Understanding The Causes And Possibilities For Depression Treatment Depression is a mental disorder that can damage the personal life of an individual significantly. It is basically a disorder of the brain that can be triggered due to adverse personal circumstances or due to chemical imbalances within the body. It is not a temporary mood or a feeling of "lost" or "feeling down" as it is commonly assumed. Instead, it is a real mental illness which requires help and attention like any other physical or mental ailment. Depression in the recent years has become too common in the younger generation. A rat race for achieving financial achievements and material obsessions has deteriorated the quality of personal lives impacting relationships, health and mental prosperity.
The World Health Organization recently categorized depression as one of the disabling disorders that has spread its web on a global scale. Medical studies show that at least five in ten men and one in five women are highly prone to depression at any point during their lifetime. Approximately at least one tenth of women and one-quarter of men population in the US alone are assumed to be depressed due to unhealthy living habits. With this alarming increase in mental health statistics, alternative ways of treatment for depression are much sought after to revive global mental health. Depression does not show any sort of discrimination based on age, gender, education, financial status, etc. All individuals have the equal possibilities of being affected by depression. Common triggers of depression include genetics, hormonal imbalances, affect of medication, sadness or hopelessness caused due to dire circumstances in life, etc.