STAR TING LINE
HOME GYM INNOVATIONS Gym Box Home Gym on Kickstarter An entire home gym that fits into a 4-foot box. Perform over 165 exercises you would get with free weights, a weight bench, pulley machines, and more—for less than the cost of a smartwatch. Starts at $289.
Yes, back this project!
Tonal is the Peloton of Strength Training
Get Moving Around the House
If you love the sleek performance of Peloton Bikes or Treads
Finish sprucing before the holidays with these chores
with cardio workouts on demand, then Tonal is the next tool
that get your heart rate up and burn extra calories.
for your home gym. The wall-mounted touchscreen houses electromagnets that creates up to 200 pounds of resistance. With built-in digital classes, you lean down or bulk up. Starts at $2,995. Tonal.com
Beginners Beware! Without a live trainer, there’s no one to correct your form.
Calculations based on men weighing 187 lbs and women weighing 160 lbs
FALL IN LOVE WITH THESE COCKTAILS
Pumpkin Rum Old Fashioned q 2 oz Tanduay Gold Rum q 1/2 oz Benedictine liqueur q 1/2 oz pumpkin syrup 6
q Dash of bitters q Orange for garnish
Add ingredients to a shaker with ice. Shake and strain into a rocks glass. Garnish with an orange twist.
Tanduay Fall Classic q 2 oz Tanduay Silver Rum q 4 oz apple cider
q Dash of bitters q C innamon, sugar, apple & star anise to garnish
Rim a rocks glass with cinnamon sugar. Add the liquids to a shaker with ice. Shake and strain into the glass. Garnish with apple slices and star anise.
