ﬁrm faith “The divine guiding power which has brought me from Anvalkhedha to Mathura and inspired the idea of the sadhana-center will help in this regard as well.” In order to relax her mood further, he said in a lighter tone - “If nothing else works, then I will borrow from your other property in Anvalkheda!” Now Taiji was somewhat relieved of the tension. Hardly ten minutes since she went upstairs, Shri Niranjan Chaubey came from Mandi Ramdas. He was among the countable ones of the Chaturvedi families of Mathura, who used to visit Shriram. He also used to help in the works of the “Akhand Jyoti Sansthan.” He came to know of a spacious twelve-room house that was for sale in a neighboring colony. The price was negotiable. Niranjanji believed that because of the urgency of the owner, there is a good scope for a bargain. He informed Shriram, saying that this big house will be suitable for accommodating the trainees in the proposed center. Respecting his sentiments, Shriram did go with him in the evening to see that house. It was located nearly one kilometer from Shriram’s home (and “Akhand Jyoti Sansthan”) at Ghiya Mandi. Although there was the scope of renovation and making suitable arrangements for the stay of trainees, the location of this building was contrary to what was desired for the center. It was located

What a wonderful thought! It is that some of the best days of our lives haven’t even happened yet. - Anne Frank AKHAND JYOTI

JAN.-FEB. 2020

in a crowded market area. Shriram told Niranjan that quiet and serene ambiance is necessary for devotional practices and upasana-sadhana. So we can’t consider this building and its surrounding area for our center. Niranjan also agreed with him. Then he suddenly recalled another site that was available. He informed Shriram – ‘There is one place away from the city at Vrindavan road. It’s known as “Gayatri Teela.” There is an old Gayatri temple. In ancient times some sadhakas used to do japatapa of Gayatri Mantra there. It’s tranquil there as the place

is surrounded by forest area.’ He was sure that Shriram would like it. This proposal attracted Shriram’s mind. He felt as though he had found the desired site. If nothing else, then we can convert this “Gayatri Teela” itself as a sadhana-center. He even thought of a more appropriate name, “Gayatri Parvat” (Gayatri Hill), for this place. [To be continued]

Rabindranath Tagore was not keeping in good health. Gandhiji visited Shantiniketan to see him. The physicians told Bapu ji – ‘Gurudev’s health is better now. But he works all day long. If he takes rest for some time after his meal, he can recover faster. If you tell him this, he will definitely listen to you’. It so happened that Gandhiji came to Rabindranath Tagore at the instant when he had just completed his meal and embarked on some work. Gandhiji told him – ‘You are not completely healthy yet. If you take a little rest during the day, you will be able to regain your health sooner’. Rabindranath Tagore said – ‘Bapu, at the age of 12, I took a vow while taking diksha that I will never sleep during the day. Accordingly, I have never slept during the day for the last 60 years. If you ask me to break my vow, I am ready’. Gandhiji could not ask him to break his promise. Instead, he said – ‘Take some rest while remaining seated’. Rabindranath Tagore nodded his head silently. This is an excellent example of how diligent and responsible great people are!

We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come. - Joseph Campbell AKHAND JYOTI

JAN.-FEB. 2020

Youth Column

Face the Challenges in Life Get out of Comfort Zone It is but natural for all of us to aspire for a comfortable and happy life, but the excess of this ambition can have an adverse effect. The inner potential and the inﬁnite possibilities within a person fail to manifest. Modern psychology says that a man’s subconscious mind has immense potential. Indian spirituality goes further and talks about Supramental Mind and advocates that each person has within himself all the abilities of the Almighty in a seed-form. These latent abilities can manifest themselves but it requires treading a path sprinkled with innumerable challenges. Only those who know how to face challenges, and who can tide through adverse situations with courage can taste success. A lazy and laid back person could never even dream of scaling such heights of success. He can only expect to see failure and disappointment. In fact, a person who avoids challenges tends to be stuck in his comfort zone, where most of his possibilities for success get diminished.

It is also popularly quoted that a comfort zone is a cofﬁn for one’s progress and acts as a deterrent for personality enhancement. This creates a barrier for the expression of innate talent and hence blocks all paths for growth. It prevents a person from scaling the heights of success that he is capable of and it remains to be an unattainable dream. The comfort zone is a psychological state where a person is familiar with things around him, feels happy, peaceful, and secure. He thinks that he is in control of situations around him. In reality, these very same emotions curb his progress due to a lack of positive stress and inspiration which are required for one’s development. This is why it is essential for a person to step out of his comfort zone. A meaningful life begins only outside the comfort zone. Stepping out of your comfort zone means that you have to take up tasks that will nudge you out of your boundaries, those which are not very natural to you, those that challenge your abilities and qualiﬁcations, but those when taken up will manage to unravel your potential. Undoubtedly, this, too, is an art in which you choose to take up the right kind of challenges. Caution should, however, be exercised that you neither overdo it nor resort to stubbornness so that the consequences end up being dangerous to you. Coming out of the comfort zone not only increases one’s productivity but also enhances creative acumen.

No matter how hard the past, you can always begin again. - Buddha AKHAND JYOTI

JAN.-FEB. 2020

It also improves your ability to handle the uncertainties that come your way in the future. Thus life becomes an adventurous journey on the path of progress while facing the ever new challenges of life, learning from them while unlocking new dimensions of your personality. This certainly brings satisfaction and happiness in your life. There is only one way for all those who aspire for progress in life – accept the trials and tribulations that come across in life and scale newer heights. Look at your fears and weaknesses in the eye and bring them under control. In case, challenges do not come your way, you voluntarily should throw yourself in challenging situations. This will give you the courage to ascend the peaks of success and will let you bask in the sunshine of deep satisfaction and accomplishment which proves that you were able to do what you are capable of.

After encountering the challenges in life, a person gets a wonderful boost to his self-conﬁdence that he can take something head-on and emerge a winner. If a person is stuck in his comfort zone, then all possibilities of life begin to die down, and he is left weaving empty dreams. So, what is required is that you change your perspective and attitude towards difﬁculties and challenges in life. Don’t fear them or shy away from them. Instead, consider them as your well-wishers and face them with courage. This is the litmus test of progress, which proves beyond doubt that victory is certain for those who overcome fear.

On Vivekananda Jayanti (January 12) let’s contemplate on his thoughts: • Brave, bold men and women, these are what we want. What we want is vigor in the blood, strength in the nerves, iron muscles and nerves of steel, not softening nambypamby ideas. Avoid all these. Avoid all mystery. There is no mystery in religion. • By doing well the duty which is nearest to us, the duty which is in our hands now, we make ourselves stronger; and improving our strength in this manner step by step, we may reach a state in which it shall be our privilege to do the most coveted and honored duties in life and in society. • Desire, ignorance, and inequality—this is the trinity of bondage. Desire, want, is the father of all misery. Desires are bound by the laws of success and failure. Desires must bring misery. • The great secret of true success, of true happiness, is this: the person who asks for no return, the perfectly unselfish person, is the most successful.

Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand and melting like a snowﬂake. - Francis Bacon Sr. AKHAND JYOTI

JAN.-FEB. 2020

Amrit Vani

Let the Spirit of Spring Permeate & Uplift Your Life (Translation of excerpts from the discourse on Vasanti Panchami day February 1981: “V³santi H¿ka, Umang, Aur Ull³s Yadi Â J³ye Jºvan Me”)

et us begin with the collective chanting of the Gayatri Mantra: “Om Bh¿r Bhuva¡ Swa¡, Tatsaviturvareñya® Bhargo Devasya Dhºmahi, Dhiyo Yona¡ Pracoday³t ||” Sisters and Brothers, “Vasant Panchami” (auspicious ﬁfth day of the month “Magha” of the Indian lunar calendar) marks the emergence of Spring. It is the day of enthusiasm, inspiration, inner illumination. The advent of spring sparks an awakening and exultation in Nature, in all living beings. Such a spring had brought about a sea-change in the life of Samarth Guru Ramdas (the noble Guru of Chhatrapati Shivaji) in his early youth. “Can’t I make better use of my life?” was what he was pondering over at that time. His family was busy in the preparations of his marriage, and, in some corner of the house, he began to see the consequences – wife, then

children, then children of the children, their marriages, and so on. His awakened soul instantly warned – Is this what you are born for? Look at the dignity of your life; there could be another path, the path worthy of greatness! With this, he began to realize the majestic value, the purpose of his life. This was the moment of great transformation, quantum leap, in his life. Such was the force of this exaltation that he did not look back, continued to rise higher and higher in his life. Nothing could stop him; he cast away the bridegroom’s costumes from his body and ran away in search of the path of ultimate light. So, what did this emotional splash of spring do? It transformed an ordinary boy, a teenager, into a great spiritual master, a saint, an immortal Guru. Spring induces umang (inspiring enthusiasm and enchanting, enlightening emotional thrust) in every heart. Its nature and extent depend upon what we deserve. Adi Shankaracharya’s awakening umang was also born around Vasant Panchami. His mother had lots of expectations from this bright child, that – “he would be a big ofﬁcer, a prosperous, successful man; he will get married and bring a nice daughter-in-law for me, I will enjoy the company of my grandchildren.” Sensing Shankar’s inclination towards ascetic life, she even used to warn him that he will have to suffer the pangs of hell for the sin of not obeying his mother. The umang awakened in this child gave him the courage to face all hurdles; he was prepared to go to

It takes courage to grow up and become who you really are. - E.E. Cummings AKHAND JYOTI

JAN.-FEB. 2020

any hell during or beyond this life if it were a must for pursuing the goal of ultimate realization. One day he entered the deep waters in the village-river and screamed for his mother’s help. He told her - “I am about to be drowned and die this very moment, but I am seeing God standing to save me only under one condition. He (God) is asking you to offer my life to Him (for His work) then He would save and protect me forever”. Now his mother had no choice. She agreed and said, “Okay! I am ready to make this sacrifice for saving your life”. Shankar jumped out of the swirling waters that very moment and touched her feet on the banks of the river. He said to his mother—“ look God has saved me, but now I am His.” You will find many such examples of the umang of Vasant in history. Fifty-five years ago (in Feb. 1926), the day of Vasant Panchami had blessed me with enormous bliss and fortune. It brought my divine Guru to me. The angelic light of his aura appeared before me; it induced the divine impulse of self-realization and enlightenment in me. It was on this auspicious day that I had met my eternal guide and was blessed by his ïaktip³ta upon me. Today we are gathered here on this sacred day of Vasant Panchmi. I wish that it could bring the same good fortune for you all, bless you with the same inspiration. What did my divine mentor do? What is ïaktip³ta? Often people have misconceptions about ïaktip³ta; that some electrical current like brilliance is transmitted from the eyes or hands of the spiritual master, which enters the body of the disciple and gives a shock-like treatment. No, this is not ïaktip³ta. It does not work at the level of the gross body. It is, in fact, a sublime process of awakening, empowering, and exalting the inner consciousness-

force of the deserving disciple by the spiritual will of the Guru. The elevated power of consciousness is reflected in the enlightenment, sublime transmutation of the intrinsic tendencies, thoughts, convictions and inner sentiments; and not as any current of light experienced in the body. The force of evolved consciousness is that which induces immense courage and foresight of adopting and firmly standing for higher values and ideals. A tiny fish traverses the great depths and lengths of the oceans against the direction of the flow of water. Similar is the case of awakened consciousness. No resistance, no obstacle, howsoever mighty, can ever hinder or deflect its chosen path. In the ordinary case, one can’t even imagine how difficult it is to follow an ideal against the worldly trends of selfish pursuits. One has to face uncountable obstructions, challenges, dangers and immeasurable resistance from multiple directions - the pressures and attractions of attachment with family, friends, the fears of society, and whatnot. Above all, one’s weaknesses, ingrained habits, and intrinsic tendencies make it almost impossible for one to proceed along the path of noble ideals. One who can do that is indeed spiritually empowered,

Act as if what you do makes a difference. It does. - William James AKHAND JYOTI

JAN.-FEB. 2020

in my view. This is the spiritual force that my angelic master had bequeathed to me with by his ïaktip³ta. The ïaktip³ta gave me the courage to come out of the house against all the odds and work for the freedom movement under the leadership of Mahatma Gandhi at the young age of barely twenty years. I even had to go to jail and face tortures at the hands of the British government, but the inner power enabled me to continue my march on the path of self-unfoldment, along with honest transactions of all the duties – including familial and social responsibilities – assigned by my Guru. There never was a looking back, no agony for the sufferings that came on the way. This is what is called the marvelous power of determination inspired by ïaktip³ta. What happened in Meerabai’s life is another example of ïaktip³ta. This ardent devotee of Lord Krishna was under tremendous pressure from the in-laws family; they were against her going out of the palace or calling satsang inside the palace; even her saintly lifestyle and engrossment in her devotion of Krishna was unbearable to many of them. Helpless Meera wrote to her contemporary saintly poet Goswami Tulasidas to advise her

about what she should do; what should be her duty in those circumstances? Tulsidas explained to her that; such was the law of the world; circumstances don’t change according to one’s ideals or resolutions. One has to change one’s attitude, mental conditioning for the desired results. He sent her a couplet of poetry that said J³ke Priya Na R³ma Vaidehi, Tajiye T³hi Koti Bairi Sama Yadyapi Param Sanehº | (Meaning: You should leave those who do not love Lord Ram and Sita (Father-Mother God) even if they happen to be your nearest ones). These words worked like a ïaktip³ta on Meerabai’s mind and gave it the light of the spirit and soul-courage to pursue what eventually made her a true saint, an immortal example of supreme devotion. I keep recalling these lines of Goswami Tulsidas; they generate an inexplicable joy and power in me. The power of spirit awakened by such ïaktip³tas is indeed immense. I have experienced it myself. It is with this enlightened force that I have stood successfully for the divine ideals and principles against even the great Mahamandaleshwaras, the Shankaracharyas, the so-called religious leaders of our times. I have collided against heavy golden shields and broken them (routed all the adversities and avarice that tried hindering my ethical, altruistic path). Be that social reformation, the revival of our Rishi Culture in a scientiﬁc light, upliftment of women, mass awareness against blind ‘religious’ traditions, I have marched alone on every front; my inner courage, the light of my awakened soul, have enabled me to surmount all obstacles. This is how I could launch the grand missions of Vichar Kranti and Yug Nirman Yojna, to destroy the smog of evils and ignorance prevailing in the minds of people and lay the foundation

Approach the New Year with resolve to ﬁnd the opportunities hidden in each new day. - Michael Josephson AKHAND JYOTI

JAN.-FEB. 2020

of an era of bright future for all. It looks as if every pore of my being is filled by immense vigor, valor and courage like that of Rishi Parshuram. If people see any sign of a social reformer or a great personality in me, it is all an expression of the ïaktip³ta beatified by my Guru on that Vasant Panchami day in 1926. The awakening of kuñÃalinº is said to bestow siddhis and riddhis (spiritual attainment of supernormal talents and angelic potentials). With the help of these, an accomplished s³dhaka or siddha yogi can miraculously help others and also reach higher realms in his own spiritual ascent. My Guru came, activated my inner consciousness, and awakened my kuñÃalinº. This resulted in the flow of viveka (spiritually illumined wisdom) and karuñ³ (saintly love and compassion) within me and eventually beatified me with enduring contentment, peace and bliss. This is what we are blessed with as we dedicate all that we have in the performance of our duties as per the enlightened guidance of viveka and saintly impulse of karuñ³. People come here full of varied sufferings and tensions of worldly life; with tears in their eyes, they come to me for help. My heart pulsates to absorb all their pains. I experience limitless inner peace and blissful repose in allaying their agonies, resolving their problems, eradicating the adversities of their lives. I cannot describe in words the dreaded physical and mental ailments that I have seen people suffering from. Many come here to get rid of their beastly tendencies, the sinful life they have been living so far. How do I tell you how contented I feel by helping them out, by liberating and uplifting their lives, by giving them happiness? You see! All this is the astonishing power of awakened kuñÃalinºi.

Gandhiji was extremely impressed by the spirit of Lal Bahadur Shastri’s ideology, idealism, and spirit of public service. One day he called over Shastriji and told him, “You should have a higher aspiration of becoming a social worker, but in this path money and property become a hindrance; this makes one forget about his high ideals and start hoarding.” That is why social workers should take an oath to renounce everything. Shastriji immediately pledged, “I will not own a house or any property. I will not even own life insurance.” He stuck to this commitment for his entire life. Later he was elected as a member of the Allahabad Municipal Board. One of his friends bought two cheap plots in Kashmir by taking advantage of his position and informed Shastriji about this. Shastriji spoke softly, “It is against my teachings. You did not do the right thing.” He not only returned the plot but also resigned from his post on the board. Lal Bahadur Shastri was a man of principles.

(To be concluded in the next issue)

You do not become good by trying to be good, but by ﬁnding the goodness that is already within you. - Eckhart Tolle AKHAND JYOTI

JAN.-FEB. 2020

On the Eve of Vasant Parva

Emotional Upliftment of Humanity is Our Goal

ontemporary times, in which we, the members of the Gayatri Pariwar, are blessed to have taken birth, can truly be called extraordinary, unprecedented and historic. Though with external eyes, nothing unusual seems to be unfolding that appears to force us to rethink the plans of our lives. But in the subtle world, a great script of the creation of a new era is being written, which is auspicious, propitious, and favorable in all aspects for everyone. Even though people everywhere seem to be pacing readily into mass suicide by putting at stake all their ethics, prudence and value systems, and transgressing all moral bounds, the divine powers are scripting a preamble of a comforting sunrise that would deliver the humanity from this ﬁercely dangerous present state. This transformation is nothing but remarkable and unprecedented, and undoubtedly, the efforts being put in towards this are no less than superhuman. When a baby is born, a mix of emotions abounds – labor pain for the

mother but anticipation and joy for the family. On similar lines, contrasting feelings of dismalness of the present state of affairs and eager expectancy of a pleasant future permeate living beings now. In its last phase, a lamp flame becomes quite large and bright, and before impending death, a dying man begins to breathe at an unusually fast rate. The few hours before sunrise are the darkest times of the night. Similarly, the empire of negativity built by imprudence, illwill and ill-deeds of man has permeated the whole world and has intensified its devious activities presently. The incidents involving violence, rapes, crimes, wars, terrorism, separatism etc. that spread darkness in the society seem to have significantly increased in number now than earlier. But even then, there should be no reason to disbelieve or doubt that the future is golden, bright and full of hope. These are indeed times of transition in which we need to be extremely careful, discreet, and cautious. If we are not careful, the result can be dreadful and for which our numerous future generations have to end up paying unnecessarily. The biggest problem amongst all the issues of today is the distortion that has set in our value systems. In the eagerness to succeed and get quick results, man has put at stake all the ethical belief systems. Today, man does not care about the responsibility he has towards nature or towards God. The ill-effects of his irresponsible, reckless, and insolent behavior can be seen through the growing number of lost individuals, fragmented families, disintegrated society, aimless communities of people and nature’s displeasure. If the man does not feel responsible

Remove ‘shoulds’ from your vocabulary this year. Start your journey of self-love now. - Kelly Martin AKHAND JYOTI

JAN.-FEB. 2020

for anyone at all, then who can stop him from stooping deep into the well of animalism, and in this state, the increase in crime, violence, distress, misery, strife, hatred, diseases and grief is but natural. If the possibility of a brighter future has to be realized, then it is essential to start becoming more careful in the present. A significant issue that needs to be paid attention to today is the growing addiction of people to technology. The fascination and dependence on smartphones, computers and the internet are making our thinking machinelike. While all these inventions have brought in many conveniences into our lives, they have also brought in sufferings in the form of anxiety, suspicion, conflict etc. Technology has also led to the creation of potent weapons that can cause mass destruction, which also is a significant cause for concern. If these get into the hands of some fanatic, he can put the entire centuries-old human civilization into peril. The problems are indeed aplenty and encompass the whole world, but one thing is clear – the fundamental reason behind these is the degeneration that has set into human value systems. Keeping this in mind, the founder of Yug Nirman Mission and the patron and guide of All World Gayatri Pariwar has set the emotional upliftment of humanity as the primary goal of the Mission. This is the specific area and the particular target for which we need to be pay complete attention. Gayatri Pariwar is a small family but is a collection of conscious, lively, brave, and benevolent souls. Their number may be small, but if their efforts are regular and sustained, their success is a surety. By taking slow and steady steps, the tortoise beat the hare - this is a well-known

tale. When a pond can be filled drop by drop and a building can be created brick by brick, then why can’t all the energetic souls put their efforts together and accomplish this great task? Goddess Durga emerged as the collective power of several Devatas. Similarly, the collective power and will of the members of the Gayatri Pariwar will definitely help achieve this seemingly impossible goal. This family is created and nurtured by spiritual energies of such resolute, elevated souls, that there can be no doubt that the younger generation of creative fighters of this family will be able to reorient the flow of this world in the righteous direction. Pt. Shriram Sharma Acharya, the founder of Gayatri Pariwar, gave the following indication of the coming future – ‘In the coming times, mindsets of people and the structure of the society shall be recreated on the essential principles of one world, one country, one religion, one culture, one ethical principle, one tradition, one economic principle, and inclusivity of all humanity. The rotten, putrid narrowness of today would die its natural death due to its lack of utility and relevance. There will be no basis left tomorrow for all the individual inappropriate behaviors or for

We all get the exact same 365 days. The only difference is what we do with them. - Hillary DePiano AKHAND JYOTI

JAN.-FEB. 2020

societal corruption that is so rampant today.’ Such a future will deﬁnitely come as a blessing for the whole humanity and it is also true that to take this task to completion, elevated souls of the Gayatri Pariwar will have to play dominant roles. There are a large number of activities that need to be done, and each member of this family must inculcate complete and unwavering resolve to follow the instructions given by Param Pujya Gurudev and Vandaniya Mataji on different occasions. This feeling has to be awakened within the inner being that the purpose of this human birth cannot be limited to satiate hunger, and procreate and grow families. To give the right direction to the society, all the members have to live a righteous life, develop honest thinking, and lead by example so that others can watch, learn and build the courage to lead a similar esteemed life. And for this, there is no lack of opportunity in our lives. Every member of the Gayatri Pariwar has a chance to do something extraordinary while leading the normal course of life. Every member is a divine soul, so he cannot lead just an ordinary life,

neither should he. In fact, he/she must listen to the clarion call of the time spirit that descends and awakens his/her inner being and should get prepared to pay heed to it. Sometimes doubts may arise that if one gets involved in such activities who will fulfill the needs of the family. Whenever such doubts occur, one must leave the responsibility of their families upon Gurudev and Mataji. After all, these divine souls who are working to create a golden future for the whole humanity to last a thousand years, will they not take care of the immediate needs of their dear children? This is not a time to pause, wait, or think. Divine beings who will lead transformational activities have already been awakened and are the members of this family. They all must now own up their responsibilities and take action towards the new creation. The resolve to transform the world would be fulfilled only by first transforming our own selves. When we change, the world will change, when we transform the world will transform. When the light shines within, only then will it brighten up the world around. Pujya Gurudev and Mataji heralded the concept of the transformation of the era with this thought process. To live out this tradition is the responsibility and duty of all their heirs. We must be aware of this divine heritage of ours, understand and remember its principles, and in this phase of transition must devote ourselves to carry out this vital task. For this, we need to take the thoughts of Pujya Gurudev to more and more people so that the definite possibilities of the transformation of the era can be realized quickly and comprehensively. If this New Year celebration brings with it this awakening and this unwavering faith towards Pujya Gurudev and Vandaniya Mataji, then there can be no better and unique way to repay for what these elevated masters have taught us.

Learn from yesterday, live for today, hope for tomorrow. - Albert Einstein AKHAND JYOTI

JAN.-FEB. 2020

Speak Gently

human being is a mannequin of mistakes; he/she can commit an error at any time. But a prudent person realizes his mistake, learns a lesson from it, goes to the root cause of it, and tries not to repeat it. Such persons are sensitive and careful. These attributes keep their relationships with friends and relatives cordial. If someone commits a mistake inadvertently and another person reacts sharply to it, becomes violent, and starts speaking words that put a question mark on one’s honesty, truthfulness, and identity, then the situation becomes awkward. In such moments, the relationship between the two persons may get deteriorated. What should one do in such moments? In the normal course, the concerned person would naturally get angry and would tempt to reply in the same manner. However, if the opposite person is a close relative or a friend, then such an action won’t be considered appropriate. It would be wise not to lose the temper, remain calm, and stay positive. It would be better to understand the root cause of the problem and take a lesson for the future. Under such circumstances, leave the opposition on his/her state. How can you control other’s anger? You should do what is under your control. You may manage your emotions, speech, and behavior. As far as possible, don’t react aggressively; try to maintain peace. It may be difﬁcult in the beginning, but practicing self-control would allow the opposition to think over his/her action and correct the mistake of aggression. Besides, by maintaining peace, you have a chance to assess your error as well, which will help you in the future to face a similar situation easily.

The policy of “Tit for Tat” is not right. It is like adding fuel to the ﬁre and making the situation worse. Such action will

never solve the problem. In reality, the situation will become worse due to aggressive arguments and ﬁghts by both parties, causing a drift in the relationship. There will be less chance of further communication in the future. However, by maintaining the silence by one person, the entire untoward incident can be avoided. This path will also provide happiness in the relationship without making a big issue. This is the bravest way to maintain a peaceful and loving relationship in the family. Bayard Taylor has rightly said, “The bravest are the most tender; the loving are the daring.” Some people may consider such a forgiving person to be weak, but, in reality, this is the path of spirituality. In this regard, let us follow the advice of Diane Setterﬁeld on using the words while talking to others, “There is something about words. In expert hands, manipulated deftly, they take you prisoner. Wind themselves around your limbs like spider silk, and when you are so enthralled you cannot move, they pierce your skin, enter your blood, numb your thoughts. Inside you, they work their magic.”

I have found that if you love life, life will love you back. - Arthur Rubenstein AKHAND JYOTI

JAN.-FEB. 2020