Aquatics Ages 6 months and older City of Allen Swim Team (COAST) Offered by Don Rodenbaugh Natatorium
Competitive Stroke Clinic BEGINNER STROKE CLINIC
Swimmers will work on developing proper technique through a variety of drills for each of the four competitive strokes. Pre-requisite: 25 yard freestyle; 25 yard backstroke; 25 yard breaststroke; 25 yard butterfly (DRN Staff) AGE: 6-17 | COST: $40 (Members) / $50 (Non-Members) LOCATION: Competition Pool/DRN 23571, T/TH, 4/26-5/19, 7:30PM-8:00PM 23572, T/TH, 6/07-6/30, 7:30PM-8:00PM 23573, T/TH, 7/05-7/21, 7:30PM-8:00PM 23574, T/TH, 7/26-8/11, 7:30PM-8:00PM
INTERMEDIATE STROKE CLINIC
Swimmers will continue to develop their technique for all four strokes. Flip turns and block starts are also introduced. Pre-requisite: 50 yard freestyle, 50 yard backstroke, 50 yard breaststroke, 50 yard butterfly. (DRN Staff) AGE: 6-17 | COST: $50 (Members) / $60 (Non-Members) LOCATION: Competition Pool/DRN 23575, T/TH, 4/26-5/19, 8:00PM-8:45PM 23576, T/TH, 6/07-6/30, 8:00PM-8:45PM 23577, T/TH, 7/05-7/21, 8:00PM-8:45PM 23578, T/TH, 7/26-8/11, 8:00PM-8:45PM
ADVANCED STROKE CLINIC
This course is for advanced swimmers and will refine stroke technique with an emphasis on interval training and endurance. Pre-requisite: 150 yard freestyle; 100 yard backstroke; 100 yard breaststroke; 75 yard butterfly (DRN Staff) AGE: 6-17 | COST: $60 (Members) / $70 (Non-Members) LOCATION: Competition Pool/DRN 23579, T/TH, 4/26-5/19, 7:30PM-8:45PM 23580, T/TH, 6/07-6/30, 7:30PM-8:45PM 23581, T/TH, 7/05-7/21, 7:30PM-8:45PM 23582, T/TH, 7/26-8/11, 7:30PM-8:45PM
AQUATICS PROGRAMMING See the full list of Aquatics programming for ages 6 months and older by visiting the link or scanning the QR Code using your phone's camera
Scan the QR Code using your phone's camera
LifeInAllen.org/ Aquatics I N A L L E N 47
