Home Remedies For Asthma

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How To Cure asthma at home Usually, people depends upon medications to prevent asthma attacks. But you can do many things at home to lessen the possibility of the attack. Asthma Causes : 

Allergies

Respiratory infections

Air pollution

Asthma Symptoms : 

Coughing

Wheezing


How To Cure asthma at home 

Difficulty in breathing

Chest tightness

Before opting medical treatment, try these simple home remedies to get rid of asthma naturally. 

Water & Lemon Juice : 1 tsp water mixed with 2 tsp of fresh lemon juice help relieve asthma symptoms

Garlic Cloves & Milk : 8-10 crushed garlic cloves boiled in ½ cup of milk. Have regularly.

Honey & cinnamon powder : 1 tsp honey mixed with ½ tsp cinnamon powder. Have just before sleeping.


How To Cure asthma at home 

Eucalyptus oil : Get some pure Eucalyptus oil on handkerchief and keep it near your head while sleeping.

Hot water : Drink hot water when you have an asthma attack.

Hot black coffee : Drink hot black coffee. Avoid adding milk to it.

Steam : Take steam for a few minutes to relieve asthma symptoms.

Exposure to fresh air : Fresh air without pollution is important to get rid of asthma


How To Cure asthma at home 

Fruits & Vegetables : Regular consumption of fresh fruits like apples or vegetables like tomatoes, carrots and leafy vegetables can reduce the asthma symptoms.

There are many home remedies to get relief from asthma attacks. Read the ways on how to cure asthma at home at yoga tips


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