Beauty From the Inside Out

Beauty from the Inside Out A Notebook of Beauty Tips & Information for the Child of Sarah

By JoAnn McCleod This Notebook is for You to Keep • Take Notes/Refer to When Needed • Add On Too

JoAnn McCleod

Contact Information

Email: jamccleod@gmail.com

Table of Contents

Beauty from the Inside Out !

2

Chapter One: General Information

2

Beauty From the Inside Out

2

Beauty from the Inside Out!

3

Chapter Two: Hygiene

3

Before Makeup You Need a Clean Canvas

3

Tips for Keeping Fresh a Daisy All Day

4

A Suggested List of Products that You May Find Helpful

4

Beauty from the Inside Out!

6

Chapter Three: Quick Tips On Eye Shadow Brows & Lips

6

Quick Tips on Applying Eye Shadow

6

Quick Tips on Making Your Brows Beautiful

7

Quick Tips on Making Your Lips Speak Without Talking

7

JoAnn McCleod

Contact Information

Email: jamccleod@gmail.com

Beauty from the Inside Out A Notebook of Beauty Tips & Information for the Child of Sarah CHAPTER ONE: GENERAL INFORMATION

Beauty Comes in all Shades, Colors, Ages and Sizes

The Word of God says, that we are “fearfully and wonderfully made” Psalm 139:14. If we believe that then we are all beautiful and uniquely made by God. One of a kind masterpieces that God when finished His creation of us said it is good. So we need to look at ourselves daily and say what God has created from head to toe is beautiful and good in our own eyes. We must love ourselves first before we can truly love others.

Beauty From the Inside Out Respecting and loving yourself can be hard when society says that we must look like this or that to be beautiful. I say in order to truly be beautiful you must believe it in your heart. Beauty is not just your outward appearance it is all the wonderful nuances that make you uniquely you. The way you walk, the way you talk, your smile and the person that your are heart, soul and spirit.

Sarah’s enter beauty was in harmony with her outer beauty. Because of that harmony she was renewed and sustained in her old age and men young and old desired her. Her harmony of beauty inside and out is the legacy that we inherited as being Sarah’s Daughters.

Beauty from the Inside Out A Notebook of Beauty Tips & Information for the Child of Sarah CHAPTER TWO: HYGIENE

Before Makeup You Need a Clean Canvas Sarah’s Daughter’s are women that are in harmony spiritually as well as physically. We are one of a kind priceless paintings and with that being said we have to prep the canvas before adorning it with fragrances and color. It is no need to put on makeup and perfume if the body and facial

Natural Beauty Begins with Cleansing the Body and Establishing Your Signature Fragrance

canvas is not clean. It is several ways to cleanse the face and body. I give a suggested regiment for cleansing the body in the next section called Tips for Keeping Fresh a Daisy All Day. When cleansing the face if you wear makeup it is very important to remove all old makeup before applying new. I suggest using a make remover or a non-harmful oil such as Olive Oil. I like to use Olive Oil because it removes all make up even waterproof mascara while conditioning my facial skin. I then use tissue to remove the makeup and oil from my face. Then I use a facial cleanser such as St. Ives Facial Anti-Aging Facial Cleanser it has Alpha Hydroxy things in it to help exfoliate my skin and keep me looking young. I have also used and it is good the Mary Kay facial cleansing regiment whatever works for you as long as your face is clean and ready for makeup. I then dry my face well and put on a facial moisturizer I love to use Organic Pure Coconut Oil it is very good for your skin and it absorbs deep and quickly leaving your skin dewy and ready for makeup application.

Tips for Keeping Fresh a Daisy All Day After you have cleansed your body from head to toe it is extremely important to use these tips so you can stay fresh all day. After taking a shower or bath before you dry off it is good to use a good body oil before you get out, some suggestions are Neutrogena Body Oil, Olive Oil or Burt's Bees - Bath & Body Oil with Lemon & Vitamin E. It helps lock in moisture as well as add the second layer of staying fresh all day (the first layer is cleansing the body). After drying off it is good to add another moisturizer like a lotion or body butter all over. This is when layering of the same fragrance is important, to help with this Bath and Body Works has several products that will allow you the option to buy layering products such as shower gels, lotions, body sprays and body butters in the same fragrance. When using the same fragrance in different components of your cleansing and dressing regiment it allows the fragrance to last all day.

Some other tips that maybe helpful, deodorant is not just for your armpits it is for all areas of your body that have folds of skin that sweat. Some suggested places to use deodorant other than your armpits are under your breast to help keep your dry from sweating, in between your love handles, under your belly, behind your knees and in your navel. I suggest using a solid deodorant not a roll on liquid.

If you have a navel that goes in then this is a good tip for you, make sure you cleanse your navel in the shower or bath to make sure it is dry afterwards use a double-headed Q-tip to go inside to dry it well. When that is done to make sure it stays fresh all day use another Q-Tip and roll it over the solid deodorant and then swirl the Q-Tip around inside your navel it will keep it fresh and dry all day. Another tip to help your perfume last longer put a little deodorant behind your ears and on those spots you put perfume first then use your signature fragrance it will last longer. Lastly before you walk out the door spray some perfume up in the air and walk in it the fragrance will fall in your hair and so you will be fresh as a daisy from head to toe all day.

A Suggested List of Products that You May Find Helpful Mary Kay Facial Cleansing System, Mary Kay Satin Hands and Feet, Mary Kay Make Up Remover, Olive Oil, Neutrogena Body Oil, Burt's Bees - Bath & Body Oil with Lemon & Vitamin E, Organic Pure Coconut Oil, Witch Hazel, All of the St. Ives Products for Face and Body, Dove Body Wash, Pure Shea Butter, Anti-Aging Products for Body and Face, Vaseline Intensive Care Bath Body Beads, A Pedicure and Manicure Set, Bath and Body Works Products,

Victoria Secret Perfumes and Body sprays, Mary Kay Lipsticks, Lip glosses and other helpful products. E.L.F. products, the website is http://www.eyeslipsface.com, for senior women I suggest Signature Club A Products they are excellent products for older women that want and need a little lift and tuck without having to go get surgery, these products are on http:// www.hsn.com online and on the shopping network channel HSN Channel 53 on Cox Cable.

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Beauty from the Inside Out A Notebook of Beauty Tips & Information for the Child of Sarah CHAPTER THREE: QUICK TIPS ON EYE SHADOW BROWS & LIPS

Quick Tips on Applying Eye Shadow When putting on eyeshadow it so many different ways to add color to the lids of your eyes. Below are some illustrations that maybe a help in guiding you to a look that works for you:

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Quick Tips on Making Your Brows Beautiful Looking at the above guide for brows you see that the enter line that is at the inside of the eye suggest where your brows should start the middle line that goes through the pupil suggest where you eyebrows highest arch point should be and the outer line that is on the outside the eye shows you where you eyebrows should end. If your eyebrows are thin and shallow looking us a eyebrow pencil or eyebrow powder to help in making them look fuller and more defined. If they are full and bushy use a brow tamer you can find them in the make up section of most stores it looks like mascara but it has no color and it helps wrangle you brows in looking great.

Quick Tips on Making Your Lips Speak Without Talking

It is important that you moisturize your lips that is foundational in taking care of your lips. If you are not a lipstick person make sure that you use a lip balm that keep you lips moist, healthy and have a SPF sunscreen of at least 15. If you want a little change use a tinted lip balm or tinted lip gloss that moisturizes. Now when using lipstick daily and you want to use one color find a neutral color that looks well with your complexion. I always suggest earthtones because they always go with whatever your wear.

When wearing makeup for a daily look use a neutral lip color it does not matter if it is lipstick or lip gloss. If your want to bring out your eyes when wearing makeup then play down your lips. If you want to showcase your lips then minimize your eye make up. If you want to showcase your entire face then coordinate your eyeshadow, eyeliner, blush and lip color to match each other.

When in don’t go monochromatic in your color scheme. If you are just starting out wearing makeup then go with earth tones first as your foundational set of colors then build your color wheel.

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