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are a few tips:
Stay hydrated  Drink
at least 8 glasses of water per day. It helps your body to burn fat efficiently.
Green tea  It
is excellent anti-oxidant that lowers the absorption of fat through intestinal track
Warm water + honey + lemon juice  This
concoction aids in digestion, cleanses urinary tract and boosts energy levels.
Plain yogurt  The
probiotics in yogurt optimizes digestion and the breakdown of fat.
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