BUILDING STRONGER TIES. Amucao NHS releases three-dimensional (3D) showing the prospective appearance of the proposed dream school façade designed by Onekon Builders through the leadership of Dr. May A. Avelino, school head, and Ms. Jhoana Marie Depona, SPTA President.
Undergoing major upkeep, Amucao National High School’s School Governing Council (SGC) and School’s Parents-Teachers Association (SPTA) will oversee the dream school facade project to widen the school's frontage and parking, which would open the door for the modernization of the ANHS’ appearance.
“A beautiful and well-kept entrance would make you feel proud and appreciated, boosting your morale and inspiring you to participate in the beautification process,” May A. Avelino PhD, school head, said.
From Mr. Mario Payang’s proposal, Pastor Jemuel Felix of Onekon Builders designed the school's new look, while Madam SPTA President Jhoana Marie Depona tapped the Tarlac City Engineers Office for the demolition with Tarlac City Mayor Maria Cristina ‘Cristy’ Angeles donating materials in the meantime.
“The school’s development is not just a responsibility of its personnel. We, as members of the community, have an equal role to play to ensure that our children are in a safe, motivating, and conducive learning environment. As stakeholders of the school, it is our job to provide external resources the school needs to meet its ends. Their financial and moral support is highly encouraged for this project to push through,” Depona emphasized.
Despite some unforeseen delay, the project’s demolition proceeded in February and lasted on March 14, 2023. SGC and SPTA will soon discuss the plans and strategies along with the school's 55th Founding Anniversary in 2024 to raise funds for the said project.
Amucao National High School (ANHS) remains resilient during the nationwide transport strike that led to Hon. Maria Cristina ‘Cristy’ Angeles, Tarlac City Mayor to declare a week-long suspension of classes in public and private from March 6 - 10, 2023.
Yet, ANHS only shifted to modular distance learning for two days since not all public utility vehicles (PUV), particularly jeepneys participated in the strike.
“Pina-monitor din kasi sa amin ang situation. If the school is not affected by the strike, then, the school may go back to faceto-face classes,” Ma’am May A. Avelino PhD, ANHS school head said as she announced the return to face-to-face classes in the virtual faculty meeting on March 8, 2023.
Key to more job opportunities
New CCS Track offered in Amucao SHS
MICAH J SUNGA
To provide more accessible education-toemployment opportunities to learners Amucao National High School (ANHS) Senior High School Department now offers the newly approved Contact Center Services (CCS) track after its successful validation.
SEE ON PAGE 05
35%
55 STUDENTS choose Humanities and Social Sciences (HUMSS)
56 STUDENTS preferred General Academic Strand (GAS)
34.38%
6.25%
12 STUDENTS selected TechnicalVocationalLivelihood (TVL).
10 STUDENTS decided on Accountancy, Business and Managerment
7.5%
ADRIAN BALOT & DANNAH LEIGN PAMINTUAN
160 Grade 10 learners of Amucao National High School (ANHS) responded to the survey on March 10, 2023
Hazel Jhoy Esguerra, 10-Alcala, said, “Pinili ko ang HUMSS na strand dahil gusto kong mawala ang hiya ko sa maraming tao at tumaas ang aking self-confidence.”
According to Mrs. Miriam Ruth Capulong, 10-Del Mundo adviser, students should consider their interests and align their skills to the strand they choose to excel in their performance.
Meanwhile, some ANHSians expressed their varying comments regarding the strike and the possible jeepney phaseout.
“Dahil sa transportation strike ay nahihirapan yung mga learners na magbiyahe and at the same time, yung budget or allowance nila for transportation ay maapektuhan dahil nga ang jeepney ay mas mura if we compare it sa bagong transportation na ipapalit, ” Jassmine Cabalu, 10-Alcala said.
“Maganda ang pagpapatupad ng Jeepney Modernization Act kasi sa paraang ito ay mapapababa natin ang polusyon sa ating bansa. Bukod pa dito, isa ang jeepney sa dahilan ng traffic sa kalsada,” said Rhea Christina Reyes, 10-Alcala.
“I think, yung pinaka-importante na I consider nila is yung interest nila. Saang career ba nila nakikita yung sarili nila na mag-eexcel sila at the same time kailangan din nilang i-align yung skills na meron sila sa kung anong strand na kukunin nila,” Capulong said.
ANHS currently offers three strands, namely Humanities and Social Sciences (HUMSS) under the academic track and organic agriculture and Contact Center Services (CCS) under the Technology-Vocational Track.
Meanwhile, some learners expressed their plans to transfer schools because of the unavailability of their chosen strand.
“I wish to pursue STEM but there is no STEM in Amucao. I want to take engineering because I love Math,” Simoun Peter Baun, 10-Alcala, said
Bigger space for better services!
To provide better public service to Amuqueños, the spacious and newly renovated barangay hall opened its doors to the community during its inauguration on November 22, 2022.
“It actually started when the city government allotted funding for each of the barangays in Tarlac City. Nag-usap-usap ang council at nag-isip kami kung ano ang magandang project at naisip nga naming ipaayos ang barangay hall,” Mr. Lazaro Galang, Barangay Secretary, said.
Meanwhile, Hon. Jaime Santiago, barangay captain, added that a more spacious work environment is helpful not only to increase the productivity of the staff but also to give more room to the services offered by the barangay especially to assist in the provision of education-related services.
“We have appointed Bantay Bayan, personnel who are theoretically, physically, and medically trained to assist in disaster preparedness and response. May mga equipment na pwedeng hiramin at gamitin ng school. May mga CCTVs din na naka-installed sa mga pangunahing kalye sa Amucao. Araw-araw ding may mga nagbabantay na tanod sa Amucao National High School pati sa elementary lalo na tuwing oras ng pagpasok at paglabas para masigurado na-safe ang mga guro at estudyante,” Santiago said. Santiago also mentioned the Alternative Learning System (ALS) being enjoyed by 17 ALS learners.
Moreover, the barangay council emphasized that people were more satisfied with the services because the office is more pleasing and not crowded.
“Napansin kasi namin na kapag nasa loob kami o kaya nagmi-meeting kami, minsan nahihiya na pumasok ang mga tao. O kaya naman, kailangan pa nilang mag-hintay sa labas. Also, we have the appointed barangay justices na kailangan din ng sarili nilang lugar,” Galang added.
The two-story barangay hall fittingly housed the following offices namely, Barangay Council, Barangay Justices, Day Care Center, Alternative Learning System (ALS), Barangay Health Workers, Clinic, Sangguniang Kabataan (SK), and the
To find repose amid stressful situations, Amucao National High School (ANHS) launched Project REST or the Recreation and Exercises for Students and Teachers (REST) which also addresses the health and lifestyle concerns of teachers and learners.
Amucao High, Mag-Ingay! Mayor Cristy, Mabuhay! Mabuhay! Mabuhay!
These were the cheers that echoed in the Amucao NHS school ground as the Tarlac City Mayor, Hon. Maria Cristina "Cristy" Angeles graced and led the School Parents-Teachers Association (SPTA) Oathtaking Ceremony today, November 16, 2022.
Delighted with ANHSians' warm welcome, Mayor Cristy thanked the Amucao NHS faculty and recognized all the institution's stakeholders, and encouraged learners to persevere in their studies to have a good and comfortable life someday.
"Balang araw, gusto ko pong maging pulis dahil yun po ang pangarap ko," one student said when the city mayor asked what the learners would want someday.
Meanwhile, the learners, together with their teachers enlivened the school grounds with their creative and energetic cheers during the roll call which made the crowd and the city mayor smile and even laugh.
As the program proceeded, Ma'am May A. Avelino, Amucao NHS, school head, took the lead in introducing the members of the school governing committee.
Together with the Amucao's Barangay Council, the school governing committee, and partner stakeholders, the SPTA officers pledged their commitment in front of the city mayor.
Ms, Johanna Marie Depona, SPTA president, concluded the program by expressing her gratitude to the school and promised to support its endeavor toward quality instruction.
“We would work hand in hand with all of you to help Amucao High School in bringing sustainable and effective instructions. Asahan nyo po ang aming suporta sa iba’t ibang programa at proyekto of dear Amucao High,” Depona added.
Brgy. Captain, Hon. Jaime Santiago and the barangay council, Kaisa Women's Organization, and partners from the private sector also graced the event.
The event was made even more memorable by the engaging performances of learners and faculty members.
"One of the objectives of the Gulayan is to support our feeding and to share harvested crops for the beneficiaries to eat nutritious food."
These were the words of Ma’am Helen Grace F. Daet after Amucao National High School (ANHS) bested other participating schools in snatching the title, Best Contribution to School-Based Feeding Program (SBFP) in the 2022 EGPP-Project GAM3 (Gulayan para sa Aktibong Mag-aaral ng Rehiyon Tatlo).
Daet stressed the significance of the Gulayan Sa Paaralan Program in sustaining the School-Based Feeding Program (SBFP) which benefited 41 grade 7 learners.
Through the efforts of the TLE Department spearheaded by Ma'am Emily Manio and Ma'am Helen Grace F. Daet, the learners were served delicious and nutritious meals with vegetable produce coming directly from the school gardens.
Freshly picked vegetables such as Chinese cabbage (pechay), mustard leaves (mustasa), string beans (sitaw), squash (kalabasa), bitter gourd (ampalaya), eggplant (talong), and water spinach (kangkong) are turned into tasty yet nourishing and stomach-filling dishes which were then served to learners.
"Maganda rin na nakikita ng mga bata kung saan galing yung kinakain nila since our vegetables are freshly picked from our school gardens," said Daet.
Daet emphasized the importance of planting vegetables, and she encouraged learners to do the same at home to ensure food security and promote urban gardening in the community.
"This is just the beginning. Magpapatuloy ang ating feeding program para makasiguro tayo na busog-lusog ang ating mga learners lalo na napakarami nating produce mula sa ating gulayan," Manio added.
The project aims not only to create fun activities and promote a healthy and active lifestyle but also to instill values such as camaraderie, teamwork, and sportsmanship. After its launch on February 8, 2023, the MAPEH Department facilitated a friendly volleyball game among teachers after the conduct of the school’s mid-year break.
Ma’am Ma. Theresa L. Puno, one of the project proponents, said they plan to add more physical games and recreational activities like painting, yoga, Zumba, and karaoke that teachers and students will enjoy.
Meanwhile, Edric Galang, 10-Belardo student, said he is excited because, in the previous Intramural, he didn't get a chance to play due to some sports being canceled, but now, he could join a lot of games and activities.
Moreover, teachers also expressed their thoughts about this plan. "I am very happy, proud, and excited kasi it contributes to my health and well-being", Mary Anne Y. Canlas, AP Focal person added.
Additionally, ANHSians said they cannot wait for the additional games and other activities the MAPEH Department is planning to add because it will be good and helpful to them to solve and lessen their stress and may help address any health and medical problem.
Along with the national kick-off for Brigada Eskwela, Amucao High's Special Program in Journalism (SPJ) also took the steering wheel to determine its first batch of the so-called 'patrollers of the nation,' on August 1, 2022 as the school conducted its SPJ qualifying examination where 32 incoming grade 7 successfully passed.
One of which is Eunice Natividad from Amucao Elementary School who said “Akala ko po hindi ako makakapasok but I made it. Masaya po ako at excited to learn about journalism.”
To determine the pioneering batch of SPJ dubbed as the 'trailblazers', Amucao NHS conducted the Special Program in Journalism Qualifying Examination (SPJQE) where a total of seventy (70) applicants passed the initial screening.
“It was an arduous task because all the SPJ
As a requirement for graduation, 111 senior high school students from Amucao National High School (ANHS) underwent a Work Immersion from February 20 to March 3, 2023, to develop good work habits and gain skills and knowledge to meet the needs and challenges of college, work, or business.
Prior to their deployment, ANHS partnered with Tarlac City’s Public Employment Service Office (PESO) to conduct a Work Immersion & Work Ethics Program for SHS learners on February 15, 2023, where Engr. Arnold G. Samson, PESO Manager discussed the concept of work ethics and the responsibilities and expected behavior of the students under work immersion.
SHS learners were assigned to different offices and agencies to complete their 80-hour work duration requirement starting on February 20 to March 3, 2023.
Wherein 38 students were assigned to the Public Order and Safety Office (POSO) Tarlac, 17 to the Department of Agriculture (DAR), two (2) to the Public Employment Service Office (PESO), two (2) to the Information Technology Office Tarlac, one (1) at Tarlac City Engineer’s
applicants went through a thorough and rigid selection process. So, congratulations to all who made it and I am very excited to meet you all,” Mr. Jonard G. Lising remarked after the screening.
Meanwhile, divided into two (2) batches, the SPJ examinees took a three-part test composed of a 30-item multiple-choice grammar and reading test, an essay writing test, and an interview.
“I know that this is both an honor and a challenge to the school, especially, to us, journalism teachers to spark interest and hone journalistic skills among these young patrollers after the pandemic. But we would embrace the challenge,” Ria-Flor V. Valdoz stated after finalizing the results.
The admission process took place smoothly through the management of the school's SPJ team led by the school head of ANHS, Dr. May A. Avelino.
Office (CEO), two (2) at Rural Health Unit (RHU) in San Manuel, Tarlac City, 13 at Amucao National High School, 10 at Caramutan Elementary School, six (6) at Laungcupang Elementary School, six (6) at Sierra Elementary School, 10 at Dumarais Elementary School and four (4) at Balingcanaway Centro Elementary School.
The students are also required to create a portfolio with documentation of day-to-day basis activities during work immersion and their reflection.
“During my experience in work immersion, this experience has taught me how to be a responsible and better person. The lesson learned is how to be tough and persevering in carrying out the tasks assigned to me by my superior,” Canela Grace De Leon, 12 – Phoenix (HUMSS).
The immersion not only fulfilled a graduation requirement but also provided a valuable opportunity for the SHS learners to gain practical skills and insights to prepare them for college and employment.
The Central Luzon Link Expressway (CLLEX), Phase I which runs from Balingcanaway-Amucao, Tarlac City up to the intersection of Aliaga-Guimba Road in Aliaga, Nueva Ecija is set to be completed in March 2023, Department of Public Works and Highways (DPWH) Secretary Manuel Bonoan said.The 30-kilometer, fourlane expressway is just a nearby point to Amucao National High School as the school is situated along the national road.
It stretches from Tarlac City to Cabanatuan City, Nueva Ecija which aimed to reduce the travel time between Tarlac City and Cabanatuan City from 70 minutes to 20 minutes and is projected to
benefit around 11,200 motorists per day.
Sir Randy M. Pamintuan, a faculty member of ANHS and a member of Spiritist Riders under the Spectrum Communication Group, a private group said the opening of CLLEX in the area made travel time easier and more convenient as the number of public vehicles, especially buses increase.
"Dati kasi hanggang 6pm lang ang mga jeep, madalang pati ang mga bus pero ngayon, kahit malalim na ang gabi, maymasasakyan pa rin," Pamintuan added.Moreover, it provided business ventures to the people of Amucao.
Gloria David, one of the parents and store owners, said that it made the simple community more alive and busier again after the SCTEX exit in Amucao closed.
The project will also improve access to several localities in Tarlac and Nueva Ecija. Funded under the Japan International Cooperation Agency (JICA) amounting to PHP249 billion, CLLEX is one of the three major projects under the Luzon Spine Expressway Network (LSEN) Program which started in 2016.
Turning an ordinary day into a legendary one, Grade 10 learners magically transformed into Greek gods and goddesses in their eye-catching parade of mythological costumes on November 29, 2022, as Amucao NHS celebrated National Reading and Filipino Values Month.
“This is the school’s way to strengthen its reading programs, Project NOTES and FLAIR by showcasing the magical and engaging activities that our learners can do with reading,” Ma’am Karen P. Enabe, Reading Coordinator, said.
Smiling in a picture-perfect way, ANHSians reaped the fruits of their hard work as they received their respective awards for the month-long activities and
showcased their talents and skills through their prepared performances.
Aside from the Grade 10’s Mount Olympus-inspired ensemble, selected learners showcased their creativity and ingenuity in the different reading-related presentations.
Ranna Precious Eguna from SPJ 7-Plaridel raised the Grade 7 banner when she wowed the crowd with her well-enunciated oratorical speech. The same energy was given by Xeviel Gave Palma from 8-Archimedes in his oration as well.
“Thank you for acknowledging my skills. Truly, reading is fun,” Eguna said.
Meanwhile, Grade 9 learners took us all to nostalgia with their High School Musical-inspired number and the Senior High School learners entertained the crowd with their modern version of the classic, Romeo and Juliet.
Additionally, learners from varied grade levels posed for a picture as they received their awards in the different categories namely, storytelling, impromptu speech, oratorical speech, essay writing, slogan, and poster-making contests.
The National Reading and Filipino Values Month aimed to promote the practice of positive Filipino values and intensify the promotion of the culture of reading.
When the number of no longer participating in academic activities (NLPA) learners went alarmingly high, Amucao National High School (ANHS) teachers found out through home visitation that lack of interest, financial problems, and peer influence were the factors that contribute to learners' absences.
To address this, ANHS launched Project Responsive Education Acting with Care and Hope (saving NLPAs) or REACH which aims to lessen the NLPA and make them active again and attend school regularly.
"As we implement this project, we can see how much it helps because there were 43 NLPAs in the first quarter and it was cut down by 32 in the second quarter," Ma'am Miriam Ruth Capulong, School Registrar (JHS) said.
Capulong added that Project
REACH is the school’s effort to save potential NLPAs by giving them options to transfer from face-to-face modality to modular modality but are required to take major summative tests personally and submit performance tasks on a given.
"We are doing all of these to have zero NLPA in the next quarter because when there are many NLPAs, the student population will decrease and when it decreased, it will affect the school’s projects, programs, and activities (PPAs), and overall performance," Capulong added.
The school believes that post-pandemic education should be inclusive and responsive to the needs of the learners.
Bea De Guzman, 10-Belardo and one of the modular learners, said, “Masaya po ako na nakapagpapatuloy pa ako sa pag-aaral habang inaaalagaan ko ang pamilya ko. May pangarap po ako kaya gusto ko po talagang mag-aral.
To participate in National Drug Education Week and promote substance abuse prevention, ANHS learners turned their campaign against drugs into creative and meaningful posters on November 16, 2022, as they displayed their posters in front of their classrooms.
“Maganda yung mga ganitong activity dahil magagamit sa mabuting gawain yung mga skills and talents ng mga estudyante katulad ko lalo na maganda yung layunin ng activity na ito,” Adrian Balot, 10-Alcala said after posting their poster at their classroom door.
Students of SPJ 7-Plaridel flaunted their writing skills as they participated in the classroom-based brochure-making contest on March 23, 2022.
The event aimed not only to develop learners’ writing skills but also to widen their love for reading informative articles and writing multimedia resources.
“As a journalist, not only our writing skills are improved but also our editing and layout skills through the brochure-making activity. We also learn how to write an informative article based on the data that we gathered,” Jilliane Rain Bernal, 7-Plaridel said.
The students were given a total of three days to write and produce a trifold brochure that contain informative articles on topics such as career preferences, romantic relationships, social media engagement, and earthquake readiness.
"It was amazing that at their young age, they were able to showcase their skills in creative writing. I can say that the activity was a success since all of them were able to submit good outputs,’ said Ma’am RiaFlor V. Valdoz, English teacher.
Meanwhile, the writing outputs of the winners will be improved and will be used as reading materials for the school after undergoing a quality assurance committee.
BE A WARRIOR, NOT A WORRIER
Embracing her passion for teaching, Ma'am Mary Anne Y. Canlas, 10-Zara adviser visited her students’ homes in Dumarais, La Paz, Tarlac to find out the causes of her learner’s inability to participate in academic activities and to encourage the student to keep on pursuing his education.
Aligned with the theme "Addressing Drug Challenges in Health and Humanitarian Crises #CareInCrises,” ANHS showed the importance of combating disinformation campaigns about illegal drugs that can harm the public by debunking myths and other false information about drugs.
“We know that fake news is rampant especially online which may mislead young learners about drugs and other illegal substances so, poster making is a fun way to spread crucial information about substance abuse prevention,” said Canela Grace De Leon, Barkada Kontra Droga (BKD) president.
Amucao NHS supported the Dangerous Drugs Board’s effortd in the celebration of the Drug Abuse Prevention and Control (DAPC) Week from November 13-19, 2022.
Pursuant to Presidential Proclamation No. 124, dated November 26, 2001, the third week of November has been declared as Drug Abuse Prevention and Control Week to promote public awareness against the evil effects of illegal drug use as well as encourage public cooperation in the anti-drug campaign.
To provide more accessible education-to-employment opportunities to learners, Amucao National High School (ANHS) Senior High School Department now offers the newly approved Contact Center Services (CCS) - Information Communication Technology (ICT) Strand under the Technical-Vocational-Livelihood (TVL) track after its successful validation.
Led by Ma'am Bernadette P. Valencia, SHS ICT Coordinator, and Ma'am Maria Elena P. Aguas, SHS Focal Person, ANHS proposed and successfully passed the on–site validation conducted by Dr. Zandra Paruninog and Ma'am Ruby Tanciongco from the regional office on August 18, 2022.
Ma’am Valencia said that a possibility of a
Due to the huge increase in the number of enrollees, Amucao National High School (ANHS) sought the need to implement a shifting schedule which started on the third week of the first quarter of the current school year.
According to Ma’am Rosalia Arciaga, EBEIS Focal Person, ANHS has 25 sections in JHS and Mario Payang, TIII, “We only have 20 of classrooms which cannot accommodate 25 sections kaya kinailangan nating magpatupad ng shifting schedule”.
Three grade levels, namely Grade 10, 11, and 12 were involved in the new class program where the learners were divided into two groups for the morning and afternoon schedule.
This is the first time it had happened, hence, many students had conflicting opinions about the shifting schedule.
Jade Kaye Laza, 10-Alcala (AM schedule) said "The positive effect of the shifting schedule is pwede kong magawa yung mga assignemnts/projects ko. The negative effect naman is 50 mins lang yung time every subject and yung ibang subjects two times in a week lang nami-meet. Hindi tulad noong whole day kung saan arawaraw, we were able to meet all our teachers and 1 hour din ang time nila".
The new class program allotted 50 minutes for each subject where the morning schedule starts at 7 am and ends at 12:15 pm while the afternoon session commences at 12:15 and ends at 5:30 pm.
"Hindi mo kailangan magising ng maaga, makakatulong ka pa sa gawaing bahay. Kaya lang, gabi nang nakakauwi."
Lovely Castro, 10-Zara (PM schedule) said.
Not only students but also teachers felt the challenges of having a shifting schedule."Positively speaking, I have all the time in the world every morning. I can sleep late and watch anime without worrying about waking up early. However, the negative effect is going home late because there are few jeepneys passing by. Sometimes I arrive at home around 7 in the evening," Ma’am Ma. Theresa Puno, Grade 10 MAPEH teacher said.
Regardless, the teachers and students saw the situation as an opportunity and not a hindrance to serving and learning.
National Certificate Level II (NCII) awaits the students after completing their major in Medical Transcription which is 320 hours in their second semester
May A. Avellino, PhD, school head, and Dr. Lutgarda Vitug, PSDS - Tarlac East, and Barangay Amucao Officials whose technical assistance and support were pivotal to the validation’s success, graced the event.
Grade 11 – Hawks pioneered CCS Track with the Amucao NHS-SHS department partnering with Sitel Group-Tarlac City to support students who want to pursue careers in the BPO industry.
This specialization track sets the readiness for the learners for more career options, entrepreneurship, and even direct employment after graduation.
The court is full of learners again! ANHSians donned once again their school bags and welcomed the new school year, on August 22, 2022.
To officially welcome the learners, a short orientation was conducted during the flag ceremony which was then continued inside the learners' respective classrooms.
Moreover, the school also acknowledged the first batch of the Special Program in Journalism (SPJ), the school's first-ever special program.
During the classroom orientation, learners were then refreshed with the hymns, pledges, school rules, and health reminders followed by the groupings and election of class officers.
"There were so many learners today. Honestly, it was overwhelming to see the whole school as busy and as loud as it seems to be, but we are all looking forward to this happening," says Ria-Flor Valdoz, English 10 Teacher.
Donations and pledges poured still on the very first day of the school year as learners received free school supplies. “Thank you po sa notebooks, papel at ballpens. Hindi na po ako bibili,” Christian Isla, 10-Campos said.
Ma'am Mary Anne Y. Canlas, Mag-aral ka, Sagot Kita Focal Person said, "I'm very excited to see them personally after all this time. I'm happy to begin the school year. Still, the school is still open for donation from our sponsors and stakeholders para lahat po talaga ay mabigyan natin ng school supplies."
The first week was intended for psychosocial activities to gauge the learners' preparedness for in-person classes and to allow both teachers and learners to adjust to face-to-face classes.
300 students receive oral hygiene kits
During the Oral Health Seminar, 300 grade 7 students of Amucao National High School (ANHS) received oral hygiene kits to promote dental healthcare.
In an interview after the program, Ma’am Amy Bibiana Aquino, school nurse, stated it is a continuing project as part of the celebration of Oral Health Month.
Andrew B. Obidoza, 7-Plaridel student said that he is happy with the hygiene kit he got because he received a kit that can protect his oral health.
The seminar aimed to inform students on how important taking care of their Oral health is and how to protect it from getting damaged.
Dr. Jaquelyn Matatak, San Vicente dentist, discussed the parts of the teeth and demonstrated to the learners how to brush
RANNA PRECIOUS EGUNA
their teeth properly.
"Do you know that your teeth are the most important part of your body? Because when your teeth is out of order and you're going to apply for military jobs, you won't get hired" Matatak explained.
"Masaya ako sa programang ito dahil madami akong natutunan tungkol sa kahalagahan ng ating ngipin at ang tamang paraan nang pag-aalaga ng ating ngipin", Cindy C. Daga, 7-Plaridel student said.
The said seminar is an effort to ensure the maintenance of good oral health among students and personnel in the department based on the DepEd-issued
PROMOTING ORAL HYGIENE. Dr.
taught the grade 7 students to properly brush their teeth to support the Department of Education's oral health campaign.
EDITOR IN CHIEF Avril Reign Linsangan
ASSOCIATE EDITOR Jercy Matias
MANAGING EDITOR Giro Caparas
NEWS EDITOR Ranna Precious Egun
HEAD COLUMNIST Micah Sunga
FEATURE EDITOR Cindy Daga
SCI-TECH EDITOR Reyneil Vinuya
SPORTS EDITOR Shawn Ace Rivera
PHOTO JOURNALIST
Dannah Leign Pamintuan
LAY OUT ARTIST Micah Sunga
CONTRIBUTORS Mikkah A. Galang, Adrian D. Balot, Adriel Kyle Soriano, Jade Kaye Laza, William Santiago
SCHOOL PAPER ADVISER
Ria-Flor V. Valdoz
CO-SCHOOL PAPER ADVISER
Anthony C. Caibiran
CRITICS
Monica C. Dayao, Karen P. Enabe, Carmela Guiao, Melanie P. Dueñas, Raquel G. Tañedo, Maria Elena P. Aguas
CONSULTANT May A. Avelino, PhD
CONTACT
Facebook: @amucaonhstheliberty
The K-12 curriculum has been rolling through its ups and downs since its implementation last 2010.
With the new plans to revise and develop the curriculum, a storm brews as unclear, and inadequate revisions fill the air.
During the release of the Basic Education Report (BER) for 2023, VP-Secretary Sara Z. Duterte introduced the Department of Education's (DepEd) new battle cry, "MATATAG: Bansang Makabata, Batang Makabansa," and presented its four components. These components include enhancing the curriculum by prioritizing foundational skills and integrating peace competencies, constructing more durable schools and classrooms, fortifying inclusive education programs, promoting additional benefits for teachers, and offering professional develoment programs, among other initiatives.
Because of this, the topic of curriculum revision being opened reached the public ears due to the mixed reactions from teachers, students, and parents toward the current K12 program's implementation.
Although Duterte did not mention the possible revision, she promised to build and improve the quality of education to address the insufficiencies and make significant changes.
"We will rally for an improved learning system in the country. Together, we will rally for every Filipino child. Para sa isang MATATAG na Bayan. Para sa ating mahal na Pilipinas," she emphasized.
The current K12 curriculum faces several significant challenges, including an overcrowded curriculum, excessive subjects, teachers handling subject areas in which they need to be more specialized, and an unfavorable learning environment.
Dear Editor,
Good day!
This is my first time writing to a school publication, so I want to make this a notable experience.
As a concerned student, I believe that bullying in schools can have negative effects on students' mental health and academic performance. While it's important for students to share their concerns, some may feel hesitant to do so in person with teachers.
To address this issue, I suggest creating a "Comfort Zone" Facebook page where students can freely share their thoughts and experiences with bullying. This page could provide comfort and support to victims, while also allowing school authorities to intervene and address the issue before it escalates.
"So, what are your plans after graduation?" Ms. Deli asked as her eyes wandered around the room. Her question startled me, waking me from daydreaming. I have never really thought of my future as I am still torn between going to college or finding a job after graduating senior high school. Going to college requires a lot of time, effort, and money. On the other hand, finding a job will be difficult as not so many companies allow or want senior high graduates as their employees. Moreover, a diploma is what parents desire their children to have – a symbol of their pride in their successful seedling. When the K-12 program was launched in 2013, one of its promised objectives was to make grades 11 and 12 learners to be well-ready and employable without seeking a higher level of education (college).
Thus, after a long wait, the appeal "hire K-12 graduates" was made by Vice President Sara Duterte.
Teachers are concerned about removing Mother Tongue and MAPEH subjects, which enhance early learners' appreciation of culture and language comprehension. To ensure a well-rounded education, integrate these concepts and skills into literacy and numeracy lessons, emphasizing literacy and numeracy skills while also incorporating cultural and artistic appreciation.
Moreover, removing teachers for affected subjects may cause job loss and lower employment rates. Retraining programs or alternative job opportunities can help mitigate this impact, allowing them to continue contributing to education. Partnerships, financial support, and programs can assist with transitioning into new roles or acquiring new skills for different industries.
Also, school infrastructure in disaster-prone areas needs attention. A proposed budget of almost 15 billion pesos aims to build 6,000 infrastructures for 50,000 schools nationwide, but funding may only cover some repairs. Alternative funding sources like public-private partnerships and international aid can be explored. Repairing schools in high-risk areas and involving local communities in maintenance are priorities. Improving the quality of education in the Philippines is a continuous effort. Though the proposed curriculum revision sounded commendable and hopeful as it geared toward improving the quality of Philippine education.
We must remember to hear the voices of the concerned people affected by these changes. After all, it is a collective effort for all sectors to work together toward providing accessible, quality, and resilient education for all Filipino learners.
In fact, to address this issue, she stated that DepEd’s efforts to make senior high students skill-ready and employable have always been consistent and unwavering. K12 graduates are on the move to break the "diploma mentality."
Though companies indeed prefer and require their employees to be college degree holders leaving behind K12 graduates.
This is because having a diploma had a noble account, where people, in general, think of it as proof of one’s capability and intelligence. This "diploma mentality" well describes the Filipino obsession with obtaining a diploma.
Being a college degree holder, in fact, gives its holder a great opportunity. To be a diploma holder is to be never underappreciated and is seen to be "employable".
This is due to the higher education they have attained.
Wherein, despite the long wait, and the countless effort and money put into college, what awaits everyone is a great achievement, a great opportunity, and a great future. The true meaning of 'hard work comes to a victory'. Creating a path of equality, consideration, and understanding, is a path to a better future. College graduates are employable and K-12 graduates. Though they may not be on the same level or degree of education, both are well-ready to respond to the needs of the society and are skilled to serve the humanity. Hence, to be called and seen as 'job-ready' could have been thrilling for many grad-waiting Grade 12 learners like me.
My main point here is to let them (students) feel comfortable and worry less by acting about the bullying cases. This will also help us promote our school. Parents want the best for their children, and we should let them realize that Amucao High School is a safe school. Hoping you can bring this matter to light.
Dear Ms. Byuwillow,
Thank you for your letter. We appreciate your concern and are reviewing your suggestion "Comfort Zone" Facebook page for potential bullying. We take your concerns about bullying very seriously and are committed to creating a safe and supportive environment for all students. In addition to the programs and seminars already in place, we are also exploring alternative means to address bullying cases in our school.
One possible approach is to implement a "zero-tolerance" policy towards bullying. This means that any form of bullying, whether physical, verbal, or online, will not be tolerated and will be met with appropriate consequences. This policy is in line with the Republic Act 10627 or the Anti-Bullying Act of 2013, which mandates all schools in the Philippines to establish measures
to prevent and address bullying cases. Another is to encourage students to speak up and report bullying incidents to a trusted teacher or school authority figure.
The Department of Education also released a Child Protection Policy (DO 40, s. 2012) which requires all schools to establish a Child Protection Committee to ensure the safety and well-being of students.
Thank you for your valuable input, which we will consider as we strive to create a safe and inclusive environment at our school. We appreciate your letter and welcome any future suggestions or concerns you may have.
Sincerely,
Avril Reign M. Linsangan Editor-in-Chief of The Liberty“ We must remember to hear the voices of the concerned people affected by these changes. After all, it is a collective effort for all sectors to work together toward providing accessible, quality, and resilient education for all Filipino learners. ”
We learned about our country’s rich Filipino history within the four corners of the classroom. Through subjects such as Sibika (or HeKaSi) or Araling Panlipunan (AP), symbols of our heritage and culture such as sampaguita as the national flower and Jose Rizal as our national hero were embedded in our hearts.
However, the removal of Philippine History as a subject in the reformed High School K-12 curriculum has brought into the limelight the existing lacking part of Filipinos’ wakefulness about our own culture. The subject was removed from the high school curriculum through Department of Education (DepEd) Order 20 issued by DepEd Secretary Armin Luistro to cut the first turf for the implementation of the K-12 program.
In my grade school years, I remembered history classes because of the fun that the acquired knowledge can produce. I recall the times that I used to brag because I’ve memorized the Philippines Heroes, Philippine Presidents and I know who the GomBurZa are (Fathers who were executed by the Spaniards) etc.
Based on my experience, the significance of Philippine History as a subject has everything to do with the importance of the teacher and the classroom as this is where most students breed their awareness of the sovereign’s history. Hence, it is important that students should be given the opportunity to explore and reflect on the stories and ideals of the nation’s founding.
Many history teachers and professors said, under this new policy, students only learn Philippine History during Grades 5 and 6. Nothing else is taught after until seven years later when they enter college if they continue their studies. This abandons students with very minimal understanding of basic historical concepts and the significance of these events to our daily lives and future, which further limits the capability of many Filipinos to make their own research about our own culture, appreciate and emulate our national heroes and criticize the sins of the past.
Senator Robin Padilla is seeking to bring Philippine history back into the high school curriculum, saying the Filipino youth needed to know the country’s historical roots and cultural heritage. Padilla also said that it will help the youth in shaping the country and its people. "While supporters of this revised curriculum claim that the 'discussion of events on the country's history is naturally integrated into several subjects,' this representation is of the firm belief that there must be an independent and definitive subject that comprehensively focuses on the study of our nation's own history," Padilla said.
I could not agree more with this measure, why? I know for a fact that bringing Philippine History back to basic education will help youth like us to deeply understand our roots, strong historical tradition, and our identity as a nation and it will revive our sense of patriotism. Fortunately, schools like Amucao NHS still show value to history as we celebrate “Buwan ng Kasaysayan” and student organizations facilitated history-related activities to keep history afloat and not a closed book. Indeed, we cannot spare the price of new generations of Filipinos not being able to understand the history of our country. Let Philippine History back not just in the lessons but in the consciousness of the Filipino youth.
Campus journalism is an essential component of education that allows students to develop their skills and become critical thinkers. The Campus Journalism Act of 1991 ensures that students are given the freedom to express themselves and develop their skills in journalism. Through joining contests and writing for the school newspaper, learners can showcase their skills and hone their craft.
Campus journalism also exercises the freedom of the press and freedom of speech by giving students a platform to express their views and report on events. It is through student journalism that voices can be heard, and critical issues can be addressed. Fighting against fake news is a significant challenge that campus journalists face. However, spreading facts and engaging in counter-speech can be a powerful tool in combating misinformation.
As a participant in the Division Press Conference, I realized the importance of journalism in informing society. Journalism serves the critical purpose
As we celebrate our safe return to school in the new normal era, face-to-face classes are available again, and it can lessen the student's stress and benefit their mental health.
When we switched to modular and online learning methods, some students found the modular modality challenging to understand. At the same time, teachers must guide the students in understanding complex lessons, leading to mental health issues such as overthinking and anxiety. So, the learning process became more stressful, causing more harm than good.
For many students, this is a much-awaited opportunity to resume studying with their classmates and teachers in a traditional classroom setting. Face-to-face classes can alleviate students' stress and improve their mental health. It can also foster a sense of community among students, reducing isolation.
Hence, having a study partner is essential to care for our mental health in face-to-face classes. Instead of having a
tug-of-war sort of competition. Why don't we buddy up for better grades and good vibes?
Students would have study partners who can be their classmates or friends at school. By that, they will not think that they are alone and will have fun studying together, especially when there are many of them.
Having a companion to learn with can significantly impact students' performance. Study partners can help students understand complex topics and provide emotional support. Teachers can also guide and support students throughout the learning process, ensuring each student receives the necessary attention to thrive.
While the world evolves, we must adapt and seize available opportunities. It is also essential to prioritize our mental and physical health, especially during these uncertain times. Having a companion and communicating with our teachers will make the lessons easier to understand. Through these, students' health can improve, especially their mental health.
The nationalist creed “Panatang Makabayan” that all of the school children are to memorize and recite every day at school has recently gained the attention of many because of a change in one single word, “nagdarasal” to “nananalangin”.
of providing people with current and meaningful news and information. In a world where misinformation is prevalent, journalism plays a crucial role in providing accurate and reliable information. In conclusion, campus journalism is a valuable tool for educating students and developing their skills in journalism. It also serves a crucial role in promoting freedom of speech and the press. As we continue to face challenges in fighting against fake news, campus journalism remains a powerful force in providing people with accurate and reliable information. It is a vital aspect of education that must be protected and nurtured. As one of the journalists, I am one of the de-PEN-ders of press freedom.
DepEd issued the order which was signed by Vice President and Secretary of Education Sarah Duterte on February 14, 2023, saying that various organizations were consulted regarding the change that led to the decision, analogously with the recommendations of various experts and linguists. The rationality behind the change according to DepEd officials, was to make it more solemn and inclusive of all religions as it is more spiritual and universal.
I believe in the saying that “Change is the only constant in life” as Heraclitus quoted. We can never avoid it, and often times we deal with it differently. The question is, is this really the change that Filipino students need right now?
Many Filipinos online questioned the shift, citing many other pressing issues that DepEd should prioritize - such as learning crisis, underreported bullying, lack of classrooms, and lack of support for teachers. Resolutions for all of this though is all work in progress other people just don’t know that DepEd has existing programs and action plan to address these issues.
The difference between this revision of the patriotic oath and the resolution of the issues cited above is time. Amendment to Panatang Makabayan may have been done earlier, but we must trust the process and know that the existing issues are being addressed. Knowing that the Department of Education is implementing different programs right-fitted to different pressing issues is a relief.
What about the underlying concerns? That may not have reached the attention of the department, such as students’ sexual orientation or their right to come out for self-identity. Students may have their own preferred pronouns; don’t you think that is something we also need to pay attention to? How about the school canteen, are we confident that the food being served is applicable to all? We have a diversity of races and religions in every school. It would be nice if these things are also considered and recognized to inculcate equality.
To be reminded of patriotism as a Filipino feels reassuring, at least we know that DepEd is also heedful about our sense of Filipinism. Through this, we may also open our eyes, mind, and heart about lurking matters that are relevant and timely to support equity for the foreseeable future.
“To be reminded of patriotism as a Filipino feels reassuring”
INK-CREDIBLE
“Let Philippine History back not just in the lessons but in the consciousness of the Filipino youth.”
““
“While the world evolves, we must adapt and seize available opportunites. It is also essential to prioritize our mental and physical health, especially during these uncertain times”
MICAH SUNGA Head Columnist
“I am one of the de-PEN-ders of press freedom”
Picture yourself standing on a fault line, feeling the ground rumble beneath your feet as the world shakes around you. Then, the landscape with towering buildings turned into a plateau of ashes leaving nothing but a trail of destruction.
What kind of disaster strikes without warning? From tsunamis to landslides, earthquakes can bring entire cities to their knees. Undeniably, the ground we stand on is not as stable as we think.
Aside from climate change and natural disasters, earthquakes can have devastating results, as seen in recent incidents. One alarming incident occurred in Turkey, where an earthquake claimed approximately 45,000 lives, turning peace into cries, strength into wounds, and life into deaths.
This is what the Philippines is most afraid of happening. As the so-called Pearl of the Orient, the Philippines is also part of the infamous Ring of Fire which is the cradle of 1,500 earthquakes occurring annually and the home to active volcanoes in the world.
One unforgettable tragedy in the country's history occurred in 1990 when a 7.8 magnitude earthquake hit Baguio City, recognized as one of the strongest earthquakes in the last century. Hence, the Philippines is actively taking steps to prepare its people for “The Big One,” a potential earthquake with a magnitude of 7.2 or higher, which is predicted to occur along the West Valley Fault that runs through parts of Luzon, Metro Manila and once it shifts will spare no one including the province of Tarlac.
What do we do before “
The Big One” comes along?
To promote proper segregation and waste disposal, the TLE department led the school’s solid waste management (SWM) programs and activities by lessening the use of plastic among ANHSians.
"We have implemented a proper segregation scheme for residual, biodegradable, and nonbiodegradable waste. We also plan to distribute tumblers to students to minimize the use of plastic cups, and students who use their tumblers ten times will be given a stub for a free drink," Ma’am Risa Sapasap, project proponent said.
ANHS also conducts orientations and seminars, and provides assistance and guidance in implementing the rules and regulations about solid waste which involves the whole school community spearheaded by student organizations namely, the Eco -boys and the Green Forces.
The implementation of SWM at ANHS started all year round, and the school has external partners, including Community Environment and Natural Resources Office (CENRO), Department of Environment and Natural Resources (DENR) and barangay Amucao officials, who contribute to the program's success.
Proper SWM benefits the environment and ensures the health of ANHSians through proper waste disposal and less use of plastic.
In this article, we will explore the many benefits of charcoal briquetting, from its affordability to its efficiency, and how it can serve as a bridge to new job opportunities for those in need. Get ready to discover howto turn ash into cash!
The burning of charcoal has long been a staple in cooking, but did you know that the ashes left behind can also be turned into a source of income? With charcoal briquetting, individu als and communities can transform th eir waste into cash wh ile also promoting sustainable and eco-friendly practices.
We often hear people who love grilling say, "It's difficult to light up the charcoal" or "The smoke is irritating!" It seems like a neverending battle between the smoke and their eyes. The burning of charcoal has long been a staple in cooking. But did you know that charcoal can be used to earn money instead of just burning it?
With charcoal briquetting, individuals and communities can transform their waste into hardearned money while also promoting sustainable and eco-friendly practices. So, let’s explore the many benefits of charcoal briquetting, fromits affordability to its efficiency, and how it can serve as a bridge to new job opportunities for those in need.
The government has initiated Disaster Preparedness Education programs to raise awareness and educate the public on the importance of disaster preparedness through seminars, training, and drills in schools, communities, and workplaces. This is what Amucao NHS has been doing religiously through its participation in the National Simultaneous Earth Drill (NSED).
Besides, the Philippine Institute of Volcanology and Seismology (PHIVOLCS) conducts Hazard Mapping and regularly monitors seismic activity across the country. They have created a hazard map that highlights areas vulnerable to earthquake hazards.
Another precautionary measure is Building Code Compliance enforced by the government through the National Building Code which requires all buildings to comply with specific earthquake-resistant designs and standards.
Moreover, the government promotes Infrastructure Upgrades where the Department of Public Works and Highways (DPWH) leads the retrofitting of bridges, roads, and public buildings to ensure their earthquake resistance.
Finally, the government has implemented a variety of disaster response plans, including the National Disaster Risk Reduction and Management Plan, which offers a comprehensive framework for disaster preparedness, response, and recovery.
Although earthquakes are unpredictable, we can anticipate their impact and take measures to minimize damage. We must make earthquake preparedness an ongoing priority and strive for a safer future while prioritizing safety in our schools, homes, and workplaces. Earthquakes will continue to challenge our land, but with appropriate preparation and precaution, we can overcome the lurking peril from the ground.
Get ready to discover how to turn ash into cash!
Thankfully, the Department of Science and Technology (DOST) has introduced charcoal briquetting as a safe and eco-friendly alternative to traditional charcoal-making methods. DOST encourages communities to learn the briquetting process as an alternative source of income.
According to Forest Products Research and Development Institute (FPRDI) Director Romulo Aggangan, FPRDI is willing to train LGUs on charcoal briquetting. Aggangan says, "For advanced information, they can view the videos on the FPRDI Youtube channel to see lectures and audio-visual presentations on howto make briquettes." Community members can participate in training and practice making briquettes to start their newventure.
Charcoal briquetting is an affordable and sustainable way to create an alternative source of in-
come for farmers and other community members. The necessary materials, such as bamboo, corn cobs, and rice husks, are readily available and can be easily collected.
Not only is the material easy to find, but the charcoal briquettes burn longer and hotter than ordinary charcoal. They produce intense heat, are easy to ignite, and release minimal smoke, making thema popular choice for cooking.
In conclusion, charcoal briquetting offers a win-win solution for communities looking to earn income and promote sustainable practices. By utilizing waste materials and transforming theminto valuable resources, individuals can turn ash into cash and create a brighter future for themselves and their environment. So next time you light up your grill, remember that with charcoal briquetting, the benefits go far beyond the delicious food on your plate.
REYNEIL B. VINUYA
WASTE MISCHIEF MANAGED. Lyca Castro together with her fellow class officers from Grade 7 -Plaridel listened eagerly to the resource speakers during the seminar on solid waste management on February 22, 2023 at Amucao NHS Covered Quadrangle.
In 2017, the actress and singer Isabel Granada died of a brain aneurysm. The cause of her death became a topic of discussion on social media. In 2020, the tragic death of Christine Angelica Decera, a flight attendant at Philippine Airlines, was spread on various media. Her autopsy report declared that she died of a ruptured aortic aneurysm. At the age of 29, the sudden death of Jovit Baldivino, the first-ever winner of Pilipinas Got Talent," caught the attention of the entertainment industry. A blood clot was found in his brain, which suggested an aneurysm.
What is a brain aneurysm?
A question that arose after the unforeseen deaths of these famous personalities. According to the National Institute of Neurological Disorders and Stroke (NINDS), a cerebral aneurysm (also known as brain aneurysm) is a weak or thin spot on an artery in the brain that balloons or bulges out and fills with blood. It is similar to your laptop’s battery, which swells and fills with gases. Once enough of these gases build up, your gadget’s battery could start to visibly bulge, and it could become punctured, causing hazardous gases to escape. Likewise, a bulging aneurysm may also burst or rupture, spilling blood into the surrounding tissue called a hemorrhage. While a swollen battery could catch fire or explode, a ruptured brain aneurysm could capture life or kill. Most brain aneurysms, however, don ’t rupture. An unruptured brain aneurysm is usually silent and doesn ’t cause symptoms, nonetheless, it is like a thieve in the night when it grows larger as it suddenly extracts your consciousness.
Your head might ache as you find your battery bulging, but it would not probably be worse than a headache caused by a ruptured brain aneurysm. A thunderclap headache of ten described as "the worst headache of my life," is one of the symptoms of a ruptured brain aneurysm. It s been likened to being hit on the head, resulting in a blinding pain unlike anything experienced before.
Other symptoms of a ruptured brain aneurysm cited by mayoclinic.com are: nausea and vomiting, stiff neck, blurred or double vision, sensitivity to light, seizure, a drooping eyelid, loss of consciousness, and confusion.
Safety valve against aneurysm
Your laptop’s battery that has begun to swell can cause issues, such as pushing the trackpad out of place or otherwise mars the computer’s body, causing it to shut down. However, un like your gadget’s battery, human life cannot be replaced once it has been damaged, nor can it be taken to a tech repair shop once it suddenly stops working. If you take care of your device, your battery is unlikely to swell. The same goes for your health. You can ’t always prevent brain aneurysms, but you can lower your risk by maintaining healthy blood pressure and taking steps to reduce and manage tress well. Remember, our brain acts as humans ’ battery and once it is overcharged, it stresses out, allowing the battery to degrade.
to the brain and the central nervous system. For instance, let's say someone lives in an area with high levels of air pollution, such as near a busy highway or industrial plant. Constant exposure to air pollution can lead to the buildup of toxins in the body, which can cause inflammation and oxidative stress in the brain. This can negatively impact brain function and lead to a range of mental health problems, including depression, anxiety, and cognitive impairment.
Moreover, the stress and anxiety caused by constant exposure to air pollution can also lead to mental health problems. For example, someone who lives in an area with high levels of air pollution may feel helpless and overwhelmed by the situation, leading to feelings of anxiety and depression. They may also be more prone to mood swings and irritability, which can negatively impact their relationships with others.
The constant beeping of cars, burning garbage, and pollution emanating from every corner of the world are destroying the very nature that has sheltered human beings. However, few people realize that this pollution affects them both mentally and physically. Recent studies by JAMA networks indicate that long-term exposure to air pollution raises the risk of depression and anxiety.
To further analyze the impact of pollution on mental health, Harvard and Emory University conducted an experiment on Medicare patients in the US between 2005 and 2016. Out of the nearly 9 million elderly people studied, 1.52 million were diagnosed with late-life depression, and researchers traced this to pollution. They noted that air pollution from traffic emissions from cars, power plants, and refineries triggered depression in the elderly, especially those who were socioeconomically disadvantaged.
The Philippines is not exempted from pollution, especially air pollution, with constant burning of fossil fuels such as coal and oil, and 53% of the population lacking access to technology for cooking and fuel cleaning. As a result, the country ranks 64 out of 98 with a US average of 58 for the most polluted countries, and many mental health issues, including depression, are likely linked to pollution.
Air pollution is affecting one's mental health because it contains a mixture of toxic gases, chemicals, and particulate matter that can be harmful
Our main mission should be to create a safe and pollution-free environment for every one to revive the once lively nature we had. If pollution is the problem, we need to cleanse it to create a healthier and more prosperous world. Advocating for clean air policies and taking actions to reduce individual carbon footprints can also help to improve both physical and mental health outcomes.
As the quote says, "You don't get what you want. You get what you deserve." To live a healthier life, we need to give justice to our nature by cleansing the world of our selfish and ignorant deeds of the past.
I wonder what it feels like to be a satellite away from my home planet. In a year, learners like me will be torn to decide whether to stay within the orbit of our home school or go interstellar and explore other academic institutions. Indeed, this is the dilemma among Grade 10 learners who will be deciding to choose what strand to take. This decision for them to make relies on their future.
According to a recent survey, the result shows a good number of grade ten learners of Amucao National High School (ANHS) preferred STEM and ABM rather than ICT, and Organic Agriculture which the senior high school department can offer them. This means that many Grade 10 learners will transfer to other schools next school year due to the unavailability of their preferred strands.
STEM or Science, Technology, Engineering, and Mathematics strand. This particular strand is aimed at equipping students who have a strong inclination towards pursuing college degrees that revolve around STEM with learning activities that enhance their analytical abilities, broaden their understanding of real-world implications, and develop their research skills
However, the ANHS senior high school department has not managed yet to include STEM in its current offering. Even the offering of Special Science Classes in the Junior High Department is still a struggle. Despite the eagerness of the incoming SHS students to wish to puruse STEM, Science major teachers are one in saying there would be almost no chance to add STEM to the curriculum. As stated by John Louie Garcia, a Junior High School Science teacher, ANHS is not ready for STEM because the school lacked equipment and facilities, but the teachers can teach the subjects under the STEM strand.
Moreover, Noel Joseph Galido, Senior High School Special Science Teacher claimed, “It should start from conducting Special Science Program (SSC) in the Junior High School Department.” He also stated that Science laboratories should be available to have STEM since the availability of science labs is required for the strand.
If the school offers the said strand, SHS learners of ANHS who live outside Tarlac City, particularly in La Paz area, will no longer struggle with commuting which may lessen their family’s expenses. Also, students who traveled using private services will benefit in terms of gas consumption since they no longer need to travel to a farther school.
ANHS has been consistent in producing academically inclined learners as seen by a commendable number of high-performing students graduating basic education in other schools who are products of this institution. Former ANHS students are also seen excelling in their courses and being active in different student-related activities in college. Many are seen employed and some are in a business venture.
Hence, it is not hard to imagine how great it would be if ANHS had many other strands to offer. ANHS alumni who took STEM-related courses do not need to pursue bridging programs to fit in if ever STEM has been approved. Enrollment will also go up. Time will come, the school will be inviting home-grown scientists, medical practitioners, and engineers to impart their knowledge.
However, due to the reasons mentioned above, incoming senior high school learners are torn between staying at ANHS for financial reasons and convenience and leaving for other schools to take STEM or ABM strands.
For now, the light for a young scientist may not be visible at this time. Maybe, the cosmos has not aligned with the stars yet. However, the fact that Amucao NHS is still one of the schools which offer quality education is something all ANHSians are proud of. With or without the learners’ preferred strand, the institution carries on its mission to hone values and excellence as it paves its way in transforming hypotheses into theories and theories into laws.
To promote clean water conservation and mark the end of the Amucao National High School’s World Water Day celebration, ANHSians enjoyed a Gallery Walk prepared and spearheaded by the Youth for Environment in Schools (YESO) on March 23, 2023. According to Sam Cambarijan, YESO president, “This event aims to raise awareness on the shortage of clean water supply; therefore, my learners should learn how to conserve water at home and at school. In this way, we can help mother nature and contribute to sustainable development goals.”
The three-day event conducted classroom-based activities like poster-making and an information drive that centers on limited access to clean water and water sanitation.
“This is to support the school ’s Project Aquasafe or the provision of water gallons per room since the results of water testing done by Tarlac City Prime Water said that our tap water is not drinkabl e and can only be used for other purposes ” said Ma’am Eurasia A. Bagay, YESO adviser.
The YESO officers also conducted an adopt-a-creek program through a clean-up drive in the nearby Masalasa Creek in Brgy. Amucao, Tarlac City.
“I am happy and proud to be part of this worthwhile activity, ” Jericho Aldala, 10-Alcala said.
Water is essential to our lives and the world around us. However, the Philippines is facing a significant water crisis due to the rapid deterioration of its natural water resources caused by pollution, population growth, and inflation.
According to research published in the Science Advances journal of the AAAS in April 2021, 28% of the rivers in the Philippines are plastic polluted. Furthermore, 180 out of 421 other bodies of water in the Philippines are so heavily contaminated and polluted that they are soon to be declared biologically dead (Department of Environment and Natural Resources, 2019). These issues have made the Philippines one of the biggest plastic polluters globally, accounting for 30% of plastic waste in the ocean.
Water pollution greatly affects the availability of fresh water and is considered one of the most serious ecological threats we face today. It happens when toxic substances enter water bodies such as lakes, rivers, and oceans. And believe it or not, the water forms mentioned are drowning in chemicals, waste, plastic, and other
pollutants due to our human negligence and carelessness. And these toxic substances degrade the quality of water and render it toxic for human consumption and the environment.
The Pasig River, the most polluted waterway in the Philippines, is dominated by plastic and garbage wastes. The situation is unacceptable, especially for a country that is dominated by water and inland resources. De-
The growing economy, developing technology, and ballooning population have all contributed to the water crisis in the Philippines. As fragile as a fish in the Pasig River, our society, nature, and the world around us are bound to decay and slowly die if we do not act.
spite the abundance of water in the country, it remains unavailable due to contamination.
In contrast, Japan has managed to achieve a clean and garbagefree water system which is evident in colorful Japanese koi fish swimming in the canals. However, this scenario is not present in most parts of the world, making it a rarity.
To address the water crisis in the Philippines, individuals and governments should take actionable steps. These could include implementing proper waste management systems, increasing public awareness, and enforcing laws against polluting waterways. Furthermore, promoting the use of alternative materials and reducing the reliance on plastic could be significant in mitigating the crisis.
We must recognize that water is a precious resource that should not be taken for granted. The Philippines has enough water, but it remains unavailable due to contamination. To achieve clean and garbage -free water systems, we must take action to address the root causes of the water crisis in the Philippines.
E n o u g h y e t U n a v a i l a b l e : Addressing the Water Crisis in
“As fragile as a fish in the Pasig River, our society, nature, and the world around us are bound to decay and slowly die if we do not act.”Sam Cambarijan, YESO President, comprehensively teaches her fellow learners how to create a water filter to purify impure liquid so that they will realize the importance of water for survival on Wednesday, March 22, 2023, at Amucao National High School's Covered Quadrangle.
RANNA PRECIOUS G. EGUNA
Blue Phoenixes from grade 10 danced their way to the top as they won first place in the Zumba competition on the recently concluded Amucao National High School ’s Intramural Games on February 2 -3, 2023 where students engaged in various sports events and activities.
Mr. Anthony C. Caibiran together with Ma ’am Jhesa B. Tiamzon and Ma'am Ma. Theresa M. Puno served as trainers while Ma’am Rosalia Q. Arciaga, Ma ’am Mary Anne Y. Canlas and Ma ’am Miriam Ruth C. Capulong served as choreographers.
However, due to the overlapping schedule of EBEIS Validation, National Achievement Test, and completion of student activities, Laro ng Lahi, Basketball, and Sepak Takraw events were canceled..
Edric Galang, 10-Belardo student expressed his disappointment and said “Sana sa susunod may basketball na at marami ang masalihang laro. ”
The event was headed by the MAPEH Department led by Ma ’am Shirley De Leon, and graced by the current and former SPTA officers headed by Ma ’am Jhoana Marie Depona and Ma ’am Raiza Calilung.
In the end, Ma’am May A. Avelino, the school head, gave thanks and greetings to everyone who are involved in the event.
“Thank you and congrats on the job well done, MAPEH Department. Happy to see our colleagues and learners happy!” Avelino stressed.
Amucao NHS’ stash of talents has never been out of stock from academics to sports in the person of John Louise P. Pineda, popularly known as JL.
JL, a 17-year-old student from 12 - Phoenix HUMMS, is making waves in the world of basketball as a star player in his barangay league and as a member of the basketball team in the Congressional Yap League.
Despite his young age, JL has already proven himself as one of the best players in his barangay. He has been awarded the Best Player and MVP awards, much to the pride of his family and fellow teammates.
Amucao National High School (ANHS) student-athletes failed to participate in the intersecondary sports meet held at Sto. Cristo Integrated School due to the lack of time and trained players.
Despite finishing the volleyball championships and chess tournaments during the intramurals, ANHS was unable to complete the badminton competition.
Many student-athletes were left disappointed after learning that they couldn't participate in the upcoming intersecondary sports meet. Abel Mario Canlas, a grade 7 athlete, expressed his disappointment, saying, "Malungkot, kasi ‘di mo mo naman masasalihan yung gusto mong laro (volleyball)."
The volleyball champions, who were mostly grade 12 students, were particularly saddened by the news.
“Malungkot po pero marami pa naman pong pagkakataon para makapaglaro at makasali ulit sa ibang games. Hindi na nga lang po para sa Amucao High. Gusto ko din pong i-good luck ang mga makasasali sa inter-secondary next year,” Andrew Gabriel, 12
opponents in the Congressional Yap League are older and better, and sometimes they struggle to keep up. But JL doesn't let that get him down. He sees each game as an opportunity to learn and improve, even when they face unexpected injuries.
For JL, playing basketball isn't just about winning games. It's also about being a positive influence on his
JL's passion for basketball started when he was still in elementary school. Watching the games in his barangay, he was immediately hooked and knew that he wanted to become a basketball player someday. He looked up to his father, who has always been there to support and teach him.
Now, as a point guard for his team, JL has grown to love the game even more. He is proud to represent his barangay and to see how his skills have developed over time. However, he admits that it hasn't always been easy. Their
Grade 10 learners of Amucao National High School (ANHS) attended an Arnis Training led by Ma ’am Ma. Theresa Puno on March 10, 2023, as part of their MAPEH class.
Arnis is considered the national sport and martial art of the Philippines, using two sticks made of Yantok wood as defense and offense against an opponent.
The purpose of the training was to provide physical activity for students, encourage them to exercise to strengthen their bodies and promote Arnis as one of the original Filipino martial arts and combat sports.
Furthermore, the training aimed to teach the students skills that they can use in times of danger.
Ma’am Shirley De Leon, the MAPEH leader, served as the speaker and Arnis teacher, who discussed the correct use of Arnis and reminded the students of the discipline needed when using it.
“We would like to promote more authentic Filipino sports among our learners to support the department ’s Project REST. So aside from Badminton, Volleyball, and Chess, ANHSians may enjoy martial arts, too, ” De Leon added.
Students expressed their gratitude for being included in the training and for the opportunity to learn new skills that they can use as an exercise to boost their immune systems.
enjoy po ako kasi first time ko po. Sobrang dami ko pong natutunan sa training dahil magagamit po namin ito bilang ehersisyo said Bennydick Lundang, 10-
“Quitters never win and winners never quit.”
For how many decades, the Philippines standing in Sea Games has been a pandemic that continuously governs the low performance of Filipino athletes in international sports.
In the recent past, Metro Manila (CNN PHILIPPINES) news conducted an interview with veteran Filipino sports analyst Ronnie Nathanielsz says the results see the Philippines with 466 Filipino athletes accumulating only 29 medals, the Philippines posted a paltry ratio of 6.22 when comparing the number of gold medals won and the number of athletes in the delegation. This is the lowest ratio since 2007 when the Philippines sent 620 competitors and only won 41 gold medals for a ratio of 6.61 Nathanielsz’s opinion on the country’s latest SEA GAMES outing.
Obviously, it’s on a decline. If we look at the history of
WILLIAM SANTIAGO & JADE KAYE LAZA
the Philippines, we’re normally at the top. In the 70s, and early 80s, we were 1, 2, or 3, we were up there. But nowadays the standing of the Philippines in the Sea Games is low compared to the said year.
Generally, many of us noticed that the Philippine standing in Sea games gets lower. There are a lot of reasons or aspects affecting the performance of athletes, we didn’t know what their experience during their training was or what struggles they are facing to execute the game.
As a matter of fact, amidst all the strongholds and unexplainable situations happening in this world right now. Filipino athletes are also included and affected by this situation especially, on practicing their sports or game. A lot of circumstances and struggles that they experience today.
Situationally, athletes are also called risk-takers. Because of
“Kalabaw lang ang tumatanda” is a line that we don’t usually hear any more from Filipino athletes who never consider struggles just to bring medals and pride for our country. They are now facing one of the biggest challenges after receiving the news of putting age limits in the world of sports.
Recently, the news exploded regarding the implementation of the age limit for Filipino athletes joining national and international competitions. The Philippine Sports Commission decided to implement an age limit for Filipino athletes after conducting a study of the data they have gathered. In addition, The Philippines Sports Commission considered the age of Filipino athletes as one of the reasons for the continued low performance of Filipino athletes in local and international competitions.
The implementation of the age limit started to conquer The Department of Education in the Philippines. In accordance with this, the National Selection of Student -Athletes for the 12th ASG Delegation, In compliance with the ASSC eligibility requirement, the student-athlete must be 18 years old or younger as of 1 st January in the year of ASG will be conducted.
Just like learning as a continuous process same as in sports. Equal chances and opportunities should be given to
the many risks that can arise when they’re doing their practices and training on the field, one of the most important aspects affecting their performance is the Covid-19 Pandemic that we are experiencing now.
Despite everything, our athletes are doing their best to represent and raise our flag at Sea Games. Despite all the negative and low performances in Sea Games, we should be proud, support and pray for them because the first and greatest victory is to conquer all the strongholds and burdens.
With this, the government should give focus and support to our athletes who are willing to sacrifice to give pride to our country. Enough funding should be given by the Philippine Sports Commission to Filipino athletes in order for them to push themselves harder in achieving the top. Leaders should have an eye on this stain that can’t be removed.
student-athletes if we are after their skills, talents, and capabilities. This is just a manifestation of inequality when it comes to the rights of Filipino student-athletes. DepEd should be the first to practice equal opportunity to all its learners whether it deals with academic or extra-curricular activities after both of these are part of the curriculum.
Age should not define and deprive student -athletes of showcasing their talents and skills in the field of sports. We must consider the fact that sports are one of the reasons that complete the life of the learners in each school year, as well as their time to practice sportsmanship and their opportunity to give pride to their schools.
We must consider the student-athlete effort and passion in sports and not their ages. Being a student-athlete is not just all about age. But the most important above all is the willingness and the fire carried by students who are willing to give themselves though they are exceeded the age limit.
This a gentle reminder that being a student -athlete is not just all about how you look, who you are, and your age. The most important is the heart that carries the good attitude, sportsmanship, perseverance, and the fire of being a studentathlete that can conquer the perspective of the other Filipinos that deprive chance of student-athlete who are willingly and voluntarily give themselves to athletics.
READY FOR PINOY-STYLE COMBAT. Bennydick Lundang, 10-Belardo, actively participated in Ma'am Shierly De Leon's Arnis Training to learn the martial arts techniques in their MAPEH class on Friday, March 10, 2023, at Amucao National High School's Covered Qu adrangle.
“Equal chances and opportunities should be given to student athletes if we are after their skills, talents, and capabilities.”
