Mental health : an insight

Mental Health : An Insight A person’s overall health comprises of his or her physical, mental, emotional, spiritual as well as psychological well being. There are many more aspects to the health of an individual. Our fundamental wellness is deeply connected to how we feel, sense and comprehend things and situations. Therefore, Mahendra Trivedi asserts that every disease, pain and disorder can be treated only when we awaken our consciousness and understand the power of the divine energy that subsists within us.

Emphasizing on mental health, it is a stage of psychological comfort or the absence of a mental ailment. Therefore, an individual who is mentally healthy is someone

functioning

at

an

adequate

level

of

emotional

and

behavioral

temperament. There are a variety of mental disorders which interfere with how a person perceives, grasps and moves on with life. These include depression, anxiety, post traumatic stress disorders, eating disorders, stress, fear of the future,

moodiness, psychotic problems and the like. To deal with most of these problems, one needs to understand their origin. It has been consistently verified that people who are pessimistic and have a tendency to fall into the clutches of grief easily are more inclined to suffer from such disorders. The Trivedi Masters ™believe that the root cause of our mental incapacities is our inner self. Thus, it is never advisable to take medication for these diseases, in fact, they must be ‘healed’ through alternative methods that deal with an individual’s thoughts and philosophy. Patients should adhere to regular exercises, yoga, meditation, cognitive behavioral therapy, lifestyle changes, healthy eating and a reduction in consumption of pills that can cause any such disorder. Mahendra Trivedi consistently recommends people to form a stronger connection with their inner selves and with the Divine because most of our life issues spring from our thoughts. He believes in the existence of an effective spiritual energy that runs through our veins and has the power to transform our lives in the most affirmative and beautiful manner.

There are several organizations that conduct mental health retreats wherein special care is provided to patients suffering from mental disorders in a faculty where they are brought closer to the essence of existence. These mental and spiritual health retreats are for everybody who needs to move away from the monotonous and negative facets of life towards fulfillment and peace. Mental health retreats are specifically for people who are struggling because of problems of

anxiety,

depression,

misery,

extreme

stress,

insomnia,

sleep

disorders,

addictions, apprehension and other challenges. Most of the participants consistently talk about the benefits they receive through these retreats that assist them in moving towards a peaceful way of life.

A large number of people have been relieved from mental disorders as a result of the Trivedi Master Wellness™ programs, workshops and mental and spiritual retreats. Mahendra Trivedi has blessed millions of people with his Energy Transmissions that infuse the power in them to identify with their innate energies and understand their consciousness. As a result of these Energy Transmissions (The Trivedi Effect®), people have discovered immense peace and happiness in their lives which were otherwise moving towards negativity, depression, sadness, anxiety and other such emotional or mental traumas.

To know more about The Trivedi EffectÂŽ, click here: http://www.trivedieffect.com/.

To read about the various programs, workshops, retreats etc. conducted under the Trivedi

Master

Wellness™

or

http://www.trivedimasterwellness.com/.

to

schedule

a

session,

click

here: