TRAINING WORKOUT: KATHLEEN APODACA kathleenjanefit.com // @kathleenjanefit HAIR & MAKEUP: LAUREN MITCHELL thehouseoflo.com // @thehouseoflo PHOTOGRAPHER: JAMES PATRICK jamespatrick.com // @jpatrickphoto
READY, , T E S BANDED Kathleen Apodaca is a certified Trainer, Group Instructor and creator of the ‘Turn Up Tone Up’ workouts that will soon be taking the United States by storm. Thanks to over a decade of industry experience, she also knows a thing or two about creating workouts that you can do anywhere and that hurt like no other. All you need for this bodyweight beauty is a resistant band and a dollop of grit.
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STRONGFITNESSMAG.COM.AU
February/March 2020
