2019 June Mat Su Valley Great Lander by Anchorage Printing

In This Issue BE BEAR AWARE BRING THE KIDS: EDUCATIONAL OPPORTUNITIES ABOUND AT VCRS! ENJOY RHUBARB THIS SUMMER HEAD TRAUMA

F ind the B enjamin WIN THE BENJAMIN Rules on page 19

June 2019

CAMPER VALLEY SALES

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• Toilet Upgrades and Repairs • Structural Repairs • Hitches & Wiring • Brake Controller Installation • Propane System • Insurance & Warranty Claims • Inside and Outside Detail

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3251 Palmer-Wasilla Hwy., Wasilla AK. 99654 2

GreatLander Mat-Su

June 2019

CAMPER VALLEY

SALES LARGEST SELECTION IN THE STATE! SERVICE 376-8100 www.campervalleyrv.com

Best four-season RV in the state with off-road chassis • New Toy Haulers

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Trailers & 5th Wheels for over 50 years

Light Weight Rugged Toy Haulers June 2019

GreatLander Mat-Su

Ju n e 2 0 19 Index On-site Technicians Specializing in RV repairs

$100 Bill Contest & Monthly Winner.....................19

Over 25,000 RV Parts In Stock

Minor to Major RV Repairs and Remodels

All Seasons Argo......................16

Volume 15 Issue 6 GreatLander publications

Anchorage Chrysler Dodge Jeep Ram...................................9 CAC Plastics..............................4 Cache Camper...........................4 Camper Valley RV...................2, 3

(a division of Anchorage Printing Inc.)

Coloring Page...........................20

Phone: (907) 274-0611

Coloring Page Winners.............21

Fax: (907) 272-2105 Toll Free: 1-888-746-7452

G reat L ander . com info@greatlander.com

View online at: matsugreatlander.com

Cremation Society of Alaska....10 Dewey’s Cook Inlet.....................5 Geico..........................................4 Legacy Funeral Homes............10 Mat-Su Regional Medical Center...........................8 Mat Valley Meats......................23 Megan’s Tax Service.................10 Nothing But Driveways...............5 Perfection Home Repairs...........6 Ron’s Honda.............................24 Rural Energy...............................7

To advertise in this publication please call

(907) 274-0611

Susitna Energy Systems...........17 TBF Services, LLC....................10 Yamaha ATVs, Motorcycles, Power Products, Side x Sides.......................14, 15

General Manager:

Gerrett Rhodes

gerrett@anchorageprinting.com

Advertising Director:

Leslie Talent Love leslie@greatlander.com

Advertising Representative:

Jaime Kay

jaime@greatlander.com

Calendar of Events.... 22 Colony Days Map........ 11 Colony Days Schedule............... 12, 13 Health........................8 Home & Garden.....18, 19 Recycling.................. 16 I N S E RT

M at- Su R e a l E s t at e Gu i d e 4

GreatLander Mat-Su

June 2019

(907) 745-4061 www.cachecamper.com

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GreatLander Mat-Su

PERFECTION HOME REPAIRS AND CONSTRUCTION

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General Contractor - State of Alaska Residential Contractor Endorsement 6

GreatLander Mat-Su

June 2019

HEAT WHERE YOU NEED IT Whether it's a house on the hillside or a cabin in the woods Toyotomi heating systems are the efficient, dependable choice.

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June 2019

GreatLander Mat-Su

H e a lt h

Head Trauma

How to avoid hard knocks and potential brain injuries By Samuel Inouye, MD Mat-Su Regional Urgent Care Center Most adults have a nostalgic childhood story about bike rides with no helmets, family car trips with no seat belts, and other death-defying tales from their “tougher” generation in simpler (and more dangerous) times. Those who survived the occasional bump on the head with no negative outcome probably weren’t tougher – just lucky. Head injuries can happen to children and adults, athletes and non-athletes, during strenuous physical activity or a simple slip or trip. The potential heath effects of a brain injury can be devastating, ranging from cognitive or motor impairments, to disability or death. A head More than 1.4 million injury is an U.S. residents suffer injury to the scalp, skull a Traumatic Brain or brain and Injury each year. It is can result in the number-one cause a traumatic of death and disability brain injury in children and young (TBI). The adults. most common type of head injury is a concussion, most often sustained during sports activities. A concussion is actually a mild TBI, and happens when the brain is jarred or shaken hard enough to hit the side of the skull. Interestingly, a concussion doesn’t always involve a direct hit to the head; it can be caused by impact to any part of the body that is hard enough to jar the brain. Concussions can be mild or severe, and can temporarily – or permanently – affect the brain’s function. Other brain injuries include a contusion (a bruise and/or swelling), a hematoma (bleeding that forms a clot), and a skull fracture. Of the TBIs reported each year, 75 percent are concussions or other mild forms of TBI. Sometimes, brain injury symptoms can be subtle, and won’t appear until days or weeks after the original injury. Long-term effects of a head injury can include permanent changes in the function of the brain or motor skills, epilepsy, and increased risk for age-related brain disorders like Alzheimer’s disease and Parkinson’s disease. That’s why it’s critical to seek immediate medical care after a head injury– even if you think the injury isn’t serious. The Centers for Disease Control ranks the leading causes of brain injuries as falls, motor vehicle crashes, and impact-related events, in which the brain is struck by another object. TBIs range from “mild,” in which the person experiences a brief change in mental status and possibly, unconsciousness, to “severe” – an extended period of uncon-

sciousness or amnesia. Children under age 5 and teens ages 15 to 19 are at the highest risk for a TBI. Certain sports-related activities carry a high degree of risk. According to the Brain Injury Association of America, Samuel Inouye, MD cycling, football, basketball, baseball/softball, and riding recreational vehicles – a pastime we love in Alaska – result in the highest number of head injuries. The organization also ranked the top five activities responsible for concussions in children from ages 5-18: cycling, football, basketball, playground activities, and soccer. Often, sports-related concussions and their symptoms go unrecognized. A 2008 study by Washington University School of Medicine found that a concussion diagnosis was widely linked with a loss of consciousness while other symptoms, such as a mild headache or confusion, were overlooked. Know the signs and symptoms of a TBI – and don’t wait to seek help if an injury does occur. Watch a head injury victim for signs that a suspected concussion or mild TBI may be something more serious, such as change in pupil size, clear or bloody fluid draining from the nose, mouth or ears, a drop in blood pressure, changes in behavior, sudden sleepiness, or convulsions. It’s important to remember, however; that head injuries don’t happen only during sports activities. The chief culprit for head injuries among the elderly are slips, trips and falls. Besides knowing the signs of a brain injury, take precautions to stay safe. - Always buckle up in an automobile. - Always wear a helmet and other protective gear during sporting activities, bicycling or riding recreational vehicles. - Install window guards to keep young children from falling out of open windows. - Make sure the area surrounding your child’s playset has a shock-absorbing material such as hardwood mulch or sand. About the author: Dr. Samuel Inouye is board-certified in Family Medicine. Dr. Inouye works at Mat-Su Regional Urgent Care in Wasilla. Mat-Su Regional Medical Center is a member of the Mayo Clinic Care Network. Your community healthcare provide, Mat-

Su Regional is a 109-bed facility providing a wide range of inpatient and outpatient care, diagnostic imaging and emergency, medical and surgical services. Mat-Su Regional Medical Center also offers a sleep lab, cardi-

ac catheterization lab, advanced wound care, three urgent care clinics, robotic surgery and advanced hip and knee replacement procedures. Visit MatSuRegional.com to learn more.

Signs of a Brain Injury • Headaches or neck pain that do not go away • Difficulty remembering, concentrating, or making decisions • Slowness in thinking, speaking, acting or reading • Getting lost or easily confused • Lack of energy or motivation • Mood changes (feeling sad or angry for no reason)

• Changes in sleep patterns (sleeping a lot more or having a hard time sleeping) • Light-headedness, dizziness or loss of balance • Urge to vomit • Increased sensitivity to lights, sounds or distractions • Blurred vision or eyes that tire easily • Loss of sense of smell or taste • Ringing in the ears

If you or a loved one has any of the above symptoms or a TBI is even slightly suspected, quick action is critical: get medical help right away. Proceed to the nearest E.R., where physicians will administer a physical exam as well as test visual, verbal and motor skills. They may refer the patient to a brain injury specialist, or use other diagnostic methods to include X-rays or a CT scan to determine the nature of the injury and appropriate treatment. Source: Centers for Disease Control and Prevention

Make your urgent care wait as short as possible. Save your spot now.

When you need urgent care, view wait times and check in online. Just answer a few easy questions, pick a time that works for you, and we’ll save your spot. We can even send you a text when it’s time to show up. Visit MatSuRegional.com to check in and skip the wait. Urgent Care is now available at three locations.

5851 S. Knik-Goose Bay Rd. 209 W. Evergreen Ave. Wasilla Palmer

950 E. Bogard Road, Suite 103 Wasilla

If your symptoms worsen or you believe you are experiencing an emergency, please call 911 or go to the nearest Emergency Department as soon as possible.

GreatLander Mat-Su

June 2019

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GreatLander Mat-Su

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1306 E. 74th Avenue • Anchorage, AK 99518

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Eagle River (main office)

4900 E. Palmer-Wasilla Hwy, Ste. 107

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Legacy Affordable Witzleben Legacy Legacy Affordable Burial Kehl’s Legacy Heritage Chapel Kehl’s Heritage Wasilla Burial & Cremation Funeral Home and Cremation Center Funeral Home at Angelus Palmer Mortuary Chapel 1707 S. Bragaw 1120 E. 5th Ave. 11621 Old Seward Hwy. 440 E. Klatt 209 S. Alaska St. 1015 S. Check St. 13800 Cheri Lake Dr. Anchorage, AK 99508 Anchorage, AK 99501 Anchorage, AK 99515 Anchorage, AK 99515 Palmer, AK 99645 Wasilla, AK 99654 Wasilla, AK 99654 907-892-5570 907-277-1682 907-222-5985 907-344-1497 907-336-3338 907-745-3580 907-373-3840

Statewide 1-800-820-1682 • Valley 907-373-3840 • www.legacyalaska.com 10

GreatLander Mat-Su

June 2019

Colony Days

EVENT MAP

1. Parade Lineup Area 2. Kids Activities Palmer Police Dept. Activities Face Painting & Balloon Animals 3. Bed Races

4. Car & Bike Rally 5. Reindeer Petting 6. Lady Bug Release 7

16 18 12

13 17 14

7. Fun Run 8. Information Booth Rhubarb Pickup 9. Downtown Festival Area 10. Breakfast Buffet 11. Tractor Pull 12. Egg Toss 13. Bird House Painting

14. Live Music 15. Sidewalk Chalk 16. Reindeer Train 17. My Fair Flower Kits 18. Sunday Street Concert 19. Free Parking - Provided by U-Haul

SPONSORS:

June 2019

GreatLander Mat-Su

2019 Colony Days Schedule of Events FRIDAY, JUNE 7TH 10am-8pm 10am-6pm

Sidewalk Sale at Poppy Lane Presented by Poppy Lane Mercantile Poppy Lane Mercantile - 105 S. Valley Way Run a Harley on a Treadmill - NEW Presented by Denali Harley-Davidson Downtown Festival Area

10am-6pm

Dunk Tank Presented by Palmer High School Football Palmer Depot

10am-9pm

Axe Throwing Presented by Frosted Axe Throwing Masters of Iron - 1100 S. Colony Way

11:30am-1:30pm Live

Entertainment at Friday Fling – Emma Hill Sponsored by BP Friday Fling Stage

11am–6pm Colony Days Arts, Crafts & Food Market Presented by the Greater Palmer Chamber of Commerce Pavilion, Parking Lot & S. Valley Way

11am–6pm Inflatable Kids’ Games Sponsored by Usibelli Coal Mine Palmer Library Parking Lot – 655 S. Valley Way 11am–6pm

Crazy Hair Booth Presented by Palmer Lady Moose Soccer Palmer Library Parking Lot – 655 S. Valley Way

11am–6pm

Alaska Army National Guard Rock Wall - N EW Presented by Alaska Army National Guard Palmer Library Parking Lot - 655 S. Valley Way

11am-6pm

Colony Days Information Booth & Daily 50/50 Raffle

Presented by the Greater Palmer Chamber of Commerce Palmer Museum of History & Art - 723 S. Valley Way

11am–6pm Pony Wheel Rides and Bungee Trampoline Bounce

1pm-2pm

Walk and Talk Tours: Palmer Historic District

1pm-3pm

Free Cell Phone Seminar (drop in!) Presented by AK Cell Repair AK Cell Repair - 550 S. Alaska Street Suite 104A

10am–8pm Sidewalk Sale at P Presented by Popp Poppy Lane Merca

1pm-6pm

Make and Take Presented by Stamp Cache Stamp Cache - 642 S. Alaska Street Suite 107

11am

Colony Days Parad Powered by MEA Downtown Palmer

3pm-6pm

Re/Max Frontier - 3rd Annual Block Party Presented by Re/Max Frontier Re/Max Frontier - 125 W. Evergreen Avenue

11am-2pm

Free Birdhouse Pa Presented by GEIC Palmer Museum Gr

5:30pm

11am–3pm

$2.00 Root Beer Fl

Community Bed Races - Beds provided, bring your team of 5 Presented by Q99.7 Sponsored by Credit Union 1 S. Valley Way & Elmwood Ave.

5pm-8pm

First Friday at Poppy Lane - N EW Presented by Poppy Lane Mercantile Poppy Lane Mercantile - 105 S. Valley Way

6pm-9pm

DJ Music – Classic Hits Main Street – S. Colony Way

6pm-9pm

Colony Days Classic Car & Bike Rally Sponsored by Alaska USA Main Street – S. Colony Way

7pm

Bill Mitchell 5k Fun Run/Walk Presented by Active Soles Sponsored by Body in Balance Physical Therapy Bib pick-up 5:30 - 6:30 pm Palmer Train Depot

10pm-2am

Live Music by Earth 2 Travolta

Presented by Klondike Mike’s & the Main Street Grill 820 S. Colony Way *21 and older*

SATURDAY, JUNE 8 8am–4pm

Picklemania 3 (Pickleball Tournament) Presented by MTA Sports Center 1507 Double B Street Palmer

9am-11am

Palmer Lions Breakfast Buffet Moose Lodge - 1136 S. Cobb St.

Palmer Library Parking Lot – 655 S. Valley Way

11am-6pm

Lynden Transportation Museum Sponsored by Lynden Downtown Festival Area

11am-3pm

$2.00 Root Beer Floats

10am-4pm

Engine 557 Exhibit Presented by Engine 557 Restoration Company Palmer Train Depot

Noon–2pm

Artist of the Week: Ray Gambrodt - N EW

10am-5pm

Colony House Museum Open House Colony House Museum – 316 E. Elmwood Ave.

Noon–3pm

Free Rhubarb Pick-Up for Rhubarb Revival Contestants Only Information Booth *While Supplies Last*

10am-5pm

Display of Antique Farm Tractors & Equipment Presented by Antique Power Club of Alaska Palmer Depot Side Parking Lot

Noon-5pm

Sidewalk Chalk Art Contest Sponsored by MVFCU Presented by Fireside Books Palmer Depot – 610 S. Valley Way

10am-6pm

Axe Throwing Presented by Frosted Axe Throwing Masters of Iron - 1100 S. Colony Way

10am-6pm

Noon-8pm

Kombucha Days - N EW Presented by 203 Kombucha 203 Kombucha - 105 S. Valley Way

Colony Days Arts, Crafts & Food Market

Presented by the Greater Palmer Chamber of Commerce Pavilion, Parking Lot & S. Valley Way

10am–6pm

Run a Harley on a Treadmill - N EW Presented by Denali Harley-Davidson

Presented by Klondike Mike’s & the Main Street Grill 820 S. Colony Way Presented by Palmer Museum of History & Art Palmer Museum & Visitor Center 723 S. Valley Way

Thanks to a few of our many sponsors...

GreatLander Mat-Su

June 2019

10am–6pm Colony Days Informa

Presented by Palmer Museum of History & Art Palmer Museum & Visitor Center 723 S. Valley Way

Downtown Festival Area

Presented by the Great Palmer Museum & Visit

Presented by Klondike Klondike Mike’s & the M

11am-5pm

Colony Days Blood Presented by Blood E. Elmwood Ave.

11am-6pm

Alaska Army Nati Presented by Alaska Palmer Library Park

Noon-2pm

Palmer Police Depa Palmer Library Pa

Noon-3pm

Free Kids’ Activitie Sponsored by MatPalmer Library Pa

Noon-4pm

Radio Station Op Presented by Big C Radio Free Palmer

Noon-4pm

Live Music: Concrete to Sponsored by Northern Friday Fling Stage

Noon-5pm

Pedal Tractors Presented by Pyra Wells Fargo Parkin

Noon-6pm

Dunk Tank Palmer Depot

Noon-6pm

Alaskiters Kite Fly Presented by Alask Palmer Borough Ba

Noon-6pm

Inflatable Kids’ Gam Sponsored by Usib Palmer Library Pa

Noon-6pm

Pony Wheel Rides an Palmer Library Park

Noon-6pm Noon–8pm

Crazy Hair Booth Presented by Palm Palmer Library Pa

Noon–6pm

Lynden Transporta Sponsored by Lynd Downtown Festival

Kombucha Days Presented by 203 K 203 Kombucha - 10

June 7 - 9, 2019 Palmer, Alaska

A L A S K A AT I T S B E S T

ation Booth & Daily 50/50 Raffle

John Colony Days Picnic St. John Lutheran Church 440 E. Elmwood Ave.

Poppy Lane py Lane Mercantile antile - 105 S. Valley Way

1pm

ter Palmer Chamber of Commerce tor’s Center- 723 S. Valley Way

ainting CO Mat-Su - Monica Johnson Green *While supplies last*

12:30pm-2:30pm St.

1pm-2pm

Palmer Library Parking Lot – 655 S. Valley Way

Tractor Pull

Sponsored by Classic Country 100.9 On S. Colony Way (Behind Just Sew – 579 S. Alaska St.)

11am–4pm

Run a Harley on a Treadmill - N EW Presented by Denali Harley-Davidson Downtown Festival Area

Egg Toss Presented by Midnight Sun Yoga Center S. Valley Way & Elmwood Ave.

11am–4pm Dunk Tank Presented by Palmer Football Booster Palmer Depot

Walk and Talk Tours: Palmer Historic District

11am–4pm Colony Days Arts, Crafts & Food Market Presented by the Greater Palmer Chamber of Commerce

Presented by Palmer Museum of History & Art Palmer Museum & Visitor Center 723 S. Valley Way

1pm-4pm

Free Reindeer Petting Sponsored by IBEW Local 1547 Wells Fargo Parking Lot 705 S. Bailey St.

1pm–4pm

My Fair Flower Kits Presented by the Alaska State Fair Palmer Museum of History & Art *While Supplies Last*

artment Bike Safety Exhibits arking Lot – 655 S. Valley Way

1pm–4pm

Ride the Reindeer Train Presented by The Reindeer Farm Sponsored by IBEW Local 1547 In the Quad Behind Colony Inn

es by CCS Early Learning -Su Regional Medical Center arking Lot - 655 S. Valley Way

1pm–5pm

Make and Take Presented by Stamp Cache Stamp Cache - 642 S. Alaska Street Suite 107

pen House - N EW Cabbage Radio r - 716 S. Alaska Street

1pm–5pm

loats

Mike’s & the Main Street Grill Main Street Grill - 820 S. Colony Way

d Drive d Bank of Alaska

ional Guard Rock Wall - N EW a Army National Guard king Lot - 655 S. Valley Way

o Clouds & The John Budnik Band n Industrial Training

ah’s Pioneer Peak Farm ng Lot

2pm-3pm 2pm–4pm

Test Your CPR Skills! Presented by UAA School of Nursing & Simulation Center Palmer Library parking lot Balance Bike Races - Ages 2-5 - Age group winners get new bikes! - NEW

Bring your own bike & helmet required to race Presented by Bee Well Chiropractic Sponsored by Mat-Su Health Foundation E. Elmwood Avenue by Public Restrooms

Untold Stories Special - Homegrown in Alaska - NEW Presented by Palmer Museum of History & Art Palmer Museum & Visitors Center - 723 S. Valley Way

ying Demonstrations kiters Ballfields

2pm

Kiwanis Moose Poop Palooza Drop St. John Lutheran Church – 440 E. Elmwood Ave.

mes belli Coal Mine arking Lot – 655 S. Valley Way

2pm-4pm

Ladybug Rock Painting, Coloring & Ladybug Release Party Sponsored by BP Small Pavilion

nd Bungee Trampoline Bounce king Lot – 655 S. Valley Way

mer Lady Moose Soccer arking Lot – 655 S. Valley Way

- N EW Kombucha 105 S. Valley Way

ation Museum den al Area

7pm-10pm

11am–3pm Pony Wheel Rides and Bungee Trampoline Bounce

Pavilion, Parking Lot & S. Valley Way

11am–4pm Alaska Army National Guard Rock Wall - N EW

Presented by Alaska Army National Guard Palmer Library Parking Lot - 655 S. Valley Way

11am-5pm

Axe Throwing Presented by Frosted Axe Throwing Masters of Iron - 1100 S. Colony Way

Noon

Klondike Mike’s Colony Days Cribbage Tournament 820 S. Colony Way

Noon-3pm

My Fair Flower Kits Presented by the Alaska State Fair Palmer Museum of History & Art Grounds

Noon-8pm

Kombucha Days - N EW Presented by 203 Kombucha 203 Kombucha - 105 S. Valley Way

1pm-2pm

Walk and Talk Tours: Palmer Historic District

Presented by Palmer Museum of History & Art Palmer Museum & Visitor Center 723 S. Valley Way

2:30pm-3:30pm

Yoga with Baby Goats - N EW

*first come first served, limited spots* Presented by Midnight Sun Yoga Center & Cottonwood Creek Farm Alaska Farmland Trust - 248 E. Dahlia Avenue

1pm-3pm

Rhubarb Revival Contest - Great prizes! Presented by Alaska USA Sponsored by Cruz Companies Small Pavilion Downtown

1pm-5pm

2nd Annual Colony Days Street Concert Featuring Boogie Shoes Sponsored by MTA S. Colony Way - near Palmer Bar

Live Music by Nervis Rex

Presented by Klondike Mike’s & the Main Street Grill 820 S. Colony Way *21 & Older*

10am-4pm

Crazy Hair Booth Presented by Palmer Lady Moose Soccer Palmer Library Parking Lot – 655 S. Valley Way

SUNDAY, JUNE 9 10:30am–5pm Colony Days Blood Drive Presented by Blood Bank of Alaska E. Elmwood Ave. 11am-3pm

Inflatable Kids’ Games Sponsored by Usibelli Coal Mine Palmer Library Parking Lot – 655 S. Valley Way

June 2019

GreatLander Mat-Su

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GRIZZLY® EPS SE

RAPTOR 700R®

Cash good onthrough select models through 6/30/19. Offeron available on approved purchases of 2016-2019 new 2016-2019Yamaha YamahaATVs ATVs and made on the Credit Card issued WebBank, FDIC.member Subject to †Customer Cash goodCustomer on select models 6/30/19. 1 Offer available approved purchases of new andSide-by-Sides Side-by-Sides made onYamaha the Yamaha Credit Cardbyissued by member WebBank, FDIC. Subject to credit credit as determined WebBank. Offer valid 2/1/19Available through 6/30/19. Available toofcardholders of theYamaha WebBank Yamaha Card. Account beand opencurrent and current to eligible be eligibleforforthis thisoffer. offer. Promotional Promotional 2.99%, 5.99%,9.99% approval as determined byapproval WebBank. Offer validby2/1/19 through 6/30/19. to cardholders the WebBank Card. Account must bemust open to be 2.99%, 5.99%,9.99% or 16.99% APR or 16.99% APR with Minimum Payments of 2.92%, 3.05%, 3.24% or 3.57% respectively of the purchase price balance, based on your creditworthiness, are effective until the purchase is paid in full. Minimum Interest Charge $2 with Minimum Payments of 2.92%, 3.05%, 3.24% or 3.57% respectively of the purchase price balance, based on your creditworthiness, are effective until the purchase is paid in full. Minimum Interest Charge $2 per month. Standard APR per month. Standard APR 15.99%-23.99%. Offer good only in the U.S., excluding the state of Hawaii. Dealer remains responsible for complying with all local and state advertising regulations and laws. ATV Riders: ATV models 15.99%-23.99%. Offer good only in the U.S., excluding the state of Hawaii. Dealer remains responsible for complying with all local and state advertising regulations and laws. ATV Riders: ATV models are recommended for use only by riders 16 are recommended for use only by riders 16 years and older. Raptor 700 / Raptor 700R recommended for experienced riders only. Yamaha recommends that all ATV riders take an approved training course. For safety and training years and older. Raptor 700 / Raptor 700R recommended for experienced riders only. Yamaha recommends that all ATV riders take an approved training course. For safety and training information, see your dealer or call the ATV Safety Institute information, see your dealer or call the ATV Safety Institute at 1-800-887-2887. ATVs can be hazardous to operate. For your safety: Always wear a helmet, eye protection and protective clothing; never carry passengers. Side-by-Side at 1-800-887-2887. ATVs can be hazardous to operate. For your safety: Always wear a helmet, eye protection and protective clothing; never carry passengers. Side-by-Side Riders: Side-by-Side (SxS) models are recommended for use only Riders: Side-by-Side (SxS) models are recommended for use only by operators 16 years and older with a valid driver’s license. YXZ1000R is recommended for experienced operators only. Always wear your seat belt, helmet, eye by operators 16 years and older with a valid driver’s license. YXZ1000R is recommended for experienced operators only. Always wear your seat belt, helmet, eye protection and protective clothing. Yamaha recommends that all Side-by-Side protection and protective clothing. Yamaha recommends that all Side-by-Side riders take an approved training course. For Side-by-Side safety and training information, see your dealer or call the ROHVA at 1-866-267-2751. ATV riders take an approved training course. For Side-by-Side safety and training information, see your dealer or call the ROHVA at 1-866-267-2751. ATV and Side-by-Side Riders: Read the Owner’s Manual and the product warning labels before and Side-by-Side Riders: Read the Owner’s Manual and the product warning labels before operation. Avoid excessive speeds and never engage in stunt riding. Always avoid paved surfaces and never ride on public roads. And be operation. Avoid excessive speeds and never engage in stunt riding. Always avoid paved surfaces and never ride on public roads. And be particularly careful on difficult terrain. Never ride under the influence of alcohol or other drugs; it is illegal particularly careful on difficult terrain. Never ride under the influence of alcohol or other drugs; it is illegal and dangerous. Some models shown with optional accessories. ©2019 Yamaha Motor Corporation, U.S.A. All rights reserved. and dangerous. Some models shown with optional accessories. ©2019 Yamaha Motor Corporation, U.S.A. All rights reserved. • YamahaMotorsports.com †

• YamahaMotorsports.com

For Best Pricing Options Contact Your Participating Dealer. ©2019 Yamaha Motor Corporation, U.S.A. All rights reserved. Product and specifications subject to change without notice. Professional rider on closed course under controlled conditions. Always wear an approved helmet, eye protection and protective clothing. Ride responsibly and always ride within your capabilities, allowing time and distance for maneuvering, and respect ot hers around you. Know the conditions. Observe all state and local laws. Don’t drink and ride.

Yamaha Motorcycles, ATVs & Snowmachines Available At These Participating Yamaha Dealers: UNDER NEW OWNERSHIP!

Northern Power Sports

Wasilla Performance Yamaha

Fairbanks, Alaska 99701 Phone: 907-452-2762 www.NorthernPowersports.com

GreatLander Mat-Su

Wasilla, AK 99657 Phone: 907-373-7668 www.AnchorageYamaha.com

June 2019

River & Sea Marine

Soldotna, Alaska 99669 Phone: 800-770-7700 www.riverandseamarine.com

Sales Mgr: bob.walker@acsalaska.net

Customer Cash good on select models through 6/30/19. 1 Offer available on approved purchases of new 2016-2019 Yamaha ATVs and Side-by-Sides made on the Yamaha Credit Card issued by WebBank, member FDIC. Subject to

†

ALL-NEW

GRIZZLY NES YAMAHA WOLVERI2019

EPS SE

NES$ YAMAHA WOLVERI 2019 Wolverine X2 2019 Wolverine X4 SE

12,699

STARTING AT

ALL-NEW

R-Spec SE

2019

ALL-NEW KODIAK 450 EPS

2019

ALL-NEW KODIAK 450 EPS

PROVEN OFF-ROAD PERFORMANCE 2- OR 4-SEAT THE ULTIMATE RECREATIONAL BIG BORE ATV ides from

le and Confident 2- or 4-seat Side-by-S Introducing the most Capable, Comfortabwheels Grizzly-exclusive Maxxis® ‘Zilla Tires • 27-inch aluminum 14-inchX2 EPS SE: GRIZZLY NEW Both Wolverine models feature: A compact X4. Wolverine and Wolverine 2019 the – Yamaha ® – tuned to durable ATV drive system and advanced most the world’s ion• –Powerful, Transmiss twin engine • OnUltramatic •chassis, ultra-quiet, low-vibration 847cc parallelupdated cabin yet roomy LCD digital larger, ® transmiss aUltramatic via ity connectiv rider Improved • package wheel ion and tire the SE match CVT: most reliable Command® 2WD/4WD with diff-lock • Industry’s ing • Eye-catch 2-inch receiver with full-cab assembly hitch a new rear with es versatility accessori Expanded • enclosure meter Available • reliability and durability Off-Road • Legendary, Proven spirited for System tuned Pro engine a powerful with comes EPS Grizzly • paint matte Blue try Adventure Backcoun Yamaha new the of n AT Electric Power to keep you warm and dry • Prewired for easy installatio STARTING • Yamaha and® 4WD 600-lb. dumping * and hard-hitting punch • Legendary On-Comm riding an exclusive X2 features • Proudly assembled in the USA • The Wolverine nt suspension independe justable preload-ad 5-way • disc brakes ncapacity twin-pisto All-wheel • X2 Steering Wolverine 2019 SE towing 2,000-lb. Wolverine 2019 bed & X4 cargo • Thick, plush seat and roomy riding position R-Spec SE

THE ULTIMATE MIDSIZE UTILITY ATV. FROM JUST

$5,999.*

Capabil ity: All-new potent fuel-injec ted 421cc engine – easier starting, more efficient, less maintena nce • Compact , nimble handling • Industry’s most reliable CVT: Ultramati c ® Transmis sion • All-whee l engine braking • Push button 2WD/4W D with On-Comm and ® • Best-in-c lass value • Comfort : All-day comfort with thick seat & large floorboar ds • Adjustab le, fully-ind ependent double wishbone suspensi on • Class-lar gest meter • Confide nce: Built Real World Tough • Assemble d in the U.S.A.

$12,699

2- OR 4-SEAT PROVEN OFF-ROAD PERFORMANCE

THE ULTIMATE MIDSIZE UTILITY ATV. FROM JUST

ides from Introducing the most Capable, Comfortable and Confident 2- or 4-seat Side-by-S compact A feature: models Wolverine Both X4. Wolverine and Yamaha – the 2019 Wolverine X2 twin engine • Onchassis, yet roomy cabin • Powerful, ultra-quiet, low-vibration 847cc parallel ® transmission Command® 2WD/4WD with diff-lock • Industry’s most reliable CVT: Ultramatic accessories • Legendary, Proven Off-Road durability and reliability • Available full-cab enclosure Pro System Adventure Yamaha new the of n installatio easy for Prewired • dry and warm you keep to dumping 600-lb. exclusive an features X2 Wolverine The • • Proudly assembled in the USA cargo bed & 2,000-lb. towing capacity

$5,999.*

YAMAHA POWER PRODUC TS

*Manufacturer’s suggested retail price shown. Prices may vary due to supply, freight, etc. Actual prices set by the dealer. Product and specifications subject to change without notice. Availability subject to production, stocking, and demand. MSRP for base Kodiak model. Kodiak 450 EPS shown shown from $6,899. • ATVs are recommend ed for use only by | RELIABLE riders age 16 years and older. Yamaha recommends that all ATV DURABLE | POWERFUL riders take an approved training course. For safety and training information, see your dealer or call the ATV Safety Institute at 1-800-887-2887. ATVs can be hazardous to operate. For your safety: Always avoid paved surfaces. Never ride on public roads. Always wear a helmet, eye protection and protective clothing; never carry passengers; never engage in stunt riding; riding and alcohol/drugs don’t mix; avoid excessive speed; and be particularly careful on difficult terrain. Professional rider depicted on a closed course. Specifications subject to change without notice. Kodiak 450 EPS model shown with optional Genuine Yamaha Accessories. ©2017 Yamaha Motor Corporation. U.S.A. All rights reserved. • YamahaMotorsports.com

safety and course. For training Professional an approved from $15,299. SE shown ATV ridersX2take R-Spec that allWolverine recommends Yamaha X2 model. and older. for Wolverine 16 years MSRP agenotice. $12,699 by riders for use without change to only is recommended subject ATV shown and Specifications *Price before operation. warning warning the product the product and labels Manual ManualtheandOwner’s Owner’sRead . Read the clothing. at 1-800-887-2887 and protective ATV Safety eye protection or call helmet,Institute dealer seatthebelt, see yourWear your trainingoninformation, closed course. driver protective and U.S.A. protection eye Corporation, helmet, a Motor wear Always Yamaha roads. ©2018 public on change. ride to Never surfaces.specifications subject avoid paved Vehicle Alwaysaccessories. safety: For yourwith optional to operate. be hazardous Model shown ATVs operation. labelscanbefore on difficult terrain. in stunt riding; riding and alcohol/drugs don’t mix; avoid excessive speed; and be particularly careful never engage rs.com carry passengers; • YamahaOutdoo clothing; reserved. All rightsnever ©2018 Yamaha Motor Corporation, U.S.A. All rights reserved. • YamahaOutdoors.com

YAMAHA RELIABILITY, YAMAHA POWER PW3028 PRESSURE WASHER

YAMAHA POWER PRODUC TS

FAMILY FUN IN FOUR DIFFERENT SIZES

*Manufacturer’s suggested retail price shown. Prices may vary due to supply, freight, etc. Actual prices set by the dealer. Product and specifications subject subject to production, stocking, and demand. MSRP for base Kodiak model. Kodiak 450 EPS shown from $6,899. • ATVs by riders age 16 years and older. Yamaha recommends that all ATV riders take an approved training course. For safety and training information, see | RELIABLE your dealer or call | DURABLE POWERFUL the ATV Safety Institute at 1-800-887-2887. ATVs can be hazardous to operate. For your safety: Always avoid paved surfaces. Never ride on public roads. Always wear a helmet, eye protection and alcohol/drugs don’t mix; avoid excessive speed; and be particularly and protective clothing; never carry passengers; never engage in stunt riding; riding careful on difficult terrain. Professional rider depicted on a closed course. Specifications subject to change without notice. Kodiak 450 EPS model shown with optional Genuine Yamaha Accessories. ©2017 Yamaha Motor Corporation. U.S.A. All rights reserved. • YamahaMotorsports.com

to change without notice. Availability EF2000iSv2 INVERTER shown are recommended for use only

Say hello to the 2019 TT-R Family, boasting the perfect model for every size and level rider • Features include class-leading reliability and low maintenance, convenient push-button electric start • TT-R230 touts a potent 223cc engine, 6-speed transmission, and low maintenance performance • Versatile, 125cc TT-R125LE is the perfect off-roader for discovering the freedom of trail riding • Huge fun for young and old alike, the TT-R110E boasts a torquey 110cc engine, 4-speed auto clutch transmission, and low 26.4” seat • TT-R50E makes the ideal starter playbike: 49cc engine, 3-speed auto clutch transmission, ultra-low 21.9” seat, and throttle stop screw that restricts speed for learning Wolverine X2 R-Spec SE shown from $15,299. Professional *Price and Specifications subject to change without notice. $12,699 MSRP for Wolverine X2 model. Read the Owner’s Manual and the product warning clothing. protective and driver on closed course. Wear your seat belt, helmet, eye protection to change. ©2018 Yamaha Motor Corporation, U.S.A. labels before operation. Model shown with optional accessories. Vehicle specifications subject All rights reserved. • YamahaOutdoors.com

YAMAHA RELIABILITY, YAMAHA POWER

EF3000iSEB INVERTER

YP20G PUMP PW3028 PRESSURE WASHER

EF2000iSv2 for the best way to get the job done? Power up with the complete line of power products from Yamaha. You can Looking INVERTER count on the lightweight and super quiet EF2000iSv2 inverter or EF3000iSEB with Yamaha Boost Technology and the YP20G’s high-power engine that allows it to work hard for you wherever life takes you. After leaving camp or the job site, head home to the incredible PW3028 pressure washer to help clean up your gear. No matter what your power needs may be, Yamaha has what you need with durability and versatility to boot.

FAMILY FUN IN FOUR DIFFERENT SIZES

YP20G PUMP

EF3000iSEB INVERTER

Looking for the best way to get the job done? Power up with the complete line of power products from Yamaha. You can count on the lightweight and super quiet EF2000iSv2 inverter or EF3000iSEB with Yamaha Boost Technology and the YP20G’s high-power engine that allows it to work hard for you wherever life takes you. After leaving camp or the job site, head home to the incredible PW3028 pressure washer to help clean up your gear. No matter what your power needs may be, Yamaha has what you need with durability and versatility to boot.

Professional rider on closed course. Dress properly for your ride with a helmet, eye protection, riding jacket or long-sleeve shirt, long pants, gloves and boots. Do not drink and ride. It is illegal and dangerous. Yamaha and the Motorcycle Safety Foundation encourage you to ride safely and respect the environment. For further information regarding the MSF course, call 1-800-446-9227. ©2018 Yamaha Motor Corporation, U.S.A. All rights reserved. • YamahaMotorsports.com

dealer or call 1-800-887-2887. ATVs can be hazardous ATVs are recommended only for use by those age 16 years and older. YAMAHA recommends an approved training course. See your U.S.A. All rights reserved. to operate. Read Owner’s Manual before operation. Specifications subject to change without notice. ©2016 Yamaha Motor Corporation,

For Best Pricing Options Contact Your Participating Dealer. ©2019 Yamaha Motor Corporation, U.S.A. All rights reserved. Product and specifications subject to change without notice. Professional rider on closed course under controlled conditions. Always wear an approved helmet, eye protection and protective clothing. Ride responsibly and always ride within your capabilities, allowing time and distance for maneuvering, and respect others around you. Know the conditions. Observe all state and local laws. Don’t drink and ride.

Yamaha Motorcycles, ATVs & Snowmachines Available At These Participating Yamaha Dealers: Alaska Fun Center

Prop Shop

Professional riderFairbanks, on closed course. Dress Alaska Bethel, Alaska 99599 properly99709 for your ride with a helmet, eye protection, riding jacket or long-sleeve shirt, long pants, gloves and boots. Do not drink and ride. It is illegal and dangerous. Yamaha and the Motorcycle Safety Foundation encourage you to ride safely and respect Phone: 907-543-2635 800-478-3455 the environment. For Phone further information regarding the MSF course, call 1-800-446-9227. ©2018 Yamaha Motor Corporation, U.S.A. All rights reserved.www.propshopak.com • YamahaMotors ports.com www.alaskafuncenter.com

Anchorage Yamaha

Anchorage, Alaska 99517 Phone: 907-243-8343 www.AnchorageYamaha.com

June 2019

GreatLander Mat-Su

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R e c yc l i n g

Bring the Kids: Educational Opportunities Abound at VCRS! Valley Community for Recycling Solutions Valley Community for Recycling Solutions [VCRS] is a great place for kids and adults to learn and be inspired, whether your interest is science and technology or art, VCRS has much to offer. You may have been to the drive through to drop off your recyclables at VCRS, but have you ever been inside the building? Next time you come, before you head into the drop off area, go straight ahead to the gravel parking area just past the greeter’s booth. The entrance is easy to find. Visitors are always welcome whenever VCRS is open. You are welcome to ask for a tour, or for information to help you with your recycling. The classroom, to your left as you enter the building, serves as a display for local products made from re-purposed material. You can see purses, hats, yard art and much more made from all kinds of used materials including aluminum cans, plastic film, even used juice packets. The classroom also contains a lending library with books and movies. Pick up a Nature Trail Guide or Scavenger Hunt and enjoy the nature walk in back of the building. This short trail is decorated with imaginative recycled art. The Trail Guide helps you identify native vegetation and a culturally modified birch tree (find out more in the VCRS Library). The Valley Arts Alliance meets at VCRS every Thursday to find inspiration for such projects as the Wearable Arts Show, Glenn Massey Theater’s Trees of the Valley Christmas display, and the Recycled Yard Art competition at the State Fair. Recently, a class was held on making decorative picture frames from aluminum cans. Like the Face Book page to stay informed of future events https://www.facebook.com/Valley-Community-for-Recycling-Solutions-154975374546856/?epa=SEARCH_BOX VCRS is popular for school field trips. Visits can be tailored to whatever the class is learning in school. Students can look

GreatLander Mat-Su

June 2019

through the classroom window to the processing area below, discover how landfills operate, learn how the different types of materials are made, how they are recycled, and practice sorting them. VCRS even has a curriculum for teachers that meets State Standards in several subject areas. Interested in learning how renewables work, or how to reduce energy costs in your home? VCRS was the first LEED (Leadership in Energy and Environment Design) certified building in the Valley at the Gold level. A transparent section of drywall reveals the super thick Thermo-Kool insulation that reduces heating costs. Thermo-Kool is a local Valley manufacturing company that turns recycled newspaper and cardboard into insulation. Solar panels can be seen on the south side of the building. The wind generator is currently off line due to damage from a severe wind storm, but an anemometer is still in place. Software was installed to capture and publically share energy generation data. http://valleyrecycling.org/about-us/our-green-building/ , so you can evaluate these technologies for yourself. Interested in your own carbon footprint? The website even has a carbon footprint calculator. http://valleyrecycling.org/resources/carboncalculator/ Perhaps you have heard of promising new technology that can turn plastics back to oil. A small demonstration model of this technology is available in the classroom along with a poster showing what VCRS has learned from its research with this technology. This is the final article in a series about VCRS. Previous articles told the remarkable history of recycling in the Valley http://www. makeasceneak.com/midjanuary-2019/2019/1/17/they-said-itcouldnt-be-done-the-story-of-valley-recycling?fbclid=IwAR3bA HPGzjGumFoVA_ons06bqZSTiT79IhUcvUjcVadcZUtLjjFGzbgYFRU, How recycling works, http://www.makeasceneak.

com/midfebruary-2019/2019/2/14/how-recycling-works-inthe-mat-su?fbclid=IwAR3W2obnX1FYLYWuki_kPpCyy7z0jQJO4hZRbQ5wxaSOOguiqt2nmrrcHEM, and why diverting material from the landfill is so important http://www.makeasceneak.com/midmarch-2019/2019/3/5/g6qz08puzykmjjo9s33fu fxk2jq8dw?fbclid=IwAR1ltGRKui3_tr0slPSSMj91OG7epaWWkF8_BdXyu276EkDaBt7Swc5KSAg In view of what you may have recently heard about China’s Green Wall, and the subsequent world wide recycling crisis. VCRS is proud to report that none of its products will end up in a landfill. In spite of this crisis, VCRS has committed U.S. manufacturers who will buy their products because of their quality. However the prices for materials have dropped so low that in some cases they don’t even cover costs. As a result, VCRS began the Sustain Campaign, asking for contributions to provide a safety net, to cover operations when the markets go down like this, and unexpected events, such as equipment failures happen. With its building, equipment and new baler, VCRS is set to handle 5 times what it now collects, so it can meet the demands of the Valley’s rapid growth for years to come, and is a great investment. You can donate to this campaign at https://www.facebook.com/Sustain-Campaign-withVCRS-586954498389181/. Personally, I hope you do. I wrote this series of articles because I’ve been a volunteer for VCRS for the past 10 years, and I’ve never worked with an organization that is more productive. I think VCRS is an example of the Valley at its best – the product of self-reliance, hard work, and persistent dogged determination by a small group of devoted staff and countless volunteers. It is truly remarkable what they have accomplished. I hope these articles have helped make people more aware of that fact. I think VCRS is a treasure worth saving. I hope you agree.

An Alaskan Company

Garmin InReach Explorer Reg. $449

Composting Toilet

$50 off Through June 15th!

• Cabins/boats/RVs • No odor • No chemicals • Peat moss compost • Made in the USA

InReach Mini Reg. $349

ENERGY SYSTEMS

Call for FREE brochure!

907-337-1300 • Toll Free 877-485-1100 • we.care@susitnaenergy.com 2507 Fairbanks Street • Anchorage, AK 99503 • www.SusitnaEnergy.com

Electricity from the Sun

12, 24, 48 volt Inverter/chargers

MANY SIZES & MODELS AVAIL.

SILICONE GREEN 6V + 12V EXTREME COLD PERFORMANCE TROJAN L-16 6V + 2V

OUTBACK

MAGNUM SAMLEX 10 -100W 12V POLY 150W 12V POLY

Deep Cycle Batteries

Inverters: 300w-5000w

305W 24V MONO

350W 24V MONO

MANY SIZES AVAIL.

ENPHASE GRID MICRO INVERTER

ROLLS L-16 6V + 2V

TROJAN GOLF CART (6V)

Solar Powered - More sizes available

9.3 CU/FT FREEZER 16.6 CU/FT FRIDGE

10.3 CU/FT FRIDGE

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3.8 CU/FT FRIDGE

DANFOSS/ SECOP COMPRESSOR - 2 YEAR WARRANTY - ADJUSTABLE GLASS SHELVES

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Propane Classic Ranges • • • •

Battery ignition 3 sizes Sealed burners Cast Iron grates

COOKTOPS: UGP 36,30, AND 24 UGP-30G

UGP-24G

UGP-20G

June 2019

GreatLander Mat-Su

See us online at

MatSuGreatLander.com Like us on Facebook Home & Garden

Be bear aware Julie Cascio, University of Alaska Fairbanks Cooperative Extension Service This time of year is a great time to be outside the house. Hiking, biking, gardening, fishing, bird watching, camping, exploring Alaska are a few examples of what we may do in our state. However, Alaska is bear country. As Julie Cascio we enjoy our outdoor activities, it is important to understand what bears need and learn behavior to avoid conflicts.

Don’t Feed Bears Bears spend summer to find their food before hibernating in dens over the winter. Food we humans eat may appeal to them. Do not let bears learn that food is near. Secure food away from bears. Keep garbage cans sealed. Keep the area around your home

GreatLander Mat-Su

or camp clean. Smelly and greasy foods such as bacon or smoked fish can attract them. Keep food smells off your clothing. Don’t Surprise a Bear Bears tend to avoid or ignore people. Bears can be dangerous! So, pay attention to your surroundings. Make a special effort to be noticeable in an area where bear activity may occur. Bears, like humans, use trails and roads. Always let bears know you are there. Make noise, sing or talk loudly if doing work or hiking in an area that bears may be. Avoid thick brush whenever possible. When the terrain or vegetation makes it hard to see, make extra noise. If out hiking, go in a group; groups are easier for bears to detect. Walk with the wind at your back, if possible. Bears can see but trust their noses more than their eyes or ears.

Give Bears Space When a bear can be seen, keep your distance from the bear.

June 2019

Alaska Fish and Gamer reports: • If the bear appears not to have sensed you, move away without alerting it. Keep your eyes on the bear. • If the bear does notice you, face the bear, stand your ground and talk to it calmly. Let the bear know you are human. Talk in a normal voice. Try to appear larger by standing close to others in your group or wave your arms slowly above your head. Try to back away slowly, but if the bear follows, stop and hold your ground. Prepare your deterrent, either a bear spray or firearm, if you have one, that you have been trained in, and practiced using. • If a bear cannot tell what you are, it may come closer or stand on its hind legs to get a better look or smell. A standing bear is usually curious, not threatening. • If you take the above actions and the bear continues to focus on you or approach, you should become more assertive: raise your voice, beat on pans, use noisemakers, throw rocks or sticks. Use

your deterrent if you have one. Drive a bear off rather than let it follow you. If you are with others, group together to look big and stand your ground. Go to www.adfg.alaska.gov or www.nps. gov for more information.

Win $100

Somewhere, hidden in this publication is a picture of a $100 bill.

Congratulations to our May $100 winner!

Savanna Ginochio

(Hint: it is NOT the money in the Camper Valley RV ad.)

All you need to do is find the picture of the $100 Dollar Bill and tell us the ad and page number you found it on with your name, address and phone number attached.

(If you don’t give us your address and phone number we can’t send you the money!)

of Palmer

We will then have a random drawing from your submissions on June 24, 2019 to pick ONE WINNER

VICES ACTOR sSER h Mowing GILLILANT iDl l i nTR g and Bru

Mail or bring all submissions to: GreatLander Publications 3110 Spenard Road Anchorage, AK 99503 – Please include your email address –

or email to: contest@greatlander.com

The winner will be announced in the July Mat-Su GreatLander!

ONE ENTRY PER PERSON. One winner per month. Must be 18 years or older to play. Submissions must be received by GreatLander Publications no later than June 24, 2019 to be eligible to win. Employees of Anchorage Printing, Inc. are not eligible to play.

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org/destina/www.alaska. plore go to https:/ arks-and-trails alley/p conditions or tion/mat-su-v o, ging weather e Extenis Julie Casci With challen ct Cooperativ walking inside ring around, Mat Su Distri UAF moose wande a mall or large ce, . Walking in sion Servi s. Menards a good option This meet other walker It is spring! to the stairs. It way is store time the MTA Events up and down , Wasilla, or is a wonderful imtivities, like going g and falling over objects Sports Center for inside walks. programs oftrippin , have times h.gov to start, and Center, Palmer for other aerobic Women and Strong Seniors and churches. helps avoid Check out go4life.nia.ni healthy es can be used prove, our Center the way. are These faciliti balance. . in local Senior may be available in in skating There es to practice as ice habits. smoothly - salsa, fered activities such Lift- for exercisBILITY Slowly and to find what exercise be dancing posiis to garden. Use Call me four types of options may FLEXI option flexible steps. er Other E, desired celtic Anoth the ing are great dancing, your area. is an – ENDURANC stretching into sports or do g when garden tango, square BALe without pain, our ing and bendin flexibility. ngs to play team far as possibl ing STRENGTH, as gatheri expand tion, family FLEXt of weight strength and of working and 10 to 30 seces. Gardening ANCE and e the amoun into your for effective way outdoor activiti This is the stretch for Gradually increas strength. Start with a to physical activity IBILITY. muscles. Hold how physirepeat, trying Make fitting build older Julie Cascio When you breathe, then you use to way Be realistic about important for ters, can lift 8 times. add more onds. Relax, . Yoga techniques are one day a priority. are now. Figure the time you youngs adults, active you the activ- weight it easily 10 to 15 times, stretch farther in between. accomplish lift es in- cally and all those aren’t just day you can do this. Making can to aerobic, activiti the (ie. or activity ! of on E, al going physic weight. you rate. ENDURANC h training, breath other things Exercise and body. It helps ing and heart , and other daily Whenever doing strengt u- ity with rly doing these can good for your mind and appointments excrease your breathexercise. It is an opport Regula of while s work, breath you age! minute in or meals, and mobile as scheduling 30 5 minutes at Holding your blood pressure. Breathe give you Walking is great in the neighborhood, tasks). Do try s in out stay active all 4 types of exercise will even be cause change and breathe nity to visit friends . Reflections Lake Trail ercise every day. It may including h your nose e benefits. the day. slowly throug . range of real-lif explore the Mat-Sustart walking. Matanuska a time, six times during major mush your mouth ac- a wide to exercises work 2 or more slowly throug for everyday Park are lonis an easy place STRENGTH is important do this Talkeetna Lakes BALANCE Hatcher Pass cle groups. The goal is to River Park or Strong more. several to move are endurance. ger trail areas week. There r Mat-Su help build more places to ex- days per hiking trails GreatLande more! For more May 2019 And there are

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Home & Garden

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Enjoy rhubarb this summer Julie Cascio, Mat Su District Cooperative Extension Service, UAF Rhubarb grows well in our part of Alaska. Just this week I made pies, cookies and rhubarb lemonade from the rhubarb in my garden. Rhubarb botanically is a vegetable from the Polygonaceae family and is a close Julie Cascio cousin to sorrel and buckwheat. The stalk is the part of the rhubarb plant to eat. Both green and red stalks are edible. The deeper the red color of the stalks, the more flavorful. Harvest rhubarb when the stems are young and tender. Rhubarb contains fiber, potassium and a small amount of vitamin A, thiamin, riboflavin, niacin, and iron. It is composed of 95 percent water Rhubarb can be eaten raw; 26 calories

per raw cup. It has a tart flavor so is often cooked and sweetened with sugar. Rhubarb can be used to make jellies, jams, cakes, muffins, sauces, salsa and beverages. It can be added to pilaf or soup, or combined with other fruits in recipes. Never eat the leaves of rhubarb as they contain a toxic poison called oxalic acid. When cooking fresh rhubarb, remove any brown or scaly spots, trim ends and wash thoroughly. Do not use aluminum, iron or copper pans to cook rhubarb. The high acidity will react with the metal causing the

rhubarb to turn a brownish color as well as discolor the pan. Before storing rhubarb, remove the leaves from the stalks. The stalks can be kept in the refrigerator, unwashed and wrapped tightly in plastic for up to three weeks. Rhubarb can be dried, frozen or canned to preserve.

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Home & Garden

Lentils Curried with Rhubarb and Potatoes

Get ready, get moving!

1 cup dry orange lentils 1 Tbsp. curry powder 1 very large sweet potato, peeled and sliced 1 tsp. ginger root, grated 1 Tbsp. oil 1 tsp. hot red chili powder 1 cup rhubarb, diced Salt and pepper to taste plore go tosugar https://www.alaska.org/destinaJulie Cascio, 2 Tbsp. ¼ cup shredded coconut Mat Su District Cooperative Exten- tion/mat-su-valley/parks-and-trails Cover lentils with water in a deep pot. Bring to a boil, reduce heat and add raw sweet With challenging weather conditions or sion Service, UAF potato Simmer untilwalking soft (about 45 minutes). Remove from heat, drain, and mooseslices. wandering around, inside is It is spring! This good option. a mall or large is a wonderful time seta aside. PreheatWalking oven toin400 degrees. Heat oil in a skillet. Once hot, add rhubarb. store is heat way to meet other walkers. Menards to start, and imReduce and cook until tender. Stir in sugar and seasonings. Mix with drained Sports lentils Center,and Wasilla, or thethat MTA Events prove, our healthy cooked potatoes have been mashed together with a fork. Pour into an Center, Palmer, have times for inside walks. habits. There are oven-proof dish and bake at 400 degrees until piping hot (about 20 minutes). GarThese facilities can be used for other aerobic four types of exercise nish with coconut. with chutney and aWomen big bowl of brown rice. activities such as iceServe skating. – ENDURANCE, and Strong Senior programs ofOther options may be - salsa, STRENGTH, BALfered in local Senior Centers and churches. More rhubarb recipes aredancing available at http://cespubs.uaf.edu tango, square dancing, celtic steps. Use Call me to find what may be available in ANCE and FLEXfamily gatherings to play team sports or do your area. Another option is to garden. LiftIBILITY. This is outdoor activities. Gardening important for older Julie Cascio ing and bending when gardening are great Make fitting physical activity into your for strength and flexibility. adults, youngsters, day a priority. Be realistic about how physiand all those in between. Gradually increase the amount of weight June 2019 a t L astrength. n d e r MStart a t - Swith u a ENDURANCE, or aerobic, activities in- cally active you are now. Figure the time you use Gtor ebuild of the day you can accomplish the activ- weight you can lift 8 times. When you crease your breathing and heart rate.

tivi hel in for F stre tion effe mu

Mail in your coloring entry for a chance to win one of our DQ-licious 8” Round Cakes! 777 E Parks Hwy., Wasilla | 907-373-0098 • 401 W Evergreen Ave., Palmer | 907-746-1999

Kids! Send in your coloring contest entry for a chance to win an 8” cake from Dairy Queen! One winner from each age group 4-6, 7-9 and 10-12 will be announced in the July 2019 Greatlander. Name:________________________________________________ Age:______ Phone:_____________________ Mailing Address:__________________________________________ E-mail:___________________________

Parents - Please help your child legibly write their name. If we can’t read it, we might not be able to spell it correctly. Thanks! Submissions must be received by June 26th 2019. The winners of this coloring page will be announced in the July 2019 GreatLander. Mail entries to: GreatLander, 3110 Spenard Road, Anchorage, AK 99503-3699 • Illustrated by Dylan Lindsey © Anchorage Printing Inc. 2019

GreatLander Mat-Su

June 2019

Coloring Page

WINNERS

Winners receive a

from Dairy Queen!

May 2019

Ages 4-6

Ages 7-9

Ethan Clark, Age 5

Clara Sensabaugh, Age 8

Ages 10-12 Winners will receive their gift card by mail.

Lillie Vansiegman, Age 11

Thank you to everyone who entered! Be sure to color your entry for June! June 2019

GreatLander Mat-Su

June 2019

CALENDAR OF EVENTS

EAGLE RIVER

PALMER

Crow Pass 101

Picker’s Retreat at Spring Creek

Price: Free All Ages Program Thinking of hiking Crow Pass trail but not sure what to expect? Join Pete Panarese and Laura Kruger for useful tips including typical trail conditions, gear and fording the river. Free; $5 parking for non-members. info@ernc.org • 907-694-2108

$40 weekend pass Per Person (plus ticketing service fees) Includes Camping! Kids 14 and Under are FREE! Get your tickets now - Limited 400 Tickets available! The Pickers Retreat is a family friendly weekend event, With 40 acoustic bands of a bluegrass, oldtimey, country, folk and cajun variety. Camping is including with weekend passes, with a few limited RV spots. This year we will have a few music workshops, yoga, silks, juggling, vendors, and amazing square and contra dances. Unfortunately, no Dogs are allowed at the event, as it is hosted on a working farm. Bring your family, all your instruments, your own food, and your good spirit. We can’t wait! info@alaskatix.com • myalaskatix.com

June 8th @ 11:00am Eagle River Nature Center (32750 Eagle River Rd.)

Natural Dyes and Eco-printing

June 29th @ 11:00am - 3:00pm Eagle River Nature Center (32750 Eagle River Rd.)

Learn how to use natural dyes for textile dyeing, including printing with freshlygathered leaves. You will learn how to prepare and mordant plant vs animal fibers, and prepare several different dye baths. Participants will take home samples and create an eco-printed silk scarf. Registration is required. Limited to adults and teens (Middle School and up; parents need to sign waiver if not attending). The $45 fee is nonrefundable, unless workshop is cancelled due to low enrollment. info@ernc.org • 907-694-2108 A Day in the Life of a Tree Doctor

June 26th @ 11:00am - 1:00pm Eagle River Nature Center (32750 Eagle River Rd.)

Price: Free Jr. Naturalist Program (K-6th) “Open House” Trees can’t sneeze, but they can get sick, too! Explore how insects (including the dreaded spruce bark beetle), disease, and fungus can affect the health of a tree and learn how to detect sick trees in your own yard. Come by the classroom yurt anytime between 11am1pm. Free program; $5 parking for nonmembers. in f o @e r nc. o rg • (907) 694-2108 Fun with Indigo Dyeing

June 27th @ 2:00pm - 4:00pm Eagle River Nature Center (32750 Eagle River Rd.)

Price: $25.00 Workshop. The “indigo blue” color of jeans was traditionally achieved by dyeing with a natural plant dye with a complex chemical process. We’ll be making unique designs using tie-dye and shibori resist methods. All materials are included for making a bandana and a tote bag (optionally, bring pre-washed T-shirt). Limited to adults and teens (Middle School and up). in f o @e r nc. o rg • (907) 694-2108

GreatLander Mat-Su

June 2019

June 7th @ 3:00pm Spring Creek Farm (6403 Lossing Rd)

Salsa on Sundays

June 9th, 23rd @ 4:00pm - 7:00pm Four Corners Lounge (8000 E Palmer-Wasilla Hwy.)

Price: $9.00 to $15.00 —Single class and punch card options. Join Anaya Latin Dance every other Sunday afternoon from 4-7 pm for these ongoing drop-in classes dancing Cuban salsa. We will start with footwork and body movement, work on partnerwork in couples, and dance together as a group (rueda de casino).The intermediate class for our regular students is from 4-5:30 pm and the beginner class runs from 5:30-7 pm, with some time at the end of each class to practice what you have learned with music. This space is 21+ unless accompanied by a parent or guardian. Single class and punch card options for payment! anayalatindance@gmail.com • (907) 982-0584

WASILLA Market at the Museum

June 8th, 22nd, 29th @ 10:00am - 5:00pm Museum of AK Transporation and Industry (3800 W Museum Dr.) Market at the Museum is open to all vendors who would like a space to sell their goods. $25 a spot, no reservations needed. Come out to the Museum of Alaska Transportation and Industry on various days throughout the summer. Price: Free mati@mtaonline.net • 9 0 7 - 3 7 6 - 1 2 1 1 Miles for Meals on Wheels 5K

June 19th @ 10:00am - 1:00pm Wasilla Senior Center (1301 South Century Circle)

5K Fun Run, Walk, & Roll. This is our biggest fundraiser event of the year, and all proceeds will help fund our Meals on Wheels Program. Fresh, delicious meals are delivered several times each week to homebound seniors. This program helps ensure that no senior goes hungry, and helps older Alaskans to remain in their own home and living indepently for as long as possible. Check in will start at 10 a.m. We will provide a free reusable bag with lots of goodies from our sponsors. We’ll start the race at 10:45 for racers on wheels, and on foot at 11 a.m. In addition, we’ll have lots of prizes from our sponsors. Participants who collect total sponsorships of $100 or more are eligible for even cooler prizes, including 25,000 Alaska Airline miles drawing. There will be parking available at the Summit Worship Center on Riley Ave. near the center, and we’ll have a bus shuttle available for your convenience. The race will start at the GAZEBO. M4M@alaskaseniors.com • 907-376-3104 FISH Charity Golf Tournament

June 14th @ 9:00am Settlers Bay Golf Course (7307 Frontier Dr.)

Price: $140.00 to $560.00 —Individual: $140 or Team of 4: $560. FISH delivers emergency June 29th @ 8:00am - 9:00pm food aid to people in need in Anchorage, Alaska State Fairgrounds (2075 Glenn Hwy) responding to a call for help through a network The 38th Annual Alaska Scottish Highland of volunteers. With no paid staff and very little Games! Athletics, Piping and Drumming, Dancing, Tug O War, Rugby, Kilted Mile, overhead, 95% of donations go to buying food Shortbread, Bagpipes, Tall Tales, Scotch for the pantry. Each year FISH delivers 3 days Tasting, Alaskan Men in Kilts, Vendors, Caber of food to nearly 3000 families. FISH relies on Toss, Geneology, Scottish Music, Gathering private donations and this one event to fund of the Clans, Birds of Prey, The Salmon Toss, more than $40,000 of annual food purchases. Highland Cow, Crafts, Camping, Tea Tent, All abilities of golfers welcome! Scramble format Children’s Throwing Events, Scotch Eggs tournament. Individuals, pairs or teams can sign Something for everyone to enjoy! Several up. Entry includes 18 holes of golf, cart use, ticket options available online, including meal, snacks, and thank you gifts. Additional special deals and bonuses for advanced purchases. Tickets are also available in Person opportunities to win great prizes! Alaska Airlines locations to be announced soon. Parking is Tickets, ABC Motorhome Rental, Professional FREE at the RED GATE! Golf Lessons, 2019 Dodge and more! alaskanscottish@gmail.com • Eventbrite.com golf@fishcharity.org • (907) 344-4521 2019 AK Scottish Highland Games

Specialty Meats & Meat Package Deals! Available for shipout to the bush! WE ALSO DELIVER TO THE FAIRBANKS, WASILLA, AND ANCHORAGE AREAS

6175 East Palmer-Wasilla Hwy.

(907) 357-9215

VISIT

(907) 414-0558

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www.mvmeat.com â&#x20AC;¢ mvmeat@mtaonline.net Jumbo Freezer Filler

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20 lb. Lean Ground Beef 10 lb. Rib Steak 10 lb. Chuck Roast 10 lb. Round Steak 5 lb. Stew Meat 5 lb. Pork Sausage 5 lb. Bacon 10 lb. Pork Chops 10 lb. Pork Steak 20 lb. Whole Fryers 10 lb. Chicken Thighs 5 lb. Chicken Breasts 10 lb. Ham

Approx. 130 lb. $599

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2 lb. Bacon 2 lb. Breakfast Sausage 10 lb. Lean Ground Beef 5 lb. Whole Chicken 6 lb. Chuck Roast 3 lb. Sirloin Roast 2 lb. Sirloin Steak 2 lb. Round Steak 5 lb. Pork Chops 3 lb. Ribs 3 lb. Pork Roast 2 lb. Italian Sausage

4 lb. Beef New York Steak 4 lb. Beef T-Bone Steak 4 lb. Beef Rib Steak 4 lb. Beef Top Sirloin Steak 4 lb. Beef London Broil

Approx. 20 lb.

$229

Variety Pack

16 lb. 93% Ground Beef 4 lb. Rib Eye Steak 4 lb. T-Bone Steak 12 lb. Round Roast 4 lb. Short Ribs 4 lb. Boneless Pork Chops 6 lb. Pork Roast 5 lb. Ham Streak 10 lb. Whole Chicken 10 lb. Chicken Drumsticks 5 lb. Assorted Cold Cuts

Approx. 80 lb.

$419

$219

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15 lb. Lean Ground Beef 5 lb. London Broil 4 lb. T-Bone Steak 4 lb. Rib Steak 6 lb. Chuck Roast 3 lb. Sirloin Tip Roast 5 lb. Ribs 4 lb. New York Steak 5 lb. Stew meat

Approx. 51 lb.

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Beef Pack

For additional pricing on cases, local beef and hogs, or other packages visit mvmeat.com

40 lb. Lean Ground Beef 24 lb. Chuck Roast 6 lb. London Broil 6 lb. Top Sirloin Steak 6 lb. New York Steak 3 lb. Santa Anita Tri-tip 3 lb. Maui Wowie Ribs 20 lb. Pork Chops 14 lb. Pork Spareribs 20 lb. Whole Fryers 20 lb. Split Chicken Breasts 10 lb. Ham 6 lb. Bacon 6 lb. Pork Breakfast Sausage 6 lb. Italian Sausage

Approx. 190 lb. $839

Family Pack

Approx. 45 lb.

Steak Pack

$349

Gourmet Pack 3 lb. Shoulder Bacon 2 lb. Breakfast Sausage 8 lb. 93% Ground Beef 2 lb. Shrimp 5 lb. Beef Rib Steak 3 lb. Beef New York Steak 2 lb. Filet Mignon 3 lb. Pork Chops 7 lb. Boneless Chicken Breast 5 lb. Italian Sausage

Approx. 40 lb.

$299

Budget Pack 5 lb. Chuck Roast 5 lb. Ground Beef 5 lb. Round Steak 5 lb. Pork Chops 5 lb. Pork Country Style Ribs 2 lb. Pork Sausage 3 lb. Bacon 5 lb. Chicken Breast 5 lb. Chicken Thighs 5 lb. Chicken Drumsticks

Approx. 45 lb.

10 lb. Whole Fryer 8 lb. Game Hens 5 lb. Bnls Skinless Chicken Breast 5 lb. Chicken Thighs 5 lb. Chicken Drums 5 lb. Chicken Wings 20 lb. Whole Turkey

Approx. 58 lb.

$169

Pork Pack 5 lb. Bacon 5 lb. Breakfast Sausage 8 lb. Pork Chops 8 lb. Pork Roast 4 lb. Pork Steak 8 lb. Pork Spareribs 4 lb. Country Style Ribs 5 lb. Ham 3 lb. Smoked Ham Hocks

Approx. 50 lb.

$189

$209

All Steaks and Roasts Vacuumed Packed. Prices are Subject to Change Without Notice. Case Pricing and Case Weights Are Approximate.

June 2019

GreatLander Mat-Su

WE ARE NOW OPEN! Hartley Motors is now

Ron’s Honda Center 907-745-4868

Swing By & Check Out The New Interior!

Honda.com BE A RESPONSIBLE RIDER. ATV’s can be hazardous to operate. For your safety always wear a helmet, eye protection and protective clothing and never ride onpaved surfaces or public roads. Keep in mind that riding does not mix with drugs or alcohol. Honda recommends that all ATV riders take a training course and read theis owner’s manual thoroughly. ATV’s are recommended for riders 16 and older. For safety or training information call ASI 1-800-887-2887

GreatLander Mat-Su

June 2019