Memphis Health+Fitness Magazine December 2020

Page 16

MEMPHIS FIT

By Kelsey J. Lawrence Photo by Tindall Stephens

Bonnie’s Electrifying Transformation 14

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Articles inside

Weekend Warrior: Eric Crutcher, Runner & Cyclist

1min
page 40

Salmon Salad Crostini

2min
pages 34-35

Weekend Warrior Rachel Bendure

1min
pages 38-41

Snowy Pines Cocktail

1min
pages 30-31

Stuffed Acorn Squash

2min
pages 32-33

Take Shame Off Your Plate

2min
pages 36-37

Starting Line: Looking Back on 2020

2min
pages 8-9

Holiday Gift Guide

6min
pages 24-29

Derek Hosey, Healing Through Cycling

2min
pages 20-21

Climb Against COVID

1min
pages 14-15

Dr. Jeff Brown, Back on Bike After Back Surgery

3min
pages 22-23

Dr. Barbara Geater’s Journey of a Lifetime

4min
pages 18-19

Solutions for Nighttime Anxiety

2min
pages 12-13

Bonnie Voldeng’s Electrifying Transformation

4min
pages 16-17
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