How To Overcome Sleep Apnea In Smooth Way? Are you facing any breathing problems during night time? It may be sleep apnea, affecting both male and female irrespective of the gender. When the airways get collapse, you will find breathing problems especially while sleeping. The issue mainly occurs in throat or nose, and even the children are facing many problems because of this sleep apnea disorder. The people who have this disorder will not know until they start sleeping because the symptoms of this problem are shown only during nights. The normal breath is restored for the person once they woke up from sleep. Most of the sufferers do not know that they have this problem as this all occurs in the night. Your sleep may be interrupted so many times in the night without your knowledge.
Daytime sleepiness, poor mental ability, lack of concentration, mood disorders, increased risk of heart diseases, poor daytime function are some of the symptoms of this sleep apnea. You can categorize sleep apnea in two types, namely central sleep apnea and obstructive sleep apnea. The first disorder occurred mainly when the body did not get any impulse from the brain for breathing. The central nervous system gets affected mainly, and the person is immediately affected by stroke. People who already have lung and heart disorders are mainly affected by central sleep apnea easily. Obstructive sleep apnea always occurs when something is blocked on the throat having no space for air to travel. The soft palate in the throat is relaxed when the throat is relaxed, and the air passage will be narrowed down. It is one of the main causes for you to get snoring during the sleep. You will get gasping sensation if the airway restriction is there. If the blockage exists for a long time, then your sleep will be fragmented totally. Maxillomandibular advancement is considered to be one of the good treatments that help to move the position of the facial bones so that there will be enough space for the air flow. If you are snoring more, there are many ways of using oral appliances to make the breathing easier. Adaptive servo-ventilation may be used to monitor the breathing patterns in order to find any abnormalities. Most of the people felt good experiences with this last treatment and the doctors may also suggest doing this treatment to avoid the problem in an easy way. Only a welltrained professional can diagnose this sleep apnea problem easily and will
possibly evaluate the sleeping issues. It should be treated in a proper time else you may get a heart attack, high blood pressure, stroke or irregular heartbeat, etc. Make sure that the disorder patient did not consume alcohol or any other sedative agents, which have the ability to relax the back of your throat. Breathing machines, oral medicines, physical interventions, prescribed medications, surgery are some of the options to overcome this sleeping disorder. In surgery, the surgeons will remove the extra tissues to widen the air passage. Surgery rates are not that successful so you always go for some prescribed medicines. Make sure that you wear a mask kind of thing over your nose or mouth in order to stream the air passing inside. A breathing machine is used as a treatment for this problem but be careful that you are not affected by any side effects. Always consult a good and experienced physician for diagnosing. The Author is associated with The Trivedi Effect and has written many articles on positive thinking, emotional disorders, sleep apnea and inability to make decisions etc. For More Visit : www.trivedieffect.com.