Allen Image August 2012

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contents

August 2012

Vol. 22, Issue 8

cover story

44 Allen Eagles are ready to nest in a new stadium

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The new Eagle Stadium is scheduled for completion early this month. The 18,000-seat stadium is the fourth largest among Texas High Schools and residents will get their first look on August 23 at a community open house and football kickoff pep rally.

by Tim Carroll and Keith Taylor

special sections 24 kids korner

The Stars at Night by Deborah Dove

28 pet page

Josie & Blossom

44 business seen

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NW Mutual Window Genie Watters Montessori Academy

46 calendar 53 health & fitness

70 Heel pain? by Dr. Jeffrey M. Radack

74 Boxing—the old, new full body workout by Michelle Courier

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78 Summer pool safety tips for parents by Dr. Jenna O’Brien

80 Creating balance in a busy world by Jennifer Slingerland Ryan



contents departments

publisher/editor

civic forum

office administrator

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Darrell Hall and John Oates by Jeff Mues

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Hello Allen, New York is calling by Kathy Litinas

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Alzheimer’s Association Walk engages and inspires Collin County

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The Allen Coin Show

The King of Rock & Roll reigns at the library

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Allen Image Barbara Peavy

Carrie McCormick

advertising sales Jill Edelman Joy Dickschat

contributing writers Tim Carroll Michelle Courier Deborah Dove Stacey Gregory Gayle Hunt

Keep Allen Beautiful among the best in the state!

Justin Jones

by Kathleen Vaught

Kathy Litinas

Tom Keener Jeff Mues

library

Dr. Jenna O’Brien

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Dr. Jeffrey M. Radack

Ponty Bone and the Squeezetones by Tom Keener

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Shoot Low Sheriff by Tom Keener

helping hands

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Medical Center of McKinney Volunteer Auxiliary

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The greatest history lesson by Justin Jones

gardening

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Peggy Helmick-Richardson Jennifer Slingerland Ryan Keith A. Taylor Kathleen Vaught

cover photo Larry Fleming

by Gayle Hunt

education

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Dawn Bluemel Oldfield

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Growing & sowing…effortless gardening by Dawn Bluemel Oldfield

Allen Image © 2012 by Moonlight Graphics. All rights reserved. Allen Image is published by Moonlight Graphics and individually mailed free of charge to the residents of the Allen area. Subscriptions are available to residents outside the delivery area at a rate of $2.50 per issue—$30 per year. Subscription and editorial correspondence should be sent to: Allen Image, P.O. Box 132, Allen, TX 75013, 972.727.4569, fax 972.396.0807 or visit our website at www.allenimage. com.



civic forum

Daryl Hall and John Oates by Jeff Mues

The number one selling duo in music history, Daryl Hall and John Oates, return to North Texas for the first time since 2005 to play Allen Event Center, September 10! Starting out as devoted disciples of earlier soul greats, Daryl Hall and John Oates are soul survivors in their own right. Undeniably influential in the realm of pop music for their unique fusion of Philly soul and rock ’n’ roll, Daryl Hall and John Oates are revered for their individual songwriting talents, but as a duo, their ageless chemistry, soulful melodies and infectious pop hooks are absolutely legendary. Daryl Hall and John Oates have inspired a wide range of artists including Rob Thomas, John Mayer, Brandon Flowers of the Killers, Ben Gibbard of Death Cab For Cutie and Cee Lo Green. One of the most sampled artists today, their impact can be heard everywhere from boy band harmonies to neo-soul to rap-rock fusion. Daryl Hall’s award-winning monthly web series, Live From Daryl’s House, is testament to the scope of the band’s influence having featured collaborations with a mix of well-known performers such as Train, Smokey Robinson, The Doors’ Robby Krieger, and Ray Manzarek, Toots Hibbert, Nick Lowe, K.T. Tunstall, Todd Rundgren, Keb Mo, Dave Stewart and the Goo Goo Dolls’ John Rzenik. From the mid-’70s to the mid-’80s, the duo would score six #1 singles, including “Rich Girl” (also #1 R&B), “Kiss on

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My List,” “Private Eyes,” “I Can’t Go For That (No Can Do) (also #1 R&B), “Maneater” and “Out of Touch” from their six consecutive multi-platinum albums. The era would also produce an additional 5 Top 10 singles, “Sara Smile,” “One on One,” “You Make My Dreams,” “Say It Isn’t So” and “Method of Modern Love.” The band was honored with the Icon Award during BMI’s 56th annual Pop Awards in 2008. The award has previously gone to the Bee Gees, Crosby, Stills and Nash, Paul Simon, Brian Wilson, Willie Nelson, James Brown, Ray Davies, Carlos Santana and Dolly Parton. Most recently, Daryl Hall and John Oates released their first box set, Do What You Want, Be What You Are: The Music of Daryl Hall and John Oates. The box set marks the first comprehensive multi-CD, multi-label deluxe box set compilation ever assembled from their entire career’s work, four CDs containing 74 tracks (16 of them previously unreleased). It is also the inspiration behind the Do What You Want, Be What You Are Tour, which makes its only Texas stop in Allen. For more information about Daryl Hall and John Oates’ upcoming performance at Allen Event Center on September 10, visit alleneventcenter.com. v Jeff Mues is a senior marketing coordinator with the Allen Event Center and Allen Parks & Recreation Department.


IN THE PAST to get a sleep study diagnosis, you had to visit your primary care physician, who would refer you to an ENT, who might suggest surgery or a sleep specialist, who would then, refer you for an “in lab” study. After all that, you would be turned to a CPAP (Continuous Positive Airway Pressure) device to use at night. The CPAP basically blows air down your throat to splint your airway open, in hopes of reducing snoring. Many find this mask difficult or impossible to tolerate, but now a com­ pletely new approach has entered the sleep study arena. Simple Sleep Services, located at 6101 Chapel Hill, near Willow Bend Mall, has taken this process and made it more convenient and comfortable than other sleep studies, by streamlining and making it easier on the patient. At Simple Sleep Services, the testing is done in the comfort of your own home by wearing a soft headband with a small

recording device. You take it home and sleep in your own bed. Then simply bring it back to the office and the medical director, a board-certified sleep physician, interprets the test results and contacts you with a diagnosis. The therapy and devices have been around for a while, but Simple Sleep Services is the first to streamline the process, making it an all around easier experience for the patient. In 2006, the American Association of Sleep Medicine recommended the oral device Simple Sleep Services provides as a first line therapy for snoring, mild and moderate sleep apnea and second line therapy for severe sleep apnea when patients fail or refuse a CPAP mask. Frisco residents Michael and Lesa Swimelar, decided years ago the best way to get rest was to sleep in separate rooms. Michael’s loud snoring had become such a disturbance he eventually retreated to the guest room without even being asked.

The couple knew about sleep studies and the CPAP mask, but knew this was not an option. “There was no way in the world I was going to wear a mask”, Michael said. Then they learned how Simple Sleep Services is changing the way sleep issues, such as snoring and sleep apnea, are being diagnosed and treated. “When I realized there were alternatives, I checked it out. I wanted to get my life and wife back.” The charming staff, spa like atmosphere, and innovative treatment made it an easy decision. “I was most impressed by how they included me in the process. They didn’t just want Michael’s feedback on his progress. They treated the problem as a family one”, said Lesa. Michael’s diagnosis was not apnea, but rather a bad case of snoring corrected with the oral appliance from Simple Sleep Services. For Bobby Barajas, however, it wasn’t just loud snoring, but he also suffered from sleep apnea. He woke several times in the night, and was lethargic during the day. “It has been an unbelievable experience from the first night I started using the sleep device. I had more energy during the day and a better attitude.” If you are wondering if this is an affordable solution, the answer is absolutely. Simple Sleep Services works with all private insurance companies including Blue Cross/Blue Shield, United, Aetna, Cigna, Humana and others. They are a Medicare approved facility and accept Medicare for their services. Simple Sleep Services also offers affordable and convenient payment options including interest free financing. Whether you’re looking to restore harmony in the bedroom or worried about sleep apnea, Simple Sleep Services is the streamlined solution for diagnosis and treatment. To read more success stories or set up your consultation, visit www. simplesleepservices.com or call 469685-1700. A good night’s sleep shouldn’t be work. It’s Simple.


Hello Allen, New York is calling… by Kathy Litinas

The Allen Symphony Chorus (ASC) invites you to join us for an exciting year of musical programming culminating in a performance trip to one of the most historic and amazing venues in the world. The ASC will close this 15th season with one of the most exciting excursions ever. Members of the Allen Symphony Chorus and the First United Methodist Chancel Choir, accompanied by Choral Director and Music Minister Rusty King, will present the Brahms Requiem on the most prestigious concert stage in the U.S.—Carnegie Hall. This Master Works event is available to members of the community interested in joining the SATB Chorus, performing in at least 75% of the programming opportunities presented throughout the 2012-2013 season and who will be 18 years of age by May 9, 2013. The conductor for this program at Carnegie Hall is Donald Neuen, an American choral conductor, composer, arranger, editor and educator who currently serves as Distinguished Professor of Conducting and Director of Choral Activities

at the University of California at Los Angeles. He conducts the UCLA Chorale while teaching courses in conducting and directing one of the most respected graduate programs in choral conducting in the United States. Organized in semesters, the ASC will meet on Monday evenings beginning September 10, to prepare for their Broadway-bound program on November 3, and the Holiday Fantastique performance with the Allen Philharmonic Orchestra at the Performing Arts Centre at Allen High School on December 21. Choral selections for this performance will include Mark Hayes “Magnificat”, John Rutter’s “The Very Best Time of the Year” and additional holiday favorites. The second semester will include a Dan Fogelberg Tribute Concert on February 16, 2013, with favorites that include “Longer”, “Run for the Roses”, “Leader of the Band”; the Brahms Requiem with the Allen Philharmonic Orchestra on April 27, 2013; and the annual Memorial Day Patriotic Pops Concert on May 27, 2013. Music makes the universal connection to everyone and the ASC looks forward to this season and beyond to be involved in exciting, challenging and wonderful opportunities to sing. We invite you to be part of this!!! The chorus meets every Monday evening from 7-9 p.m. at First United Methodist Church of Allen, 601 S. Greenville Avenue. To become involved in the Allen Symphony Chorus, please call our office at 972.359.0656 or visit the chorus page on our website: www. allenphilharmonic.org. v Kathy Litinas is the president of the Allen Philharmonic Symphony Orchestra board.

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Alzheimer’s Association walk engages and inspires Collin County Participants raise critically needed funds for Alzheimer’s care, support and research

The Alzheimer ’s Association is inviting Collin County residents to unite in a movement to reclaim the future for millions by participating in the Alzheimer’s Association Walk to End Alzheimer’s. Celebration Park in Allen will be the site of walk on Saturday, September 15, at 8 am. This is more than a walk. It is an experience for thousands of participants in our community who will learn about Alzheimer’s disease and how to get involved with this critical cause— advocacy opportunities, the latest research and clinical trial enrollment to support programs and services. Each walker will also join in a meaningful ceremony to honor those affected by the disease. Alzheimer’s is a growing epidemic and is now the nation’s sixth-leading cause of death. As baby boomers age, the number of individuals living with this disease will rapidly escalate, increasing well beyond today’s estimated 5.4 million Americans living with Alzheimer’s. The Alzheimer’s Association Walk to End Alzheimer ’s is the nation’s largest event to raise awareness and funds for Alzheimer’s care, support and research. Since 1989, the Alzheimer ’s Association has mobilized millions of Americans in the Alzheimer ’s Association Memory Walk®; now the Alzheimer ’s Association is continuing to lead the way with Walk to End Alzheimer’s. In addition to the 3-mile walk, participants will enjoy great music and fun activities for the kids, as well as a special tribute to those who

have experienced or are ex­­p eriencing Alzheimer ’s. Start or join a team today at alz.org/walk! “There has never been a greater need for the citizens of Collin County to join in the fight against Alzheimer ’s disease by participating in Walk to End Alzheimer ’s,” said Mike Spencer, President & CEO of the Alzheimer ’s Association. “Funds raised will provide care and support services to the 340,000 residents of Texas living with Alzheimer ’s, while also contributing to advancing criticallyneeded research.” The Alzheimer ’s Association is the world’s leading voluntary health organization in Alzheimer care, support and research. Our mission is to eliminate Alzheimer ’s disease through the advancement of research;

to provide and enhance care and support for all affected; and to reduce the risk of dementia through the promotion of brain health. v

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Snippets Allen Coin Show Clean out your drawers, search between sofa cushions, dig through old coat pockets and break open old piggy banks and bring them to the first coin show to ever be hosted in Allen. On Saturday, August 4, highly collectible rare coins and currency—both domestic and foreign—will be on display at the Allen Depot, 100 E. Main, 10 a.m.-4 p.m. Over 20 dealers, including Allenites Steve Anderson and Glen Shake, will be on hand to evaluate coins and currencies brought in and to make offers. If you don’t have any to sell, you might be interested in looking at, or even buying old coins and currency to add to your own collection. Don’t have a collection? This would be a good time to start one. Coins are not only works of art, but for many they are a far more interesting investment than the stock market. And how often can you double your money in just a few minutes? Copper pennies minted before 1982 are now worth two cents each. “Double-die” pennies, 1972 and 1955, can be worth hundreds or even thousands of dollars! An abundant arsenal of supplies for every collector will also be available. Take advantage of the free appraisals and coin grading! This event is sponsored by the Allen Heritage Guild, attendance is free and door prizes will be awarded every hour! For information on vendor tables, contact Stan Schwartz at SS124@sbcglobal.net.

The King of Rock n Roll reigns at the library All films begin at 7 p.m. each Tuesday and are free! August 7—G.I. Blues (1960), starring Elvis Presley, Juliet Prowse and Robert Ivers. Tulsa is a specialist in the U.S. Army stationed in Germany. He loves to sing and has dreams to operate his own nightclub when he leaves the army. August 14—Blue Hawaii (1961) starring Elvis Presley, Angela Lansbury and Joan Blackman. Chad Gates has just gotten out of the Army, and is happy to be back in Hawaii with his surfboard and his beach buddies. August 21—Fun in Acapulco (1963), starring Elvis Presley, Ursula Andress and Elsa Cárdenas. Mike works on a boat in Acapulco. When the bratty daughter of the boat owner gets him fired, Mike must find new work. August 28—Viva Las Vegas (1964), starring Elvis Presley, Ann-Margret and William Demarest. Lucky Jackson arrives in town with his car literally in tow, ready for the first Las Vegas Grand Prix—once he has the money to buy an engine. Elvis Presley impersonator Charlie Whitworth will introduce GI Blues (1960) on August 7 with a musical tribute. He enjoys paying tribute to the great artist and keeping his memory alive for future generations. A native of Whitewright, TX, Charlie’s nostalgic and energizing performance has been a popular attraction at many venues throughout the region.

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So you want to start working out but you don’t know where to begin. You find it hard to motivate yourself and even harder to stay on track. You think having a trainer would work but the thought of being trained in a noisy, crowded gym and having to wait on equipment makes you cringe. What if you could get one-on-one training with a knowledgeable trainer in a private studio? Fitness Together of Allen offers just that. With 3 private rooms, this unique gym is set up to provide each client with a program customized to meet his or her personal goals with virtually no distractions. Fitness Together’s nationally certified trainers have experience with a wide range of goals such as weight loss, sport specific training and muscle mass development. During the initial assessment, the client’s goals are documented and the trainers will tailor a program that not only helps the client achieve those goals but also ensures they are having fun! “Fitness Together has a sense of intimacy. You are more than a number and are always greeted by name. Not only are trainers motivational, other clients motivate each other as well,” said Sheila, a current client at FT. If true personal training is not enough, Fitness Together also supplies a cardio program as well as nutritional guidance to each client. As one client put it, “The trainers are committed to your success. They make sure each workout is a challenge and you grow in strength and endurance.” With upbeat music playing and a supportive atmosphere, everyone has fun. Established in 1996, the Fitness Together Corporation has led the industry for one-on-one personal fitness training. They accept clients by appointment only Monday through Friday, from 5 a.m. to 9 p.m. and Saturday from 6 a.m. to 3 p.m. Because the trainers are committed to helping you obtain your goals, they will also do their best to make sure you don’t hit the snooze button too many times. They will hold you accountable to each and every workout you schedule. If you must cancel, they will reschedule it as soon as possible to ensure you stay on track. Fitness Together offers free consultations that include a tour of the studio, an overview of the cardio and nutritional programs and a great workout. If you’re ready to change your lifestyle and finally accomplish your fitness goals, call today to book your appointment!

469.675.3378 1201 W. McDermott Dr. www.fitnesstogether.com/allen


KAB Board Member Mark Schallhorn, Education Specialist Kathy Keller-Mielke, Councilmember Joey Herald, Waste Services Manager Donna Kliewer, Mayor Stephen Terrell, Councilmember Ross Obermeyer, Assistant City Manager Shelli Siemer, Education Specialist Casey Bennett, KAB Board President Mardy Brown

Keep Allen Beautiful among the best in the state! by Kathleen Vaught A vital piece to Allen’s success has always been its community’s dedication to keeping Allen beautiful. And now, Allen’s efforts have been rewarded with one of Texas’ most prestigious annual environmental awards: the Governor ’s Community Achievement Award from the Texas Department of Transportation through Keep Texas Beautiful (KTB), which was presented at the KTB Annual GCAA Dinner and Awards Presentation held in San Antonio. “We were excited to see our dedicated volunteers and staff receive these awards,” said Mayor Terrell. “Together with our entire community, they have worked tirelessly throughout the years to make sure Allen is a beautiful place to live, work and visit. Their efforts play a key role in the council’s strategic vision of building Allen into the destination city we have become.”

The Governor ’s Community Achievement Awards program is presented each year to communities with the best grassroots environmental programs in the state. Each year, ten winning communities share $2 million in landscape awards from the Texas Department of Transportation for their outstanding overall efforts to involve

and Coordination, Public Awareness, Education, Beautification and Community Improvement, and Litter Law, Prevention and Clean-up. Here are some highlights of the combined efforts that helped garner this award for Allen. Since its creation in 1997, Keep Allen Beautiful’s mission to involve the community has resulted in over 70 partnerships across retail service providers, civic organizations, school districts, youth, business and regional groups. These relationships provide the vital base of volunteers and support needed to continuously spread the environmental message and imple­ ment important initiatives. As the “environmental voice” for our community, KAB is extremely active in generating public awareness through promotion of beautification, environmental health and responsi­

“Every time people can contribute successfully to the cause of serving the community, they become even more committed to it.” – Robert H. Waterman, Jr.

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citizens, businesses, schools, local government and youth to keep their communities beautiful. The prizes are designated for landscaping projects along local state right-of-ways. The Governor’s Award focuses on several key areas of involvement including Community Leadership


bility. From the hit song and video “Recycle Bin” by David Chicken, to support at annual zero-waste events like Allen USA and Earthfest to popular T-shirts and reusable bags with green slogans, to regular Tweets— KAB informs the public through a wide variety of messaging tools. As a result of these and numerous other programs, nearly 40% of Allen’s residential waste stream is recycled! In 2011 alone, over 10,000 youth and adults benefited from close to 100 various interactive, hands-on presen­ tations, seminars and programs on recycling and natural resources, litter prevention and water conser­ v ation. And, 75% of Allen schools have active environmental clubs employing lessons from Waste in Place, Project WET, Project WILD and Project Learning Tree as well as participating in Arbor Day, Reuse-a-Shoe and Recycled Art contests. Donna Kliewer, Waste Services Manager for the City of Allen Community Services Department received the “Individual Lifetime Leadership Award.” Given by KTB, it is their most prestigious individual honor awarded. The City’s Public and Media Relations Office (PAMRO) received the 1st place “Electronic Media Award” for the David Chicken “Recycle Bin” video which can be viewed online at www.CityofAllen.org/Recycle-Bin/. Kyle Webre, Allen resident, received the 1st place “Ruthe Jackson Youth Leadership Award” for Scouts. This award recognizes the outstanding efforts made by youth whose accomplishments are bringing about cleaner, more beautiful campuses, parks and communities, thus making Texas a better place to live. Kirk Evans, 5th Grade Science teacher at Olson Elementary, received the 1st place “Sadie Ray Graff Educators Award” which recognizes those in the field of education who encourage or demonstrate efforts to promote the KTB mission through environmental education.

“It was Allen’s year,” said Mayor Terrell. “We’ve always known how much our community cares and is willing to get in there and work to keep our city looking great—and now, through this state-wide recognition, everyone else knows about all that we do to keep Allen beautiful.” Working together with residents, volunteers and staff, Allen continues to grow into an environmentally aware community that leads the state in progressive, award-winning environ­ mental education, sustainable waste minimization programs, high recycling participation, exemplary litter reduction programs, and water con­ servation measures. For more information about Keep Allen Beautiful or ways that you can help keep our community environ­ mentally healthy, you may visit www. KeepAllenBeautiful.com. v Kathleen Vaught is the senior marketing specialist for the City of Allen

Kyle Webre and Kirk Evans

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library

Ponty Bone and the Squeezetones by Tom Keener

Treat yourself to a Texas-sized jam session with Ponty Bone and The Squeezetones at the Allen Public Library, 7:30 p.m., Thursday, August 9. Reflecting a combination of Cajun, blues and country, Ponty delivers an unforgettable performance. His music reflects his philosophy which is “There are no limits.” For two decades, Ponty Bone has led his band to popularity throughout the world. Having shared the stage and studio with such musicians as punk rock stars The Clash, Tom Petty & The Heartbreakers, fellow Texas accordion King Flaco Jimenez, and superstar Linda Ronstadt, Ponty earned his

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reputation as a talented musician who can deliver knockout tunes. Jim Beal, Jr. of the San Antonio Express-News declares, “There’s nothing fake, flashy or faddish about the music, or the presentation, of Ponty Bone & the Squeezetones. The man and the band play enduring, endearing Texas folk music with a driving beat.” In 1987, Ponty’s band appeared on the PBS music TV program, Austin City Limits, as part of a “Squeezebox Special”. With Chico Oropeza on drums, RC Banks playing guitar, Danny Wade at bass, and Ponty playing accordion, Ponty and the Squeezetones’ amazing accomplishments deliver soul and energy to all their music. Known to play for back yard

barbeques, a statewide folk festival, concert stage, cantina or college campus, Ponty enlivens the environ­ ment everywhere he performs. Before forming his own band, Ponty was a member of Joe Ely’s band, recording five albums and participating in countless tours. Distributed by Loudhouse Records, Fantasize is Ponty’s most recent release. His earlier albums are Easy As Pie, My, My, Look At This and Dig Us On The Road Somewhere. Sponsored by Bach to Books, this program is free. The library is located at 300 N. Allen Drive. For information, call 214.509.4911. v Tom Keener is the cultural arts manager with the Allen Public Library.



Shoot Low Sheriff by Tom Keener

Saddle up for Shoot Low Sheriff, an authentic Western Swing band, at 7:30 p.m. Friday, August 17, at the Allen Public Library. Inspired by classic Western swing bands, Shoot Low Sheriff combines the essence of bands that were once popular at southern dance halls during the 1930s and ‘40s with contemporary and exciting energy. Former bandleader for the popular band, Cowboys and Indians, Erik Swanson formed Shoot Low Sheriff in 2008. Cultural arts critic Christina Rees declares, “He’s a modern music man with a savvy appreciation for the past, for authenticity.” With a deep appreci­ ation for the contributions of Bob

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Wills, Spade Cooley and Milton Brown, Swanson notes that his goal is “keeping the sound alive and reminding people what used to be here and what it means to be part of Texas.” Shoot Low Sheriff was a keynote band for the grand opening of 508 Park in Dallas, the site where Robert Johnson and Bob Wills recorded many of their songs. In 2009, Shoot Low Sheriff’s “Old Alton Rag” was featured in a television commercial for Jack Daniels and in 2012, the band was named “Western Swing Group of the Year” by the Academy of Western Artists. Shoot Low Sheriff’s CD the Mockingbird Sessions, containing 13 tracks of original and classic western

music, will be available for purchase at the Allen concert. The 7-piece group consists of vocalist Erik Swanson, Brandon Lusk (trumpet), Dustin Ballard (fiddle/ electric mandolin), Jessica Munn (guitar), Larry Reed (bass), Geoff Vinton (drums) and Wayne Glasson (piano), who also currently plays for the Texas Playboy and Red Steagall. Sponsored by Bach to Books, this program is free and no reservations are required. The library is located at 300 N. Allen Drive. For information, call 214.509.4911. v Tom Keener is the cultural arts manager with the Allen Public Library.



helping hands

Medical Center of McKinney Volunteer Auxiliary by Gayle Hunt

The Medical Center of McKinney Volunteer Auxiliary is celebrating 60 years of service this year. The Auxiliary was organized in 1952 at the old hospital—Collin Memorial Hospital— located on Graves Street in McKinney. Mr. Richard Bass, the CEO of the hospital at that time, was very instrumental in getting the Volunteer Auxiliary organized. Mr. Bass also served as the President of the Auxiliary from 1952 through 1958. The Auxiliary’s 75 members are talented, dedicated people who have come together in the spirit of volunteerism to serve the community. Their services are many and varied. Each volunteer has a job within the

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hospital. Some work at the front desk greeting visitors and vendors as they come through the front door. Others work in our not-for-profit Gift Shop. Others work in the pharmacy, Food and Nutrition Services, as Med/ Surgery floor volunteers, in radiology, the emergency room, as Creative Companions for the patients, survey takers, and at the Wysong Campus. In addition to their “job,” volunteers also serve on the many committees needed to carry on the programs and events sponsored by the Auxiliary. Several fundraising events are held each year to help fund various philanthropic projects. The Gift Shop, located in the lobby, is one of the main

fundraisers. In addition, the Auxiliary also has other fund raising events that include—book fairs, tamale sales, basket raffles, $5 jewelry sales, scrub sales and bazaars. The funds raised are used to donate non-budgeted capital equipment and other services for the hospital, to pay for prescriptions for those unable to pay for their medi­ cations, and to provide transportation assistance for patients living alone. The Auxiliary awards scholarships to high school seniors who plan to major in healthcare, and donations are also given to Samaritan Inn and Serenity High in McKinney to support their valuable work. To celebrate 60 years of community service, the Auxiliary will be hosting a Casino Night at Eldorado Country Club on Friday, October 5, 2012. The reception starts at 5:30 p.m. with a cash bar, soft drinks and hor’doeurves. Casino play will start at 6 p.m. with Vegas-style blackjack, craps, poker, roulette and a Texas Hold ’Em Poker Tournament. Pre-sale tickets are $35 per person, which includes $1200 in chips. Tickets at the door are $40 per person, which includes $1000 in chips. All money raised will be used to continue our philanthropic endeavors for the hospital and the community. To obtain additional information on the Volunteer Auxiliary or Casino Night please call Elaine Garrett 972.347.1262 or Diane Tubbs 972.549.4444. v Gayle Hunt is a member of the Medical Center of McKinney Volunteer Auxiliary.



kids korner

The Stars at Night By Deborah Dove

There’s no time like the summer for star gazing, whether on the beach, out in the country, in your own backyard or at the planetarium.

ASTROLOGICAL EVENTS

August 13-14—The Perseids Meteor Shower is one of the best meteor showers to observe, producing up to 60 meteors per hour at their peak. The shower’s peak usually occurs on August 13 & 14, but you may be able to see some meteors any time from July 23-August 22. Find a location far from city lights and look to the northeast after midnight. The Perseids tend to increase as late night deepens into midnight, and typically produce the most meteors in the wee hours before dawn. August 24—Neptune, “the blue planet,” will be at its closest approach to Earth with its face fully illuminated by the sun. Due to its distance, it will only appear as a tiny blue dot in all but the most powerful telescopes. August 31—Be sure and check out tonight’s “blue moon,” since a full moon twice in one month only happens once every few years (hence the term “once in a blue moon.”) The first full moon of the month occurs on August 2.

PLANETARIUMS University of North Texas SkyTheater

This unique 100 seat, 40-foot domed theater located in the Environmental Sciences building of UNT features the Digistar III projection system that can reproduce a night’s sky in full color with digital precision. Have you ever looked up at the night sky and wondered if there was anyone out there? Throughout the summer, the planetarium will explore the possibility of life on another planet with its show “Are We Alone?.” Shows are Saturdays at 2 p.m. and 8 p.m., and cost is $5/adults and $3/kids 12 and under. Bring cash, as they do not accept credit/debit cards. Call 940.369.8213 or visit www.skytheater.unt.edu.

Noble Planetarium

Part of the Fort Worth Museum of Science and History, the 90-seat Noble Planetarium introduces the first Zeiss-manufactured hybrid planetarium system to the Southwest U.S., which projects more than 7,000 stars in both hemispheres. The pre-show area features an official Sputnik satellite; a replica of NASA’s original Manned Maneuvering Unit—allowed astronauts the ability to fly without a tether to the Space Shuttle; a large plasma screen with real-time information from the Hubble Space Telescope and other up-to-theminute space news; a beautifully-displayed 400-pound rare pallasite meteorite from the Brenham meteorite field in Kansas and more. Shows include One World, One Sky: Big Bird’s Adventure (a show on the night sky and basic astronomy for younger children ages 2-7); 2012 Mayan Prophecies (discovering how the Mayans

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aligned their temples to watch the sky and how they used calendars to record and predict the future); Black Holes: The Other Side of Infinity (a look at black holes); and Our Amazing Solar System (an informative journey through the planets). See their website at www.fwmuseum.org for show times. Through August 26, the planetarium also offers a family laser light show—a 25-minute musical trip through time and space set to the music of The Beach Boys, Beatles, Black Eyed Peas, Owl City and more. Shows are Fridays and Saturdays at 5 p.m. Tickets are $5/adults and $4/children. There are also laser shows set to rock music and the music of Pink Floyd on Saturday nights through the summer.

Museum of Nature and Science Planetarium

This planetarium located in the Museum of Nature and Science in Dallas’ Fair Park is open daily during the summer. Shows include Secrets of the Sun (a look at the life cycle of the sun and its role in the solar system); Universe (a historical look at the universe); Texas Night Sky (a guide to the sky you see in your own backyard); Seven Wonders (a look at the ancient wonders and theories of how they were created); and Wonders of the Universe (explores the formation of the universe). Planetarium admission is $3.50 per person. See their website at www.natureandscience.org for show times. Make a day of it and see the museum’s current special exhibit, Planet Shark: Predator or Prey, as well as other exhibits for additional admission fees.

FUN UNDER THE STARS

Experience the movies under the stars at the Galaxy Drive-In Theatre, one of the last operating drive-in movie theaters in the area. Located just north of Ennis on I-45 at exit 255, the Galaxy box office opens every evening seven days a week at 6 p.m. with the first feature starting at 9 p.m., and the second feature starting 10 minutes after the first ends. Tickets are $6/adults and $3/kids 3-11. The double feature movie listings change every Friday, so check their website at www.galaxydriveintheatre.com to see what’s playing.

STAR TECHNOLOGY

If you would like a fun way to navigate the night sky just go to www.lhs.berkeley.edu/starclock/skywheel for a free star wheel you can down load and print to use to find constellations. If you have an iPhone, iPad or iTouch, the Star Walk app has lots of great features, including labeling all the stars, constellations and satellites you point your device at, pictures of the sky at any time in the past or future, celestial events, a search feature to find planets or stars and more.



education

The greatest history lesson Collin College space enthusiast, Jennifer Hembd, reflects on Nasa internship by Justin Jones

It is not every day that an opportunity allows you to meet spaceflight engineers and astronauts, including Walt Cunningham of Apollo 7, take part in a legendary photo shoot for the Expedition 34/35 crews or receive daily history lessons about NASA missions and processes. Throughout a memorable, dream-come-true fourmonth internship at the Johnson Space Center in Houston, not only was Jennifer Hembd privy to these moments, but the Collin College student described her NASA experience as, “The greatest history lesson I have ever had.” “Meeting astronauts was incredible,” Hembd described, noting her internship ran from January 17-May 4. “Capt. Kevin A. Ford told me what his experiences during launch were like, but when I met and chatted with astronauts it was like speaking to anyone else. They are all down to earth and nice. This was the most amazing opportunity I have been given. I learned so much about the space program during my time there.”

No Ordinary Internship

Much of Hembd’s learning began bright and early at around 6 a.m. daily. In what was not an ordinary internship, Hembd’s primary responsibilities included gathering, sorting and archiving historical NASA data that must be sent to the National Archives before the end of September 2013. For many years, according to Hembd, the information—some dating back to when the Johnson Space Center was first built—related to imagery from shuttle missions was typed on index cards and not directly linked to the image. Thus, if someone wanted to find information related to an image, for example, you would have to search in two places to find the image and supporting data, Hembd explained. “I spent a great deal of time entering the data related to the images into an internal database, which also has the images scanned and stored there as well,” continued Hembd, an e-business media major who intends to transfer to the University of Texas at Arlington where she expects to graduate in fall 2014. “This allows for the

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image and data to be linked. Many of the cards had missing or incomplete information so an additional task was researching and completing the information to ensure the database is complete and accurate.” Hembd also was responsible for moving film canisters from a still repository to a cold vault due to a serious condition that can affect film stored at humid, room temperatures. “Acetate film base degradation, more commonly known as Vinegar Syndrome causes the film to shrink and become brittle, eventually becoming unusable,” Hembd explained. “It is vital to avoid Vinegar Syndrome as it is contagious and will spread to unaffected film. “I learned an enormous amount about the archiving process, working with a database and the manned space program,” Hembd continued, adding she enjoyed learning about the selection process of the first seven astronauts and early space missions. “It was an amazing experience and I look forward to another internship or co-op position at Johnson Space Center in the future.”

A Space Enthusiast And for Hembd, helping these students was just one of the many incredible experiences she had at the Johnson Space Center. “There were so many that it is extremely hard to sum up,” Hembd said. “Every single thing was amazing; the people, tours, guest lecturers and learning experiences. This experience has given me a strong desire to return and do as much as I can for the space program.” More importantly, Hembd said, her Johnson Space Center experience showed her how vital the work being done in space is to society.

“And it must be allowed to continue,” Hembd continued. “I have always been tremendously interested in the history of manned space flight but after going through all of the historical information, I am even more fascinated. I cannot wait to do more and learn more. I want to learn everything there is to know about NASA and eventually work in a public affairs office. I want to help to get the word out to our entire country about how important this is to all of us here on Earth.” v Justin Jones is a public relations writer for Collin College. Photo by Nick Young, Collin College.

A Lifelong Dream

Despite her hectic schedule, Hembd also took time to mentor other students who traveled to Houston to participate in the Community College Aerospace Scholars Program. In November 2011, Hembd represented Collin College by participating in the national version of this program after she was one of 90 students selected to visit the George C. Marshall Space Flight Center in Huntsville, Ala. While in Alabama, she helped plan a mock mission to Mars and develop a proposal and design for a Mars rover. “I know how exciting the program is and how it can open doors to other NASA opportunities like my intern­ ship,” Hembd said, explaining why she wanted to help other students. “I was living a lifelong dream so it was a pleasure to assist these students on their journey to fulfilling their dreams.”

Collin College student Jennifer Hembd and Walt Cunningham of Apollo 7. A lle n I m a g e x A u g u s t 2 0 1 2

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pet page

“Blossom” “Josie”

Josie­—This beauty showed up at a shelter in East Texas, pregnant as can be and so underweight! She had her babies there and was rescued and brought to a safe home. She is the biggest sweetheart and so appreciative of all the loving you can spare. Josie is a great mama to her 10 pups. She also enjoys her time with the other dogs in her foster home. She seems to be great with all dogs and loves everyone. She is a young girl who just wants her belly rubbed. Josie will make a great addition to any family that gives her the time and attention she deserves. She has such a friendly disposition. Josie is 2 years old and weighs 50 pounds. Blossom—Poor sweet Blossom was dumped at a very rural shelter with a belly full of babies. She was in a bad situation and if left there, her babies would have certainly died. A CCHS volunteer saw her picture and rescued her on the very day she gave birth to 8 puppies! Blossom is the most easy going dog—she truly has never met a stranger. She is very young and full of love for life and she loves to play with other dogs. She is house trained and crate trained. Her babies are quickly finding their furever homes and now it is her turn! Blossom weighs 50 pounds and will be up-to-date on all vaccinations and spayed before going to her furever home! If you would like to meet either one of these sweet dogs, please apply online at:http:// www.collincountyhumanesociety.org/ adoption-application.html. 2 8 w w w. a l l e n i m a g e . c o m



gardening

Growing & sowing­

effortless gardening

by Dawn Bluemel Oldfield When my husband and I decided to put down roots in the country eleven years ago we looked past the scrubby yard, past the photinia shrubs planted too close to the house, past the massive brush pile of who-knew-what at the back of the lot, and saw a blank canvas. Our city house had limited space for gardening, so when we saw this property it just spoke to us. We envisioned acres of beauty and tranquility, but knew it wouldn’t happen overnight. Well, it has been, and still is, a labor of love… something I embrace, he endures. We enjoy traveling and some of the most beautiful gardens in the world, along with our own “trial and error” experiences, have inspired our design plans and plant choices creating a landscape that makes us happy. And, while hubby may not be particularly fond of the work, he does enjoy the end result. Our garden continues to be a work in progress, learning from our successes and failures as we go along. The majority of the plants in our landscape now are Texas tough, drought tolerant, and insect and disease resistant. Yet, as a master gardener I confess at times there is a lot of experimentation going on, too. However, any plant that doesn’t perform well—is a water hog, susceptible to undesirables, or just plain too much work gets yanked and is replaced with another variety. 3 0 w w w. a l l e n i m a g e . c o m

Since we moved in we’ve planted hundreds of trees and shrubs using primarily Texas native or adapted species. A decade of growth has created privacy, shade and a habitat for many beautiful birds and other wildlife. Avid cooks, we couldn’t imagine not having vegetable and herb gardens. Seasonal veggies grow in raised beds, and a variety of herbs such as basil, rosemary, chive, parsley, marjoram, sage, salad burnett and winter savory are within easy reach just outside the kitchen door. There is nothing like the freshness of homegrown produce. It is like eating the blessings of the sun and the rain in every bite. The rose and flower gardens have undergone the most change over the years. Finicky hybrid teas have been replaced with roses that don’t require fertilizer or pesticides and are drought tolerant. Earth-Kind, Griffith Buck, David Austin and Kordes cultivars are stretching their roots in ever-expanding rose gardens. I love the haphazard, natural way plants grow in a cottage garden, so old-fashioned garden favorites—many of them reseeding annuals, perennials and naturalizing bulbs—are filling our England-inspired flower beds. Bees, butterflies, dragonflies and hummingbirds are happy too, working gracefully and purposefully above a bounty of blooms.


Reseeding plants are those that basically sow themselves in the garden each year without any help from the gardener. It’s as if Mother Nature does the work for you. After the bloom period she deposits the seeds by gravity, rain, wind or birds. Reseeding plants is a great way to grow your garden and save money too, since they offer an endless, if not surprising, supply of free plants. An added bonus—many reseeding plants make good cut flowers. If you like your garden perfectly neat, with plants tidily lined up in rows, then a reseeding garden is probably not for you. Self-seeding annuals and perennials create a wilder, more care-free look, and are a natural fit for cottage style gardens. “Volunteers” show up in unexpected places, coming up between flagstones, in gravel paths, and randomly scattered around flowerbeds. The sunny, drought tolerant annual Dahlberg daisy is quite content sprouting between bricks in the

Echinacea (coneflower), cosmos, flowering tobacco, four o’clock, Gloriosa daisy, black-eyed Susan, foxglove, plains coreopsis, cleome, Texas bluebonnet, tickseed, blanket flower, gomphrena, Dahlberg daisy, purslane, violas and zinnia to name a few. Fast growing climbers such as

“One of the many joys of gardening is letting nature do what it wants to do and observing the often brilliant results.” – Anne Armitage courtyard, and perennial Echinacea is happy growing in the middle of a patch of mealy blue sage; its large rosepurple, daisy-like blooms a contrast to the sages blue flower spikes. I’ve never planted celosia or summer poinsettia, yet they show up and grow abundantly in flowerbeds and containers. If you don’t like where a plant is located you can always transplant it elsewhere. Self-seeding plants are ones that have stood the test of time and tend to be hardy and vigorous. There are many beautiful varieties that grow well in North Texas. Some to add to your landscape might include:

cypress vine with its feathery foliage and pink or red blooms, or morning glory’s large showy blossoms that open at night and close by noon the following day, add beauty and texture to a trellis or arbor. Don’t forget beautiful spring flowering bulbs! While not exactly “reseeding” there are many Narcissi, muscari, iris and tulips that are prolific naturalizers and thrive in North Texas’ extreme temperatures and difficult soils. Plant bulbs in large masses or drifts this fall and you will enjoy bursts of spring color for years to come. Even though growing reseeding

plants and heritage bulbs is relatively effortless, it is always a good idea to improve their chances of survival by improving our heavy clay soil with expanded shale, compost and mulch. Not only will these steps improve drainage, it will help ensure the success of your plants. When winter arrives and the garden goes dormant, resist the urge to dead head. Leaving the flower heads on the plant is crucial. This allows the seeds to mature, encouraging reseeding for new flowers the next year. Plus, you are helping the birds, giving them a food source for the winter. The plants also add texture and contrast to the winter landscape. I have learned to expect the unexpected from gardening. In fact, it’s a bit like a job or relationship—you keep working on it, learning, adapting and growing along the way. All I know is that as our gardens evolve they will become even more beautiful… bursting with blooms and dreams. If you have questions about reseeding plants, bulbs or other plants that do well in Collin County, visit a trusted nursery professional or call the Collin County AgriLife Extension office at 972.548.4232, or visit www. ccmgatx.org for more information. v Dawn Bluemel Oldfield is a freelance writer. A lle n I m a g e x A u g u s t 2 0 1 2

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MarketPlace

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cover story There is a scene in the movie Hoosiers where the coach (Gene Hackman) and his team enter the cavernous Butler University field house before the big game. He asks the players to measure the height of the basket and dimensions of the court to show that despite its size, the game is the same—there are just a whole lot more people watching. That scene may be replayed this fall as teams enter Eagle Stadium for the first time. Since plans were first unveiled in 2009, Allen ISD’s new Eagle Stadium has attracted national attention. The New York Times, The Wall Street Journal, CNN, ESPN, National Public Radio and even the British Sky Network have all produced segments on the 18,000-seat stadium being built in Allen. Closer to home, Allen fans have enjoyed watching the stadium come to life at the corner of Rivercrest Drive and Exchange Boulevard since construction began in 2010.

Based on ticket sales, they couldn’t be more excited about the Eagles’ new home. Over 1,700 fans signed up for the season ticket lottery, which means that Allen will likely sell out more than 7,500 seats. Originally, 5,000 seats were allotted for season tickets, but

demand has been so great that the district expanded season ticket sections into three general seating areas. “When we started planning the stadium, we wanted to make sure we offered the best facility possible for the fans of Eagle football,” said Allen ISD

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Photo: Yarberry Photography Athletic Director Steve Williams. “They have had to put up with the lack of seats and crowding at the old stadium for a long time.” The Project Kids community study group first identified the need for a new stadium in 1995. As the school district began to rapidly grow and a new larger high school was planned, it was clear that the twenty-year-old stadium would not be sufficient. With a greater need to build classroom space and new schools, the stadium and performing arts center projects were put on hold until the enrollment and new school construction in Allen leveled off. In the meantime, temporary bleachers were rented each year to accommodate varsity football crowds that grew from 8,000 in the 1990s to 14,000 in 2011. The old stadium only offered permanent seating for 7,200 and many fans arrived early to get spaces in the general admission areas. And with only 2,500 reserved seats, only a small number of season tickets became available each year. As a result, standing room only had become common practice at the bigger Allen games in recent years. The 2008 Project Kids Committee identified the need for a new stadium as critical and the Board of Trustees presented the project to voters in November 2009. The total proposal of $119.4 million, which included the stadium ($59.6 million), a performing arts center ($23.3 million) and Service

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Center ($36.5 million) was approved by 64% of the voters. Construction began in the fall of 2010 and is scheduled for completion in early August 2012. The project was designed by PBK Architects and built by Pogue Construction. The 18,000-seat stadium is the fourth largest among Texas High Schools behind the Alamo Stadium in San Antonio (23,000 capacity), Mesquite Memorial Stadium (20,000) and Farrington Field in Fort Worth (18,500). Buccaneer Stadium in Corpus Christi also seats 18,000 fans. Frisco’s Pizza Hut Park seats 21,193 and Plano’s Clark Stadium seats 14,200 in comparison. Putting the size of Eagle Stadium in perspective, Allen High School’s

enrollment in grades 9 through 12 of 5,300 students is second in Texas only to Plano East High School. Plano High School is the third largest according to UIL attendance figures. Speaking with Allen Eagle fans, it becomes hard to gauge whether they are excited about the new stadium or simply relieved that they don’t have to attend games in the old one. With only 2,500 season tickets available and crowds pushing 14,000, Allen home games in previous years were memorable—to be kind. Less memorable were the concession and restroom lines along with the portable end zone bleachers. Often home fans had to sit in a special section on the visiting teams’ side of the field. Parking also was a challenge for many who couldn’t squeeze into the small Lowery Freshman Center lots. Eagle Stadium has been the home of many fond memories for players and fans during its 25 year history but opponents may not agree. The Eagles lost only three home games from 20042011. In addition to a top-ranked opponent, visiting teams also faced the Allen Escadrille at the south end and a wall of students at the north end. “For the players and coaches, the atmosphere was awesome,” recalls head football coach Tom Westerberg. “Everyone was right there on the edge



of the field and I know it was crowded up there in the stands but—especially in the big games—it was exciting from where we stood.” The “old” Eagle Stadium on Main Street opened in 1976 when the community and student body were about one-fifth of the district’s current size. The financially strapped school district purchased the aluminum bleachers from the University of TexasArlington, who had recently opened a newer stadium. Eagle stadium was

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expanded in 1987 to make room for the growth spurt Allen experienced in the early 1980s. The visitor side bleachers and press box made up the first true stadium in Allen. That 1960s version of Eagle Stadium was part of a football field that sat north and west of the current Lowery Freshman Center. Many parents simply drove their vehicles up to the cable that ran around the field and watched from their cars in bad weather.

In all, the Eagles have had six homes since they started playing football in the 1930s. The first field for Allen’s 8-man team was located near Butler Circle where the Allen ISD Service Center and City Hall are located. A second field was used near the corner of Coats Drive and Cedar Street. Each of those fields was farm property that was mowed and usually “cleaned” of animal droppings before the games. A field with no seating was created close to the original Allen School on Belmont Street and that served as home to the Allen Eagles until the early 1960s. Randy Clark, an assistant chief with the Collin County Sheriff’s Office, was the Eagles’ quarterback when the first stadium at the current Lowrey Freshman Center closed and the 1976 stadium opened. “You gain a lot but you give up something when you get bigger,” said Clark. “That old stadium was so small that you could see the faces of the old men and parents in the stands. That’s real motivational. “It was still a big deal moving into the new stadium,” he added. “The track was a great addition for us and the people had a lot more room now that the school had grown. Still, we lost a little bit of that small town atmosphere that we enjoyed so much.” Features of the new Eagle Stadium certainly will help fans forget about the inconveniences they may have experienced in recent years. The stadium adds 1,500 parking spaces to the Allen High School campus, bringing the total to 5,050 compared to 900 spaces at the old stadium. Full-service concessions are located at four easily accessed areas of the concourse level with capacity for forty-two serving lines. Last year fans used six concession lines. Besides main entrances on the visitors and home sides, ticket boxes and entry points are located at the four corners of the stadium. Restroom clusters are placed throughout the stadium, increasing the number of


Photo: Tim C arroll

individual facilities to 242 compared to only 27 last year. State-of-the-art sound and an HD video scoreboard will add to the fan experience along with a new field lighting system that will be twice as bright this fall. After years of use, stadium lights gradually dim with age and Allen’s energyefficient system will increase power as they dim extending the life of the lights and saving the district money. A popular addition to the new stadium will be free Wi-Fi access for all fans. A three-story press box will include space for coaches, college scouts, game operations staff, film crews, press representatives and hospitality rooms. The third floor also includes an open air space for judging marching band contests. Another unique feature will be two activity plazas located on both sides of the south end zone. The plazas can be used for pregame activities and special events serving up to 150 people.

Dr. Ken Helvey In addition to the football facilities, the new stadium’s lower level will be home to Allen’s three-time state champion wrestling team and will serve as a practice facility for the boys’ and girls’ golf teams. Trainer facilities will remain in the high school’s athletic activity building and the weight room for boys’ and girls’ sports will be moved into the stadium and expanded. Allen football players will use the Athletic Center as their locker room

and training area for home games. The wrestling team locker rooms will be used by the “home team” when Allen leases the stadium to outside teams. While the stadium barely resembles the 2011 version, the layout will be similar. Students will fill the north end zone seats and the 700+ member Allen Band and Escadrille will face the south end zone. The absence of a track at the new stadium (a track and band practice field is located just east

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Photo: Tim C arroll of the school) means that fans on the lower level will be relatively close to the playing field. On the other hand, fans in the highest seats will be able to see the glow of Friday night lights in Lovejoy and Wylie on a clear night. Fans will appreciate the con­ venience of the new stadium, explained Steve Williams. “Instead of one main entrance, fans will be able to enter through six gates and a plaza around the stadium will allow crowds

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to move more freely. Having parking on the same property will also be more convenient and much safer for large crowds.” Williams is also proud to unveil the new Allen High School Athletic Wall of Honor at the first game of the season. It honors outstanding athletes from Allen High School’s past on a permanent display outside the main or west entrance. Inductees for the first year were announced in January—

Bob Curtis, Zenford Jones, Mark Puckett, Jody Reeves, Chester Story, Vincent Turner, Max O. Vaughan and Chanteau White. Athletic Department staff anti­ cipates a standing-room-only crowd for the opening game against the reigning state champion Southlake Carroll High School Dragons on August 31. “We were looking to open with a game that would fill the new stadium,” according to Westerberg. I think we found one with the number one ranked team in Texas. Like Allen, they bring a big crowd and it should be fun. The last time we met, we played in front of 42,000 fans in Cowboy Stadium.” As part of the agreement, Allen fans will travel to Southlake to open the 2013 season. Residents will get their first look at the new stadium on August 23 at a community open house and football kickoff pep rally. The event is free and no tickets will be necessary to attend. A preseason scrimmage against Arlington Martin High School will follow on Friday, August 24. The remainder of the home football schedule includes Richardson on September 14, Hebron on September 21, Plano West on October 19, and Plano High School on November 9. In addition to Allen’s five home games, the district plans to host football games and special events throughout the year. Van Alstyne High School will play Holliday in a 3A matchup on September 1 at 2 p.m. and Celina will play Melissa at 7:30 p.m. Allen likely will be the home for numerous playoff games in November and the popular Tom Landry Classic football showcase will move to Allen in August 2013. Allen also will host the NFL Network’s college all-star game “Texas vs. the Nation” in late January. The game could have an economic impact of $700,000 or more, according to Karen Cromwell, tourism manager for the Allen Convention and Visitors Bureau. “We know that overnight guests



Photo: Tim C arroll spend on average $200 per day on accommodations, food and shopping. If the promoter’s estimate of 15,000 in attendance is accurate, and a majority of fans come from outside the area, the economic impact could be higher. “We respect the fact the facility first serves Allen ISD students,” added Cromwell, “but we are also excited to have Allen ISD and Allen Eagle Stadium as partners in attracting events to Allen,

many of which will have a positive impact on Allen students.” Beyond football, the school district hopes to host marching band competitions, soccer games and concerts. Administrators are already making plans for Allen High School’s graduation to be held at the stadium on Friday, June 7, 2013. The outstanding support from community members is reflected in

the support from area businesses. Six founding partners including Market Street, Rodenbaugh’s Appliance, Bob Tomes Ford, MetroPCS, Texas Health Resources and Allen Dental Center have committed as sponsors for the first three years. Four more community sponsors including Dr. Pepper, The Allen Event Center, Chick-fil-A and Dickey’s Barbeque Pit will be community partners in the stadium. “The stadium has been in the planning and construction stages for so long that I need to step back sometimes and reflect on what’s been accomplished,” explained Dr. Ken Helvey, superintendent of schools. “Without the leadership of the school board and support from our community, we couldn’t have gotten to this point. “I know there are people in this community who have waited a lot longer than I have for a new stadium,” Helvey added, “and it will be great to see them enjoying it on August 31.” The new Eagle Stadium is an amazing facility that will serve the Allen community for many years to come, but despite its size and amenities, one thing hasn’t changed. The Eagles will be playing exciting football on a 100-yard by 50-yard field. Go measure it if you don’t believe us. v Tim Carroll and Keith Taylor are in the Allen ISD Public Information Office.

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VARSITY SCHEDULE Aug. 31 Sept. 7 Sept. 14 Sept. 21 Sept. 28 Oct.12 Oct.19 Oct. 26 Nov. 2 Nov. 9

Southlake Carroll Cedar Hill Richardson Hebron Coppell Plano East Plano West McKinney Boyd McKinney Plano (Sr. Night)

Eagle Stadium 7:30 Cedar Hill 7:30 Eagle Stadium 7:30 Eagle Stadium 7:30 Coppell 7:30 Kimbrough Stadium 7:30 Eagle Stadium 7:30 McKinney 7:30 McKinney 7:30 Eagle Stadium 7:30


business seen by Nicole Bywater

Northwestern Mutual

“Everybody has the choice to either ‘spend’ their life or to ‘invest’ it,” explains Northwestern Mutual Managing Director Loren Hsiao. “If you spend your life doing things, there’s no return—you’ve simply spent it away. But if you invest your life— there’s a dividend. You get a return back.” How? “It can only happen by pouring yourself into others in a purposeful way,” Loren says. “That’s my family’s philosophy, my philosophy and how we lead our office. Every staff member and advisor knows what it means to serve our clients and be good corporate citizens.” Loren is active in TeamConnor, a childhood cancer research foundation; Beta Upsilon Chi (Brothers Under Christ); and Livada Orphan Care, serving abandoned and orphaned Romanian children. He and his wife, Stephanie, have three children, Aidan, Caleb and Abby Claire. While Northwestern Mutual provides access to a broad range of financial planning and risk management services for individuals and business owners, Loren’s specialty is assisting physicians and attorneys. He truly finds it a pleasure to walk alongside his clients in helping them with the most important financial decisions of their lives. His office is located at 700 Central Expwy. S., #450 in Allen. To reach Loren, call 972.912.3060, or visit www.LorenHsiao.com or www.nm-allen.com. The Northwestern Mutual Life Insurance Company is headquartered in Milwaukee, Wisconsin.

Window Genie

If you’ve ever wished for a genie who could help with household chores, then your wish has come true thanks to Window Genie. The full-service company, owned locally by Bob Watkins, offers window cleaning, window tinting, pressure washing, tile and grout cleaning and sealing, as well as gutter cleaning and protection. “Window cleaning is time consuming and often can be difficult or dangerous to do,” Bob explains. “In two-story homes, you’re going to either have to climb ladders or hang out of windows—and after many hours of work, still have streaks and smears. Window Genie knows your time is important, that is why we specialize in offering homeowners the professional services of a full-time window cleaning company.” From interior and exterior window cleaning of old multi-paned windows and storm windows to today’s newer dual-paned windows, Window Genie can handle their customers’ entire window cleaning needs, using their exclusive threestep process. “When it comes to window washing (and more), the difference between ordinary and extraordinary is that little ‘extra’ that we put into each job,” Bob says. Before opening his Window Genie franchise, Bob worked 18 years in investment management for two large banks. This company appealed because of its great reputation and level of customer service. They are fully bonded and insured and also offer a “No-Streak Guarantee” with all window cleaning services. Visit www.windowgenie.com/north-dallas or call 972.530.0409.

Watters Montessori Academy

Every child is unique. With that in mind, the curriculum and programs at Watters Montessori Academy encourage every individual to grow according to their capacity. Based on the philosophy of Dr. Maria Montessori, the center concentrates on the development of math, language, art, music, world cultures and social responsibility—for the all-around development of the child. “Our goal is to develop in our students a love of learning that will guide and sustain them throughout their lives,” explains Renuka Gahlot, who owns the school along with her husband Umesh. “Montessori classrooms categorize activities that are appropriately challenging for children at different ages. Such a curriculum inspires the child in building of character, helps them gain a sense of social and global responsibility, and develops inner discipline.” Serving children from six weeks to nine years old, the academy offers a half-day, school day or all-day programs to fit a variety of needs and schedules. The facility includes an indoor gymnasium, music room, computer stations, two covered outdoor play areas and an onsite greenhouse. In addition to providing a strong academic structure, they offer weekly activities such as Spanish, music, art, movement, nature study, cooking and science, which are all included in tuition. Additional extracurricular activities such as ballet, cheer and karate are also available. For more information, visit www.wattersmontessori.com or call 214.383.9000.

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calendar 2

at the door. US Chess Federation membership required and can be purchased at the tournament or on-line at www.uschess.org. For more info: www.facebook.com/ mckinneychess, mckinneychess.org or call 214-620-0527.

AUGUST

Ducks Unlimited 14th Annual Fundraising Banquet, 5:30 pm, Swingin’ D Ranch, 3406 Dublin Road, Parker. Great barbeque, libations, fellowship, various raffles and games, along with silent and live auction. Proceeds go to Ducks Unlimited to be used for wetland conservation and restoration. For more info: Chairman Hoyt Utay (-214957-3133 or Chair-Elect Clint Osteen (-214-455-3082. 3-12 McKinney Repertory Theater presents Return to Calamity Gulch, Aug. 3-4, 10-11@ 8 pm, Aug. 12@ 2 pm, McKinney Performing Arts Center, 111 N. Tennessee, McKinney. For more info: www.mckinneyrep.org. 4 Melon Dash 5K, 7:45 am, Downtown McKinney, 314 Chestnut St. Join us for a Dash at the Farmers Market! Located at and coinciding with the Chestnut Square Farmers Market. For more info: http:/ /runproject.org/race/ melon-dash-5k. 17 Chess Tournament (all ages), 9 am-2 pm, McKinney Performing Arts Center, 111 N. Tennessee St., McKinney. Trophies awarded for top 3 finishers in each section. $20 if pre-registered, $25

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CITY OF ALLEN Allen Event Center 4

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For more info: visit www.alleneventcenter.com. Texas Twister Taekwondo Tournament, Class A Regional Tournament is one of the country’s largest ATA sanctioned tournaments. Cheer your classmates, friends and family. Spectator tickets sold at the door for $10. Parks and Recreation Events SNAP Dance for Adults with Disabilities (Sports Theme), Recreation Hall, 7-10 pm. Live music, snacks and a photo mailed to each participant’s home. For complete information or to get on the email distribution list, email tharben@cityofallen.org or call 214.509.4707. Edge Visitor Center Staff Challenge Participants have an opportunity to play staff in foosball, billiards, Guitar Hero and more. Winners receive 1 free item (value $1) from concession stand…and bragging rights. Art Extravaganza. 10 am-4 pm, Joe Farmer Recreation Center. Browse wonderful art produced by talented young artists. Line Drive Softball Tournament. Gives players opportunity to work on placement hitting and defensive skills. The shorter field

will provide a different challenge for both batters and fielders. Double elimination, so “Batter, Batter Swing but Not for the Fences!” Register through August 19.

For more info: 972-912-1097 or www.AllenParks.org.

Adult Athletic Leagues

Tennis and Soccer—Registration is open for Summer Tennis and Soccer camps. Softball—Late reg. Aug. 1-5 ($360). Format: 8 games + playoffs. Play begins Aug. 20. Kickball—Late reg. Aug 1–5 ($360). Format: 8 games + playoffs. Play begins Aug. 20 . Flag Football—Late reg. Aug. 1-5. ($365). Format: 7 games + play-offs. Play begins Aug. 21. Soccer—Late reg. Aug 1–Aug 5 ($530).Format: 8 game season. Play begins Aug. 21. Ultimate Frisbee League—$265 per team. Format: 14 games + playoffs. Play begins Aug. 23. 4 on 4 Flag Football—Late reg Aug.1–5. Format: 7 game season + play-offs. Play begins Aug. 21. Hockey—Junior Americans Hockey League and Allen Adult Instructional Hockey League. Reg. begins Aug. 1. Check with ACIR for pricing, league dates. For more info: www.allenparks.org or call Athletic Information Hotline: 214-509-4810.

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ALLEN PUBLIC LIBRARY Adults

Mom’s Night Out Bookclub, 7 pm, , Healer by Carol Cassella. Registration required. First 5 Moms to register will receive a free copy of the book!


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Bookends Bookclub, Cleopatra by Stacy Schiff, online through Goodreads (account is free). Discussion begins Aug. 27. For more info: 214-509-4905.

Watters Creek

Concert by the Creek, B Luv & The Money Makers, 7-10 pm. Concert by the Creek, Fox & The Bird, 7-10 pm. Concert by the Creek, Diva G & The High Maintenance, 7-10 pm. Movie Night, Sherlock Holmes 2, 9 pm. For more info: www.watterscreek.com.

Connemara Conservancy

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Connemara Meadow Preserve

Bird Walk at the Connemara Meadow Preserve, 8 am- 11 am, Allen. Bring your binoculars and field guides if you have them, and learn what to watch for in habits, characteristics and calls from Gailon and Rodney, both with Prairie and Timbers Audubon Society. All ages are welcome. We recommend wearing long pants, closed-toed shoes, sunscreen, and insect repellent.

Astronomy Walk, 9-11 pm, Connemara Meadow Preserve, Join Clyde Camp for an Astronomy walk. Meet at the Suncreek Park circular parking lot at 9 pm sharp and walk to the Meadow the back way. For more info: www.connemaraconservancy.org. Open House, 12-5 pm, Connemara Meadow Preserve, join us to wander (and wonder) at the Meadow by hiking the trails, watching the

flora and fauna. Enter at Wooded Gate on East side of Alma, south of Bethany.

CLUBS & ORGANIZATIONS

City of Allen offers a variety of affordable recreational classes and programs. Register at Joe Farmer Rec Center, 214-509-4750 or Rodenbaugh Natatorium, 214-509-4770. For more info: www.allenparks.org. Allen Early Childhood PTA, support for parents and caregivers of preschoolers. A new calendar each month with fun activities for all. Activities—play groups, park days, lunch with friends, field trips, Mom’s Night Out, Dads and Kids, and other great events. Come play with us! For more info: www.aecpta.com or information@ aecpta.com. Kids Helping Kids, bring new or gently-used toys to Kids Pediatric Dentistry, donate to kids in the area. Receive chance to win prize. For more info: 972-727-0011 or www. kidspediatricdentistry.com.

Baylor Health Care System offers support groups, medical information and events. For more info: www.BaylorHealth.com. Plano Bicycle Association, club rides, social activities, monthly meetings, newsletters. For more info: Chris Mathews, 972-964-2869 or www.planobicycle.org. Heart Link Women’s Networking group. Industry specific, women only business networking. Monthly meetings—days and locations vary. For more info: http://75002.TheHeartLinkNetwork. com.

Texas Health Presbyterian, a variety of events. For more info: www.texashealth.org. Urban Explorers, laid back, fun, diverse social group with meetups throughout Dallas area. Something for everyone! For more info: www.meetup.com/getoutandabout. Divorce Care, 13-week courses—biblical teaching for recovering from divorce. For more info: Kim Tedford: 214-544-8050 ext. 109, ktedford@creekwoodumc.org or www. creekwoodumc.org. American Cancer Society, Road to Recovery needs volunteers to drive cancer patients to appointments. If you have a car and can spare time 9-5, you can help. For more info: Debbie Moen, 972-712-5711. MOMS Club McKinney Central, support group for stay-at-home moms. Play groups, daytime activities, Mom’s Night Out, holiday parties, babysitting co-op, etc. Monthly bus. meeting. For more info: MckinneyMoms@yahoo.com. Every Monday Ericsson Village Toastmasters Club, 12-1 pm, Ericsson, 6300 Legacy, Plano. Guests welcome For more info: Per Treven, 972-583-8273 or per. treven@ericsson.com. Allen Toastmasters’ Club, 6:30 pm, Keller Williams office at 1002 Raintree Circle #100, Allen.Guests welcome. For more info: Joe Nave at 214-566-3100. Allen Symphony Chorus rehearsals, 7-9 pm, choir room at First UMC. For more info: Henry@ WealthManagementGroupLLC.com

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Fit and Funky Fit Club, 7:30 pm, Unlimited Success Martial Arts, 604 W. Bethany, Ste. 208, Allen. Work out to p90x, Insanity, etc. Free. For more info: fitandfunky@att.net. Preston Persuaders Toastmasters, 7:15 pm, Custer Road United Methodist Church, Rm B2, 6601 Custer Road, Plano. For more info: Ed Meissner, 469-323-0538 or Todd Richardson, 214-497-4495 or www. prestonpersuaders.org. Every Monday, Thursday & Saturday Allen AA meets, 601 S. Greenville. For more info: 972-359-7383. Second Monday McKinney Childcare Association, non-profit org. of state-listed, reg. and lic. home childcare providers McKinney area, 7 pm, locations vary. For more info: Alice Lang, 972-346-2280 or www. mckinneyareadaycareassociation.org. McKinney Ladies Association (SRLA), 7 pm, location varies. See website for outreach project of the month. For more info: www.mckinneyladies.org Heard Museum Collin County Hobby Beekeepers, 7 pm, Heard Craig Center, McKinney. For more info: 972-562-5566 or www. northtexasbeekeepers.org. Collin County Early Childhood PTA, 9:45 am, Parkway Hills Baptist Church, 2700 Dallas Pkwy., Plano. Nursery res. required. For more info: Suzanne Judkins, 972-712-3634.

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Sons of Confederate Veterans, William H. L. Wells Camp, No. 1588, 7 pm, Tino’s Too Restaurant, 2205 Ave. K, Plano. Speakers, school programs, etc. Open to anyone interested. For more info: Lloyd Campbell, 972-442-5982. American Association of University Women-Plano/Collin County Branch, 6:45 pm, 2nd Floor Conservatory, Senior Living Center, 6401 Ohio Dr., Plano. Open to anyone with bachelors or assoc. degree interested in helping women. For more info: Carol, 972-862-3460 or www. aauwplanocollin.org. Third Monday Allen Retired Educators, 10:45 am, Patrizio’s Restaurant, 101 Fairview Station Pkwy, Village of Fairview, Stacy Rd. and Hwy. 75. Anyone with a heart for education is welcome. For more info: Jerri Caldronia, at jlcaldronia@ suddenlink.net. Plano Amateur Radio Klub, 7 pm, all welcome. For more info: www.K5PRK.net. Collin County Aggie Moms, 7 pm, Texas A&M Ext. Center, Coit between Bush Tollway & Campbell. For more info: 972-382-3124 or www. collincountymoms.aggienetwork.com Breast Cancer Support Group for patients, family & friends, noon, N. Central Medical Center, 4500 Medical Center Dr., McKinney. For more info: Kelly Finley Brown, 972-540-4984.

Fourth Monday Texas Democratic Women of Collin County meets at 6:45 pm, Collin College, Frisco campus, Rm F148. For more info: www.tdwcc.org or Barb Walters, 214-477-5183. Allen Seniors Genealogy Club, 1 pm, Allen Seniors Center. Must be a member of ASRC. For more info: www.asgconline.com or Richard Henry, 972-390-7402. Plano Photography Club, 7 pm, Grace Presbyterian Church, 4300 W. Park Blvd., Plano. Visitors welcome. For more info: www.planophotographyclub.com. Legacy 4-H Club (Allen and Lucas), 7 pm, Lovejoy High School, Lucas. For more info: kathrin_esposito@asus.com or 214616-2460. Every Tuesday Allen/Fairview Chamber of Commerce Tuesday Morning Live networking breakfast, 7:30 am, 5th Street Pizza, 111 Central Expwy., #102, (Inside Stacy Furniture). $1 member/$7 non-mem. 1st visit free. For more info: 972-727-5585.

Allen Serenity Al-Anon Family Group, 7 pm, 1st United Methodist Church, Wesley House, 601 S. Greenville. Offers strength and hope to friends & family of alcoholics. For more info: 214-363-0461 or www.al-anon. alateen.org. Toastmasters Creative Expressions, 11:15 am-12:30 pm. Raytheon, McKinney. Guests welcome.


Take Off Pounds Sensibly, 6:15-8 pm, Good Shepherd United Methodist Church, 750 W. Lucas Road, Lucas. For more info: 1-800-YEA-TOPS or www.tops.org. 2ChangeU Toastmasters, 7-8:45 pm, Custer Rd. United Methodist Church, Rm B5, 6601 Custer Rd., Plano. Visitors welcome. For more info: www.2changeu.org. Every Tuesday & Thursday Volunteer Master Gardeners offer landscaping & gardening advice, 9 am-4 pm. Texas A&M’s Co-op Extension, 825 N. McDonald #150, McKinney. For more info: 972-548-4232 or 972-424-1460. First Tuesday Heard Museum Native Plant Society meeting, 7:30 pm, One Nature Place, McKinney. For more info: 972-562-5566. First and Third Tuesday Common Threads of Allen, 7pm, A Real Bookstore, 113 Praire Rd., Village at Fairview. Share needlework projects, learn new techniques, make new friends. For more info: contact Debi Maige at 214-7040994 or debik@verizon.net. Allen Lions Club, 7 pm, Twin Creeks Golf Club, 501 Twin Creeks Drive. For more info: kevin_carlson@sbcglobal.net. Second Tuesday Allen Senior Citizens Luncheon, 11:30 am, St. Jude Catholic Church, 1515 N. Greenville. For more info: 214-509-4820.

Blackland Prairie Chapter of Texas Master Naturalists, 7 to 9 pm, Heard Museum, 1 Nature Place, McKinney. Visitors welcome. For more info: www.bptmn.org or email info@ bptmn.org. Collin County Archaeology Society, 7 pm, Texas Star Bank, McKinney. For more info: archaeology@netzero.net. Allen Democrats, 6:30 pm, Reel Thing Catfish Cafe, 600 E. Main St., Allen. For more info: Deborah Angell Smith 214-8933643. Collin County ADD/LD Parent Support Group of Collin County, 7-9 pm, parlor, First United Methodist Church, 601 S. Greenville Ave., Allen. For more info: Shirli Salter, sscaroline@aol.com. Plano Pacers run at Schimelpfenig Library parking lot, 5024 Custer, in Plano, 7 pm. For more info: www.planopacers.org. Newcomer Friends of Greater Plano, 9:30 am refreshments, 10 am meeting, Collin College Courtyard Center, 4800 Preston Park Blvd., Plano. Program: Back by popular demand, Plano police officer Mark Dawson presents Don’t Let Your Identity be Stolen! Guests welcome! For more info: www.newcomerfriends.org. Third Tuesday McKinney Area Newcomers’ Club, Welcomes new residents, 9:30 am, Trinity Presbyterian Church, 5871 W. Virginia Pkwy., McKinney. Speakers, prizes and refreshments each month. For more info: www.mckinneynewcomers.com.

Allen-Frisco-Plano Autism Spectrum Parents Group provides support & resources for parents of children with autism & related developmental disabilities. Join online group at http://health.groups.yahoo.com/group/ autismparentsupport. Daughters of the American Revolution, NSDAR, The General Bernardo de Galvez Chapter meets Aug.-May. For more info:txshawm@sbcglobal.net. Fourth Tuesday Allen/Fairview Chamber of Commerce monthly luncheon and speaker, 11:30 am-1 pm. $20 member/$25 guest. For more info: www.allenchamber.com. Heard Museum Prairie & Timbers Audubon Society meets at 7 pm, One Nature Place, McKinney. For more info: 972-562-5566. Porcelain Art Guild of North Texas, meets at 9:30 am, Carriage House, 306 N. Church St., McKinney. Open to anyone, beginner to expert, interested in china painting and porcelain art. For more info: Gayle Harry 214-509-0787. Every Wednesday

Toastmasters SpeakUp Allen, 7 pm, Braums, 1222 W. McDermott, Allen. For more info: Dan Dodd, 972-571-7527. Allen Sunrise Rotary Club, 7 am, Twin Creeks Hospital, 1001 Raintree Circle. For more info: 972-673-8221 or www.asrotary.org. Allen Rotary Club, Noon, Courtyard by Marriot, 210 East Stacy Rd. For more info: www.allenrotary.org.

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McKinney Chess on the Square, 4-7pm, Downtown McKinney Performing Arts Center. Open play & lessons. Chess promotes creativity, imagination and strategic thinking. For more info, 214-620-0527 or mckinneychess.org. First Wednesday Collin County Master Gardeners Assoc. guided tour of Myers Park, 10 am, 7117 County Rd. 166, McKinney. Res. requested. For more info: 972-548-4232 or go to mgcollin@ ag.tamu.edu. Allen Heritage Guild, Allen Heritage Center, 100 E. Main St, 6:30 pm. For more info: 972-740-8017 or www. allenheritageguild.org. Art History Brown Bag Series, 12:30-1:30 pm, Heard-Craig Carriage Hosue, 205 W. Hunt St., McKinney. Lectures presented by Annie Royer. Bring lunch and enjoy. For more info: 972-569-6909 or www.headcraig.org. Second Wednesday Collin County Genealogical Society, 7 pm, Haggard Library, 2501 Coit Rd, Plano. Sept.June. For more info: ccgs.programs@gmail.com. VFW Post 2195, 7:30 pm, Cottonwood Creek Baptist Church, 1015 Hwy. 121, Allen. For more info: Larry Nordgaard, 972-727-9956 or www.vfw2195.org. Every Thursday Allen Kiwanis Club, Noon, Twin Creeks Clubhouse, 501 Twin Creeks Blvd. Visitors welcome. For more info: Sandy McNair, 214-548-5483 or www.allenkiwanis.org. NAMI (National Alliance on Mental Illness of Collin County), Recovery support group for adults living with mental illness. Led by trained individuals. Free, 6:30-8:30 pm, Custer Road UMC, 6601 Custer Rd., Plano. For more info: 214-509-0085 or www.namicco.org. Weight Watchers, 12:15 and 6 pm, First United Methodist Church, 600 S. Greenville Ave., Allen. Enter at the south entrance, second floor. Speak Up! Frisco Toastmasters Club, 7-7:30 pm social, 7:30-8:30 meeting. U of D-Frisco campus, Frisco Chamber, 6843 W. Main St. For more info: http://speakupfrisco.freetoasthost.ws. Allen Classic Cars, 7-10 pm, 103-111 N. Central, parking lot of Chipotle and Stacy Furniture. Sweet Adelines, NoteAbly North Texas Chorus, 7 pm, Grace Evangelical Free Church, 2005 Estates Pkwy, Allen. Women of Allen & surrounding area invited. For more info: nntsing4fun@yahoo.com. First Thursday W.I.S.E. (Women in Support of Enterprise), 11:30 am. Location varies. Networking & discussion of women’s issues. Fun & informative meeting for women in Allen & surrounding areas. $20 member/$25 guest. Payment expected unless reservation cancelled 48 hrs. in advance. For more info: www.allenchamber.com North Dallas Newcomers, meets Sept.-June, Our club is all about women coming together for friendship, fun and interesting activities. Guests are welcome. For more info: www.northdallasnewcomers.net.

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Allen Garden Club, meets 7 pm, monthly gardening talks by area experts, Allen Heritage Center, 100 E. Main Street. For more info: Denise Webre, 972-390-8536 or www.allengardenclub.org. Second Thursday McKinney Area Republican Co-Ed Club, 7 pm, Collin County GOP Headquarters, 8416 Stacey Rd., #100, McKinney. Location sometimes varies. For more info: collincountyconservativerepublicans. com. Legal Aid Clinic, 6 pm, First United Methodist Church. For more info: www.lanwt.org or 1-888-529-5277. Osteoporosis Support Group, 6:30 pm, Presbyterian Hospital of Allen, Community Education Rm-Medical Office Bldg. 2. For more info: 972-747-6036. PSA:NAMI [National Alliance on Mental Illness] of Collin County, 7:30 pm, Custer Road UM Church, 6601 Custer Road, Plano. Enter at the SE end, room B2. Peer support group,B6, and Family support group,B1, meet from 6:30-7:20. For more info: www.namicco.org. First and Third Thursday Allen’s Community Theatre hosts Improv, 102 S. Allen Dr. For more info: allenscommunitytheatre@gmail.com. Second and Fourth Thursday Allen High Noon Lions Club, 5th Street Pizza (inside Stacy Furniture), 111 Central Expwy. S. For more info: Tony Pritchard, 214-293-1598.

Allen Area Patriots, 7-8:45 pm, New Heritage Church, 8 Prestige Circle, Allen. Local Tea Party presents speakers, enlightening and motivating citizens to participate in the political process. For more info: www.AllenAreaPatriots.com. Third Thursday Men of Business, networking and discussion of men’s issues for men of the Allen Fairview Chamber. Call for location. $20 member/$25 guest. RSVP required. For more info: www.allenchamber.com. Allen/McKinney Area Mothers of Multiples, new & expectant moms’ forum, 7 pm, First Christian Church, 1800 W. Hunt, McKinney. For more info: www.amamom.org or 972-260-9330. Allen Quilters’ Guild, 6:30 pm, First Presbyterian Church, 605 S. Greenville. For more info: www.allenquilters.org. Knights of Columbus, 7:30 pm, St. Jude Catholic Church, 1515 N. Greenville, Allen. For more info: Steve Nagy, 469-569-3357 or www. stjudekofc.org. Cancer Support Ministry, 7 pm, First Baptist Church Allen, 201 E. McDermott, Rm E101. Our goal is simple—to support you any way we can. For more info: James Craver, 972-727-8241. Breast Cancer Support Group, 6:30 pm, Presbyterian Hospital of Allen, 1105 Central Expwy. N., Community Education Room-Med. Office Bldg. 2. For more info: 972-747-6036.

Collin County Republican Men’s Club, 7 pm, locations vary. For more info: www.ccrmc.org. Fourth Thursday Voyagers Social Club of McKinney, 10 am, Heard-Craig Hall Gallery, 306 N. Church St., McKinney. Social club open to women in McKinney and surrounding areas. Meet new people and enjoy social activities. For more info: voyagersofmckinney@gmail.com. Every Other Thursday North Texas Referral Group, 11:45 am, Friday’s (121 & Preston by the mall). Beginning April 1. For more info: www.ntrg.info. Every Friday Allen Senior Rec Center Dances, 1-3 pm. Ages 50+. Members free/Non-member Allen resident $3. Non-Allen residents $24/annually. Allen resident annual membership/$5. For more info: 214-509-4820. McKinney Chess Club meets 2-5 pm, Senior Center, 1400 South College Street , McKinney. Adults 50+(Free). For more info: 972-547-7491. Every Other Friday MOPS (Mothers of Preschoolers), nondenominational support group for moms with kids birth to 5 years, 9:30-11:45 am, First Baptist Church in Allen. Childcare provided. For more info: 972-727-8241.

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First & Third Friday Classic 55+ Game Night, 6:30 pm, First Baptist Church Allen, 201 E. McDermott, Rm E104. Enjoy snacks, fellowship and games (dominoes, Skip Bo and other table games). Event is open to the entire community, no reservations are required. For more info: 972-727-8241 or Eddie Huckabee at huckgolf@hotmail.com.. Every Saturday McKinney Chess Club meets 10:30 am-1:30 pm, McKinney Public Library, 101 E Hunt St. Any age. Free. For more info: 972-547-7491. Second Saturday Heard Museum Nature Photography Club meeting. 1:30 pm, Heard Museum, One Nature Place, McKinney. For more info: 972-562-5566. Department 56 Village Collectors Club meets in the Plano/North Dallas area to share ideas. For more info: www.bigd56ers.com. Vrooman’s Regiment, Children of the American Revolution, service organization to teach children to serve their local community. For more info: 972-396-8010. Third Saturday Allen Folk Music Society, 7-10 pm, The Blue House, 102 S. Allen Drive, Allen. Musicians aged 15-100. Bring snacks to share. For more info: www.twiceasfar.com. Fourth Saturday The North Texas Unit of the Herb Society of America, 10:30 am, North Haven Gardens, 7700 Northaven Rd, Dallas. Garden talks and programs by local experts are open to the public. For more info: Beth DiGioia, 972-658-6852 or www.northtexashsa.org. American Sewing Guild, 10 am-noon, Christ United Methodist Church, 3101 Coit Rd (at Parker), in Plano For more info: Jane Johnson, 972-841-6854 or www. planoasg.org. Last Saturday Plano Pacers run at Bob Woodruff Park on San Gabriel Rd., Plano, 8 am. For more info: Bob Wilmot, 972-678-2244, or www. planopacers.org. Every Sunday Fit and Funky Fit Club, 7:30 pm, Unlimited Success Martial Arts, 604 W. Bethany #208, Allen. Work out live to p90x, Insanity, etc. Free. For more info: fitandfunky@att.net. First Sunday Scleroderma Support Group, 3 pm, Allen Presbyterian Hospital, Conference Room 1. For more info: Cindi Brannum, 972-954-7185.

Please keep us informed of any local activities or events of general interest to our readers by fax to the Allen Image at 972.396.0807 or email to contact@allenimage.com. 5 2 w w w. a l l e n i m a g e . c o m



health & fitness profiles

Texas Health Presbyterian Hospital Allen

1105 Central Expwy. N. • Allen • 1.877.THR.Well • TexasHealth.org Texas Health Presbyterian Hospital Allen has been serving residents in Allen, McKinney and surrounding Collin County communities since 2000. Texas Health Allen offers a broad range of health care programs and services with more than 500 medical staff physicians practicing in specialties including breast surgery, cardiology, obstetrics/gynecology, orthopedics, pediatrics, cosmetic/reconstructive surgery and urology. The Family Birthplace allows expectant mothers to labor, deliver, recover and bond with their new babies in the same location. The suites are equipped with free Internet access, a full-sized bathroom and a sleeper chair to help overnight guests rest comfortably. Texas Health Allen is also the first and only hospital in Collin County to offer cord blood donations through the Texas Cord Blood Bank. In December 2010, Texas Health Allen demonstrated its commitment to offering minimally invasive surgical options to patients by becoming the first hospital in north Texas to acquire a robotic surgical system for surgeons on the medical staff to use in performing partial knee replacements. Ideal candidates for the robotic surgery are younger individuals with pain concentrated in a single compartment of the knee. For more information visit TexasHealth.org/Allen.

The Medical Center of Plano

3901 West 15th Street • Plano • 972.596.6800 • www.TheMedicalCenterofPlano.com Since 1975, The Medical Center of Plano has maintained a reputation for delivering superior care as the largest and most sophisticated medical facility in Collin County. The 427-bed hospital boasts a long list of recognitions and honors, including designation as a Level II Trauma Center; Magnet recognition for excellence in nursing; certification as a Primary Stroke Center; and accreditation as a Chest Pain Center and Breast Center of Excellence. The program of cancer diagnosis and treatment was recently reaccredited by the American College of Surgeons’ Commission on Cancer. Specialized departments include HeartLink™, providing comprehensive cardiovascular services; NeuroLink™, delivering state-of-the-art diagnostics and expertise in the minimally invasive treatment of highly complex brain and spine disorders; Women’sLink™, with a complete range of women’s services including digital mammography, a high-risk antepartum unit, and a neonatal intensive-care unit; The Wound Care Center, offering specialized treatment for chronic and non-healing wounds; and The Bariatric Surgery Institute. Other services include both inpatient and outpatient surgery, diagnostic radiology and imaging, and comprehensive critical care. In 2011 the hospital was named one of the nation’s 100 “Best Places to Work in Healthcare” by Modern Healthcare magazine.

Methodist McKinney Hospital

8000 W. Eldorado Parkway • McKinney • 972.569.2700 • www.methodistmckinneyhospital.com Physician-owned Methodist McKinney Hospital was designed with our neighbors in mind—local doctors and staff treating members of the local community. Conveniently located in the beautiful Stonebridge community, Methodist McKinney provides an independent approach to healthcare on a smaller, friendlier scale. Our patient satisfaction score of 94.5% exceeds the national average. From the minute you walk through our front doors you’ll notice the difference a personalized approach and a friendly face can make. At Methodist McKinney Hospital there’s no worry about losing your way or becoming lost in the shuffle because when you’re here, we treat you like family. In fact, our local physician owners and staff are proud to call the McKinney area home and raise their family here, which means you can expect a continuity of care for generations to come. The next time you’re in the neighborhood, stop by for a tour of our facility—you’ll be glad you did!

Caron Texas

P.O. Box 1130 • Princeton • 866.915.0289 Caron Texas, located north of Dallas, is part of the of the Caron Treatment Centers family, the largest non-profit organization in the U.S. dedicated to the treatment and prevention of the disease of addiction. Caron Texas is a residential treatment center that provides: medically-supervised detox beds; full time medical and nursing staff; treatment for adult men and women within a gender-specific treatment environment; a Residential Assessment Program which evaluates participants for an addiction in its early stages and for more complicated individuals; a 5-day Family Education Program; and one year patient and family post-discharge Recovery Care Services. Each individual who comes to Caron Texas is given the tools to help form a solid foundation for successful long-term recovery. With more than 53 years of experience, Caron has more clinical programs to meet the specific needs of each patient, regardless of their age, gender or severity of their addiction than any other family of treatment centers in the United States. Caron offers the most comprehensive treatment programs for adolescents, young adults, adults, seniors and their families. For more information visit us at CaronTexas.org or call 866.915.0289.

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health & fitness profiles

Allen Family Dental Dr. Lina Lizardi • Dr. Marisol Chaves-Trautmann 1420 W. Exchange Pkwy., Suite 170 • Allen • 469.342.6644 • www.allentexasfamilydental.com At Allen Family Dental, we spend extra time helping our patients feel comfortable and understand their treatment. We are committed to giving our patients the personalized care they deserve in a beautiful and comfortable office setting with state-of-the-art technology and equipment. Our core values are: understanding patients’ needs, presenting an honest diagnosis, giving a thorough explanation of treatments, providing quality care and creating a comfortable dental experience. Dr. Lina Lizardi graduated as a Doctor of Dental Surgery (DDS) from the College of Dentistry at the University of Illinois at Chicago in 2007, and from the University of Santo Tomas de Aquino in Colombia in 1994. She has been practicing dentistry since 1995. Dr. Lizardi lives in Allen with her husband, Rafael, and their two children, Alex and Sofia. She stays active in the community at a personal and professional level. Dr. Lizardi is a member of the Allen Fairview Chamber of Commerce, the American Academy of Cosmetic Dentistry (AACD), The American Dental Association (ADA), The Texas Dental Association (TDA), the North Texas Dental Society (NTDS), the Hispanic Dental Association (HAD) and she is an Allen sports activity sponsor. Dr. Chaves-Trautmann was born and raised in Costa Rica and came to the United States to pursue her post graduate dental education. She graduated in 1991 and in June of 1997 she completed the Ohio State University program of Advanced Prosthodontics—the field of dentistry that specializes in dental restoration associated with missing or deficient teeth and/or oral and maxillofacial tissues using biocompatible substitutes. Shortly after completing the program she joined the Baylor College of Dentistry faculty in Dallas and taught at the Advanced Educations of General Dentistry Program, and then joined private practice. She enjoys watching her three boys play sports and spending time at the lake with family and friends. During her 20 years in the dental field, she has focused on delivering to patients the best possible care in a very relaxed and friendly atmosphere. Experience the difference for yourself today.

Allen Chiropractic/Dr. Jane Perry

1506 N. Greenville, Ste. 260, Allen • 972.727.1106 • drjaneperry.com Even if you do not have neck or back pain, you may want to see Dr. Jane Perry at Allen Chiropractic. Your nervous system controls and regulates every cell of your body and it is the spine that houses the nervous system. If your spine is misaligned, your nervous system doesn’t work right. When it doesn’t work right, you won’t work right. It’s as simple as that! If you are experiencing symptoms ranging from headaches to digestive disorders, knee pain to high blood pressure or your immune system seems compromised and your posture needs improvement, then a chiropractic checkup may help you. Chiropractic is for everyone, no matter how young or old. Dr. Perry provides thorough, scientifically validated adjustments using low impact, specific methods to correct spinal distortions. The result will be a higher level of overall wellness. There IS something that can be done besides drugs and surgery and Dr. Perry can help you find the best treatments for you. Office policies and procedures are designed so patients can get care quickly and easily. Call today for a complimentary consultation with Dr. Perry.

Craig Ranch OB-GYN

7900 Henneman Way, Suite 100 • McKinney • 214.544.6600 • www.craigranchobgyn.com Craig Ranch OB-GYN is conveniently located off of the Sam Rayburn Tollway between Alma and Custer. They provide OB-GYN services to the north Collin County area including Frisco, Plano, Allen and McKinney. They offer complete obstetrical care with management of both high-risk and low-risk pregnancies. They perform deliveries at several of the local hospitals including Medical Center of McKinney, Presbyterian of Allen and Baylor Medical Center at Frisco. They are one of the leaders in all of Texas for in-office procedures such as endometrial ablation and the Essure for permanent sterilization. The group consists of Andrew Shimer, MD, Shea Joyner, MD, Sara Robert, MD, Heather Sloan, MD, Allison Atlas, WHNP and Kristan Rhone, WHNP. Please call for a consultation. A lle n I m a g e x A u g u s t 2 0 1 2

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health & fitness profiles

TLC Pediatrics

1105 Central Expwy., Suite 250 • Allen • 972.747.5437 • www.tlcpedi.com The mission of TLC Pediatrics is to provide exceptional health care to children—care that fosters their health and prepares them for the future. We strive to share with you in the nurturing of your child from birth to adolescence so that they may reach their full potential. We bring our skills, knowledge and passion to help care for your child’s physical, emotional and developmental needs. We invite you and your child to come experience TLC Pediatrics—Where Kids Come First! Meet The Doctors! In order for you and your child to get to know us, we set aside a special time each month for you to come and meet our board certified pediatricians as well as our two certified pediatric nurse practitioners. Please give our office a call and plan to attend our next “Meet The Doctors” night! Originally from Atlanta, GA, Dr. Dan Moulton established his pediatric practice here in Allen in October 2000. Dr. Dan completed his undergraduate studies at the University of North Carolina at Chapel Hill, and his residency training in pediatrics at the Medical College of Georgia in Augusta. A board certified pediatrician, Dr. Dan’s special interests include childhood immune deficiencies, allergies and pediatric sports medicine. He is the proud father of three boys and enjoys being home with his family, as well as softball, flag football, fishing and the occasional video game. He is an avid Georgia Bulldogs fan. Dr. Jenna O’Brien is originally from the DallasFort Worth Metroplex area and attended the University of North Texas as an under­ graduate. She graduated from UNT’s Texas College of Osteopathic Medicine in Fort Worth and completed her pediatric residency training at Penn State Children’s Hospital. Dr. Jenna is board certified with the American Academy of Pediatrics and joined TLC Pediatrics in January 2012. Her special interests include newborn, developmental and adolescent medicine, as well as ADHD. She is also educated in American Sign Language and deaf culture. She enjoys volunteering as a sorority advisor to the Gamma Eta Chapter of Alpha Phi at UNT.

Creekview Orthodontics

1780 W. McDermott, Suite 100 • Allen • 214.547.0001 At Creekview Orthodontics, Dr. Jay Ghosh and his team strongly believe in preventive care with a conservative treatment philosophy. In addition to practice experience, Dr. Ghosh taught orthodontics for several years. Being interested in research, he has over 30 publications in scientific journals and currently serves on the editorial board of two international journals. Dr. Ghosh has lectured in national and international dental meetings and attends meetings to stay current in his field. Orthodontics provides beautiful smiles that improve self-esteem, while contributing to overall health. Other benefits include better function, ease of cleaning and greater longevity of teeth. Since detecting a problem early makes prevention and correction easier, the American Association of Orthodontists recommends all children be screened by an orthodontist at age seven. Since newer materials—like tooth-colored “invisible” braces and special alloyed wires—have made treatment more cosmetically appealing and comfortable and has shortened treatment time, more adults are accepting orthodontic treatment as well.

Acupuncture & Herbs • Dr. Julie Qu

2305 Coit Road, Suite D • Plano • 972.832.1584 • www.jqclinic.com. Americans are increasingly interested in acupuncture and herb treatment because of the great results achieved and the lack of associated side effects. Dr. Qu has extensive training and 25 years experience in acupuncture and herbal medicine. She graduated in 1985 from Hei Long Jiang University in China, a school of traditional Chinese medicine. In 1993, she earned her Ph.D. in Clinical Chinese Medicine and became a member of the first generation of Ph.D.s in Traditional Chinese medicine. Through combinations of acupuncture and herbs, Dr. Qu has treated patients with a variety of disorders including pain, injury, fibromyalgia, arthritis, migraine headaches, vertigo, TMJ, stress, depression, anxiety, fatigue, allergies, PMS, infertility, digestive problems, IBS and more. She can also help patients quit smoking or lose weight. She has been teaching Acupuncture and Herbology at the Dallas College of Oriental Medicine since 2003, where she works as a professor, a clinic supervisor and a clinic director. To schedule an appointment or for more information, please call or visit her website.

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Dermatology Center of McKinney 4510 Medical Center Drive, Suite 303 • McKinney • 972.548.0333 • www.dermatologymckinney.com At the Dermatology Center of McKinney, our goal is to provide you with the best skin care available. We offer a wide array of medical, surgical and cosmetic services for all ages. An accurate diagnosis and management of all diseases of the skin, hair and nails is our highest priority. We understand how important it is for our patients to know they’re seeing a physician with extensive education, training and experience when seeking medical treatment, or when considering cosmetic services to gently turn back the hands of time. We strive to give our patients excellent dermatologic care in a friendly and compassionate environment. From diagnosis to treatment, every patient sees our highly trained dermatologist, James P. Ralston, M.D. Dr. Ralston is an award-winning dermatologist and President of the Dermatology Center of McKinney. He was most recently honored as Best Physician-Dermatologist in McKinney Magazine’s 2011 Best of McKinney. He received his medical degree from The University of Texas Medical School at Houston and completed his dermatology residency at the State University of New York (SUNY) in Buffalo, New York where he was Chief Resident. He also completed a fellowship in cutaneous oncology and photodynamic therapy (PDT) at the prestigious Roswell Park Cancer Institute in Buffalo, New York. There he explored leading edge technology to develop less invasive methods to treat skin cancer and pre-cancers. Dr. Ralston has contributed textbook chapters and articles to the medical literature and was awarded Best Clinical Science Report from Roswell Park Cancer Institute. Furthermore, Dr. Ralston has had additional training in skin cancer surgery including Mohs micrographic surgery. His professional interests include utilizing technology to enhance the art and science of medicine for optimal skin health through preventative and quality care. Dr. Ralston was raised in The Woodlands, Texas, and now lives in McKinney with his wife and three children.

Allen Hearing Clinic

915 W. Exchange Pkwy., Suite 180A • Allen 972.747.1333 • allenhearingclinic.com Michele Gillentine, Au.D. of Allen Hearing Clinic, Inc. has been certified by Audigy Group, the largest member-owned organization in the hearing care industry. All members adhere to the same set of unsurpassed patient care standards and the use of advanced technologies to provide patients with personally tailored hearing solutions. Born deaf in her right ear, Dr. Gillentine felt her struggles and frustrations would be an asset in helping others overcome hearing difficulties. She pursued her passion and earned her Master’s Degree in Audiology from the University of Oklahoma in 1993. She moved to San Antonio, Texas, upon graduation and worked for a university hospital and an ear, nose and throat clinic. Dr. Gillentine had the opportunity to open her own private practice, and upon careful consideration, chose Allen. In her desire to continue providing the best possible hearing healthcare she went back to school and earned her Doctorate of Audiology from the University of Arizona in 2004. Dr. Gillentine believes the fitting, follow-up and service aspects of her relationships with patients ensure the value they’re receiving from their investment in better hearing is then optimized for long-term satisfaction.

Dickey Family Dentistry

1333 W. McDermott, Suite 140 • Allen • 972.747.7777 Our goal at Dickey Family Dentistry is to build long-term relationships with each patient. We believe our dental practice is about much more than just your teeth—it’s about you! Dr. Steve Dickey is a graduate of Baylor College of Dentistry. In an effort to better serve his patients, he completed a one-year post-graduate residency in advanced general dentistry at Baylor. He is a member of the Allen Fairview Chamber of Commerce and supports the Allen Young Life program. Dickey Family Dentistry caters to family members of all ages. Children are welcomed and adored here—we understand that little ones need extra care and attention! We employ the latest techniques and materials to produce natural aesthetic results—Invisilign®, tooth-colored fillings, teeth whitening, crowns, bridges, root canals, wisdom teeth removal, dentures and emergency treatments. For added comfort, we offer nitrous oxide. We have private, serene suites, state-of-the-art equipment and chairs with personal TV monitors. Our staff is warm, friendly and professional and you will enjoy seeing the same cheery faces each time! Schedule an appointment with Dr. Dickey today and begin a wonderful relationship that will have you smiling from molar to molar! A lle n I m a g e x A u g u s t 2 0 1 2

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health & fitness profiles

North Texas Plastic and Reconstructive Surgery Dr. Charles Slack

1105 Central Expwy. N., Suite 370 • Allen 214.495.6464 North Texas Plastic and Reconstructive Surgery believes that the patient comes first. Every effort is made to provide patients with timely and informative consultations. Dr. Charles Slack is known for his integrity and sensitivity towards patient needs and concerns. His manner is professional and reassuring. He meets personally with patients during their initial consultation to discuss the pros and cons of their prospective procedures. Proper patient education lays the groundwork for realistic expectations and helps foster a strong, trusting doctor/patient relationship. Dr. Slack completed his General Surgery residency at Parkland Memorial Hospital and his Plastic Surgery residency at Georgetown University Medical Center in Washington D.C. Following his Plastic Surgery residency he was accepted into the Georgetown fellowship for aesthetic and reconstructive surgery of the breast. He is board certified by the American Board of Plastic Surgery and is an active member of the American Society of Plastic Surgeons. Dr. Slack offers full range of cosmetic and reconstructive surgery of the body, breast, and face as well as nonsurgical procedures such as Sculptra, Botox, Radiesse and Restylane injections. He maintains privileges at Presbyterian Hospital of Allen and Hospital at Craig Ranch. Saturday appointments are available. For more information please visit his website at www.drslack.net or call 214.495.6464. Initial consultations are complimentary.

Allen Ophthalmology

400 N. Allen Dr., Suite 108 • Allen • 214.727.7477 Heritage Eye Center • 1501 N. Redbud Blvd. • McKinney • 972.548.0771 • www.heritageeyecenter.com The city of Allen’s premier ophthalmology center is in the expert hands of Dr. James Norbury who provides state-of-the-art treatment while maintaining the personalized service of a small town practice. An avid hockey fan, Dr. Norbury was recently selected to be the team ophthalmologist for the Allen Americans, caring for team players and attending to any game injuries. By partnering with his associates at Heritage Eye and Surgery Center—Drs. Rudolf Churner, Sanjay Patel, Grant Gilliland (oculoplastics), Henry Choi (retina) and Santosh Patel (retina)—he can ensure quality care in all facets of eye care. For patients who require surgery, the Heritage Surgery Center team specializes in the treatment of cataracts offering Crystalens and ReSTOR lens implants, as well as LASIK, laser treatments for a variety of eye conditions and oculoplastic surgery. For the best sight of your life, make an appointment with Dr. Norbury. Allen Ophthalmology is open four days a week, Saturday morning appointments are available at the McKinney office.

Allen Dental Center, PA

300 West Boyd • Allen • 972.727.3941 • www.allendentist.com Allen Dental Center is a family and cosmetic dental practice that offers state-of-the-art dental services. Patients enjoy receiving regular check-ups with as much quality and care as crowns, bridges, implants, dentures, root canals or cosmetic dentistry services. Whether it is a smile makeover or restorative work, we offer sedation dentistry for those apprehensive about dental treatment. Bringing over 30 years of combined experience to Allen, Drs. Jeff and Steve Williams provide a special brand of quality care. “The people who come to see me are more than just patients,” says Dr. Jeff Williams. “For me, practicing dentistry has always been about connecting with the patient,” adds Dr. Steve Williams. “That’s why we make sure that all of our patients know all about the procedure we’re performing and the status of their oral health. We offer the kind of care we would want for our own families.”  Allen Dental Center strives to consistently provide a superior level of treatment and comfort with state-of-the-art dental products and services at affordable prices. Call for an appointment today and see how Allen Dental Center is helping to make Allen more beautiful, one smile at a time.

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health & fitness profiles

ChiroSpa Lifetime Wellness Central Expressway & McDermott Drive • Allen 972.390.2273 • www.chirospa.org Chiro Spasm is the place to experience optimal health and wellness so that you feel great, look great and live great! Under the direction of Dr. Robb Tanella, our team of dedicated professionals will provide you with world-class wellness services and therapies. These include chiropractic care, spinal rejuvenation programs, nutritional supplement evaluation, custom-crafted wellness programs, detoxification therapy and massage therapy. Your health affects everything you do, everyone you know, and is the main factor in the direction of your destiny. The stresses of our daily lives and the pollution in our environment can wear us down and inhibit our abilities to enjoy and embrace our lives. Don’t you want to wake up each day feeling alive and energized? We offer the means of fortifying your body and immune system so that you may heal naturally and realize your best results. Contact Chiro Spasm today and make the choice to live a healthier and more vital life! At Chiro Spasm, we combine the latest technology and wellness research to restore your body to its optimal form and function. Utilizing a variety of specialized advanced therapies, Dr. Tanella will tailor a program to return you to health and help you achieve physical, chemical and emotional well being. We also offer body purifying and detoxifying treatments to combat the pollutants that our clients face each day. In a calm and relaxing environment, our restorative techniques welcome you to wellness. Chiro Spa Lifetime Wellness was voted Best Doctor in Dallas (seen on Close-Up TV News).

Allen Implant Dentist

915 W. Exchange Pkwy., Ste. 280 • Allen • 214.509.9011. • www.allenimplantdentist.com Dr. Fatima Robertson is a board-certified periodontist specializing in oral plastic surgery, dental implants and the treatment of gum disease. Dr. Robertson brings more than 15 years of dental experience to her patients. After graduating with a combined BA/DDS from the accelerated six-year program at the University of Missouri-Kansas City, Dr. Robertson practiced general dentistry for three years prior to completing a residency in the advanced education program of periodontics. After receiving a periodontics certificate, Dr. Robertson relocated to Allen to open her practice. When not providing comfortable, quality periodontal care, Dr. Robertson spends time reading and creating culinary works of art. She and her husband are the parents of three children. To schedule a consultation, contact the office at 214-509-9011 or visit the office at 915 W. Exchange Parkway, Suite 280, in Allen, Texas. A listing of services and procedures may be found on the web site, www.allenimplantdentist.com.

Fitness Together

1201 W. McDermott Drive, Suite 106 • Allen • 469.675.3378 • www.fitnesstogether.com/allen Fitness Together is dedicated to helping clients look and feel their best while achieving their fitness goals. It is a private one-on-one and group training studio with a fun and upbeat atmosphere. With three private training rooms, the unique setup allows trainers to focus solely on their client while providing maximum results. Fitness Together provides a complete approach with weight training, cardio and nutritional programs tailored to meet client needs. The trainers are all well educated and have experience training a variety of clientele including children, sedentary or active adults, diabetics, rehabilitating individuals and competitive athletes. Whether your goal is losing weight, building muscle or getting and staying healthy, Fitness Together can design a program that is right for you. A lle n I m a g e x A u g u s t 2 0 1 2

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Hill Orthodontics

977 SH 121, Suite 110 • Allen • 214.383.9595 • www.hillorthodontics.com At Hill Orthodontics we understand the needs and expectations of our patients, and are dedicated to helping you achieve a Simply Spectacular Smile. Whether you are looking to get your child started on orthodontic treatment, or treating yourself to the perfect smile you’ve always wanted, we will give you and your family the results you want from an orthodontist and team you can trust. We offer our patients cutting-edge orthodontic technology and treatment options including braces for all ages, early treatment screening, Invisalign and the Damon System. Our practice is welcoming, patient-focused and it is our goal to make orthodontics a fun and enriching experience for our patients. Dr. Matthew Hill is a Board Certified Orthodontist. He graduated Magna Cum Laude from VCU School of Dentistry in Virginia. He continued his training in orthodontics at Vanderbilt University, where he served as Chief Resident. Dr. Hill is excited to be practicing orthodontics in his hometown. He is a happily married father of four children. He is a member of the American Association of Orthodontists, American Board of Orthodontists, the American Dental Association, and Southwestern Society of Orthodontists.

simple sleep services

6101 Chapel Hill Blvd. Suite 201 • Plano • 469.685.1700 • www.simplesleepservices.com At Simple Sleep Services we provide proven solutions to stop your snoring and treat your sleep apnea. No painful surgery, no cumbersome CPAP. We start with a one-on-one consultation and assessment of your individual needs to determine the best treatment for your snoring and obstructive sleep apnea. If you are undiagnosed, we may prescribe an inexpensive easy-to-use home sleep test. If you have already had a sleep study and cannot use or do not like your CPAP, then we will work with you to find the most comfortable, effective therapy to treat your sleep-disordered breathing. At Simple Sleep Services we work with all private insurance companies including Blue Cross/Blue Shield, United, Aetna, Cigna, Humana and others. We are a Medicare approved facility, and we accept Medicare for our services. In many instances insurance will pay for our services, especially if you have been diagnosed with obstructive sleep apnea. We also offer 12 months 0% flexible financing with low monthly payment plans, and we accept a variety of payment options including health savings accounts and flex-spending accounts. Please call us at 469.685.1700 for details, email us at info@simplesleepservices.com or visit us at www. simplesleepservices.com.

Vein Care Solutions/Ana Cecilia Lorenzo, MD FACS RVT 4401 Coit Road, Suite 401 • Frisco • 214.387.4202 • www.veincaresolutions.com

Varicose and spider veins are not only unattractive, but can be indicative of further medical problems. At Vein Care Solutions, we offer state-of-the-art technology to patients with venous disease. We are committed to delivering comprehensive vein care in a personalized, comfortable setting. We offer radiofrequency ablation, phlebectomy, sclerotherapy, laser vein ablation and Veinwave. All diagnostic imaging is performed in our office. We accept and process claims through a multitude of insurance plans. Dr. Lorenzo earned a Bachelor in Science degree from Trinity University in San Antonio and her Medical Doctorate from the University of Texas Health Science Center in Houston. She went on to complete a General Surgery Residency at the University of California-San Francisco-Fresno. Dr. Lorenzo completed a Fellowship in Vascular and Endovascular Surgery at the University of Connecticut. She is Board Certified in both General and Vascular Surgery. She is a Fellow of the American College of Surgeons, the American College of Phlebology, the American Medical Association, Texas Medical Association and the Society of Diagnostic Medical Sonographers.

Calvert Hearing Care • Allen

109 Central Expwy. N., Suite 533 • Allen • 972.359.7800 • www.calverthearingcare.com Calvert Hearing Care, a North Texas leader, has been helping people overcome their hearing problems for over 30 years. We strive to build a lifelong following of satisfied, hearing-improved patients who enthusiastically refer others to Calvert Hearing Care because they were valued, informed, honestly diagnosed and clearly treated by our team of skilled, service-oriented Doctors of Audiology. J. Clay Mainord, Au.D., CCC-A, received his Bachelor of Science degree in Speech Language Pathology from the University of Central Arkansas, his Master of Science degree in Audiology from the University of Arkansas for Medical Sciences and earned his Doctor of Audiology degree from the University of Florida. He is both owner and practicing Doctor of Audiology with over 18 years experience successfully treating Texans with hearing loss.

Dr. Mainord

Dr. Feinberg

Susan Tseng Feinberg, Au.D, Board Certified, received her Bachelor of Science degree in Speech Language Pathology from New York University and her Doctor of Audiology degree from the University of Massachusetts Amherst. Fluent in Mandarin Chinese and Sign Language, Dr. Feinberg works with the latest technology and specializes in the evaluation, diagnosis and rehabilitative treatment of hearing loss, as well as balance disorders.

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health & fitness profiles

Children’s Dentistry

Tammy Gough, DDS, MS • Jessie Hunter, DDS 201 North Alma Drive, Suite 100 • Allen • 972.727.0737 • www.qllenkidsdentist.com Dr. Tammy Gough is a board certified Pediatric Dentist who has practiced in Allen since 1993. She is a graduate of the University of Illinois and received her Doctor of Dental Surgery degree and master’s degree in Pediatric Dentistry from Baylor College of Dentistry in Dallas. Dr. Gough has served as President of the Texas Academy of Pediatric Dentists and the Southwest Society of Pediatric Dentists. She is the chairman of the Texas Pediatric Dentist’s Political Action Committee and is an advocate for children’s dental health issues in Austin. She has been selected as a “Best Dentist in Dallas” by D Magazine. Dr. Gough is honored to be appointed by Governor Rick Perry to the Texas State Dental Board for a six-year term. Dr. Jessie Hunter is also a board certified Pediatric Dentist. She was raised in Oklahoma and did her undergraduate studies at Oklahoma State University in Stillwater, and her Dental Degree from the University of Oklahoma Dental School. Jessie earned her Pediatric Certificate from Louisiana State University. She currently lives in Frisco with her husband, Brandon, and their children, Haidyn and Austin. As pediatric dentists, Drs. Gough and Hunter are experts in the growth and development of the oral structures of infants, children and adolescents and are specially trained in behavior management and sedation techniques for apprehensive or special needs patients. “Our office is committed to making every visit a fun and positive, yet educational visit for the children.” The office provides its young patients plenty of fun, with a video arcade for their enjoyment before and after their appointment. A sports theme features Dallas professional teams and a wall displays a collection of sports memorabilia. The doctors and staff provide the highest quality of dentistry through continuing education on new procedures, products and equipment. Dr. Hunter

Dr. Gough

Texas Foot & Ankle Clinic / Dr. Jeffrey Radack

8080 State Highway 121 • Suite 200 • McKinney • 469.742.0406 • www.TexasFootClinic.com Dr. Radack and the staff at Texas Foot & Ankle Clinic are committed to providing the highest quality of care, utilizing the latest techniques and advances in the field of podiatric medicine and surgery. Dr. Radack provides a complete range of services for pediatric and adult patients. He specializes in reconstructive foot and ankle surgery, sports medicine, trauma and diabetic limb salvage. Dr. Radack has practiced in Mckinney for 10 years and is located at the Medical Center of Craig Ranch. He attended the College of Podiatric Medicine in San Francisco and completed reconstructive foot and ankle surgery residency at West Houston Medical Center in Houston. He is board certified by the American Board of Podiatric Surgery and a fellow of the American College of Foot and Ankle Surgeons. In his spare time, he enjoys mountain biking, tennis, snow skiing and travel. His wife, Jill, is a pediatric endocrinologist in Fort Worth and they enjoy spending time with their son, Elliot. If you are experiencing foot or ankle problems, call for an appointment today or please visit the website: www.TexasFootClinic.com.

Brookwood Family Practice and Pediatrics 865 Junction Drive • Allen • 214.547.8300

Practicing in Allen since 2005, family physician Adam Smith MD and pediatrician Kimberly Smith MD recently joined their practices to provide the best care for the entire family. Married for fifteen years and with two children of their own, our physicians understand the importance of long-term relationships and continuity of care. Whether it is for an annual checkup or the sniffles, we hope to provide convenient care with a down home feel. We are proud of our newly constructed medical office located just south of Exchange between Watters and Highway 75 at 865 Junction Drive. Our medical family includes family nurse practitioner Happy Muigai NP-C and Sabrina Dorris, CFNP. Call us today for an appointment at 214.547.8300, or feel free to stop by and check out our new office. A lle n I m a g e x A u g u s t 2 0 1 2

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Peter Hazim, DDS

105 N. Alma Dr., Suite 100 • Allen • 972.727.5599 • www.drpeterhazim.com Dr. Peter Hazim’s comprehensive approach to dental care includes the latest technologies in dental implants, crowns, bridges, dentures, veneers and cosmetic dentistry. His practice style makes the patient a part of each stage of their customized treatment. The patient is presented all options in an easy-to-understand manner, which enables them to make informed decisions about their treatment. His office is known for its high-quality customer care and warm environment. Dr. Hazim completed his residency at Loyola University/VA Hospital, Chicago. He has been in practice in Allen since 1999 and in the Dallas area since 1997. Dr. Hazim is a member of both the American and Texas Dental Associations and has completed continuing education courses at the Pankey Institute. Known for his thorough follow-up, great patient rapport and commitment to excellence, Dr. Hazim makes sure that every patient receives the important, individualized attention required for their complete satisfaction. Reflecting his genuine interest in his patients, he states: “The most enjoyable aspect of my job is seeing the joy on my patients’ faces when they are happy with their new smiles.”

Texas Breast Specialists

8080 State Highway 121, Suite 210 • McKinney • 972.562.5999 4716 Alliance Blvd., Suite 180 • Plano • 972.596.8383 • www.TexasBreastSpecialists.com More than 15,000 Texas women will be diagnosed with breast cancer in 2012. It’s important for women to protect themselves and be aware of the signs and symptoms, as early detection is often the key to successful treatment. At Texas Breast Specialists, we combine a personal, compassionate approach to our expertise to help you fight. Texas Breast Specialists is a group of physicians dedicated to diagnosing and treating diseases and disorders of the breast—both cancerous and benign. The group provides a full spectrum of breast care services, including breast imaging and diagnostics, surgical therapy and comprehensive cancer treatment services.

Dr. Lynn Canavan

With offices in McKinney and Plano, Lynn Canavan, M.D., is a board certified breast surgeon, Fellow of the American College of Surgeons, and member of the American Society of Breast Surgeons. Breast cancer patients choose Texas Breast Specialists because of its close affiliation with Texas Oncology, one of the largest cancer treatment networks in the nation. Patients benefit from the resources of Texas Oncology, which enables access to leading-edge technology and groundbreaking clinical trials.

Envision Imaging

1111 Raintree Circle, Ste. 100 • Allen • 972-747-8300 MRI/ MRA/CT/CTA/Ultrasound/X-Ray/Myelograms/Arthrograms/Bone Density. Envision Imaging of Allen is revolutionizing diagnostic imaging by providing unmistakable quality and spectacular service to both patients and physicians. When seeking a diagnosis for an illness or injury, you want trained professionals with the latest in equipment and technology. At Envision Imaging, that is what we provide. Patients can experience our comfortable waiting area with fresh baked cookies and snack bar. We offer flexible hours including evening and weekend appointments, lower outpatient pricing comparable to hospital rates, acceptance of all insurance plans, affordable cash rates and payment plan options to fit your needs. Physicians can rest assured knowing they will receive complete, comprehensive and accurate reports on time by our on-site radiologist. We offer customized protocols with specialty reads, and physicians can view their patients’ images and reports online. STAT reads and call reports are also available upon request. Envision Imaging can take care of all your diagnostic needs. Visit our locations in Allen, Frisco, Plano, Dallas, Mansfield, Ft. Worth or Keller. Because you have a choice in health care, choose Envision Imaging Allen and see how we are making a difference in diagnostic imaging.

Modern Family Vision

906 W. McDermott, Suite 106 • Allen • 972.396.2021 • www.mfvallen.com Modern Family Vision has been serving patients since 2003. Their patients have come to rely on both the personalized attention and the great value that is a staple here. And, a plus is the Patient Loyalty Program that provides loyal repeat patients with greater discounts. The friendly, caring doctors and staff at Modern Family Vision provide exceptional eye care and treatment of eye injuries, diseases and emergencies for adults and children 28 months and older. In addition to providing quality eye care, Modern Family Vision carries a huge selection of frames, lenses, sunglasses and contact lenses that will fit any style or budget. The office also has a 24-hour patient care line that is always answered by the office staff for eye emergencies, making appointments, checking on the status of an order or any other questions you might have. Modern Family Vision does accept medical insurance and even has an in-house insurance specialist who can help patients understand their vision coverage or search for coverage when necessary. In-house short-term financing (no credit needed), or longer-term credit plans are available. Call to schedule your appointment now!

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McDermott Chiropractic

1223 W. McDermott Drive, Suite 70 • Allen • 214.547.1336 • www.mcdermottchiro.com Wellness for All Generations

Voted Best Chiropractor in 2007, 2009 and 2012 by Allen’s Readers Choice, Dr. Jeffrey Goodwin has been serving Allen and the surrounding communities since 1998. Dr. Goodwin opened his practice with the vision of offering optimal chiropractic care to improve the health and wellness in all areas of his patients’ lives. Dr. Goodwin discovered his passion for natural healing when he was cured from a lifetime of migraine headaches in 1992 through chiropractic. As a result of this personal experience, Dr. Goodwin was inspired and motivated to become a Doctor of Chiropractic as a way to help people without the use of drugs or surgery. He graduated from the prestigious Parker College of Chiropractic in 1997. Dr. Goodwin continues to seek and enhance his knowledge of chiropractic and the art of healing the body naturally through numerous continuing education programs and received his Certification in Chiropractic Clinical Neurology (CCCN) in 2003. Dr. Goodwin’s warm and nurturing staff, including his wife and office manager, Laura, consider each patient as family. Along with his excellent chiropractic care, Dr. Goodwin’s licensed and skilled massage therapists (LMTs) use the most effective therapeutic massage techniques. The LMTs are trained to use their skills in both chair and table massage to support the chiropractic adjustments. Dr. Goodwin and his staff believe in the power of chiropractic and the awesome ability the body has to heal itself. Everyone’s circumstances are different, and Dr. Goodwin and his staff are determined to get to the root of the problem and create a personalized chiropractic and wellness plan to suit each patient’s individual needs. Under Dr. Goodwin’s supervision and care, patients report higher functioning, enabling them to enjoy what is important in their lives. Dr. Goodwin’s compassion, devotion to his patients and desire to get each patient out of pain so they can live their life to the fullest, set him apart in this healing art. He and his staff look forward to the opportunity to help you and your loved ones achieve optimal health and wellness.

Maryam Mojdehi-Barnes, DDS, MS

604 S. Watters Road, Suite 150 • Allen • 972.390.1100 • www.AllenOrthodontist.com Dr. Mojdehi-Barnes and her team have been specializing in creating healthy and beautiful smiles for patients of all ages since 1999. They provide their patients and their families with the highest quality of orthodontic treatment in a friendly and professional environment. Dr. Mojdehi-Barnes uses the latest technologies and treatment modalities to customize unique treatment plans that emphasize comprehensive, preventive and interceptive therapy. They focus on patient education and personalized care, and they involve other specialists, as needed, to customize unique treatment plans that address each patient’s specific needs. Dr. Mojdehi-Barnes received her bachelor’s degree in microbiology from Texas A&M University with summa cum laude honors and went on to Baylor College of Dentistry to complete her DDS degree as the top graduating student. She then completed her orthodontic residency and masters’ degree at the world-renowned program of Baylor with top honors. Dr. Mojdehi-Barnes is active in her community and numerous national and local organizations.  To learn more about the practice visit their web site or call for information.

Humam Kakish, MD

1105 N. Central Expwy. MOB II, Suite 2310 • Allen • 469.547.1142 Named a “Best Doctor in Dallas” in D Magazine for nine consecutive years, Dr. Kakish currently holds the position of chief of vascular surgery at Presbyterian Hospital of Dallas. He is known throughout Dallas for his unsurpassed level of care and his use of the latest technological advances in vascular surgery. As a board certified vascular surgeon, Dr. Kakish deals with all aspects of arterial (PAD) and venous disease. His practice includes the latest in minimally-invasive techniques such as balloon angioplasty, stent placement and endovascular treatment for aortic aneurysms. Dr. Kakish has a special interest in treating varicose vein disease. He has one of the largest varicose vein practices in the Dallas area. He offers in-office procedures using laser ablation, radiofrequency and foam sclerotherapy. He provides a comprehensive vascular evaluation using on-site diagnostic ultrasound, which makes treatment simple and efficient. With multiple office locations, access to treatment has become even more convenient to better serve his patients’ needs. A lle n I m a g e x A u g u s t 2 0 1 2

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health & fitness profiles

Vision Source Fairview

1546 E. Stacy Rd., Suite100 • Allen • 214.383.5400 • www.visionsource-fairview.com Vision Source combines advanced eye health care with high fashion frames from leading designers, all in a neighborhood eye care center. Dr. Carey Patrick, O.D and Dr. Shannon O’Hare, O.D. offer comprehensive eye health care for the family using advanced technology such as digital retinal imaging that allows them to detect potential sight-threatening conditions before any symptoms are noticeable. As Therapeutic Optometrists, Drs. Patrick and O’Hare diagnose, treat and co-manage treatment of eye infections, eye injuries, Dry Eye Syndrome, ocular allergies, cataracts and macular degeneration. Both are Certified Glaucoma Specialists.

Dr. Patrick

Specialty services include pediatric eye health and vision development evaluations for patients 6 weeks to 4 years old; sports vision performance evaluations; custom contact lens designs for hard-to-fitpatients; and CRT—Corneal Refractive Therapy—to reshape the patient’s eyes, without surgery, to see well without daytime glasses or contact lenses. Vision Source also offers eyeglasses and sunwear from fashion names like Fendi, Vera Bradley, Calvin Klein, Nautica and Nike. Advanced eye health care, fashion forward designs and family focused eye doctors. That’s the difference at Vision Source.

Dr. O’Hare

Premier Foot and Ankle 6309 Preston Road, Suite 1200 • Plano • 972.424.8999 • www.premierfoot.com 8080 Hwy. 121, Suite 200 • McKinney • 972.359.0733 Dr. Jaryl Korpinen of Premier Foot and Ankle offers the newest technologies for the treatment of foot and heel pain. Podiatherm is a non-surgical, insurance approved treatment using radiofrequency to cure heel pain as well as pain in the ball of the foot called Morton’s neuroma. The EPAT is a non-invasive in-office treatment to heal conditions such as plantar fasciitis and Achilles tendonitis. Although Dr. Korpinen was surgically trained at the Harris County Surgical Residency, he has invested in these new, conservative technologies for better solutions for foot pain without the need for surgery. As a former college basketball player, Dr. Korpinen has a special interest in sports medicine and works closely with various running clubs, triathlon clubs and races. Dr. Korpinen has been recognized by his peers as a D Magazine Best Doctors in Collin County. Premier Foot and Ankle also has on site x-ray, diagnostic ultrasound, treatments for neuropathy and vascular testing diabetics. New technology for the treatment of toenail fungus is now available as well. Please call for an appointment or more information.

Master’s Hand Dental

935 W. Exchange Pkwy., Suite 300 • Allen • 972.359.2822 • www.mastershanddental.com Your Smile. Our Passion. The entire team at Master’s Hand Dental is excited about the latest high-tech developments to make your dental treatment a high-comfort, low-stress experience. Our practice features general dentistry, oral sedation, cosmetic dentistry, whitening, orthodontics, non-surgical periodontal treatment and so much more. With our popular oral sedation dentistry, you can complete your entire dental treatment while you sleep and wake up with a new smile! We pride ourselves in individual service with state-of-the-art equipment and sterilization techniques. Dr. Koons and our caring, knowledgeable staff provide you with a comfortable and warm atmosphere! We would be delighted to welcome you to our office as our new patient!

North Texas Orthopaedics and Spine

4510 Medical Center Dr., Suite 312 • McKinney • 214.592.9955 • NTOSonline.com Dr. Slabisak is Fellowship-trained in diagnosing and treating conditions of the lumbar, cervical and thoracic spine. With his foundation in orthopaedics, he is also skilled in treating most general orthopaedic conditions. Utilizing some of the latest minimally invasive techniques, surgical treatment for spine conditions can result in improved healing times. Treatment plans are specialized for each individual patient, surgical or non-surgical.

Dr. Lessner

Dr. Slabisak

Daniel Gray

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Dr. Lessner is an orthopaedic surgeon with specialty training in sports medicine and arthroscopy. His fellowship included active participation as an assistant team physician for the Cincinnati Bengals and The University of Cincinnati sports teams. Dr. Lessner is trained in all areas of orthopaedic care but his special interests lie in the care of athletes of all ages and levels, as well as advanced arthroscopy and reconstruction of the shoulder and knee. Daniel Gray, P.A.-C. is a graduate of the University of Florida.


health & fitness profiles

Raintree Pediatrics

919 Medical Drive • Allen • 214.644.0280 • www.raintreepediatrics.com Raintree pediatrics is growing up, too! This summer, Raintree Pediatrics becomes Raintree Healthcare with the addition of family practice and sports medicine. Our spacious office near Watters and Exchange will continue to give us the opportunity to provide excellent care in a relaxing and friendly environment for both adult and pediatric patients. Raintree is home to two board-certified pediatricians, Dr. Yuri Cook and Dr. Chad Smith, as well as four other outstanding pediatric providers: Michelle Holwerda, RN, MS, CPNP, Jennifer McLean, MS, PA-C, Beth Godi, RN, MSN, CPN, and Amber Holifield, MS, PA-C. They possess the knowledge and experience both to treat a variety of childhood illness and to guide parents through important decisions regarding the preventive health of children. Joining us this summer are Janelle Hill, MD, PhD, and Jana Brock, MD, FAFP. Dr. Hill practices general family medicine and will be seeing patients of all ages. She specializes in the treatment of both acute and chronic illness, “wellness” visits for adults and travel health. Dr. Brock practices primary care sports medicine. She sees athletes of all ages and abilities for the management of musculoskeletal injuries, concussions and all other sports-related conditions. Raintree Healthcare will continue to offer comprehensive services—same-day sick appointments, complete vaccinations and preventative medicine for international travel, on-site blood draws and lab work, extended winter hours, early seasonal flu vaccinations, after hours nurse triage by phone, and Saturday morning pediatric urgent care. “Meet the Doctor” night is the first Monday of each month. Give us a call and come meet our new providers!

Title Boxing Club

300 N. Greenville Ave. • Allen • 972.370.6985 • www.titleboxingclub.com 5080 Virginia Parkway • McKinney • 214.856.7007 Title Boxing Club is coming to Allen! You’ll find the latest boxing and kickboxing fitness club in a convenient location. You can join now for no enrollment fee—that’s a $99 value that is limited to the first 100 customers! Inside, you’ll discover a heavy bag station with over 50 heavy bags. Like the clubs before it, members can burn up to 1,000 calories an hour with the Power Hour, explosive total body boxing and kickboxing workouts taught in groups. Certified Title Boxing Club trainers help people of all fitness levels get the most out of their 60-minute workout. Title Boxing of Allen will also offer free weights and cardio equipment. All necessary equipment is available for sale or loan in the retail area of your local Title Boxing Club. You can learn more about the new club by calling 214.856.7007 or finding Title Boxing Club Allen on Facebook. Your first shot is free so you’ve got nothing to lose but pounds and inches! Get to the Title Boxing Club near you now. This Title Boxing Club is an independently owned and operated fitness franchise of Polar Bear, LLC.

Stacy Ponder-Terry, Orthodontist, DMD, MS 1505 W. McDermott Drive #145 • Allen • 214-736-3605 www.ponderterryortho.com

Dr. Terry is a native of Hattiesburg, Mississippi. She earned her Bachelors of Science in Chemistry from Milsaps College. She completed her dental school training at the University of Mississippi School of Dentistry, where she finished at the top of her class. It was there where Dr. Terry made history becoming the first African American female to be accepted into an orthodontic specialty program. She completed her specialty training at one of the country’s top orthodontic programs, the University of Michigan. During her residency, Dr. Terry was named a Charley Schultz Residence Scholar for her distinguished thesis project on External Root Absorption. A past orthodontic patient herself, Dr. Terry is committed to providing the best patient care possible. Dr. Terry closely listens to her patient’s concerns to develop individualized treatment plans. Dr. Terry currently lives in Allen with her husband Ryan and Shitzu, Gracey. A lle n I m a g e x A u g u s t 2 0 1 2

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health & fitness

Heel pain? by Dr. Jeffrey M. Radack

Heel pain is one of the most common problems seen in podiatric practice. It is most often caused by plantar fasciitis, a condition sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, nerve irritation or, rarely, a cyst. Because there are several potential causes, it is important to have heel pain properly diagnosed.

What Is Plantar Fasciitis?

Plantar fasciitis is an inflammation of the band of tissue (the plantar fascia) that extends from the heel to the toes. In this condition, the fascia first becomes irritated and then

inflamed at its insertion on the heel bone, resulting in heel pain. Pain can also occur in the arch of the foot.

Causes

The most common cause of plantar fasciitis relates to faulty structure of the foot. For example, people who have problems with their arches, either overly flat feet or higharched feet, are more prone to developing plantar fasciitis. Wearing non-supportive footwear on hard, flat surfaces puts abnormal strain on the plantar fascia and can also lead to plantar fasciitis. This is particularly evident when one’s job requires long hours on the feet. Obesity may also contribute to plantar fasciitis.

Symptoms

Symptoms of plantar fasciitis are: • Pain on the bottom of the heel • Pain in the arch of the foot • Pain that is usually worse upon arising • Pain that increases over a period of months People with plantar fasciitis often describe the pain as worse when they get up in the morning or after they’ve been sitting for long periods of time.

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After a few minutes of walking, the pain decreases because walking stretches the fascia. For some, the pain subsides but returns after spending long periods of time on their feet.

Diagnosis

A diagnosis requires a thorough medical history and taking an examin­ ation of the foot. Throughout this process, all possible causes for heel pain other than plantar fasciitis are ruled out. In addition, diagnostic imaging studies such as x-rays or other imaging modalities may be used to distinguish the different types of heel pain. Sometimes heel spurs are found in patients with plantar fasciitis, but these are rarely a source of pain. When they are present, the condition may be diagnosed as plantar fasciitis/heel spur syndrome.

Non-Surgical Treatment

Treatment of plantar fasciitis begins with first-line strategies, which you can begin at home: • Avoid going barefoot. When you walk without shoes, you put undue strain and stress on your plantar fascia.


• Stretching exercises. Exercises that stretch out the calf muscles help ease pain and assist with recovery. • Ice. Putting an ice pack on your heel for 20 minutes several times a day helps reduce inflammation. Place a thin towel between the ice and your heel; do not apply ice directly to the skin. • Limit activities. Cut down on extended physical activities to give your heel a rest. • Shoe modifications. Wearing supportive shoes that have good arch support and a slightly raised heel reduces stress on the plantar fascia. • Medications. Oral nonsteroidal antiinflammatory drugs (NSAIDs), such as ibuprofen, may be recommended to reduce pain and inflammation. Heel pain that does not respond to the above may require one or more of the following: • Padding and strapping. Placing pads in the shoe softens the impact of walking. Strapping helps support the foot and reduce strain on the fascia. • Orthotic devices. Custom orthotic devices that fit into your shoe help correct the underlying structural abnormalities causing the plantar fasciitis. • Injection therapy. In some cases, corticosteroid injections are used to help reduce the inflammation and relieve pain. • Removable walking cast. A removable walking cast may be used to keep your foot immobile for a few weeks to allow it to rest and heal. • Night splint. Wearing a night splint allows you to maintain an extended stretch of the plantar fascia while sleeping. This may help reduce the morning pain experienced by some patients. • Physical therapy. Exercises and other physical therapy measures may be used to help provide relief.

surgical treatment, a small percentage of patients may require surgery. If, after several months of non-surgical treatment, you continue to have heel pain, surgery will be considered.

Long-term Care

No matter what kind of treatment you undergo for plantar fasciitis, the underlying causes that led to this

condition may remain. Therefore, you will need to continue with preventive measures. Wearing supportive shoes, stretching and using custom orthotic devices are the mainstay of long-term treatment for plantar fasciitis. v Jeffrey Radack, DPM, FACFAS, practices at Texas Foot & Ankle Clinic in McKinney.

When Is Surgery Needed?

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At Modern Family Vision, patients receive both personalized attention and great value. Their family oriented doctors and staff provide quality optical care such as eye exams and contact lens fittings, and the treatment of eye injuries, diseases and emergencies. “Our opticians have over 75 years of combined experience and are ready to provide top-notch care to anyone who walks through our doors,” says Practice Administrator Kim Slaughter-Miller. “We have doctors who focus on contact lenses and are great at helping people who may have thought they couldn’t wear contacts in the past, simply because they never found the right ones, and who focus on pediatric care.” The entire staff undergoes routine continuing education and

weekly meetings to ensure that they’re up-to-date on the latest technologies and skills in the field. In addition to providing quality optical care, Modern Family Vision carries a huge selection of frames, lenses, sunglasses and contact lenses to fit any style and budget, all of which can be individually customized. “We have over 1500 frames in the office; everything from $49 budget eyewear all the way up to jeweled frames that costs thousands of dollars,” Kim says. “So, we’re sure to have just what you’re looking for. And of course, if you’re looking for something in particular that we don’t carry, we can special order it for you, without being limited to particular brands or manufacturers.”

Personal Attention In patient surveys conducted by Modern Family Vision, the most common response as to why their patients chose the office for their eye care needs is because of the personal attention they provide. “We survey our patients all the time to make sure we’re meeting their needs,” Kim says. “The number one thing we hear is that people can tell that we’re a family-owned business, that we’re very personable and that we all like what we do.” One example of that personal touch is the office’s 24-hour patient care line. This phone line is always answered by someone from the office, not an answering service, and can be used for (but isn’t limited to) eye emergencies and for more


mundane tasks such as making appointments or checking on the status of an order. “We know that people are busy and that they may not always be able to call during business hours,” Kim says. “So if you remember at 8 o’clock at night that you need to find out if you’re glasses are ready, you can call right then and someone will be able to help you. It’s convenient and it gives people peace of mind.” In addition to their great selection, Modern Family Vision offers a “Best Price Guarantee” which means that their patients will always get the best price possible on their particular eyewear. The office features the in­dus­ try’s top technology, including an on-site lab, which in some cases can have your glasses ready within two to 24 hours. “We offer the latest 100 percent HD digital technology so we can customize a lens based on your frame selection, your prescription and your facial measurements, which is something that’s very unique,” Kim adds.

Alexandra Parkey is the winner of our model search. To learn more please visit www.mfvallen.

They’ll even deliver products to you if you have a hard time getting to the office during business hours. “I’m not talking about just sending a delivery person over, but an actual optician who will bring your glasses or contact lenses to you and watch you try them on to make sure they fit,” Kim says. “That’s the kind of personal attention we like to provide.”

Taking care of patients While some businesses offer perks only to new customers, the staff at Modern Family Vision prefers to reward their loyal, long-term patients. “It never made sense to me why a company would offer specials that are only for new people,” Kim explains. “We believe that if you treat your current patients well, that’s how you’ll get those new patient referrals.” This is evident in their Patient Loyalty Program, in which loyal repeat patients earn greater discounts with the office. They also sponsor contests and giveaways on their Facebook page—with prizes ranging from

eyewear to NASCAR tickets to iPads. “This is just another way we can give back and say thanks to our patients,” Kim adds. The doctors at Modern Family Vision treat both adults and children ages 28 months and older. Their specialized, comprehensive pediatric exams are especially important because many eye problems found in early childhood can be corrected, if they’re caught in time. That is why all children should be seen by an optometrist before age 4, Kim explains. The office does accept medical insurance and even has an in-house insurance specialist who can help patients understand their vision coverage or search for coverage is necessary. They can provide in-house short-term financing (no credit needed) or longer-term credit plans. Modern Family Vision, in business since 2003, is located in the Twin Creeks Village Shopping Center at the northwest corner of US 75 and McDermott Drive. For more information, please call or visit our website.

Modern Family Vision 906 W. McDermott Drive, Suite 106 z Allen

972.396.2021 z m f v a l l e n . c o m .


Boxing– the old, new full body workout by Stacey Gregory

Boxing and kickboxing are growing in popularity. Why? Because it’s a true full body workout. There’s

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nothing quite like hitting a heavy bag to tone muscles, burn fat and relieve stress. Retired professional

boxer and promoter Danny Campbell has been boxing all his life, and knows the key to healthy living is a balanced workout. Campbell is quick to point out boxing workouts are not new. In fact, the workout has been around for centuries. It is becoming mainstream with fitness clubs capitalizing on the workout that builds champions. Boxers don’t lift weights or target muscle groups to get fight-ready, they shadow box and stretch to get muscles loose. They hit speed bags and double end bags and heavy bags to perfect technique and speed before they ever enter a ring. The results are lean bodies with tight and toned muscles—the very figure women strive for when bikini season comes around. “Boxing fitness clubs are bringing the centuries old training techniques to people who have no interest in fighting, but want to build up their endurance and have a chiseled, sculpted body. Flat abs, lean muscles with tone and definition—that’s what you’ll get when you put on some gloves and hit a heavy bag,” emphasizes Campbell.


The boxing workout begins with the proper stance and balance, critical for leverage. To throw a proper punch, you must be on the balls of your feet with knees bent so you can use your hips to twist the body into the punch. As you turn and throw a punch your legs engage, beginning with your quads, up through your hamstrings to your glutes and through your back, as the arm extends from your forearm to your triceps to your deltoid through to your lat muscle—the entire body is working. Campbell says, “Boxing is one of the few workouts I’ve done that works every muscle fiber in the body at one time. When you run on a treadmill or lift weights, you’re isolating muscle groups. With boxing, you use every fiber to throw a proper punch.” As you throw combinations in a boxing workout, you work each side of the body. And unlike shadow boxing, if you hit a heavy bag the vibration and shock of the blow sends blood throughout your whole body and each muscle fiber. The impact of hitting a 120-pound heavy bag increases bone density, increases blood flow to your internal organs, and strengthens your core. Add cardio to the mix and you’ve got a total body workout. If burning calories and losing weight is your goal, the intensity of boxing for one hour can burn up to 800-1000 calories, depending upon your fitness level. Compare this to the calories that are burned when several other activities are performed by a 160-pound individual that works out for one hour, and you can see the difference. Per the Mayo Clinic, because 3,500 calories equals approximately 1 pound (0.45 kilogram) of fat, you need to burn 3,500 calories more than you take in to lose 1 pound. So if you cut 500 calories from your diet each day, you would lose about 1 pound a week (500 calories x 7 days=3,500 calories). Because of changes that occur in the body over time, however, calories may

need to be decreased further to continue weight loss. “If you’ve ever run, you know your armpits sweat, maybe your head.

But when you hit it hard in a boxing workout, your entire body perspires, even the lower extremities like the calf. You know it’s a full body work­

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out when your whole body sweats,” adds Campbell. Not only will you burn calories with a boxing workout, you’ll release stress. According to Campbell, when you hit a heavy bag the body releases

endorphins that clear the brain like blood cleans out the body. And when you’re engaged with a heavy bag working one-two combinations, you don’t have time to think about anything else.

“You’ll get lost in the workout,” says Campbell. “You can’t think about the report that’s due on Monday morning, or the meeting that you missed or the housework that needs to be done. All your concentration is on throwing the right punch, which in turn, helps you release all of this mental anguish built up throughout the day. Try to go eight, three-minute rounds in a boxing workout. You’ll be so fatigued you can’t possibly dwell on life stresses.” The more workouts that you complete, the more you will also increase your self-confidence. This self-confidence will not only be present in the gym while you are working out, but it will also filter into your every­ day tasks at work, home and in your relationships. You will approach life with a can do attitude, and with the mindset that no mountain is too tall! Take it form a retired pro. Simply hitting a bag can help your body and your mind. If you’re willing to step up to a heavy bag and learn to throw a punch or two, you’ll free your mind to a healthier way of life. v Stacey Gregory is the creative and communications director at Title Boxing Club.

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Summer pool safety tips for parents by Dr. Jenna O’Brien

It’s summertime in Texas. For most of us that means no school, family vacations, sleeping in and lots of swimming! While swimming can be one of the most fun parts of the summer for kids, it is important to keep in mind some rules for keeping our little ones safe. Drowning prevention will always be very near to my heart, because of a patient who drowned in her family’s pool while her parents thought she was napping. Did you know one of the leading causes of death in small children is drowning? Children of all ages must be supervised by an adult the entire

time they are near a pool or body of water. Even if you don’t have a deep pool, keep in mind that infants and toddlers can drown in just a few inches of water. That means that even a small plastic play pool needs to be emptied when not in use. If you do have a pool, you probably know that swimming pools should be fenced in on all four sides with a fence that is at least four feet tall. The vertical slats should be no more than four inches apart. The fence should be climb-proof with no handholds or footholds, and no lawn furniture against it that could assist a

child in climbing over the fence. The gate should be self-closing and selflatching. Always keep the gate locked and keep the pool water clean. The American Academy of Pediatrics advises swimming lessons for children four years and older. In addition to making sure your children know how to swim, insist that everyone enjoying the pool follow these few simple rules: • No running on the pool deck, and no diving in a pool that is not deep enough. • No tricycles or other riding toys, and no electric appliances near the pool. • Keep toys away from the pool when not in use. • Keep a phone near the pool so that you don’t have to leave to answer it, and so that it is available to call 911 in case of emergency. It is a good idea to learn CPR and keep your certification up to date. And remember, if your child goes missing— LOOK IN THE POOL FIRST! v Dr. Jenna O’Brien practices at TLC Pediatrics in Allen.

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alance in a busy Creating bbalance world by Jennifer Slingerland Ryan

It’s a sad, though common, state of affairs. I see it in my office, hear about it from my friends, and at times I even struggle with it myself. In fact, it seems to have become an epidemic among women, especially those with children. I’m not talking about weight issues, marital strife or financial concerns. No, I’m talking about none other than…balance. Women today wear about a billion different hats—mother, wife, daughter, friend, pro­f essional, church volunteer and play date organizer to name only a few. It is no surprise that the role most often neglected is that of self. Think about it. When we take care of someone else—attend our daughter ’s softball game, make dinner for the family, volunteer at school or attend a team meeting at the office—many others get their needs met. But by meeting the demands of others, we sacrifice taking care of ourselves. In other words, putting everyone’s needs above our own sometimes seems like the only negotiable option. Unfortunately, it’s not quite as negotiable as you may think. You may not feel the short-term effects of choosing other activities over self-care. You may even promise some future “me time” that you never get around to. What you don’t realize is that each time you

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“bail out” on yourself, you tip the scale and life becomes even more unbalanced. Deep inside something feels incredibly “right” when you nurture and care for your own needs and wants. You feel cared for, loved and watched over, as if you are your own ideal mother. And just like a plant that is tended to, you grow, thrive and remain healthy. The opposite is also true. Neglect leads to feelings of resentment, exhaustion and un­­h ealthy habits. There is no step-by-step program that leads to achieving the balance between caring for others and caring for yourself. Instead, there needs to be a regular “carving out” of time that allows the “down time” you need. Assuming that someday you’ll have more time is wishful thinking. Balance requires a “just do it” attitude, even when you feel guilty or as if you’re cheating others. We women can’t sustain a busy life when we neglect the machine that handles all the business. Making yourself a priority is like spending quality time with a child; that time and energy creates a strong relationship that can handle rough patches. Without that time, rough patches become huge holes in the road of life. To answer the question, “When do I get taken care of?” the answer is simple. When do you want to get taken care of? If not now, when? No matter what it takes to create time to take care of yourself, do it. And if you can’t create time, just take it! You may even have to do what a good friend does. She literally writes “spontaneous time” in a 3-hour block on her calendar, and that appointment is 100% non-negotiable. Jennifer Slingerland Ryan, M.Ed., LPC-S practices in Allen at I Choose Change. A lle n I m a g e x A u g u s t 2 0 1 2

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B U S I N E S S C A R D S

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