Lead A Joyful Life Without Any Mood Disorder Many times most of the people feel irritable or sad. You may hear people saying that they are in a bad mood. But, a mood disorder is a completely different thing. People aging 18 and older approx one in ten people are having a mood disorder. Mood disorder includes bipolar disorder and depression. There are more chances of increase in diabetes, risk of heart diseases and many other diseases. 10% of the total population has been affected from mood disorders. People with mood disorder experiences a greater intensity at the time of highs and lows in their lives for a longer duration as compared to other people.
The most familiar mood disorder is the “depression” and most of the time a depressed person feels very down. People with bipolar disorder feel depressed and unusually high and behaves in a reckless manner. Sleeping disturbances, digestive problems, regular tiredness, feeling of hopelessness, thought of committing suicide, feeling emptiness in life, etc. Physical symptoms may vary from person to person. It includes the symptoms like: •
Frequent loss of energy or decreased level of energy
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Insomnia or excessive sleeping