NUTRITION
POWERFUL PAIRS
Supercharge your superfoods by combining nutrients to maximise their benefits. WRITTEN BY CHELSEA CLARKE PHOTOGRAPHY BY PAUL BUCETA
For women who eat, sleep and breathe fitness, proper nutrition to fuel your workouts is a nobrainer. Continuously staying up to date on the latest health food trends is probably already a part of your daily scrolling regime, but have you ever considered that some of your favourite healthy foods could have unlocked benefits you didn’t know about? While variety and a holistic view of your diet are important – no one food is the secret to good health – the following power couple superfoods have all the makings of a perfect relationship. They work together, they enhance one another’s best qualities, and they’re seriously yummy. Try these combinations to get the most out of your healthy meals.
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STRONGFITNESSMAG.COM.AU
October/November 2019
