HerCanberra Magazine 18: Shine

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ISSUE

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18


Beautiful. Brilliant. Logical. The all-new Audi Q3. A triple threat.

The all-new Audi Q3 is a premium SUV that’s punching above its weight. It’s style-conscious, tech-smart and designed to adapt to you. With bold styling, an intuitive 10.1 inch touchscreen and clever rear-seat configurations, the new Q3 has three-times the appeal.

Audi Vorsprung durch Technik Find out more at Audi Centre Canberra today. 132 Melrose Drive, Phillip | Tel. 6281 1000 audicentrecanberra.com.au 17000532




ISSUE

NO.

18

C ontents EVERY I S S U E

02 04 06 08 14 19

Editor's Letter Contributors HC Online Save The Date Things We Love The Hot List

E N T E R TA I N M E N T

10 12 12

Film: Star Shine Books That Shine Podcasts: Shine A Light On It

LIFE

97 110

Hoarding Treasures Youth In Revolt

PEOPLE

FOOD

25 45

Inside Story: Lexi Bannister

115

Creative Careers: The Grit Beneath The Shine

STYLE

134

Six Shining Lights

CITY

28 83

Hold Me Tight Studio '20 Luminous + Local

Future's So Bright 122 Ways To Spend 122 Days

ACTIVE

149

57 66 103

Summer On A Stick

Time To Shine

T R AV E L

125 153

Singapore: Jewel of Asia Jervis Bay: A Canberra Girl's Guide


HERCANBERRA.COM.AU

In this age of Instagram, it’s easy to be blinded by the appearance of perfection. We see beautiful shiny people with beautiful shiny lives and we forget that— underneath—there is often a whole other story. Hard work, dark times, exhaustion, tears, failure. We need to get real. Authenticity has never been more important as it is now—as generations grow up with perfection as their allpervasive yardstick.

Editor's Letter

I have never been afraid of honesty. I will tell anyone just how hard a journey it has been to grow HerCanberra, and if you’d asked me ‘is it worth it?’ a year ago, I’m not sure what my answer would have been. That’s the gritty reality beneath the glossy exterior. But ask me today and you will get a very different answer. I will tell you that it’s absolutely worth it—because the light it shines into my world is more powerful than the shadows.

And I’m so happy that some of the stories in this edition of Magazine echo that message. But there’s a whole lot more to our SHINE issue. Not only is it the perfect theme for summer, but it also has so many layers of meaning—and we’ve explored a number of them. You’ll see beautiful shiny things you’ll want to get your hands on, meet some of Canberra’s brightest and boldest women, be inspired by two travel features, get the delicious details on some of the city’s freshest places to eat, and discover just how much there is to do around town over summer. I can’t think of a better way to kick off a new decade. Shine on.

Amanda Whitley Magazine Editor-in-chief HerCanberra Founder + CEO

TEAM HC

Emma Macdonald Associate Editor

Belinda Neame Production Manager

Katie Radojkovic Graphic Designer

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Beatrice Smith Online Editor

Sarah Robinson Business Development Manager


THAT

SUMMER GLOW


HERCANBERRA.COM.AU

M ag az in e con tributors WORDS Emily Coper-Jones Kate Freeman Roslyn Hull Emma Macdonald Rose Maurice Belinda Neame Beatrice Smith Sarina Talip Amanda Whitley L AUREN CAMPBELL

TIM BEAN

GRAPHIC DESIGN

Lauren Campbell is a Canberrabased wedding, portrait and fashion photographer, approaching all three with unflappable flair. She loves nature, animals, filter coffee and skiing. In the winter months, Lauren spends as much time as she can in the Snowy Mountains to combine as many of her loves as she can!

A firefighter by day (and night), Tim also loves being behind the lens to capture all things food, people and places. You can often find Tim drinking coffee at his local or capturing a time-lapse on Anzac Parade!

Katie Radojkovic PRODUCTION MANAGEMENT Belinda Neame PHOTOGR APHY Dave Barber Tim Bean Lauren Campbell Anisa Sabet Ashley St George MAKEUP Lesley Johnston HAIR Peter Magro STYLING Belinda Neame

G E R A R D W I LT O N

S A R I N A TA L I P

Originally from Canberra, and with stints in Sydney and Melbourne Gerard has cemented himself as a well-respected fashion stylist. In February 2019 Gerard left his tenure as the Men's and Women's Stylist at Country Road Australia to pursue a freelance career. He is currently represented by Duval Agency.

Sarina Talip is a freelance journalist and a former staff feature writer at The Canberra Times. She is at work on a collection of personal essays.

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Gerard Wilton MODEL Baatile Praet PRINTING CanPrint Communications


Photography: Alex Pasquali Photographs

Steeped in history, Royal Hotel Queanbeyan’s Upper House rooftop venue boasts a collaboration of contemporary comforts and original architecture of the building. All event spaces are complemented by the atrium, outdoor terrace, with Japanese maple trees and an abundance of natural night. If you’d like to know more, please contact our events team for infomation regarding packages and pricing.

functions@royalhotelqbn.com.au | 6297 1444

ROYALHOTELQBN.COM.AU


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HC ONLINE Visit hercanberra.com.au for your daily dose of all things Canberra.

@capitalcea

@commongroundsgowrie

@petarudd

@jodysdiary

@littlenationalhotel

@morningglory_dining

@ostanibar

@shotsbysal

@soopcreative

#HERCANBERRA FOR THE CHANCE TO SEE YOUR IMAGES IN PRINT

C onnect @HERCANBERRA #HERCANBERRA

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–– STYLE FOOD & DRINK CITY BUSINESS EVENTS AND MORE ––


A AA NE W NNW EEW SS TSY OR ODRRED DREE R R TTLYYELLEE O COSCOS COS TOMM TO Y MHMI LYF H I GI LEFRI G E R TOMMY HILFIGER HUGO H UBGOOS SB O S S HUGO BOSS P O LO P ORLAOL PRHA LLPAHU RLEANU R E N P O LO R A LP H L AUREN W AT CWHAT E SC H OEFS SOWFI TSZWE IRTLZAENRDL A N D W AT C H E S O F S W I T Z E R L A N D L O C A TLEODC O AN T ELDE O V ENL L1E V E L 1 LOCATED ON LEVEL 1

F I N D OFUITN D MO ORUET AMTO C RA E NABTE C RR AA NC BE N RR TR AE C .ECNOTM R .EA. U COM.AU

FIND OUT MORE AT CANBERRACENTRE.COM.AU


D E C E M B E R

GAME MASTERS: THE EXHIBITION

CIRQUE STRATOSPHERE

MATISSE & PICASSO

UNTIL MONDAY 9 MARCH 2020 National Film and Sound Archive

10–21 DECEMBER Canberra Theatre Centre

13 DECEMBER 2019–13 APRIL 2020 National Gallery of Australia

nfsa.gov.au

canberratheatrecentre.com.au

nga.gov.au

J A N U A R Y

SUMMERNATS

SUNSET CINEMA

AUSTRALIA DAY IN THE CAPITAL

2–5 JANUARY Exhibition Park in Canberra (EPIC)

UNTIL 11 JANUARY 2020 Australian National Botanic Gardens

26 JANUARY Regatta Point

summernats.com.au

sunsetcinema.com.au/canberra

events.act.gov.au/australia-day

F E B R U A R Y

NATIONAL MULTICULTURAL FESTIVAL

ENLIGHTEN

SPY: ESPIONAGE IN AUSTRALIA

21–23 FEBRUARY City Walk, Canberra City

28 FEBRUARY–15 MARCH Various locations

UNTIL 27 APRIL 2020 National Archives of Australia

multiculturalfestival.com.au

enlightencanberra.com

naa.gov.au

M A R C H

CANBERRA BALLOON SPECTACULAR

SKYFIRE

ART, NOT APART

7–15 MARCH Lawns of Old Parliament House

14 MARCH Lake Burley Griffin

14 MARCH Various locations around Canberra

enlightencanberra.com

hit1047skyfire.com.au

artnotapart.com

more events at HERCANBERR A .COM. AU/EVENT S

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HERCANBERRA.COM.AU

FILM

AD ASTRA

STARDUST (2007)

Ad Astra means ‘to the stars’, but this worthy sci-fi is as slow as real space travel would feel—the depiction of which is the highlight of this film. Still, Brad Pitt does persevere in seeking out the father who deserted him, letting him finally believe in himself.

A delightful Neil Gaiman fairytale for adults. A star falls in love with a human but there is a perilous quest before any happy ending can be attained. With a cross-dressing pirate, lots of witches and a Greek chorus of dead princes, this is a perfect movie for after Christmas lunch. SHINE

W O R D S

Roslyn Hull

STAR WARS

FLAMING STAR (1960)

The granddaddy of all movie sagas. It started with a farm boy who believed he could be a pilot and will end with a scavenger who believes she can be a hero. Forty-two years apart but united by The Force, these films are so pervasive that many Australians now list their religion as ‘Jedi’ on census forms.

Elvis (yes, the Elvis) plays the son of a white rancher and Kiowa woman. When racial violence breaks out he must stand up as a peacemaker between both worlds, even if it costs him his life. More famous now for being the inspo behind Andy Warhol’s Elvis diptych, it did challenge the status quo when it was made.

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MAGA ZINE I S S U E NO.18

SHINE (1996) BRIGHT STAR (2009)

Poet John Keats falls for an outspoken, independent woman, Fanny Brawne, and she falls for him. But this is 1818 and she is not suitable. Love perseveres but destiny had other ideas. Bring tissues and avoid Keats fans, as they will shout ‘don’t go’ when he travels to Rome for his health.

Finding stardom early in life creates so much pressure it tips the main character over the brink into psychosis. This is a heartbreaking but triumphant story inspired by the pianist David Helfgott, and which also brought stardom for the main actor, Geoffrey Rush.

LIKE STARS ON EARTH (2007)

Original title Taare Zameen Par, an Indian film that explores what it is to be a child who is different. The main character is dyslexic and uncommunicative until an art teacher helps him express himself, showing others that his way of seeing can be beautiful, even magical.

To shine like a star is to break through the dark, to sparkle, to persevere against the odds and to believe in yourself.

STARMAN (1984)

AFGHAN STAR (2009)

Part desperate chase, part gentle love story and a complete departure from John Carpenter’s usual work. Almost forgotten now, it is memorable to me for touching performances from Jeff Bridges and Debra Winger. They bring their quest to life, are convincing in their isolation from others and eventual love—and have the audience cheering for the alien.

In Afghanistan, singing is an expression of freedom. This documentary looks at the four finalists in a ‘Pop Idol’ reality show, two women and two men. In shows like this, viewers’ sympathies are usually manipulated by showing the contestant’s personal struggles. However, these contestants could die for what they are doing.

A STAR IS BORN

Any one of several versions, but the music in the latest one (2018) is the best of all. In every one, the talented nobody is lifted up by the seasoned (or pickled) star but eventually outshines him, leading to tragedy but new artistic heights as well.

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HERCANBERRA.COM.AU

B O O KS T HAT

W O R D S

Rose Maurice & Emily Coper-Jones

All titles available for purchase at Paperchain Bookstore in Manuka paperchainbookstore.com.au

CIRCE

ON A SUNBEAM

Madeline Miller

Tillie Walden

Circe, daughter of the Sun-God Helios, is an outsider among the Greek Gods, Nymphs and other Celestial beings. After discovering her aptitude for witchcraft—and the ensuing havoc—she is banished to the small island of Aiaia. It is during this banishment that Circe cultivates her prowess as a witch. Refining her skills in occult craft, spells, herbology and taming wild beasts, she soon becomes a force to be reckoned with. Her story of self-discovery is intertwined with well-known Ancient Greek myths such as the Minotaur, Icarus, and—most of all—her part in Homer’s Odyssey. Miller brings a wealth of insight and creativity to the illumination of this lesser known nymph. Shortlisted for this year’s Bailey’s Prize, Miller’s Circe is a powerful and unputdownable read.

SHINE A LIGHT ON IT BY EMMA MACDONALD

This summer we bring you an eclectic mix of podcasts that provide either sparkling listening or shine an important light on issues you may otherwise miss. When so many new auditory offerings are on the market, we cut through to those which truly deserve your ear-space.

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On A Sunbeam is adapted from a webcomic and transformed into this fantastic graphic novel. Mia is a student at a boarding school where she falls in love with the new student, Grace. Years later, we find Mia with her newfound family and a team of construction workers restoring the ruins of long-abandoned buildings in the depths of space. Tillie Walden tells a unique and moving story. With a cast made up entirely of women, and one non-binary character, she depicts queerness and queer love in a universe where it’s the norm. The simple, clean illustrations with a muted colour palette are beautiful and full of character. Striking the perfect balance between gravity and humour, and building a truly immersive world, On a Sunbeam is a deserving nominee in the 2019 Hugo Awards, and a great read.

THE SQUIZ

DOLLY’S AMERICA

Former political staffer Claire Kimball has been emailing busy people with the best annotated news from around the country and world each morning for the past few years. This year, she made it easier for those of us who are too busy at 6am to read The Squiz and instead need to whack on a (roughly) eightminute breakdown of what we need to catch up on before we hit the office. Then we can all sound learned.

Whoever thought they would hang off every word of a nineepisode podcast deep dive into the rhinestone-encrusted world of Dolly Parton? But creator and host Jad Abumrad has created some magical content around the musings of America’s favourite musical daughter. Taking her back through her career, Jad teases out of her some of Dolly’s most insightful commentary on America today. The most surprising part? Dolly is every bit a feminist icon—and much smarter and sweeter than all of us.


MAGA ZINE I S S U E NO.18

LIGHTS ON COTTON ROCK David Litchfield

There is nothing in the world that Heather would like more than to go to Outer Space. One evening, she sneaks out of her home into the nearby woods, determined to make contact. While sitting on a rock she flashes her torch upwards into the sky hoping to catch someone’s attention. When she succeeds, and a spaceship lands in front of her, Heather has a big decision to make: follow her dreams and be amongst the shining stars, or stay on earth with her family? This is a marvellous story about seeking out wonder and returning home. With beautiful illustrations, Heather’s journey is colourful and enticing to readers of all ages. Lights on Cotton Rock shows that sometimes we have to travel through time and space to discover that what we are looking for might be closer than we think.

LAMPS OF TIFFANY STUDIOS

COSMIC CHRONICLES: A USER’S GUIDE TO THE UNIVERSE

Margaret K. Hofer and Rebecca Klassen Handmade by skilled craftsmen, Tiffany lamps are beautifully coloured masterpieces of glass and intricate metal work. Objects of the Art Nouveau movement in America of the late 19th-20th century, their popularity and longevity has continued into the 21st century. Hofer and Klassen showcase 80 iconic lamps from the Tiffany studios. The high-quality photographs of each lamp illustrate the intricate detailing in the glass and metalwork and the overall beauty and craftsmanship. The book also includes a fascinating overview of the history of the studio. Louis C. Tiffany’s artistic vision of glass, Clara Driscoll’s innovative designs using lead, and the craftsmen— predominately a female workforce—in the studios.

Fred Watson

Fred Watson is a world-renowned astronomer, and in this book he shows his knowledge and enthusiasm for all things space. Grounded in pure science and up-to-date with current research, the reader is provided with an extensive “did you know” about space, including past and current fundamental problems in astronomy. But have no fear of being lost in jargon or too-scientific explanations. While Watson is clearly an expert, the overall tone of the book is conversational. Watson makes the information incredibly approachable and accessible using clear and concise language. He also brings up a lot of fun facts and anecdotes which make this an overall enjoyable and educational read. A fantastic book about the universe for both the expert and the novice.

ABC’S UNRAVEL

TOO PEAS IN A PODCAST

OLOGIES

This is a true-crime podcast looking at some of the most bizarre unsolved mysteries which have captivated the nation’s attention—as told by ABC investigative reporters. The latest series, Snowball, strikes out a little differently, however, into the realm of love fraud.

Mandy and Kate thought they would start a podcast about their lives as busy mums of premmie twins with special needs—and how they navigate school, and the seemingly endless stream of specialist and medical issues that are part of their kid’s lives.

How well do you know your ‘ologies? If you want to broaden your mind—as well as your vocabulary—this series goes on a deep dive into some of the most bizarre corners of science.

For Triple J’s Director of Content Ollie Ward, this story is personal. His parents lost everything after his brother was conned by Californian fraudster Lezlie Manukian—the couple married before she cleaned out the bank accounts and ran back to the US. Ollie retraces the journey of love and betrayal.

While the issues are sobering, these two mums have a brilliant and empathic friendship—big on swear words and laughter. They shine a light on the fundamental love that comes from mothers to their children and, most of all, they show us the importance of acceptance, inclusiveness and kindness.

One which stands out is the Spidroinology—the study of spider’s webs. Hear Spider silk expert Dr Randy Lewis of Utah State University wax lyrical about the future uses of spiderweb protein and better understand the architectural feats that our eight-legged friends spin out in a day’s work.


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LOVES

OROTON DUO CROSSBODY BAG IN SAGE

One of the best presents I've received in recent years was a crossbody bag from Oroton. With space for a chunky smartphone plus all your cards, cash, and summer essentials, this bag will see you through chic Christmas functions, relaxed summer BBQs, New Year's festivities and back to the office next year. With a removable, adjustable strap, it transforms into a cute little clutch and comes in a range of timeless pastels and neutrals. An easy choice for your Christmas wish list. RRP: $299 from Canberra Outlet Premium Mall and Canberra Centre.

Here's what the

THINGS WE

HC Team is crushing

M

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on for summer.

BEL

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NARS DISCO DUST LIPSTICK

I'm a bit of a magpie at the best of times, gravitating towards anything with some sparkle. So you can imagine my excitement when I saw NARS' new range of Disco Dust lipsticks. While Lisa (red with red shimmer) is my absolute fave, I wouldn't be mad to find its three sisters— Bianca (beige with shimmering gold), Debbie (plum with gold shimmer), and Jerry (red with bronze shimmer) under the Christmas tree. RRP: $52 from Mecca, Canberra Centre.

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HOPE PENNANT

Country Australia is currently facing one of the worst droughts ever. And although we can’t make it rain, we can do many other things to help those living in these dire conditions. This festive season, I have chosen to support the #buyfromthebush campaign and buy from these rural communities that are facing drought. I adore this Hope Pennant featuring a black swallow (symbol of hope) and think it’s very appropriate given this heartbreaking time in the bush. It is a beautiful addition to any interior and comes complete with a timber rod and hanging string. RRP $132 from Tomolly, Carcoar. Buy online at tomolly.com.au


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MAGA ZINE I S S U E NO.18

M

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LOVES

GEORG JENSEN INDULGENCE GRAND CHAMPAGNE COOLER

The idea of bringing a screaming child into this world is overwhelming enough let alone trying to understand what those screams mean. Luckily I came across a woman who has worked it all out. Priscilla Dunstan teaches five universal words, Neh (I'm hungry), Owh (I'm sleepy), Heh (I'm experiencing discomfort), Eairh (I have lower gas), Eh (I need to be burped) in this two part DVDset. Words I will be grateful to understand—especially at crazy-o'clock in the night. RRP: $32.85 from amazon.com

Ever since I met the Champagne Dame at a masterclass at Canberra Centre I have been more mindful of the true indulgence behind cracking open a bottle of bubbles. Kyla Kirkpatrick subscribes to the notion that champagne is the natural accompaniment to life’s biggest celebrations, but it should also be pulled out to elevate everyday moments to joyous ones. Who am I to argue? The Indulgence Grand Champagne Cooler by Georg Jensen is exactly that—an indulgence. Throw some ice in the bottom and grab three of your favourite bottles and a group of friends. In a few minutes, the mirror-polished stainless steel will glisten with perfect bubbles of condensation. And everything is destined to taste better as a result. RRP: $640 from David Jones, Canberra Centre.

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LORNA JANE ORIGINAL S LO U C H Y TA N K

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D U N S TA N BA BY LANGUAGE

I am certainly not a brand snob, however, this tank is one of my faves! With its super lightweight fabric and two-way stretch for when you are bouncing, bending and stretching, it almost feels like you have nothing on (which wouldn't be great when bouncing, bending and stretching, by the way). RRP: $46.99 from Canberra Centre, Westfield Woden and Westfield Belconnen.

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NOW OPEN

A NEW WORLD OF FASHION

C A N B E R R A O U T L E T. C O M . A U


MAGA ZINE I S S U E NO.18

THE HOT LIST

W O R D S

Beatrice Smith

Let the sun shine in and embrace all the city has to offer during the warmer months. From delicious paddock-to-plate fare to a breathtaking circus, an epic family-friendly activation to a cool new cocktail bar, and everything in between—here’s what we’re excited about this summer.

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HERCANBERRA.COM.AU

Eat

PIALLIGO ESTATE’S MARKET GRILL

Pialligo Estate’s newest restaurant Market Grill brings a fresh approach to seasonal dining, the 48-seater celebrating fresh seasonal produce prepared simply and with minimal fanfare. In a cosy and private section of Pialligo Estate’s newly refreshed pavilion, Market Grill’s menu brings together the best of the region—from the Estate’s market gardens a stone’s throw from the kitchen to Canberra’s nearby coastlines. But it’s not just seafood and Estate produce on the menu—Pialligo's famous smoked goods and spectacular on-the-bone rib eyes share prime position, as does a gorgeous choice of vegetarian dishes. 18 Kallaroo Road, Pialligo thepialligoestate.com.au

Drink HIGH JINKS

The moody basement below NewActon’s Morning Glory has always been loved as a hidden bolthole. But the space’s newest iteration— High Jinks—puts a new twist on this old favourite. First of all, you can order from not one but three neighbouring venues—pizzas and antipasti from Bicicletta, indulgent tapas and bar snacks from Parlour, and delicious fusion eats from Morning Glory. This is a delicious convenience for those working their way through a generous and thoughtful list of cocktails and local wines, the candlelit tables beckoning you to stay for just one more drink. Below Morning Glory, Phillip Law Street, NewActon highjinks.bar

Play

CANBERRA AQUA PARK

Swimming in Lake Burley Griffin has been taken to the next level with this summer’s Canberra Aqua Park. Slip, slide and bounce your way across this mammoth structure balanced perfectly in Black Mountain Peninsula’s calm (and very clean) waters. With oodles of slides, ladders and obstacles to navigate, the lake has never been more appealing. Until March 2020 | Black Mountain Peninsula, off Lady Denman Drive canberraaquapark.com PAGE 20


It’s meticulously sourced but simply, and precisely prepared.

After years of finding and supporting the finest farmers and growers of the region, we thought we’d build them a special little restaurant… Canberra, you’ve never experienced dining like this.

Market Grill, now open at Pialligo Estate 18 Kallaroo Rd, Pialligo +61 2 6247 6060 reservations@pialligo.estate Private dining spaces available

thepialligoestate.com.au/market-grill-pialligo


HERCANBERRA.COM.AU

Wat ch

CIRQUE STRATOSPHERE

‘Remember to breathe’ is perhaps the best advice we can give you before you go and see Canberra Theatre Centre’s summer circus blockbuster Cirque Stratosphere. Get familiar with the edge of your seat as you watch deathdefying acts, mind-bending illusions and jaw-dropping gymnastic feats set in Cirque Stratosphere’s space-age utopia. We’re talking roller-skates, contortions and something called a ‘Russian Swing-to-Swing’. Intriguing... 10-21 December | Canberra Theatre Centre canberratheatrecentre.com.au

Photo by Simona Razmoska

See

MATISSE & PICASSO

An artistic tiff for the ages, the rivalry between early twentieth-century icons Henri Matisse and Pablo Picasso is one of the most riveting stories in Modern Art. This summer, see this dynamic duo through the lens of some of their most famous works at the National Gallery of Australia for Matisse & Picasso. With works from more than 40 international collections, explore the rivalry of these two greats as they tackled the challenges set by those who came before them—and then each other. 13 December–13 April | National Gallery of Australia nga.gov.au/matissepicasso

Shop CANBERRA OUTLET’S PREMIUM MALL + CANBERRA CENTRE’S AINSLIE MALL

Canberra now has access to some of the world’s most luxe brands thanks to the recent opening of two new shopping precincts. Canberra Centre’s Ainslie Mall boasts a sleek avenue of international and homegrown designer labels such as Tommy Hilfiger, COS, Calvin Klein, Oroton, Watches of Switzerland and Polo Ralph Lauren. Looking forward to the Boxing Day sales? You don’t have to wait for bargains, with the opening of Canberra Outlet’s Premium Mall. We’re talking seriously big brands at outlet prices—just in time for summer event season. Pablo Picasso. Still life [Nature mort]. 1924 oil on canvas 38.1 x 45.7 cm. Bequest of Saidie A May, Baltimore Museum of Art. Photography by Mitro Hood © Succession Picasso/Copyright Agency. PAGE 22

canberraoutletcentre.com.au canberracentre.com.au


National Gallery of Australia

13 December 2019– 13 April 2020

Book now nga.gov.au

Pablo Picasso L’Arlésienne (Lee Miller) 1937, Private international collection © Succession Picasso / Copyright Agency 2019


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6232 7000 62 Jardine Street. Green Square, Kingston, ACT, 2604 @extra.clinic


MAGA ZINE I S S U E NO.18

INSIDE STORY

Lexi Bannis ter W O R D S

Emma Macdonald

P H O T O G R A P H Y

Tim Bean

Known in the industry as "Queen of the Blondes", hairdresser Lexi Bannister has one of Canberra's most start-studded client books and a waiting list that stretches for four months. Having styled runway hair for fashion weeks from New York to Sydney, we sit her down to find out the important things in life—who inspires her work, where will she be in 10 years' time, and how important pizza is to maintaining her stamina.

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What are some of the challenges of running a salon? Opening this business has been a massive job for me! I’m still changing the space all the time 'til it feels just right and making sure the business side of things are set up properly so when I'm not there it still runs smoothly. I’ve also been really focussing on education, business mentoring, skill-set development and even social media training. Where is your salon? My salon is located in Manuka Village on Palmerston Lane where I work with two staff members and a freelancer. How is it going, being your own boss? Work is too busy! The salon is pretty much booked out for the year and I have a four-month wait list. I have been focussing on my clients here in Canberra but I’ve started doing two days a month in a salon in Sydney with Miss Veyret who I used to work with at Edwards and Co.

Who are you most scrolling on Instagram? @luxuryhairstylist Where do you get your hair inspo from? I get most of my inspo from Instagram to be honest. It’s such a big platform you never run out of new content. I'm especially inspired by: @los_pastel, @lo_wheelerdavis, @emmachenartistry, @michealkellycolorist and @jaye_edwards

What are you reading?

Where will we find you unwinding?

I am listening to an audio book (does that count?) Dare to Lead by Brene Brown.

I love the Pop Inn! Kimberly has created such a fun, relaxed vibe and sitting in the sun outdoors with a rosé in hand and cheese platter in the other is my fave thing to do!

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Are you for coffee or for tea? Oh man cawwwfeeeee! I’m told I drink too much of it though. I love 1or2 in Manuka and Redbrick Espresso in Curtin—we even stock them in the salon now. Do you prefer blondes? I love a good beachy blonde! It’s a hard colour to make look natural if you don’t know what you’re doing and it reminds me of our childhood hair which I feel is what were always trying to get back to. I mostly create blonde or bronde lived-in colour. Hair colour that looks great in six-months' time is always what I’m creating! I’m not a bright colour or crazy hairstyle colourist.


MAGA ZINE I S S U E NO.18

“I don’t care how old or how much you’ve done you can never stop learning."

Work uniform? I’m a T-shirt, jeans and Supergas kind of gal and always wear beachy, textured hair. Scent? Coco Chanel Mademoiselle How have you changed since you first started out in the business? Education is such a big part of me growing in my career and I don’t care how old or how much you’ve done you can NEVER stop learning. My confidence is also completely different—I used to always just do what the client asked but now I’m brutally honest with what’s achievable and what will work with their lifestyle and hair. Wine or cocktails? Always wine! Rosé all day. Last meal on earth? That’s a hard one! Can I just say Italian food?! Wood-fired pizza I think would have to be it! Who inspires you? Two people I have worked with inspire me to this day.

Jaye Edwards who owns Edwards and Co is fearless with his ideas, and whether good or bad, he just goes for what he wants! We could all learn a little from that to make some of our big (or even small) dreams come true. Also, Michael Kelly who runs education for Edwards and Co constantly works on himself as a person to deliver in the most professional manner and to help grow as a leader. Where will you be in a year/decade? I want to say the shop is totally done (hahaha!) and move into purchasing the space. I’m all about setting the business up in the right way to go the distance! A new colourist would be great too—we really can’t keep up with demand anymore.

In 10 years' time, hmmmmmm…. Gosh that’s a hard question. Maybe, business-wise, to have a great team behind (and beside) me. I see Sydney as a fun side hustle to make sure I’m always getting that creative buzz and have a consistent clientele. Personally, I would like to keep building my life with my partner Shaun. He puts up with a lot from me including late nights and emotional rollercoasters when I come home sometimes. I think maybe also work on that thing called work/life balance so we can have more time together. That’s such a mushy thing for me to say but it’s definitely a priority at the moment. ¡

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FUTURE'S SO

W O R D S

Amanda Whitley, Emma Macdonald + Beatrice Smith

2019 saw scores of new Canberra restaurants open their doors. Here are six we think are here to stay.

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Photo from iStock

HERCANBERRA.COM.AU

Amici WINE BAR & DELI

P H O T O G R A P H Y

Ashley St George

As friendly as the name suggests, this gorgeous bar and deli is nestled under the heritagelisted arches of the historic Melbourne Building and brings a little slice of Italy to Civic. Make it past the showstopper Negroni fountain and you’ll discover boutique wines, crafted cocktails—including a range of selection of no and low-alcohol creations—classic Italian charcuterie and cheese, hand-pulled pizza and more.

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Situated just across the way from Civic’s light rail station, those heading home or to social engagements after work can nab themselves a takeaway antipasti platter and matched bottle of wine. In the daylight, Amici serves up coffee, salads, sandwiches and other grab-and-go options. –––– 59 Northbourne Avenue, Canberra City

amici.bar


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HERCANBERRA.COM.AU

Fenway PUBLIC HOUSE

P H O T O G R A P H Y

Tim Bean

Woden nights haven’t been this vibrant in— well—pretty much forever. Fenway Public House has well and truly cemented itself as the region’s new local, bringing much-needed after-dark buzz. Anchoring Westfield Woden’s Bradley Street dining precinct, the contemporary gastropub boasts multi-levels including a mezzanine which overlooks a large U-shaped bar, a sunken indoor beer garden, cocktail sunroom, and large integrated TV screens. The 350-seater is nothing if not versatile. With regular happy hours, a good selection of local and international wines and tap beers, and a menu boasting classic pub comfort food—think schnitzel, steaks and more—it’s a place to settle in. –––– R01/9 Bradley St, Phillip

fenwaypublichouse.com.au

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Flash Eats P H O T O G R A P H Y

Five Foot Photography

Flash Eats is bringing life to Civic's Bible Lane, pumping out fresh burgers, fried chicken, fries and drinks from a hole-in-the-wall operation. The latest venture of the team behind Hopscotch and Young and Frisky, the Flash Eats menu covers all the burger basics—from a single beef patty with cheese and pickles to a complete vegan burger. And it’s wallet-friendly—around $10 for a single stack. But it’s not just good news for Canberra’s collective stomach. Flash Eats has transformed the previously grey and dingy city laneway with a riot of primary colours and graphic art. And with late closing times seven days a week, the Flash Stack may well be the new Bin Hotdog (for those old enough to remember them). –––– Bible Lane, Canberra City

flasheats.com.au

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Rebel Rebel P H O T O G R A P H Y

Tim Bean

Fans of Sean McConnell’s cuisine won’t be disappointed by the restaurateur’s first venture with wife Jenny Harders. Expect a Modern Oz vibe, with a lean towards Europe—the menu serving up everything from a very English breakfast dish of blood pudding and fried eggs with pickles and house-made HP sauce, to an Italian-inspired Stracciatella, Tomato Vinaigrette, Bottarga. The small dessert menu offers a twist on tradition.

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The space itself is sophisticated and inviting—equal parts moody and airy, and big on texture. Dramatic high ceilings are lined with reclaimed timber salvaged from the demolition of Canberra housing project Bega Flats. This is one rebellion people will flock to join. –––– 21–23 Marcus Clarke Street, NewActon

rebelrebeldining.com.au


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HERCANBERRA.COM.AU

Rizla P H O T O G R A P H Y

Ashley St George

A new Braddon bar dedicated to Riesling? Pour us a big one, thanks. Casual eatery and bar Rizla (that's hospo slang for riesling) is all about adding a splash of fun to your dinner or drink. The seasonal menu is designed to work with the extensive wine list—think fresh seafood, vegetables and white meats, light tropical desserts and a banging cheese plate. And while, as the name suggests, there’s a whole lot of Riesling going on, there are plenty of other offerings, including whites and reds by the glass—about half the list is from the Canberra district, with the rest consisting of top quality Aussies, some international curiosities and iconic Germans. –––– Corner of Eloura and Lonsdale Streets, Braddon

drinkrizla.com.au

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HERCANBERRA.COM.AU

Wildflour P H O T O G R A P H Y

Anisa Sabet

Espresso Room founder Michael Rose has taken over Remy’s, the Fyshwick bakery that grew from the ashes of Autolyse, and given it a whole new identity. Wildflour is all dark tiles, wood and blue velvet chairs with greenery creating a focal point on the ceiling. It’s a cosy space, exuding warmth and community through communal tables and a large and safety-gated children’s playground outside, alongside a generous al fresco terrace.

The seasonal menu is diverse, offering everything from colourful, fresh salads to gourmet sandwiches served up on Romain Remy’s to-die-for bread. There’s also a cornucopia of pastry goodness, from chorizo sausage rolls to croissants, éclairs, cakes, donuts and more. Stretchy pants are a must. –––– 8 Townsville St Fyshwick

wildflour.com.au

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TH E G R I T B E N E ATH TH E S H I N E

W O R D S

Sarina Talip

A writer. An actor. A dancer. A singer. They’re the professions that many of us spend our childhoods aspiring to—but what is the reality of life in the spotlight? Sarina Talip finds out.


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FOR BESTSELLING AUTHOR JACK HEATH, it’s been a long, hard slog. At 33, he’s already written 31 thrillers for adults and children. Jack wrote his first book when he was a 17-year-old student at Lyneham High School. When he got the book contract, he was in his first semester of a music composition degree at the Australian National University. He dropped out to edit the book but has since regretted not completing a degree. As a naive 19-year-old, he thought he’d won the publishing lottery. But reality quickly set in. “My third royalty cheque was actually 0 dollars and 0 cents—it just hadn’t earned out its advance. I was very poor for that next six months when I was waiting for the next cheque.” He was living in a tiny apartment in Lyneham and surviving on apples and kangaroo sausages, which was all he could afford. “Crucially though, at any time I could have just moved back in with my parents… So that’s another storytelling diversity thing, you only hear the stories from the people who have that safety net. “I’d been surrounded by all these other authors whom I’d met at writer’s festivals and who all seemed so successful. Later on I realised that a lot of those people had either day jobs or rich spouses. In one case, a guy who I thought was the most successful author, it turned out that his parents had just given him a million‑dollar apartment.”

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Jack only become a full-time author in the last two years. Before that, he had day jobs to pay the bills. He worked in a call centre for an IT company, sold televisions at the Good Guys in Belconnen, and then worked at Dymocks where he “shamelessly” spruiked his own books. Then his book 300 Minutes of Danger did “really well,” so he was able to go down from working four days a week at the book store to three, then to two, then to one. He felt “safe enough” to quit in December 2017. He realises he’s one of not many Australian authors who can make a living from just writing. To beat the odds he advises writers to just make “lots and lots of attempts.” He adds, “I wrote 31 books, three of them have been massive bestsellers, the other ones just did OK, and it’s not like those three were better than any of the others. It was just a matter of them falling into the hands of the right readers at the right times. “That’s why whenever I have any big royalty cheque or sell film rights, I’m like, ‘Straight onto the mortgage.’ I don’t want to go back to the call centre.” He shakes his head emphatically.


MAGA ZINE I S S U E NO.18

“My third royalty cheque was actually 0 dollars and 0 cents—it just hadn’t earned out

Photo Ben Appleton / Photox

its advance.”

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VENDULKA IS A SINGER SONGWRITER, who, despite being on The X Factor when she was just 14 years old, and on The Voice more recently (she was eliminated in June), has, for the most part, always needed a day job. “Music has always been the goal and I guess what the goal looks like has changed,” she admits. With her golden lion’s mane of hair, tattoos, and fingers covered in turquoise, quartz and opal rings, it's not surprising to discover the 22-yearold Cooma native grew up in the folk festival scene. It also meant she had some inkling that music could be a viable career. “I knew that people get booked on the program and they get up on stage and make music and sell CDs and T-shirts, so I already had the idea of it being a business,” she says. In 2016, she got booked to be the resident musician in Perisher for the four-month 2016 snow season. With some of the proceeds, she bought a one-way ticket to Whistler, Canada, where she snowboarded and worked a “stupid amount of jobs” in hospitality and retail. But music found a way of “creeping back in” when she entered the Whistler Live Music Search. Prize money: $1000. “I needed to buy a season pass so I could go snowboarding,” she explains. After she won the competition she did some radio interviews. “And then all the local pubs wanted to book me for gigs, and it snowballed. I was like, ‘here we are again’.” Eventually returning to Australia, she made a good wage out of busking—up to $100 an hour, But a few months later when her friend Danielle White asked her if she would make

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cosmetics for her new natural makeup venture Dirty Hippie Cosmetics, Vendulka was in. “It was kind of nice to take the pressure off and not have to worry about making money from something creative, because every artist has the struggle of trying to monetise the thing that they love, and then it’s no longer the thing that they love,” she says. In April she wrote a song that felt different to anything she had ever done before. She got a Great Ydeas grant from the YWCA for $2000 to pay for Sydney producer Xavier Dunn to record and produce the song. Then, in October, Vendulka found out she’d got an artsACT grant for $19,301 to record and produce an EP with Xavier. She quit her full-time job and her music has gained momentum—she gets regularly booked for shows and plays the festival circuit. In November she was the headline act for the New Zealand “music & fireworks festival” Soundz and Booms in Hawkes Bay, and other producers have shown interest in working with her. Even so, there have been some low points. In July she was driving to Melbourne to perform. She was exhausted and decided it was better to pull over at a rest stop in Albury to try to get some sleep. She’d also just received “some pretty crappy” family news. “So I was pretty sad, and trying to sleep in my car, which is pretty tiny, and I was just telling myself: ‘Soak it in, remember every detail,’” she says. “‘You’re going to be looking back at this point, where you’re sleeping in some dodgy rest stop, crying yourself to sleep, and be grateful for it, because then you’ll appreciate where you end up.’


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“Sleeping in some dodgy rest stop, crying

Photo Samuel Broomby, and hairdresser Eden Hair Energy

yourself to sleep”

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“It was hard but at the same time everyone else was going through that.”

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MAGA ZINE I S S U E NO.18

LIBBY CROKER, a 15-year-old studying ballet fulltime at National Capital Ballet School (NCBS) in Phillip, is at the start of her career journey as a performer. The minute Libby begins to dance she’s transformed from a slim, tall teenager with unusually long limbs, into a magical being. She could be one of the ballerinas she so admires, like Joy Womack, the American-born Bolshoi Ballet dancer. But behind the seemingly effortless movement lies a steely determination to do what it takes. Libby has recently returned to Canberra after a year at the Bolshoi Ballet Academy in Moscow. She was offered a place at the highly prestigious and competitive ballet school after she did a two-week summer intensive program there last year. NCBS’ co-directors Zara Bartley and Daniel Convery—Libby’s de facto guardians, due to Libby’s decision to remain in Canberra while her family has relocated to the United States— travelled to Moscow with Libby, but it was the first time she’d been away from her family.

She “absolutely loved” her time at the Bolshoi Ballet Academy, but when she was offered another year at the school, Libby had a heartto-heart with her parents, and decided to return to Canberra and keep training with senior coach Daniel. Libby’s life is full with training from 8am in the morning, study and tutoring in the afternoon, then more dancing with the evening classes, all of which is focused on the next stage of her fledgling dance career. “The whole point of this is that it’s a transitional full-time program to get the students into the next level of the highest, most elite ballet schools internationally,” Zara says. Libby has two dreams, to either go to the Paris Opera Ballet School, or the Royal Ballet School in London. She seems to know what it will take: “Lots of practice and hard work and determination and just love and passion for ballet.”

In Russia, Libby was understandably homesick. “It was hard but at the same time everyone else was going through that and so we could talk about it and be really close with each other.” (Libby shared a room with three other dancers.)

Photo Leighton Hutchinson

The training and hours were intense. From Monday to Saturday she studied ballet, historical, character, pointe, repertoire and contemporary dance, and Russian language. Sundays were rest days, but often that time was spent catching up on study.

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“I was a harder worker than the talent that I had.”

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SOMEONE WHO HAS LIVED the journey that Libby is currently travelling is Bonnie Neate, a former professional dancer who has created a life in dance beyond performing. At 38, she’s the regional coordinator for all eisteddfod troupes at Dance Central in Phillip, and helps choreograph all the group, solo, duo and trio routines for the busy competition season. The funny and frank Queenslander began dancing when she was four years old. She started with ballet then added jazz, tap, contemporary, acrobatics and gymnastics to her repertoire—“anything—because I had a lot of energy and my mum wanted to exhaust me”. When she was 14 her “very strict” ballet teacher told her she wasn’t “too bad.” “She also didn’t say I was too good either,” Bonnie says, laughing. Bonnie gave up acrobatics and gymnastics and began to take ballet seriously. She sat and passed her Royal Academy of Dance ballet exams, much to her teacher’s surprise. But, even so, she was realistic about her talents, a theme she returns to. “I was a harder worker then the talent that I had,” she says. “I wasn’t born with 180-degree turnout. I wasn’t born with super high arches.” Years of gymnastics and acrobatics also meant she had a “really arched” spine. Bonnie committed to a full-time load of dance classes while studying Year 11 and 12. Fresh out of school, and only 17, she hopped on a plane to California to work as a dancer at Disneyland.

She wanted to stay longer than her visa allowed but it was a “firm no” from her parents. So she came home and started a Bachelor of Arts degree in Dance at Queensland University of Technology (QUT). She says in her generation it was more possible to have a dancing career. “I knew that this wasn’t going to be forever. I had an existing ankle injury and you get over the travelling. I needed to have a stable income. You don’t know [when your next job is coming]. “Sometimes it’s few and far between, and you’ll have this hiatus.” At those times? “Well, it’s tough—you wait tables, you do lots of different jobs, you do what you can.” Bonnie decided to do another degree in Brisbane, a Bachelor of Secondary Education “in and around” her dance contracts and became a dance specialist and dance teacher. Along the way she met her husband and they had two girls, now eight and 11. After a brief stint in Canberra in 2012 (where she met Dance Central’s director Julie Scheer), the family moved back at the beginning of last year, when Bonnie took up her job. “Back then it was different. There was a lot of work to get, whereas I don’t think it’s quite like that now: there’s a lot more dancers who can do bigger and better things, and the level of competition is much higher.” While her job keeps her more than busy, she’d love to be the artistic director of a contemporary dance company one day but says it “depends on arts funding and where it gets allocated.”

Photo Lightbulb Studio

She’s also a dance mum. She says, laughing, “While I’m really pleased that they enjoy dancing, I think we’ll let it play out with realistic expectations. I know how hard it can be.”

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LIV HEWSON IS THE REDHEADED BEAUTY who starred as Drew Barrymore’s daughter Abby in the Netflix zombie dark comedy Santa Clarita Diet. The 24-year-old Canberran lives in Los Angeles, and has experienced the highs and lows of a career in the arts. Coming out at 16, Liv also identifies as a nonbinary person—someone who identifies as “they” rather than “he” or “she.” By all accounts Liv is successful, but demurs, “I guess I don’t think about success as a place that you’ve arrived at. I think success is only something that you realise has happened to you in hindsight.” Liv realised early on that acting was it. “I never had any other plans. “Acting was always what I wanted to do. I was in my first school play when I was nine and from then it was like, ‘Alright, I’m going to keep doing this forever and hopefully someone pays me one day’.” The Hughes local attended Alfred Deakin High School, but it was star turns with the Canberra Youth Theatre, where Liv really honed their acting skills. It was “bittersweet” when Santa Clarita Diet was cancelled just after three seasons, which is “always a possibility” when working in television. “The writers gave me such a gift with Abby. She’s so brave and funny and the real pleasure in playing her was being able to come up with these zingers.” Working with Drew Barrymore was also a fantastic experience. In dealing with a cancelled show, it helps that Liv has two films coming out soon—one the Netflix

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romantic comedy Let It Snow, in which Liv plays a lesbian, and the other, the ensemble drama Bombshell, about Roger Ailes and the women who brought the sexual harassment allegations that forced him to retire from Fox News. “Let it Snow was a real high for me, just getting to play a gay character, someone like me, in a romantic comedy.” Working alongside Charlize Theron in Bombshell was also “pretty special,” especially during the #MeToo era. But Liv is well aware that the work does not always appear. “What’s unavoidable about this industry is that it ebbs and flows constantly and there is no longterm security… “The lows do come in those moments when you’re trying to find work: ‘What if nothing ever happens again?’ Every actor goes through that, every person working in the arts, and indeed in some fields outside the arts, people who freelance or work in the gig economy.” Liv tries to keeps expectations realistic, and when stuck in a “darker place” stays calm about the worse-case scenario. “OK, what if I never work again? OK, well if you never work again, you could, I don’t know, go back to Australia and do some theatre, or write something, or make an indie film with your friends, or go travel… But you’re not going to die. The world’s not stopped turning. It’s going to be alright… So I try to be gentle with myself.” As for other Canberrans dreaming of creating, or performing, or writing, Liv says: “Don’t wait for an imagined future in which you are allowed to do it: do it now… Make a habit out of making things if that’s what you want to do.” ¡


MAGA ZINE I S S U E NO.18

“If I never work again, the world will not

Photo Tommy Garcia

stop turning”

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Test drive the new BMW 1 Series at Rolfe Classic BMW today. Rolfe Classic BMW 2 Botany Street, Phillip. Ph (02) 6208 4111. rolfeclassic.bmw.com.au LMCT 17000534

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MAGA ZINE I S S U E NO.18

ME TIGHT

W O R D S

Emma Macdonald + Amanda Whitley

P H O T O G R A P H Y

Tim Bean

S T Y L I N G

Belinda Neame

By serendipity, a piece of family heritage has been brought back into the fold of a Canberra couple committed to restoring a cottage that seemed destined to ‘find’ them. Here’s how they gave a faded cottage back its shine.

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SOMETIMES, the thing you are looking for appears the minute you stop the search. This was the case for Belinda Neame and Tim Bean when, not long after they gave up their quest to find a tiny country hideaway, their prayers were serendipitously answered. Belinda, HerCanberra’s Production Manager, and her husband Tim, a fireman by day who captures many of the beautiful images in this magazine, had spent close to a year scanning the real estate pages with an eye out on closeby country properties. They looked high and low—from the South Coast, to the Victorian High Country, the Southern Highlands and even Adaminaby in the Snowy Mountains. A dear friend of the couple—Belinda Satterthwaite from the renowned Tomolly shop of Carcoar—seemed to sense their distress. In her wisdom, she told them to “stop looking, let it find you.” And so they did. The home that would become Hold Cottage came on the market in February—one night not long after, Belinda stumbled on the real estate listings for nearby Gunning. The 100-plus year old cottage on Yass Street seemed to scream her name from the laptop. She could not get there for an inspection fast enough. “There was an instant connection when we arrived,” she says.

But that wasn’t even half of it. As the couple started doing the due diligence research that comes with buying a property they discovered a stunning fact. The block of land which held their beloved cottage was once owned by Tim’s forebear Joseph Bean. Belinda describes the discovery as “a real goosebump moment”. “We knew that this was meant to be and this little cottage really did ‘find us’.” “She has a warm soul and we want it to become a place where people can stay, unwind from this busy world and be surrounded by things of beauty.” Given that the couple live and work in Canberra and are raising two equally busy teens, it was not feasible to pack up their lives and move to the country full-time.

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“We didn’t want to cover up her imperfections, just make them shine!"

Instead, they have bought the cottage to restore and to share with friends and strangers alike on Airbnb, while reserving a healthy proportion of weekends for their own enjoyment. ONCE THE INK was dry on the contracts, they could not wait to start a gentle transformation. With Belinda’s eye for design and Tim’s photographic background, it was no surprise they would achieve beautiful things within a few weeks of scrubbing, painting, rearranging and some heavy shopping. Much of this retail therapy was done at IKEA, where Belinda likes to source clean and classic pieces with a Scandi sensibility as counterpoints for the mixed and matched collection of finds she had amassed over years of country shopping. Each room has been completely transformed, maximising the light and space, and creating beautiful points of interest that only a country cottage could hold. “The cottage had beautiful bones and the vision for a gentle makeover was pretty clear. It didn’t need to be demolished and polished. It just needed some TLC to bring its beautiful features back. We didn’t want to cover up her imperfections, just make them shine!” said Belinda. From high pressed ceilings, picture rails, wide and creaky cedar pine floorboards, old doors, a massive fireplace and double hung windows—Belinda and Tim had everything they needed to create a haven from the craziness of Canberra life.

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The vision was for fresh white paint throughout, new window treatments and light fittings, an updated bathroom and a new floor in the mudroom and laundry area. “We wanted to create a well-considered ‘homely’ feel in the cottage with a mix of repurposed and modern pieces that would not only speak to the cottage’s heritage but bring the space into the 21st century. Think a calm and relaxed vibe but with lots of detail,” says Belinda. A neutral palette of naturals, whites, grey and blues with hints of black safeguards against big, expensive changes when the couple wants to update or add a colour. Outdated pendants have been replaced throughout with large industrial fittings in either white or grey—depending on the room. “I am texture-obsessed, and this was a central focus for the makeover—natural fibres such as wool, linen, wood, cotton and dried leaves/branches from the backyard have played an essential part in creating the cottage’s welcoming vibe.”


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“We wanted a space where friends and family could sit around the table and talk."

“So the aim of our work with the kitchen was to enhance its functionality and bring in a little beauty—we wanted a space where friends and family could sit around the table and talk and laugh over a pot of tea or a glass of wine!” An old reclaimed table and mix-matched chairs from Nook Vintage in Victoria ensures the family can come together to make the most of the innate warmth a country kitchen emanates. One of the delightful surprises Hold had in store for the couple was a butler’s pantry— every serious cook’s dream. Meanwhile, the bathroom and mud room were given a more thorough makeover. The minimalist IKEA beds have been given a rich and luxurious feel with tonnes of cushions, and warm throws. In the living room Tim and Belinda chose a one-piece, oversized couch in a soft grey tone with a big weave fabric—big enough to fit everyone who might stay. “It brings a relaxed feel to the space and is the perfect style of couch to lounge on in front of the open fireplace,” says Belinda. Unlike the rest of the cottage, which was in need of some TLC when Belinda and Tim purchased it, the kitchen was brand new—and really quite beautiful—so all that was needed was to bring it into line with the rest of the home’s look and feel. The kitchen had a neutral base with white cupboards, wooden benchtops, and soft mint green pressed tin splashbacks.

“It’s easy to panic when renovating—to think the only way to do it is to rip everything out and make it new. But we were always conscious of the way we restored the cottage, repurposing where we could, which not only helped us to stick to our budget, but also meant we were mindful of the impact we were having on the environment through the process,” says Belinda. So instead of ripping out the old bathroom and replacing the whole lot, the couple decided to update the room, building on its “pretty good bones”. “This part of the house isn’t original and had a pretty ghastly ‘90s vibe going…It just wasn’t working with the rest of the spaces in the cottage—we’re talking terracotta tiles, lace curtains and royal blue in the bathroom.”

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SO THEY THOUGHT OUTSIDE THE SQUARE. When looking at floor finishes, the first thing that came to mind was the slab of concrete under those terracotta tiles. Enter the guys from Tiling Dynamix Canberra who specialise in ‘makeovers’ and working with the old and who sanded back the concrete floor before polishing and sealing it. Tiles were re-grouted and in came new tapware and installed the most stunning ceramic sink from Tile Republic. The back entrance/mudroom held similar challenges. “We wanted the mudroom to serve as a practical area where you take your gumboots off and store the firewood,” says Belinda. “But because this is also the main entrance to the house, we wanted it to be welcoming and aesthetically pleasing—a place where you could sit and just chill out and read a book while looking out to the back garden.” Speaking of which, the couple have no plans for a formal garden. “The house has imperfections and we think the garden should too. We have the most beautiful line of lilac trees along one side of the house and several other old trees here and there—we’ve planted some hedges along the picket fence to build some privacy around the side of the house as you drive in. “Long term we want to grow some creepers up the red brick walls and add a line of beautiful trees in the backyard to create a space for long table dinners under festive lighting.” Over the coming years, Hold Cottage promises to shape the memories of a new generation. Its beauty is set to shine on. ¡

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MAGA ZINE I S S U E NO.18

P H O T O G R A P H Y

Lauren Campbell

It's party season! Take inspiration from the '70s as we enter a brand new decade.

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At right: Zara Dress ($99.00); Vestire Shirt, from Rebel Muse ($119.95); Zara Skirt ($59.95); Swarovski Ring ($249.00); Swarovski Earrings ($299.00); Zara Shoes ($79.95).

Previous page: Alice McCall Dress, from Rebel Muse ($440.00); Swarovski Earrings ($299.00); Zara Shoes ($59.95). At left: Hansen & Gretel Shirt from Rebel Muse ($349.00); Swarovski Ring ($249.00).

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Oroton Shirt ($299.00); Zara Fringe Tank ($49.95); Camilla and Marc Skirt, from Rebel Muse ($480.00); Senso Heels, from Rebel Muse ($199.00); Oroton Bag ($189.00).

At left: The Two Mrs Grenvilles headscarf, from David Jones ($59.95); Zara top ($99.00); Aje shorts, from David Jones ($255.00); Zara bag ($69.95); Zara shoes ($79.95); Models own stocking. At right: Gucci Sunglasses, from Bouji ($450.00); Swarovski Earrings ($229.00);

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Zara Shoes ($69.95).

At left: Zara Shirt ($69.95); Shona Joy Dress from David Jones ($260.00); Headband, from David Jones ($19.95); Oroton Bag ($279.00); Swarovski Earrings ($249.00). At right and previous page: Romance Was Born Dress from Rebel Muse ($450.00); Swarovski Earrings ($249.00);

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Oroton Bag ($279.00); Oroton Bracelet ($119.00); Swarovski Earrings ($249.00). At right: Zara Jumpsuit ($179.00); Zara Shoe ($59.95) Gucci Sunglasses from Bouji ($570.00); Oroton Sunglasses Chain ($59.95).

Previous page: The Two Mrs Grenvilles headscarf, from David Jones ($59.95); Zara top ($99.00); Aje shorts, from David Jones ($255.00); Zara bag ($69.95). At left: Zara Shirt ($69.95); Shona Joy Dress, from David Jones ($260.00); Headband from David Jones ($19.95);

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THE SCENCES

C O N C E P T G E R A R D W I LTO N + A M A N DA W H I T L E Y PHOTOGRAPHER LAUREN CAMPBELL C R E AT I V E D I R E C TO R + S T Y L I S T G E R A R D W I LTO N MAKEUP ARTI ST LESLE Y JOHNSTON H A I R S T Y L I S T P E T E R M AG R O, P O N Y & P I N S M O D E L B A AT I L E P R A E T, D E V O J K A M O D E L S CO O R D I NATI O N B E L I N DA N E AM E L O C AT I O N J O E ' S B A R AT E A S T H OT E L

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HARNESS THE HEALING POWER WITHIN Explore the latest treatment with PRP injection.

Available now at Health Plus General Practice 1300 471 471 | www.healthplusgp.com.au


Family fun for all ages

Great birthday parties & corporate events in our 100 year old carriages. Take a ride on our miniature train, Bluebell! Australia’s largest miniature golf course with 36 holes! See our friendly farm animals in our miniature farm. Station stop cafÊ with great coffee and meals for the whole family.

yarraps.com.au

/

02 6282 2714


MAGA ZINE I S S U E NO.18

TO S P E N D 12 2 DAYS

W O R D S

Amanda Whitley + Beatrice Smith

There are 122 days between the publication of this edition of Magazine and the next. So we've given you the ultimate guide on how best to fill those days. You better get cracking!

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1. Slide, climb and bounce at Canberra Aqua Park—Lake Burley Griffin’s newest summer attraction.

3.

9.

Soak up works from the masters at Matisse & Picasso at the National Gallery of Australia from 13 December to 13 April. A rivalry for the ages, learn the story of these two warring pioneers through some of their best-loved work.

Enjoy live music, dancing and food and drink as you chill to Summer Sounds at the Australian National Botanic Gardens.

nga.gov.au

parksaustralia.gov.au/anbg

6. Immerse yourself in one of Canberra’s most decadent day spas.

hercanberra.com.au/ everything-you-need-to-knowabout-canberra-aqua-park

hercanberra.com.au/ourfavourite-canberra-day-spas Photo VisitCanberra

7. 4.

2. Sip some delicious local vino at Canberra’s first Riesling bar—Rizla. Owner Andy Day can also sort you out with some different drops if Riesling isn’t your style, but don’t blame us if you leave a convert.

drinkrizla.com.au

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Take a road trip to one of Canberra’s neighbouring towns for some regional deliciousness and sightseeing. Jugiong, Bungendore, Gundaroo, Braidwood and Gunning are all within 90 minutes' drive and make an easy day trip.

5. Take the family mountain biking at one of Canberra’s favourite spots.

hercanberra.com.au/threecanberra-mountain-bikinglocations-you-must-try

Escape the hustle and bustle at a quiet cabin or campground.

hercanberra.com.au/ cabin-fever

10 . Check out one of Canberra’s freshest new precincts—Dairy Road in Fyshwick. Capital Brewing Co and Brodburger await with shady seating and refreshing brews.

capitalbrewing.co

11 . Hunt for a new favourite at one of Canberra’s newest eateries.

hercanberra.com.au/ food-drink

8. Explore one of Canberra’s many places to swim that aren’t pools.

hercanberra.com.au/swimcanberra-summer-2020

12 . Enjoy a Bellini with your blow-dry at Saloon in Braddon.

saloonco.com.au


MAGA ZINE I S S U E NO.18

16 .

13 . Take a trip to Italy at Amici, the city’s newest wine bar and deli.

Did someone say croquet and rosé? Take your summer events to the next level at Pialligo Estate’s luxe Pialligo Fields bar.

thepialligoestate.com.au/ pialligo-fields

20. View the city from on high at Mount Ainslie Lookout.

environment.act.gov.au

14 .

cdscc.nasa.gov

17 .

tidbinbilla.act.gov.au

22.

18 .

Drink in the views (and the cocktails) at Canberra’s first true rooftop bar, Howling Moon.

assemblycbr.com.au

19 . Encounter a bettong at Mulligans Flat Woodland Sanctuary! Photo VisitCanberra

goboat.com.au

hercanberra.com.au/ canberra-pools

Head to Braddon’s biggest venue— Assembly—for breakfast, lunch, drinks, dinner—or all four.

mulligansflat.org.au

25. Head out on a selfpiloted GoBoat for a day on Lake Burley Griffin for the chance to picnic on the water and shout ‘aye aye captain!’ (you know you want to).

Keep cool at one of Canberra’s aquatic centres or pools— whether you like an indoor heated experience or an outdoor dip.

Feed a koala or potoroo at Tidbinbilla Nature Reserve.

salti.com.au

21.

Get cultural at one of the small galleries around town.

15 .

Try Float Yoga (yoga in a pool on a float!) with Salti.

See a piece of the Moon that’s over 3.8 billion years old at the Deep Space Communication Complex at Tidbinbilla.

amici.bar

hercanberra.com.au/art-trail

24.

canberrarexhotel.com.au

23. Learn the story of Canberra as the capital city of Australia at the National Capital Exhibition at Regatta Point.

nca.gov.au

26. Play tourist and visit one of our national institutions like the Royal Australian Mint, High Court or Australian Parliament House.

ramint.gov.au hcourt.gov.au aph.gov.au PAGE 85


27.

34.

Take a llama for a walk.

Burn rubber! Join the throngs of car enthusiasts at Australia’s premier automotive lifestyle festival—Summernats from 2 to 5 January 2020.

alpacamagic.com.au

31.

Photo Simona Photography

28. Visit the Fyshwick Fresh Food Markets and delight in the buzzy atmosphere and quality produce.

fyshwickfreshfoodmarkets. com.au

29. Get some serious retail therapy at Canberra Centre, where you’ll find everything from premium brands such as Husk and Sass & Bide to high street favourites like Zara and H&M.

canberracentre.com.au

30. Ring in 2020 at one of the New Year’s celebrations around town. From fireworks in Civic Square to sophisticated drinks with friends, there’s a party to suit your vibe!

hercanberra.com.au/nye2019

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Visit some of Canberra’s most stunning portraits at The Look, an exhibition of 68 stunning contemporary photographs, including snaps of Heath Ledger, Ian Thorpe, Layne Beachley and Marcia Langton. Showing at the National Portrait Gallery until 9 February.

portrait.gov.au

Photo Stuart Miller

summernats.com.au

Photo VisitCanberra

Photo National Zoo & Aquarium

37. Get up close and personal with some of the world’s most amazing creatures at the National Zoo & Aquarium.

nationalzoo.com.au

35. Have the best (and perhaps the most wacky) Canberra-made ice cream you’ve ever licked at Frugii Dessert Laboratory.

Kara Rosenlund for VisitCanberra

frugii.com

38. Enjoy fresh fish and chips on the lake’s edge while listening to live music on the weekend at Snapper on The Lake

32. Taste the Canberra Wine Region at more than 35 wineries.

canberrawines.com.au

33. Cool down on a hot summer’s day at Big Splash Waterpark.

bigsplashwaterpark.com.au

36.

cscc.com.au/snapper

See Australia’s leading glass artists in action or take part in a handson class at Canberra Glassworks and learn the secrets to flameworking, glass blowing, cold working, kiln forming and casting.

39.

canberraglassworks.com

Stroll along the Kingston Foreshore, catching drinks at The Dock or dinner at Molto Italian.

suburbanland.act.gov.au/ kingston

Portrait of Bryan Brown, 2008 by Adam Knott

HERCANBERRA.COM.AU


Summer Sounds 2020

Pop, rock and all that jazz – three weekends of live music and dancing amongst the Eucalypts

5.30 – 7.30 pm $5 adults | $3 child and concession 3 years and under free Tickets available online or at the door

PARTY WEEKEND Top 40 hits of the 70s, 80s, 90s and today Sat 18 Jan | Purc Randall Se-Lah Sun 19 Jan | Something Like This

TRIBUTE WEEKEND A celebration of music icons Fleetwood Mac and Aussie rock and pop legends Sat 25 Jan | Sweet Little Lies Sun 26 Jan | The Bad Henrys

JAZZY WEEKEND Smooth jazz and swing Sat 1 Feb | Annie and the Armadillos Sun 2 Feb | The Liam Budge Jazz Quartet

Entertain the whole family There’s fun for the kids in the Gumnut Hut – face painting, storytelling and arts and craft

Bring a picnic or indulge at the Gardens Mobile Bar | Coffee | Woodfired Pizza | Gelato French Crepes | Sweet & Savoury Cannoli Aussie BBQ (Australia Day only)

parksaustralia.gov.au/anbg

MAJOR PARTNER

SUPPORTED BY

MEDIA PARTNER


HERCANBERRA.COM.AU

40.

Photo VisitCanberra

Seek respite from the heat in the Australian National Botanic Gardens’ Rainforest Gully.

anbg.gov.au

43.

46.

50.

Look beyond Canberra’s 106 years as an established city with Dharwara Indigenous Tours.

Take a ride on the magical carousel in Petrie Plaza—most of the horses and elephants have names; even Phar Lap has his place on the platform.

thunderstone.net.au

visitcanberra.com.au

Take the lift to the top of Telstra Tower for 360° views of Canberra.

51.

telstratower.com.au

Photo VisitCanberra

41. See what makes the National Gallery of Australia so phenomenal.

hercanberra.com.au/fivemust-see-nga-experiences

42.

Photo VisitCanberra

47. Photo VisitCanberra

44. Spend a day browsing the beautiful independent boutiques of Lonsdale Street in Braddon.

hercanberra.com.au/cpstyle/ best-canberra-boutiques

Celebrate Australia Day with music, food and fireworks at Regatta Point on 26 January.

Photo VisitCanberra

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Photo VisitCanberra

48. Explore The National Arboretum, an endless natural playground.

49.

Eat, drink, laugh and dance around the world at the 2020 National Multicultural Festival from 21 to 23 February.

Chill out at Vertikal Indoor Snow at the funky Dairy Road Fyshwick precinct, where you can train for skiing and boarding and get snow fit in a simulated snow terrain (minus the snow!).

multiculturalfestival.com.au

vertikalsnowsports.com

45.

hercanberra.com.au/ lbg-pit-stops

enlightencanberra.com

nationalarboretum.act. gov.au

eventsact.gov.au Photo EventsACT

Brighten your morning with a sky full of colourful hot air balloons at the Canberra Balloon Spectacular from 7 to 15 March.

Walk or ride the shores of Lake Burley Griffin in the cool of the morning or evening.

52. Shop big brands on a budget at Canberra Outlet Centre.

canberraoutletcentre.com.au

53. Embrace your inner hoon at Power Kart Raceway.

powerkarts.com.au


MAGA ZINE I S S U E NO.18

57. Watch the sunset accompanied by the perfect soundtrack at Symphony in the Park on Sunday 8 March. Hcreations Photography for VisitCanberra

enlightencanberra.com

54. Get amongst Enlighten Festival as the Parliamentary Triangle and city precinct are transformed into a vibrant arts precinct with free performances and exclusive events from 28 February to 15 March.

Escape to the country without leaving town at Pialligo Estate, with an ever-expanding range of restaurants, bars and events to explore.

62. Developing Agents for VisitCanberra

58.

55.

Take a thrilling journey through the Dreamworks Universe in DreamWorks Animation: The Exhibition – Journey from Sketch to Screen. At the National Museum of Australia until 2 February 2020.

enlightencanberra.com

61.

thepialligoestate.com.au

enlightencanberra.com

Enjoy a flourish of fireworks at Hit 104.7 Skyfire on Saturday 14 March.

64.

nma.gov.au

Get your gamer on at Game Masters: The Exhibition. Until 9 March, the National Film and Sound Archive has been transformed into Australia’s biggest video game arcade with the world’s greatest designers, characters and 80 playable games!

nfsa.gov.au

Photo VisitCanberra

59. Roy Lichtenstein. Reflections on Crash 1990. Purchased 1991 © Estate of Roy Lichtenstein/ Copyright Agency

56.

Celebrate Canberra’s 107th birthday with local musicians, street food and more at Stage 88 in Commonwealth Park on 9 March 2020.

eventsact.gov.au

Get popped at Lichtenstein to Warhol: The Kenneth Tyler Collection, featuring some of Pop Art’s best-loved artworks at National Gallery of Australia until 9 March 2020.

Move it! Search the HerCanberra ACTIVE Directory to find a way to move your body.

nga.gov.au

hercanberra.com.au/active

60.

Sit back, relax and watch the stars (of screen, and sky) at Sunset Cinema at the Australian National Botanic Gardens. The season runs until 11 January and is packed with new release blockbusters, quirky comedies, awardwinning features and cult classics.

sunsetcinema.com.au/ canberra

Photo VisitCanberra

65. Become a Ghost Hunter on a torchlight tour illuminated with genuine stories of death, mysterious occurrences and dastardly deeds at Old Parliament House.

moadoph.gov.au

63. Learn all there is to know about coffee—tasting it, making it and more—at a cupping session at The Cupping Room.

thecuppingroom.com.au

66. See Australia’s best female cricketers take on England and India in the Commonwealth Bank T20I Tri-Series at Manuka Oval from 31 January to 2 February.

cricket.com.au

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67.

74.

Cool off at Phillip Ice Skating Centre—lessons and skate hire are all available onsite—and their outdoor pool is ready and waiting.

Weather limiting your options? We have you covered (pun intended) with this list of ways to stay entertained (and dry).

swimskate.com.au Photo VisitCanberra

68.

71.

Delve into Canberra’s Secrets—Marg Wade offers everything from kangaroo spotting tours to walking food tours of the city.

Head to Weston Park for family fun—ride your bikes on the cycle track, play Bocce or Pétanque or enjoy the water playground and wading pool. Or visit Yarralumla Play Station for a game of mini golf, a ride on the train, or just to pat the animals at the mini zoo!

canberrasecrets.com.au

environment.act.gov.au yarraps.com.au

Photo VisitCanberra

69. See the handwritten journals of Burke and Wills, Australia’s first gold medal for women’s swimming, the landmark papers of Edward Koiki Mabo and more at the Treasures Gallery at the National Library of Australia.

nla.gov.au

70. Pat an alligator and see more than 50 species of reptiles and frogs at Canberra Reptile Zoo.

reptilesinc.com.au

72. Try indoor bouldering at BlocHaus—think rock climbing, but without ropes or a harness, and on shorter walls, protected by padding on the ground to bounce off.

75. Catch the reigning WNBL champions, the University of Canberra Capitals, in action as they defend their title during the 2019-20 season.

Remember the sacrifice at the Australian War Memorial. Each day at 4.55pm AEST, you can absorb the powerful and sombre Last Post Ceremony which honours one of the 62,000 who gave their lives in service.

awm.gov.au Photo VisitCanberra

76. The Old Bus Depot Markets are something of a Sunday tradition. Hit them up for more than 200 stalls offering unique handcrafted items, food and wine.

obdm.com.au

78. Enjoy a drop of our very own Canberra brews with names such as the Barley Griffin, Mort’s Gold and Braddon Bitter at BentSpoke Brewing Co. in Braddon.

bentspokebrewing.com.au

73. Take yourself out to the ball game! Get along to The Fort at MIT Ballpark in Narrabundah for one of the Canberra Cavlary’s baseball games.

77.

wnbl.basketball/uc-capitals

blochaus.com.au

canberracavalry.com.au PAGE 90

hercanberra.com.au/activitiesto-keep-you-dry-on-a-rainycanberra-weekend

Photo VisitCanberra

79. Photo VisitCanberra

Explore Canberra’s food scene with one of EatCanberra’s food walking tours.

eatcanberra.com.au


Canberra’s most luxurious day spa Hale Spa provides a full complement of day spa treatments. Immerse yourself in the cave-like spa pool, or dissolve away your stress in the steam rooms and infrared saunas. Take a seat in the Scandi-style lounge in front of the fireplace with views onto a landscaped courtyard and water feature while you prepare for your facial or body treatment in one of the nine private treatment rooms.

H A L E H E A LT H .COM . AU

618 8 3 2 9 9

1 0 –14 M A C Q U A R I E S T B A R T O N A C T


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80.

86.

Catch critically acclaimed author and humourist David Sedaris for an evening filled with storytelling, observations, unpublished tales, audience Q&As and book signings on 19 January 2020.

Sample some of the region’s freshest produce at the Capital Region Farmers Markets at Exhibition Park, where you can buy fresh produce direct from the growers and makers.

canberratheatrecentre.com.au

Photo VisitCanberra

83. Join a SegGlideRide tour around the Parliamentary Triangle and Lake Burley Griffin and master the art of riding this self-balancing two-wheeled machine.

capitalregionfarmersmarket. com.au

Photo VisitCanberra

89. Go bush! Strap on the sneakers for one of Canberra’s best walks.

hercanberra.com.au/bestcanberra-walks

segglideride.com.au Photo VisitCanberra Photo VisitCanberra

87.

81. Explore NewActon, making sure to head to Ovolo Nishi to dine at Monster Kitchen and Bar. Snap a selfie on the grand staircase in the Nishi building while you are there.

hotel-hotel.com.au

84. Enjoy a drink at Australia’s Best—Bar Rochford—according to Australian Gourmet Traveller. While you’re there, stay for the food— it’s every bit as good.

Free-fall down a sixmetre slide, freeze your own shadow, experience an earthquake or challenge a robot to a game of air hockey at Questacon.

questacon.edu.au Questacon - The National Science and Technology Centre

82. Take a hot air balloon flight and finish with a traditional champagne celebration at Hyatt Hotel Canberra.

Go for a dip in the historic Manuka Swimming Pool and enjoy the character and Art Deco style of Canberra’s very first public swimming baths.

balloonaloftcanberra.com.au

manukapool.com.au

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90. Head to the Actew AGL Royal Canberra Show from 28 February to 1 March 2020.

canberrashow.org.au

91.

barrochford.com

85.

Photo VisitCanberra

88. Get snap happy with this handy guide to some of Canberra’s most stunning locations.

hercanberra.com.au/ photography-canberra

An old coat rescued. Sir Edmund Barton revealed. Discover an intriguing tale of power, prestige and Australia’s changing ties to Britain in Dress Code: Empire at Museum of Australian Democracy at Old Parliament House. Showing until 31 March 2020.

moadoph.gov.au


MAGA ZINE I S S U E NO.18

92.

95.

Visit one of the northside’s hidden treasures—and Canberra’s smallest gallery—The Gallery of Small Things in Watson.

Take your pupper for a splash at one of Canberra’s best dogfriendly swimming spots.

galleryofsmallthings.com

hercanberra.com.au/canberrabest-dog-swimming-spots

93. Retreat from the heat and see a classic film at the National Film and Sound Archive.

nfsa.gov.au

Photo VisitCanberra

96. Look beyond the usual sites to uncover Canberra’s secrets. Some are out in the open, while others are tucked away...

Photo VisitCanberra

hercanberra.com.au/canberrasecret-sites

94.

97.

Shop the Handmade Christmas Market which brings together talented artists, designers, stylists, craftspeople and producers all under one roof at EPIC from 6 to 8 December.

Get inspired at The ShowRoom— Canberra’s largest quality home design, build and lifestyle event—from 15 to 16 February at EPIC.

handmadecanberra.com.au

theshowroomcanberra.com.au

98. Get ready to race as the Proximity Canberra Triathlon Festival comes to Canberra on 15 February.

Developing Agents for VisitCanberra

99. Be mesmerised as a spotlight shines on Canberra's talented film-makers at Lights! Canberra! Action! On Friday 6 March.

102. See female cricket stars from Australia, Bangladesh, England, Thailand, West Indies and Pakistan clash in ICC Women’s T20 World Cup matches in three consecutive days of action at Manuka Oval from 26 to 28 February.

icc-cricket.com/world-t20

enlightencanberra.com

103.

100.

Delve into the paintings, portraits and sketchbooks of seminal Australian artist Hugh Ramsay, whose brilliant career was cut short at just 28. Showing until 1 March 2020.

Enjoy a decadent day of dining, drinking and dancing in Commonwealth Park at popular garden-partypicnic by day turned fiesta by night, Wine Machine, on 21 March.

nga.gov.au

wine-machine.com

101. Witness gravity-defying acts from a troupe of Olympic-standard acrobats and gymnasts in the dazzling Cirque Stratosphere at Canberra Theatre Centre from 10 to 21 December 2019.

canberratheatrecentre.com.au

Martin Ollman for VisitCanberra

104. Snap the perfect picture of stunning architectural projections at the Enlighten Illuminations from 28 February to 9 March.

enlightencanberra.com

eliteenergy.com.au Photo VisitCanberra

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HERCANBERRA.COM.AU

105. Pull up a table for two at The Pop Inn at one of its events around town and enjoy a glass of wine and a charcuterie platter. Track it down via its website!

thepopinn.com

107.

110.

Learn the stories of espionage in the city that has more spies than anywhere else in Australia. Spy: Espionage in Australia is showing at the National Archives of Australia until 27 April, 2020.

Explore the gorgeous Hilltops Region, just 90-minutes from Canberra.

hercanberra.com.au/hilltopsgirls-weekend-heaven-just90-minutes-away

naa.gov.au

108. Werq the world with the cast of RuPaul’s Drag Race at Canberra Theatre Centre on 6 February. Mission leader Michelle Visage is on a journey to save the universe with the help of her intergalactic queens!

canberratheatrecentre.com.au

Photo VisitCanberra

112.

111. Chow down on a burger, Peruvian pork belly or dumplings at COOP—Dickson’s new outdoor food court. You’ll find street food faves Brodburger, Mr Papa and MOMOS there during summer.

Skydive over Canberra to enjoy stunning views of the capital city and the natural beauty of the region from a tremendous, and exhilarating, height.

skydiveoz.com.au

Corner of Northbourne Avenue and Morphett Street, Dickson. Photo VisitCanberra

106. Spend Saturdays at the Australian War Memorial this February, presenting a collection of films that connect to the special exhibition 'The Courage for Peace'.

awm.gov.au

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109. Indulge in the famous afternoon tea buffet in the heritage-listed Tea Lounge at the Hyatt Hotel Canberra. Scones anyone?

canberra.park.hyatt.com

113. Try out the Riddle Room or Escape Rooms to test your problem-solving abilities.

riddleroom.com.au escaperoomscanberra.com.au


MAGA ZINE I S S U E NO.18

114. Get into axe-throwing at Axxe Urban Axe Throwing Canberra in Fyshwick. Sound dangerous? It’s truly not. Each two-hour session begins with a lesson with an instructor, and after a practice throw session, you’ll get to battle it out to see who is the ultimate lumberjack.

axxe.com.au

Photo VisitCanberra

116.

118.

120.

Put a spring in your exercise routine with one of DC Fit’s Bounce mini-trampoline classes. If that’s not your jam, there are plenty of other dance fitness options— from Zumba to Barre and everything in between,

Check out Sideway for late night dancing, live music, great wine and pizza. All the cool kids are doing it.

sidewaybc.com

dance-central.com.au/dcfit

Visit Craft ACT in Civic Square to check out one of their exhibitions of contemporary craft and design or browse the beautiful hand made and local products in their shop.

121.

craftact.org.au

Grab a book (or five) from one of our favourite book stores and escape.

hercanberra.com.au/localbookshops-canberra

119.

115.

Take a trip to the south coast and check out one of the region’s best beaches.

Pack up a hamper and head to one of Canberra’s most scenic spots for a picnic.

hercanberra.com.au/picnicspots-canberra

117 . Make yourself a refreshing gin and tonic with The Canberra Distillery’s HerCanberra French Earl Grey Gin. Serve this colourchanging delight with a slice of lemon and sprig of rosemary for ultimate deliciousness.

Photo VisitCanberra

hercanberra.com.au/gin

Photo Penny Bradfield for VisitCanberra

hercanberra.com.au/ beautiful-beaches-southcoast-summer Photo James Blakeney

122. Take in an exhibition at Canberra Museum and Gallery, which celebrates the region's social history and visual arts with dynamic exhibitions and unique community programs and events.

cmag.com.au PAGE 95


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MAGA ZINE I S S U E NO.18

HOARDING

W O R D S

Sarina Talip

Domestic life necessitates some sort of cleaning and tidying at regular intervals. But what if your possessions overtake you? Sarina Talip looks at the issue of hoarding and what happens to a home when the light can’t shine in.

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JOHN NEVER THOUGHT of himself as a hoarder. Instead, he thought of himself as an environmentalist. “There are feelings of responsibility that a lot of us have—we’re the custodian of this stuff and if we throw it out that’s being wasteful, or it’s going to be bad on the environment,” he explains. “And so some of that thinking, although laudable, is something that can get in the way of managing what we have.” When the 63-year-old retired public servant heard about the hoarding support group “Buried in Treasures” on the radio, which at the time was conducted by Woden Community Service (WCS), he signed up straight away. The free, peer-led, 20-week program, designed by American psychologist Randy Frost, is based on his book of the same name and aims to put power back into the hands of individuals by helping them to understand why they hoard, and how to stop. John is friendly and quick to smile, but beneath the warmth you can sense his pain around about hoarding. “It does impinge on friendships. You might want to have somebody around and you think, ‘Oh no, it’s all too much, it’s all too embarrassing.’ … Having your kids’ friends around too, there’s an embarrassment about that,” he says. “And if somebody turns up unexpectedly then there’s a mad scurry: ‘Hang on, hang on, I’ll be there in a moment,’ and you’re busily shoving things away.” John’s main issue was paper. “Collecting bills, ‘just in case’—this ‘just in case’ thing. But then the methods to keep them in an ordered manner become so sophisticated that it’s too difficult to actually keep them. So you end up with this pile of organised things from five or six years ago, but the last four years is in some disorder.”

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“Most of us have too much stuff. But what happens when clutter becomes more than clutter?”

He gives the example of his thinking process with a coffee machine that had broken. “Acquired another coffee machine in the meantime, because this one was broken, but I’ll keep the other one ‘just in case’ I can repair it.” His very understanding wife has put up with his hoarding habits for years, but the couple is in the middle of a knockdown rebuild of the family home in Watson where they’ve lived since 1980, which has sped up the process of decluttering. It has been a hard process. MOST OF US have too much stuff. But what happens when clutter becomes more than clutter—when it becomes a health hazard and a danger to not only occupants, but also to neighbours? This happens if stuff escapes the confines of a house, leaving front and back yards filled with cars past their registration dates, broken fridges and washing machines, and in extreme cases, old meat and vegetables attracting mosquitos, rats, snakes. Then it becomes hoarding. The Diagnostic and Statistical Manual of Mental Disorders, known as the DSM-5 and published by the American Psychiatric Association, defines hoarding as a disorder characterised by difficulty discarding possessions, regardless of their actual value.


MAGA ZINE I S S U E NO.18

While acquiring items isn’t part of the official definition of hoarding, it usually goes hand in hand with an attachment to objects and an inability to throw them away. It’s estimated that five to six per cent of the population suffers from hoarding disorder, from the most extreme (think: the notorious Bondi Hoarders) to a bit of clutter in the “junk room.” Dr Christopher Mogan, a Melbourne clinical psychologist who specialises in hoarding disorder, says because it is a “very young condition,” (it was only included in the DSM-5 in 2013) it’s hard to get funding for research. “There’s not a lot of awareness about hoarding, but it’s a growing awareness because it’s very disruptive of family life, and a lot of people suffer homelessness as a result of being hoarders,” he says. “They breach their lease, and their crowded house becomes a health hazard, a source of odour, and a fire risk—people who have hoarding problems carry an extreme fuel load.”

He says people with hoarding disorder have been largely misunderstood and badly treated. “People think it’s laziness, and complain about it from the outside…And it is very disruptive to a household to try to live with someone with hoarding disorder. It’s a nightmare,” he admits. “It affects relationships, and those who can be badly affected by it might be an elderly person whose house has been taken over the hoarder. Similarly, a child raised in such a household might not ever sit at a meal at a table or have a space to play or study.” A LIGHT WAS SHONE on in the issue in late August when Opposition Leader Alistair Coe introduced new laws into the ACT Legislative Assembly that seek to strengthen the government’s power to force clean ups of “squalid properties”. Under proposed amendments to the Planning and Development Act 2007, once an order to clean up a property has been issued, a government inspector must attend the premise at least once every 20 working days.

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If an ongoing order is issued, work to clear the property must be completed within five working days. The home’s occupant would also be forced to pay twice the expected cost of the clean up. “For many years now we’ve been contacted by some very distressed neighbours of properties that really are examples of extreme squalor and a pretty significant health hazard,” Alistair says. “So whilst the government has identified these properties as requiring attention, they just seem unwilling or incapable of actually doing anything about it. When you see these properties, the rats, the mosquito infestations, you realise that doing nothing is not an option.”

Alistair says he’s met with met with community organisations such as ACT Council of Social Service and Woden Community Service and is “very supportive” of increasing funding for support services for people with hoarding disorder but that the new laws are tackling a “public health issue.” “In some instances there are people who are operating businesses that are not permitted in residential zones and this makes a mockery of the current legislation and enforcement,” he says.

Community groups and experts have criticised the new laws, saying the focus should be on funding to help people to get support. WCS Director of Mental Health and Housing Pam Boyer says she’s “very wary” of punitive measures such as fines and enforced cleanups that create more trauma and fail to address any underlying issues.

A spokesman from the ACT Government says Labor is cautious about the introduction of penalties that can be used as a “blunt tool” against Canberra’s most vulnerable. “Imposing inflexible and strict conditions on compliance orders as suggested by the Canberra Liberals fails to account for the needs of the vulnerable,” the spokesman says.

“I totally sympathise if there’s an extreme hoarding situation that might be very difficult for neighbours, and very difficult for friends and family,” she says.

“Every situation is different and the Government response varies based on site safety, community interest, mental health issues and circumstance. The Planning and Development Act contains a wide range of compliance options, including fines, prohibition notices, and controlled activity orders. Providing compliance officers with a range of options means that the enforcement of the planning system can be tailored to the particular situation.”

“And all of those people involved—neighbours, friends, family and most importantly the person themselves—all need support. But too often we end up only looking at the rubbish, at the stuff and the clutter, and we forget that there’s a person underneath there with often very difficult circumstances.” However, Alistair is quick to point out that the issue is not widespread. Where it does exist, however, it is a big problem. He says the proposed legislation targets only “a handful” of five or six properties, does not create any new offences, and does not focus on the inside of

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houses. “It exclusively deals with the front yard and only the back yard where it’s adjoining public land,” he explains.

The government’s Litter Bill, tough new antilittering laws which passed the ACT Legislative Assembly in October, proposes an “escalating framework” to deal with litter on a private site. The Litter Bill amends the current Litter Act and several new provisions in the Bill have created new powers and new offences under the Act.


MAGA ZINE I S S U E NO.18

The new Bill will eventually allow the Government to enter a site to clean-up and abate the hoarding of litter when all other actions have been unsuccessful, following an application to the ACT Magistrate’s Court. “Importantly, this framework does not criminalise the mental health issue of hoarding.” Over the next six to 12 months, the ACT Government will be developing a hoarding code of practice in consultation with mental health and community organisations and experts. The ACT Government’s hoarding case management group has overseen nine “complex cases” this year, currently manages five cases, and is monitoring one case. Further, ACT Health Directorate funded Woden Community Service to conduct a $90,000 hoarding advocacy services trial in the first half of this year, which has now received a further $300,000 to extend the program for 18 months.

something that’s neat, environmentally friendly and will last us into our senior years.” John says his case of hoarding wasn’t “overly severe,” and that the severity of the psychological condition is on a spectrum, or a continuum. “In terms of being able to have a bath, to have a clean kitchen, those sorts of things weren’t a problem for me. But I suppose untidiness, inability to find things readily— chaotic is a good way to describe it, and that is stressful in itself.”

“I don’t think you can say that you’re ever cured as such, but you can say that you have recovered …

As well as being a participant, he has facilitated the Buried in Treasure program. (The WCS ran the program 11 times from 2015 to early 2018, but haven’t been able to hold it since because of “financial constraints” the service’s Pam Boyer says.)

John says that when people don’t quite make the progress a more normal life.” they want to they can be really hard on themselves. People with hoarding disorder are often acutely aware of the problem, don’t want to be that way, have lots of good intentions, but that The program uses a case management process discarding items, as well as not bringing them to connect people with relevant services into the home in the first place requires practice. including mental health and aged care support, as well as cleaners and gardeners. “I don’t think you can say that you’re ever cured as such, but you can say that you have JOHN SAYS THE KNOCKDOWN REBUILD came recovered … meaning that you can lead a more about after he did the Buried in Treasures normal life, the spaces that you have can be program. “If you’ve got too much stuff, it’s more utilised for their intended purpose, that hard to get tradespeople in, it’s hard to do you can have friends around and that it’s not maintenance, and it actually got to the point confronting.” where there was a lot of work that was required on the old house… It was a great opportunity As for owning less stuff, John puts it simply: to rebuild in an area that we like, and to have “It feels lighter.” ¡

meaning that you can lead

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MAGA ZINE I S S U E NO.18

P H O T O G R A P H Y

S T Y L I N G

Belinda Neame

Lauren Campbell M O D E L

Baatile Praet

Canberra is home to a trove of talented jewellery designers and makers. Make room in your treasure chest for these sparklers.

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Pave Dress Ring set in 18ct White Gold ($8500).

At left: Dimitries 18ct White Gold Morganite and Diamond Drop Earrings ($11,000); Pear cut Morganite and Diamond Dress ring set in 14ct Rose Gold ($2915). At right: Dimitries Morganite and Diamond Halo Dress Ring set in 18ct White Gold ($9589). Bottom Ring: 2.36ct Diamond

HERCANBERRA.COM.AU


MAGA ZINE I S S U E NO.18

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At left: Dimitries 0.30ct Diamond 14ct Rose Gold and White Gold Pendant ($3259). At right: Top of finger to the bottom: Mr Mr Store, PISCINA. One of a kind carved 9ct yellow gold band with 3 asymmetric facets. Flush set 5x3.3mm baguette cut pink tourmaline, 4mm round

Round Amethyst and 1.3mm Lab Diamond ($750). All online at mrmrstore.com

green sapphire, 6x3mm baguette cut blue sapphire ($1700); FR6, 18ct yellow gold sqaure profile open ring, featuring bezel set 0.51ct emerald cut Australian Sapphire ($1450); ELYSIAN FEILDS, Carved rectangle signet with flush set 2mm Princess Cut Ceylon Sapphire, 2mm

MAGA ZINE I S S U E NO.18

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At left: No Name Jewellery, Swing Earrings. Recycled sterling silver earrings ($80). Currently stocked at Timber&Tailor at the Ori Building, or order through Instagram DM @no.name.jewellery

HERCANBERRA.COM.AU

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g n i t n a w r e Nev to leave...

Take me back


HERCANBERRA.COM.AU

TH E TEE N S AT TH E F O R EF RO NT O F C A N B E R R A’S C L I M AT E AC T I V I S M

W O R D S

Beatrice Smith

Greta Thunberg might be a household name across the world. But closer to home, young Canberran activists are changing the way our city thinks—and making themselves heard in the process.

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MAGA ZINE I S S U E NO.18

IN OCTOBER, journalist Sarah Wilson took to the stage at the National Press Club for her Women in Media address: Young people are despairing…is it anxiety or a lack of resilience epidemic? In a speech broadcast live across the country, Wilson tackled the issues of device addiction, our obsession with perfect, opportunity-saturated childhoods, and one of Generation Z’s most difficult hurdles—anxiety around climate change, or ‘eco-anxiety’. “No matter your stance on the pending ‘human extinction event’—as it’s being euphemistically put—life is set to become more uncomfortable and uncertain,” said Wilson. “We will all need to get a whole lot more resilient.” “I spoke to climate psychologist Margaret Klein Salamon in Manhattan who pointed out there is no way we’re going to be able to hide from news feeds as millions, possibly billions, die, mostly from starvation and civil unrest, in coming decades. She also flagged dealing with any kind of trauma requires first facing the truth. As adults we should know this.” But, according to Wilson, perhaps the most telling and encouraging—and confronting—phenomenon is the way in which young people are and driving action. “Being engaged is one of the best salves [for dealing with anxiety] but in this case it needs to be two-fold. We need to be engaged on the individual level … [to] keep the notion of hope moving forward." DICKSON COLLEGE student Matilda Webb couldn’t agree more. In her final year of school, Matilda is balancing final exams with activism, having become a lead organiser with the Canberra School Strike 4 Climate (SS4C), the organisation driving Canberra’s city-wide school strikes. Originally inspired to join SS4C after attending the 15 March student climate strike, Matilda has since helped organise the 3 May climate strike and the 20 September global climate strike in Canberra. When I ask Matilda if she relates to the idea of protest as a salve to eco-anxiety, her words echo Wilson’s.

“I definitely relate. Personally, I have found organising climate strikes and being involved in the movement has really helped in dealing with eco-anxiety.” “Being surrounded by thousands of passionate and like-minded people at the September Global Climate strike gave me hope that we can and will make the change necessary to combat the climate crisis.” Has she found her parents and other adults supportive? “Although my parents are not what some would call ‘activists’ they are highly involved in the community and volunteer for local sporting groups and the environment,” says Matilda. “My parents are highly supportive of my activism and have attended all the big climate strikes in Canberra. I have found adults in Canberra support rather than oppose my activism and have been told that seeing young people so passionate and motivated about this issue is inspiring and gives them hope that we will make the change that is needed.” However, while she has found support within her community, Matilda and fellow school strikers have found little common ground with those in power. Not to mention a generous helping of condescension and vitriol from those who see the strikes as pointless, such as Resources Minister Matt Canavan who told 2GB that “The best thing you'll learn about going to a protest is how to join the dole queue … Because that's what your future life will look like, up in a line asking for a handout, not actually taking charge for your life and getting a real job”. Matilda, however, has no intention of stopping. “We have three key demands for our government,” she says. “No new coal, oil and gas projects (including the Adani mine), 100% renewable energy generation and exports by 2030 and for the government to fund a just transition and job creation plan for all fossil-fuel workers and their communities.” When I ask what Matilda what she would have said had she been at the recent UN Climate Change Summit, she cuts to the heart of the debate.

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“I would have called out Scott Morrison for not attending the UN Summit. I would have called out his hypocrisy at calling our Pacific neighbours’ 'family' while simultaneously committing to policy which will hurt them.” “350,000 people striked on September 20th for a reason. Over 400,000 people signed a petition to declare a climate emergency. Australians need you to step up, the world needs you to step up and listen to the science.”

But if the Prime Minister assumes children’s anxieties aren’t already raised, he’d only have to talk to 12-year-old Anya Khan. A Year 7 student at Canberra High School, Anya remembers the moment she realised she wanted take personal action against climate change. “I had always seen climate change as a serious problem, but not one that I could actually help to stop. I kind of lost hope in our system for failing us this bad.

“Don’t you have confidence in the Australian economy to be resilient to the changes we must make? Because I do. Australia has a strong, vibrant economy because it is constantly changing—in my lifetime the growth in jobs has been in education, tourism, healthcare and other services, not mining, manufacturing and agriculture.” However, despite Matilda’s conviction, she’s keenly aware that while protest is an important agent for change it’s not the final answer.

“I want children growing up in Australia to feel positive about their future,” he said. “I think we’ve got to caution against raising the anxieties of children in our country.”

“But when I saw news about the global climate strikes in November last year, I realised that there was hope. I felt empowered to make changes in my life and to start protesting.”

“Our voices are rising— change is coming. Australia can be at the forefront of

“We are not scientists, we are this students—we want our politicians to listen and act on scientific advice,” she says. “Australia is in a privileged position when it comes to the ability for action on climate change. We want our politicians to recognise not only the consequences of inaction but the benefits and responsibility of becoming a world leader in climate action.”

movement.”

IF MILLENNIALS HAVE A REPUTATION for inwardlooking behaviour, Generation Z—those born between 1995 and 2010—will likely have it far worse as common ground shrinks between the older and younger generations. Already, it’s becoming harder to overlook the ‘us and them’ aspect of the climate debate. Last month, Millennial New Zealand politician Chlöe Swarbrick made headlines around the world when she rebuffed an older MPs heckling with “Okay, boomer”. In late September, Prime Minister Scott Morrison responded to activist Greta Thunberg’s now-famous ‘How Dare You’ speech at the aforementioned UN Climate Summit by warning against youth anxiety about climate change.

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Like Matilda, Anya was also inspired by the 15 March school strike, joining the ranks of Canberra School Strike 4 Climate. “Since then I have helped to organise our 3 May and 20 September actions by doing the traffic management and permits,” she says.

When I ask where she sees herself in five years, Anya reminds me that she’ll still be in school—Year 12, in fact. A young adult, with the right to vote. So, will she still be striking if need be? “I hope that I won't still have to be striking and that the government will have gotten its act together. If not, I will still be organising these strikes and I will still be fighting for my future.” FIGHTING FOR THE FUTURE is a phrase Kate Grimwood can empathise with. A Year 12 student at Daramalan College, Kate has been involved in a number of climate-related movements, including attending Australian Youth Climate Coalition (AYCC) meetings, the September 20 global climate strike and a student rally at Parliament House that called on the board of Australia’s Future Fund to move away from investments in the fossil fuel industry.


MAGA ZINE I S S U E NO.18

At 17, Kate will soon have the right to vote. However, she sees direct action as an empowering way to make her voice heard—and an essential way to empower those like Anya who won’t be able to vote for the best part of a decade. “We are the ones who are going to be living in the future,” says Kate. “We are also using direct action movements like rallies and social media to make our voice known in a time when many will not listen to us. We cannot vote, so we feel like this is the best and really the only way we have to express our views and hopefully inspire a change.” Having attended an Australian Youth Climate Coalition (AYCC) bootcamp in October (“an incredible experience”) Kate says she feels prepared for the future. “The camp taught me about what AYCC has done in the past as well as what they plan to do in the future, including holding more student rallies and creating plans to aid the Stop Adani [movement],” says Kate. “I want to support these steps whole-heartedly because these are things I and many other students believe in.”

As to whether the older generations are taking the fight against climate change seriously enough, Kate is thoughtful. “I have seen both sides,” she says. “There are many people in the older generation who are supportive, including my 70-year-old grandmother and her sisters who participated in the August rallies and some of the teachers at my school who support students in their social justice movements.” “However, there is also an unfortunate subsection of people who either don’t believe climate change is a big problem or are apathetic to the problem. I don’t know if it’s because they won’t be around to experience the effects, so it doesn’t matter if they do anything about it—but that’s an incredibly toxic attitude.” But just like Matilda and Anya, Kate won’t be giving up anytime soon. “I hope that [in five years] I will have finished university and be using my knowledge and my educational privilege to assist in the fight for climate justice.” As Matilda puts it, this is just the beginning. “Although our government at the moment refuses to listen to us and the science, our voices are rising— change is coming. Australia can be at the forefront of this movement.” ¡

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MAGA ZINE I S S U E NO.18

ON A STICK

R E C I P E S

+

S T Y L I N G

Belinda Neame

P H O T O G R A P H Y

Tim Bean

Does anything scream summer louder than an icy cold popsicle, straight from the freezer? Here are four delicious and healthy versions you’ll want to whip up.

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Coconut, maple + banana POPSICLES

INGREDIENTS

⅓ cup (80ml) maple syrup 1 ripe banana (sliced) 1 x 400ml can coconut cream 8 x popsicle sticks 8 x ⅓-cup-capacity popsicle moulds

METHOD

In a medium mixing bowl, combine the coconut cream and maple syrup and whisk to combine. Divide the banana slices between the popsicle moulds. Pour the coconut cream mixture into the moulds, taking care to ensure an even amount in each. Insert the popsicle sticks and freeze for 3 hours or until solid. To remove the popsicles from the moulds, sit in warm water for 30 seconds – 1 minute. Gently wiggle until they release. MAKES 8

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Raspberry swirl POPSICLES

INGREDIENTS

2 cups plain Greek-style (thick) yoghurt 1 teaspoon vanilla bean paste 2 cups frozen raspberries 8 x popsicle sticks 8 x ⅓-cup-capacity popsicle moulds

METHOD

Place the yoghurt and vanilla in a mixing bowl and whisk gently to combine. Take ½ cup of the yoghurt mixture and the raspberries and blend until smooth. Add alternate spoonfuls of the yoghurt and raspberry mixture into popsicle moulds. Leave as is or swirl gently using a butter knife to create a swirl pattern. Insert popsicle sticks and freeze for 4–5 hours or until firm. To remove the popsicles from the moulds, sit in warm water for 30 seconds – 1 minute. Gently wiggle until they release. You can also make this recipe with blueberries, strawberries or another favourite! MAKES 8

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Vanilla + peach POPSICLES

INGREDIENTS

¾ cup natural Greek-style (thick) yoghurt 1 teaspoon vanilla bean paste 3 ripe peaches chopped ¼ cup honey 8 x popsicle sticks 8 x ⅓-cup-capacity popsicle moulds

METHOD

In a medium mixing bowl, combine the yoghurt, honey and vanilla and stir to combine. In a blender, combine the peaches and ¼ cup of the yoghurt mixture and blend until smooth. Add alternate spoonfuls of the yoghurt and peach mixture into 8 x ⅓-cup-capacity popsicle moulds. Leave as is or swirl gently using a butter knife to create a swirl pattern. Insert popsicle sticks and freeze for 4–5 hours or until firm. To remove the popsicles from the moulds, sit in warm water for 30 seconds – 1 minute. Gently wiggle until they release. MAKES 8

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Mango + yogurt POPSICLES

INGREDIENTS

1 cup Greek-style (thick) yoghurt 400g chopped frozen mango ¼ cup water ½ cup caster sugar 8 x popsicle sticks 8 x ⅓-cup-capacity popsicle moulds

METHOD

In a medium-mixing bowl, whisk together the yoghurt, ¼ cup of the sugar and water and set aside. Place remaining sugar and mango in a blender and blend until smooth. Divide the mango mixture between popsicle moulds and top with the yoghurt mixture. Insert popsicle sticks and freeze for 2–3 hours or until frozen. To remove the popsicles from the moulds, sit in warm water for 30 seconds – 1 minute. Gently wiggle until they release. MAKES 8

Recipes adapted from Donna Hay.

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JEWEL OF ASIA

W O R D S

Amanda Whitley, Emma Macdonald & Tenele Conway

Much like Canberra, the real Singapore hides behind its thin veil of orderliness, belying its true nature. Scrape away the exterior varnish of high-end shopping and shiny hotels, and you’ll find a wealth of cultural wonders.

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Shop With Singapore Airlines flying nightly from Canberra Airport, exploring this jewel of Asia has never been easier. We share our picks of where to shop, eat, drink and play.

ORCHARD ROAD

Orchard Road used to be the site of fruit orchards but now it houses 5000 shops, restaurants and retail experiences for the tourists and locals who visit each day en masse. There’s Tangs, Singapore’s oldest department store (opened 1958) for a taste of history, or immerse yourself in the uber-luxurious and air-conditioned refinement of ION Orchard—a futuristic mall rising eight stories into retail heaven.

From the bustling Hawker-style food court down below to running the gamut of designer havens up the top, these shops take things to the next level. Tangs 310 Orchard Road, Singapore 238864 tangs.com ION 2 Orchard Turn, Singapore 238801 ionorchard.com

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24/ 7 R E TA I L T H E R A P Y

A trip to Little India is a must, whether it be for the rich culture, the colourful surrounds, flavourful food or fascinating history.

BOUTIQU E HEAVEN

Hankering for something unique? Head to the quirky Haji Lane in Kampong Glam. Lined with an eclectic mix of generations-old heritage stores, independent boutiques and crafts shops, Kampong Glam’s shophouses are a welcome change from air-conditioned shopping centres.

Wander through back alleys and along five-foot lanes offering trinkets that you won’t usually find in any malls. Start from the shops around Sultan Mosque and work your way into the narrow alleyways that are full of curious finds. Haji Lane, Singapore 189195 visitsingapore.com

But it’s also a shopping destination in its own right. Browse the rows of gorgeous textile shops, be blinded by the stores literally lined in gold, or head to the Mustafa Centre for retail therapy that’s on a whole other level. This megamall is open round-the-clock, and sells more than 300,000 items—everything from clothing to beauty products, groceries and electronics. Mustafa Centre, 145 Syed Alwi Rd, Singapore 207704 mustafa.com.sg

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FOOD CENTRES

CANDLENUT

Eat Singapore offers a huge diversity of culinary experiences—from street food to some of the world's best fine dining.

The world’s first Michelin-starred Peranakan (people descended from marriages between Chinese or Indian men and local Malay or Indonesian women from around the Malay Archipelago) restaurant set in the lush surrounds of former British army barracks at Dempsey Hill. Chef Malcolm Lee serves up authentic dishes with a modern twist using the freshest seasonal produce available. We recommend the Ah-ma-kase menu for a true taste of StraitsChinese cuisine (just make sure you wear something loose—you'll need room for all the food!) 17A Dempsey Rd, Singapore 249676 comodempsey.sg/restaurant/candlenut

Singapore is a city of extremes— you can pay a small fortune at fine dining restaurants, but if you head to one of the local food centres, dishes start at $1 SGD with large curries and rice dishes usually no more than $5 SGD. They’re buzzy, filled with a vast array of cuisines, and the food is delicious! Some well-regarded Hawker Centres to seek out are Chomp Chomp (offering higher-end fare like grilled stingray), Maxwell Road (one of the oldest hawker centres and located in Chinatown), and Lau Pa Sat (offering 50 stalls within a heritage-listed building). Chomp Chomp 20 Kensington Park Road, Singapore 557269 Maxwell Food Centre 1 Kadayanallur Street, Singapore 069184 Lau Pa Sat 18 Raffles Quay, Singapore 048582

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JUMBO

NOX – DINE IN THE DARK

When you think of quintessential Singapore tastes, chilli mud crab comes to mind. And when it comes to the best, the general consensus seems to be that the Jumbo Seafood chain of restaurants is consistently the best on offer.

Nox is perhaps the most unique dining experience in Singapore—a culinary journey through taste, smell, touch and sound, in total darkness.

Don a bib and ready yourself for a giant red saucy crab and order some fried mantou (little bread rolls) to sop up the juices. It’s messy, spicy and crazily enjoyable for everyone. A mustdo—just be sure to book!

Seated in a pitch-black dining room, you will be guided and served by blind or visually impaired individuals who have been specially trained to offer guidance and reassurance to sighted guests.

SINGAPORE GOURMETBUS

A truly moving dining experience (sorry), the Singapore GOURMETbus combines scenic city tours with local fare from Michelin’s Bib Gourmand Award vendors like Tian Tian’s Hianese Chicken Rice, Kok Sen’s Tze Char or J2’s Famous Crispy Curry Puffs.

East Coast Seafood Centre, Riverside Point, The Riverwalk, Dempsey Hill, ION Orchard, Jewel Changi Airport.

Forget long queues for multiple stalls, or sweating it out in a humid and warm hawker centre, you can sit back and enjoy your meal while you travel past iconic sights such as the Singapore Flyer, Merlion Park, Chinatown, and more.

jumboseafood.com.sg

gourmetbus.com.sg

269 Beach Rd, Singapore 199546 noxdineinthedark.com

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Drink From jaw-dropping views to almost-impossibleto-find speakeasies, Singapore's bar scene caters for every taste.

AT L AS

Singapore’s Atlas is like the Taj Mahal of gin bars and has just been named the eighth best bar in the world—the best in Asia. It’s an overwhelming 7,400 metres of Art Deco-inspired space, containing lounge areas, seated bars and, best of all, the world’s largest gin selection, stretching 20 shelves up. With a gin menu that takes both hands to hold (it’s more like a telephone book), containing more than 1000 of the world’s best gins, you might need a drink before you even get started. 600 North Bridge Road, Parkview Square, Singapore 188778 atlasbar.sg

LANTERN BAR

There are no shortage of amazing views in Singapore, but this would have to be one of the best. Perched on the rooftop of the stunning Fullerton Bay Hotel, you are living your best life when lounging waterside at Lantern— drink in hand—listening to languid tunes from live DJs. Settle in, watch the sun go down and watch Marina Bay Sands light up in all its glory. Happy Hour runs between 11 am and 6 pm every day and there's a cracking good snacks (and more) menu. 80 Collyer Quay, Singapore 049326 fullertonhotels.com

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LEVEL 33

Billed as the world’s highest microbrewery, LeVeL33 boasts glorious views of Marina Bay, and some great locally-brewed beer— there's an IPA, stout, wheat beer, house porter and blonde lager on the permanent menu. Don't expect your typical pub grub—the food has a reputation for being on another level. The ContemBrewery cuisine integrates the beer brewing elements into the food—'Oscietra' Caviar Chawanmushi Shiitake, Wheat beer dashi, anyone? 8, #33-01 Marina Blvd, Tower 1 Marina Bay Financial Centre, Singapore 018981 level33.com.sg

2 8 H O N G KO N G S T R E E T

M A N H AT TA N

You think Canberra's Molly is tricky to find? Meet 28 HongKong Street.

Toto, we're not in Singapore anymore. Think plump Chesterfields, heavy drapes, a touch of old New York glamour and sophistication.

A true speakeasy, it’s very unassuming from the outside, but the bartenders are knowledgeable and serve up a collection of beautifully-crafted classics, as well as some truly creative creations. Bar snacks are simple but delicious and made to complement their liquid mates perfectly.

Manhattan is inspired by the Golden Age of cocktails and fine drinking—it's even home to the world’s first in-hotel rickhouse and boasts an amazing collection of house-made ingredients, and gourmet bar bites.

28 Hongkong St, Singapore 059667

1 Cuscaden Rd, Level 2 Regent Singapore, Singapore 249715

28hks.com

regenthotels.com

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Play From an island packed with family fun to the wonders

SINGAPORE FROM A DIFFERENT ANGLE

What's a trishaw? It's a bicycle with a sidecar, driven by locals, which takes you on a meandering journey through some of Singapore’s most colourful districts.

when it comes to

You can choose from four tours, with Little India, Kampong Glam, Singapore River and Chinatown able to be experienced in this unique and super-fun way.

entertainment.

63 Queen St Singapore 188542

of nature, Singapore has all bases covered

trishawuncle.com.sg

G A R D E N S BY T H E BAY

This sprawling waterfront oasis is simply beautiful at any time of day. And while it's perhaps best known for its grove of soaring, surreal 20-to-50-metre-high Supertrees, there's so much more to see and do at Gardens by The Bay. Discover plants and flowers from five continents, works of floral art that take inspiration from fairy tales and a mist-filled landscape of rare vegetation and dramatic vistas, ferns and pitcher plants from the tropical highlands. When dusk falls, the Supertree Grove lights up with the Garden Rhapsody, a spectacle of light and sound. 18 Marina Gardens Drive, Singapore 018953 gardensbythebay.com.sg

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A five-minute ferry ride from Changi Point Ferry Terminal you can get to Pulau Ubin where you can explore the wetlands, picnic on the beach and do some bird-watching.

A DAY AT S E N TO SA

BAC K TO N AT U R E

An island resort literally minutes from the city centre, Sentosa is known for its tropical beaches, luxurious hotels and so many things to do—Universal Studios, Adventure Cove Waterpark, bungee jumping, an aquarium, indoor and outdoor theme parks, watersports and more!

Although Singapore is the second most densely-populated country in the world, it still somehow manages to cram in gardens and green spaces for the locals to relax away from the traffic and skyscrapers.

If you'd rather just chill, pull up a daybed at one of Sentosa's beach clubs (Tanjong Beach Club is a fave), order a cocktail and watch the world go by. Queues can be very long on weekends at Sentosa and shuttles crowded, so weekday visits are recommended if you prefer a more leisurely visit.

Fort Canning Park recently opened nine new garden spaces with different themes to wander and explore, The National Orchid Garden located within the Botanic Gardens offers a spectacular sanctuary to escape the city, and Punggol Waterway Park is a haven for cyclists.

Or head to 26-hectare Singapore Zoo, home to more 300 species of mammals, birds and reptiles including white tigers, pygmy hippos, and even naked mole rats. Fort Canning Park River Valley Rd, Singapore 179037 Singapore Botanic Gardens 1 Cluny Rd, Singapore 259569 nparks.gov.sg Changi Point Ferry Terminal 51 Lor Bekukong, Singapore 499172 nparks.gov.sg Singapore Zoo 80 Mandai Lake Rd, Singapore 729826 wrs.com.sg ÂĄ

sentosa.com

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SHINING LIGHTS

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W O R D S

Emma Macdonald

P H O T O G R A P H Y

Tim Bean

Canberra is a city brimming with high achievers—women who do incredible things on the local, national and international stage. We bring you stories of six local luminaries across a range of industries and find out what lights them up professionally and personally.

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Dr Sophie Lewis Dr Sophie Lewis is the 2019 ACT Scientist of the Year. She uses climate models, observations and palaeoclimate records to provide a long-term perspective on recent climate change—and has a particular focus on how heatwave events in Australia are changing. She is a member of the team producing the latest Intergovernmental Panel on Climate Change report, which will help serve as the internationally accepted framework for climate change action, used to establish global targets, such as the Paris Agreement.

Tell us about you…

What sparked your science bent?

How do you separate work and life?

I’m 37 and married. My wife and I got married in January 2018, just after the laws changed. We had a young baby at the time so eloped to Queanbeyan Courthouse and got the ceremony done while our bub slept in the baby carrier. Morgan is now two and her best friend is our very patient whippet Flipper.

I wanted to be a scientist since I was four years old. My parents took me out stargazing with hope of seeing Halley’s comet. We weren’t lucky enough to see it that night but my interest in science was set.

There is no separation! My wife and I are both committed to building our careers and being equally involved parents, so that means life and work gets blended up together into a highlyorganised mess with a lot of grandparent help.

What brought you to Canberra? I grew up in Melbourne and came to Canberra for my PhD. I very quickly felt at home here. It took a while for my wife and I to build a life (with PhDs and work) where we could settle here together but we are 100 per cent committed and love it.

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What is the biggest reward of your work? The biggest rewards of a scientific and academic career are working with young adults. I found university to be such an exciting and formative time in my life and I can see this with the undergraduate and PhD students I work with. What is the greatest challenge? I’m driven by a passion for our natural environment and I find it very challenging to sustain my academic career at times when I feel like my work isn’t having a tangible positive impact. At times it feels like we are going backwards on climate policy in Australia—this can feel very discouraging.

What keeps you awake at night? I worry a lot about the climate future we are locking our children and grandchildren into. The decisions we make now are the ones they will have to live with. We are already being impacted by extreme weather and climate events here in Australia and these are already pushing our abilities to cope. What will the future be like for our kids?


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Monica Penders Monica Penders has been at the helm of Screen Canberra for the past 10 years, steering it from a one-person initiative to an independent organisation that is now responsible for the delivery of the $5 million CBR Screen Fund. Monica has a diverse background in international business including advertising and public relations, marketing with the Walt Disney Company and becoming Vice President of Corporation Communications at Lend Lease in New York.

Tell us about you... I am 55 (eek), with a Bachelor of Arts in Media. I started an MBA but moved to New York. I got married in November, have two teenage step children, two dogs and a cat. How did you end up in Canberra? I spent the first year of my life here but did not return until I got the job in 2009. I was looking for a job back in Australia from where I was living in New York, and the GFC had hit, so living in New York with a mortgage on next-to-no income was almost impossible. I saw the job “ScreenACT” and wondered what it was—and the rest is history! What started your interest in film? Star Wars was definitely the film that made me want to be in the industry full time. I may or may not have wandered around with Princess Lea hair buns in my teenage years. I love story-telling, transporting people away from the everyday and entertaining them.

How did you end up in your specialised field? My undergraduate degree was in media but it took me nearly 25 years to break into the screen industry. What are the rewards? Seeing a locally-made film up on the big screen, or Canberra profiled globally on a streaming platform like Netflix (ping Secret City), well, that’s worth the headaches and stress. How do you separate work and life? It’s difficult. We have a lot of outside-of-work-hours activities such as screenings, workshops and other events. And it’s hard on the family when I am away interstate and overseas. We just have to make quality time (and that may be something as simple as watching a movie at home together).

What are the greatest challenges? The biggest challenge is always finance. There are so many moving parts in making a film or TV show, and so many partners. One falls out and the whole project can fall over. But when it comes together by that strange alchemy that is film—it is amazing. What do you love outside of work? I am a keen renovator (love my power tools!) and also doing art. I built my own She Shed in the back garden (a lovely cedar cabin), and I have friends over and we do craft. What keeps you up at night? Worrying about family members and work! On the work side it’s about keeping all the balls in the air, making sure I don’t overburden the team, and trying to help everyone. What really makes me anxious is when I have people who go ahead and make their dream film, mortgage their house, and then can’t sell the film.

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Hala Batainah Hala Batainah has held senior executive roles with IBM and Microsoft and recently launched her own consulting business GiG Enterprises. She is Chair of the Canberra Innovation Network, an organisation focused on creating impact for Canberra by accelerating start-ups, innovation and entrepreneurship.

Tell us about you…

How did you end up at Microsoft?

I am originally from Jordan. I spent 21 years of my life living in a variety of different countries. I am married with two children. I have a Bachelor of Science in Computer Science and a Masters in Business Administration (MBA).

Between 1990 and 1998, I focused on technical and operational management roles but a chance conversation with a recruiter was instrumental in pointing me towards sales. He pointed out what became obvious: ‘Hala, if you want to be a general manager, you need sales experience.’ It was one of those light bulb moments. One thing led to another, and I landed in IBM. The Microsoft opportunity came out of the blue. I was looking for another challenge, and Microsoft provided that.

How did you end up in Canberra and what do you think of the city? I arrived in Canberra in 1990 fresh out of university from the United States to visit my family. My father was the Ambassador for Jordan and stationed in Canberra. I came for a visit, and I fell in love with Australia and Canberra specifically. What started your interest in IT? When I got accepted into university, I went in as a business major, but soon realised that wasn’t going to work for me. I like to find and solve problems. I was encouraged into computer science. After graduating, I realised that I wanted to work in the business and not necessarily to write code.

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What are the greatest challenges? In late 2018, I left Microsoft to start my own consulting business GiG Enterprises. The greatest challenge has been to re-frame my skills and re-brand as a “free agent”. Starting a new business is not easy…(But) we are lucky to have several sectors in Canberra, and are supported with great networks and a progressive local government.

How do you separate work and family life? I think I probably got to a point where I was exhausted, trying to keep work and family life separate. Somewhere in the last 16 years, and with the birth of my children, I very much embraced the work-life integration mantra. Now working for myself, I have boundaries. What do you love outside of work? Spending time with family and friends is essential and spending time with myself and nature. I love reading—I have very eclectic taste. I am curious about a lot of things, and there are many things to be curious about! I also enjoy meditating and journaling. It’s cheap therapy! What keeps you up at night? What weighs on my mind is the social divide that continues to grow, the political instability we are experiencing around the world and the state of our environment. I am conscious that we are not leaving the world better than we found it.


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Dr Sarah Pearson Dr Sarah Pearson is the inaugural Chief Innovation Officer and Chief Scientist at the Department of Foreign Affairs and Trade. Her career has spanned industrial innovation, academia, management consulting, government, and science communication. She has a doctorate from Oxford in particle physics and has had a very varied career path, including patenting new methods for cancer diagnosis whilst a tenured Physics academic and later moving into industrial innovation, where she was the inaugural Open Innovation Champion at Cadbury.

Tell us about you... I was born in England in the ‘60s, and whilst I have lived in a number of countries, Australia is my ‘home’. I am married to a wonderful man who supports me in many ways—I couldn’t do all that I do without him. And I have two sons, Tom and Rory, who have gone on to be healthy, happy, engaged and successful young men. What brought you to Canberra and what are your impressions of the city? I came to Canberra for work about 10 years ago. I love the fact that we can have it all here—we live in a city of power and influence, where we can engage in policy and strategy for the benefit of the country; and yet we can get out into nature easily for exercise and peace. What started your interest in science? I have always loved science—I love the intellectual challenge— plus I find it fascinating to understand how the physical world works. The lightbulb moment for me came when my physics teacher told my parents that I would never get on in Physics, wouldn’t pass the exam at the end of the year, let alone do anything further. It was like a red rag to a bull, and I suspect she knew that.

How did you end up in the Public Service (surely we are not the first to ask you that!)? I helped DFAT when it set up the innovationXchange—they asked me for advice about how to run an innovation hub. I was subsequently asked to join the then Foreign Minister’s (Julie Bishop) International Reference Group (IRG), and provided advice for several years from outside the public service. When the role of inaugural Chief Innovation Officer, and later Chief Scientist, came up, I jumped at the opportunity. How would you describe the culture at DFAT? The culture at DFAT is highly professional and the topics we engage in are crucial for Australia’s peace, prosperity and security. We work in Aid, Trade and Foreign Policy, with innovation having a part to play in all of these. Our economic and commercial diplomacy activity builds trust with neighbouring countries, as well as opportunity for Australian trade of innovation and research in those countries.

What are the biggest rewards of the job? Seeing entrepreneurs succeed in developing countries—their joy at being empowered to solve social challenges and build businesses is wonderful. What are the greatest challenges? Getting the word out there regarding what we do—when people hear they are so proud that Australia does this, but it is hard to cut through and get the message out. How do you separate work and life? I tend to work longish hours during the week and try to keep weekends free for relaxation and rejuvenation. I tend to engage in work that fits my values and passions so that it energises me and doesn’t feel like ‘work’. What do you love outside of work? Family, family, family. Nature/the outdoors. Horse riding. What keeps you up at night? Whether I am having as big an impact as I can.

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Dr Meru Sheel Dr Meru Sheel is an infectious disease epidemiologist at the Australian National University’s Research School of Population Health. Her speciality is in health emergencies, vaccine-preventable and emerging infectious diseases and her passion lies in improving health outcomes for marginalised populations. She loves spending much of her time working out in the field, responding to infectious disease outbreaks and emergencies.

Tell us about you… I was born and raised in New Delhi, India. I left home at the age of 17 and moved to the beautiful university town of Manipal. At 20, I moved to Brisbane—as an international student with two bags of too many clothes, and every single photo album I could pack. How did you end up in Canberra and what do you think of the city? I have kind of zig-zagged a bit—since Brisbane I’ve lived in Perth and Sydney, and I moved to Canberra to take up the Westpac Research Fellowship at the ANU. Canberra is beautiful and I love being outdoors and accessing nature. I also love the coffee here! What started your interest in the area of infectious diseases? Growing up in India there was no shortage of seeing people have infectious diseases. I had a close family friend who had polio—and everyone always said that she had missed a dose of the vaccine. I knew someone who had died of Tuberculosis—these occurrences weren’t common but they weren’t unheard off either.

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What was the pathway you followed into public health emergencies? In 2016, I decided to study field epidemiology at the ANU, and very early on, I had the opportunity to be part of the public health response to Cyclone Winston in Fiji. I was there for about seven weeks, and got to work on some really interesting issues and found it extremely rewarding…And having grown up in India, for me global health is improving the health of my people. What are the greatest challenges? From a personal growth perspective, a big learning experience has been understanding that if you want to be seen and heard you have to seek opportunities and speak up! I think this is a challenge for women in general, but it is tougher for some who come from different cultures. How do you separate work and life? This is a big challenge for me (I suspect for many researchers), and have to work incredibly hard to do this. I am learning more and more that I need to do this. I love running, and I try to make sure I make time for fitness. I find it’s one of the best ways to disconnect and clear my thoughts.

What are the biggest rewards? I love training and mentoring others to nurture the best in them. Of course, being awarded the Westpac Research Fellowship this year was a great personal achievement and then to be recognised as the winner for science and medicine for 40under40 is special. It’s been a big year! What do you love outside of work? Running, and spending time with family (although bit challenging when they live in different parts of the world), catching up with my friends. I love coffee, red wine and good food. What keeps you up at night? Finding funding to do the projects I want to do. I love the work I do, and I am passionate about wanting to contribute to the field in a meaningful way.


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Sophia Hamblin Wang Sophia Hamblin Wang recently represented Australia at the first ever UN Youth Climate Summit in New York and will next year be one of 50 young people invited from around the world to attend the World Economic Forum in Davos. An Australian National University graduate with a Bachelor of International Business (Honours), Sophia is the Chief Operations Officer of Mineral Carbonation International, a technology platform that transforms CO 2 into building materials and other valuable industrial products.

Tell us about you… I’m 31 and grew up in a tiny 800-person fishing village in Far North Queensland. For the first six years of my life, I travelled around Australia with my mum, aunty and grandfather in a caravan. I was raised by my single mum and aunty and have always had those strong, caring female influences in my life. How did you end up in Canberra? I came down to the ANU to do my degree and lived at Bruce Hall for two-and-a-half years. I simply loved every moment of my time there and was able to find my tribe and made many lifelong friends in my first years in Canberra. What started your interest in the environment? I grew up in Kurrimine Beach, which is right on the Great Barrier Reef. The main industries in my hometown are tourism, fishing and farming. I’ve always been interested in protecting ecosystems but my interest in climate change was accelerated after 2006 and 2011 when my hometown got hit by two Category-5 cyclones.

How did you end up in your specialised field? My Honours research was in Corporate Social Responsibility and I’ve always been interested in building business models that have a high social impact and a high return on investment. I left my career in academia to help start Mineral Carbonation International, a technology platform that transforms CO2 into building materials. The CO2 can come from industry, or can be sucked out of the atmosphere and utilised into materials like cements and plasterboards. What are the biggest rewards of your work? The biggest reward is that our technology is actually working and we’re creating carbonated products every day. It’s highly scalable and therefore has the potential to lock away millions/ billions of tonnes of CO2 per annum when scaled up. What are the greatest challenges? Right now, it’s free for any factory to just release their emissions into the atmosphere, so the challenge is to convince companies to do something different, invest in innovation, and not just go about ‘business as usual’.

How do you separate work and life? Apart from my main job at MCi I’m working on five other projects, including being a member of the ACT Climate Change Council, Lecturing at the University of Sydney, Curator of the Global Shapers Canberra Hub, Operations for Health Horizon and Cofounder of Kingfisher Cohousing. In the last year, though, I suffered from some personal setbacks and tragedies, I had to examine my personal boundaries. What do you love outside of work? I love to do my Rubik’s cube—I have a PB competition time of 34.21 seconds for a 3x3 solve. I always have one with me wherever I go! I am a podcast fanatic, I enjoy cooking (and eating) and I absolutely love to dance. What keeps you up at night? I am a young woman of colour working in innovation, research commercialisation, chemical engineering and climate change technology. In the past I have lost sleep feeling impostor syndrome and like I was inadequate. I’ve worked through those feelings now. ¡

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visit www.gwinganna.com or call 1800 219 272


MAGA ZINE I S S U E NO.18

FOODS TO GIVE YOU INNER GLOW

W O R D S

Kate Freeman, The Healthy Eating Hub

When it comes to beauty, it’s what’s on the inside the counts. What you put inside it, that is.

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BEAUTY, THEY SAY, comes from the inside. It makes sense then, if you want to improve the condition of your skin and hair, you should pay attention to what you put inside your body each day. What you eat does make a difference. The connection between a person’s nutrition and their skin and hair health has been of interest to humanity since ancient times. And if you’ve suffered from a skin disorder over your life, it’s likely that you’ve asked yourself— or your health professional— whether your diet can help improve your condition.

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Before getting stuck into the key essential nutrients for glowing skin and hair, it’s important to remember that diet is only one factor that affects skin and hair health across your life. Genetics and increasing age are the key intrinsic factors for skin and hair health that, unfortunately, you can’t control. Extrinsic factors—that you can control—include exposure to UV radiation, smoking, skin temperature, how much sleep you get and of course, your diet.

protein and energy results in poor skin health and hair loss. Prolonged strict dieting, rapid weight loss, highly restrictive diets and long-term starvation, increases the risk of nutrient deficiency and will cause various dermatological changes to the skin. The major cause of hair loss in women under 50 is nutritional inadequacy! EXC E S S I V E F O O D I N TA KE

At a fundamental level, if you’re not meeting your basic vitamin and mineral needs, your skin and hair (along the rest of your body) is not going to be looking or functioning at its best.

Overconsumption of food can also impair skin health. If you’re consuming high quantities of highly-processed foods— containing lots of energy but small amounts of nutrients—you put your body in a situation where it’s overfed, but undernourished. This can also lead to long-term nutrient deficiency and the associated loss of skin and hair health.

Skin is the most extended and heaviest organ of the human body with a huge job: to protect the inside from what’s on the outside. And from your skin, grows your hair. It’s well documented that nutrient deficiencies and a lack of

Research shows that obesity is associated with an increase in transdermal water loss and may also affect sebum production, contribute to changes in circulation and disrupt collagen metabolism.

MALNUTRITION


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Excessive intake of food may also be associated with acne. When it comes to diet and its links with acne, the research is limited; however, it does indicate that high insulin levels caused by dietary patterns with a high glycaemic load and index is associated with an increase in acne. In other words, if you’re constantly consuming a diet high in processed carbohydrates and sugar-rich foods, your body has to produce high levels of insulin to process it. These high levels of insulin wear the body down and it becomes resistant, not listening to insulin anymore. To combat this, the body has to produce even more insulin to get the job done. The result: the increased insulin production increases the androgen hormones associated with sebum, which is associated with acne—phew! THE WESTERN DIET

Another alleged culprit of poor skin and hair is the Western Diet. It’s well documented that

this dietary pattern leads to an increased risk in type 2 diabetes and heart disease so it’s no wonder it also has detrimental effects on the skin and hair. Not only does this diet increase insulin production and weight gain it’s also been associated with inflammation and comedogenesis (probably best to Google that one). L E T’S TA L K A B O U T W H AT TO E AT !

Unfortunately, there is no one special food or nutrient that will magically make your skin and hair glow. The key is the underlying health of the individual—resulting from their daily eating habits—that makes the real difference. You need to be consuming a nutrientrich diet each day to ensure your skin and hair has everything they need to function at their best! The good news is, nutrientdense foods help fill you up, keep you feeling fuller for longer, are bursting with flavour, colour and versatility.

The key to healthy skin and hair from the inside out is a consistent daily intake of the following key nutrients: §§

Carotenoids: found in fruit and vegetables (mainly red, orange and yellow ones)

§§

Tocopherols (vitamin E): vegetables (greens, avocado), vegetable oils, nuts, seeds,

§§

Flavonoids: tea, citrus fruit, berries, red wine, legumes, apples

§§

Vitamin C: fruit and vegetables

§§

Omega 3 essential fatty acids: fatty fish, linseeds, chia seeds, walnuts

§§

Lactobacilli: fermented foods such as natural yoghurt

Of all the research that I looked at to compile this piece, this was the concluding statement of one of the papers: Fruit and vegetable consumption may represent the most healthy and safe method in order to maintain a balanced diet and youthful appearing skin! You know what to do. Now, go glow, girl!. ¡

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A C A N B E R R A G I R L’ S G U I D E T O

W O R D S

Belinda Neame & Amanda Whitley

P H O T O G R A P H Y

Tim Bean

Jervis Bay’s appeal is obvious—crystal clear waters meet the softest white sand, surrounded by stunning bushland. But there’s a lot more to this Shoalhaven destination than meets the eye.

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Eat 5 LITTLE PIGS

Located in the hustle and bustle of the main strip of Huskisson’s Owen Street, and overlooking Currambene Creek inlet, 5 Little Pigs serves up a delicious and everchanging menu of local and seasonal produce. It may look like the perfect spot for a casual coffee (and it is), but don’t be fooled—the menu is a cut above what you might expect from your average coastal café. The menu is inventive, and the meals restaurant quality. Caffeinds will appreciate the local Swell coffee on offer. 64-66 Owen Street, Huskisson 5littlepigs.com.au

From Australia's best fish and chips to al fresco cocktails at sunset, Jervis Bay has a lot of foodie appeal. THE QUARTERS HUSKISSON

Located in a 100-year-old coastal cottage, just off the main strip, you’ll find The Quarters Huskisson—an all-day eatery and bar serving up locally-sourced produce, specialty coffee, and an extensive drinks list. The Mod Oz menu takes inspiration from the Mediterranean and Asia, with fresher-than-fresh seafood sitting along Italian favourites, and intriguing dishes showing Spanish and Thai influences. 13 Currambene Street, Huskisson thequartershuskisson.com.au PAGE 154

T H E G U N YA H

Designed by Sydney architects Nettleton Tribe, the Gunyah is a unique space, built high off the ground to enjoy the sea breeze and a wonderful position amongst the treetops. In the warmer months, the sliding doors open up for outdoor dining on the verandah, providing a bushy backdrop to candlelit meals and to observe the goings-on of the resident possums, sugar gliders and colourful birdlife. In winter, an open fire with cosy lounges is the perfect place to curl up on after dinner with a nightcap, perhaps swap a few

travelling tales with other guests, or enjoy a game of cards. 571 Woollamia Road, Woollamia paperbarkcamp.com.au


MAGA ZINE I S S U E NO.18

PELICAN ROCKS FISH & CHIPS

While many waterside spots may claim they have the best fish and chips, Pelican Rocks Café has the gongs to back it up, winning both the Judges and People’s Choice Awards in the 2019 Australian Fish and Chips Awards—the third year in a row they’ve been recognised. Located right across from where the boats land, they pride themselves on fresh fish—but that’s not all. They also do a cracking breakfast, stunning desserts, and the seafood platters have to be seen to be believed. Oh, and they’re licensed, so you can enjoy a wine or beer with your meal.

THE HUSKISSON HOTEL

PILGRIMS

The Huskisson Hotel opened its doors in 1932 and has been a landmark destination for almost 100 years.

Pilgrims may be a vegetarian café, but we reckon the menu will win over even the most dedicated carnivore. From burgers and pies to salads, toasties and wraps, Pilgrims is a must-visit for delicious, fresh and healthy food.

The “Husky Pub”, as it’s perhaps better known, is the perfect location for a relaxed catch-up with friends and will soon be the perfect location for an elegant night out as work starts on a new function and outdoor space with a more up-market vibe. All will be revealed in summer 2020.

Every Friday and Saturday night, Pilgrims goes south of the border, serving up Mexican nights from 5:30 pm until close. 5-6/57 Owen Street, Huskisson pilgrims.cafe

75 Owen Street, Huskisson huskissonhotel.com.au

115 Greenwell Point Road, Greenwell Point facebook.com/PelicanRocksCafe

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Play POINT PERPENDICULAR L I G H T H O U S E A N D LO O KO U T

While you’re exploring, head to Point Perpendicular Lighthouse and the spectacular escarpment at Jervis Bay—it’s a little over a halfhour drive from Greenwell Point and 1hr 10 minutes from Huskisson. There’s no access to the inside of the lighthouse, but the view from the grounds of the lighthouse alone makes this drive worthwhile. Just time your visit wisely—the gravel road to the lighthouse may deteriorate during bad weather and at times the road is closed because of Naval gunnery training exercises. Lighthouse Road, Currarong visitnsw.com

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J E RV I S BAY W I L D

Jervis Bay Wild offers a range of breathtaking Whale Watching and Dolphin cruise options all year-round. A fantastic way to experience the excitement of pure nature, seeing these amazing creatures in their habitat is truly special. Not so sure how your stomach will fare in open seas? Jervis Bay Wild’s Sunset River Cruise is a relaxing alternative. During the sunset hours, you will be treated to an evening of relaxation and indulgence, enjoying wine and cheese as you cruise the calm waters of Currambene Creek.

kayaks, canoes and stand up paddleboard hire, where you might meet local giant stingrays, or catch a glimpse of a kangaroo.

If you’re up for a little action, Jervis Bay Wild also offers

58 Owen Street, Huskisson jervisbaywild.com.au


MAGA ZINE I S S U E NO.18

This beautiful slice of New South Wales coastline is a must-visit for nature lovers.

J E RV I S BAY B I KE H I R E

Jervis Bay and its surrounding suburbs offer magnificent views of white sands, clear blue waters, and bushland, and one of the best ways to take them in is on a bicycle. The area has an excellent network of shared cycleways and footpaths, providing cyclists with easy access to the natural environment and beauty of the region. Hop aboard and explore one of the many cycle paths around the shores of Jervis Bay—including Huskisson, Vincentia and Hyams Beach. If you’re an experienced rider, you can even leave the cycleway and explore Booderee National Park, Bherwerre Beach, Caves Beach, and the Botanical Gardens. jervisbaybikehire.com

GREENFIELDS BEACH AND PICNIC AREA

Set amongst the picturesque setting of the Jervis Bay National Park, Greenfield Beach offers much more than crystal clear waters and the softest white sands. Its grassy foreshore and surrounding walking tracks are the perfect location for a beachside barbecue, bird watching and spotting wildflowers. It’s named after Colin Greenfield who lived in the area from 1942 until the 1970s. The picnic area has a free electric barbecue, clean drinking water, cold showers, flush toilets, sheltered eating areas, and wheelchair access. Take a walk along one of the two walking tracks and discover an abundance of wildlife.

This family-friendly beach is the perfect location to explore for the day and is part of the Jervis Bay Marine Park. Sutton Street, Vincentia nationalparks.nsw.gov.au GREENWELL POINT

There’s more to the area than Huskisson. Around a half-hour drive away you’ll find Greenwell Point—a charming fishing village offering great seafood, fishing, boating and world famous oysters. The small fleet of trawlers bring in their catch daily, some of which is sold locally in the town’s seafood outlets. The local oyster farms here provide an indulgent oyster feast—shucked while you wait or freshly packed and chilled. shoalhaven.com/greenwell-pointshoalhaven-south-coast-nsw

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HUSKISSON PICTURES

If you like your cinema with a hint of nostalgia, Huskisson Pictures may be what you’re looking for. Housed in a building constructed in 1913 by the Dent family (local ship builders) as a community hall for their employees, the hall has been used as a church, school, library, hall, dance and concert venue, and theatre. Movies have been screened there since the early fifties. Renovations undertaken in 1990 saw the hall transformed into a permanent cinema,

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with the exterior left as original as possible, and the interior completely refurbished. Huskisson Pictures opens weekends and selected weekdays during the school term and every day during New South Wales school holidays (except Good Friday and Christmas Day) showing the latest releases at a great price. Owen Street, Huskisson huskipics.com.au


MAGA ZINE I S S U E NO.18

BOODEREE NATIONAL PARK

For those after a little more adventure, head into the Booderee National Park—just 15 minutes from Huskisson—and explore the bush tracks and botanical gardens and see incredible wildlife. Home to one of Australia’s most stunning national parks, Booderee is home to crystal-clear waters which meet beautiful white sand beaches, while high cliffs and historic relics overlook the Pacific Ocean. parksaustralia.gov.au/booderee

Crystal-clear waters meet beautiful white sand beaches at Jervis Bay.

100 BEACH CHALLENGE

Hyams Beach may be the area’s most famous stretch of sand, but there are actually 16 White Sands Beaches of Jervis Bay. Head to the secluded Barfleur beach, which backs onto Plantation Point Reserve, Callala beach and bay with its sand forests, or Murrays in Booderee National Park—all share the same crystal-blue waters and white sands as Hyams, sans crowds. shoalhaven.com/100-beachchallenge

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Stay BAY A N D B U S H C OT TAG E S

Surrounded by coastal and marine national parks and white sand beaches, Bay and Bush Cottages gives you the chance to stay in the heart of Jervis Bay. Just minutes from Huskisson, the cottages are a stone’s throw from beaches, whale watching, fishing, surfing as well as museums, galleries, food and wine—you’re perfectly situated, no matter the season. Special occasion? Ask the friendly staff to prepare a breakfast hamper and local bottle of wine to be left in your cottage before arrival. That way you can have a leisurely start to your Saturday morning. 21 Pritchard Avenue, Woollamia, NSW bayandbush.com.au

WO R ROW I N G E S TAT E

PAPERBARK CAMP

Worrowing Estate is a historic 250-acre coastal farm property offering self-contained holiday accommodation and on-site wedding venue locations, just minutes from Jervis Bay.

Want to get (really) close to nature? Paperbark Camp’s 13 canvas safari-style tents are nestled amongst the trees, built above the ground to give privacy and to capture the sea breeze.

From cottages to studios, a beachfront house and even Glamping tents, Worrowing Estate’s charming range of accommodation is suitable for everyone from couples to large groups.

All tents have wrap-around decking with outdoor furniture, polished hardwood floors, full insect screening, solar-powered lighting as well as high-quality linen and all the hotel amenities you would expect for a luxe camping experience.

The Worrowing Stables is particularly gorgeous, sitting on the ridge of the Worrowing hillside and offering wide-open views of pastoral land, bush and distant mountain ranges. A restored stable complex, the Stables has a rustic feel and features a large horse arena with farm-style wooden gates 81 The Wool Road, Worrowing Heights worrowing.com.au

For a camping experience like no other, spoil yourself in the Deluxe or King Deluxe tents with freestanding bath and contemporary furnishings to create a romantic candlelit oasis amongst the gum trees—you’ll never pitch your own tent again! Paperbark Camp 571 Woollamia Road, Woollamia paperbarkcamp.com.au ¡

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@itsthelab

The Chill.

the-lab.com.au


STEP INTO THE WILD AT CANBERRA’S COOLEST ROOFTOP BAR

Whether it’s a romantic dinner for two, a party with your pack or an exclusive event contact us today to secure your spot thehowlingmoon.com.au


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