In this edition, our contributors shared their thoughts and insights on the theme "Mental Health: A Silent Battle Within". We believe that the implications of COVID-19 pandemic did not just severely damage the economy, it has also further deteriorated the people’s mental health and unfortunately this aspect is often neglected. In some parts of Asia, where mental health is concerned the subject remains as a social taboo and oftentimes those who suffer from mental health illnesses are judged and discriminated against. Thus, those who are affected often chose to suffer in silence rather than seeking help.
We hope the contribution submitted by our dedicated A-MAG contributors will make you feel less alone in your mental health battle and we would like to remind our readers that there is no shame in seeking help. Your mental health is just as important as your physical health. #mentalhealth
