Alphamega style

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Δ∂ÀÃO™ 12: ΟΚΤøμƒπ√™ 2010

FASHION winter trends

TA•I¢

winter travel

MAKE-UP

¯ÂÈ̈ÓÈ¿ÙÈÎÔ winter glam

COMPETITION ÎÂÚ‰›ÛÙ ÌÈ· ÙËÏÂfiÚ·ÛË! win a TV

∫∏¶√™ ʈÙÈÛÌfi˜ garden lights

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DEAR FRIENDS

∞Á·ËÙÔ› Ê›ÏÔÈ

Once again, in this issue, we bring you a selection of family-oriented articles and helpful advice on a whole range of issues, not forgetting of course, our own ALPHAMEGA news.

ΔÔ ÂÚÈÔ‰ÈÎfi Ì·˜ ÁÈ· ·ÎfiÌ· ÌÈ· ÊÔÚ¿ ÊÙ¿ÓÂÈ ÎÔÓÙ¿ Û·˜ Ì ÏÔ‡ÛÈ· ‡ÏË ÁÈ· ‰È¿ÊÔÚ· ı¤Ì·Ù· Î·È ‚‚·›ˆ˜ Ù· Ó¤· ÙˆÓ ÀÂÚ·ÁÔÚÒÓ Ì·˜.

For those of you who are planning a winter break, we suggest some fabulous locations for you to consider.

With great shopping and sightseeing, the European capitals of Brussels and Rome are both perfect for an extended weekend. If you enjoy winter sports, Bulgaria offers some great resorts at very competitive prices - and for those who don’t, we suggest you head for the tropical shores of Bali.

Our family features include some interesting information on children’s nutrition from Clinical Dietician-Nutritionist, Maria Tzirkalli, who explains the importance of a healthy breakfast. In our previous issue our psychotherapist, Persa Korfiati, talked about how to cope when your child is the victim of bullying. In this issue, Persa continues on the same theme but from a different angle – what if your child is the bully?

∞Ó ÚÔÁÚ·ÌÌ·Ù›˙ÂÙ ٷÍȉ¿ÎÈ ÛÙÔ Â͈ÙÂÚÈÎfi ̤۷ ÛÙÔ ¯ÂÈÌÒÓ·, ÂÈÛËÁԇ̷ÛÙ ӷ ‰ÔÎÈÌ¿ÛÂÙ ÎÔÓÙÈÓÔ‡˜ Î·È Ì·ÎÚÈÓÔ‡˜ ÚÔÔÚÈÛÌÔ‡˜. ∂˘Úˆ·˚Τ˜ ÚˆÙ‡ԢÛ˜ fiˆ˜ ÔÈ μڢͤÏϘ Î·È Ë ƒÒÌË Â›Ó·È È‰·ÓÈΤ˜ ÁÈ· Ó· ·ÔÏ·‡ÛÂÙ ٷ „ÒÓÈ· Û·˜, ¤ÛÙˆ Î·È ÁÈ· ¤Ó· ÙÚÈ‹ÌÂÚÔ. ∞Ó Â›Û·ÛÙ ϿÙÚÂȘ ÙˆÓ ¯ÂÈÌÂÚÈÓÒÓ ÛÔÚ, ÙfiÙ ‰È·Ï¤ÍÙ μÔ˘ÏÁ·Ú›·, ÁÈ· ÂÍ·ÈÚÂÙÈΤ˜ ›ÛÙ˜ ¯ÈÔÓÔ‰ÚÔÌÈÒÓ Î·È Ê·ÓÙ·ÛÙÈο ı¤ÚÂÙÚ· Ô˘ ‰ÂÓ ¤¯Ô˘Ó Ù›ÔÙ· Ó· ˙ËϤ„Ô˘Ó ·fi ¿ÏϘ ¯ÒÚ˜ Î·È Û ÙÈ̤˜ Ôχ ÚÔÛÈÙ¤˜. ∞Ó ı¤ÏÂÙ fï˜ Ó· ‚Ú›Ù ηÏÔηÈÚ¿ÎÈ, ÙfiÙ ÙÔ ª·Ï› Â›Ó·È fiÙÈ Ú¤ÂÈ…ı¿Ï·ÛÛ·, ‹ÏÈÔ˜ Î·È ·fiÏ·˘ÛË! ∏ ÎÏÈÓÈ΋ ‰È·ÈÙÔÏfiÁÔ˜ Ì·˜ ª·Ú›· Δ˙ÈÚηÏÏ‹, ‰›ÓÂÈ ÔχÙÈ̘ ÏËÚÔÊÔڛ˜ ÁÈ· ÙË ÛËÌ·Û›· ÂÓfi˜ ÛˆÛÙÔ‡ ÚÔÁ‡̷ÙÔ˜. ∏ „˘¯ÔÏfiÁÔ˜ Ì·˜ ¶¤ÚÛ· ∫ÔÚÊÈ¿ÙË, Û˘Ó¯›˙ÂÈ ÙË Û˘˙‹ÙËÛË ÁÈ· ÙÔÓ ÂÎÊÔ‚ÈÛÌfi Ô˘ ·ÔÙÂÏ› ÛÔ‚·Úfi Úfi‚ÏËÌ· ÁÈ· ÌÂÁ¿ÏÔ ·ÚÈıÌfi ·È‰ÈÒÓ, ·fi ‰È·ÊÔÚÂÙÈ΋ ÁˆÓÈ¿ ·˘Ù‹ ÙË ÊÔÚ¿.

For TV fans, we managed to find a time in the hectic schedule of Anna-Maria Eftychiou to talk about her views on work, friends and travel plans.

∏ Û˘Ó¤ÓÙ¢ÍË Ì·˜ Ì ÙËÓ ÕÓÓ·-ª·Ú›· ∂˘Ù˘¯›Ô˘, ʤÚÓÂÈ ÛÙÔ Êˆ˜ ‰È¿ÊÔÚ˜ Ù˘¯¤˜ Ù˘ Â·ÁÁÂÏÌ·ÙÈ΋˜ Ù˘ ˙ˆ‹˜ ηıÒ˜ Î·È Ù· ÌÂÏÏÔÓÙÈο Ù˘ Û¯¤‰È·.

For the followers of fashion we take a look at the latest trends to help light up your lives - and for our gardening fans, our horticulturist Sakis Kazamias, suggests ways to light up your garden! Our Motoring Editor, Sean Chamberlain, tells us what to expect from this year’s Cyprus Rally, and gives the lowdown on the new Ford Focus as well as MINI news.

Ÿˆ˜ ¿ÓÙ·, ÔÈ ·Á·Ë̤Ó˜ ÛÂÏ›‰Â˜ Ù˘ Ìfi‰·˜ Î·È Ô ™¿Î˘ ∫·˙·Ì›·˜ Ú›¯ÓÂÈ ÊÒ˜ ÛÙÔÓ Î‹Ô Û·˜! √ ·˘ÙÔÎÈÓËÙÈÎfi˜ Ì·˜ Û˘ÓÙ¿ÎÙ˘ Sean Chamberlain, ·Ó·Ï‡ÂÈ ÙÔ ÊÂÙÈÓfi FxPro ƒ¿Ï˘ ∫‡ÚÔ˜ Î·È ·ÚÔ˘ÛÈ¿˙ÂÈ ÙÔ Ó¤Ô Focus Ù˘ Ford ηıÒ˜ Î·È Ó¤· ÁÈ· ÙÔ ªπ¡π.

Our chef, Giorgios Giorgiou, brings some new ideas for your Christmas table and, if you’re feeling lucky, don’t forget to have a go at our latest ALPHAMEGA competition - you could win yourself a new TV!

ªËÓ Í¯¿ÛÂÙ ÙÔ ‰È·ÁˆÓÈÛÌfi Ì·˜ Î·È ÙËÓ Â˘Î·ÈÚ›· Ó· ÎÂÚ‰›ÛÂÙ ÌÈ· ÙËÏÂfiÚ·ÛË 32’’.

I wish you all a merry Christmas and a very happy, healthy and prosperous New Year.

√ ™ÂÊ Ì·˜ °ÈÒÚÁÔ˜ °ÂˆÚÁ›Ô˘, ÚÔÙ›ÓÂÈ Î¿ÙÈ ‰È·ÊÔÚÂÙÈÎfi ÁÈ· ÙÔ ÁÈÔÚÙÈÓfi ÙÚ·¤˙È!

∂‡¯ÔÌ·È Û fiÏÔ˘˜ ∫·Ï¿ ÃÚÈÛÙÔ‡ÁÂÓÓ· Î·È ¤Ó· Ó¤Ô ¯ÚfiÓÔ ÁÂÌ¿ÙÔ ˘Á›·, ¯·Ú¿ Î·È Â˘Ù˘¯›·.

™È·Î μ·ÛÈÏ›Ԣ Shak Vasiliou ∞LPHAMEGA Marketing Manager

¢È¢ı˘ÓÙ‹˜ ª¿ÚÎÂÙÈÓÁÎ ∞§º∞ª∂°∞

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style Δ∂ÀÃ√™ 12

√∫Δøμƒπ√™ 2010

ÂÚȯfiÌÂÓ·contents ¢øƒ∂∞¡ °π∞ ΔOÀ™ ∫∞ΔOÃOÀ™ Δ∏™ À¶∂ƒ∫∞ƒΔ∞™ A§º∞ª∂°∞

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04 ¡¤· ∞§º∞ª∂°∞ ALPHAMEGA News 08 ™˘Ó¤ÓÙ¢ÍË Celebrity Profile ÕÓÓ·-ª·Ú›· ∂˘Ù˘¯›Ô˘ Anna-Maria Eftychiou

1 0 ¡¤· ∞§º∞ª∂°∞ ALPHAMEGA News 1 2 ÃÂÈÌÂÚÈÓ¿ Δ·Í›‰È· Winter destinations 20 ¢È·ÙÚÔÊ‹ Nutrition ™¯ÔÏÈ΋ ËÏÈΛ· For school age children

26 Mfi‰· Fashion

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OÈ Ù¿ÛÂȘ ÙÔ˘ ÃÂÈÌÒÓ· Winter trends

30 ª·ÎÈÁÈ¿˙ Make-up

ΔÔ ÂÚÈÔ‰ÈÎfi A§º∞ª∂°∞ Style Ù˘ÒÓÂÙ·È 4 ÊÔÚ¤˜ ÙÔ ¯ÚfiÓÔ. ∂ÙÔÈÌ¿˙ÂÙ·È ·fi ÙËÓ ACTION GLOBAL COMMUNICATIONS ÁÈ· ÙȘ YÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞. √È ·fi„ÂȘ Ô˘ ÂÎÊÚ¿˙ÔÓÙ·È ÛÙ· ÂÚȯfiÌÂÓ· ‰ÂÓ ÂÎÊÚ¿˙Ô˘Ó ··Ú·›ÙËÙ· ÙȘ ·fi„ÂȘ Ù˘ ‰È‡ı˘ÓÛ˘ ÙˆÓ ˘ÂÚ·ÁÔÚÒÓ.

ALPHAMEGA Style is published quarterly for ALPHAMEGA Hypermarkets by ACTION GLOBAL COMMUNICATIONS. The views expressed in this magazine are not necessarily those of ALPHAMEGA or its management. © Copyright Action Global Communications

ÃÂÈ̈ÓÈ¿ÙÈÎÔ Winter Glam

32 ∏ ÛÙ‹ÏË Ù˘ ¶¤ÚÛ·˜ Problem Page ∂ÎÊÔ‚ÈÛÌfi˜ μullying

36 TÔ Î·ÙÔÈΛ‰ÈÔ Pet’s Corner

¶§∏ƒ√º√ƒπ∂™ ENQUIRIES ACTION GLOBAL COMMUNICATIONS Δ.∫. 24676, 1090 §Â˘ÎˆÛ›·, ∫‡ÚÔ˜. ΔËϤʈÓÔ: 22818884.

∏ ‰È·ÙÚÔÊ‹ ÙˆÓ Á¿ÙˆÓ Cat’s nutrition

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38 √ ∫‹Ô˜ Garden

P.O. Box 24676, 1090 Lefkosia, Cyprus.

Telephone: 22818884.

ºˆÙÈÛÌfi˜ Garden lights

40 ∞˘ÙÔΛÓËÙÔ Auto Focus FxPro ƒ¿Ï˘ ∫‡ÚÔ˜ 2010, ¡¤Â˜ ÚÔÙ¿ÛÂȘ FxPro Cyprus Rally 2010, Car News

46 ∏ Ì·Á›· ÙÔ˘ ÛÈÓÂÌ¿

Movie Magic

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50 ™˘ÓÙ·Á¤˜ ÙÔ˘ ™ÂÊ

Chef’s recipes

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¢π∞º∏ªπ™∏ ADVERTISING email: mediainfo@actionprgroup.com

∫∂πª∂¡∞ EDITORIAL email: editinfo@actionprgroup.com

∂∫ΔÀ¶ø™∏ PRINTING CASSOULIDES MASTERPRINTERS

¶·ÚÔ˘ÛÈ¿ÛÂȘ

Shopping News

ISSN 1450-4979

60 ¢È·ÁˆÓÈÛÌfi˜ Competition

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I alphamegastyle ∏ ÂΉ‹ÏˆÛË Ì ٛÙÏÔ Δƒøø ¶∞¡Δ∞ ¶ƒøπ¡√ ∫π ∂Ãø ™øª∞ ¢À¡∞Δ√ Ú·ÁÌ·ÙÔÔÈ‹ıËΠٷ˘Ùfi¯ÚÔÓ· Î·È ÛÙȘ ÙÚ›˜ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞, ŒÁΈÌ˘, ∞ÎÚfiÔÏ˘ Î·È §ÂÌÂÛÔ‡. ∂Λ ¤ÌÂÈÚÔÈ ‰È·ÈÙÔÏfiÁÔÈ ·ÚÔ˘Û›·Û·Ó ›‰Ë ÚˆÈÓÒÓ Î·È ÎÔÏ·ÙÛÈÒÓ ÁÈ· Ù· ·È‰È¿, ÂÓÒ ·Ú¿ÏÏËÏ· ÂÓËÌ¤ÚˆÛ·Ó Î·È Û˘Ì‚Ô‡Ï¢ Û·Ó ÙÔ˘˜ ÁÔÓ›˜ ÁÈ· ÙË Û‡ÛÙ·ÛË ÂÓfi˜ ÛˆÛÙÔ‡ ÚÔÁ‡̷ÙÔ˜ Î·È ÙË ÛËÌ·Û›· ÙÔ˘ ÁÈ· ÙËÓ ÂÚ·ÈÙ¤Úˆ ηϋ ˘Á›· ÙÔ˘ ÔÚÁ·ÓÈÛÌÔ‡, ˆ˜ ÂÓ‹ÏÈΘ. ∏ ÂΉ‹ÏˆÛË ÂÓÙ¿ÛÛÂÙ·È Ì¤Û· ÛÙ· Ï·›ÛÈ· Ù˘ ÎÔÈÓˆÓÈ΋˜ ÚÔÛÊÔÚ¿˜ ÙˆÓ ˘ÂÚ·ÁÔÚÒÓ ∞§º∞ª∂°∞, fiÔ˘ Ì ¤Ó· Û‡ÓÔÏÔ ÂΉËÏÒÛÂˆÓ ÛÙfi¯Ô ¤¯Ô˘Ó Î·È Ó· ÚÔÛʤÚÔ˘Ó ÛÙÔ ÎÔÈÓˆÓÈÎfi Û‡ÓÔÏÔ Ù˘ ∫‡ÚÔ˘, ·ÏÏ¿ Î·È Ó· ‰ÒÛÔ˘Ó ÛÙÔ˘˜ ÂÏ¿Ù˜ ÙÔ˘˜ ÙË ‰˘Ó·ÙfiÙËÙ· Ó· ‚Ú›ÛÎÔÓÙ·È Û ÌÈ· ˘ÂÚ·ÁÔÚ¿ Ô˘ ÙÔ˘˜ ÊÚÔÓÙ›˙ÂÈ Î·È ÙÔ˘˜ ÂÓËÌÂÚÒÓÂÈ.:

Eat breakfast for a healthy body A Healthy ALPHAMEGA Breakfast

Δƒøø ¶∞¡Δ∞ ¶ƒøπ¡√ ∫π ∂Ãø ™øª∞ ¢À¡∞Δ√ ∞fi ÙȘ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ ÛÂ Û˘ÓÂÚÁ·Û›· Ì ÙÔÓ ™‡Ó‰ÂÛÌÔ ¢È·ÈÙÔÏfiÁˆÓ ∫‡ÚÔ˘ ªÂ ÌÂÁ¿ÏË ÂÈÙ˘¯›· Ú·ÁÌ·ÙÔÔÈ‹ıËΠÙÔ ™¿‚‚·ÙÔ 2 √ÎÙˆ‚Ú›Ô˘ ·fi ÙȘ 11:00- 13:00, Ë ÂΉ‹ÏˆÛË Ì ı¤Ì· ÙË ÛˆÛÙ‹ ‰È·ÙÚÔÊ‹ ÙˆÓ ·È‰ÈÒÓ Ì·˜ ηٿ ÙË ‰È¿ÚÎÂÈ· Ù˘ Û¯ÔÏÈ΋˜ Î·È ÚÔÛ¯ÔÏÈ΋˜ ËÏÈΛ·˜ ·fi ÙȘ ÀÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ ÛÂ Û˘ÓÂÚÁ·Û›· Ì ÙÔ Û‡Ó‰ÂÛÌÔ ‰È·ÈÙÔÏfiÁˆÓ ∫‡ÚÔ˘.

H Ù˘¯ÂÚ‹ ÙÔ˘ ‰È·ÁˆÓÈÛÌÔ‡

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ŒÓ· ¯·ÚÈو̤ÓÔ ÎÔÚÈÙÛ¿ÎÈ Â¤ÏÂÍ ÙËÓ Ù˘¯ÂÚ‹ ÙÔ˘ ¢È·ÁˆÓÈÛÌÔ‡ ÛÙÔ ÚÔËÁÔ‡ÌÂÓÔ Ù‡¯Ô˜, ÙÔ ‰ÒÚÔ ÙÔ˘ ÔÔ›Ô˘ ‹Ù·Ó ¤Ó· Ê·ÓÙ·ÛÙÈÎfi Û·‚‚·ÙÔ·ÚÈ·ÎÔ ÛÙËÓ ∞ı‹Ó·, ÚÔÛÊÔÚ¿ ÙÔ˘ Ù·ÍȉȈÙÈÎÔ‡ ÁÚ·Ê›Ԣ Let’s GO Tours. H Ù˘¯ÂÚ‹ Â›Ó·È Ë ∂‡Ë ¶·ÓÙÂÏ›‰Ô˘ ·fi ÙË §Â˘ÎˆÛ›·, ÛÙËÓ ÔÔ›· ¢¯fiÌ·ÛÙ ηÏfi Ù·Í›‰È Î·È Î·Ï‹ ‰È·ÌÔÓ‹! ªËÓ Í¯¿ÛÂÙ ӷ ¿ÚÂÙ ̤ÚÔ˜ ÛÙÔ ‰È·ÁˆÓÈÛÌfi ·˘ÙÔ‡ ÙÔ˘ Ù‡¯Ô˘˜ ÛÙË ÛÂÏ›‰· 60.:

A wonderful simultaneous event was organised on Saturday 2 October, between 11:00 and 13:00, at three ALPHAMEGA Hypermarkets; at Engomi, Acropolis and Lemesos.

The event ‘A good breakfast builds a healthy body’, was organised in co-operation with the Cyprus Dietetic Association and it was aimed at pre-school and school age children.

Experienced dieticians and nutritionists offered valuable advice and presented different types of breakfast and healthy snacks for children. They also informed the parents of the nutritional value of a proper breakfast and its importance in the overall growth of a child to adulthood.

The event is part of ALPHAMEGA’s series of social/family events to promote issues that are of importance to Cypriot society as well as its special family; ALPHAMEGA customers. :

Lucky competition winner

A young ALPHAMEGA shopper got to pick the lucky winner for the fantastic weekend in Athens, offered

by Let’s GO Tours. The lucky winner is Evi Pantelidou from Lefkosia.

Enjoy your weekend!

Don’t forget to enter this issue’s competition on page 60. :

Ó·news

ªπ∞ ∑∂™Δ∏ ∞°∫∞§π∞ a warm hug ¢Â›¯ÓÔÓÙ·˜ ÁÈ· ¿ÏÏË ÌÈ· ÊÔÚ¿ ÙËÓ Â˘·ÈÛıËÛ›· ÙÔ˘˜ Û ÎÔÈÓˆÓÈο ı¤Ì·Ù· Î·È ÙËÓ ÂÓÂÚÁfi Û˘ÌÌÂÙÔ¯‹ ÙÔ˘˜ ÛÙË ‰È·ÊÒÙÈÛË ÙÔ˘ ÎÔÈÓÔ‡, ÔÈ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ ŒÁΈÌ˘ Î·È §¿Úӷη˜ ·ÊÈ¤ÚˆÛ·Ó ÙËÓ 23Ë √ÎÙˆ‚Ú›Ô˘ ÛÙË ÊÚÔÓÙ›‰· Î·È ÚÔÛÙ·Û›· ÙˆÓ ÌÈÎÚÒÓ ÙÂÙÚ¿Ô‰ˆÓ Ê›ÏˆÓ Ì·˜! ªÂ ÙË ‚Ô‹ıÂÈ· Î·È ÙË Û‡ÌÚ·ÍË ÙˆÓ Î·Ù·Ê˘Á›ˆÓ Nicosia Dog Shelter ÛÙË §Â˘ÎˆÛ›· Î·È Aradippou Dog Shelter ÛÙË §¿Úӷη, Ë Ë̤ڷ ·˘Ù‹ ¤‰ˆÛ ¤Ó· ‰˘Ó·Ùfi Ì‹Ó˘Ì· ÁÈ· ÙËÓ ·Ó¿ÁÎË ÚÔÛÙ·Û›·˜, ÛÙ¤Á·Û˘ Î·È -ÁÈ·Ù› fi¯È;- ˘ÈÔıÂÛ›·˜ ÂÁηٷÏÂÏÂÈÌÌ¤ÓˆÓ ˙ÒˆÓ. ŸÛÔÈ ÂÈÛΤÊÙËÎ·Ó ÙȘ ˘ÂÚ·ÁÔÚ¤˜ ·fi ÙȘ 11:00 ̤¯ÚÈ Î·È ÙȘ 13:00 ›¯·Ó ÙËÓ Â˘Î·ÈÚ›· Ó· ÁÓˆÚ›ÛÔ˘Ó ·fi ÎÔÓÙ¿ ÌÂÚÈο ·fi Ù· ·Ó˘ÂÚ¿ÛÈÛÙ· ÛÎ˘Ï¿ÎÈ· Ô˘ ÊÈÏÔÍÂÓÔ‡ÓÙ·È ÛÙ· ηٷʇÁÈ· ·˘Ù¿, ·ÏÏ¿ Î·È Ó· ÂÓËÌÂÚˆıÔ‡Ó ÁÈ· Ù· ÚÔ‚Ï‹Ì·Ù· Ô˘ ·ÓÙÈÌÂÙˆ›˙Ô˘Ó Ù· ˙Ò· ÚÈÓ Î·Ù·Ï‹ÍÔ˘Ó Û οÔÈÔ Î·Ù·Ê‡ÁÈÔ. ∂ÈϤÔÓ, ÂȉÈÎÔ› Û ı¤Ì·Ù· ηÙÔÈΛ‰ÈˆÓ ˙ÒˆÓ ‹Ù·Ó ÂΛ ÁÈ· Ó· ÂÓËÌÂÚÒÛÔ˘Ó ÙÔ˘˜ ÊÈÏfi˙ˆÔ˘˜ ÂӉȷÊÂÚfiÌÂÓÔ˘˜ Î·È Ó· χÛÔ˘Ó ÔÔÈ·‰‹ÔÙ ·ÔÚ›· ÙÔ˘˜ Û¯ÂÙÈο Ì ÙË ÛˆÛÙ‹ ÊÚÔÓÙ›‰· Î·È ÂÚÈÔ›ËÛË ÂÓfi˜ Û·ÏÔ˘. ™ÙȘ 23 √ÎÙˆ‚Ú›Ô˘, ÔÈ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ Î·Ï¤Û·Ó ÙÔ˘˜ ÂÏ¿Ù˜ ÙÔ˘˜ Ó· ˘ÔÛÙËÚ›ÍÔ˘Ó ¤ÌÚ·ÎÙ· Ù· ηٷʇÁÈ· ˙ÒˆÓ, Ù· ÔÔ›· ÏÂÈÙÔ˘ÚÁÔ‡Ó Ì ȉȈÙÈΤ˜ ÚˆÙÔ‚Ô˘Ï›Â˜ Û ÂıÂÏÔÓÙÈ΋ ‚¿ÛË Î·È Ì ÌÈÎÚÔ‡˜ ¤ˆ˜ ·Ó‡·ÚÎÙÔ˘˜ ÔÈÎÔÓÔÌÈÎÔ‡˜ fiÚÔ˘˜, ·ÏÏ¿ Î·È Ó· ‰Â›ÍÔ˘Ó ÙËÓ Â˘·ÈÛıËÛ›· ÙÔ˘˜, ˘ÈÔıÂÙÒÓÙ·˜ ¤Ó· ·fi Ù· ÛÎ˘Ï¿ÎÈ· Ô˘ ÊÈÏÔÍÂÓÔ‡ÓÙ·È ÚÔÛˆÚÈÓ¿ Û ·˘Ù¿, ¯·Ú›˙ÔÓÙ·˜ ¤Ó· ‰ÈÎfi ÙÔ˘˜ Û›ÙÈ. °È· οı ÛÎ˘Ï¿ÎÈ Ô˘ ˘ÈÔıÂÙ‹ıËÎÂ, ÚÔÛʤÚıËΠ‰ˆÚÂ¿Ó Û΢ÏÔÙÚÔÊ‹ Pedigree. : Demonstrating once again their sensitivity on social issues, ALPHAMEGA Hypermarkets organised a special event on 23 October for our beloved four legged friends! It was a double event at both ALPHAMEGA Engomi and Larnaka Hypermarkets.

Both the Nicosia Dog Shelter and Aradippou Dog Shelter in Larnaka, joined our efforts and made this a very special day for informing visitors on the need to protect, provide shelter and also adopt one of the many dogs that temporarily stay in the shelters.

Between 11:00 and 13:00 on Saturday 23 October, everyone had the opportunity to meet some of the dogs and to learn about the problems some of them had before they were rescued and found their way to the shelters. Pet experts also answered questions and provided valuable information on proper dog care.

A bag of Pedigree dog food was given free for each dog adopted that day.:

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I alphamegastyle

Ó·news

£∂∞Δƒ√ ª∂

∞˘Ùfi˜ Ô ·Ï‹Ù˘ Ô ∫Ô¤ÏÈÔ... ¤¯ÂÈ ¿ÚÂÈ Ôχ ÎfiÛÌÔ ÛÙÔÓ Ï·ÈÌfi ÙÔ˘

06

ªÂ ·ÓÂÙ˘Á̤ÓÔ ÙÔ ·›ÛıËÌ· Ù˘ ÚÔÒıËÛ˘ ÙÔ˘ ÔÏÈÙÈÛÌÔ‡ ̤ۈ ÂÈÙ˘¯ËÌ¤ÓˆÓ ı·ÙÚÈÎÒÓ ·Ú·ÛÙ¿ÛˆÓ, ÔÈ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ ÂÍ·ÛÊ¿ÏÈÛ·Ó ÁÈ· ÙÔ˘˜ ÂÏ¿Ù˜ ÙÔ˘˜ ÙÔ ÂÚ›ÊËÌÔ ¤ÚÁÔ ‘∞˘Ùfi˜ Ô ·Ï‹Ù˘ Ô ∫Ô¤ÏÈÔ... ¤¯ÂÈ ¿ÚÂÈ Ôχ ÎfiÛÌÔ ÛÙÔÓ Ï·ÈÌfi ÙÔ˘’. ¶ÚˆÙ·ÁˆÓÈÛÙÔ‡Ó √ ∞ϤͷӉÚÔ˜ ƒ‹Á·˜ Î·È Ë ∂‚Âϛӷ ¶·Ô‡ÏÈ·. ∏ ·Ú¿ÛÙ·ÛË ı· Ú·ÁÌ·ÙÔÔÈËı› ÛÙÔ ı¤·ÙÚÔ ¶·ÏÏ¿˜ ÛÙȘ 11 ¡ÔÂÌ‚Ú›Ô˘, ÛÙË §Â˘ÎˆÛ›· Î·È Ë ‰È¿ıÂÛË ÙˆÓ ÂÈÛÈÙËÚ›ˆÓ ¤¯ÂÈ ·Ú¯›ÛÂÈ ‹‰Ë ·fi ÙȘ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞, fiÔ˘ Ì οı ·ÁÔÚ¿ €75 Û ÌÈ· ·fi‰ÂÈÍË ÙÔ ÂÈÛÈÙ‹ÚÈÔ ı· ‰›ÓÂÙ·È ·fi €30, ÌfiÓÔ €20. ª›· ·Ú¿ÛÙ·ÛË ÙˆÓ ∞ϤͷӉÚÔ˘ ƒ‹Á·¢ËÌ‹ÙÚË ∞ÔÛÙfiÏÔ˘ ÂÌÓ¢Ṳ̂ÓË ·fi ÙÔ Ì˘ıÈÛÙfiÚËÌ· ‘√ ∞ϯËÌÈÛÙ‹˜’ ÙÔ˘ ¶¿ÔÏÔ ∫Ô¤ÏÈÔ Î·È ·fi ¤Ó· Ôχ fiÌÔÚÊÔ ÌÔ˘Ï‚¿Ú ÙÔ˘ ’80, ÙÔ ‘It Had to Be You’. ª›· Έ̈‰›· Ô˘ ‰ÈÂÚˆÙ¿Ù·È Ì¤¯ÚÈ Ô‡ ÌÔÚ› Ó· ÊÙ¿ÛÂÈ Ô Î·ı¤Ó·˜ Ì·˜ Ì ÙË ı¤ÏËÛ‹ ÙÔ˘. ¶ÔÈ· Â›Ó·È Ù· fiÚÈ· Ù˘ ı¤ÏËÛ˘, ÙÔ˘ ›ÛÌ·ÙÔ˜, ÙÔ˘ ·Ó·¿ÓÙÂ¯Ô˘, ÙÔ˘ ·ÏÏÔÚfiÛ·ÏÏÔ˘. ¶fiÛÔ ·¤¯ÂÈ ÙÔ Ù·Ï¤ÓÙÔ ·fi ÙËÓ ÙڤϷ; ¶fiÛÔ ÎÔÓÙ¿ ‚Ú›ÛÎÂÙ·È, ¿Ú·ÁÂ, ÙÔ Û‡Ì·Ó ÁÈ· Ó· ÌÔÚ¤ÛÂÈ Ó· Ì·˜ ‚ÔËı‹ÛÂÈ; ª›· ËıÔÔÈfi˜ Ì ÙÔ «ÛÙ·˘Úfi» (ÌfiÓÔ Î˘ÚÈÔÏÂÎÙÈο...) Î·È ÙÔÓ «∞ϯËÌÈÛÙ‹» ÛÙÔ ¯¤ÚÈ, ‰ÈÂΉÈΛ fiÏ· fiÛ· Ë ˙ˆ‹ ‰ÂÓ Ù˘ ¤ÊÂÚ ̤¯ÚÈ ÛÙÈÁÌ‹˜, ·ÔÊ·Û›˙ÂÈ fiÙÈ Ù· fiÓÂÈÚ¿ Ù˘ ÌÔÚÔ‡Ó Î·È ı· Á›ÓÔ˘Ó Ú·ÁÌ·ÙÈÎfiÙËÙ· ÌfiÓÔ Î·È ÌfiÓÔ ·fi ÙËÓ ›ÛÙË Ù˘ Û ·˘Ùfi... ÁÈ·Ù›, fiˆ˜ Ù˘ „Èı˘Ú›˙ÂÈ ÛÙÔ ·˘Ù› Ô ∫Ô¤ÏÈÔ, ÔÏfiÎÏËÚÔ ÙÔ Û‡Ì·Ó ı· Á›ÓÂÈ Û‡ÌÌ·¯Ô˜ Ù˘. ™ÙËÓ ÚÔÛ¿ıÂÈ¿ Ù˘ ·˘Ù‹ ‚Ú›ÛÎÂÙ·È Û ̛· ÔÓÙÈÛÈfiÓ ÁÈ· ¤Ó· ÌÈÔ‡˙ÈηÏ. ∫·È ·ÚfiÏÔ Ô˘ Ì ÙËÓ ÚÒÙË Ì·ÙÈ¿ ‰Â ‰Â›¯ÓÂÈ Ó· ›ıÂÈ ÙÔÓ ÁÓˆÛÙfi ÛÎËÓÔı¤ÙË ÁÈ· ÙÔ Ù·Ï¤ÓÙÔ Ù˘, ·ÔÊ·Û›˙ÂÈ Ó· ÙÔÓ ›ÛÂÈ Ì¤¯ÚÈ ÙÂÏÈ΋˜ ÙÒÛˆ˜…&

theatre

Aftos o alitis o Coelho... ehei parei poly kosmo sto laimo tou (Coelho has a lot to answer for!)

A hilarious performance by Alexandros Rigas and Demetres Apostolou, inspired by Coelho's novel The Alchemist and a beautiful ‘80s song called It Had to Be You. Starring Evelina Papoulia and Alexandros Rigas In its ongoing efforts to support the Cyprus cultural landscape ALPHAMEGA, in cooperation with Dead Famous Productions, is proud to present another theatre production on November 11 for ALPHAMEGA shoppers.

Inspired by Coelho’s famous novel ‘The Alchemist’ and the song ‘It had to be you’, scriptwriters Regas and Apostolou pose a simple question: When you really want something does the universe conspire on your behalf or does it remain indifferent? ∂velina Papoulia and Alexandros Regas star in this extra-ordinary play.

The performance will take place at Pallas Theatre in Lefkosia. Sale of tickets at a special price of €20 are already on sale at ALPHAMEGA Hypermarkets for all their customers that wish to see it. Once again, ALPHAMEGA Hypermarkets offer their customers the opportunity to purchase a ticket at €20 instead of €30 with every shopping receipt totaling €75.

This is a comedy that makes you wonder just how far someone will go to get what they want; it tests limits to the unexpected and shows just how thin the line that separates talent from madness really is.

Where does the universe fit in all this?

An actress, loyal to the ‘Alchemist’ and a Crucifix (both of which she carries with her at all times), is laying claim to everything she feels life did not give her so far. She strongly believes that she will finally get everything she deserves because Coehlo whispers to her that the universe will help her in her quest. One of the things she does is audition for a musical, going out of her way to convince a not so convinced director of her talent...&

Δ√ ∞¡£√™ Δ√À ∫∞∫Δ√À ªÂÁ¿ÏË ÂÈÙ˘¯›· ›¯Â Ë ·Ú¿ÛÙ·ÛË Δ√ ∞¡£√™ Δ√À ∫∞∫Δ√À Ì ÙÔ˘˜ ªÈÌ‹ ¡ÙÂÓ›ÛË, ∫ÒÛÙ· μÔ˘ÙÛ¿ Î·È ¶·Ó·ÁÈÒÙË ªÔ˘ÁÈÔ‡ÚË, ÛÙÔ ı¤·ÙÚÔ ¶·ÏÏ¿˜ ÛÙȘ 13 √ÎÙˆ‚Ú›Ô˘, ÛÙË §Â˘ÎˆÛ›·, Ô˘ ÔÈ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ ÂÍ·ÛÊ¿ÏÈÛ·Ó ÁÈ· ÙÔ˘˜ ÂÏ¿Ù˜ ÙÔ˘˜. Δ· ÂÈÛÈÙ‹ÚÈ· ‰È·Ù¤ıËÎ·Ó ·fi ÙȘ ÀÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ ÛÙËÓ ÂȉÈ΋ ÙÈÌ‹ ÙˆÓ €25 Ì οı ·fi‰ÂÈÍË €75 ·ÓÙ› ÁÈ· ÙËÓ Î·ÓÔÓÈ΋ ÙÈÌ‹ ÙˆÓ €35. ∏ ÂȉÈ΋ ·˘Ù‹ ÚÔÛÊÔÚ¿ ¤ÁÈÓ ÁÈ· ÙÔ˘˜ ÂÏ¿Ù˜ ÙˆÓ ÀÂÚ·ÁÔÚÒÓ ÙfiÛÔ ÛÙË §Â˘ÎˆÛ›· fiÛÔ Î·È ÛÙË §ÂÌÂÛfi, ÔÈ ÔÔ›ÔÈ ·fiÏ·˘Û·Ó ÙȘ ·Ú·ÛÙ¿ÛÂȘ ÛÙȘ ‰‡Ô fiÏÂȘ Ì ٷ ÂȯÔÚËÁË̤ӷ ÂÈÛÈÙ‹ÚÈ· Ô˘ ÚfiÛÊÂÚ·Ó ÔÈ ÀÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ ÁÈ· ·ÎfiÌ· ÌÈ· ÊÔÚ¿. ™ÙË §ÂÌÂÛfi, Ë ·Ú¿ÛÙ·ÛË ¤ÁÈÓ ÛÙȘ 15 √ÎÙˆ‚Ú›Ô˘, ÛÙÔ ı¤·ÙÚÔ ƒÈ¿ÏÙÔ, fiÔ˘ Â›Û˘ ÔÈ ÂÏ¿Ù˜ ÙÔ˘ ∞§º∞ª∂°∞ ·fiÏ·˘Û·Ó ÙËÓ ÎÏ·ÛÈ΋ ·˘Ù‹ Έ̈‰›·. ΔÔ Î·ÛÙ, ÂÎÙfi˜ ·fi ÙÔ˘˜ ηٷÍȈ̤ÓÔ˘˜ ËıÔÔÈÔ‡˜ ∫ÒÛÙ· μÔ˘ÙÛ¿, ªÈÌ‹ ¡ÙÂÓ›ÛË, Ë ÔÔ›· ¤¯ÂÈ Î¿ÓÂÈ ÙËÓ ÂχıÂÚË ‰È·Û΢‹ ÙÔ˘ ¤ÚÁÔ˘ Î·È ÙË ÛÎËÓÔıÂÛ›·, Î·È ÙÔÓ ·Á·Ë̤ÓÔ ¶·Ó·ÁÈÒÙË ªÔ˘ÁÈÔ‡ÚË, Û˘ÌÏËÚÒıËÎÂ Î·È ·fi ÌÈ· ÏÂÈ¿‰· ÂÎÏÂÎÙÒÓ ËıÔÔÈÒÓ.&

CACTUS FLOWER ALPHAMEGA Hypermarkets through an agreeement with Dead Famous Productions acquired special ticket prices for its customers for the famous theatre play CACTUS FLOWER. Greek actors, Mimi Denisi, Costas Voutsas and Panagiotis Bouyiouris performed in Lefkosia’s Pallas Theatre on 13 October and Lemesos’ Rialto Theatre on 15 October. ªimi Denisi directed, starred and wrote the greek adaptation of the Cactus Flower.

Famous veteran actor Costas Voutsas and popular actor Panagiotis Bouyiouris had leading roles accompanied by a large cast of actors.

ALPHAMEGA customers were able to purchase tickets for the play at a special price. For every receipt totalling €75 worth of shopping, ALPHAMEGA customers could purchase tickets for the performance at the special price of €25 each instead of €35. ALPHAMEGA shoppers took full advantage of the special prices and enjoyed a wonderful performance in Lefkosia and Lemesos, offered by ALPHAMEGA Hypermarkets.&

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ia r a M a Ann

Eftychiou

ÕÓÓ· ª·Ú›· ∂˘Ù˘¯›Ô˘

°∂ª∞Δ∏ Δ∏§∂√¶Δπ∫∂™ ∂ª¶∂πƒπ∂™…

H Ó¤· ÙËÏÂÔÙÈ΋ ÛÂ˙fiÓ ¤¯ÂÈ ·Ú¯›ÛÂÈ Î·È Ë ÕÓÓ· ª·Ú›· ∂˘Ù˘¯›Ô˘, Ì·˜ ·Ê‹ÓÂÈ ˘ÔÓÔÔ‡ÌÂÓ· fiÙÈ ı· ÙËÓ ‚ϤÔ˘Ì ·fi ¿ÏÏË ÙËÏÂÔÙÈ΋ ÛÙ¤ÁË, Ì·˜ ÌÈÏ¿ ÁÈ· ÙÔ Á¿ÌÔ, Ù· ·È‰È¿ ·ÏÏ¿ Î·È ÙȘ ÊÈϛ˜ ÛÙÔ ¯ÒÚÔ ÙˆÓ ªª∂. ∏ ÁÓˆÛÙ‹ ·ÚÔ˘ÛÈ¿ÛÙÚÈ· ¤¯ÂÈ ÙÔ˘Ï¿¯ÈÛÙÔÓ ‰¤Î· ¯ÚfiÓÈ· ›ڷ ÛÙËÓ ÙËÏÂfiÚ·ÛË Î·È ¤¯ÂÈ

·ÔÎÙ‹ÛÂÈ ÛÔ‚·Ú¤˜ ÂÌÂÈڛ˜ ÙfiÛÔ Ì¤Û· ·fi ÂÎÔÌ¤˜ fiÛÔ Ì¤Û· Î·È ·fi ÁÓˆÚÈ̛˜ Ô˘ ÚԤ΢„·Ó ·fi ÙË ‰ËÌÔÛÈÔÁÚ·ÊÈ΋ Ù˘ ȉÈfiÙËÙ·. ∏ Û˘Ó¤ÓÙ¢ÍË ¤ÁÈÓ ÙËÓ Ì¤Ú· Ô˘ Ë ÕÓÓ· ª·Ú›· Â¤ÛÙÚ„ ·fi ÙȘ μڢͤÏϘ fiÔ˘ ‚Ú¤ıËΠÛÙÔ ∂˘Úˆ·˚Îfi ∫ÔÈÓÔ‚Ô‡ÏÈÔ Û ¤Ó· ¿ÏÏÔ Â·ÁÁÂÏÌ·ÙÈÎfi Ù·Í›‰È.

he new television season is already in the works as we meet up with Anna-Maria Eftychiou to discuss her television comeback, her views on marriage and children as well as friendships in the world of media. She has worked in television for a decade and has accumulated a wealth of experience both from working as a reporter as well as through the friendships she’s made in her work environment. This interview happened upon AnnaMaria’s return from Brussels from yet another trip to the European Council.

T

What do you think of the new television season?

I am optimistic about it. A new channel is about to begin with people that have many years experience in television. It is expected to make a difference in entertainment as well as in informative programmes. Private channels have announced their new programmes and are showing trailers advertising new series and it seems that we’ll have plenty of good shows on.

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alphamegastyle I

Û˘ÓÂÓÙ¢ÍËprofile Why did you leave Mega?

It was time for me to leave and move on and take advantage of new opportunities professionally speaking.

It’s difficult to leave CyBC. What made you decide to leave?

I didn’t like the way things were being done there.

How was it working there?

Let’s just say that I’ve worked in better places.

What have you gained from your show on CyBC and how difficult was it for you to manage the subject of Cypriot expatriates?

I’ve made friends and of course the knowhow of preparing a tv show almost completely by myself!

Working with expatiates was a lof fun and creative.

Talking with them makes one aware of their problems, their joy and sadness. The hard thing was that I had no help from people that were familiar with this type of work, no technical or other support from within and it was something that I really needed when I started off having absolutely no experience.

Is it true that we’ll be seeing you on ANT1 tv?

You will be seeing me on tv and that’s all I’m saying.

Electronic or printed media? Which do you prefer?

Both. As long as I can and I have the opportunity, I will do both, hoping that I can do a good job.

What else do you do?

Plenty. I am involved in charity, family issues and I try to make all my free time creative.

Do you have friends from the media and the political scenes?

I consider myself lucky for having many friends from both areas. My closest friends come from the media world and they include Evaggelia Sizopoulou, Eleni Charalambous, Myranda Lyssandrou, Sotiris Papadopoulos and Constantinos Constantinou.

Politicians that stand out for me are Eleni Theocharous, Stella Kyriakides, Simos Angelides, Michalis Yiorgallas, Antros Kyprianou and Ouranios Ioannides.

Are you in a relationship now?

No. Can a politician and a journalist co-exist?

It’s difficult but it can be done especially if they have the same political views.

Are you for or against marriage?

For marriage of course and creating a family.

Would you consider having a baby outside marriage?

No, I wouldn’t for many reasons. I wouldn’t make a conscious decision to support that.

Your ideal man?

Someone who is smart enough to keep me interested in him and who will also win my love.

Apart from work, what else pleases you?

Reading books or writing. I also like to offer my help to animal sanctuaries.

Do you travel a lot? And why?

Yes, I do travel quite often. I like going to the European Parliament even if it’s just to sit in on a session. The time I spend there is very important to me because I collect all sorts of valuable information and accumulate knowledge. I also like to travel with friends and loved ones for holidays/entertainment. B

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THOMAS ROSENTHAL BIANCHI Η προσφορά ξεκινάει στις 18 Οκτωβρίου 2010

3Με κάθε αγορά αξίας €20 σε μια απόδειξη παίρνετε 1 κουπόνι 3Συμπληρώστε τις ανάλογες σειρές κουπονιών για να αποκτήσετε ΔΩΡΕΑΝ τo σετ 3 τεμαχίων ΒIANCHI 3Τα κουπόνια θα μοιράζονται μέχρι 05 Μαρτίου 2011 3Οι συμπληρωμένες κάρτες θα ανταλλάσσονται μέχρι 19 Μαρτίου 2011 ή μέχρι εξαντλήσεως

This offer starts on 18 October 2010

3With every €20 you spend on a single receipt you get 1 coupon 3Collect your necessary coupons and BIANCHI 3 piece set set can be yours FREE 3Coupons will be available until 05 March 2011 3Completed cards can be redeemed until 19 March 2011 or while stocks last

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Ù·Í›‰È winter travel

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È· ˘¤ÚÔ¯Ë fiÏË Ì ÈÛÙÔÚÈο ÛÙÔȯ›·. ™ÙÔ ÚfiÁÚ·ÌÌ· Û·˜ ÛËÌÂÈÒÛÙ ӷ ÍÂÎÈÓ‹ÛÂÙ ÙËÓ ÂÚÈ‹ÁËÛË Û·˜ ·fi ÙË ÁÚ·ÊÈ΋ ∫¿Ùˆ ¶fiÏË Î·È ÈÔ Û˘ÁÎÂÎÚÈ̤ӷ ÙËÓ ÂÚ›ÊËÌË ªÂÁ¿ÏË ¶Ï·Ù›·. £·˘Ì¿ÛÙ ÂΛ ÙÔ ‰Ë̷گ›Ô, ÎÙÈṲ̂ÓÔ ÙÔ 14Ô ·ÈÒÓ·, ÙÔ ·Ï¿ÙÈ ÙÔ˘ μ·ÛÈÏÈ¿. ∂›Û˘ ηÙ¢ı˘Óı›Ù ÛÙË ¡ÔÙÚ ¡Ù·Ì ÓÙ Ϸ ™·¤Ï Î·È ı·˘Ì¿ÛÂÙ ÙÔ ÏÈÙfi ·ÏÏ¿ ·ÏËıÈÓ¿ ÂÈ‚ÏËÙÈÎfi ÂÛˆÙÂÚÈÎfi Ù˘. ™ÙÔ ∫·ÚÙȤ ª·Ú¤Ï ı· ·ÔÏ·‡ÛÂÙ ˘¤ÚÔ¯Ô Î·Ê¤ Î·È ı· ¯·˙¤„ÂÙ ÙȘ ‚ÈÙÚ›Ó˜ Ô˘ ‚Ú›ÛÎÔÓÙ·È ÙÚÈÁ‡Úˆ. ™ÙË ÛÙÔ¿ ™ÂÓÙ πÌ¤Ú ı· ‚Ú›Ù ̷˙Â̤ӷ ÔÏ˘ÙÂÏ‹, ·ÎÚÈ‚¿ Ì·Á·˙È¿ ÂÓÒ ‰ÔÎÈÌ¿ÛÙ ÔˆÛ‰‹ÔÙ ٷ ÛÔÎÔÏ·Ù¿ÎÈ· §ÂˆÓ›‰·˜. ∏ Â›ÛÎÂ„Ë ÛÙÔ μÂÏÁÈÎfi ∫¤ÓÙÚÔ ∫ÈÓÔ˘Ì¤ÓÔ˘ ™¯Â‰›Ô˘ ‰ÂÓ Ú¤ÂÈ Ó· Ï›„ÂÈ ·fi ÙÔ ÚfiÁÚ·ÌÌ¿ Û·˜! ™·˜ ı˘Ì›˙Ô˘Ì ÌfiÓÔ fiÙÈ ÔÈ ‰ËÌÈÔ˘ÚÁÔ› ÙÔ˘ Tin Tin Î·È ÙˆÓ ™ÙÚÔ˘ÌÊ ‹Ù·Ó μ¤ÏÁÔÈ Î·È Ë ¯ÒÚ· ¤¯ÂÈ ÙÂÚ¿ÛÙÈ· ·Ú¿‰ÔÛË ÛÙ· ηÚÙÔ‡Ó...

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BRUSSELS is a wonderful, historic city. Begin your tour from the quaint Lower Town, specifically from the famous Grand Place. Stop to admire the 14th century palace which today houses the Town Hall. Then go on to Notre Dame de la Chapel and admire the plain but very impressive interior. At the Quartier Marelle, stop for a break at one of the coffee shops and enjoy coffee with perfect aroma and check out what the shops have to offer. The Saint Hubert shopping arcade houses all the exclusive fashion boutiques and also fine chocolates by Leonidas. The Belgian Strip Cartoon Trail is an absolute must especially if you are in the company of children. The creators of Tin Tin and the Smurfs were Belgian and naturally Belgium has a huge tradition in cartoons.

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ROME is a city that one absolutely must visit at least once.

The eternal city stays a vivid memory in a visitor’s mind as it is truly stunning and charming. A place famous for its history that takes us back centuries, Rome is a city torn between the past and the future. Visitors from all over the world come to Rome to admire its historic monuments. And let’s not forget that Italians are fashion icons and Rome is definitely a city that fashionistas prefer for haute couture shopping.

What to see: The Coliseum, the Roman Agora, the Capitol, Piazza Navona, the Vatican and St. Peter’s cathedral. Many events take place in various venues in Rome so it’s a good idea to check out what’s going on so that you make the most of your winter holiday.

fi ÙÔ˘˜ ÚÔÔÚÈÛÌÔ‡˜ Ô˘ Ú¤ÂÈ Û›ÁÔ˘Ú· Ó· ÂÈÛÎÂÊÙ›Ù ¤ÛÙˆ Î·È ÌÈ· ÊÔÚ¿ ÛÙË ˙ˆ‹ Û·˜. ¶ÚfiÎÂÈÙ·È ÁÈ· ÙËÓ ·ÈÒÓÈ· fiÏË, Ô˘ ÂÎ¤ÌÂÈ ÙË ‰ÈÎÈ¿ Ù˘ ÌÔÓ·‰È΋ ÁÔËÙ›· Î·È ÂÓÙ˘ˆÛÈ¿˙ÂÈ ÙÔ˘˜ ÂÈÛΤÙ˜. ªÈ· fiÏË ÊËÌÈṲ̂ÓË,

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Ì ÈÛÙÔÚ›· Ô˘ Ì·˜ ·›ÚÓÂÈ ›Ûˆ ÛÙ· ‚¿ıË ÙˆÓ ·ÈÒÓˆÓ. ÕÏψÛÙÂ Â›Ó·È ÁÂÁÔÓfi˜ fiÙÈ Ô Ì‡ıÔ˜ Î·È Ë ÈÛÙÔÚ›· Â›Ó·È ¤ÓÓÔȘ ·ÏÏËϤӉÂÙ˜ ÛÙË ƒÒÌË, ÙËÓ ÚˆÙÂ‡Ô˘Û· Ô˘ Â›Ó·È ‰È¯·Ṳ̂ÓË ÛÙÔ ·ÚfiÓ Î·È ÙÔ ·ÚÂÏıfiÓ. ∫fiÛÌÔ˜ ·fi οı ÌÂÚÈ¿ Ù˘ Á˘ ÂÈÛΤÙÂÙ·È ÙË ƒÒÌË ÁÈ· Ó· ı·˘Ì¿ÛÂÈ Ù· ÌÓËÌ›· Ù˘. ¶¤Ú·Ó fï˜ ·fi ·˘Ùfi Â›Ó·È Î·È fiÏÔ˜ ¤Ï͢ ÙˆÓ fashionistas ÌÈ·˜ Î·È ÂÎÙfi˜ ·fi ÙÔ fiÙÈ ı· ÂÓËÌÂÚˆı›ÙÂ, ı· ·ÁÔÚ¿ÛÂÙ ÙȘ ÙÂÏÂ˘Ù·›Â˜ ÚÔÙ¿ÛÂȘ Ìfi‰·˜ ·ÊÔ‡ ‰È·ı¤ÙÂÈ ÙȘ ÈÔ ÎÔÌ„¤˜ ÌÔ˘Ù›Î fiÏˆÓ ÙˆÓ ÌÂÁ¿ÏˆÓ πÙ·ÏÒÓ Î·È fi¯È ÌfiÓÔ Û¯Â‰È·ÛÙÒÓ. ΔÈ Ó· ‰Â›ÙÂ: ΔÔ ∫ÔÏÔÛÛ·›Ô, ÙË ƒˆÌ·˚΋ ∞ÁÔÚ¿ ÁÈ· Ó· ‰Â›Ù ÙËÓ ·Ú¯·›· ƒÒÌË, ÙÔ ∫·ÈÙÒÏÈÔ, ÙËÓ È¿ÙÛ· ¡·‚fiÓ· ÛÙÔ ÈÛÙÔÚÈÎfi ΤÓÙÚÔ Ù˘ fiÏ˘, ÙÔ ∫¿ÌÔ ÓÙ ºÈfiÚÈ ÁÈ· Ù· ·Ó·ÁÂÓÓËÛȷο ÙÔ˘ ·Ó¿ÎÙÔÚ·, ÙËÓ È¿ÙÛ· ÓÙÈ ™¿ÓÈ· ÁÈ· Ù· ÎÔÌ„¿ ηٷÛÙ‹Ì·Ù·, ÙËÓ È¿ÙÛ· ¡·‚fiÓ· Î·È ÙÔ μ·ÙÈηÓfi ÁÈ· ÙÔÓ ÕÁÈÔ ¶¤ÙÚÔ.

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I alphamegastyle

winterdestinations

μ√À§°∞ƒπ∞ μÔ˘ÏÁ·Ú›· Â›Ó·È ÌÈ· ·Ó¤ÌÔÚÊË ÔÚÂÈÓ‹ ¯ÒÚ·, Ô˘ ‚Ú›ÛÎÂÙ·È ÛÙ· ·Ó·ÙÔÏÈο Ù˘ ∂˘ÚÒ˘ ÁÈ· ÙË μ·ÏηÓÈ΋ ÃÂÚÛfiÓËÛÔ. ∂›Ó·È ÌÈ· ÌÈÎÚ‹ ¯ÒÚ·, ·Ó Î·È ÏÔ‡ÛÈ· Û ·Ú¯·›Ô ÔÏÈÙÈÛÌfi Î·È ÎÏËÚÔÓÔÌÈ¿ ·ÏÏ¿ Î·È ÙȘ ÁÚ·ÊÈΤ˜ ÔÌÔÚÊȤ˜ Ô˘ ÚÔÛʤÚÔ˘Ó ˙ÂÛÙ‹ ÊÈÏÔÍÂÓ›· Û οı ٷÍȉÈÒÙË. ¶·ÚfiÏÔ Ô˘ Â›Ó·È ÁÓˆÛÙfi ÁÈ· ÙȘ ‰È¿ÊÔÚ˜ ı·Ï¿ÛÛȘ ÂÚÈÔ¯¤˜, Ë Ú·ÁÌ·ÙÈ΋ Ô˘Û›· Ù˘ μÔ˘ÏÁ·Ú›·˜ ÌÔÚ› Ó· ‚ÚÂı› ÛÙȘ ÂÎÏËÎÙÈΤ˜ ÔÚÂÈÓ¤˜ ÂÚÈÔ¯¤˜. ∞˘Ùfi Ô˘ Û·˜ ÚÔÙ›ÓÔ˘ÌÂ, fiÙ·Ó Ê‡ÁÂÙ ·fi Ù· ÂÌÔÚÈο ηٷÛÙ‹Ì·Ù· Â›Ó·È Ó· ÂÚ·Ù‹ÛÂÙ ÛÙÔ Î¤ÓÙÚÔ Ù˘ ™fiÊÈ·˜ ÁÈ· Ó· ‰Â›Ù ÌÂÁ·ÏfiÚÂ· ÎÙ›ÚÈ· Î·È ·ÚÎÂÙfi Ú¿ÛÈÓÔ ÛÙȘ ψÊfiÚÔ˘˜. ¡fiÙÈ· Ù˘ ™fiÊÈ·˜ ‚Ú›ÛÎÂÙ·È Ë ÔÚÔÛÂÈÚ¿ ƒ›Ï·, ÁÓˆÛÙ‹ ÁÈ· Ù· ¯ÈÔÓÔ‰ÚÔÌÈο ΤÓÙÚ· Ù˘ ¯ÒÚ·˜, ·ÏÏ¿ Î·È ÙÔ ÂÚ›ÊËÌÔ ÌÔÓ·ÛÙ‹ÚÈ ÙÔ˘ 11Ô˘ ·ÈÒÓ·, Ì ٷ ·ÍÈÔÏÔÁfiٷٷ ÎÂÈÌ‹ÏÈ· ÌÈ·˜ ¿ÏÏ˘ ÂÔ¯‹˜. ¶·Ó¤ÌÔÚÊÔ Â›Ó·È Î·È ÙÔ ¶ÏÔ‚ÓÙ›‚, ‹ ·ÏÏÈÒ˜ ºÈÏÈÔ‡ÔÏË, Ì ¤ÓÙÔÓ· Ù· ›¯ÓË Ù˘ οÔÙ ˙ˆÓÙ·Ó‹˜ ÂÏÏËÓÈ΋˜ ÎÔÈÓfiÙËÙ·˜ ÛÙËÓ ÂÚÈÔ¯‹..

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BULGARIA

is a beautiful mountainous country in Eastern Europe.

It is small and rich in ancient culture and heritage as well as stunning natural beauty. Bulgaria is known for its popular coastal areas but don’t ignore the mountains. After spending time in Sofia where you can enjoy shopping, walking and the grand architecture, go south. Rila mountain range is famous for its ski resorts and also the beautiful monastery of the 11th century featuring outstanding relics. Plovdiv (or Philipoupoli), is a good place to visit as there is still evidence from the time when there was a vibrant Greek community there.

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I alphamegastyle

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ª¶∞§π ÂÓ Í˘Ó‹Û·Ù ÛÙÔÓ ·Ú¿‰ÂÈÛÔ, ‚Ú›ÛÎÂÛÙ fï˜ ÛÙÔ Ì·Á¢ÙÈÎfi ª·Ï›. ΔÔÓ Â͈ÙÈÎfi ÚÔÔÚÈÛÌfi Ì ÙȘ ÙÚÔÈΤ˜ ·ÎÙ¤˜, Ù· ηٷÚ¿ÛÈÓ· ¯·ÁÈ¿ÙÈ· ÎÈ fiÏ· ·˘Ù¿ Ô˘ οÓÔ˘Ó ÙË ı¤· Ì·Á¢ÙÈ΋. ΔÔ Î¿ı ÙÈ ÂΛ, ηÈÓÔ‡ÚÈÔ ÛÙÔÓ ÂÈÛΤÙË Ì¤ÓÂÈ ·Í¤¯·ÛÙÔ. Ÿˆ˜ Î·È Ô ‰ÚfiÌÔ˜ Ô˘ ηÙ‚·›ÓÂÈ ÛÙÔ ÂÓÂÚÁfi ËÊ·›ÛÙÂÈÔ ∫ÈÓÙ·Ì¿ÓÈ Î·È ÂÚÓ¿ ̤۷ ·fi ·Ú·‰ÔÛȷο ¯ˆÚÈ¿ ÓÈÁ̤ӷ ÛÙÔ ÙÚÔÈÎfi Ú¿ÛÈÓÔ. √È ‰È·‰ÚÔ̤˜ ÛÙȘ ˙Ô‡ÁÎϘ ÙÔ˘ ‰˘ÙÈÎÔ‡ ÙÌ‹Ì·ÙÔ˜ ÙÔ˘ ÓËÛÈÔ‡ ·ÓÔ›ÁÔ˘Ó ÛÙÔÓ ÂÈÛΤÙË ¤Ó·Ó ÎfiÛÌÔ ¿ÁÓˆÛÙÔ Î·È ÌÔÓ·‰ÈÎfi. ΔÔ ª·Ï› ‰›ÓÂÈ ÔÏϤ˜ ·ÊÔṲ́˜ ÁÈ· ÍÂÓ·Á‹ÛÂȘ, ·ÁÔÚ¤˜, ÛÔÚ. ª¤Û· Û fiÏ· ·˘Ù¿ ÔÈ ı·˘Ì¿ÛÈÔÈ ¿ÓıÚˆÔÈ ÙÔ˘ ‰ËÌÈÔ˘ÚÁÔ‡Ó ÌÈ· ÌÔÓ·‰È΋ Î·È ·ÓÂ·Ó¿ÏËÙË ·ÙÌfiÛÊ·ÈÚ·. ¡· ‰Â›Ù ÔˆÛ‰‹ÔÙÂ: ÙÔ Ó·fi ªÂ۷Λ¯, ÙÔ

¢

·Ú¯·›Ô ‰ÈηÛÙ‹ÚÈÔ ∫ÂÚÙ·ÁÎfiÛ·, ÙÔ ¯ˆÚÈfi ÙˆÓ Í˘ÏfiÁÏ˘ÙˆÓ ª·˜, ÙÔ ¯ˆÚÈfi ÙÔ˘ ·ÛËÌÈÔ‡ Î·È ÙÔ˘ ¯Ú˘ÛÔ‡, ÙÔ ‚·ÛÈÏÈÎfi Ó·fi Δ·Ì¿Ó ∞ÁÈÔ‡Ó, ÙÔ˘˜ ÔÚ˘˙ÒÓ˜ ΔÂÁηϷϿÓÁÎ, ÙËÓ ÈÂÚ‹ ËÁ‹ ÛÙÔ ¯ˆÚÈfi ™ÂÌ¿ÙÔ˘ ηıÒ˜ Î·È ÙËÓ Ôχ¯ÚˆÌË ·ÁÔÚ¿ ª·ÙÔ˘Ú›Î. ¢Â›Ù ÔˆÛ‰‹ÔÙ ÙÔ ıÚËÛ΢ÙÈÎfi ¯ÔÚfi ÁηÌÂÏ¿Ó, ÂÈÛÎÂÊÙ›Ù ÙÔ √˘ÌÔ‡Ù, ÙÔ ¯ˆÚÈfi ÙˆÓ ˙ˆÁÚ¿ÊˆÓ Î·È ÙÔ ΔÛÂÏÔ‡Î, ÙÔ ¯ˆÚÈfi Ì ٷ ·ÚÁ˘ÚˆÚ˘¯Â›·. ∫·È ‚‚·›ˆ˜ ·ÔÏ·‡ÛÙ ÙÔÓ ÙÚÔÈÎfi ‹ÏÈÔ Î·È ÙË ı¿Ï·ÛÛ·. ™ÙÔ ª·Ï› ÌÔÚ›Ù ӷ οÓÂÙÂ Î·È Ù· „ÒÓÈ· Û·˜ ‚Ú›ÛÎÔÓÙ·˜ fi¯È ÌfiÓÔ Ê›Ú̘ Ô˘ ‚ϤÂÙÂ Î·È ÛÙËÓ ∂˘ÚÒË ·ÏÏ¿ Î·È ÌÈÎÚÔ‡˜ ¯ÂÈÚÔÔ›ËÙÔ˘˜ «ıËÛ·˘ÚÔ‡˜».

BALI Finding yourself on Bali is magic. You’ll think you’re in paradise when you feel the waters of the tropical coast, and see the vivid green foliage that makes every view stunning. The road coming from the active volcano called Kintamani, runs through villages drowing in tropical green. The jungle routes in the western part of the island open a new, unknown and unique experience to any visitor. Bali is perfect for a sports, shopping or simply touring vacation. Its wonderful inhabitants create a unique atmosphere. You must visit Besakich temple, Kertagosa - the ancient courtroom, Mas - a village famous for its woodcarvings, gold and silver villages, the royal temple Taman Agung, the Tegallalang rice fields, the holy fountain at Sebatu village as well as the colourful market in Batourik. Gamelan is a religious dance you must not miss, Ubut - the painters’ village must be on your list and don’t forget Celuk, a village that has silver mines. Of course absorb as much of the tropical sun as possible, float in the wonderful sea and breath it all in. In Bali you can do all your shopping as well, from European designer labels to local handmade treasures.

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‰È·ÙÚÔÊ‹ ÛÙË

Û¯ÔÏÈ΋ ËÏÈΛ· °È· ÙÔ˘˜ ÁÔÓ›˜ Ô˘ ¤¯Ô˘Ó ·È‰È¿ ÛÙÔ Û¯ÔÏÂ›Ô Â›Ù ‰ËÌÔÙÈÎfi, ›Ù Á˘ÌÓ¿ÛÈÔ Î·È Ï‡ÎÂÈÔ, Â›Ó·È ÁÂÁÔÓfi˜ fiÙÈ Ë ˘ÈÔı¤ÙËÛË ÈÛÔÚÚÔË̤Ó˘ ‰È·ÙÚÔÊ‹˜ ·ÔÙÂÏ› ÌÈ· ÚfiÎÏËÛË. ¶Ú¿ÁÌ·ÙÈ, ̤۷ ÛÙȘ Û˘Óı‹Î˜ Ô˘ ÂÈÎÚ·ÙÔ‡Ó ÛÙË Û‡Á¯ÚÔÓË ÎÔÈÓˆÓ›·, Â›Ó·È Ôχ ‰‡ÛÎÔÏÔ ÁÈ· ¤Ó· ·È‰› ‹ ÁÈ· ¤Ó· ¤ÊË‚Ô Ì ηıÈÛÙÈÎfi ÙÚfiÔ ˙ˆ‹˜, Ó· ¤¯ÂÈ ÌÈ· Â·Ú΋ ‰È·ÙÚÔÊ‹ Î·È Ù·˘Ùfi¯ÚÔÓ· Ó· ÌÔÚ¤ÛÂÈ Ó· ·ÔʇÁÂÈ ÙËÓ ˘ÂÚηٷӿψÛË ıÂÚÌ›‰ˆÓ.

20

∏ ˘ÈÔı¤ÙËÛË ˘ÁÈÂÈÓÒÓ ‰È·ÙÚÔÊÈÎÒÓ Û˘ÓËıÂÈÒÓ Î·È Â·ÚÎÔ‡˜ ¿ÛÎËÛ˘ ·ÏÏ¿ Î·È Î¿ÔÈÔÈ ÙÚfiÔÈ Ó· ÙȘ ÌÂÙ·Ï·Ì·‰Â‡ÛÔ˘Ì ÛÙ· ·È‰È¿ Ô˘ ı· ·Ó·Ê¤ÚÔ˘Ì ÛÙË Û˘Ó¤¯ÂÈ·, ÌÔÚÔ‡Ó Ó· ‚ÔËı‹ÛÔ˘Ó ÙÔ ·È‰› Ó· ÂÙ‡¯ÂÈ ÙË ‚¤ÏÙÈÛÙË ·Ó¿Ù˘ÍË, Ó· ÂÊ·ÚÌfiÛÂÈ Û˘Ó‹ıÂȘ Ô˘ ı· ÙÔ˘ Ì›ÓÔ˘Ó ÎÏËÚÔÓÔÌÈ¿ ÁÈ· ÌÈ· ˙ˆ‹ Î·È Ó· ·ÔʇÁÂÈ ÙËÓ ·¯˘Û·ÚΛ· Ì fiϘ ÙȘ Û˘Ó¤ÂȘ Ù˘. ∫·Ù¿ ÙË Û¯ÔÏÈ΋ ËÏÈΛ·, ›Ûˆ˜ Ë ÈÔ ÛËÌ·ÓÙÈ΋ ‰È·ÙÚÔÊÈ΋ Û˘Ó‹ıÂÈ· Ô˘ Ú¤ÂÈ Ó· ·ÔÎÙ‹ÛÂÈ ¤Ó· ·È‰› ÁÈ· fiÏË ÙË ‰È¿ÚÎÂÈ· Ù˘ ˙ˆ‹˜ ÙÔ˘ Â›Ó·È Ë Ï‹„Ë Ï‹ÚÔ˘˜ ÚˆÈÓÔ‡ Á‡̷ÙÔ˜. Δ· ·È‰È¿

ª·Ú›· Δ˙ÈÚηÏÏ‹

Nutrition for school age children

∫ÏÈÓÈÎfi˜ ¢È·ÈÙÔÏfiÁÔ˜-¢È·ÙÚÔÊÔÏfiÁÔ˜

Maria Tzirkalli Clinical Dietician-Nutritionist maria@positivenutrition.com.cy

Parents are always concerned about their children’s nutrition especially during their school years when a balanced diet is important. Modern day societies tend to support a sedentary way of life, making it easy for a young child or adolescent to consume an excessive amount of calories.

Adopting a healthy nutrition plan can help your child grow into a healthy adult and stick to a routine that will help him/her maintain a balanced weight throughout his/her life.

The most important meal for school children is a proper breakfast. Breakfast of course is important for adults as well but children should be made aware of the importance of this first meal of the day and learn to wake

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I alphamegastyle ı· Ú¤ÂÈ Ó· ͢ÓÔ‡Ó ÓˆÚ›ÙÂÚ· Î·È Ó· ·›ÚÓÔ˘Ó ¤Ó· ηÏfi ÚˆÈÓfi ¯ˆÚ›˜ Ó· ‚È¿˙ÔÓÙ·È, ‹ ·ÎfiÌ· Î·È Ó· Ì¿ıÔ˘Ó Ó· ÙÔ ÚÔÂÙÔÈÌ¿˙Ô˘Ó ÌfiÓ· ÙÔ˘˜. ªÂϤÙ˜ ¤¯Ô˘Ó ‰Â›ÍÂÈ fiÙÈ ·È‰È¿ Ù· ÔÔ›· ‰ÂÓ Ï·Ì‚¿ÓÔ˘Ó ÚˆÈÓfi ¤¯Ô˘Ó ÌÂȈ̤ÓË Â›‰ÔÛË ÛÙȘ ÂÚÁ·Û›Â˜ Ô˘ ··ÈÙÔ‡Ó Û˘ÁΤÓÙÚˆÛË Î·È ÂÁÚ‹ÁÔÚÛË Î·È ·ÚÔ˘ÛÈ¿˙Ô˘Ó Ì¤¯ÚÈ Î·È ÙÚ›· ÎÈÏ¿ ÈÔ ·˘ÍË̤ÓÔ ‚¿ÚÔ˜ οÙÈ Ô˘ Èı·ÓÒ˜ Ó· Û˘Ó‰¤ÂÙ·È Ì ÙË ‰È·ÊÔÚ¿ ÛÙȘ ‰È·ÙÚÔÊÈΤ˜ ÙÔ˘˜ Û˘Ó‹ıÂȘ fiˆ˜ Ë ·ÈÛıËÙ¿ ·˘ÍË̤ÓË Î·Ù·Ó¿ÏˆÛË ·Ó·„˘ÎÙÈÎÒÓ, ÁÏ˘ÎÒÓ Î·È ÎÚ¤·ÙÔ˜. ª›· Ôχ ηϋ ÂÈÏÔÁ‹ ÁÈ· ÚˆÈÓfi Á‡̷ Â›Ó·È ÙÔ Á¿Ï· ‹ ÙÔ ÁÈ·Ô‡ÚÙÈ Ì ‰ËÌËÙÚȷο ÚˆÈÓÔ‡. ∏ Î¿Ï˘„Ë ÙˆÓ ·Ó·ÁÎÒÓ Û ·Û‚¤ÛÙÈÔ ÚÔ¤Ú¯ÂÙ·È Î˘Ú›ˆ˜ ·fi ÙËÓ Î·Ù·Ó¿ÏˆÛË Á·Ï·ÎÙÔÎÔÌÈÎÒÓ Î·È ÂÈϤÔÓ, ̤۷ ·fi ÙËÓ Î·Ù·Ó¿ÏˆÛË Á·Ï·ÎÙÔÎÔÌÈÎÒÓ Î·È ‰ËÌËÙÚÈ·ÎÒÓ Ù· ·È‰È¿ ηχÙÔ˘Ó ÙȘ ÌÂÁ·Ï‡ÙÂÚ˜ ÙÔ˘˜ ·Ó¿ÁΘ Û ˘‰·ÙÔ‰È·Ï˘Ù¤˜ ‚Èٷ̛Ә ·ÏÏ¿ Î·È ‚ÈÙ·Ì›ÓË D Ë ÔÔ›· Â›Ó·È ··Ú·›ÙËÙË ÁÈ· ÙËÓ ·ÔÚÚfiÊËÛË ÙÔ˘ ·Û‚ÂÛÙ›Ô˘ Î·È ÙËÓ ÂÓ·fiıÂÛË ÙÔ˘ ÛÙ· ÔÛÙ¿. ∂ÈϤÔÓ, ÛËÌ·ÓÙÈÎfi˜ ·Ú¿ÁÔÓÙ·˜ Ô˘ ηıÔÚ›˙ÂÈ ÙË ‰È·ÙÚÔÊ‹ ÙˆÓ ·È‰ÈÒÓ Û¯ÔÏÈ΋˜ ËÏÈΛ·˜ Â›Ó·È Î·È Ù· ÙÚfiÊÈÌ· Ô˘ ‰È·Ù›ıÂÓÙ·È Î·È ÛÙË Û˘Ó¤¯ÂÈ· ·ÁÔÚ¿˙ÔÓÙ·È ·fi Ù· Û¯ÔÏÈο ΢ÏÈΛ·. ª¤Û· ·fi ÌÂϤÙ˜ Ê¿ÓËΠfiÙÈ ÔÈ Ì·ıËÙ¤˜ ÚÔÙÈÌÔ‡Ó Ó· ·ÁÔÚ¿˙Ô˘Ó ÙÚfiÊÈÌ· ·˘ÍË̤ӷ Û ÎÔÚÂṲ̂ӷ ÏÈ·Ú¿ Î·È ˙¿¯·ÚË Ù· ÔÔ›· ‰È·Ù›ıÂÓÙ·È ÛÙ· ΢ÏÈΛ· ‹ Û ÎÔÓÙÈÓÔ‡˜ ÊÔ‡ÚÓÔ˘˜ ÂÓÒ Ôχ Û¿ÓÈ· ·›ÚÓÔ˘Ó Ì·˙› ÙÔ˘˜ ÎÔÏ·ÙÛÈfi ·fi ÙÔ

22

‰›·ÈÙ·diet

Û›ÙÈ. ¶·Ú¿ ÙÔ ÁÂÁÔÓfi˜ fiÙÈ ˘¿Ú¯ÂÈ ÓÔÌÔıÂÙÈÎfi Ï·›ÛÈÔ ÙÔ ÔÔ›Ô Î·ıÔÚ›˙ÂÈ ÙÔ ÙÈ ÌÔÚ› Ó· ˆÏÂ›Ù·È ÛÙ· Û¯ÔÏ›· Û˘Ó¯›˙Ô˘Ó Ó· ‰È·Ù›ıÂÓÙ·È ·Î·Ù¿ÏÏËÏ· ÁÈ· ÙÔ˘˜ Ì·ıËÙ¤˜ ÙÚfiÊÈÌ· Î·È ÛÓ·Î. ¶ˆ˜ fï˜ ı· ÌÔÚ¤ÛÂÈ Ô ÁÔÓÈfi˜ Ó· ‚ÔËı‹ÛÂÈ ÙÔ ·È‰› ÙÔ˘ ÛÙÔ Ó· ÂÊ·ÚÌfiÛÂÈ ÙÔ˘˜ ÛËÌ·ÓÙÈÎÔ‡˜ ·˘ÙÔ‡˜ ηÓfiÓ˜ Ù˘ ‰È·ÙÚÔÊ‹˜ ÁÈ· Ó· ‰È·ÛÊ·Ï›ÛÂÈ ÙË ‚¤ÏÙÈÛÙË ˘Á›· ÙÔ˘; ™›ÁÔ˘Ú· Ë Î·Ù¿ ̤وÔ Â›ıÂÛË Î·È Ë ÊÈÏÔÓÈΛ· ‰ÂÓ ı· ·ÔʤÚÂÈ ÔÏÏ¿ ·ÔÙÂϤÛÌ·Ù·. °È· ÙÔ ÏfiÁÔ ·˘Ùfi Ë ÂÈÛÙËÌÔÓÈ΋ ÎÔÈÓfiÙËÙ· ÚÔÙÚ¤ÂÈ ÙÔ˘˜ ÁÔÓ›˜ Ó· ÂÊ·ÚÌfiÛÔ˘Ó ÙÔ «Î¿Ó ·˘Ùfi Ô˘ οӈ» Î·È fi¯È ÙÔ «Î¿Ó ·˘Ùfi Ô˘ Ϥˆ». ¢ËÏ·‰‹, ı· Ú¤ÂÈ ÚÒÙ· ÔÈ ÁÔÓ›˜ Ó· ˘ÈÔıÂÙ‹ÛÔ˘Ó ÌÈ· ÛˆÛÙ‹ ‰È·ÙÚÔÊÈ΋ Û˘ÌÂÚÈÊÔÚ¿ Î·È Ì¤Û· ·fi ÙÔ ‰ÈÎfi ÙÔ˘˜ ·Ú¿‰ÂÈÁÌ· Ó· ‰È‰¿ÍÔ˘Ó Î·È Ù· ·È‰È¿ ÙÔ˘˜. £· Ú¤ÂÈ Ó· ÂϤÁ¯Ô˘Ó ÙÈ ÊÙ¿ÓÂÈ ÛÙÔ Û›ÙÈ Î·È ÙËÓ ÔÈfiÙËÙ· ÙˆÓ

up early enough and prepare their own breakfast. Studies have shown that children that don’t take breakfast have diminished concentration ability and alertness and seem to be three kilos heavier than other children. This is due to the fact that they tend to consume more soft drinks, sweets and meat.

A very good choice for breakfast is milk or yogurt with cereal. The body’s calcium requirements are covered mainly through the consumption of dairy products. In addition, cereal covers the requirements for certain vitamins and most important, vitamin D which is necessary for the absorption of calcium vital for bone health.

Another important factor for school age children and their nutrition is what is available at school canteens.

Studies have shown that students prefer buying foods high in sugar and saturated fats which can be found at canteens or nearby establishments, while they rarely take a packed snack from home. In spite of the fact that there is legislation regarding approved foods for school canteens, it seems that there are still some types of foods that are inappropriate.

How can a parent help a child enforce a balanced and healthy eating habit?

Arguing about it will not bring about the desired results. So, what we, as nutrition experts suggest is to adopt the motto ‘do as I do’ and not ‘do as you’re told’.

This basically means that you set the example and your children learn to follow it. They must be able to know and understand what they eat and it’s up to them to eat the right things and in the right quantities. Sometimes there is pressure from grandparents for a child to finish everything on his plate and this is something that may lead to obesity in the future. Family meals are a very

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I alphamegastyle

‰›·ÈÙ·diet

ÙÚÔÊ›ÌˆÓ ÛÙ· ÔÔ›· ¤¯Ô˘Ó ÚfiÛ‚·ÛË Ù· ·È‰È¿ ηıÒ˜ Î·È ÙÔ ÙÈ Â›Ó·È ¿Óˆ ÛÙÔ ÙÚ·¤˙È ÛÙ· Á‡̷ٷ. ∞Ô ÂΛ Î·È ¤Ú· ÂÍ·ÚÙ¿Ù·È ·fi ÙÔ ·È‰› ‹ ÙÔÓ ¤ÊË‚Ô ÙÔ fiÛÔ ı· ηٷӷÏÒÛÂÈ. ∏ ›ÂÛË Ô˘ ·ÛÎÔ‡Ó ÔÚÈṲ̂Ó˜ ÊÔÚ¤˜ ÔÈ ÁÔÓ›˜ ‹ ÔÈ ÁÈ·ÁÈ¿‰Â˜ Î·È ·Ô‡‰Â˜ ÁÈ· ÙËÓ Î·Ù·Ó¿ÏˆÛË fiÏÔ˘ ÙÔ˘ Ê·ÁËÙÔ‡ ÛÙÔ È¿ÙÔ Â›Ó·È Î¿ÙÈ Ô˘ ÌÔÚ› Ó· Ô‰ËÁ‹ÛÂÈ Ù· ·È‰È¿ Û ˘ÂÚηٷӿψÛË Î·È Î·Ù¿ Û˘Ó¤ÂÈ· ÛÙËÓ ·¯˘Û·ÚΛ·. Δ· ÔÈÎÔÁÂÓÂȷο Á‡̷ٷ ·ÔÙÂÏÔ‡Ó ¤Ó· Ôχ ÛËÌ·ÓÙÈÎfi ÎÔÌÌ¿ÙÈ Ù˘ ·Ú¿‰ÔÛ˘ Ì·˜ ÙÔ ÔÔ›Ô ÏfiÁˆ ÙÔ˘ Û‡Á¯ÚÔÓÔ˘ ÙÚfiÔ˘ ˙ˆ‹˜ ¤¯Ô˘Ì Í¯¿ÛÂÈ ·ÏÏ¿ ÔÈ ¤Ú¢Ó˜ Ô˘ ‰Â›¯ÓÔ˘Ó ÙË ÛËÌ·ÓÙÈ΋ Û˘Ì‚ÔÏ‹ ÙÔ˘ 7ÛÙË ‰È·ÙÚÔÊ‹ ÙˆÓ ·È‰ÈÒÓ ¤Ú¯ÔÓÙ·È Ó· Ì·˜ Ù· Í·Ó·ı˘Ì›ÛÔ˘Ó. ∂›Ó·È Ôχ ÛËÌ·ÓÙÈÎfi ÁÈ· Ù· ·È‰È¿ Ó· ÙÚÒÓ ÛÙÔ ÙÚ·¤˙È Ì ÙÔ˘˜ ÁÔÓ›˜ Î·È fi¯È ÛÙËÓ ÙËÏÂfiÚ·ÛË ‹ ÌfiÓ· ÙÔ˘˜. ¶ÈÔ Û˘ÁÎÂÎÚÈ̤ӷ ÙÔ ‰È·ÈÙÔÏfiÁÈÔ ÙÔ˘ ·È‰ÈÔ‡ Ú¤ÂÈ Ó· ÂÚÈÏ·Ì‚¿ÓÂÈ: ªÈ· ÌÈÎÚ‹ ÌÂÚ›‰· Û·Ï¿Ù· Û οı Á‡̷ ‹ Ì·ÁÂÈÚÂ̤ӷ Ï·¯·ÓÈο 2-4 ÊÚÔ‡Ù· ÙËÓ Ë̤ڷ (ˆÌ¿, ÔÏÙÔÔÈË̤ӷ ‹ ˆ˜ ¯˘Ìfi) 2-3 ÌÂÚ›‰Â˜ Á·Ï·ÎÙÔÎÔÌÈÎÒÓ ÚÔ˚fiÓ ÙˆÓ ÙËÓ Ë̤ڷ (Á¿Ï·, Ù˘Ú›, ÁÈ·Ô‡ÚÙÈ) 1-2 ÊÔÚ¤˜ ÙËÓ Â‚‰ÔÌ¿‰· fiÛÚÈ· 2 ÊÔÚ¤˜ ÙËÓ Â‚‰ÔÌ¿‰· „¿ÚÈ, 4-5 ·‚Á¿ Î·È 1-3 ÊÔÚ¤˜ ÎÚ¤·˜ Î·È ÎÔÙfiÔ˘ÏÔ ∂Ï·ÈfiÏ·‰Ô ÁÈ· fiϘ ÙȘ ¯Ú‹ÛÂȘ ∞Ó·ÁÓˆÚ›˙ÂÙ·È ¿ÓÙˆ˜ Î·È ·fi ÙËÓ ÂÈÛÙËÌÔÓÈ΋ ÎÔÈÓfiÙËÙ·, fiÙÈ ‰ÂÓ ·ÔÙÂÏ› ‡ÎÔÏÔ ÛÙfi¯Ô ÁÈ· ÙÔ˘˜ ÁÔÓ›˜ Ô˘ ı¤ÏÔ˘Ó Ó· ·Ú¤¯Ô˘Ó ÙË ‚¤ÏÙÈÛÙË ‰È·ÙÚÔÊ‹ ÛÙ· ·È‰È¿ ÙÔ˘˜, Ó· ÙÔ ÂÙ‡¯Ô˘Ó ̤۷ ÛÙÔ Û‡Á¯ÚÔÓÔ ÙÚfiÔ ˙ˆ‹˜ Î·È Ì¤Û· ·fi ÙÔÓ ‚ÔÌ‚·Ú‰ÈÛÌfi ÏËÚÔÊÔÚÈÒÓ Î·È ‰È·ÊËÌ›ÛÂˆÓ Ô˘ ˘fiÎÂÈÓÙ·È Î·ıËÌÂÚÈÓ¿ ÁÈ· ‰È¿ÊÔÚ· ÙÚfiÊÈÌ· Î·È ÙË ‰È·ÙÚÔÊ‹ ÁÂÓÈÎfiÙÂÚ·. ∏ ÂÈÙ˘¯›· fï˜ ÙÔ˘ ÛÙfi¯Ô˘ ·˘ÙÔ‡ Â›Ó·È Ôχ ÛËÌ·ÓÙÈ΋ ·ÊÔ‡ ıˆÚ·Î›˙ÂÈ Î·È ÚÔÛٷهÂÈ Ù· ·È‰È¿ ·fi ÌÂÏÏÔÓÙÈΤ˜ ·Ûı¤ÓÂȘ, ÙÔ˘˜ ·Ú¤¯ÂÈ ÌÈ· ηχÙÂÚË ÔÈfiÙËÙ· ˙ˆ‹˜ Î·È ·Ú¿ÏÏËÏ· ÙÔ˘˜ ‚ÔËı¿ Ó· ÂÙ‡¯Ô˘Ó ÙËÓ Î·Ï‡ÙÂÚË ‰˘Ó·Ù‹ ·Ó¿Ù˘ÍË Î·È ·fi‰ÔÛË.

important part of our culture that we seem to ignore but research shows that they play an important role in children’s nutritional habits. It is very important for the whole family to eat together, without disruption or distraction.

A child’s eating plan should include:

A small portion of salad or cooked vegetables.

2-4 pieces of fruit a day (fresh, pulped or as juice) 2-3 portions of dairy products daily (milk, cheese, yogurt)

Pulses, once or twice weekly Fish twice weekly, 4-5 eggs weekly and 1-3 times a week chicken or meat.

Olive oil for all cooking and dressing.

It’s not easy for parents to implement this because of the hectic, modern lifestyle we all have, so it really does take a bit of an effort especially when there is so much information everywhere on different foods and nutrition in general. The success of a parent in providing healthy and balanced nutrition is vital for the maintenance of a healthy body, for maximum growth and stamina.

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nsson t Joha t e l r ÊÔÚ¿ a ∏ Sc ÏË ÌÈ· ÏÏÔÁ‹ Ù˘ Ï ¿ È· È Û˘ ÂÁ 11 η ÊfiÚÂÛ Ó Î·ÈÓÔ‡ÚÈ· 2010˜ io Ë · r Ù Ó a Ò fi M · ÂÈÌ Ô˘ ÚÔ‡¯· ıÈÓfiˆÚÔ/à ÈÎfi Ê·Îfi Ù ÛÂȘ Ô˘ ÔÙ¿ Oº Ú·Ê MANG  ÙÔ ÊˆÙÔÁ Ë Ì ÙȘ Ú ÙÔÔÈ‹ıËÎÂ Û Ì Ë Ì Â Ê Á Ú ¿ Ú Ú· · ‹ ËıÔ fi˙· ʈÙÔÁ ¤· Û·È˙fiÓ  È· Ë ÁÓˆÛÙ ∏ Ô . i ÈÌ t Ú Ó n Ó Ò ¿ Sorre ˘Ì ÙË Ì ÈÔ ˜ Ì·˜ · Î·Ì ÙÚ¤„Ô Ï˜. ™ÙË Ó¤ ˆ ›˙ÂÙ·È Ó  · fi Ê ‹ ı· Ï· Ì Î Â È ËÛÈ· ÕÓÙ˙ ÏÔ˘,  ı ¤ ˜ ÈÛ Ù ÛÂÙÂ Î Ô Ó · ‹ § Ô Î·È ÛÙÔ ·ÙËÚ ÏÔ Ì ‹ Ú fi fi „ · Ú ÈÎ Ì  Ó Â Ô · · Î ı ,Û ÂÙ ÂÈ ÔÈfi˜ Ú·Ì¤Ó ÏÏÔÁ‹ fiˆ˜ Ï·ÛÛÈÎfi ‚Ú Î ÓÒ · ts Î·È ˘  e Ô Û k ˜ Ù c Ô ∏ fi a j È.  ‡Ê  , · ˜ ›Û Â Ë ¤Ó Ù›Ó ˘ÓËı Ó¢ÛÌ Ì·ÚÓ Ô›ËÙ·. ¤¯ÂÈ Û ·È ÂÌ ·Ì‚¿ÓÂÈ Î· Ô ›Ó ÈÚ Â Â ¯ ›˜ ÂÛ ˙Ô˘Ó ÂÚÈÏ  È¿ È Ô · Ì Î carlett ¿ Ô˘ ‡ÊÔ˜ renti, S r o ÏÂÎÙ S io Mar on for collecti rapher g o g re to n o a h for p n is mo the M ollectio m the Posing on slips into c w e n o s 11. The ation fr Johans inter 20 raws its inspir raincoats, /W n m d tu s it re Au gant as nd featu t look than ele British style a a th s n woole d classic n a ts ade. jacke handm

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I alphamegastyle

ÌÔ‰·fashiom

work of art

ÂÚÁÔ Ù¯Ó˘ ¢

ÂÓ ÌÔÚ›Ù ӷ ÙÔ ¯·Ú·ÎÙËÚ›ÛÂÙ ·Ï¿ ˆ˜ ·Ô‡ÙÛÈ ·ÏÏ¿ Î·È ˆ˜ ¤ÚÁÔ Ù¤¯Ó˘. °È· ¿ÏÏË ÌÈ· ÊÔÚ¿ Ô Ô›ÎÔ˜ Christian Dior Ì·˜ οÓÂÈ Ó· ÌËÓ ÈÛÙ‡ԢÌ ÛÙ· Ì¿ÙÈ· Ì·˜ Ì ÙËÓ ÙÂÏÂÈfiÙËÙ· Ô˘ ·ÁÁ›˙ÂÈ Ì¤Û· ·fi ÙȘ ÚÔÙ¿ÛÂȘ ÙÔ˘. ŒÓ· ˘¤ÚÔ¯Ô ·Ô‡ÙÛÈ Ì ÌÔÓ·‰ÈΤ˜ ÏÂÙÔ̤ÚÂȘ ·fi ‰·Ó٤Ϸ Ô˘ ÌÔÚ›Ù ӷ ÙÔ Û˘Ó‰˘¿ÛÂÙÂ Î·È Ó· ͯˆÚ›ÛÂÙ Û οı ÂÌÊ¿ÓÈÛË Û·˜. ÕÏψÛÙ Ë

Chic Winter!

ÚÔÌ·ÓÙÈ΋ ‰·Ó٤Ϸ Ê·›ÓÂÙ·È fiÙÈ ı· ‰ÒÛÂÈ ÙÔ ‰ÈÎfi Ù˘ ÚÂÛÈÙ¿Ï ÙÔ˘˜ ¯ÂÈÌÂÚÈÓÔ‡˜ Ì‹Ó˜ fi¯È ÌfiÓÔ Û ·Ô‡ÙÛÈ· Î·È ÚÔ‡¯·. ∫·È ÂÌ›˜ ÂÈϤÁÔ˘Ì ӷ ÙËÓ ¤¯Ô˘Ì ÛÙËÓ ÁηÚÓÙ·ÚfiÌ· Ì·˜.

Once again, Christian Dior mesmerises the fashion world with amazing shoes. Perfectly crafted and adorned with lace, the famous fashion house presents an unforgettable shoe collection. Exquisite detail is what makes these shoes so special. Romantic lace is a favourite once again, not only on shoes but on clothing and accessories.

, ¯ÂÈÌÒÓ· ∞˘Ùfi ÙÔ Ú¤ÂÙ·È Ó· ‹ ¿, ÂÈÙ ËÓ ÎÔÚÊ ÛÙÈÏÈÛÙÈÎ · ·fi Ù ˜ Ó ˆ ‡  Ô fi Á È Â Ô ÂÌ ¿ÏÔÈ Ô›Î ÂÂÓ‰‡ÛÂÈ Á ÓÙ˘ı›٠ ª . · Ó‡¯È· È ÌfiÓÔ ¤¯Ô˘Ó ¤ ·ÏÏ¿ ̤¯ÚÈ Ù Î·È fi¯ ÙÔ˘ Î·Ê ·È N A L VIN ÚÒÛÂȘ Â›Ó I, ¯ Ô D ·  Ì N · E Ò F ¯Ú . ™Â ÎfiÎÎÈÓÔ ÙÔ ÛÙ˘Ï ˘Ù‹ ÌÈ· Û ·˘Ùfi ˘·Ṳ̂ӷ Ì ÙÔ ‡Ó. ∂›Ó·È Î·È · fi Ô ‰ Ì ÙÔÏ Ô˘Ó ·˘Ù Î·È Û˘Ó fiÛ˜ ÙÔ Ï·ÙÚ‡ È· ˘ Á Ô  ¿ ÈÎ ˜ Ù Â ˘Ó·›Î ÂÎÏËÎ to ÁÈ· ÙȘ Á ÙÔ ÛÙ˘Ï. ws you ¿Ô„Ë and allo di and le ty s t u n abo e. Fe ter is all ad to to ve This win in fur from he ouses that ha h p u n wn s io ro s h b s fa dre des of are two . In sha e s m Lanvin le o ty s s re are d in fur red, the ere for investe ed with combin g pieces out th . stunnin ho dare those w

fur real Ãøª∞ ™Δ√ Ã∂πªø¡∞!

ŸÌÔÚÊÔ ÙÔ Î·Ê¤ ¯ÚÒÌ·, Û·ÁËÓ¢ÙÈÎfi ÙÔ Ì·‡ÚÔ ·ÏÏ¿ Î·È ÔÏÏ¿ ¿ÏÏ· ¯ÚÒÌ·Ù· ··ÈÙÔ‡Ó ÌÈ· ı¤ÛË ÛÙÔ ÊÂÙÈÓfi ¯ÂÈÌÒÓ·. ¶¿ÚÙ ÁÈ· ·Ú¿‰ÂÈÁÌ· ÙËÓ ÚfiÙ·ÛË ·fi Bottega Veneta. ∂›Ó·È ÂÓÙ˘ˆÛȷ΋, ‚¿˙ÂÈ ¯ÚÒÌ· fi¯È ÌfiÓÔ ÛÙË ‰È¿ıÂÛË ·ÏÏ¿ Î·È ÙËÓ ÁηÚÓÙ·ÚfiÌ· Ì·˜ ÂÓÒ Û›ÁÔ˘Ú· Â›Ó·È ÌÈ· ÚfiÙ·ÛË Ô˘ ͯˆÚ›˙ÂÈ. ÃÚÒÌ· ÛÙ· ÚÔ‡¯· fï˜ ›‰·ÌÂ Î·È Û ÚÔÙ¿ÛÂȘ ÙÔ˘ Ô›ÎÔ˘ Burberry Û ÌÈ· ÚfiÙ·ÛË Ô˘ ¤¯ÂÈ Û˘Ó‰˘¿ÛÂÈ Ì ÌÔÙ¿ÎÈ· Ô˘ ¤¯Ô˘Ó Â¤Ó‰˘ÛË ·fi ÁÔ‡Ó·.

Winter in colour

28

√ Ã∂πªø¡∞™ ∂π¡∞π ™π∫!

Brown is warm, black is seductive and there are many more colours that show up this winter.

Bottega Veneta for example, puts colour on our clothes and spices up our mood with the special promise of a stunning look. Burberry boots with colour and fur linings are very pretty indeed.

¶

ΔÔ ºıÈÓfiˆÚÔ/ÃÂÈÌÒÓ·˜ 2011 Â›Ó·È ÛÈÎ Î·È ··ÈÙ› ·fi ÂÌ¿˜ Ó· ·ÎÔÏÔ˘ı‹ÛÔ˘Ì ÙȘ Ù¿ÛÂȘ ÙÔ˘ Î·È Ó· ͯˆÚ›ÛÔ˘Ì Û οı ̷˜ ÂÌÊ¿ÓÈÛË ÙËÓ fiÔÈ· ÒÚ· Ù˘ ̤ڷ˜. √ Ô›ÎÔ˜ Bally Ì·˜ ‚¿˙ÂÈ Û ӤԢ˜ ÛÙÈÏÈÛÙÈÎÔ‡˜ ÂÈÚ·ÛÌÔ‡˜ Ì Ù˘ ÚÔÙ¿ÛÂȘ ÙÔ˘ Û ¯ÂÈÌÂÚÈÓ¿ trends. ∫¿ÓÙ ÎÏÈÎ ÛÙÔ www.bally.com ÁÈ· Ó· ¿ÚÂÙ ȉ¤Â˜ ·ÏÏ¿ Î·È Ó· ·Ó·ÓÂÒÛÂÙ ÙËÓ ÁηÚÓÙ·ÚfiÌ· Û·˜ Ì ·˘Ù¿ Ô˘ ¤¯ÂÈ Ó· ÚÔÙ›ÓÂÈ. ™Â ·ÛÙ¤Ï ·Ô¯ÚÒÛÂȘ Ô˘ Ù·ÈÚÈ¿˙Ô˘Ó Û fiϘ ÙȘ Á˘Ó·›Î˜ Î·È ÊÔÚÈÔ‡ÓÙ·È Ôχ οı ¯ÂÈÌÒÓ·. °È·Ù› Ë ·Ï‹ıÂÈ· Â›Ó·È fiÙÈ Ë Î¿ı Á˘Ó·›Î· Ôχ ‰‡ÛÎÔÏ· ·ÓÙÈÛÙ¤ÎÂÙ·È Û ٤ÙÔȘ ÙÛ¿ÓÙ˜ Ô˘ ÔÏÔÎÏËÚÒÓÔ˘Ó ÙÔ ÛÙ˘Ï Ù˘ οÓÔÓÙ·˜ ÙËÓ Ó· ÓÈÒıÂÈ ÌÔÓ·‰È΋ ̤۷ ·fi ÙȘ ›‰È˜ ÙȘ ÂÈÏÔÁ¤˜ Ù˘.

Autumn/Winter 2011 is all about ‘chic’ and fashion dictates trends for us to look beautiful throughout the day and into the night. The House of Bally provides new stylistic ideas for this winter; visit www.bally.com to get ideas and plan your winter look. Pastel hues suit all women and will be a big favourite this winter.

Bags are hard to resist; they complete a woman’s look in an extraordinary way.

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, it s a

alphamegastyle I

fashionÌÔ‰· ¶∞¡Δ∞ ™Δ∏ ª√¢∞! ΔÔ Û¯¤‰ÈÔ Ù˘ ÌfiÙ·˜ Â›Ó·È ÂÓÙ˘ˆÛÈ·Îfi, ÂÓÒ ÁÈ· ¿ÏÏË ÌÈ· ÊÔÚ¿ ·Ô‰ÂÈÎÓ‡ÂÙ·È fiÙÈ Ë ÏÂÙÔ̤ÚÂÈ· οÓÂÈ ÙË ‰È·ÊÔÚ¿. ŒÓ· ˙¢Á¿ÚÈ Ì·‡Ú˜ ÌfiÙ˜ Â›Ó·È ··Ú·›ÙËÙ˜ ÁÈ· ÙËÓ Î¿ı Á˘Ó·›Î· Î·È ·ÎfiÌË ÂÚÈÛÛfiÙÂÚÔ fiÙ·Ó ‚ÚÂÈ ÙÔ Î·Ù¿ÏÏËÏÔ Û¯¤‰ÈÔ. ΔÔ Ì·‡ÚÔ ¿ÏψÛÙÂ Â›Ó·È ‰È·¯ÚÔÓÈÎfi. √È Û˘ÁÎÂÎÚÈ̤Ó˜ Ô˘ ‚ϤÂÙ ÛÙË ÊˆÙÔÁÚ·Ê›· ʤÚÔ˘Ó ÙËÓ ˘ÔÁÚ·Ê‹ Celine ÂÓÒ ÙÔ Ù·ÎÔ‡ÓÈ ÙÔ˘˜ Â›Ó·È ·fi ¯Ú˘Ûfi. ∞Ï¿ ÌÔÓ·‰ÈΤ˜! ∞·Ú·Ù‹ÚËÙ˜ fï˜ ‰ÂÓ ÂÚÓÔ‡Ó Î·È ÔÈ ÌfiÙ˜ Û ηʤ ·fi¯ÚˆÛË Ù˘ Chanel Ô˘ οı ÊÔÚ¿ ÚˆÙÔÛÙ·Ù› ·ÊÔ‡ ͤÚÂÈ ÙÈ Â›Ó·È ·˘Ùfi Ô˘ ı¤ÏÂÈ Ë Î¿ı Á˘Ó·›Î·.

man’s world

Always fashionable!

Boots always attract attention and the difference is only in the detail. A pair of black boots is an essential item for any woman and they are even more loved when they have a special design. Black is an all time classic and, as Celine shows, a gold heel can make all the difference! Chanel’s brown boots are also well loved by women who know what they want.

fifties something

√ ÊÂÙÈÓfi˜ ¯ÂÈÌÒÓ·˜ ¤¯ÂÈ Î¿ÙÈ ·fi fifties. √È pencil ÊÔ‡ÛÙ˜, Ù· ηٿÏÏËÏ· Á˘·ÏÈ¿ Î·È ÙÔ ÛÙ˘Ï ÛÙ· Ì·ÏÏÈ¿ ¤¯Ô˘Ó ¤Ó· ¿ÏÏÔ ·¤Ú·, fiˆ˜ ÙȘ ÚˆÙ·ÁˆÓ›ÛÙÚȘ Ù˘ ÙfiÙ ÂÔ¯‹˜! ¡Ù˘ı›Ù ·Ó¿ÏÔÁ· Ì ÚÔÙ¿ÛÂȘ Ô˘ ı· Û·˜ ÂÓÙ˘ˆÛÈ¿ÛÔ˘Ó Î·È ÓÈÒÛÙ ӷ ˙›Ù ϛÁÔ Û ÌÈ· ¿ÏÏË ÂÔ¯‹. ÕÏψÛÙ ‰ÂÓ Â›Ó·È ÌfiÓÔ ‰È΋ Û·˜ ÂÈÏÔÁ‹ ·ÏÏ¿ Î·È ÔÈ ÚÔÙ¿ÛÂȘ Ô˘ ÂÈ‚¿ÏÏÂÈ Ë Ìfi‰· ÙÔ˘ ÊÂÙÈÓÔ‡ ¯ÂÈÌÒÓ· ʤÚÓÔÓÙ·˜ ÎÔÓÙ¿ Ì·˜ Ì ۇÁ¯ÚÔÓÔ ÙÚfiÔ, ÓÔÛÙ·ÏÁÈΤ˜ ÂÔ¯¤˜.

This year’s winter wardrobe reflects the ‘50s look. Pencil skirts, sunglasses and stylish hair dictate the ‘50’s Hollywood style.

Winter 2011 dictates that you dress up and pretend you are living in another era and takes you back to the glamorous years of the past - but in a modern way.

Marc Jacobs ÁÈ· ¿ÏÏË ÌÈ· ÊÔÚ¿ ÓÙ‡ÓÂÈ Ì ÛÙ˘Ï Î·È ¿Ô„Ë ÙÔ˘˜ ¿Ó‰Ú˜. ∂›Ù ÁÈ· ÙÔ ÁÚ·ÊÂ›Ô ÙÔ Úˆ›, ›Ù ÁÈ· ÙËÓ ¤ÍÔ‰Ô ÙÔ˘˜ ÙÔ ‚Ú¿‰˘ ÔÈ ¿Ó‰Ú˜ Ô˘ ı· ÂÈϤÍÔ˘Ó Ó· ÓÙ˘ıÔ‡Ó Ì ÙȘ ÚÔÙ¿ÛÂȘ ÙÔ˘ ͯˆÚ›˙Ô˘Ó. ¶¿ÓÙ· Ì ٷ ηٿÏÏËÏ· ·Ô‡ÙÛÈ· Î·È ·ÍÂÛÔ˘¿Ú, Ô ÁÓˆÛÙfi˜ ۯ‰ȷÛÙ‹˜ ηٷʤÚÓÂÈ ¿ÓÙ· Ó· ÂÓÙ˘ˆÛÈ¿˙ÂÈ. ŒÙÛÈ Î·È ·˘Ùfi˜ Ô ¯ÂÈÌÒÓ·˜ ‰ÂÓ ·Ú·ÌÂÏ› ÙÔ ÈÛ¯˘Úfi ʇÏÔ Û ÛÙ˘Ï Ô˘ ¤¯Ô˘Ó Ó· ‰È·Ï¤ÍÔ˘Ó ·Ó¿ÌÂÛ· Û ÔÏϤ˜ ÚÔÙ¿ÛÂȘ.

Marc Jacobs once again dresses men in style. Whether it’s a business look for the office or something special for an evening out, Jacobs has just the right look for both. Accompanied by perfect matching accessories and shoes, the result is superb. So, this winter you guys have nothing to complain about, you have a lot to choose from to create a look that’s both stylish and comfortable.

√

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I alphamegastyle

ÔÌÔÚÊÈ·beauty

winter

glam rock¯ÂÈÌÒÓ·˜ •Â¯ˆÚ›ÛÙ Ì ÙȘ Û˘Ì‚Ô˘Ï¤˜ ÙÔ˘ Senior Make Up Artist ÙˆÓ Î·Ù·ÛÙËÌ¿ÙˆÓ Beauty Line ªÈ¯¿ÏË √ÚÊ·Ó›‰Ë

By Beauty Line’s senior make-up artist, Mike Orphanides. √È ıÂÚÌÔÎڷۛ˜ ¤¯Ô˘Ó η٤‚ÂÈ ÂÓÒ Ë ‰È¿ıÂÛ‹ Û·˜ ÌÔÚ› Ó· ÂÍ·ÚÙËı› ·fi ÙÔÓ Î·ÈÚfi… Ô Senior make up artist ÙˆÓ Î·Ù·ÛÙËÌ¿ÙˆÓ Beauty Line ªÈ¯¿Ï˘ √ÚÊ·Ó›‰Ë˜ Û·˜ ‰›ÓÂÈ ÛËÌ·ÓÙÈΤ˜ Û˘Ì‚Ô˘Ï¤˜ ÁÈ· ÁÚ‹ÁÔÚÔ Î·È Â‡ÎÔÏÔ Ì·ÎÈÁÈ¿˙ ÁÈ· ηٷÛÙ¿ÛÂȘ ·ÓÙfi˜ ηÈÚÔ‡.

ŸÏ· ·˘Ù¿ ÌÔÚÔ‡Ó Ó· Á›ÓÔ˘Ó Û ¯ÚfiÓÔ ÏÈÁfiÙÂÚÔ ·fi ‰‡Ô ÏÂÙ¿ Î·È Û ¯ÒÚÔ Ô˘ ‰ÂÓ Û·˜ ‚ϤÂÈ Î·Ó›˜…

Extra Û˘Ì‚Ô˘Ï‹: ∏ ‰È¿ıÂÛË ÙÔ ÊÂÙÈÓfi ¯ÂÈÌÒÓ· ÛÙÔ Ì·ÎÈÁÈ¿˙ Â›Ó·È glam rock. ∞˘Ùfi ı· ÂÈ ¤ÓÙÔÓ· Ì¿ÙÈ· Û ̷‡ÚÔ, ÁÎÚÈ ÛÎÔ‡ÚÔ, Ú¿ÛÈÓÔ ÌÏÂ Î·È ÌÔ‚, ÂÓÒ Ù· ¯Â›ÏË Ó· ̤ÓÔ˘Ó ÂÓÙÂÏÒ˜ Ê˘ÛÈο ۯ‰fiÓ ·Ó‡·ÚÎÙ·… ∞˘Ù¿, ÁÈ· ÙÔ ‚Ú·‰¿ÎÈ ‚¤‚·È·!

30

∫·Ïfi ÃÂÈÌÒÓ· W

Δ· ÔÎÙÒ ÈÔ ÛËÌ·ÓÙÈο ÚÔ˚fiÓÙ· Ù· ÔÔ›· «ÂÈ‚¿ÏÏÂÙ·È» Ó· ¤¯ÂÙ ÛÙË ÙÛ¿ÓÙ· Û·˜ ÁÈ· Ó· ÊÙÈ¿ÍÂÙ ‹ Ó· ‰ÈÔÚıÒÛÂÙ ÙÔ Ì·ÎÈÁÈ¿˙ Û·˜, ¤¯Ô˘Ó ˆ˜ ÂÍ‹˜:

1 2 3 4 5 6 7 8

W ¤Ó· Compact powder

foundation ÁÈ· Ó· οÓÂÙ ÙÔ touch up Û·˜.

W ¤Ó· Rouge Û Á‹ÈÓÔ ¯ÚÒÌ·, ÙËÓ ÁÓˆÛÙ‹ terracotta, ÂȉÈο ÁÈ· Ó· ÊÚÂÛοÚÂÙ ٷ ˙˘ÁˆÌ·ÙÈο Û·˜.

W ¤Ó· Ì·‡ÚÔ ÌÔχ‚È eye liner ÁÈ· ̤۷ Î·È ¤Íˆ ·fi Ù· Ì¿ÙÈ· ÁÈ· Ó· ‰ÒÛÂÙ ¤ÓÙ·ÛË ÛÙÔ ‚ϤÌÌ· fiÙ·Ó ¯ÚÂÈ·ÛÙ›.

W Ì›· Ì·‡ÚË mascara ÁÈ· ÙȘ ‚ÏÂÊ·Ú›‰Â˜ W Ì›· ÛÎÈ¿ ¤ÚÏ· ÛÂ Ê˘ÛÈÎfi ηʤ ¯ÚˆÌ·ÙÈÛÌfi ÁÈ· ÔÏfiÎÏËÚÔ ÙÔ ÎÈÓËÙfi ‚ϤʷÚÔ.

W Ì›· ¿ÛÚË ¤ÚÏ· ÛÎÈ¿ ÁÈ· ÙÔ ÙfiÍÔ Î¿Ùˆ ·fi Ù· ÊÚ‡‰È· W ¤Ó· ÌÔχ‚È ÛÂ Ê˘ÛÈÎfi ¯ÚÒÌ· ÁÈ· Ó· ‰ÈÔÚıÒÛÂÙ ÙÔ ÂÚ›ÁÚ·ÌÌ· ÙˆÓ ¯ÂÈÏÈÒÓ Î·È Ó· ‚¿„ÂÙ ÔÏfiÎÏËÚ· Ù· ¯Â›ÏÈ·…

W Î·È Ù¤ÏÔ˜ ÙÔ ·Á·Ë̤ÓÔ Û·˜ gloss ÙÔ ÔÔ›Ô ı· ÊÚÂÛοÚÂÈ ·Ó¿ ¿Û· ÛÙÈÁÌ‹ Ù· ¯Â›ÏË, ı· ÌÂÙ·ÙÚ¤„ÂÈ ÙÔ ÌÔχ‚È Û ÎÚ·ÁÈfiÓ Î·È ı· ÂÎÙÔ͇ÛÂÈ ÂÓÙ˘ˆÛȷο ÙÔ look Û·˜.

Beauty Line shops Senior make-up artist Mike Orphanides, offers practical advice for quick and easy make-up to suit the changing weather.

Here’s a list of the absolutely essential items you should always carry in your bag:

1 A compact powder foundation for touching up your make-up.

2 A blush in earth colours, like terracotta especially for enhancing the cheek bones.

3 A black eye liner for the eyelids, to give emphasis whenever you feel you need to.

4 A black mascara 5 Eye shadow in a pearly, brown hue to give colour over the whole of the eyelid.

6 A white, pearly eye shadow for the area right below the eyebrows.

7 A pencil in a natural colour to give emphasis around the lips and even colour the lips, if you like.

8 Finally, your favourite lip gloss should always

be handy to give a fresh look to your lips as well as giving emphasis to the pencil outlining the lips.

You can fix your make-up in no time, actually in less than 2 minutes!

Extra tip: This winter’s make-up trend is glam rock. That means that you can go for dark black eyes, dark grey, green, blue and mauve while lips can remain completely natural. If you’re a fashion follower, this is the make-up for your nights out.

Have an enjoyable winter! W

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BULLIES ÂÎÊÔ‚ÈÛÌfi˜ ™·˜ ¯·ÈÚÂÙÒ Î·È Û·˜ ÚÔÛηÏÒ Ó· ‰ÒÛÔ˘ÌÂ Û˘Ó¤¯ÂÈ· ÛÙÔ ı¤Ì· ÙÔ˘ ÂÚ·Ṳ̂ÓÔ˘ Ù‡¯Ô˘˜ Ì·˜, Ô˘ ‹Ù·Ó ÙÔ Ê·ÈÓfiÌÂÓÔ ÙÔ˘ ÂÎÊÔ‚ÈÛÌÔ‡. ∂›Ó·È ¤Ó· Ê·ÈÓfiÌÂÓÔ Ô˘ ¤ÁÎÂÈÙ·È ÌÈ· ÔχÏ¢ÚË ÚÔÛ¤ÁÁÈÛË Î·È ÛËÌ·Û›· Î·È ‰˘ÛÙ˘¯Ò˜ ‰ÂÓ ÌÔÚ› Ó· Î·Ï˘Êı› ÌfiÓÔ Ì¤Û· Û οÔȘ ÛÂÏ›‰Â˜. Ÿˆ˜ ·Ó¤ÊÂÚ· ÛÙÔ ÂÚ·Ṳ̂ÓÔ Ù‡¯Ô˜ Ì·˜, ÙÔ Ê·ÈÓfiÌÂÓÔ ÙÔ˘ ÂÎÊÔ‚ÈÛÌÔ‡ ηٷٿÛÛÂÙ·È Ì¤Û· ÛÙÔÓ Â˘Ú‡ ›Ó·Î· Ù˘ ·Ú·‚·ÙÈÎfiÙËÙ·˜ ηıÒ˜ ·ÔÙÂÏ› ÙË ¯Ú‹ÛË ‚›·˜ Ì ‰È¿ÊÔÚ˜ ÌÔÚʤ˜, Î·È Î·ıÒ˜ ¤¯ÂÈ ÛÙfi¯Ô ÙÔÓ fiÓÔ Î·È ÙËÓ ·Ó·ÛٿوÛË ÙÔ˘ ı‡Ì·ÙÔ˜. ∞ӷʤÚıËη ÛÙÔÓ fiÓÔ Î·È ÙËÓ ·Ó·ÛٿوÛË Ô˘ ·ÁÁ›˙ÂÈ

ÙÔ ›‰ÈÔ ÙÔ ·È‰› ı‡Ì· fiˆ˜ Î·È ÙËÓ ·ÛÊ¿ÏÂÈ· fiÏˆÓ ÙˆÓ ˘ÔÏÔ›ˆÓ ·ÙfïÓ. ∂›‰·Ì ̷˙› ÙȘ ‰˘ÛÎÔϛ˜ ÌÈ·˜ ÔÈÎÔÁ¤ÓÂÈ·˜ Ù˘ ÔÔ›·˜ ÙÔ ·È‰› ›¯Â ˘ÔÛÙ› ·˘Ùfi ÙÔ Ê·ÈÓfiÌÂÓÔ ‚›·˜, ̤۷ ÛÙÔ Û¯ÔÏÈÎfi Ï·›ÛÈÔ. ŒÓ· Ï·›ÛÈÔ ÙÔ ÔÔ›Ô ‰˘ÛÙ˘¯Ò˜ fiˆ˜ ı˘Ì¿ÛÙ ‰ÂÓ ÛÙ¿ıËΠÈηÓfi Ó· ·ÓÙÈÌÂÙˆ›ÛÂÈ ·˘Ùfi ÙÔ Úfi‚ÏËÌ· Î·È Ó· ‚ÔËı‹ÛÂÈ ÙÔ ·È‰› ı‡Ì· ·ÏÏ¿ Ô‡ÙÂ Î·È ÙÔ ·È‰› ı‡ÙË. ™‹ÌÂÚ· ÏÔÈfiÓ ı· ·Ó·ÊÂÚıÒ ÛÙÔ ·È‰› ı‡ÙË, ÙÔ ÔÔ›Ô Â›Ó·È Î·È ·˘Ùfi Û ÌÈ· ‰˘ÛÌÂÓ‹ ηٿÛÙ·ÛË Î·È ¯ÚÂÈ¿˙ÂÙ·È Î·È ·˘Ùfi Â›Û˘ „˘¯È΋ ÛÙ‹ÚÈÍË Î·È ‚Ô‹ıÂÈ· ÁÈ· Ó· ÍÂÂÚ¿ÛÂÈ ·˘Ù‹Ó ÙËÓ ·ÚÔÚÌËÙÈ΋ ÙÔ˘, ·ÓÂͤÏÂÁÎÙË Î·È ÛÙÈÁÌ·ÙÈṲ̂ÓË Û˘ÌÂÚÈÊÔÚ¿. ∞ÔηÏÒ ·˘Ù¿ Ù· ¿ÙÔÌ· ÛÙÈÁÌ·ÙÈṲ̂ӷ ÁÈ·Ù› ÎÔ˘‚·ÏÔ‡Ó ÙËÓ ÂÙÈΤÙÙ· ÙÔ˘ ı‡ÙË ÙÔ˘ ηÎÔ‡ ÙÔ˘ ·ÂÈÏËÙÈÎÔ‡ ÚÔÛÒÔ˘, ηÈ

H „˘¯ÔÏfiÁÔ˜ ¶¤ÚÛ· ∫ÔÚÊÈ¿ÙË, Ì ›ڷ Û ı¤Ì·Ù· ÁÈ· Ù· ·È‰È¿ Î·È ÙËÓ ÔÈÎÔÁ¤ÓÂÈ· ηıÒ˜ Î·È Û ı¤Ì·Ù· Û˘ÌÂÚÈÊÔÚ¿˜ Î·È ÂÁÎÏËÌ·ÙÔÏÔÁ›·˜, ı· Û·˜ ‰›ÓÂÈ ¯Ú‹ÛÈ̘ ÏËÚÔÊÔڛ˜ Î·È Û˘Ì‚Ô˘Ï¤˜.

In the previous issue I talked Psychotherapist Persa about school bullying. Let’s Korfiati has extensive take a deeper look into this experience in issues ranging from child care disturbing phenomenon.

Bullying is considered an offense and family counseling to behavioural problems since it engages violence in and criminology. many different forms aimed at

causing pain and upsetting the victim. This affects not only the safety of the victim but also of others in the bully’s environment.

In this issue, we look at the subject of bullying from the perspective of the bully rather than the victim and stress how important psychological support is for dealing with this uncontrollable and unacceptable behaviour.

Bullies are stigmatised because they are threatening and aggressive. As a result, they remain trapped in this identity. Some may believe that they are admired because of the authority they exert on their victims and try to copy them, others are afraid of them and others ignore and scorn them.

What are the characteristics of this aggressive behaviour and where does it stem from?

There have been many studies conducted on the assumption that aggression is one of man’s basic instincts. They led to the conclusion that aggressive behaviour comes from environmental and cognitive factors combined with self-management mechanisms. ))) 34

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I alphamegastyle

persa¤ÚÛ· Â›Ó·È ·ÓÂͤÏÂÁÎÙÔ ‹ Â›Û˘ ÙÔ˘ ·ÛÎÂ›Ù·È ÛˆÌ·ÙÈ΋ ÙÈ̈ڛ· ˆ˜ ̤ÙÚÔ ÂϤÁ¯Ô˘ Ù˘ Û˘ÌÂÚÈÊÔÚ¿˜ ÙÔ˘, Î·È ·Ó Ô ‹Úˆ·˜ ÙÔ˘ ¤ÚÁÔ˘, Ì ÙÔÓ ÔÔ›Ô ‰˘ÛÙ˘¯Ò˜ Ù·˘Ù›˙ÂÙ·È ÙÔ ·È‰›, ‰ÂÓ ÙÈ̈Ú›ٷÈ, ÙfiÙÂ Ë ÂÈıÂÙÈ΋ ·ÓÙÈÎÔÈÓˆÓÈ΋ ÙÔ˘ Û˘ÌÂÚÈÊÔÚ¿ ÂÓÈÛ¯‡ÂÙ·È. ∫·Ù·Ï‹ÁÔ˘Ì ÏÔÈfiÓ, fiÙÈ Ù· ¿ÙÔÌ· Ô˘ ˘ÈÔıÂÙÔ‡Ó ÌÈ· ÂÈıÂÙÈ΋ Û˘ÌÂÚÈÊÔÚ¿ ·ÈÛı¿ÓÔÓÙ·È Ï·Óı·Ṳ̂ӷ Ì ˘„ËÏ‹ ·˘ÙÔÂÎÙ›ÌËÛË, ÂÚËÊ¿ÓÂÈ· Î·È ÈηÓÔÔ›ËÛË, ηıÒ˜ ¤¯Ô˘Ó Ì¿ıÂÈ fiÙÈ ·˘Ù‹ Ë Ì¤ıÔ‰Ô˜ Â›Ó·È ·ÔÙÂÏÂÛÌ·ÙÈ΋.

οÔȘ ÊÔÚ¤˜ ̤ÓÔ˘Ó ·ÁÈ‰Â˘Ì¤Ó· Û ·˘Ù‹ ÙËÓ ·ÚÓËÙÈ΋ Ù·˘ÙfiÙËÙ·. ∫¿ÔÈÔÈ ÓÔÌ›˙Ô˘Ó fiÙÈ Ù· ı·˘Ì¿˙Ô˘Ó ÁÈ· ÙË ‰‡Ó·ÌË Ô˘ ÂÍ·ÛÎÔ‡Ó ÛÙ· ı‡Ì·Ù· ÙÔ˘˜ Î·È ı¤ÏÔ˘Ó Ó· Ù· ÌÈÌËıÔ‡Ó, ¿ÏÏÔÈ Ù· ÊÔ‚Ô‡ÓÙ·È ÙÚÔÌ·Á̤ÓÔÈ, Î·È Î¿ÔÈÔÈ ¿ÏÏÔÈ Ù· ÂÚÈÊÚÔÓÔ‡Ó Î·È Ù· ÂÚÈıˆÚÈÔÔÈÔ‡Ó. ¶ÚÈÓ ÂÚ¿ÛÔ˘Ì ÛÙËÓ ·ÓÙÈÌÂÙÒÈÛË ÙÔ˘ ·ÙfiÌÔ˘ ı‡ÙË, Â›Ó·È Î·Ï‡ÙÂÚ· Ó· ‰Ô‡Ì ٷ ¯·Ú·ÎÙËÚÈÛÙÈο Î·È ÙȘ ËÁ¤˜ ·˘Ù‹˜ Ù˘ ÂÈıÂÙÈ΋˜ Û˘ÌÂÚÈÊÔÚ¿˜. ¶¿Ú· ÔÏϤ˜ ÌÂϤÙ˜ ¤ÁÈÓ·Ó ÔÈ Ôԛ˜ ¿Ú¯ÈÛ·Ó ·fi ÙËÓ ˘fiıÂÛË fiÙÈ Ë ÂÈıÂÙÈÎfiÙËÙ· Â›Ó·È ¤Ó· ·fi Ù· ‚·ÛÈο ¤ÓÛÙÈÎÙ· ÙÔ˘ ·ÙfiÌÔ˘ Î·È Î·Ù·Ï‹ÁÔ˘Ó ÛÙÔ Û˘Ì¤Ú·ÛÌ· fiÙÈ Ë ÂÈıÂÙÈ΋ Û˘ÌÂÚÈÊÔÚ¿ ÚÔηÏÂ›Ù·È ·fi ÂÚÈ‚·ÏÏÔÓÙÈÎÔ‡˜ Î·È ÁÓˆÛÙÈÎÔ‡˜ ·Ú¿ÁÔÓÙ˜, ÌÂ Û˘Ó‰˘·ÛÌfi ÙÔ˘˜ Ì˯·ÓÈÛÌÔ‡˜ ·˘Ùԉȷ¯Â›ÚËÛ˘. ∂›Ó·È ÛËÌ·ÓÙÈÎfi Ó· ÎÚ·Ù‹ÛÔ˘Ì fiÙÈ ÙÔ ·È‰› Ì·ı·›ÓÂÈ ÌÂÛˆ Ù˘ ·Ú·Ù‹ÚËÛ˘ Î·È Ì›ÌËÛ˘ ÚÔÙ‡ˆÓ, fiˆ˜ ÙÔ˘˜ ÁÔÓ›˜, ÙÔ˘˜ ÂÎ·È‰Â˘ÙÈÎÔ‡˜, ÙÔ˘˜ Û˘ÓÔÌ›ÏËÎÔ˘˜ ÙÔ˘, Ù· ÚfiÙ˘· Ô˘ ÚÔˆıÔ‡Ó Ù· ̤۷ Ì·˙È΋˜ ÂÓË̤ڈÛ˘, fiˆ˜ Î·È Ù· ÚfiÙ˘· Ù˘ ¢ڇÙÂÚ˘ ÎÔÈÓˆÓ›·˜. ΔÔ ·È‰› ‰Â Ì·ı·›ÓÂÈ ÌfiÓÔ ÙË Û˘ÌÂÚÈÊÔÚ¿ ·ÏÏ¿ ÂÍ›ÛÔ˘ Î·È ÙÔ ·ÔÙ¤ÏÂÛÌ· Ù˘ Û˘ÁÎÂÎÚÈ̤Ó˘ Û˘ÌÂÚÈÊÔÚ¿˜. ÕÚ· fiÛÔÓ ·ÊÔÚ¿ ÙËÓ ÂÈıÂÙÈ΋ Û˘ÌÂÚÈÊÔÚ¿, Â¿Ó ÙÔ ÚfiÙ˘Ô ·ÛÎÔ‡Û ÌÈ· Ù¤ÙÔÈ· Û˘ÌÂÚÈÊÔÚ¿ Î·È ‰ÂÓ ÙÈ̈ڋıËΠ·ÏÏ¿ ·ÓÙÈı¤Ùˆ˜ ›Ûˆ˜ Î·È Ó· ·ÔÎÙÔ‡Û ÂÚÈÛÛfiÙÂÚË ÈÛ¯‡Ë, ÙfiÙ ÙÔ ·È‰› ı· Â·Ó·Ï¿‚ÂÈ ÌÈ· Ù¤ÙÔÈ· Û˘ÌÂÚÈÊÔÚ¿. ∞Ó fï˜ ÙÔ ÚfiÙ˘Ô ÙÔ˘ ÙÈ̈ÚÂ›Ù·È ÁÈ· ÙȘ Ú¿ÍÂȘ ÙÔ˘, ÙfiÙ ÙÔ ·È‰› ·Ú·‰ÂÈÁÌ·Ù›˙ÂÙ·È Î·È ‰ÂÓ Â·Ó·Ï·Ì‚¿ÓÂÈ Ù· fiÛ· ·Ú·ÙËÚ‹ÛÂ. ¶·Ú¿ÁÔÓÙ˜ fiˆ˜ ÔÈ ÔÈÎÔÓÔÌÈΤ˜ ‰˘ÛÎÔϛ˜, ÔÈ ÔÏ˘ÌÂÏ›˜ ÔÈÎÔÁ¤ÓÂȘ, οÔȘ ÊÔÚ¤˜ ÙÔ ¯·ÌËÏfi ÌÔÚʈÙÈÎfi Â›Â‰Ô ÙˆÓ ÁÔÓÈÒÓ, fiˆ˜ Â›Û˘ Î·È ÔÈ Û¯¤ÛÂȘ Ì ÙȘ Ôԛ˜ ·Ó·Ù‡ÛÛÂÙ·È ¤Ó· ·È‰› ̤۷ ÛÙËÓ ÔÈÎÔÁ¤ÓÂÈ· ÙÔ˘, ÂËÚ¿˙Ô˘Ó ÙË Û˘ÌÂÚÈÊÔÚ¿ ÙÔ˘.. ∏ ¤ÏÏÂÈ„Ë ˙ÂÛÙ·ÛÈ¿˜ Î·È ·Á¿˘ ·fi ÙËÓ ÔÈÎÔÁ¤ÓÂÈ·, Ë ¯Ú‹ÛË ÛˆÌ·ÙÈ΋˜ ‚›·˜ ‹ „˘¯ÔÏÔÁÈ΋˜ ‚›·˜ (fiˆ˜ ‰È·Ù·Á¤˜, ·ÂÈϤ˜, ·Ú¿ÏÔÁ˜ ÛÙÂÚ‹ÛÂȘ) ÁÈ· ÙÈ̈ڛ· Ê·›ÓÔÓÙ·È Ó· Â›Ó·È ‚·ÛÈΤ˜ ËÁ¤˜ Ù˘ ÂÈıÂÙÈÎfiÙËÙ·˜ ÙÔ˘ ·È‰ÈÔ‡ ı‡ÙË. ∏ ηÎÔÔ›ËÛË ÙÔ˘ ·È‰ÈÔ‡ ·fi ÙÔ˘˜ ÁÔÓ›˜ ÙÔ˘ ʤÚÂÈ ‰˘ÛÎÔϛ˜ ÛÙËÓ ÎÔÈÓˆÓÈÎÔÔ›ËÛË ÙÔ˘, fiˆ˜ ÛÙËÓ ÂÈÎÔÈÓˆÓ›· ÙÔ˘ Ì ¿ÏÏ· ¿ÙÔÌ· Î·È ÛÙËÓ ÂÛˆÙÂڛ΢ÛË Î·ÓfiÓˆÓ. √È Û˘ÓÔÌ›ÏËÎÔÈ Î·È Ë ÙËÏÂı¤·ÛË Â›Ó·È ÂÍ›ÛÔ˘ ÛËÌ·ÓÙÈÎÔ› ·Ú¿ÁÔÓÙ˜ ÛÙËÓ ÂÓ›Û¯˘ÛË ÂÈıÂÙÈ΋˜ Û˘ÌÂÚÈÊÔÚ¿˜. ∞Ó ÔÈ Û˘ÓÔÌ›ÏËÎÔÈ ÙÔ˘ ÂÈıÂÙÈÎÔ‡ ·È‰ÈÔ‡ ÙÔ ·ÔÚÚ›ÙÔ˘Ó, ÙfiÙÂ Ë ÚÔÛ·ÚÌÔÁ‹ ÙÔ˘ Á›ÓÂÙ·È ‰˘ÛÎÔÏfiÙÂÚË Î·È Ë ·ÚÓËÙÈ΋ ÙÔ˘ Û˘ÌÂÚÈÊÔÚ¿ ÂÓÙÔÓfiÙÂÚË. ŸÛÔÓ ·ÊÔÚ¿ ÙËÓ ÙËÏÂı¤·ÛË ‚›·ÈˆÓ ÚÔÁÚ·ÌÌ¿ÙˆÓ, ·Ó ÙÔ ·È‰›

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∞Ó Â›Û·È ÙÔ ·È‰› ı‡Ù˘ W ∞Ó ÓÔÌ›˙ÂȘ fiÙÈ Ì ÙÔ Ó· ÊÔ‚ÂÚ›˙ÂȘ, Ó· ‚Ú›˙ÂȘ, Ó· ÎÙ˘¿˜, ‹ Î·È Ó· ÎϤ‚ÂȘ ÙÔ ı‡Ì· ÛÔ˘, Û οÓÂÈ ‰˘Ó·Ùfi, Ï·Óı¿ÓÂÛ·È. º·ÓÙ¿ÛÔ˘ ÁÈ· ÌÈ· ÌfiÓÔ ÛÙÈÁÌ‹ Ó· ¤Î·Ó οÔÈÔ˜ ÙÔ ›‰ÈÔ Û ۤӷ.

W ∫ÔÚÔȉ›·, ˘‚ÚÈÛÌfi˜, ÎψÙÛȤ˜, ͢ÏÔ‰·ÚÌfi˜, ÎÏÔ‹, Â›Ó·È Ôχ ‰˘Û¿ÚÂÛÙÔ ÁÈ· fiÏÔ˘˜. º·ÓÙ¿ÛÔ˘ ÁÈ· ÌÈ· ÛÙÈÁÌ‹ Ó· ÛÔ˘ Û˘Ì‚·›ÓÔ˘Ó ÂÛ¤Ó· ·fi οÔÈÔÓ ¿ÏÏÔ ÈÔ ‰˘Ó·Ùfi ۈ̷ÙÈο.

W ∞Ó ‰Â ÌÔÚ›˜ Ó· ·ÓÙÈÛÙ·ı›˜ ÛÙÔÓ ÂÈÚ·ÛÌfi Ó· ÊÔ‚ÂÚ›˙ÂȘ, ÌÔÈÚ¿ÛÔ˘ ÙÔ Ì οÔÈÔÓ ÂÓ‹ÏÈη Ô˘ ÂÌÈÛÙ‡ÂÛ·È. ªÔÚ› Ó· ÂÚÓ¿˜ ÌÈ· ‰‡ÛÎÔÏË Ê¿ÛË ÛÙÔ Û›ÙÈ ‹ ÛÙÔ Û¯ÔÏÂ›Ô Î·È Ó· ÌËÓ Í¤ÚÂȘ ˆ˜ Ó· ¯ÂÈÚÈÛÙ›˜ ÙËÓ ·ÓËÛ˘¯›· ÛÔ˘, ÙÔ ı˘Ìfi ÛÔ˘, ‹ ÙËÓ ·Á·Ó¿ÎÙËÛË ÛÔ˘. ªÈÏÒÓÙ·˜ ÁÈ· Ù· Û˘Ó·ÈÛı‹Ì·Ù· ÛÔ˘ ı· ‚ÚÂȘ ¿ÏÏ· ̤۷ ÁÈ· Ó· ·Ó·ÎÔ˘ÊÈÛÙ›˜. ∏ ‚›· Ô˘ ı· ÂÎÊÚ¿ÛÂȘ Â›Ó·È ›Ûˆ˜ οÙÈ Ô˘ Á‡ÙËΘ Î·È ÂÛ‡ Û·Ó ı‡Ì· οÔÙÂ. ∞Ó Â›ÛÙ ÁÔÓÈfi˜ ÙÔ˘ ·È‰ÈÔ‡ ı‡ÙË W ªÈÏ‹ÛÙ Ì ÙÔ ·È‰› Û·˜ Î·È „¿ÍÙ ÙÔ ÏfiÁÔ Ô˘ ÚÔηÏ› ÙËÓ ÂÎÊÔ‚ÈÛٛ΋ ÙÔ˘ Û˘ÌÂÚÈÊÔÚ¿.

W ™›ÁÔ˘Ú· ¯ÚÂÈ·˙ÂÙ·È ÛÙ‹ÚÈÍË Î·È fi¯È ·fiÚÚÈ„Ë. ¢Â›ÍÙ ÙÔ˘ ηٷÓfiËÛË Î·È fiÙÈ Ù· Ï¿ıË ‰ÈÔÚıÒÓÔÓÙ·È.

W μ‚·Èˆı›Ù fiÙÈ ÛÙÔ Û›ÙÈ ‹ ÛÙËÓ ·Ú¤· ÙÔ˘ ‰ÂÓ ¯ÚËÛÈÌÔÔÈÂ›Ù·È Ù¤ÙÔÈ· Û˘ÌÂÚÈÊÔÚ¿, ›Ù ÂȘ ‚¿ÚÔ˜ ÙÔ˘ ·È‰ÈÔ‡ ¤ÈÙ ˆ˜ ̤ÛÔ ÚÔ˜ Ì›ÌËÛË.

W ªÈÏ‹ÛÙ Ì ÙÔÓ ™‡Ì‚Ô˘ÏÔ ÙÔ˘ Û¯ÔÏ›Ԣ ‹ Ì ¤Ó· ÂȉÈÎfi Ô˘ ÌÔÚ› Ó· Û·˜ ˘ԉ›ÍÂÈ ÙÚfiÔ˘˜ Ó· ηٷÔÏÂÌ‹ÛÂÙ ÙËÓ ÂÎÊÔ‚ÈÛÙÈ΋ Û˘ÌÂÚÈÊÔÚ¿. ™ÙÔ ∂˘Úˆ·˚Îfi ∫ÔÈÓÔ‚Ô‡ÏÈÔ, fiÔ˘ ÙÔÓ›ÛÙËΠÌÂٷ͇ ¿ÏÏˆÓ Ë ·Ó¿ÁÎË ÂÓÙÔÈÛÌÔ‡ Î·È Â›Ï˘Û˘ Ù˘ Ó·ÓÈ΋˜ ·Ú·‚·ÙÈÎfiÙËÙ·˜, ˘ÔÁÚ·ÌÌ›ÛÙËÎÂ Ô ÚfiÏÔ˜ ÙˆÓ ÁÔÓ¤ˆÓ Î·È ÙˆÓ ÂÎ·È‰Â˘ÙÈÎÒÓ Ô ÔÔ›Ô˜ Â›Ó·È Ó· ·ÓÙÈÌÂÙˆ›ÛÔ˘Ó ·Ú¿ÏÏËÏ· ÙË ‚›·. °ÔÓ›˜ Î·È ÂÎ·È‰Â˘ÙÈÎÔ› ÔÊ›ÏÔ˘Ó Ó· ÂÌÓ¤Ô˘Ó ÛÙÔ˘˜ Ó¤Ô˘˜ ÙËÓ ÂÎÌ¿ıËÛË ÛˆÛÙÒÓ ÚÔÙ‡ˆÓ Û˘ÌÂÚÈÊÔÚ¿˜, Ú¤ÂÈ Ó· ÙÔ˘˜ ÂÓı·ÚÚ‡ÓÔ˘Ó Ó· Û˘ÌÌÂÙ¤¯Ô˘Ó ÛÙ· ÎÔÈÓ¿ Î·È ÛÙÔÓ ·ıÏËÙÈÛÌfi, Î·È È‰È·›ÙÂÚ· ıˆÚÂ›Ù·È ·Ó·Áη›Ô Ó· ̤ÓÔ˘Ó ¿ÓÙÔÙ ÛÂ Û˘ÓÂÚÁ·Û›· Ì ÊÔÚ›˜ Ô˘ ·ÁˆÓ›˙ÔÓÙ·È ÁÈ· ÙËÓ ÂÍ¿ÏÂÈ„Ë Ù˘ Ó·ÓÈ΋˜ ·Ú·‚·ÙÈÎfiÙËÙ·˜. W If you would like her advice, you may contact Persa at: AlphaMega Style, P.O. Box 24676, 1302 Nicosia.

Or email: persa.k@actionprgroup.com All published correspondence will remain anonymous ªÔÚ›Ù ӷ ÂÈÎÔÈÓˆÓ‹ÛÂÙ Ì ÙËÓ ¶¤ÚÛ· ÛÙÔ ∞§º∞ª∂°∞ Style, Δ.£. 24676, 1302 §Â˘ÎˆÛ›· ‹ ÛÙÔ persa.k@actionprgroup.com ∏ ·ÏÏËÏÔÁÚ·Ê›· Â›Ó·È ÂÌÈÛÙ¢ÙÈ΋.

πt is always important to remember that a child learns by observing and imitating role models like parents, teachers and peers, as well as role models promoted by the media and those that exist in his or her social environment. Through these role models, the child not only learns rules of behaviour but also the results of a specific type of behaviour. So when it comes to aggressive behaviour, if a child’s role model has exhibited such behaviour and received no punishment and in addition became more powerful, then the child will repeat a similar behavioural pattern. If the role model is punished for his or her actions, then the child will understand the consequences and will not imitate such behaviour.

Environmental factors such as financial difficulties, large families, sometimes the low education level of parents, as well as the relationships that a child builds with his family, all affect his behaviour.

The lack of warmth and love from the family, physical or psychological violence (like bossing the child around, threats, irrational removal of things or privileges) as methods of punishment seem to be basic sources from which the aggression of the child-bully stems. The abuse of the child by its parents brings difficulties in social skills like communicating with others and integrating rules.

Peers and television are also very important in enhancing aggressive behaviour. If the aggressor’s peers reject him, then his social adaptation becomes even more difficult and his negative behaviour more intense. On viewing violent programmes on television; if a child is uncontrollable and/or is a recipient of physical violence himself as a disciplinary measure and if the hero of the show he is watching with whom the child unfortunately identifies is not punished, then the child’s anti-social, aggressive behaviour escalates.

When you sum it all up it means that persons demonstrating aggressive behaviour, quite wrongly, have feelings of high self-esteem, pride and satisfaction because they’ve learned that this behaviour is effective.

If you are a child/aggressor: W If you feel that bullying, hitting, stealing from your victim and calling him names makes you strong, you are wrong. (Imagine for a moment, how you would feel if someone treated you in the same way).

W Making fun of someone, calling him names, kicking, beating and stealing is very unpleasant. (Imagine this happening to you from someone physically stronger than you).

W If you cannot resist bullying someone, share your feelings with an adult you trust. You may be going through a rough patch at home or school and don’t know how to handle your anger or despair. Speaking out will provide you with other means for unburdening yourself. The aggression you express may be something that you have personally experienced.

Using aggression is not the means to your survival.

If you are the parent of a child/aggressor: W Talk with your child and try to find the reason for this intimidating behaviour.

W Your child needs support, not rejection. Show him that you understand and that mistakes can be fixed.

W Make sure that at home or with his friends, such behaviour is not demonstrated, either targeted at your child or as behaviour to be imitated.

W Speak with the school counsel or a professional who can show you ways of suppressing aggressive behaviour.

At the European Council, the role of parents and educators in addressing violent behaviour was stressed. Parents and educators also need to inspire in the young the adaptation of acceptable patterns of behaviour, they must encourage them to be active socially and engage in sports and other activities. It is considered especially necessary for young people to remain in close contact with organisations that work towards eliminating aggressive behaviourW

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I alphamegastyle

¢È·ÙÚÔÊ‹ ÁÈ· ˘ÁÈ›˜ Á¿ÙÔ˘˜ ∏ ηϋ ‰È·ÙÚÔÊ‹ Â›Ó·È ÛËÌ·ÓÙÈ΋ ÁÈ· ÙËÓ ˘Á›· ÙˆÓ Á¿ÙˆÓ, fiˆ˜ ¿ÏψÛÙÂ Î·È ÁÈ· fiÏ· Ù· ηÙÔÈΛ‰È· Ì·˜. √È Á¿ÙÔÈ ÂÚÓÔ‡Ó ·fi ‰È¿ÊÔÚ· ÛÙ¿‰È· ηٿ ÙË ‰È¿ÚÎÂÈ· Ù˘ ˙ˆ‹˜ ÙÔ˘˜: ·fi ÙË Á¤ÓÓËÛË ÙÔ˘˜ ̤¯ÚÈ ÙÔÓ ÚÒÙÔ ¯ÚfiÓÔ Ù˘ ˙ˆ‹˜ ÙÔ˘˜ Ô˘ Â›Ó·È ·Ï¿ Á·Ù¿ÎÈ·, ÌÂٷ͇ 1-7 ¯ÚfiÓÈ· Â›Ó·È ÂÓ‹ÏÈΘ Î·È ·fi Ù· 8 Î·È ÌÂÙ¿ Â›Ó·È ϤÔÓ ËÏÈÎȈ̤ÓÔÈ. √È ‚·ÛÈΤ˜ ‰È·ÙÚÔÊÈΤ˜ ÙÔ˘˜ ·Ó¿ÁΘ ·ÏÏ¿˙Ô˘Ó ·Ó¿ÏÔÁ· Ì ÙÔ ÛÙ¿‰ÈÔ Ù˘ ˙ˆ‹˜ ÙÔ˘˜. ™˘ÌÂÚÈÏ·Ì‚¿ÓÔ˘Ó ‚Èٷ̛Ә Ô˘ ·›˙Ô˘Ó ÛËÌ·ÓÙÈÎfi ÚfiÏÔ ÛÙȘ ÏÂÈÙÔ˘ÚÁ›Â˜ ÙÔ˘ ÛÒÌ·ÙÔ˜ Î·È Û˘Ó¿‰Ô˘Ó Ì ÙËÓ Î·Ï‹ fiÚ·ÛË, Ù· ÁÂÚ¿ ÔÛÙ¿ Î·È ÙÔÓ ÌÂÙ·‚ÔÏÈÛÌfi. Δ· ̤ٷÏÏ· Â›Ó·È ÛËÌ·ÓÙÈο ÁÈ· ÁÂÚ¿ ‰fiÓÙÈ·, ÔÛÙ¿ Î·È ÁÈ· ÔÌ·Ïfi ÌÂÙ·‚ÔÏÈÛÌfi. Δ· ÈÔ ·Ó·Áη›· ̤ٷÏÏ· ÁÈ· ÙÔÓ ÔÚÁ·ÓÈÛÌfi ÂÚÈÏ·Ì‚¿ÓÔ˘Ó ÙÔ ·Û‚¤ÛÙÈÔ, ÙÔ Î¿ÏÈÔ, ÙÔ ÊˆÛÊfiÚÔ, ÙÔ Ì·ÁÓ‹ÛÈÔ Î·È ÙÔ ¯ÏˆÚÈÔ‡¯Ô Ó¿ÙÚÈÔ. Δ· ̤ٷÏÏ· Ù· ‚Ú›ÛÎÔ˘Ì ÛÙÔ „¿ÚÈ, ÛÙÔ ÎÚ¤·˜, ÛÙÔ Û˘ÎÒÙÈ Î·È ÛÙ· ‰ËÌËÙÚȷο. Δ· ȯÓÔÛÙÔȯ›· Â›Ó·È Â›Û˘ ·Ó·Áη›· ÁÈ· ÙÔÓ ÔÚÁ·ÓÈÛÌfi. ∏ ˘ÂÚηٷӿψÛË ÙÚÔÊÒÓ Ì ÂÚÈÂÎÙÈÎfiÙËÙ· ÌÂÙ¿ÏÏˆÓ Ú¤ÂÈ Ó· ·ÔʇÁÂÙ·È. Δ· ‚·ÛÈο ÏÈ·Ú¿ Ôͤ· Â›Ó·È Â›Û˘ ·Ó·Áη›· ÁÈ· ÙËÓ ˘Á›· ÙÔ˘ ‰¤ÚÌ·ÙÔ˜ Î·È ÙÔ˘ ÙÚȯÒÌ·ÙÔ˜, ÙÔ˘ ·Ó··Ú·ÁˆÁÈÎÔ‡ Û˘ÛÙ‹Ì·ÙÔ˜ ηÈ

pet’scorner

Δ∞ ¶∞¡Δ∞ °π∞ Δ√ ∫∞Δ√π∫π¢π√ ™∞™

ÙÔ˘ ÌÂÙ·‚ÔÏÈÛÌÔ‡. Δ· Ï›Ë Î·È Ù· ÏÈ·Ú¿ Ôͤ· Â›Ó·È ÛËÌ·ÓÙÈΤ˜ ËÁ¤˜ ÂÓ¤ÚÁÂÈ·˜ Î·È ÂÚȤ¯ÔÓÙ·È ÛÙ· ˙ˆÈο Ï›Ë Î·È Ù· Ê˘ÙÈο ¤Ï·È·. √È ˘‰·Ù¿ÓıڷΘ ·ÔÙÂÏÔ‡Ó ËÁ‹ ÂÓ¤ÚÁÂÈ·˜ Î·È Ê˘ÙÈÎÒÓ ÈÓÒÓ. √È Ê˘ÙÈΤ˜ ›Ó˜ ‚ÔËıÔ‡Ó ÛÙËÓ ¯ÒÓÂ„Ë Î·È ÛÙËÓ Î·Ï‹ ‰ÔÌ‹ ÙˆÓ ÎÔÚ¿ÓˆÓ. ΔÔ Ú‡˙È, ÙÔ Î·Ï·ÌfiÎÈ Î·È ÙÔ ÛÈÙ¿ÚÈ Â›Ó·È Î·Ï¤˜ ËÁ¤˜ ˘‰·Ù·ÓıÚ¿ÎˆÓ Î·È Ê˘ÙÈÎÒÓ ÈÓÒÓ. √È ÚˆÙ½Ó˜ Â›Ó·È ÂÍ·ÈÚÂÙÈο ·Ó·Áη›Â˜ ÁÈ· ˘ÁÈ‹ ·Ó¿Ù˘ÍË Î·È Ì˘˚΋ Ì¿˙·. √È ÙÚÔʤ˜ Ô˘ ÂÚȤ¯Ô˘Ó ÚˆÙ½Ó˜ Â›Ó·È ÙÔ ÎÚ¤·˜, Ù· ·˘Á¿, ÙÔ „¿ÚÈ Î.·. ΔÔ Ó· ÌÔÚ› οÔÈÔ˜ Ó· ÚÔÛʤÚÂÈ fiÏ· ·˘Ù¿ Ù· Û˘ÛÙ·ÙÈο Û ηıËÌÂÚÈÓ‹ ‚¿ÛË, Â›Ó·È Ôχ ‰‡ÛÎÔÏÔ. ∂˘Ù˘¯Ò˜ fï˜ ˘¿Ú¯Ô˘Ó ÔÈ ¤ÙÔÈ̘ ÍËÚ¤˜ Î·È ˘ÁÚ¤˜ ÙÚÔʤ˜ Ô˘ ÂÚȤ¯Ô˘Ó fiÏ· Ù· ··Ú·›ÙËÙ· Û˘ÛÙ·ÙÈο ÁÈ· ÙËÓ ‰È·Ù‹ÚËÛË Ù˘ ˘Á›·˜ ÙÔ˘ ·Á·Ë̤ÓÔ˘ Û·˜ Á¿ÙÔ˘. √È ¤ÙÔÈ̘ ÙÚÔʤ˜ ¤¯Ô˘Ó ÌÂÏÂÙËı› ·fi ηٷÚÙÈṲ̂ÓÔ˘˜ ÂÈÛÙ‹ÌÔÓ˜ Ì ÁÓÒÌÔÓ· ¿ÓÙ· ÙËÓ ıÚÂÙÈÎfiÙËÙ· ÙˆÓ Û˘ÛÙ·ÙÈÎÒÓ ÁÈ· ÌÈ· ÈÛÔ˙˘ÁÈṲ̂ÓË ‰›·ÈÙ·. ∞fi Ù· Ó·ڿ Á·Ù¿ÎÈ· Ô˘ ¯ÚÂÈ¿˙ÔÓÙ·È ÏÔ‡ÛÈ· ÙÚÔÊ‹ ÁÈ· Ó· ÍÂÎÈÓ‹ÛÔ˘Ó ÙË ˙ˆ‹ ÙÔ˘˜ ˆ˜ ÙÔ ÌÂÁ¿ÏÔ Û ËÏÈΛ· Á¿ÙÔ Ô˘ ¯ÚÂÈ¿˙ÂÙ·È È‰È·›ÙÂÚË ÚÔÛÔ¯‹ ·ÊÔ‡ ÙÔ ÂÙÈÎfi ÙÔ˘ Û‡ÛÙËÌ· ÛÈÁ¿-ÛÈÁ¿ Á›ÓÂÙ·È ÈÔ ·ÚÁfi. ŸÔÈ· Î·È ·Ó Â›Ó·È Ë ÂÈÏÔÁ‹ Û·˜, ÍËÚ‹ ‹ ˘ÁÚ‹ ÙÚÔÊ‹, Ë ˘Á›· ÙÔ˘ Á¿ÙÔ˘ Û·˜ ı· ‚Ú›ÛÎÂÙ·È Û ηÏfi ‰ÚfiÌÔ. ªËÓ Í¯ӿÙ fiÙÈ: Δ· ˘ÁÚ¿ Â›Ó·È ˙ˆÙÈÎfi˜ ·Ú¿ÁÔÓÙ·˜ ÁÈ· ÙËÓ ˘Á›· ÙÔ˘ ˙ÒÔ˘. ¶Ú¤ÂÈ ¿ÓÙÔÙ ӷ ˘¿Ú¯ÂÈ ¿ÊıÔÓÔ, ηı·Úfi ÓÂÚfi ÛÙË ‰È¿ıÂÛË ÙÔ˘. √È Á¿ÙÔÈ Î·È Ù· Á·Ù¿ÎÈ· Ï·ÙÚÂ‡Ô˘Ó ÙÔ Á¿Ï·, ÚÔÛ¤ÍÙ fï˜ Ó· ÌËÓ ÙÔ˘˜ ‰›ÓÂÙ ·ÁÂÏ·‰ÈÓfi Á¿Ï· ÏfiÁˆ Ù˘ „ËÏ‹˜ ÂÚÈÂÎÙÈÎfiÙËÙ·˜ ÙÔ˘ Û ϷÎÙfi˙Ë. À¿Ú¯ÂÈ Á¿Ï· Ô˘ Â›Ó·È ÂȉÈο ÊÙÈ·Á̤ÓÔ ÁÈ· Á¿ÙÔ˘˜. P

Your Cat’s Diet Cats might like us to believe that their staple diet should consist of mice and birds, but the truth is they need a far more balanced diet.

Cats go through certain stages in their lives: from birth to one year as kittens, from one year until seven years adult cats, and from eight years they become seniors.

The basic nutritional needs at any stage of your cat’s life are the same. They include vitamins which play an important role in many of the body’s actions, including eyesight, bone growth and metabolism and these can be found in liver, kidneys, yeast and grains.

Minerals provide strong teeth, bones and an efficient metabolism. The major minerals needed include calcium, phosphorus, potassium, sodium chloride and magnesium. Minerals can be found in fish, meat, liver and cereals. Trace elements are also needed. Cats must not consume excessive minerals, as they can be difficult to absorb.

Essential fatty acids are necessary to maintain the health of your cat’s skin, coat, reproductive system and metabolism. Fats and essential fatty acids are an important source of energy and are found in animal fats and vegetable oils.

Carbohydrates are an energy source and a source of dietary fibre. Fibre can help good digestion and proper stool consistency. Rice, corn and wheat provide carbohydrates and fibre.

Protein is necessary for healthy growth and muscle tone and can be found in meat, eggs, fish etc.

It can be a minefield trying to provide all of the necessary needs in your cat’s diet, but proprietary pet foods are a good solution. What cat owners should always keep in mind is that a healthy cat needs good quality canned or dry food. Feeding your cat left-overs from the table is not a good practice and it may actually cause harm to the animal. Meticulous research by pet food experts means that there are foods to suit cats’ dietary needs through all stages of their lives.

From kittens who need rich and nutritious food to the senior cat that needs special care, whatever your choice of food, whether it is dry or canned, your cat is guaranteed a healthy life.

Don’t forget: Liquids form a key part of nutrition. Your cat must have ready access to fresh, clean water. Cats and kittens also love milk, but keep in mind that cow’s milk is unsuitable due to the lactose content. However, specially formulated cat milk is available. P

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I alphamegastyle

ÎËÔ˜gardening

light up your garden

√ ™¿Î˘ ∫·˙·Ì›·˜ Sc OHLD(USA), IOSH, NALD Â›Ó·È °ÂˆfiÓÔ˜ -ΔÔÈoÙ¤¯Ó˘ Sakis Kazamias Sc OHLD(USA), IOSH, NALD is a horticulturist-landscaper Email: astikoprasino@primehome.com

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alphamegastyle I

ÎËÔ˜gardening roviding light to outside areas started a long time ago. It’s documented in history that the first person who arranged for exterior lighting was the Emperor Constantine. He ordered the roads of Constantinople to be illuminated with hundreds of candles to such an extent that when they were lit, it was almost like daytime. Candles and torches were later abandoned for lamps made of carved stone and wood. In Japan, lanterns were made out of stone to illuminate the gardens and the entrances to places of worship. In 1880, electricity, and subsequently electric lamps, were invented providing numerous and innovative ways of lighting up our gardens.

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During daytime, a professionally designed garden shows wonderful combinations of colour and foliage, with trees and shrubs symmetrically aligned to give the impression of visual depth and textures.

In the evening, this same garden will have a hint of mystery with shadows and shapes that appear as a result of the effective use of lighting. The moon also enters into this playful game. The lawn lights up and trees and shrubs show details that are not obvious during daytime.

To light up your garden, use energy lamps that have a warm yellow colour, which gives out a more subtle light. Avoid white bulbs as they are rather harsh. The fixtures must always be weather-proof and specifically for exterior use and the bulbs must be covered.

There are various techniques for lighting up a garden: a) Front lights, (b) Back lights, (c) Up lights (d) Down lights. In addition, there are fixtures for pathways and open areas.

Front Light Place small fixtures that take 25-40 watt bulbs to show off the details of a plant, like the leaves or special characteristics of a tree trunk, as well as any rocks or works of art that may decorate your garden.

Always remember that the lighting should be subtle.

Back Light Position the lights behind bushes to project the shadows of the foliage. The power/energy of the bulbs depend on how strong a light we want for a specific plant.

Up Lights This requires positioning the fixtures very close to the plant with the light beaming in an upward direction.

Make sure that the light beam from the bulb is not blinding.

Down Light or Moon Light This technique calls for fixtures to be positioned on a tree for example, with the light pointing downwards.

Pathway light Use lights for pathways that are specially designed for this purpose as well as for lighting up steps.

Fixtures used for pathways should be less than one metre high so that the light is not harsh to the eyes.

The secret of a successfully illuminated garden is to avoid having fixtures with exposed bulbs. The light should be soft and not white. Choose fixtures made from aluminium or other material appropriate for exterior use. We also recommend that you obtain the services of a licensed electrician for all installations. $

ʈÙÈÛÌfi˜ ÙˆÓ Â͈ÙÂ√ ÚÈÎÒÓ ¯ÒÚˆÓ ÍÂΛÓËÛ ·fi Ù· Ôχ ·ÏÈ¿ ¯ÚfiÓÈ·. ∏ ÈÛÙÔÚ›· ·Ó·Ê¤ÚÂÈ fiÙÈ Ô ÚÒÙÔ˜ Ô˘ ÊÒÙÈÛ Â͈ÙÂÚÈÎÔ‡˜ ¯ÒÚÔ˘˜ ‹Ù·Ó Ô ·˘ÙÔÎÚ¿ÙÔÚ·˜ ∫ˆÓÛÙ·ÓÙ›ÓÔ˜ Ô ÔÔ›Ô˜ ¤‰ˆÛ ‰È·Ù·Á¤˜ Ó· ʈٛÛÔ˘Ó ÙÔ˘˜ ‰ÚfiÌÔ˘˜ Ù˘ ∫ˆÓÛÙ·ÓÙÈÓÔ‡ÔÏ˘ Ì ÎÂÚÈ¿ Û ٤ÙÔÈÔ ‚·ıÌfi ÒÛÙÂ Ë Ó‡ÎÙ· ¤ÁÈÓ ̤ڷ. ™ÙË Û˘Ó¤¯ÂÈ· ÔÈ ˘ÚÛÔ›/ÎÂÚÈ¿ ·ÓÙÈηٷÛÙ‹ıËÎ·Ó ·fi ¿ÏÏÔ˘ Ù‡Ô˘ Ï¿Ì˜ ·fi Ï·ÍÂ˘Ì¤ÓË ¤ÙÚ· Ë Í‡ÏÔ. ™ÙËÓ π·ˆÓ›· ηٷÛ··˙·Ó ÙȘ ÁÓˆÛÙ¤˜ §·Ù¤ÚÓ˜ ·fi ¤ÙÚ· ÁÈ· Ó· ʈٛÛÔ˘Ó ÙÔ˘˜ ΋Ô˘˜ ÙÔ˘˜ ·ÏÏ¿ Î·È ÙȘ ÂÈÛfi‰Ô˘˜ ÙˆÓ ¯ÒÚˆÓ Ï·ÙÚ›·˜ ÙÔ˘˜. √ ËÏÂÎÙÚÈÛÌfi˜ Î·È Ô ËÏÂÎÙÚÈÎfi˜ Ï·ÌÙ‹Ú·˜ ÂÊ¢ڤıËΠÁ‡Úˆ ÛÙÔ 1880 ·fi ÙÔÓ ΔfiÌ·˜ ∂ÓÙÈÛÔÓ Î·È ¿ÏÏÔ˘˜ ÂÈÛÙ‹ÌÔÓ˜. ÿÚË Û ·˘Ù‹ ÙËÓ ÂʇÚÂÛË, ¤¯Ô˘Ì ÙË ‰˘Ó·ÙfiÙËÙ· Û‹ÌÂÚ· Ó· ʈٛ˙Ô˘Ì ÙÔ˘˜ ΋Ô˘˜ Ì·˜. ŒÓ·˜ ηÏÔۯ‰ȷṲ̂ÓÔ˜ ΋Ô˜ ·fi Â·ÁÁÂÏ̷ٛ˜ °ÂˆfiÓÔ˘˜ΔÔÈÔÙ¤¯Ó˜ ·Ó·‰ÂÈÎÓ‡Ô˘Ó ÙÔ Û˘Ó‰˘·ÛÌfi ÙˆÓ ¯ÚˆÌ¿ÙˆÓ Î·È ·ÓÙ›ıÂÛ˘ ÙˆÓ Ê˘ÏÏˆÌ¿ÙˆÓ Î·Ù¿ ÙËÓ ‰È¿ÚÎÂÈ· ÙȘ Ë̤ڷ˜. ¶·Ú¿ÏÏËÏ· ÙÔÓ›˙Ô˘Ó ÙËÓ Û˘ÌÌÂÙÚ›· Î·È ÙÔ ÈÛÔ˙‡ÁÈÔ Ù˘ ÙÔÔı¤ÙËÛ˘ ÙˆÓ ‰¤Ó‰ÚˆÓ Î·È ı¿ÌÓˆÓ. √ ›‰ÈÔ˜ Ô Î‹Ô˜ ÙËÓ Ó‡ÎÙ· fiÙ·Ó ÊˆÙÈÛÙ› Á›ÓÂÙ·È ¤Ó·˜ ¢¯¿ÚÈÛÙÔ˜, Û·ÁËÓ¢ÙÈÎfi˜ ΋Ô˜ fiÔ˘ ·Ó·‰ÂÈÎÓ‡ÔÓÙ·È ÔÈ ‰È·ÊÔÚ¤˜ ÛÎȤ˜ Î·È ÊÈÁÔ‡Ú˜ Ô˘ ‰ËÌÈÔ˘ÚÁ› Ô ÊˆÙÈÛÌfi˜. Δ·˘Ùfi¯ÚÔÓ· ÙÔ ÊÂÁÁ¿ÚÈ Î¿ÓÂÈ Ù· ‰Èο ÙÔ˘ ·È¯Ó›‰È·. ΔÔ ÁÚ·Û›‰È ÙËÓ Ó‡ÎÙ· ·ÔÎÙ¿ ¿ÏÏË ¯¿ÚË. √È ÌÈÎÚÔ› ı¿ÌÓÔÈ ·Ó·‰ÂÈÎÓ‡Ô˘Ó ÙȘ ÏÂÙÔ̤ÚÂȘ Ô˘ ÙËÓ Ì¤Ú· ‰ÂÓ Ê·›ÓÔÓÙ·È. °È· Ó· ʈٛÛÂÙ ÙÔÓ Î‹Ô Û·˜ ¯ÚËÛÈÌÔÔÈ‹ÛÙ ÂÓÂÚÁÂȷΤ˜ Ï¿Ì˜ ¯ÚÒÌ·ÙÔ˜ ··ÏÔ‡ ΛÙÚÈÓÔ˘ (warm yellow), Ô ‹ÈÔ˜ ʈÙÈÛÌfi˜ ‰ËÌÈÔ˘ÚÁ› ÌÈ· ˙ÂÛÙ·ÛÈ¿. ¡· ·ÔʇÁÂÙ ÙȘ Ï¿Ì˜ ·fi ¿ÛÚÔ ¯ÚÒÌ· ÁÈ·Ù› ÂÎ¤ÌÔ˘Ó ÌÈ· ·ÚÓËÙÈ΋ ÂÓÂÚÁ›·. Δ· ʈÙÈÛÙÈο Ú¤ÂÈ Ó· Â›Ó·È ·‰È¿‚ÚÔ¯· ÁÈ· Â͈ÙÂÚÈ΋ ¯Ú‹ÛË Î·È Ë ËÁ‹ ʈÙÈÛÌÔ‡ Ó· Â›Ó·È ÎÚ˘Ì̤ÓË. ¢ËÏ·‰‹ Ó· ¤¯ÂÈ Î·¤ÏÔ ÙÔ ÊˆÙÈÛÙÈÎfi. ™ÙÔ ÊˆÙÈÛÌfi Â͈ÙÂÚÈÎÔ‡ ¯ÒÚÔ˘ ¯ÚËÛÈÌÔÔÈԇ̠ÙȘ ÂÍ‹˜ Ù¯ÓÈΤ˜: ·) ªÚÔÛÙÈÓfi˜ ʈÙÈÛÌfi˜ ‚)ºˆÙÈÛÌfi˜ ÚÔ˜ Ù· ¿Óˆ Á) √›ÛıÈÔ˜ ʈÙÈÛÌfi˜ Î·È ‰) ºˆÙÈÛÌfi˜ ÚÔ˜ Ù· οو. ¶¤Ú·Ó ·fi ·˘ÙÔ‡ ÙÔ˘ Ù‡Ô˘ ʈÙÈÛÌfi ¤¯Ô˘ÌÂ Î·È Ù· ʈÙÈÛÙÈο ÁÈ· ÌÔÓÔ¿ÙÈ· Î·È ·ÓÔÈÎÙÔ‡˜ ¯ÒÚÔ˘˜.

ªÚÔÛÙÈÓfi˜ ºˆÙÈÛÌfi˜ (Front Lighting). ÃÚËÛÈÌÔÔÈԇ̠·˘Ù‹ ÙËÓ Ù¯ÓÈ΋ Ì ÌÈÎÚ¿ ʈÙÈÛÙÈο Á‡Úˆ ÛÙ· 25-40 watt ÁÈ· ·Ó·‰Â›ÍÔ˘Ì ÙȘ ÏÂÙÔ̤ÚÂȘ ÙÔ˘ Ê˘ÙÔ‡ Ì·˜ fiˆ˜ ÙÔ Ê‡Ïψ̷, ȉȷ›ÙÂÚ· ¯·Ú·ÎÙËÚÈÛÙÈο ÙÔ˘ ÎÔÚÌÔ‡ ¿ÏÏ· Î·È ·ÏÏ¿ ÛÙÔȯ›· ̤۷ ÛÙÔÓ Î‹Ô fiˆ˜ ¤ÙÚ˜ Î·È ¤ÚÁ· Ù¤¯Ó˘. ™Ùfi¯Ô˜ Ì·˜ Â›Ó·È ¿ÓÙ· Ô ··Ïfi˜ ʈÙÈÛÌfi˜. ºˆÙÈÛÌfi˜ ¶ÚÔ˜ Ù· ¶¿Óˆ (Up light) ∂›Ó·È Ë ÙÔÔı¤ÙËÛË ÙÔ˘ ʈÙÈÛÙÈÎÔ‡ Ôχ ÎÔÓÙ¿ ÛÙÔ Ê˘Ùfi Ì ηÙ‡ı˘ÓÛË ÙÔ˘ ʈÙÈÛÙÈÎÔ‡ ÚÔ˜ Ù· ¿Óˆ. ¶ÚÔÛ·ıԇ̠ӷ ÎÚ‡„Ô˘Ì ÙËÓ ËÁ‹ ÙÔ˘ Ï·ÌÙ‹Ú· ÁÈ· Ó· ÌËÓ Ù˘ÊÏÒÓÂÈ. √›ÛıÈÔ˜ ºˆÙÈÛÌfi˜(Back Light) ∂›Ó·È Ë ÙÔÔı¤ÙËÛË ÙÔ˘ ʈÙÈÛÌÔ‡ ›Ûˆ ·fi ÙÔ˘˜ ı¿ÌÓÔ˘˜ Ô˘ ı¤ÏÔ˘Ì ӷ ʈٛÛÔ˘Ì ÁÈ· Ó· ÚÔ‚¿ÏÔ˘Ì ÙȘ ÛÎȤ˜ ÙˆÓ Ê˘Ïψ̿وÓ. ∏ ¤ÓÙ·ÛË ÙÔ˘ Ï·ÌÙ‹Ú· ı· Â›Ó·È ·Ó¿ÏÔÁË ÙÔ˘ Ê˘ÙÔ‡ Ô˘ ı¤ÏÔ˘Ì ӷ ʈٛÛÔ˘ÌÂ. ºˆÙÈÛÌfi˜ ÚÔ˜ Ù· οو (Down light or Moon light) ∂›Ó·È Ë ÙÔÔı¤ÙËÛË ÙÔ˘ ʈÙÈÛÙÈÎÔ‡ ¿Óˆ ÛÙÔ ‰¤Ó‰ÚÔ Ì ÚÔÛ·Ó·ÙÔÏÈÛÌfi ÚÔ˜ Ù· οو. ºˆÙÈÛÙÈο ªÔÓÔ·ÙÈÔ‡ ∂›Û˘ ¯ÚËÛÈÌÔÔÈÔ‡ÌÂ Î·È ÊˆÙÈÛÙÈο ÁÈ· ÌÔÓÔ¿ÙÈ·. Δ· ʈÙÈÛÙÈο ·˘Ù¿ ¤¯Ô˘Ó ۯ‰ȷÛÙ› ÁÈ· Ó· ʈٛ˙Ô˘Ó ··Ï¿ Ù· ÌÔÓÔ¿ÙÈ· Î·È ÛηÏÈ¿. ΔÔ ‡„Ô˜ ·˘Ùfi Ú¤ÂÈ Ó· Â›Ó·È Î¿Ùˆ ·fi ÙËÓ Ì¤ÛË ÁÈ· Ó· Â›Ó·È ··Ï¿ ÛÙÔ Ì¿ÙÈ. ∫Ï›ÓÔÓÙ·˜, ÙÔ Ì˘ÛÙÈÎfi Ù˘ ÂÈÙ˘¯›·˜ ÙÔ˘ ۯ‰ȷÛÌÔ‡ ÙÔ˘ ʈÙÈÛÌÔ‡ ÁÈ· Â͈ÙÂÚÈÎÔ‡˜ ¯ÒÚÔ˘˜ Â›Ó·È Ó· ÌËÓ Ê·›ÓÂÙ·È Ë ËÁ‹ ʈÙfi˜ (ÙÔ Î¤ÓÙÚÔ ÙÔ˘ Ï·ÌÙ‹Ú·), ÙÔ Êˆ˜ Ó· Â›Ó·È ··Ïfi Î·È Ó· ·ÔʇÁÔ˘Ì ÙÔ Ï¢Îfi ¯ÚÒÌ·. ∂ÈϤÍÂÙ ʈÙÈÛÙÈο ·fi ·ÏÔ˘Ì›ÓÈÔ ‹ ¿ÏÏÔ ·ÓıÂÎÙÈÎfi ˘ÏÈÎfi. ™·˜ Û˘ÛÙ‹ÓÔ˘ÌÂ Ë ÂÁηٿÛÙ·ÛË Ó· Á›ÓÂÈ ·fi ∞‰ÂÈÔ‡¯Ô ∏ÏÂÎÙÚÔÏfiÁÔ Û‡Ìʈӷ Ì ÙÔ˘˜ ηÓÔÓÈÛÌÔ‡˜ Ù˘ ∞Ú¯‹˜ ∏ÏÂÎÙÚÈÛÌÔ‡ ∫‡ÚÔ˘. $

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FxPro ƒ¿ÏÈ ∫‡ÚÔ˜ 2010 √È Ï¿ÙÚÂȘ ÙˆÓ ·ÁÒÓˆÓ ·˘ÙÔÎÈÓ‹ÙÔ˘ ı· ¿ÚÔ˘Ó ÌÂÁ¿ÏË ¯·Ú¿ ʤÙÔ˜ ÙÔ ¯ÂÈÌÒÓ· Ì ÙË ‰ÈÔÚÁ¿ÓˆÛË ÙÔ˘ FxPro ƒ¿ÏÈ ∫‡ÚÔ˜ 2010. √ ∫˘ÚÈ·Îfi˜ ™‡Ó‰ÂÛÌÔ˜ ∞˘ÙÔÎÈÓ‹ÙÔ˘ ‰ÈÔÚÁ·ÓÒÓÂÈ ÙÔ ÊÂÙÈÓfi FxPro ƒ¿ÏÈ ∫‡ÚÔ˜ Ì ‚¿ÛË ÙË §ÂÌÂÛfi ·fi ÙȘ 4-6 ¡ÔÂÌ‚Ú›Ô˘ 2010. √ ·ÁÒÓ·˜ ·›˙ÂÈ ÛËÌ·ÓÙÈÎfi ÚfiÏÔ Û ‰‡Ô ‰ÈÂıÓ‹ ÚˆÙ·ıÏ‹Ì·Ù·, ÙÔ ¶ÚˆÙ¿ıÏËÌ· ª¤Û˘ ∞Ó·ÙÔÏ‹˜ Ù˘ FIA Î·È ÁÈ· ÚÒÙË ÊÔÚ¿ ÙÔ ‰ËÌÔÊÈϤÛÙ·ÙÔ Intercontinental Rally Challenge (IRC). °È· ·ÎfiÌ· ÌÈ· ¯ÚÔÓÈ¿, ÓÙfiÈÔÈ Î·È Í¤ÓÔÈ Ô‰ËÁÔ› ı· ·ÁˆÓÈÛÙÔ‡Ó ÛÙȘ ÂȉÈΤ˜ ‰È·‰ÚÔ̤˜ ÁÈ· Ó· ηٷÎÙ‹ÛÔ˘Ó ÙËÓ ÚˆÙÈ¿. ªÂÁ¿Ï· ÔÓfiÌ·Ù· fiˆ˜ Ô

FxPro Cyprus Rally 2010

Colin McRae, o Carlos Sainz, o Marcus Gronholm Î·È o Sebastien Loeb ÚˆÙ·ÁˆÓÈÛÙÔ‡Û·Ó ÛÙ· Ú¿ÏÈ ÛÙÔ ·ÚÂÏıfiÓ Î·È Ê¤ÙÔ˜ ı· ‰Ô‡Ì ÙÔ˘˜ ηχÙÂÚÔ˘˜ ÙÔ˘ IRC Î·È ÙÔ˘ ¶ÚˆÙ·ıÏ‹Ì·ÙÔ˜ ª¤Û˘ ∞Ó·ÙÔÏ‹˜. ΔÔ FxPro ƒ¿ÏÈ ∫‡ÚÔ˜ ÚÔÛʤÚÂÈ ÙË ‰˘Ó·ÙfiÙËÙ· ÛÙÔ˘˜ Ï¿ÙÚÂȘ ÙÔ˘ ÛÔÚ Ó· ·Ú·ÎÔÏÔ˘ı› ·fi ÎÔÓÙ¿ ÙÈ Á›ÓÂÙ·È. √ ÃÒÚÔ˜ ∂͢ËÚ¤ÙËÛ˘ ÛÙË §ÂÌÂÛfi, ÚÔÛʤÚÂÙ·È ÁÈ· Ó· ‰ÂÈ Î¿ÔÈÔ˜ ÙÈ Á›ÓÂÙ·È Ì ٷ ÏËÚÒÌ·Ù· Î·È ÙÔ˘˜ Ì˯·ÓÈÎÔ‡˜ ÁÈ· Ó· Â›Ó·È Ù· ·˘ÙÔΛÓËÙ· ÛÙËÓ Î·Ï‡ÙÂÚË Î·Ù¿ÛÙ·ÛË Î·È Ó· ·ÓÙÂÂͤÏıÔ˘Ó ÛÙȘ ··ÈÙ‹ÛÂȘ ÙˆÓ ÂȉÈÎÒÓ ‰È·‰ÚÔÌÒÓ Ì¤Û· ·fi ÙËÓ

There will be plenty to keep motorsports fans happy this winter as the world’s top drivers tackle the 2010 FxPro Cyprus Rally.

Organised by the Cyprus Automobile Association and centred around Limassol, the 2010 FxPro Cyprus Rally will be held from Thursday 4th until Saturday 6th November and will play a key role in two international motorsport championships – the 2010 FIA Middle East Rally Championship and, for the first time, the hugely popular Intercontinental Rally Challenge (IRC).

Once again, top local and international drivers will battle for victory on the challenging special stages, which take in some of the island’s most beautiful mountain scenery. Top names from the history of world rallying have competed here over the years – including

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To˘ ·˘ÙÔÎÈÓËÙÈÛÙÈÎÔ‡ Ì·˜ Û˘ÓÙ¿ÎÙË, Sean Chamberlain

Colin McRae, Carlos Sainz, Marcus Gronholm and Sebastien Loeb – and this year will see the top IRC and MERC drivers compete.

Always a popular event with fans, the FxPro Cyprus Rally offers a great opportunity to get close to the action. The Service Park in Limassol is the place to see the crews working hard to keep the cars running at their best, while the Cyprus hillsides offer wonderful opportunities to spectate on the special stages themselves.

This year, sports fans will also get an additional treat.

On Sunday 7th November – immediately after the FxPro Cyprus Rally – the much-anticipated Love Cyprus Golden Stage Rally will take place. An exciting new concept, this single day event will see entrants go head to head on a unique special stage for a major financial prize.

An exciting showcase for the sport of rallying, the standalone event will see competitors tackle a single 25-kilometre mixed-surface stage twice… with a prize fund of an impressive €150,000.

For more information about the 2010 FxPro Cyprus Rally visit cyprusrally.com.cy The 2010 FxPro Cyprus Rally is Round 12 of the 2010 Intercontinental Rally Challenge (ircseries.com) and Round 7 of the 2010 FIA Middle East Rally Championship (merc-fia.com).

ΔÔ ÌÂÁ¿ÏÔ ·ıÏËÙÈÎfi ηӿÏÈ Eurosport Â¤ÏÂÍ ÙËÓ ∫‡ÚÔ ·Ó¿ÌÂÛ· ÛÙȘ ‰ÈÔÚÁ·ÓÒÛÂȘ ÙÔ˘ IRC ÁÈ· ÙË ˙ˆÓÙ·Ó‹ ÌÂÙ¿‰ÔÛË ÂȉÈÎÒÓ ‰È·‰ÚÔÌÒÓ. Δ¤ÛÛÂÚÂȘ ‰È·‰ÚÔ̤˜ ı· ÌÂÙ·‰ÔıÔ‡Ó ˙ˆÓÙ·Ó¿ ÁÈ· ÙÔ˘˜ Ï¿ÙÚÂȘ ÙÔ˘ ÛÔÚ, Ì ϋ„ÂȘ ·fi ÂÏÈÎfiÙÂÚÔ, ·fi ÙÔ ¤‰·ÊÔ˜ Î·È Ì¤Û· ·fi Ù· ›‰È· Ù· ·ÁˆÓÈÛÙÈο ·˘ÙÔΛÓËÙ·. ΔÔ Eurosport ı· ÌÂÙ·‰ÒÛÂÈ Â›Û˘ ˙ˆÓÙ·Ó¿ ÙÔ Love Cyprus Golden Stage Rally.

Major sports station Eurosport has selected Cyprus as one of a handful of this year’s IRC events that will feature live special stage broadcasts. Four stages will be transmitted live to rally fans, with footage captured both from the ground, helicopter, and onboard the competing cars themselves. Europort will also broadcast the Love Cyprus Golden Stage Rally live.

By motoring editor Sean Chamberlain

·Ó¤ÌÔÚÊË Î˘Úȷ΋ ʇÛË. º¤ÙÔ˜, ‰ÈÔÚÁ·ÓÒÓÂÙ·È Î·È Î¿ÙÈ È‰È·›ÙÂÚÔ ÙËÓ ∫˘Úȷ΋ 7 ¡ÔÂÌ‚Ú›Ô˘, ·Ì¤Ûˆ˜ ÌÂÙ¿ ÙË Ï‹ÍË ÙÔ˘ FxPro ƒ¿ÏÈ ∫‡ÚÔ˜, Ë Ôχ-·Ó·ÌÂÓfiÌÂÓË ÂȉÈ΋ ‰È·‰ÚÔÌ‹ Love Cyprus Golden Stage Rally. ¶ÚfiÎÂÈÙ·È ÁÈ· ÌÈ· Ó¤· ȉ¤· fiÔ˘ ÔÈ Ô‰ËÁÔ› ı· ÙÚ¤ÍÔ˘Ó Û ÌÈ· ÂȉÈ΋ ‰È·‰ÚÔÌ‹ Ô˘ ˘fiÛ¯ÂÙ·È ¤Ó· ÌÂÁ¿ÏÔ ¯ÚËÌ·ÙÈÎfi ¤·ıÏÔ ÛÙÔÓ ÓÈÎËÙ‹. ªÈ· ÂȉÈ΋ ‰È·‰ÚÔÌ‹ Ô˘ ı· Âȉ›ÍÂÈ ÙȘ ÈηÓfiÙËÙ˜ ÙˆÓ Ô‰ËÁÒÓ Û 25 ¯ÏÌ ÌÈÎÙ‹˜ ÂÈÊ¿ÓÂÈ·˜ ÙËÓ ÔÔ›· ı· οÓÔ˘Ó ‰‡Ô ÊÔÚ¤˜… Ì €150,000 Ó· ÂÚÈ̤ÓÔ˘Ó ÙÔÓ ÓÈÎËÙ‹ ÛÙÔÓ ÙÂÚÌ·ÙÈÛÌfi. °È· ÂÚÈÛÛfiÙÂÚ˜ ÏËÚÔÊÔڛ˜ ÁÈ· ÙÔ FxPro ƒ¿ÏÈ ∫‡ÚÔ˜ 2010, ÂÈÛÎÂÊÙ›Ù ÙÔ cyprusrally.com.cy. ΔÔ FxPro ƒ¿ÏÈ ∫‡ÚÔ˜ 2010 ·ÔÙÂÏ› ÙÔÓ 12Ô Î‡ÎÏÔ ÙÔ˘ Intercontinental Rally Challenge 2010 (ircseries.com) Î·È ÙÔÓ 7Ô °‡ÚÔ ÙÔ˘ ¶ÚˆÙ·ıÏ‹Ì·ÙÔ˜ ª¤Û˘ ∞Ó·ÙÔÏ‹˜ Ù˘ FIA (merc-fia.com).

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FORDFOCUS TO Ó¤Ô FORD FOCUS ˘fiÛ¯ÂÙ·È ÔÏÏ¿ H ÂfiÌÂÓË ÁÂÓÈ¿ ÙÔ˘ Ford Focus ı· ‚ÁÂÈ ÛÙËÓ ·ÁÔÚ¿ ÙÔÓ π·ÓÔ˘¿ÚÈÔ ÙÔ˘ 2011 Î·È ·Ó·Ì¤ÓÂÙ·È Ó· ¤¯ÂÈ ÙËÓ ›‰È· ÛÙ·ıÂÚ‹ ÂÈÙ˘¯›· Ì ٷ ÚÒÙ· ÌÔÓ٤Ϸ ÙÔ˘ 1998. Ô Ó¤Ô Focus ÛËÌ·ÙÔ‰ÔÙ› ÙËÓ Ó¤· ÁÂÓÈ¿ Ù˘ Ford Ô˘ ˘fiÛ¯ÂÙ·È ÌÈ· Áο̷ ·˘ÙÔÎÈÓ‹ÙˆÓ Ì ȉȷ›ÙÂÚ· ¯·Ú·ÎÙËÚÈÛÙÈο, ·ÓÒÙÂÚË ÔÈfiÙËÙ· Î·È Ù¯ÓÈΤ˜ ÏÂÙÔ̤ÚÂȘ. ΔÔ Focus Â›Ó·È ‹‰Ë ¤Ó· ÂÍ·ÈÚÂÙÈÎfi ·˘ÙÔΛÓËÙÔ Î·È ÙÔ Ó¤Ô ÌÔÓÙ¤ÏÔ ·Ó·Ì¤ÓÂÙ·È Ó· ‚¿ÏÂÈ Î·ÈÓÔ‡ÚÁÈÔ˘˜ ÛÙfi¯Ô˘˜ ÚÔÛʤÚÔÓÙ·˜ ·Ó·‚·ıÌÈṲ̂ÓË Ú·ÎÙÈÎfiÙËÙ·, ÂÚÈÛÛfiÙÂÚË ÔÈÎÔÓÔÌ›· ÛÙ· η‡ÛÈÌ· Î·È ÈÔ ÔÈÎÔÓÔÌÈο ÚÔÛÈÙ¤˜ Ù¯ÓÔÏÔÁÈΤ˜ ·Ó·‚·ıÌ›ÛÂȘ Î·È ¯·Ú·ÎÙËÚÈÛÙÈο. √È ÊˆÙÔÁڷʛ˜ ÂȂ‚·ÈÒÓÔ˘Ó fiÙÈ ÙÔ Focus ı· Â›Ó·È ¤Ó· ÂÍ·ÈÚÂÙÈÎfi ·˘ÙÔΛÓËÙÔ Û ÌÔÚÊ‹ ÎÔ˘¤ ‹ station-wagon. ªÂ ÙÔ ÎÔÌ„fi ÙÔ˘ ÚÔÊ›Ï, ÙÔ ·ıÏËÙÈÎfi ÙÔ˘ ÂÚ›ÁÚ·ÌÌ· ›ӷÈ

T

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Û›ÁÔ˘Ú· ¤Ó· ·˘ÙÔΛÓËÙÔ Ô˘ ‰ÂÓ ı· ÂÚ¿ÛÂÈ ··Ú·Ù‹ÚËÙÔ. √È ‰È·ÛÙ¿ÛÂȘ ÙÔ˘ ·Ú·Ì¤ÓÔ˘Ó Û˘ÌÌ·˙Â̤Ó˜ Î·È ÔÈ Ú·ÎÙÈÎfiÙËÙ· ÙÔ˘ Â›Ó·È ϤÔÓ ÂÁÁ˘Ë̤ÓÔ ¯·Ú·ÎÙËÚÈÛÙÈÎfi ÁÈ· ÙÔ˘˜ ȉÈÔÎً٘ ÂÓfi˜ Focus. ΔÔ ÂÛˆÙÂÚÈÎfi ¤¯ÂÈ Î·ÈÓÔ‡ÚÁÈ· fi„Ë, ÛÙ˘Ï Î·È Â›Ó·È ÂÍ·ÈÚÂÙÈο ÂÚÁÔÓÔÌÈÎfi η̤̈ÓÔ ·fi ηϋ˜ ÔÈfiÙËÙ·˜ ˘ÏÈο. ∏ ÙÂÏÂ˘Ù·›· ϤÍË Ù˘ Ù¯ÓÔÏÔÁ›·˜ Û’ fiÙÈ ·ÊÔÚ¿ ÛÙËÓ ·ÛÊ¿ÏÂÈ· Â›Ó·È Ê·ÓÂÚ‹. ∂˘ÎÔϛ˜ fiˆ˜ ÙÔ keyless entry, Û·˜ ÂÈÙÚ¤Ô˘Ó ÙËÓ Â›ÛÔ‰Ô ÛÙÔ ·˘ÙÔΛÓËÙÔ ¯ˆÚ›˜ ÎÏÂȉ›, Ì ÙÔ ÎÔ˘Ì› ÂÎΛÓËÛ˘ Ford Power ‚¿˙ÂÙ ÌÚÔ˜ ÙÔ ·˘ÙÔΛÓËÙÔ ·ÙÒÓÙ·˜ ·Ï¿ ÙÔ Û˘ÌϤÎÙË Î·È ¤Ó· ÎÔ˘Ì›. À¿Ú¯ÂÈ Â›Û˘ οÌÂÚ· Ô˘ Û·˜ ηÙ¢ı‡ÓÂÈ fiÙ·Ó ‚¿˙ÂÙ fiÈÛıÂÓ Î·È ËÌÈ·˘ÙfiÌ·ÙÔ Û‡ÛÙËÌ· ÁÈ· ·Ú¿ÏÏËÏË ÛÙ¿ıÌ¢ÛË Ô˘ ‚¿˙ÂÈ ÙÔ fi¯ËÌ· ÛÙÔ Û˘ÁÎÂÎÚÈ̤ÓÔ ¯ÒÚÔ. √ ÎÈÓËÙ‹Ú·˜ Â›Ó·È ÙÂÏÂ˘Ù·›·˜ Ù¯ÓÔÏÔÁ›·˜ EcoBoostΔª 4·ÏÈÓ‰ÚÔ˜, ÙÔ‡ÚÌÔ, injection (DI), Û˘ÌÂÚÈÏ·Ì‚·ÓÔÌ¤ÓˆÓ ÙÔ˘ 1.6 Ï›ÙÚˆÓ ÎÈÓËÙ‹Ú· ÁÈ· ÙËÓ ∂˘Úˆ·˚΋ ·ÁÔÚ¿ Î·È ÂÈÏÔÁ‹ ·fi ·Ó·‚·ıÌÈṲ̂ÓÔ˘˜ Duratorq TDCi ÂÙÚÂÏ·ÈÔΛÓËÙÔ˘˜ ÎÈÓËÙ‹Ú˜. ŸÏÔÈ ÔÈ ÎÈÓËÙ‹Ú˜ ı· ¤¯Ô˘Ó ÌÂȈ̤ÓË Î·Ù·Ó¿ÏˆÛË Î·˘Û›ÌˆÓ ·fi 10-20% Û ۇÁÎÚÈÛË Ì ٷ ·ÏÈfiÙÂÚ· ÌÔÓ٤Ϸ. R

, Ford s new Focus promises to be better than ever

The next-generation Ford Focus will go on sale in early 2011 and much is expected of a car that has been a consistent success since its launch back in 1998. he new Focus spearheads Ford’s new generation of global C-cars, all based on a common platform that will underpin up to 10 vehicles around the world, and promises to provide customers with class-leading new technologies, features and craftsmanship.

Already a fine drivers car, Ford intends for the new Focus to set new standards for driving quality while at the same time offering improved fuel economy and more affordable technologies and features than ever before in this segment.

The photos prove that the Focus – in hatchback or estate form – will be a striking car. With its sleek profile, dramatic front end and athletic stance, it’s a car that will surely stand out from the crowd, while retaining compact dimensions and the exceptional practicality that has become a key aspect of Focus ownership.

Inside, there’s an all-new, stylish and modern interior which offers excellent ergonomics and is crafted from quality materials. The car will feature the very latest in safety equipment, and also be available with a number of convenient technologies such as keyless entry and a “Ford Power” start button, a rearview camera and a semiautomatic parallel parking system that automatically steers the vehicle into a parking spot.

The engine lineup for the new Focus will include a range of state-of-the-art Ford EcoBoostΔª four-cylinder turbocharged direct injection (DI) engines – including the 1.6-litre unit in Europe, and a choice of advanced and improved Duratorq TDCi common-rail diesel engines, all of which offer reductions in fuel consumption of between 10 and 20 percent compared to the outgoing models R

T

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I alphamegastyle

autofocus

making rally comeback

MINI ÂÈÛÙÚ¤ÊÂÈ ÛÙ· Ú¿ÏÈ Ô ıÚ˘ÏÈÎfi ªπ¡π Û‡ÓÙÔÌ· ı· ‚Ú›ÛÎÂÙ·È ÛÙÔ˘˜ ‰ÈÂıÓ›˜ ·ÁÒÓ˜

Δ

·˘ÙÔÎÈÓ‹ÙÔ˘. ∞fi ÙÔ 2011, Ë Ê›ÚÌ· ı· Û˘ÌÌÂÙ¿Û¯ÂÈ Û ÂÈÏÂÁ̤ÓÔ˘˜

Á‡ÚÔ˘˜ ÙÔ˘ ¶·ÁÎÔÛÌ›Ô˘ ¶ÚˆÙ·ıÏ‹Ì·ÙÔ˜ Ù˘ FIA, Ì ÛÙfi¯Ô ÙË Û˘ÌÌÂÙÔ¯‹

T

international rally stage. In 2011, the brand will

compete at selected rounds of the FIA World Rally Championship (WRC) with a view to tackling the entire

Û fiÏÔ˘˜ ÙÔ˘˜ Á‡ÚÔ˘˜ ÙÔ˘ ÚˆÙ·ıÏ‹Ì·ÙÔ˜ ÙÔ 2012. ΔÔ ªπ¡π Countryman

calendar in 2012. Leading this competitive charge will

WRC ÂÙÔÈÌ¿˙ÂÙ·È ÁÈ’ ·˘Ùfi ÙÔ ÛÎÔfi ·fi ÙËÓ Prodrive ÛÂ ÛÙÂÓ‹ Û˘ÓÂÚÁ·Û›·

be the MINI Countryman WRC, which is being

Ì ÙËÓ ªπ¡π. μ·ÛÈṲ̂ÓÔ ÛÙÔ ÌÔÓÙ¤ÏÔ ·Ú·ÁˆÁ‹˜, ı· Â›Ó·È ÂÍÔÏÈṲ̂ÓÔ ÌÂ

developed by Prodrive, in close cooperation with MINI.

4·ÏÈÓ‰ÚÔ ÎÈÓËÙ‹Ú· ÙÔ‡ÚÌÔ 1.6 Ï›ÙÚˆÓ Ù˘ BMW Motorsport. To

Based on the production model, it will be powered by a

·˘ıÂÓÙÈÎfi ªini Cooper S ‹Ù·Ó ¤Ó· ÊÔ‚ÂÚfi ·ÁˆÓÈÛÙÈÎfi ·˘ÙÔΛÓËÙÔ ÙË

1.6-litre, four-cylinder turbocharged engine from BMW

‰ÂηÂÙ›· ÙÔ˘ ’60 Î·È ÔÈ ÂÙ·ÈÚ›· ¤¯ÂÈ „ËϤ˜ ÚÔÛ‰Ô˘ Î·È ÂÏ›˙ÂÈ fiÙÈ ÙÔ ªπ¡π ı· ·Ó¤‚ÂÈ ¿ÏÈ „ËÏ¿.

44

he MINI will soon once again be competing on the

Motorsport. The original Mini Cooper S was a rallying sensation back in the 1960s, and hopes will be high that the brand can once again reign supreme.R

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√∫Δøμƒπ√™

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PPIRANHA 3D PDINNER FOR SCHMUCKS PEAT, PRAY, LOVE PDEBT PEAGLE OF THE NINTH PSHELTER PSCOTT PILGRIM VS THE WORLD PBEASTLY PRESIDENT EVIL: AFTERLIFE (3D) PDEVIL PTHE OTHER GUYS PMARMADUKE PDESPICABLE ME (3D)

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PFASTER PRED PSPLICE PTHE CHRONICLES OF NARNIA: THE VOYAGE OF THE DAWN TREADER PEASY PTHE TOWN PTRON: LEGACY PLAST NIGHT PMEGAMIND (3D) PBURIED PGULLIVERS TRAVELS (3D) PLITTLE FOCKERS PAROUND THE WORLD IN 50 YEARS (3D) PFAIR GAME ªÂ ÙËÓ Â˘ÁÂÓ‹ ÚÔÛÊÔÚ¿ ÙˆÓ ÎÈÓËÌ·ÙÔÁÚ¿ÊˆÓ K-Cineplex TËÏ: 77778383 (™ËÌ: ∏ÌÂÚÔÌËӛ˜ Î·È ¤ÚÁ· ÌÔÚ› Ó· ·ÏÏ¿ÍÔ˘Ó. ∂ÈÛÎÂÊÙ›Ù ÙÔ www.kcineplex.com ÁÈ· ÂȂ‚·›ˆÛË ÙÔ˘ ÚÔÁÚ¿ÌÌ·ÙÔ˜) Courtesy of K-Cineplex Cinemas Tel: 77778383.

(Please note that titles and dates are subject to change. Visit www.kcineplex.com for weekly updates)

∞ÊÂı›Ù ÛÙË Ì·Á›· Ù˘ ÌÂÁ¿Ï˘ ÔıfiÓ˘! 濯ÓÂÙ ÁÈ· ‰Ú¿ÛË ÛÙÔÓ ÎÈÓËÌ·ÙfiÁÚ·ÊÔ; ΔfiÙ ËÁ·›ÓÂÙ ÛÙËÓ ÏËÛȤÛÙÂÚË Û·˜ ·›ıÔ˘Û·, ¯·Ï·ÚÒÛÂÙÂ Î·È ·ÔÏ·‡ÛÙ ÙËÓ Ù·ÈÓ›·!

¢ƒ∞™∏!

RED √ ªÚÔ‡˜ °Ô‡›ÏȘ, Ô ªfiÚÁÎ·Ó ºÚ‹Ì·Ó, Ë Ã¤ÏÂÓ ª›ÚÂÓ Î·È Ô Δ˙ÒÓ ª·ÏÎÔ‚ÈÙ˜ ÚˆÙ·ÁˆÓÈÛÙÔ‡Ó ÛÙËÓ ÂÎÚËÎÙÈ΋ ·˘Ù‹ ΈÌÈ΋ Ù·ÈÓ›· ‰Ú¿Û˘ ‚·ÛÈṲ̂ÓË ÛÙ· ÂÈÎÔÓÔÁÚ·ÊË̤ӷ Ì˘ıÈÛÙÔÚ‹Ì·Ù· ÂÔ¯‹˜ ÙˆÓ √˘fiÚÂÓ ŒÏȘ Î·È ∫¿Ï˘ ÿÌÌÂÚ. √ ºÚ¿ÓÎ, Ô Δ˙Ô, Ë μÈÎÙÒÚÈ· Î·È Ô ª¿Ú‚ÈÓ ˘‹ÚÍ·Ó ·fi ÙÔ˘˜ ηχÙÂÚÔ˘˜ Ú¿ÎÙÔÚ˜ Ù˘ ™π∞, fï˜ ÙÔ fiÙÈ ÁÓˆÚ›˙Ô˘Ó Ì˘ÛÙÈο, ÙÔ˘˜ ‚¿˙ÂÈ ÛÙÔ ÛÙfi¯·ÛÙÚÔ Ù˘ ™π∞. ªÂ ÌÈ· ηٷÛ΢·Ṳ̂ÓË Î·ÙËÁÔÚ›·

Looking for some big screen action?

Then head for your nearest multiplex, sit back and enjoy the show.

ACTION!

46

RED Bruce Willis, Morgan Freeman, Helen Mirren and John Malkovich star in this explosive action-comedy based on the cult DC Comics graphic novels by Warren Ellis and Cully Hamner. Frank, Joe, Victoria and Marvin used to be the CIA's top agents - but the secrets they know just made them the Agency's top targets. Now framed for assassination, they must use all of

ÁÈ· ‰ÔÏÔÊÔÓ›· Ó· ÙÔ˘˜ ΢ÓËÁ¿, Ú¤ÂÈ fiÏÔÈ Ì·˙› Ó· ÛÎÂÊÙÔ‡Ó ¤Í˘Ó· Î·È Ó· ‚Ú›ÛÎÔÓÙ·È ¿ÓÙÔÙ ¤Ó· ‚‹Ì· ÌÚÔÛÙ¿ ·fi ÙÔ˘˜ ‰ÈÒÎÙ˜ ÙÔ˘˜ ÁÈ· Ó· ·Ú·Ì›ÓÔ˘Ó ˙ˆÓÙ·ÓÔ›. ∏ ÔÌ¿‰· ÍÂÎÈÓ¿ ¤Ó· Ù·Í›‰È ‰‡ÛÎÔÏÔ ÁÂÌ¿ÙÔ ÂÌfi‰È·, ÁÈ· Ó· ‰ÈÂÈÛ‰‡ÛÂÈ ÛÙ· ÎÂÓÙÚÈο ÁÚ·Ê›· Ù˘ ™π∞, fiÔ˘ ı· ÍÂÛÎÂ·ÛÙ› ÌÈ· ·fi ÙȘ ÌÂÁ·Ï‡ÙÂÚ˜ Û΢ˆÚ›Â˜ ÛÙËÓ ·ÌÂÚÈοÓÈÎË ÈÛÙÔÚ›·. red-themovie.com

Køªø¢π∞!

LITTLE FOCKERS ∏ Û˘Ó¤¯ÂÈ· ÙÔ˘ Meet the Parents, ¤ÊÙ·ÛÂ Î·È ÔÈ ‰ÔÎÈ̷ۛ˜ ·Ó¿ÌÂÛ· ÛÙÔÓ Jack Byrnes (Robert de Niro) Î·È ÙÔÓ Greg Focker (Ben Stiler) ÊÙ¿ÓÔ˘Ó Û ÌÂÁ¿Ï· ‡„Ë. Œ¯Ô˘Ó

their collective cunning, experience and teamwork to stay one step ahead of their deadly pursuers and stay alive. The team embarks on an impossible, cross-country mission to break into the top-secret CIA headquarters, where they will uncover one of the biggest conspiracies and cover-ups in government history. red-themovie.com

LAUGHTER!

LITTLE FOCKERS The Meet The Parents saga continues and the test of wills between Jack

ÂÚ¿ÛÂÈ ‰¤Î· ¯ÚfiÓÈ·, Ë Pam ¤¯ÂÈ ÁÂÓÓ‹ÛÂÈ ‰‡Ô ·È‰È¿ Î·È Ô Greg ·ÎfiÌ· ÚÔÛ·ı› Ó· οÓÂÈ ÙÔÓ ÂıÂÚfi ÙÔ˘ Ó· ÙÔÓ Û˘Ì·ı‹ÛÂÈ. ŸÙ·Ó fï˜ Ô Greg ÁÈ· Ó· χÛÂÈ ÙÔ ÔÈÎÔÓÔÌÈÎfi ÙÔ˘ Úfi‚ÏËÌ· οÓÂÈ Î·È ‰Â‡ÙÂÚË ‰Ô˘ÏÂÈ¿ ÁÈ· ÌÈ· Ê·Ú̷΢ÙÈ΋ ÂÙ·ÈÚ›·, ÔÈ ˘Ô„›Â˜ ÙÔ˘ Jack ÁÈ· ÙÔÓ ·Á·Ë̤ÓÔ ÙÔ˘ ÓÔÛÔÎfiÌÔ Â·Ó¤Ú¯ÔÓÙ·È. ªÂ fiÏÔ ÙÔ ÛfiÈ ÙÔ˘ Greg Î·È Ù˘ Pam Ó· ηٷÊı¿ÓÔ˘Ó ÁÈ· Ù· ÁÂÓ¤ıÏÈ· ÙˆÓ ‰È‰‡ÌˆÓ, Ô Greg Ú¤ÂÈ Ó· ›ÛÂÈ ÙÔÓ Î·¯‡ÔÙÔ Jack fiÙÈ ¤¯ÂÈ ÙÔÓ Ï‹ÚË ¤ÏÂÁ¯Ô ÙÔ˘ ÛÈÙÈÔ‡ ÙÔ˘. ªÔÚ› fï˜ Ô Jack Ó· ÂÚ¿ÛÂÈ ÙÔ ÙÂÏÈÎfi ÙÂÛÙ ÁÈ· Ó· Á›ÓÂÈ Ô ÂfiÌÂÓÔ˜ ·Ú¯ËÁfi˜ Ù˘ ÔÈÎÔÁ¤ÓÂÈ·˜; littlefockers.net

∂¶π™Δ∏ª√¡π∫∏ º∞¡Δ∞™π∞!

Byrnes (Robert De Niro) and Greg Focker (Ben Stiller) escalates to new heights in the third instalment n the blockbuster series. It has taken ten years, two children with wife Pam (Teri Polo), and countless hurdles for Greg to finally get "in" with his tightly wound father-in-law Jack. But after the cash-strapped dad takes a job moonlighting for a drug company, Jack's suspicions about his favourite male nurse come roaring back. And with Greg and Pam's entire clan descending for the twins' birthday party, Greg must prove to the sceptical Jack that he's fully capable as the man of the

house. But can he pass Jack's final test and become the family's next patriarch..? littlefockers.net

TRON: LEGACY H Û˘Ó¤¯ÂÈ· ÙÔ˘ Tron, Ù˘ ÂÈÙ˘¯Ë̤Ó˘ ηÏÙ Ù·ÈÓ›·˜ ÂÈÛÙËÌÔÓÈ΋˜ Ê·ÓÙ·Û›·˜ ·fi ÙÔ 1982, Ë Ù·ÈÓ›· Tron:Legacy Â›Ó·È ÌÈ· ÂÚÈ¤ÙÂÈ· fiÏÔ ‰Ú¿ÛË Ì ÙË ÙÂÏÂ˘Ù·›· ϤÍË Ù˘ „ËÊȷ΋˜ Ù¯ÓÔÏÔÁ›·˜ Î·È Û 3-D. √ ™·Ì ºÏ˘ÓÓ (°Î¿ÚÂ٠äÓÙÏÔ˘ÓÙ), Â›Ó·È ¤Ó·˜ ·Ù›ı·ÛÔ˜ Ó¤Ô˜ 27 ¯ÚÔÓÒÓ Ô˘ ‚·Û·Ó›˙ÂÙ·È ·fi ÙË Ì˘ÛÙËÚÈÒ‰Ë ÂÍ·Ê¿ÓÈÛË ÙÔ˘ ·Ù¤Ú· ÙÔ˘ ∫¤‚ÈÓ ºÏ˘ÓÓ (Δ˙ÂÊ ªÚ›Ù˙˜), ÙÔ˘ ·ÓıÚÒÔ˘ Ô˘ ˘‹ÚÍ ÎÔÚ˘Ê‹ ÛÙ· ·ÈÁÓ›‰È· ‚›ÓÙÂÔ. ŸÙ·Ó Ô ™·Ì ‰ÈÂÚÂ˘Ó¿ ¤Ó· ÂÚ›ÂÚÁÔ Û‹Ì· Ô˘ ¤Ú¯ÂÙ·È ·fi ÙÔ ÂÁηٷÏÂÏÂÈÌ̤ÓÔ Î·Ù¿ÛÙËÌ· ÙÔ˘ ºÏ˘ÓÓ, ÌÂٷʤÚÂÙ·È Û ¤Ó· ÎfiÛÌÔ fiÔ˘ Ô ºÏ˘ÓÓ

SCI-FI! TRON: LEGACY The sequel to Tron, the cult sci-fi hit from 1982, Tron: Legacy is a 3D action-packed adventure set in a digital world unlike anything captured on the big screen. Sam Flynn (Garrett Hedlund), a rebellious 27-year-old, is haunted by the mysterious disappearance of his father Kevin Flynn (Jeff bridges), a man once known as the world's leading video-game developer. When Sam investigates a strange signal sent from the abandoned Flynn's arcade, he finds himself pulled into a world where Kevin has

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∫π¡∏ª∞Δ√°ƒ∞ºπ∫∞ ¡∂∞

ÎÚ·ÙÂ›Ù·È ·È¯Ì¿ÏˆÙÔ˜ Â‰Ò Î·È 20 ¯ÚfiÓÈ·. ¶ÚfiÎÂÈÙ·È ÁÈ· ¤Ó· Ê·ÓÙ·ÛÌ·ÁÔÚÈÎfi „ËÊÈ·Îfi Û‡Ì·Ó, ‰ËÌÈÔ˘ÚÁ›· ÙÔ˘ ›‰ÈÔ˘ ÙÔ˘ ∫¤‚ÈÓ, Ô˘ ¤ÁÈÓ ·ÎfiÌ· ÈÔ ‰ËÌÈÔ˘ÚÁÈÎfi Ì ·›ÛÙÂ˘Ù· Ô¯‹Ì·Ù·, ˘ÚÔÌ·¯Èο Î·È ÙÔ›·, fiÔ˘ ¤Ó·˜ ·¯Ú›Ԙ ı· οÓÂÈ Ù· ¿ÓÙ· ÁÈ· Ó· ·ÔÙÚ¤„ÂÈ ÙË ‰È·Ê˘Á‹ ÙÔ˘˜. disney.go.com/tron

M∞°∂π∞! √ Ã∞ƒπ ¶√Δ∂ƒ ∫∞π √π ∫§∏ƒ√π Δ√À £∞¡∞Δ√À ªÂÙ¿ ·fi ¤ÍÈ ¯ÚfiÓÈ·, Ë ÈÛÙÔÚ›· ÙÔ˘ ·Á·Ë̤ÓÔ˘ fiÏˆÓ Ì¿ÁÔ˘ ÊÙ¿ÓÂÈ ÛÙÔ Ù¤ÏÔ˜ Ù˘ Ì ÙÔ ÚÒÙÔ Ì¤ÚÔ˜ ÙÔ˘ ÙÂÏÂ˘Ù·›Ô˘ ÎÂÊ·Ï·›Ô˘, ÙËÓ Ù·ÈÓ›· Harry Potter and the Deathly Hallows.To ÙÂÏÂ˘Ù·›Ô ÎÂÊ¿Ï·ÈÔ ¯ˆÚ›˙ÂÙ·È Û ‰‡Ô ̤ÚË. ΔÔ ÚÒÙÔ Ì¤ÚÔ˜ Û˘Ó¯›˙ÂÙ·È Ì ÙÔÓ Ã¿Ú˘, ÙÔÓ ƒÔÓ Î·È ÙËÓ ∂ÚÌÈfiÓË Û ÌÈ· Ó¤· ÚÈ„ÔΛӉ˘ÓË ·ÔÛÙÔÏ‹ ÚÔ˜ ·Ó‡-

ÚÂÛË Î·È Î·Ù·ÛÙÚÔÊ‹ ÙÔ˘ Ì˘ÛÙÈÎÔ‡ Ù˘ Ì·ÎÚÔ˙ˆ›·˜ ÙÔ˘ μfiÏÓÙÂÚÌÔÚÙ, Ô˘ ÔÓÔÌ¿˙ÂÙ·È Horcruxes. Èڛ˜ ÙËÓ Î·ıÔ‰‹ÁËÛË ÙˆÓ Î·ıËÁËÙÒÓ ÙÔ˘˜ ‹ ÙËÓ ÚÔÛÙ·Û›· ÙÔ˘ ∫·ıËÁËÙ‹ Dumbledore, ÔÈ ÙÚ›˜ Ê›ÏÔÈ ‚·Û›˙ÔÓÙ·È ÛÙȘ ‰ÈΤ˜ ÙÔ˘˜ ‰˘Ó¿ÌÂȘ ÁÈ· Ó· ·ÓÙÂÂͤÏıÔ˘Ó. √È ÛÎÔÙÂÈÓ¤˜ ‰˘Ó¿ÌÂȘ fï˜ ηڷ‰ÔÎÔ‡Ó ÁÈ· Ó· ÙÔ˘˜ ¯ˆÚ›ÛÔ˘Ó Î·È Ì ÙÔÓ ÎfiÛÌÔ ÙˆÓ Ì¿ÁˆÓ Ó· Á›ÓÂÙ·È ÈÔ ÂÈΛӉ˘ÓÔ˜ ·fi ÔÙ¤ ÁÈ· ÙÔ˘˜ ¯ıÚÔ‡˜ ÙÔ˘ ™ÎÔÙÂÈÓÔ‡ §fiÚ‰Ô˘, Ë ÌfiÓË ÂÏ›‰· ÁÈ· ÙÔÓ Ã¿Ú˘ Â›Ó·È Ó· ‚ÚÂÈ ÚÒÙÔ˜ ÙÔ Horcruxes, ÚÈÓ Ô μ¿ÏÓÙÂÚÌÔÚÙ ‚ÚÂÈ ÂΛÓÔÓ. √ ÈÔ ÒÚÈÌÔ˜ ϤÔÓ Ã¿Ú˘, ‚Ú›ÛÎÂÙ·È fiÏÔ Î·È ÈÔ ÎÔÓÙ¿ ÛÙËÓ ·ÔÛÙÔÏ‹ ÁÈ· ÙËÓ ÔÔ›· ÚÔÂÙÔÈÌ·˙fiÙ·Ó ·fi ÙËÓ ÚÒÙË Ì¤Ú· Ô˘ ‹Á ÛÙÔ Hogwarths: ÙËÓ ÙÂÏÈ΋ Ì¿¯Ë Ì ÙÔÓ μfiÏÓÙÂÚÌÔÚÙ. harrypotter.warnerbros.co.uk

PŸÏ· Ê·›ÓÔÓÙ·È ¤ÙÔÈÌ· ÁÈ· ÙËÓ Ó¤· ÂÚÈ¤ÙÂÈ· The Avengers. √ ıÚ˘ÏÈÎfi˜ Joss Whedon ÛÎËÓÔıÂÙ› ÙËÓ Ù·ÈÓ›· Ô˘ ı· ¤¯ÂÈ ¤Ó· ÂÍ·ÈÚÂÙÈÎfi ηÛÙ. ™Â ÌÈ· Ù·ÈÓ›· fiÔ˘ ÔÈ ÛÔ‡ÂÚ ‹ÚˆÂ˜ ı· ·ÓÙÈÌÂÙˆ›ÛÔ˘Ó Ì·˙› ÙÔ˘˜ ı·Ó¿ÛÈÌÔ˘˜ ¯ıÚÔ‡˜ ÙÔ˘˜, ͯˆÚ›˙ÂÈ Ô ¯·ÚÈÛÌ·ÙÈÎfi˜ ƒfiÌÂÚÙ ¡Ù¿Ô˘ÓÂ˚ Δ˙Ô‡ÓÈÔÚ, ÁÓˆÛÙfi˜ Û fiÏÔ˘˜ ϤÔÓ ·fi ÙÔÓ ÚfiÏÔ ÙÔ˘ ˆ˜ Iron Man. ª·˙› ÙÔ˘ Ô ™¿ÌÔ˘ÂÏ §. Δ˙¿ÎÛÔÓ ÛÙÔ ÚfiÏÔ ÙÔ˘ ¡ÈÎ ºÈÔ‡ÚÈ, Ë ™Î¿ÚÏÂÙ °Èfi¯·ÓÛÔÓ ÛÙÔ ÚfiÏÔ Ù˘ ª·‡Ú˘ Ëڷ˜, Ô ∫ÚȘ ƒfiÙ˙ÂÚ˜ ˆ˜ ∫¿ÙÂÓ ∞̤ÚÈη, Ô Δ˙¤ÚÂÌ˘ ƒ¤ÓÓÂÚ ˆ˜ Èη› Î·È Ô ª·ÚÎ ƒ·ÊÊ¿ÏÔ ÛÙÔ ÚfiÏÔ ÙÔ˘ ªÚÔ‡˜ ª¿ÓÓÂÚ (¿Ïˆ˜ ‘∞›ı·ÓÔ˜ ÷ÏÎ’). ∏ Ù·ÈÓ›· ‚Ú›ÛÎÂÙ·È ÛÙËÓ ·Ú·ÁˆÁ‹ Î·È ·Ó·Ì¤ÓÂÙ·È Ó· ‚ÁÂÈ ÛÙȘ ÎÈÓËÌ·ÙÔÁÚ·ÊÈΤ˜ ·›ıÔ˘Û˜ ÙÔ Î·ÏÔη›ÚÈ ÙÔ˘ 2012.

P∏ Ù·ÈÓ›· ÙÔ˘ 2009, G.I.Joe The Rise of the Cobra, ›¯Â ÌÂÁ¿ÏË ÂÌÔÚÈ΋ ÂÈÙ˘¯›· ÁÈ’ ·˘Ùfi ‰ÂÓ ·ÔÙÂÏ› ¤ÎÏËÍË ÙÔ ÁÂÁÔÓfi˜ fiÙÈ ÌÈ· ‰Â‡ÙÂÚË Ù·ÈÓ›· ‚Ú›ÛÎÂÙ·È ÛÙ· ÛηÚÈ¿. ™ÎËÓÔı¤Ù˘ Ê·›ÓÂÙ·È fiÙÈ ı· Â›Ó·È Ô ™Ù‹‚ÂÓ ™fiÌÌÂÚ˜ Î·È ÚˆÙ·ÁˆÓÈÛÙ‹˜ Ù˘ Ù·ÈÓ›·˜ Ô ΔÛ¿ÓÈÓÁÎ Δ¿ÙÔ˘Ì.

P™ÙȘ 3 πÔ˘Ï›Ô˘ 2012, Ë Û˘Ó¤¯ÂÈ· Ù˘ Ù·ÈÓ›·˜ ‘∞ÓıÚˆÔ˜ ∞Ú¿¯ÓË’ ı· ‚Ú›ÛÎÂÙ·È ÛÙȘ ÎÈÓËÌ·ÙÔÁÚ·ÊÈΤ˜ ·›ıÔ˘Û˜. √ Ó·Úfi˜ μÚÂÙ·ÓÔ∞ÌÂÚÈοÓÔ˜ ËıÔÔÈfi˜ ÕÓÙÚÈÔ˘ °Î¿ÚÊÈÏÓÙ ı· ¿ÚÂÈ Ù· ËÓ›· ·fi ÙÔÓ ΔfiÌ˘ ª·ÁÎÔ˘¿ÈÚ, Ì ÛÎËÓÔı¤ÙË ÙÔÓ ª·ÚÎ °Ô˘¤ÌÂÚ (500) Days of Summer).

POÈ Will Smith Î·È Tommy Lee Jones ˘fi ÙÔ ÛÎËÓÔıÂÙÈÎfi ‚ϤÌÌ·

ÙÔ˘ Barry Sonnenfield, ÂÈÛÙÚ¤ÊÔ˘Ó ˆ˜ ÙÔ ‰›‰˘ÌÔ ‘√È ‘∞Ó‰Ú˜ Ì ٷ ª·‡Ú·’. ª·˙› ÙÔ˘˜ Î·È Ô James Brolin ÛÙËÓ Ù·ÈÓ›· Ô˘ ı· ‚Á› ÛÙȘ ÎÈÓËÌ·ÙÔÁÚ·ÊÈΤ˜ ·›ıÔ˘Û˜ ÙÔÓ ª¿ÈÔ ÙÔ˘ 2012.

P√ ‚Ú·‚Â˘Ì¤ÓÔ˜ ÛÎËÓÔı¤Ù˘ ¡Ù¤˚‚ÈÓÙ º›ÓÙÛÂÚ ı· οÓÂÈ ÙËÓ ·ÁÁÏÈ΋ ÂΉԯ‹ Ù˘ ™Ô˘Ë‰È΋˜ Ù·ÈÓ›·˜ıÚ›ÏÂÚ The Girl with the Dragon Tattoo. ªÂ ÚˆÙ·ÁˆÓÈÛÙ‹ ÙÔÓ ¡Ù¿ÓÈÂÏ ∫ÚÂÁÎ (Δ˙¤˚̘ ªÔÓÙ).

P∏ ÌÂÙ·ÊÔÚ¿ ÛÙË ÌÂÁ¿ÏË ÔıfiÓË ÙÔ˘ ÎÏ·ÛÛÈÎÔ‡ Ì˘ıÈÛÙÔÚ‹Ì·ÙÔ˜ ÙÔ˘ Jack Kerouac ÙÔ˘ 1957 On the Road , ‚Ú›ÛÎÂÙ·È Û ÂͤÏÈÍË Î·È Û˘ÌÂÚÈÏ·Ì‚¿ÓÂÈ ¤Ó· ÂÓÙ˘ˆÛÈ·Îfi ηÛÙ Ì ÙÔ˘˜ μ›ÁÎÔ ªfiÚÙÂÓÛÂÓ, ∂›Ì˘ ÕÓٷ̘, ∫Ú›ÛÙÂÓ ™ÙÈÔ‡·ÚÙ, ∫›ÚÛÙÂÓ ¡Ù·ÓÛÙ Î·È ™·Ì ƒ¿˚ÏÂÈ.

P√ ªÚÔ˘˜ °Ô˘›ÏȘ Î·È Ë ™ÈÁÎÔ‡ÚÓÈ √˘›‚ÂÚ ÚˆÙ·ÁˆÓÈÛÙÔ‡Ó Ì ÙÔÓ Ã¤ÓÚÈ ∫·‚›Ï (Stardust, The Tudors (tv)) ÛÙÔ ıÚ›ÏÂÚ The Cold Light of the Day. ¶ÚfiÎÂÈÙ·È ÁÈ· ÙËÓ ÈÛÙÔÚ›· ÂÓfi˜ ¿ÓÙÚ· Ô˘ ÚÔÛ·ı› Ó· ÛÒÛÂÈ ÙÔ˘˜ ÁÔÓ›˜ ÙÔ˘ Ô˘ ¤¯Ô˘Ó ¤ÛÂÈ ı‡Ì·Ù· ··ÁˆÁ‹˜ ηٿ ÙȘ ‰È·ÎÔ¤˜ ÙÔ˘˜ ÛÙËÓ ∂˘ÚÒË. P

MOVIE NEWS…

been trapped for 20 years. A visuallystunning digital universe - created by Kevin himself - which has become far more advanced with never before imagined vehicles, weapons and landscapes... where a ruthless villain will stop at nothing to prevent their escape. disney.go.com/tron

MAGICAL! HARRY POTTER AND THE DEATHLY HALLOWS PT. I After six hit movies, the story of everyone’s favourite wizard is finally drawing to a close with the final chapter Harry Potter and the Deathly Hallows. Split into two feature-length movies, Part 1 continues the adventure with Harry, Ron and Hermione setting out on a perilous mission to

track down and destroy the secret to Voldemort’s immortality and destruction - the Horcruxes. On their own, without the guidance of their professors or the protection of Professor Dumbledore, the three friends must now rely on one another more than ever. But dark forces threaten to tear them apart and with the wizarding world more dangerous than ever before for all enemies of the Dark Lord, Harry’s only hope is to find the Horcruxes before Voldemort finds him. No longer just a boy, Harry is drawing ever closer to the task for which he has been preparing since the day he first stepped into Hogwarts: the ultimate battle with Voldemort. harrypotter.warnerbros.co.uk

PThe line-up is now complete for Marvel Studios' superhero extravaganza The Avengers.

Buffy/Firefly legend Joss Whedon will be directing an all-star cast that will include a veritable A-list of stars many of whom already have film franchises of their own. In a movie that will see some of the world's best known superheroes team up to battle a deadly foe, probably the most highprofile lead is Robert Downey Jr as Iron Man. Joining him are Samuel L Jackson as Nick Fury, Scarlett Johansson as Black Widow, Chris Rogers as Captain America, Jeremy Renner as Hawkeye, and Mark Ruffalo as Bruce Banner (aka The Incredible Hulk). The movie is currently in production and will be released in the summer of 2012.

P2009's G.I. Joe The Rise of Cobra was an enjoyable blast of fun action and a huge moneymaker for the studios. No surprise then that a sequel is going ahead. Star Channing Tatum and director Stephen Sommers are believed to be on board.

PThe latest reboot of the Spider-Man franchise will get its international release on 3 July 2012. Young British American actor Andrew Garfield will be taking over the lead role from

Tobey Maguire, with Marc "(500) Days of Summer" Webb directing.

PWill Smith and Tommy Lee Jones will definitely be teaming up once again with director Barry Sonnenfield for Men In Black 3. Josh Brolin will also star in the movie, which will be out in May 2012.

PAcclaimed director David Fincher is to make an English language version of the hit Swedish thriller The Girl with the Dragon Tattoo. The first of Stieg Larsson's Millennium Trilogy (the follow-ups are The Girl Who Played With Fire, and The Girl Who Kicked The Hornets' Nest). Current James Bond 007 Daniel Craig will star.

PThe movie version of Jack Kerouac's classic 1957 novel On The Road - about road trips across the USA - is currently filming and boasts an impressive cast that includes Viggo Mortensen, Amy Adams, Kristen Stewart, Kirsten Dunst and Sam Riley.

PBruce Willis and Sigourney Weaver are to star alongside Henry Cavill (Stardust, TV's The Tudors) in thriller The Cold Light Of Day, about a young man racing to save his parents when they are kidnapped during a holiday in Europe. P

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ÔÈÎÔÁÂÓÂȷ΋ ‰È·ÛΤ‰·ÛË!

DESPICABLE ME √ÈÎÔÁÂÓÂȷ΋ Ù·ÈÓ›· ÎÈÓÔ˘Ì¤ÓˆÓ Û¯Â‰›ˆÓ Ì ÙÔÓ ™ÙË‚ ∫·Ú¤Ï (ÚˆÙ·ÁˆÓÈÛÙ‹ Ù˘ Ù·ÈÓ›·˜ Get smart Î·È Ù˘ ÙËÏÂÔÙÈ΋˜ ÛÂÈÚ¿˜ The Office) ÛÙÔ ÚfiÏÔ ÂÓfi˜ ηÎÔ‡ÚÁÔ˘ Ô˘ ¤Ú¯ÂÙ·È ·ÓÙÈ̤وÔ˜ Ì ÙË ÌÂÁ·Ï‡ÙÂÚË ÚfiÎÏËÛË Ù˘ ˙ˆ‹˜ ÙÔ˘ fiÙ·Ó ÙÚ›· ·È‰È¿ ÂÈÛ‚¿ÏÔ˘Ó ÛÙË ˙ˆ‹ ÙÔ˘. ™Â ÌÈ· ¯·ÚÈو̤ÓË ÁÂÈÙÔÓÈ¿ fiÔ˘ Ù· Û›ÙÈ· ¯·Ú·ÎÙËÚ›˙ÔÓÙ·È ·fi ¿ÛÚ· οÁÎÂÏ· Î·È ·ÓıÈṲ̂Ó˜ ÙÚÈ·ÓÙ·Ê˘ÏÏȤ˜, ‚Ú›ÛÎÂÙ·È ¤Ó· Ì·‡ÚÔ Û›ÙÈ Ì ÍÂÚfi ÁÚ·Û›‰È. √È Á›ÙÔÓ˜ ‰ÂÓ ¤¯Ô˘Ó ȉ¤· fiÙÈ Î¿Ùˆ ·fi ·˘Ùfi ÙÔ Û›ÙÈ ÎÚ‡‚ÂÙ·È ÌÈ· ÙÂÚ¿ÛÙÈ· ÎÚ˘„ÒÓ·. ¶ÂÚÈ΢Îψ̤ÓÔ˜ ·fi ¤Ó· ÛÙÚ·Ùfi ·fi ¿Ù·ÎÙ· Î·È ÌÈÎÚ¿ ÙÛÈÚ¿ÎÈ·, Ô °ÎÚÔ˘ (∫·Ú¤Ï) ÂÙÔÈÌ¿˙ÂÈ ÙËÓ ÌÂÁ·Ï‡ÙÂÚË ÎÔÌ›Ó· ÛÙËÓ ÈÛÙÔÚ›· ÙÔ˘ ÎfiÛÌÔ˘: £· ÎϤ„ÂÈ ÙÔ ÊÂÁÁ¿ÚÈ. √ÏÈṲ̂ÓÔ˜ Ì ¤Ó· ÔÏÔÛÙ¿ÛÈÔ ·fi ·ÎÙ›Ó˜, ·ÎÙ›Ó˜ „‡Í˘ Î·È Ô¯‹Ì·Ù·

Ì¿¯Ë˜, Ô °ÎÚÔ˘ ηٷÙÚÔÒÓÂÈ fiÔÈÔÓ ‚ÚÂı› ÛÙÔ ‰ÚfiÌÔ ÙÔ˘. ∞˘Ùfi ‚¤‚·È·, ̤¯ÚÈ Ó· ¤ÚıÂÈ ·ÓÙÈ̤وÔ˜ Ì ÙÚ›· ÔÚÊ·Ó¿ ÎÔÚ›ÙÛÈ· Ô˘ ‚ϤÔ˘Ó Û’ ·˘ÙfiÓ Î¿ÙÈ ÙÔ ‰È·ÊÔÚÂÙÈÎfi: ¤Ó·Ó Èı·Ófi ·Ù¤Ú·. despicable.com

T√ Ã√¡π∫√ Δ∏™ ¡∞ƒ¡π∞: √ Δ∞•π¢πøΔ∏™ Δ∏™ ∞À°∏™ ∂ÈÛÙÚÔÊ‹ ÛÙÔÓ Ì·Á¢ÙÈÎfi ÎfiÛÌÔ ÙÔ˘ C.S. Lewis Ì ÙÔ Ê·ÓÙ·ÛÙÈÎfi ÏÔ›Ô Ù˘ ¡¿ÚÓÈ·-Δ·ÍȉÈÒÙË Ù˘ ∞˘Á‹˜ (Dawn Trader). ™’ ·˘Ù‹ ÙË Ù·ÈÓ›· Ù˘ ÛÂÈÚ¿˜ ‘ΔÔ ÃÚÔÓÈÎfi Ù˘ ¡¿ÚÓÈ·’, Ô ŒÓÙÌÔ˘ÓÙ Î·È Ë §Ô‡Û˘ ¶¤‚ÂÓÛÈ, Ì·˙› Ì ÙËÓ Í·‰¤ÏÊË ÙÔ˘˜ ∂ustace, ÙÔÓ Á·Ï·˙Ô·›Ì·ÙÔ Ê›ÏÔ ÙÔ˘˜ μ·ÛÈÏÈ¿ ∫¿ÛÈ·Ó Î·È ÙÔ ÔÓÙ›ÎÈÔÏÂÌÈÛÙ‹ ƒ›ÈÙÛÈ, ‚Ú›ÛÎÔÓÙ·È Ì¤Û· ÛÙÔÓ ›Ó·Î· Ô˘ ·ÂÈÎÔÓ›˙ÂÈ ÙÔ ÏÔ›Ô ‘Δ·ÍȉÈÒÙ˘ Ù˘ ∞˘Á‹˜’. ∏ ·ÔÛÙÔÏ‹ ÙÔ˘˜, ÛÙËÓ ÔÔ›· ‚·Û›˙ÂÙ·È

Î·È Ë Ù‡¯Ë Ù˘ ¡¿ÚÓÈ·, ÙÔ˘˜ ÌÂٷʤÚÂÈ ÛÂ Ì˘ÛÙ‹ÚÈ· ÓËÛÈ¿ Î·È Û’ ¤Ó· ÔÙ·Ìfi Ô˘ ÌÂÙ·ÌÔÚÊÒÓÂÙ·È Û ¯Ú˘Ûfi, ÛÂ Û˘ÁÎÚÔ‡ÛÂȘ Ì ̷ÁÈο fiÓÙ· Î·È ÌÔ¯ıËÚÔ‡˜ ¯ıÚÔ‡˜ Î·È Û ÌÈ· Â·Ó·Û‡Ó‰ÂÛË Ì ÙÔÓ Ê›ÏÔ Î·È ÚÔÛÙ¿ÙË ÙÔ˘˜, ÙÔÓ ÕÛÏ·Ó (ªÂÁ¿ÏÔ §ÈÔÓÙ¿ÚÈ). narnia.com the day he encounters three little orphaned girls who look at him and see something that no one else has ever seen: a potential Dad. www.despicableme.com

family fun!

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DESPICABLE ME Animated despicable family fun with Steve Carell - star of Get Smart and TV’s The Office - as one of the world’s greatest super-villains who meets his biggest challenge when three children enter his life. In a happy suburban neighbourhood surrounded by white picket fences

and flowering rose bushes sits a black house with a dead lawn.

Unbeknownst to the neighbours, hidden deep beneath this home is a vast secret hideout. Surrounded by an army of mischievous little minions, Gru (Carell) is planning the biggest heist in the history of the world: He is going to steal the moon. Armed with his arsenal of shrink rays, freeze rays and battleready vehicles, Gru vanquishes all who stand in his way. That is, until

THE CHRONICLES OF NARNIA: THE VOYAGE OF THE DAWN TREADER Return to the magic and wonder of C.S. Lewis's beloved world - via the fantastic Narnian ship, the Dawn Treader. In the latest instalment in the epic "The Chronicles of Narnia" series, Edmund and Lucy Pevensie, along with their cousin Eustace, their royal friend King Caspian, and a warrior mouse named Reepicheep, find themselves swallowed into a painting and on to the Dawn Treader.

Their mission - on which rests the fate of Narnia itself - takes the courageous voyagers to mysterious islands and a river that turns to gold, to fateful confrontations with magical creatures and sinister enemies, and to a reunion with their friend and

LEGEND OF THE GUARDIANS: THE OWLS OF GA’HOOLE μ·ÛÈṲ̂ÓÔ ÛÙ· ÂÚ›ÊËÌ· ‚È‚Ï›· Ù˘ ∫¿ıÚÈÓ §¿Û΢, ·˘Ù‹ Ë Ù·ÈÓ›· ÎÈÓÔ˘Ì¤ÓˆÓ Û¯Â‰›ˆÓ ·ÎÔÏÔ˘ı› ÙËÓ ™fiÚÂÓ, ÌÈ· Ó·ڋ ÎÔ˘ÎÔ˘‚¿ÁÈ· Ô˘ ÂÓÙ˘ˆÛÈ¿˙ÂÙ·È ·fi ÙȘ ÈÛÙÔڛ˜ ÙÔ˘ ·Ù¤Ú· Ù˘ ÁÈ· ÙÔ˘˜ ¶ÚÔÛٿ٘ Ù˘ Ga’Hoole, ÌÈ·˜ Ì˘ıÈ΋˜ ÔÌ¿‰·˜ ÊÙÂÚˆÙÒÓ ÔÏÂÌÈÛÙÒÓ Ô˘ ÔϤÌËÛ·Ó ÁÈ· Ó· ÛÒÛÔ˘Ó ÙȘ ÎÔ˘ÎÔ˘‚¿ÁȘ ·fi ÙȘ ‰È·‚ÔÏÈΤ˜ ∞ÁÓ¤˜ (Pure Ones). ™ÙÔ fiÓÂÈÚÔ ÙÔ˘ ™fiÚÂÓ, Ô ÌÂÁ·Ï‡ÙÂÚÔ˜ Ù˘ ·‰ÂÏÊfi˜ ∫Ï·ÓÙ, ·„ËÊ¿ ÙÔÓ Î›Ó‰˘ÓÔ Î·È ·ÁˆÓÈ¿ Ó· ΢ÓËÁ‹ÛÂÈ, Ó· ÂÙ¿ÍÂÈ Î·È Ó· ÎÂÚ‰›ÛÂÈ ÙËÓ Â‡ÓÔÈ· ÙÔ˘ ·Ù¤Ú· ÙÔ˘. ∏ ˙‹ÏÂÈ· ÙÔ˘ ∫Ï·ÓÙ ı· ¤¯ÂÈ ÙÚÔÌÂÚ¤˜ Û˘Ó¤ÂȘ fiÙ·Ó Ù· ‰‡Ô ·‰¤ÏÊÈ· ¤ÛÔ˘Ó ·fi ÙÔ Û›ÙÈ ÙÔ˘˜ ÛÙÔ ‰¤ÓÙÚÔ Î·È ÚÔÛÁÂÈÒÓÔÓÙ·È ÛÙ· Ó‡¯È· ÙˆÓ ∞ÁÓÒÓ. ∏ ™fiÚÂÓ Ú¤ÂÈ Ó· ÛÔÊÈÛÙ› ÌÈ· ı·ÚڷϤ· ‰È·Ê˘Á‹ Î·È Ó· ˙ËÙ‹ÛÂÈ ‚Ô‹ıÂÈ· ·fi ÙÔ˘˜ ıÚ˘ÏÈÎÔ‡˜ ÚÔÛٿ٘ ÁÈ· Ó· ÓÈ΋ÛÔ˘Ó ÙȘ ∞ÁÓ¤˜ Î·È Ó· ÛÒÛÔ˘Ó Ù· ‚·Û›ÏÂÈ· ÙˆÓ ÎÔ˘ÎÔ˘‚·ÁÈÒÓ. legendoftheguardians. warnerbros.com

protector, the "Great Lion" Aslan. narnia.com LEGEND OF THE GUARDIANS: THE OWLS OF GA’HOOLE Based on the beloved Guardians of Ga'Hoole books by Kathryn Lasky, this animated family adventure follows Soren, a young owl enthralled by his father's epic stories of the Guardians of Ga'Hoole - a mythic band of winged warriors who fought a great battle to save all of owlkind from the evil Pure Ones.

While Soren dreams, his older brother Kludd scoffs and yearns to hunt, fly and steal his father's favour.

Kludd's jealousy has terrible consequences when the brothers fall from their treetop home and into the claws of the Pure Ones. Soren must engineer a brave escape and seek the help of the legendary Guardians to defeat the Pure Ones and save the owl kingdoms. legendoftheguardians. warnerbros.com

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I alphamegastyle

·È· Û ۷ÏÙÛ· ·Ô ÔÚÙÔηÏÈ

À§π∫∞

ÃÚÈÛÙÔ˘ÁÂÓÓÈ¿ÙÈη Á‡̷ٷ §ÔÈfiÓ, ÙÈ ÚÔÁÚ·ÌÌ·Ù›˙ÂÙ ÁÈ· Ó· Ì·ÁÂÈÚ¤„ÂÙ ·˘Ù¿ Ù· ÃÚÈÛÙÔ‡ÁÂÓÓ·; ...æËÙ‹ Á·ÏÔԇϷ Ì fiϘ ÙȘ Á·ÚÓÈÙÔ‡Ú˜; ...¶¿ÏÈ; ¡·È, ÌÔÚ› Ó· Â›Ó·È ¿ÚÈÛÙË, ÂȉÈο Ì ÙËÓ Î·Ù¿ÏÏËÏË Á¤ÌÈÛË. ∞ÏÏ¿ ·ÎfiÌË Î·È Ë ÌÈÎÚfiÙÂÚË Á·ÏÔԇϷ Â›Ó·È ÌfiÏÈÎÔ ÎÚ¤·˜ ÁÈ· ÌÈ· ÔÈÎÔÁ¤ÓÂÈ· Ì ‰‡Ô ÌÈÎÚ¿ ·È‰È¿. ∑ËÙ‹Û·Ì ·fi ÙÔÓ ™ÂÊ Ì·˜, °ÈÒÚÁÔ °ÂˆÚÁ›Ô˘, ÙȘ ÚÔÙ¿ÛÂȘ ÙÔ˘ ÁÈ· ÙÔ Á‡̷ ÙˆÓ ÃÚÈÛÙÔ˘Á¤ÓÓˆÓ Ô˘ ı· ‹Ù·Ó ÂÍ›ÛÔ˘ ÂÔÚÙ·ÛÙÈÎfi Î·È ÂÓÙ˘ˆÛÈ·Îfi ¯ˆÚ›˜ ÙȘ Û˘Ó‹ıÂȘ ‰˘ÛÎÔϛ˜ Î·È ¤ÍÔ‰· Ù˘ Á·ÏÔԇϷ˜. ¶ÚfiÙÂÈÓ ÙËÓ ¿È·. ∂›Ó·È ‡ÎÔÏÔ Ó· Ì·ÁÂÈÚ¢Ù› Î·È ·Ôχو˜ ‡Á¢ÛÙË fiÙ·Ó ÚÔÂÙÔÈÌ¿˙ÂÙ·È Ì ÙË ÛˆÛÙ‹ Û¿ÏÙÛ· Î·È ÙȘ Á·ÚÓÈÙÔ‡Ú˜. R ¶ÂÚÈÛÛfiÙÂÚ˜ Û˘ÓÙ·Á¤˜ ÙÔ˘ ™ÂÊ °ÈÒÚÁÔ˘ °ÂˆÚÁ›Ô˘, ÛÙ· ‚È‚Ï›· ÙÔ˘, ™’··ÙÒ Ì¤Û· ÛÙËÓ ∫Ô˘˙›Ó· Î·È ÃÚÈÛÙÔ˘ÁÂÓÓÈ¿ÙÈÎÔ ŸÓÂÈÚÔ.

R R R R

1 ¿È· 1 ÎÔ˘Ù·ÏÈ¿ ÛÔڤϷÈÔ 1 ÔÚÙÔοÏÈ ∞Ï¿ÙÈ - È¤ÚÈ

À§π∫∞ ™∞§Δ™∞™ R R R R R R R R R R

1 ÔÙ‹ÚÈ ˙¿¯·ÚË 1 ÛÊËÓ¿ÎÈ ÊÚ¤ÛÎÔ ¯˘Ìfi ÏÂÌÔÓÈÔ‡ 1 ÛÊËÓ¿ÎÈ ÓÂÚfi 1 Í˘Ï¿ÎÈ Î·Ó¤Ï· 1 ‰·ÊÓfiÊ˘ÏÏÔ 8 Á·Ú›Ê·Ï· 2 ÔÙ‹ÚÈ· ÊÚ¤ÛÎÔ ¯˘Ìfi ÔÚÙÔηÏÈÔ‡ 1 ÎÔ˘Ù·ÏÈ¿ ̤ÏÈ ó ÔÙ‹ÚÈ Î‡‚Ô˘˜ ‚Ô˘Ù‡ÚÔ˘ 1 ÎÔ˘Ù·ÏÈ¿ ÎÔÚÓÊÏ¿Ô˘Ú.

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¶ÚÔıÂÚÌ·›ÓÔ˘Ì ÙÔ ÊÔ‡ÚÓÔ ÛÙÔ˘˜ 200ÆC Î·È ϤÓÔ˘Ì ηϿ ÙËÓ ¿È·.

2

ΔÔÔıÂÙԇ̠ÙËÓ ¿È· Û ¤Ó· ˘Ú›Ì·¯Ô Ù·„› Î·È ÛÙ‡‚Ô˘Ì ÙÔ ÔÚÙÔοÏÈ ¿Óˆ ÛÙË ¿È·. ¶·Û·Ï›˙Ô˘Ì Ì ÛÔڤϷÈÔ Î·È ·Ï¿ÙÈ-È¤ÚÈ.

3

æ‹ÓÔ˘Ì ÛÙÔ ÊÔ‡ÚÓÔ ÁÈ· ÂÚ›Ô˘ ÌÈ· ÒÚ·. √ ¯ÚfiÓÔ˜ „Ë̷ۛÙÔ˜ ÂÍ·ÚÙ¿Ù·È ·fi ÙÔ fiÛÔ ÌÂÁ¿ÏË Â›Ó·È Ë ¿È·.

4

CHRISTMAS OPTIONS

50

So what are you planning to cook this Christmas? ...Roast turkey with all the trimmings? ...Again? Yes, it can be excellent, especially with a good stuffing. But even the smallest bird is quite a lot of meat for a family of just 2 adults with 2 small children. We asked our celebrity chef, Georgios Georgiou, for his suggestions for a Christmas Day lunch that would still taste and look like a special celebration but without all the hard work and expense of a full turkey dinner. He suggested duck. It’s easy to cook and absolutely delicious when prepared with the right sauce and trimmings. R If you would like to try more of Chef Georgiou’s recipes, check out his award-winning cookery books, Deceiving you in the kitchen and Christmas Dream.

™Â ÌÈ· ηÙÛ·ÚfiÏ· ‚¿˙Ô˘Ì ÙË ˙¿¯·ÚË, ÙÔ ¯˘Ìfi ÏÂÌÔÓÈÔ‡, ÙÔ ÓÂÚfi Î·È ˙ÂÛÙ·›ÓÔ˘Ì ̤¯ÚÈ ÙÔ Ì›ÁÌ· Ó· Í·Óı‡ÓÂÈ ( ‰ËÏ. Ó· ηڷÌÂÏÒÛÂÈ ) Î·È ·Ì¤Ûˆ˜ ÌÂÙ¿ ÚÔÛı¤ÙÔ˘Ì ÙÔ ¯˘Ìfi ÔÚÙÔηÏÈÔ‡, ÙËÓ Î·Ó¤Ï·, ÙÔ ‰·ÊÓfiÊ˘ÏÏÔ, Ù· Á·Ú‡Ê·ÏÏ· Î·È ÙÔ Ì¤ÏÈ. ŸÙ·Ó ÎԯϿÛÔ˘Ó, ‰¤ÓÔ˘Ì ÙË Û¿ÏÙÛ· Ì·˜ Ì ÎÔÚÓÊÏ¿Ô˘Ú (Ô˘ ¤¯Ô˘Ì ‰È·Ï‡ÛÂÈ ÚÔËÁÔ˘Ì¤Óˆ˜ Û ÎÚ‡Ô ÓÂÚfi) ̤¯ÚÈ Ó· Á›ÓÂÈ Ú¢ÛÙ‹. ¶ÚÔÛı¤ÙÔ˘Ì ÙÔ˘˜ ·‚Ô˘˜ ‚Ô˘Ù‡ÚÔ˘ Î·È ·Ó·Î·Ù‡ԢÌ Ì ۇÚÌ· ̤¯ÚÈ Ó· ÏÈÒÛÔ˘Ó.

5

ΔËÓ ¿È· ÌÔÚԇ̠ӷ ÙËÓ ÛÂÚ‚›ÚÔ˘Ì ÔÏfiÎÏËÚË Ì ÂÎÏÂÎÙfi Á·ÚÓ›ÚÈÛÌ· ÊÚÔ‡ÙˆÓ.

6

™˘Óԉ‡ԢÌ Ì ÙËÓ Û¿ÏÙÛ· ·fi ÔÚÙÔοÏÈ.

duck with orange sauce

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alphamegastyle I

INGREDIENTS R R R R

1 duck 1 tbsp oil 1 orange Salt & pepper

SAUCE INGREDIENTS R R R R R R R R R R

1 glass sugar 1 shot glass fresh lemon juice 1 shot glass water 1 cinnamon stick 1 bay leaf 8 cloves 2 glasses fresh orange juice 1 tbsp honey ó glass butter (cut into cubes) 1 tbsp cornflour

PREPARATION

1

Pre-heat oven to 200ÆC and wash the duck thoroughly.

2

Place the duck in an ovenproof tray and squeeze the juice from the orange over the duck. Drizzle with the oil and season with salt and pepper.

3

Cook in the oven for approximately 1 hour. (cooking time will depend on the size of the duck).

4

Put the sugar, lemon juice and water in a pan and heat the mixture until it becomes light brown (caramelised) and immediately add the orange juice, cinnamon, cloves, the bay leaf and honey. Bring to the boil and thicken the sauce with the cornflour (mixed with a little cold water). Add the butter cubes and whisk until melted.

5

The duck can be served whole, garnished with fruit.

6

Serve the duck with the orange sauce.

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baked

apples ÌËÏ· ·ÔÏ·˘Û˘

Û˘ÓÙ·Á˜recipes À§π∫∞ R 6 ÎfiÎÎÈÓ· Ì‹Ï· R 6 Í˘Ï¿ÎÈ· ηӤϷ˜ R 1 ÎÔ˘Ù·Ï¿ÎÈ ·ÏÂṲ̂ÓË Î·Ó¤ÏÏ· R 1 ÔÙ‹ÚÈ ˙¿¯·ÚË R 4 ÎÔ˘Ù·ÏȤ˜ ‚Ô‡Ù˘ÚÔ À§π∫∞ ™∞§Δ™∞™ ™√∫√§∞Δ∞™ R 30 ÁÚ·ÌÌ. Ê˘ÙÈ΋ Îڤ̷ R 30 ÁÚ·ÌÌ. Ì·‡ÚË ÛÔÎÔÏ¿Ù· ‹ ÎÔÌÌ·Ù¿ÎÈ· ÛÔÎÔÏ¿Ù·˜ ª∂£√¢√™ ¶Ï¤ÓÔ˘Ì ٷ Ì‹Ï· Î·È Ì ¤Ó· ÂÚÁ·ÏÂ›Ô ·Ê·ÈÚԇ̠ٷ ÛfiÚÈ·. §ÈÒÓÔ˘Ì ÙÔ ‚Ô‡Ù˘ÚÔ Î·È ‚Ô˘Ù¿Ì ̤۷ Ù· Ì‹Ï· Ì·˜.

MÂÙ¿ Ù· ‚¿˙Ô˘Ì Û ¤Ó· ÌÔÏ Ì ˙¿¯·ÚË, Ù· ·Ó·Î·Ù‡ԢÌÂ Î·È Ù· ÙÔÔıÂÙԇ̠۠¤Ó· ˘Ú›Ì·¯Ô Ù·„›. μ¿˙Ô˘Ì ÛÙÔ Î¤ÓÙÚÔ ÙÔ˘ Ì‹ÏÔ˘ ·fi ¤Ó· Í˘Ï¿ÎÈ Î·Ó¤Ï·. æ‹ÓÔ˘Ì Û ÚÔıÂÚÌ·Ṳ̂ÓÔ ÊÔ‡ÚÓÔ ÛÙÔ˘˜ 170ÆC ̤¯ÚÈ Ó· ÚÔ‰ÔÎÔÎÎÈÓ›ÛÔ˘Ó Î·È Ó· Ì·Ï·ÎÒÛÔ˘Ó Ù· Ì‹Ï· Ì·˜. ∂¿Ó ı¤ÏÔ˘Ì ӷ Ù· οÓÔ˘Ì ÛÔÎÔÏ·Ù¤ÓÈ· ı· ÊÙÈ¿ÍÔ˘Ì ÙË Û¿ÏÙÛ· ÛÔÎÔÏ¿Ù·˜ Î·È ı· Ù· ‚Ô˘Ù‹ÍÔ˘Ì ̤۷. μÚ¿˙Ô˘Ì ÙËÓ ÊÚ¤ÛÎÈ· Îڤ̷ Î·È ÙËÓ Î·Ù‚¿˙Ô˘Ì ·fi ÙËÓ ÊˆÙÈ¿. ¶ÚÔÛı¤ÙÔ˘Ì ÙËÓ ÛÔÎÔÏ¿Ù· Î·È ·Ó·Î·Ù‡ԢÌÂ.

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INGREDIENTS R 6 red apples R 6 cinnamon sticks R 1 tsp ground cinnamon R 1 glass sugar R 4 tbsp butter CHOCOLATE SAUCE R 30gms fresh cream R 30gms couverture chocolate or chocolate chips ∞Ó ‰ÂÓ ÙÚÂÏ·›ÓÂÛÙ ÁÈ· ÙÔ Ù˘ÈÎfi ÁÏ˘Îfi ÙˆÓ ÃÚÈÛÙÔ˘Á¤ÓÓˆÓ, ÙfiÙ ‰ÔÎÈÌ¿ÛÙ ·˘Ùfi. ª‹Ï· ÛÙÔ ÊÔ‡ÚÓÔ, ÛÂÚ‚ÈÚÈṲ̂ӷ Ôχ ˙ÂÛÙ¿, Á·ÚÓÈÚÈṲ̂ӷ Ì ˙¿¯·ÚË ¿¯ÓË ‹ Û¿ÏÙÛ· ·fi ÛÔÎÔÏ¿Ù· Ì·˙› Ì ÊÚ¤Ûη Îڤ̷ ‹ ·Ï¿ Ì ÌÈ· ‰fiÛË ·ÁˆÙfi ‚·Ó›ÏÈ·.

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If you are not a fan of Christmas Pudding, try this delicious alternative. Baked apples should be served hot, either with a light dredging of icing sugar, or coat them with a chocolate sauce.

Serve the apples, either way, with a scoop of vanilla ice cream.

PREPARATION Wash the apples, remove the cores with a potato peeler and lightly score the skin around the circumference.

Gently heat the butter until just melted, remove from the heat and add the ground cinnamon and sugar and mix well.

Dip the apples into the mixture, packing some of it into the cores.

Place the apples in an ovenproof tray and pour the remaining sugar mixture over the top.

Put a cinnamon stick in the centre of each apple.

Bake in a pre-heated oven at 170ÆC until apples become lightly brown and soft. Serve warm.

If you want to cover them in chocolate, prepare the sauce by bringing the fresh cream to the boil.

Remove the pan from the heat. Add the chocolate and stir until melted.

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I alphamegastyle with creamy smoked salmon sauce

À§π∫∞ R 600 ÁÚ ¿ÛÚ˜ Ù·Ïȷ٤Ϙ ‹ Û·ÁÁ¤ÙÈ (al dente) R 1 ̤ÙÚÈÔ ÎÚÂÌ̇‰È („ÈÏÔÎÔÌ̤ÓÔ) R ó ÔÙ‹ÚÈ Ï¢Îfi ÎÚ·Û› R 1 ÎÔ˘Ù·ÏÈ¿ Ù˘ ÛÔ‡·˜ ÎÔÌ̤ÓÔ ¿ÓËıÔ R ó ÔÙ‹ÚÈ Î·ÓÈÛÙfi ÛÔÏÔÌfi ÎÔÌ̤ÓÔ Û ÏÂÙ¤˜ ʤÙ˜ R 1 ‰·ÊÓfiÊ˘ÏÏÔ R 3 ÔÙ‹ÚÈ· ÊÚ¤Ûη Îڤ̷ R ∞Ï¿ÙÈ & È¤ÚÈ R ΔÚÈÌ̤ÓÔ Ù˘Ú› ·ÚÌÂ˙¿Ó· ÁÈ· Á·ÚÓ›ÚÈÛÌ· ª∂£√¢√™ ∑ÂÛÙ·›ÓÂÙ 2 ÎÔ˘Ù·ÏȤ˜ Ï¿‰È Û ‚·ı‡ ÙËÁ¿ÓÈ Û „ËÏ‹ ʈÙÈ¿ Î·È ÛÔÙ¿ÚÂÙ ÙÔ ÎÚÂÌ̇‰È ̤¯ÚÈ Ó· ÚÔ‰ÔÎÔÎÎÈÓ›ÛÂÈ Î·È Ó· Ì·Ï·ÎÒÛÂÈ. ¶ÚÔÛı¤ÛÙ ÙÔ Ï¢Îfi ÎÚ·Û›, ÙÔ ‰·ÊÓfiÊ˘ÏÏÔ Î·È ÙÔÓ Î·ÓÈÛÙfi ÛÔÏÔÌfi. μÚ¿ÛÙ ÁÈ· 1-2 ÏÂÙ¿. ¶ÚÔÛı¤ÛÙ ÙÔÓ ¿ÓËıÔ Î·È ÙËÓ ÊÚ¤ÛÎÈ· Îڤ̷ Î·È ¯·ÌËÏÒÛÙ ÙËÓ ¤ÓÙ·ÛË Ù˘ ʈÙÈ¿˜. æ‹ÛÙ ̤¯ÚÈ Ó· ‹ÍÂÈ Ë Îڤ̷ Î·È Ó· Á›ÓÂÈ ‚ÂÏÔ‡‰ÈÓË. ¶ÚÔÛı¤ÛÙ ٷ ̷ηÚfiÓÈ·, ÙÔ ·Ï¿ÙÈ Î·È È¤ÚÈ. ∞ӷη٤„ÂÙ ηϿ ̤¯ÚÈ Ó· ˙ÂÛÙ·ıÔ‡Ó ÁÈ· ÙÔ ÛÂÚ‚›ÚÈÛÌ·. °·ÚÓ›ÚÂÙ Ì ÙȘ ʤÙ˜ ÙÔ˘ ÛÔÏÔÌÔ‡ Î·È ÙË ÙÚÈÌ̤ÓË ·ÚÌÂ˙¿Ó·.

1 2 3 4 5

INGREDIENTS R 600 grams white tagliatelli or spaghetti (cooked al dente) R 1 medium onion (finely chopped) R ó a glass of white wine R 1 Tablespoon chopped dill R ó a glass of smoked salmon (cut into fine strips) R 1 bay leaf R 3 glasses fresh cream R Salt & pepper R Grated Parmesan for topping PREPARATION Heat 2 spoonfuls of oil in a deep frying pan over a high heat and gently sauté the chopped onion until soft and golden brown.

Add the white wine, bay leaf and smoked salmon. Boil for 1 to 2 minutes.

Add the dill and fresh cream and lower the heat. Simmer until the cream thickens and becomes velvety.

Add the cooked pasta, salt and pepper. Mix well over the heat until hot enough to serve.

Garnish with slices of smoked salmon and grated parmesan.

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pasta

Ù·Ïȷ٤Ϙ Ì ÎÚÂÌÌÒ‰Ë Û¿ÏÙÛ· ηÓÈÛÙÔ‡ ÛÔψÌÔ‡

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Û˘ÓÙ·Á˜recipes

cheese balls

Ù˘ÚÔÎÂÊÙ‰˜ Ì ÎÂÊ·ÏÔÙ˘ÚÈ

with kefalotyri cheese

À§π∫∞ (ÁÈ· 4 ¿ÙÔÌ· ) R R R R R R

2 ÔÙ‹ÚÈ· ÙÚÈÌ̤ÓÔ ÎÂÊ·ÏÔÙ‡ÚÈ 1 ·˘Áfi ó ÎÔ˘Ù·Ï¿ÎÈ ‰˘fiÛÌÔ ó ÔÙ‹ÚÈ ·Ï‡ÚÈ ™ÔڤϷÈÔ ÁÈ· ÙËÁ¿ÓÈÛÌ· 1 ÎÔ˘Ù·Ï¿ÎÈ ˙¿¯·ÚË

ª∂£√¢√™ ™Â ¤Ó· ÌÔÏ ÙÚ›‚Ô˘Ì ÙÔ ÎÂÊ·ÏÔÙ‡ÚÈ, ÂÚÓ¿Ì ÙÔÓ ÍËÚfi ‰˘fiÛÌÔ ·fi ¤Ó· ÛÔ˘ÚˆÙ‹ÚÈ Î·È ·Ó·Î·Ù‡ԢÌÂ. ™Â ¤Ó· ÌÂÁ¿ÏÔ ÌÔÏ Ú›¯ÓÔ˘Ì ÙÔ ·˘Áfi, ÙÔ ÎÂÊ·ÏÔÙ‡ÚÈ Ì ÙÔ ‰˘fiÛÌÔ, ÙÔ ·Ï‡ÚÈ Î·È ÙË ˙¿¯·ÚË. Δ· ·Ó·Î·Ù‡ԢÌ ηϿ ̤¯ÚÈ Ó· ‰¤ÛÔ˘Ó fiÏ· Ù· ˘ÏÈο Ì·˙›. ∑ÂÛÙ·›ÓÔ˘Ì ÙÔ ÛÔڤϷÈÔ Û ÌÈ· ηÙÛ·ÚfiÏ· Î·È ÙËÁ·Ó›˙Ô˘Ì ÙÔ˘˜ Ù˘ÚÔÎÂÊÙ¤‰Â˜ ̤¯ÚÈ Ó· ÚÔ‰ÔÎÔÎÎÈÓ›ÛÔ˘Ó. ™ÂÚ‚›ÚÔÓÙ·È Ì ̤ÏÈ.

1 2 3 4

INGREDIENTS (serves 4) R R R R R R

∫·Ê¤˜ Ì ¿Ô„Ë R

ΔÔÓ Î·Ê¤ ÙÔÓ ·ÔÏ·Ì‚¿ÓÔ˘Ì οı ̤ڷ Î·È ÁÈ·Ù› fi¯È Î·È Ù· ÃÚÈÛÙÔ‡ÁÂÓÓ·; ∞Ï¿ ‚¿ÏÙ ¤Ó· ÛÊËÓ¿ÎÈ ÏÈÎ¤Ú Î·Ê¤ Û ¤Ó· „ËÏfi ÔÙ‹ÚÈ, ÚÔÛı¤ÛÙ ηʤ Ê›ÏÙÚÔ˘ Î·È ÙÂÏÂÈÒÛÙ Ì ÎÙ˘Ë̤ÓË Îڤ̷ Î·È Í˘Ï¿ÎÈ· ÛÔÎÔÏ¿Ù·˜.

Coffee with a kick R Coffee is great every day of the year but why not try serving something special for Christmas? Put a shot of coffee liqueur in a tall glass, add your favourite filter coffee then top with whipped cream and a couple of chocolate sticks.

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2 glasses grated kefalotyri cheese ó teaspoon dried mint ó glass flour 1 teaspoon sugar 1 egg Corn oil for frying

PREPARATION Grate the cheese into a bowl, add the dried mint and mix well.

Add the egg, flour and sugar and mix until all ingredients are well blended.

Form into small balls and coat with a little flour.

Heat the oil in a pan and fry the cheese balls until golden brown.

Serve with honey.

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I alphamegastyle

KANENAS

ΑΠΟ ΤΑ ΧΕΙΛΗ ΤΟΥ ΟΔΥΣΣΕΑ, ΣΤΙΣ ΑΙΣΘΗΣΕΙΣ ΟΛΩΝ

Το όνομα ΚΑΝΕΝΑS, την ευφυή λέξη που χρησιμοποίησε ο Οδυσσέας για να ξεγελάσει τον κύκλωπα Πολύφημο, υιοθέτησε η αμπελουργία Μαρώνεια Α.Ε., θυγατρική της Ευάγγελος Τσάνταλης Α.Ε., για τα τρία νέα κρασιά της που μόλις κυκλοφόρησαν. Πρόκειται για τρεις Ισμαρικούς Τοπικούς Οίνους που προέρχονται από τους ιδιόκτητους αμπελώνες της εταιρείας στην Μαρώνεια της Ροδόπης και οινοποιούνται στο οινοποιείο που βρίσκεται μέσα στον αμπελώνα. Οι τρείς οίνοι είναι: •Ο λευκός ΚΑΝΕΝΑS του 2008, είναι Ισμαρικός Τοπικός Οίνος (από το ομηρικό βουνό Ίσμαρος) και προέρχεται από τις ποικιλίες Μοσχάτο Αλεξανδρείας και Chardonnay.

•Ο ροζέ ΚΑΝΕΝΑSτου 2008, είναι Ισμαρικός Τοπικός Οίνος και προέρχεται από τις ποικιλίες Μαυρούδι και Syrah.

•Ο ερυθρός ΚΑΝΕΝΑS του 2006, είναι Ισμαρικός Τοπικός Οίνος και προέρχεται από τις ποικιλίες Μαυρούδι και Syrah. Και τα τρία κρασιά διατίθενται σε επιλεγμένα εστιατόρια και κάβες.

In Greek legend, Kanenas (“Nobody”) was the word that Odysseus used to trick the Cyclops Polyfymous... and it’s this same word that Maroneia A.E Viniculture has chosen to name its three new wines, which launched recently.

These three Ismaric local wines come from Maroneia, in the Rhodopi region, where they are produced at the wine-making facility within the company’s vineyards.

The three new wines are: •Kanenas White 2008 - an Ismaric local wine (named for Homer’s Ismarus mountain) of Moschato Alexandria and Chardonnay varieties.

•Kanenas Rose 2008 - an Ismaric local wine of Mavroudi and Syrah varieties.

•Kanenas Red 2006 - an Ismaric local wine of Mavroudi and Syrah varieties.

These wines are available at select restaurants and wine cellars in Cyprus.

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shoppingÓ·

Τα Ιταλικά Έπιπλα Chateau d’Ax στη Λευκωσία

Chateau d’ Ax Italian Furniture in Lefkosia

Η Ergo Home Group, άνοιξε το πρώτο της κατάστημα με τα διεθνούς φήμης Ιταλικά έπιπλα Chateau d'Ax στη Λευκωσία. Το Chateau d'Ax, με πάνω από 60 χρόνια πρωταγωνιστικό ρόλο στη διάθεση επίπλων ποιότητας, προσφέρει μια εκπληκτική σειρά από σαλόνια και υπνοδωμάτια.Tα προϊόντα Chateau d'Ax σχεδιασμένα από εξαιρετικούς δημιουργούς περιλαμβάνουν αμέτρητες συνθέσεις για όλα τα γούστα, από τις πιο αυστηρές κλασσικές γραμμές μέχρι το πιο μοντέρνο ντιζάιν. Ελάτε να δείτε από κοντά την ποιότητα, και την άνεση των επίπλων Chateau d'Ax, στο πρώτο μας κατάστημα στη Λεωφόρο Αγίου Νικολάου 41 - 49 στην Έγκωμη.

Ergo Home Group has opened its first showroom in Lefkosia featuring the Italian-designed furniture of Chateau d’Ax. With more than 60 years of experience, Chateau d’Ax offers a wide range of living room and bedroom furniture. High quality, ergonomic Italian design and finesse are just a few of the characteristics that best describe Chateau d’Ax furniture and which have made it famous around the world. Chateau d’Ax products are created by talented designers and include a wide range of styles, from classical to super-modern.

Visit us at our showroom at 41-49 Ayiou Nikolaou Street, Engomi and experience quality, finesse and comfort at its best.

Τώρα το Trollini το λέμε Kesellino

Kesellino - the new name for Trollini

Αναζητήστε τα σήμερα από όλες τις υπεραγορές AΛΦΑΜΕΓΑ.

Look for them at your ALPHAMEGA hypermarket.

Νέα φρουτογιαουρτάκια με γεύσεις μπανάνα-φράουλα και φράουλα-βερίκοκο από το αγαπημένο σας όνομα στα γαλακτοκομικά προϊόντα, το όνομα Κεσές. Φρουτογιαουρτάκια πειρασμός για μικρούς και μεγάλους σε συσκευασίες των 6 κυπέλλων. Ένα επιδόρπιο ΧΩΡΙΣ ΣΥΝΤΗΡΗΤΙΚΑ, ενισχυμένο με Βιταμίνη Δ3, φωσφόρο και ασβέστιο για το ξεκίνημα της ημέρας σας η ακόμα και το σνακ του απογεύματος!

New fruity yoghurts - banana & strawberry and strawberry & apricot - are now available from your favourite dairy product maker, Keses. These great new healthy yoghurts are a delicious temptation and come in packs of six. With NO PRESERVATIVES and enhanced with Vitamin D3, phosphorus and calcium, they’re a great way to get a healthy boost at the start of your day or an excellent mid-afternoon snack!

XIM UP

Τα εργαστήρια της Veld προσφέρουν τώρα στις γυναίκες μία αποκλειστική αντιγηραντική θεραπεία που έχει τη δυνατότητα να επαναφέρει στο πρόσωπο, σε διάστημα μόλις 10 ημερών, τον όγκο, την πυκνότητα και τη συνεκτικότητά του. Σε λιγότερο από ένα λεπτό, βελτιώνει την ποιότητα της επιδερμίδας, αποκαθιστώντας την ελαστικότητά της. Οι ρυτίδες και οι λεπτές γραμμές εξαφανίζονται αμέσως. Η επιδερμίδα αποκτά μία μαργαριταρένια ακτινοβολία. Το XIM•UP χρησιμοποιείται ως καθημερινή θεραπεία από την ηλικία των 40 και ως θεραπεία στην ηλικία των 30.

Aποκλειστικά στα καταστήματα Beauty Line.

Veld laboratories are offering an exclusive anti-ageing therapy for women, which promises to rejuvenate and firm facial skin in just 10 days. In less than a minute, after application, skin texture is smoothed and elasticity restored, fine lines and wrinkles disappear, and skin becomes radiant. XIM•UP can be used as a daily treatment from the age of 40 and as special treatment therapy at age 30.

Exclusively at Beauty Line shops.

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∫ÂÚ‰›ÛÙ ÂÌ ! ! ! È· Ù ËÏÂfiÚ·ÛË

∏ ∂Ù·ÈÚ›· ÷Ù˙‹Î˘ÚÈ·ÎÔ˜ §Ù‰ ÚÔÛʤÚÂÈ ÌÈ· ÙËÏÂfiÚ·ÛË Toshiba LCD 32V733 ÁÈ· ÙÔ˘˜ ·Ó·ÁÓÒÛÙ˜ ÙÔ˘ ∞LPHAMEGA Style. ∞Ï¿ ··ÓÙ‹ÛÙ ÛÙȘ ÈÔ Î¿Ùˆ ÂÚˆÙ‹ÛÂȘ ÁÈ· Ó· ÌÔÚ¤ÛÂÙ ӷ Ì›Ù ÛÙËÓ ÎÏ‹ÚˆÛË. ∫·Ï‹ ÂÈÙ˘¯›·!

1) ¶ÔÈÔ Â›Ó·È ÙÔ Ú·ÁÌ·ÙÈÎfi fiÓÔÌ· Ù˘ ∫›Î·˜, Ù˘ Ó·ڋ˜ ÚˆÙ·ÁˆÓ›ÛÙÚÈ·˜ Ô˘ Ì·˜ ÂͤÏËÍ Ì ÙÔ Ù·Ï¤ÓÙÔ Ù˘ ÛÙËÓ ÛÂÈÚ¿ ∞›ÁÈ· ºÔ‡ÍÈ·; ; ·) ª·Ú›· ∞ÓÙÚ¤Ô˘ ‚) B·ÛÈÏÈ΋ πˆ¿ÓÓÔ˘ Á) ∂ϤÓË ÃÚ›ÛÙÔ˘

2) ¶ÔÈÔ˜ ÙËÏÂÔÙÈÎfi˜ ÛÙ·ıÌfi˜ ÚÔ‚¿ÏÏÂÈ ÙËÓ Ôχ‚Ú·‚Â˘Ì¤ÓË ÛÂÈÚ¿ Grey’s Anatomy; ·) ƒπ∫1 ‚) ™π°ª∞ Á) ∞¡Δ1

3) ¶ÔÈ· Â›Ó·È Ë ·ÚÔ˘ÛÈ¿ÛÙÚÈ· ÙÔ˘ ÊÂÙÈÓÔ‡ Big Brother? ·) E˘ÁÂÓ›· ª·ÓˆÏ›‰Ô˘

‚) ƒÔ‡Ï· ∫ÔÚÔÌËÏ¿

Á) ∂˘Úȉ›ÎË

™Ù›ÏÂÙ ÙË Û˘ÌÌÂÙÔ¯‹ Û·˜ ÛÙË ‰È‡ı˘ÓÛË ALPHAMEGA Style, ¢È·ÁˆÓÈÛÌfi˜ ΔV, Δ.£. 24676, 1302 §Â˘ÎˆÛ›· ‹ ÛÙËÓ ËÏÂÎÙÚÔÓÈ΋ ‰È‡ı˘ÓÛË:amscompetition@actionprgroup.com, ‰›ÓÔÓÙ·˜ Ï‹ÚË ÛÙÔȯ›· ÂÈÎÔÈÓˆÓ›·˜.

Win a TV! Hadjikyriakos Ltd offers you the chance to win a fabulous Toshiba LCD TV 32AV733 for your home. All you have to do is answer the questions below to enter the competition.

Send your entry to us at ALPHAMEGA Style, TV Competition, P.O. Box 24676, 1302 Nicosia. Or you can email your answers together with your name, address and telephone number to: amscompetition@actionprgroup.com 1) What is the real name of ‘Kika’ the young, new talent that starred in the series ‘Aigia Fuxia’?

a) Maria Andreou b) Vasiliki Ioannou

c) Eleni Christou

2) Which tv channel airs the awarded tv medical drama/comedy Grey’s Anatomy; a) CyBC1 b) SIGMA c) ANT1

3) What is the name of the presenter for this year’s Big Brother (greek)? a) Evgenia Manolidou b) Roula Koromila c) Evridiki

√¡√ª∞ / NAME ……………………………………………………….…………………..................................................………. ¢π∂À£À¡™∏ / ADDRESS …………………………………………………............................................................................... ………………………………………………………….......................................................Δ∏§ / TEL ………............................

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Oƒ√π ™Àªª∂Δ√Ã∏™: √ ‰È·ÁˆÓÈÛÌfi˜ Ï‹ÁÂÈ ÛÙȘ 30 NoÂÌ‚›Ô˘ 2010 Î·È Â›Ó·È ·ÓÔÈÎÙfi˜ Û fiÏÔ˘˜ ÙÔ˘˜ ηÙfi¯Ô˘˜ ˘ÂÚοÚÙ·˜ ÙˆÓ ÀÂÚ·ÁÔÚÒÓ ∞§º∞ª∂°∞, ¿Óˆ ÙˆÓ 18 ¯ÚfiÓˆÓ ÂÎÙfi˜ ·fi ÙÔ ÚÔÛˆÈÎfi ÙˆÓ ÀÂÚ·ÁÔÚÒÓ ∞§º∞ª∂°∞, Ù˘ ÂÙ·ÈÚ›·˜ ÷Ù˙Ë΢ÚÈ¿ÎÔ˜ & ÀÈÔ› §Ù‰ Î·È Ù˘ Action Global Communications. ªÈ· Û˘ÌÌÂÙÔ¯‹ ·Ó¿ ¿ÙÔÌÔ. √ ÓÈÎËÙ‹˜ ı· ·ÊÔÚ¿ ÙËÓ ÚÒÙË Û˘ÌÌÂÙÔ¯‹ Ô˘ ı· ÎÏËÚˆı› Ì ÙËÓ ËÌÂÚÔÌËÓ›· Ï‹Í˘ ÙÔ˘ ‰È·ÁˆÓÈÛÌÔ‡. √ ÓÈÎËÙ‹˜ ı· ÏËÚÔÊÔÚËı› ÁÈ· Ù· ·ÔÙÂϤÛÌ·Ù· ̤¯ÚÈ Ù˘ 13 ¢ÂÎÂÌ‚›Ô˘ 2010 ÙÔ ·ÚÁfiÙÂÚÔ. §ÂÙÔ̤ÚÂȘ ÁÈ· ÙÔÓ ÓÈÎËÙ‹ ı· Â›Ó·È ‰È·ı¤ÛÈ̘ ·fi ÙÔÓ ÀÔÛÙËÚÈÎÙ‹ ÌÂÙ¿ ·fi ·˘Ù‹ ÙËÓ ËÌÂÚÔÌËÓ›·. ∫·Ì›· ¢ı‡ÓË ‰ÂÓ Á›ÓÂÙ·È ·Ô‰ÂÎÙ‹ ÁÈ· Û˘ÌÌÂÙÔ¯¤˜ Ô˘ Èı·ÓfiÓ Ó· ·ˆÏ¤ÛıËηÓ, ηٷÛÙÚ¿ÊËηÓ, Ë Î·ı˘ÛÙ¤ÚËÛ·Ó Î·Ù¿ ÙË ÌÂÙ·ÊÔÚ¿. ΔÔ ‰ÒÚÔ ‰ÂÓ ÂÍ·ÚÁ˘ÚÒÓÂÙ·È Ì ÌÂÙÚËÙ¿. H ÚÔÛÊÔÚ¿ ÈÛ¯‡ÂÈ Ì¤¯ÚÈ 31 ¢ÂÎÂÌ‚›Ô˘ 2010. ÀÔÛÙËÚÈÎÙ‹˜: Action Global Communications, Δ.£. 24676, 1302 §Â˘ÎˆÛ›·, ∫‡ÚÔ˜.

TERMS & CONDITIONS: Competition closing date: 30 November 2010.The competition is open to all ALPHAMEGA Hypermarket card holders aged 18 years or older except the staff of ALPHAMEGA Hypermarkets, Hadjikyriakos & Sons Ltd and Action Global Communications. Only one entry is permitted per person. The winner will be the first correct entry selected after the closing date. The winner will be notified no later than 13 December 2010. Details of the winner be available from the promoter after this date. No responsibility will be accepted for entries lost, damaged, mislaid or delayed in transit. There are no cash alternatives for the prizes. Offer is valid until 31 December 2010. The promoter is Action Global Communications, P.O. Box 24676, 1302 Nicosia, Cyprus.