Memphis Health+Fitness Magazine April 2021

Page 28

FOOD+NUTRITION Recipe & Photos by Andrea LeTard

ROASTED

Red Snapper Whole roasted fish is the easiest, healthiest, quickest meal to cook. Plus, picking at a fish for hours at the dinner table is one of the slowest, most enjoyable ways to dine. When you eat whole fish, you have to watch for bones so it forces you to eat slowly, enjoy the sips of wine in between bites, and savor every moment with family and friends. This meal takes about 2 minutes to prep, then you throw it in the oven and forget about it. In about 30 minutes, dinner is ready.

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Andrea LeTard is the author of Andrea’s Cooktales: A Keepsake Cookbook. She runs a full-time Memphis-based cooking business where she’s a recipe blogger, personal chef, cooking instructor, and freelance recipe and culinary writer. Andrea has been featured on Food Network, Cooking Channel, and Today Show. She was chosen as a Top 100 Contestant on MasterChef Season 6. Follow Andrea on Facebook, Instagram (@andreas_cooktales), and her video blog series at Andreascooktales.com.


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