NUTRITION
Rise and
shine Breakfasts that are as pretty as they are simple and healthy? Yes, please. Amy Lee serves up some of her favourites from her recently published cook book Nourish in 5, so you can get your pre‑work, on-the-go nourishment off to the best start. amylessactive.com // @amyleeactive // @nourish.in.5 Macro and calorie splits are a guide only, and may vary depending on brand of product used.
Available in 40,000 bookshops worldwide and 130 Go Vita stores in Australia. 56
STRONGFITNESSMAG.COM.AU
February/March 2020
