For Sports Lovers Magazine And Catalogue

FOR SPORTS

LOVERS YOUR ONE STOP GUIDE FOR ALL YOUR SPORTING NEEDS Common Injuries In American Football How Basketball Came About Softball Basics

Differences Between Field And Ice Hockey

CONTENTS 1.

Start Off With Softball Drills

1

2.

A Brief History Of Baseball

3

3.

How Baseball Came About

6

4.

A Short History Of Basketball

9

5.

How Basketball Came About

11

6.

What You Need To Know About AAFL

15

7.

Common Injuries In American Football

18

8.

Artificial Turf Grass And Field Hockey

20

9.

Differences Between Field And Ice Hockey

22

10.

Introducing Soccer

25

11.

Basic Soccer Equipment You Need

27

12.

Recommendations

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1

START OFF WITH SOFTBALL DRILLS

I

F YOU WISH TO REFINE THE SKILL SETS THAT ARE NEEDED IN SOFTBALL SPORT,

then you certainly must start off with softball drills.

These softball drills are sets of exercises that will permit you to filter your acquiredabilities and then discover and develop your hidden skills.

Playing softball game requires every player to have endurance, focus and determination.

It is very important to possess these three traits when you want to play softball game because of it will truly supply you with the foundation in order for one to be successful.

These traits shall be developed, too through softball drills. There are several softball drills a player or an individual must proceed through.

However, there's no need for you to definitely take and place into practice many of these softball drills.

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You simply need to pick many of the drills that you are going to perform.

It is also imperative that you condition your body foremost before you go through intensive practice in order for you to be comfortable using the drills.

It is extremely recommended, at the same time, to have a coach or guardian when putting into practice these teams of softball drills in order to determine or monitor your development.

In addition, having someone all throughout your training is an excellent idea for it will truly give you a hand to let loose your hidden skills and also use them properly.

Hitting drill is among the most important softball drills that you need to give attention to.

This drill will develop the abilities that are needed for that you make a great hit.

You will be able to learn the right position of the body; particularly how are you planning to handle the bat.

Handling the bat is extremely significant, for this will give you a great swing that is certainly vital when hitting.

In this drill, you will undergo certain practices in connection with proper position of your arms, hands and fingers.

It may also improve your attentiveness that is extremely needed for that you get the right timing on when you may hit the softball.

Another drill that you should reflect on could be the catching drill.

In this drill you are going to definitely study the proper ways about how to catch the stroke softball. It will improve the strength of your body, most particularly your legs.

Focus is also involves in this drill. You need to refine your awareness in order for that you make a good catch.

Throwing drill can also be one in the softball drills that you have to incorporate with your list. This drill is purposely for that pitcher.

The player are able to learn the right position in tossing the softball, for example the position from the arms and legs. It may also train you the proper handling in the softball and this is necessary in order to create a fantastic pitch.

Refining these softball drills is obviously important. It will be your stepping stone toward your objective, which is the reason it is truly vital to practice these drills carefully and efficiently.

2

A BRIEF HISTORY OF BASEBALL

B

ASEBALL IS CERTAINLY AN INTERNATIONAL SPORT PLAYED BETWEEN 2 TEAMS

of 9 players having nine innings.

Mostly played in US and Canada, it is similar to other bat and ball sports like cricket and softball.

One team is on the field with 1 player designated pitcher while the remainder fields.

The other team rotates a new player to bat. It has four bases and also the hitter should negotiate until a home run is hit.

Though the Americans dominate the game largely, they are not the originators. Rather the game roots back to the medieval games where cricket is also developed.

Bat and ball games of medieval times is most likely the father of recent baseball.

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Similar variants were played in the 14th century could possibly have originated collectively earlier ever.

Those played in England during the medieval times were dog and cat, rounders, Stoolball and maybe cricket.

Many historians claim that stoolball was adopted by men in medieval villages which became an ancestor of cricket since with the 1500s.

The game of Rounders played in Ireland today has also been invented by England. It is identical to stoolball and modern baseball.

A game called Town Ball played in US appeared to be brought by Irish and English immigrants.

Like Rounders, Town Ball was played inside 1740s plus it was known as base, ball or round ball in a few parts of the US. The name baseball was long thought to be coined within the US. The early reference to baseball emanates from 1791.

The first recorded rules of Baseball originated 1845 when Alexander Cartwright, a New York firefighter.

Passion for baseball at club level and spectators was the cause of formation of countless new clubs during the coming years.

In 1858, 25 clubs came together and came up with National Association of Base Ball Players.

The NABPP as well as successor the National Association weren't very successful in encouraging development in teams.

This led for the formation of National League which continues till today.

The National League originally was comprised of 12 teams but declining ticket sales in 1900 forced the league to downsize to 8 teams.

This decision was exploited through the minor Western League and they also expanded with other cities dropped by National League. The Western League later renamed itself to American League.

There is just not too much difference between both the leagues as they both essentially operate exactly the same rules apart from designated hitter rule adopted by American League in 1973.

From the birth of baseball, some great players inspired fans and players becoming celebrities off their humble beginnings.

The integration of baseball were only available in 1945. Most of the club owners and major league executives weren't in good principles regarding black players chance within the majors.

A Brief History Of Baseball

5

A movement began in the late 1960s to have these players recognized by the Baseball Hall of Fame.

There are already successful changes towards the structure of major league baseball.

Club finances happen to be credited with several minor clubs inside the MLB winning the World Series lately including the Chicago White Sox (2005) and) and Florida Marlins (2003).

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HOW BASEBALL CAME ABOUT

I

T STARTED OUT AS A SIMPLE CONCEPT BUT ENDED UP BEING A PRETTY

complicated object.

Listed below are some baseball bats info to enlighten you about its intriguing background and design.

It is critical to have a grip for the bat's most fundamental ideas ahead of you make a getting choice. So, free of further ado, here are some intriguing baseball bats facts: 1. Definition A baseball bat is actually a smooth rod how the batter uses going to the ball thrown with the pitcher, signalling one other players to perform around the bases and in the end attempt and score a homerun.

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How Baseball Came About 7 The thickest component of the bat, the element which is supposed heading to the ball, is referred to as the barrel along with the ideal section of the barrel for showing up in the golf ball is known as the sweet spot.

The barrel eventually becomes thinner and thinner until it types in to the deal with. On metal bats, rubber may well wind near to the manage forever grip.

The knob is a quite opposite end in the barrel's tip so it helps a batter to hang onto the bat to ensure it doesn't fly away!

Consider this ahead of purchasing that inexpensive bat that no just one else seems to care for.

2. Origins Within early days of baseball, younger gamers finished up most prevalent along with the majority of bats ended up being handmade, so sizes and shapes varied wildly.

But as baseball became far more of an official, regulated sport, so did the baseball bats.

In 1859, principles have been made about the diameter from the bat, and to this day each type of league has their own individual principles.

Consequently, stay positive you might be clear on your league's policies on baseball bat measurements.

Although all bats look really much like each other, you will discover minuscule differences that are not obvious for a human eye. I hope these historic baseball bats facts wound up being helpful!

Americas Nationwide Pastime reached its Zenith of glory by 1860s. Alexander Joy Cartwright modernized the sport in 1845 to almost its current type.

Nevertheless, what's needed to baseball bats stored changing with every innovation and require. The innovations altered bat components to the existing aluminum alloy over the classical picket.

Although total of baseball gear has undergone an entire makeover, almost nothing has changed as significantly so that as fast since the bat.

There are numerous diverse forms of bats designed for Little Leagues, Senior Leagues, college, and pros.

Each coalition includes a congeal of parameters for keg diameter and loop dimensions.

It may be unconditional overwhelming once you consider the variety of baseball bat brands, resources, styles, and qualities.

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3. Bat Products Essentially you will find 3 categories but enough for first time comers to own bowled a lot more than.

Wooden: typically willow wood from Canada and Australia goes into making bats because of their fantastic grain and fibrous structure.

Seasoned wooden is applied to make bats which can be evidenced through the long fibres of wider nature.

A single biggest advantage of picket bats is customizability with reference to barrel and grip. Contrary to beliefs, heavier picket bats produce increased impacts than lighter bats by virtue through the momentum.

But these will not be crack no cost and the sweet spots get lowered after endured usage.

Aluminium Alloys: Get ready to take a position about $200 on these. These are stronger yet lighter and enable generate better swing speeds.

The general alloy utilized the following is 7046; but particular alloys like CU31/7050 with greater zirconium, magnesium and copper articles gives increased power and durability.

Ask for a lot more choices with this category.

Construction depends on the selling price; and we all have single/double layered bats in diverse alloys for increased impacts, rebounds etc. In addition, cryogenically treated bats give lesser vibration and increased distance.

Graphite/Titanium Lined: Beauty of this choice is the lightest weight bats.

Thinner walled bats lined with titanium/graphite provide desired strength and enable reduce the impact shock of showing up in the ball away through the sweet spot.

4. Specs USA Baseball, the governing body, issues charts for bat choice which rewards fresher.

The bat could possibly be chosen either by age or from your height. The charts can be purchased at every baseball club and over the internet.

For age among 5-7 decades the bat size encouraged is one kind of 24"-26" which reaches 34" level forever above 17 several years.

The other chart begins for the height of 36-40" with 26" bat until 73"+ having advised a length of 34".

Bats are just section of the game instead of the recreation inside themselves. Bear in mind the word, you can take the horse on the lake, but h2o is his prerogative.

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A SHORT HISTORY OF BASKETBALL

I

N US, BASKETBALL TEAMS COMPRISE ABOUT 13% OF FRANCHISED SPORTS.

In fact, around 17,558 spectators regularly attend professional basketball games played through the NBA. The combined revenue in the 30 NBA teams is approximately $3.37 billion and rising.

College basketball is additionally widely liked by millions of spectators each season and raking in multi- billions of dollars in revenue.

The team sport of basketball contains 2 teams of five active players each that make an effort to score points against each other by throwing a basketball via a 10 feet high hoop or basket under organized rules.

Points are scored by shooting the ball through the basket; the team with the most points at the end of the game wins.

The ball may be advanced in the game by dribbling or passing it between teammates.

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Basketball has developed to involve common techniques of shooting, passing and dribbling and offensive and defensive strategies.

While competitive basketball about the high school, college and professional levels is carefully regulated, many variations of basketball are suffering from for casual play.

Competitive basketball is primarily an interior sport, played over a basketball court, while casual play normally takes place outside.

Before there was clearly professional basketball there was clearly college basketball.

Dr. James A. Naismith is credited with inventing the game in 1891 and writing the original rulebook.

He founded the University of Kansas basketball program and contributed all kinds of other pioneering innovations.

In 1939 the National Association of Basketball coaches formed the National Collegiate Athletic Association, which organized college basketball teams and included an end of the year tournament for every division.

For more around the inception in the National Collegiate Athletic Association read sports magazines like the Sporting News, Sports Illustrated and ESPN the Magazine.

Today inside the biggest tournament inside the NCAA could be the Mens’ Division I championship tournament, collectively referred to as March Madness.

The single elimination tournament is one with the U.S. most prominent sports entertainment with numerous fans watching the tournament in the media and the Internet, as outlined by a recent article in USA Today.

In 1946, the Basketball Association of America (BAA) was formed, organizing the top professional teams and ultimately causing greater popularity in the professional game.

The first game was played in Toronto, Ontario, Canada involving the Toronto Huskies and New York Knickerbockers on November 1, 1946.

3 seasons later, in 1949, the BAA became the National Basketball Association (NBA).

Today the NBA could be the top professional basketball league inside world in terms of popularity, salaries, talent and level of competition.

A Short History Of Basketball

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The list of great NBA players is long. Among them are Bill Russell, Wilt Chamberlain, Oscar Robertson, Kareem Abdul-Jabbar, Julius Erving, Larry Bird, Earvin Magic Johnson, Michael Jordan, Charles Barkley and Shaquille O’Neal.

These players brought advanced skills along with popularity to the sport.

For more Hall of Fame basketball players read Sports Illustrated magazine and ESPN the magazine.

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HOW BASKETBALL CAME ABOUT

I

N 1891, A CANADIAN PHYSICAL INSTRUCTOR NAMED JAMES NAISMITH FACED A

dilemma about continuing a sports program and achieving to do it indoors.

At that point, most sports were held outdoors or in a wide, open field. It was the midst of winter and Naismith only had only a little space to use to remain is P.E. classes.

To solve his problem, Naismith created a game to the students that focused on the use of skills and never merely the utilization of physical strength.

He called this invention basketball. Initially, players were built to dribble a soccer ball down and up a court and points were earned by shooting the ball in a basket.

Naismith later developed the sport by forming 2 teams of 5 active players each who attempted to outscore each other by shooting the ball through a 10-feet high hoop or goal.

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How Basketball Came About

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The team with increased points at the end of the sport wins.

Through time, basketball was developed in to a sport with standardized and specialized skills.

Today, basketball is one of the most popular sports in the entire world.

Its inclusion within the 1936 Olympics and also the formation with the National Basketball Association (NBA) in 1949 further boosted its popularity.

The NBA, since the world's premier basketball league, gave rise to many people superstar athletes.

Basketball fans were glued on their TV sets since they watched these athletes perform acrobatic and highflying moves over the court.

Traditionally, basketball has become a male-dominated sport. It was only in 1976 that women's basketball was acknowledged as an Olympic sport.

By 1996, more opportunities for female ball players showed with the formation from the Women's National Basketball Association (WNBA) as a counterpart on the NBA. In 2006, the WNBA became the first team-oriented women's professional sports league that existed for 10 consecutive seasons.

Women like Lisa Leslie, Sheryl Swoops, and Rebecca Lobo are now experiencing and enjoying the limelight that's once enjoyed by Michael Jordan, Larry Bird, and Kareem Abdul-Jabbar.

Since its creation in 1891, the sport has already passed through several evolutions like a serious sports event.

Aside from attaining its stature like a top-grossing sports and entertainment feature, it is usually enjoyed by an incredible number of amateurs and ordinary those who prefer a game which makes them sweat and have fun at the same time.

As a sports activity, basketball provides a balance regarding skills development, fitness, and competitiveness.

Participating in activities like basketball works to children, adolescents, and adults.

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Regular exercise contributes to overall health and may aid in weight loss.

Studies reveal that regular physical activity has the possible ways to promote enhanced self-esteem and lower the signs of stress and anxiety in kids, adolescents, and adults with emotional disorders.

People who partake in physical activities excrete substances called endorphins.

These endogenous morphins, or endorphins, are the body's natural pain-killer.

Endorphins are freed when a person's exercise has reached an average and high.

These substances offer a moments of relaxation, which some health experts call the runner's high.

Endorphins make people high and happy. Research show that people who exercise regularly have an overabundance energy and much better self-esteem compared to their inactive counterparts.

People can increase their health and standard of living by picking a physical activity like basketball as being a part of their lives.

Being physically active at the start of life may bring many physical, social, and emotional benefits and might lead to good health.

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WHAT YOU NEED TO KNOW ABOUT AAFL

With the buzz growing round the new AAFL, may be the U.S. ready for just one more American football league?

The All American Football League thinks so.

What Could It Be? Football is like every other name.

It is seeking to attract football fans who require an outlet for professional football inside NFL's offseason.

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What Is The Attraction?

Besides a spring and early summer time, the AAFL is associating itself with colleges famous for football to attract college football fans inside their offseason.

This is very important to its approach given it intends to recruit players from those colleges.

The idea is that if you closely followed a player's college career and they are now playing for the AAFL, you want to follow their professional career at the same time.

Each college's alumni and local fanbase will likely be offered ticket packages and other perks.

Where Will The Teams Be Located?

So far, Alabama, Arkansas, Florida, Michigan, Tennessee, and Texas.

Try-outs for Arkansas, Alabama, Florida and Michigan have been held, and depending on your source, some players have been completely signed to teams.

A regular season and playoff schedule is set, though again, determined by your source, not all the venues for games are already finalized.

Among the websites that are supposed to host one or more game are Raymond James Stadium in Tampa, FL, War Memorial Field in Little Rock, AR and Ford Field in Detroit, MI. Is There Anyone Well-Known Linked To The League?

Though the league commissioner and operations executives aren't hired yet, the chairman in the Board of Managers is Cedric Dempsey, an old NCAA president.

There can be representation from former college presidents and university system chancellors also as Jack Lengyel, also known as the character played by Matthew McConaughey in We Are Marshall.

Isn’t There Already Football In The NFL's Offseason?

Arena League Football (AFL) runs from March to June. NFL Europa has folded. The Canadian Football League (CFL) runs roughly from late June through November.

Will It Work?

A lot of leagues attended and gone.

The problem is it costs a lot to run and look after a football league.

There are player and executive salaries, stadium leases and television contracts just first off.

What You Need To Know About AAFL

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The AAFL is often a for-profit league and if it cannot operate in a profit, it will not stay around for very long.

It will be worth noting the AAFL will not benefit from concession sales just how some professional teams do to boost their profits because concessions on the games will be operated by as well as the host stadium.

For what it is worth, beer is not going to be available.

Another hurdle the league faces is keeping the expense to fans down.

Ticket prices for pro sports certainly are a big turnoff, along with the AAFL must find a way to keep ticket prices affordable and attractive.

Ticket prices have been announced to be around $13 and there will likely be a big push for locals to purchase memberships that gives them special perks for example VIP parking and special screenings of out-of-town games.

The AAFL has stated it will televise games nationally, however, there is nationally televised coverage after which there's national television.

Just ask the NHL who will be effectively buried on Versus, a channel that a lot of people have never got word of.

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COMMON INJURIES IN AMERICAN FOOTBALL

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2009 REPORT RELEASED BY AMERICAN FOOTBALL COACHES ASSOCIATION

said around 1.8 million people play football in the United States.

With the amount coming mostly from the ranks within the professional, collegiate, high school graduation and junior secondary school and a sellout dodgers tickets just proved the buzz of football is immense.

The report also notes that injuries are common and has been a part of football game since game can be a rough sport, and despite the helmets, pads, braces, and supports injuries are inevitable.

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Knee injuries happen frequently in football as well as the most common knee injuries really are a torn anterior ligament, cartilage tears and sprain.

Ligament injury is regarded as the serious; when the ligament is torn completely, the player's capability to move laterally is severely diminished and surgery often must fix the problem.

Cartilage tears also affect movement and after surgery the ball player needs very long periods of rest for rehabilitation. All knee injuries are treated with ice initially to lessen swelling and analgesia.

Since the debut of football and dodgers ticket, concussions have affected football players at any a higher level football league.

Concussions are generated by a blow to the head and will cause some amount of impairment of brain functions.

Symptoms of the concussion can include confusion, short-term memory problems, loss of consciousness, blurred vision and headaches.

Coaches need to understand the potential risks of ignoring a player's complaints of the symptoms and players need to understand the potential for loss of not to imply anything that will aggravate the injury because of neglect.

A common injury among quarterbacks, running backs and receivers, who will be hit hard inside the upper body or just being tackled while carrying the football is often a dislocated shoulder.

A dislocated shoulder is really a tear in the ligaments involving the clavicle and acromion bone that produces the collarbone to protrude and will be very painful.

Initial treatment include putting ice for the shoulder to reduce pain and swelling and employ a sling or shoulder immobilizer in order to avoid further injury before you get medical therapy.

Dislocated shoulders should be treated straight away by repositioning the bone created by the doctor; depending for the severity from the damage surgery might be indicated.

Football is not just a contact sport, it is a collision sport and because in the high-speed, high-mass collisions which might be frequent on the football field, injury is definitely inevitable in a game.

Football players is effective in reducing the chances of getting serious injury by utilizing proper techniques.

For example not with all the helmet to initiate a block or tackle, and keeping your head up when hitting an opponent and utilizing safety gadgets like braces and additional padding might help protect joints, including the knee, ankle and elbow.

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ARTIFICIAL TURF GRASS AND FIELD HOCKEY

For decades, artificial turf grass have been more commonly used for field hockey play rather than natural ones for soccer.

With that said, here are the types and benefits of using them.

Types Of Artificial Turf For Hockey Water-based pitches are hockey artificial turf grass generally useful for the elite level.

Since this artificial turf does not have any sand infill, there exists minimal abrasive effect.

This type of artificial turf would need a sprinkler system though. This artificial turf would wish to be watered before and during intervals of each game.

The semi-water artificial turf grass needs less water. A spray all over the artificial turf would do.

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Artificial Turf Grass And Field Hockey

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There can be no sand infill in this sort of artificial turf. But it really is sand-dressed instead.

On another hand, your last choice is the sand-filled artificial turf grass. This is the type of artificial turf used for amateur calibre hockey clubs.

Nevertheless, this artificial turf mustn't be discounted. Games within the hockey field should still be exciting too.

Benefits Of Using Artificial Turf In Hockey Fields Again, the experience is changed by using artificial turf grass.

There is an artificial turf for every single level of hockey players and competitions.

Optimal playing is guaranteed inside the artificial turf always.

Optimal grip is enabled when playing in artificial turf grass. Predictable ball behaviour could even be enjoyed inside the artificial turf at the same time.

The sport really underwent immense changes due to the use of artificial turf. In fact, perhaps the shape with the hockey sticks was changed.

On the part of the players, safety is a huge big advantage when artificial turf grass is used.

Since artificial turf is well-padded, late athletes are cushioned through the padding. As a result you will find fewer injuries in the artificial turf game.

In terms of maintenance, you can find a lot to get gained by using artificial turf grass.

Even if artificial turf generally costs more to install, it is much easier to take care of so you actually save money inside long run.

The important thing is usually to choose quality artificial turf. This will ensure fewer problems after installation.

To maintain the integrity with the hockey artificial turf, you would want to lay some rules.

For instance, trash as well as other dirt mustn't be allowed within the artificial turf.

You may also have to place a fence around the artificial turf so unauthorized people would not be in it even when there's no game.

This will lessen traffic in the turf so this will decrease the wear and tear with the field too. This will make the artificial turf stay longer as a hockey field.

And this will surely increase the risk for artificial turf suited to exciting hockey games.

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DIFFERENCES BETWEEN FIELD AND ICE HOCKEY

H

OCKEY IS AN ENJOYABLE GAME PLAYED BETWEEN 2 TEAMS USING HOCKEY

sticks and a ball.

There are different variations of this sport. Of which field and ice hockey are the most popular.

Ice hockey is predominantly played in Canada and the United States while in warmer climates, Field hockey is more common.

Although both games have the main objective of scoring a goal in the opponent's net, there are differences in the way they are played, the number of players, the location and the gear used.

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Differences Between Field And Ice Hockey

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Here is a quick summary of the main differences between ice hockey and field hockey.

1. Number Of Players Ice hockey can have twenty players, of which six players are on the ice at a time, provided there are no penalties.

Of these, 5 play on the ice, while one is a goaltender.

In field hockey there are 16 players of which there are 11 players on the field.

Field hockey has no specific positions in the team, while ice hockey has rules about the percentage of goal keepers to on-ice players.

2. Size Of The Playing Area The size of the field in field hockey and the rink in ice hockey are also made to specific measurements.

Ice hockey is often played indoors since it is easier to maintain the ice that way. Field hockey is played outdoors.

3. Equipment Used Ice hockey uses a lot of protective equipment including shin guards, shoulder and elbow pads, padded pants, helmets and gloves.

Field hockey uses less gear and some players optionally wear goggles and shin pads.

4. The Location As the name suggests, field hockey is played on gravel, grass or artificial turf while ice hockey is obviously played on ice.

Field hockey goals are larger than in ice hockey and the field is twice the size of the rink.

5. The Ball Field hockey is played with a hard ball, while ice hockey uses a three inch rubber disc or puck- which is frozen before the game to avoid bouncing and friction.

6. Hockey Stick Field hockey sticks are shaped like the letter J and made of composite wood, glass fiber or carbon fibre.

Ice hockey is played with long sticks shaped like the letter L and made of wood, composites or graphite with a blade at the bottom that lies flat on the ice. The playing ends of these sticks are different from each other.

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7. Game Rules Ice hockey has more stringent rules and more timeouts than field hockey. The actual mechanics of playing the game are also very different.

Field Hockey is especially popular in Europe, Asia, Australia, South Africa and New Zealand, field hockey and has a governing body called the International Hockey Federation.

Ice hockey is among the most popular sports in Canada. A 66-member International Hockey Federation governs the game.

North America's National Hockey League or NHL is the strongest team with the top ice hockey players in the world.

The first organized game of ice hockey is said to have been played in Montreal in 1875.

Today, Edmonton, Alberta, Canada is home to the legendary NHL Ice Hockey Team, the Edmonton Oilers who enjoy dynasty status in the Hockey Hall of Fame for winning the Stanley Cup five times.

The Oilers play at Rexall Place in Edmonton from September to April every year to massive cheering crowds.

Planning to attend Edmonton concerts and looking for a comfortable and affordable long term rentals with clean rooms, genuine hospitality and modern amenities in Edmonton.

Then contact Coliseum Inn which is the right place for you.

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INTRODUCING SOCCER

S

OCCER, ALSO KNOWN AS ASSOCIATED FOOTBALL, IS DEFINITELY AN POPULAR

team sport which is played globally.

Various versions of soccer have been around since since 1500 BC! Soccer as we know it started in the mid-19th century, and it is a result of global efforts to standardize the principles of the game around the world.

However, the 1st rule book of soccer (or football) was coded in 1633 in Scotland. Since its humble beginnings, soccer has swelled in a much-loved sport played by over 240 million people in 200 countries.

Soccer just isn't an easy sport, what makes soccer so hard is that none with the players, except the goalkeeper, can use their arms to touch the ball.

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And, throughout history, nobody has loved soccer.

In 1314 Edward II of England banned soccer in London In 1349 Edward III banned soccer in support of archery.

In 1424 James I of Scotland banned soccer.

In 1555 Oxford University banned soccer.

In 1574 Cambridge University banned soccer.

In 1747 Eton College banned soccer.

In 1750 Rugby, Harrow, Charterhouse, Shrewsbury, and Winchester colleges all banned soccer.

And in 1835, the Highway Act banned the playing of soccer in public places streets.

As a spectator sport, soccer invokes passion in their fans like hardly any other!

It may be the cause of riots, war, peace, and numerous sore throats! It is no wonder that it's said that soccer is among the most popular sport on the globe.

Special devices are needed to play soccer and the principles are strict. Players must wear specific types of shirts, shorts, socks, foot ware, and shin guards.

They are restricted against wearing any type of jewelry or watches to prevent injury to themselves and other players.

Goalkeepers must wear different clothing so that they can be easily set apart from the other players and game officials.

Soccer is played on the flat grass field that measures 110 x 80 yards and has sidelines and goal lines market clearly into it.

The soccer field even offers 2 rectangular goals, one at each and every end.

A standard adult soccer game is made up of two forty-five minute periods with fifteenminute half-time break.

Soccer is enjoyed by an incredible number of children around the globe as well and there are governing bodies for both children and adult games on national and international levels. It is also divided into Men and Women's soccer.

Each of these divisions holds many competitions on the highest of international levels.

Woman's soccer has come into its very own as an athletic center of influence during the last several years.

Soccer matches can be looked at on television, over the internet, and, needless to say, over the various forms of print media.

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BASIC SOCCER EQUIPMENT YOU NEED

T

HE BASIC SOCCER EQUIPMENT YOU NEED IS FAIRLY BASIC.

They are a pair of shinguards and a set of cleats.

When buying shinguards, make certain they have a good fit, feel sturdy, and still have some flexibility.

The best shinguards offer some ankle protection. Even the best shinguards do slip around somewhat.

To prevent this, you can put on shinguard protection sleeves, which keep these things in place without cutting off your circulation.

With cleats, search for great traction, as you will be frequently playing on wet grass and mud. Since goalies perform some rather unique actions amongst people, they will often also want to buy gloves and knee pads.

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Knee pads allow goalies to shield their knees during practice so they are ready for game day.

Gloves tend to be about grip than protection, but they are still an essential piece of equipment for goalies.

Though other players don't need them, gloves may be nice for throw-ins as well as for keeping the hands warm.

Goal Shooting Tools And Strategies Accuracy is vital when it comes to shooting soccer goals. There are many tools on the market that can help you using this type of goal.

One idea is a set of soccer net targets, which could be directly mounted on soccer nets.

These targets offer you something specific to focus on, which will help increase your accuracy.

The advantage of these targets is that they could be moved around, to help you improve your capacity to shoot at a variety of angles in the net.

Your goal is not only to perfect striking the target, but so that you can do so from a variety of angles.

You may also work on heading the ball to the net using these targets. Even the most accurate kicks can be caught should they be too slow.

You can increase the strength and speed of one's kicks, together with accuracy, if you decide on a speed-measuring target.

Rebounding nets are a great way to maximize your practice time. Targets might be attached to these nets also.

Strength Development Exercises When you are looking for strength training, there are numerous exercises you can do for soccer. Some resistance training exercises found in any sport are also great for soccer.

You can build strength by doing push-ups and sit-ups as well as weight lifting. Make sure to implement exercises that develop strength inside your legs.

Soccer also demands certain strength abilities that you can work with specifically. One of the most important attributes a soccer player has on the field is stamina.

You can build strength for running by utilizing tools that increase resistance, like parachutes and sleds.

Arm strength is particularly important for goalies, nevertheless it will help any soccer athlete. Weighted balls are around for help you develop your strength. They should not, however, be used for kicking or heading.

Basic Soccer Equipment You Need 29 Practicing Doubles One great strategy for soccer practice is doubling up. This means practicing with two soccer balls in lieu of one.

Two-ball practices could be implemented when taking care of passing and scoring, playing scrimmage, and practicing any type of drill.

Also, working on soccer performance to the level that you can handle two balls makes it simple to perform well with one ball during soccer games.

It decreases the strain and nerves players feel within a game; they will also be used to thinking of many factors at once.

Another benefits of doubling up is the fact that players are performing twice as many skill sets within the same amount of time, that helps them build their endurance.

As a coach, you need to decide which players should have fun with two balls as opposed to one, as some of one's players will have to master the fundamentals with one ball first.

12

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