Memphis Health+Fitness Magazine December 2020

Page 8

STAR TING LINE

As we approach the finish line of 2020, we can say the journey hasn’t been easy. This challenging year seen the world change in unprecedented ways. And while we’ve all faced loss— whether it be a job, a loved one, or a way of life—there are still a few positive things we can focus on to help us end the year with optimism. Here are a few happier highlights from 2020… Families are Spending More Time Together Forced to stay under the same roof and with kids out of school, families are bonding like never before. According to a study from Harvard, nearly 70% of American fathers feel closer to their children than prior to the pandemic.

First Athlete With Down Syndrome Completes an IRONMAN Coming in just under 17 hours, triathlete Chris Nikic established a new world record. He swam 2.4 miles, cycled 112 miles, and finished with running a full marathon— setting a new world record in the process.

Blood Cells Get an Upgrade Scientists led by Professor Stephen

Retiree-Hosted Radio Station Helps Combat Senior Isolation During Quarantine

Withers from the University of British

Radio was the original social media for the oldest generation. This daily show,

Columbia are testing a method of turning

which started in April, is hosted by seniors for seniors. With a growing fanbase,

type A blood donations into type O

Radio Recliner even allows you to dedicate songs to your loved ones or friends.

negative, which is universally accepted. They’ve partnered with experts at the Canadian Blood Service to ensure the method is safe and functional. With years of testing ahead, it will be a while before we see the benefits of this, but science is headed in the right direction.

Methodist Le Bonheur Healthcare Aims to Lessen Health Disparities in the Memphis Community

Bad Year for Humans, Good Year for Pets

This summer, they announced

According to Shelter Animals

a new position, Senior Director

Count, the numbers of animals

of Social Determinants of Health

being put up for adoption in

and Wellness, to lead initiatives

shelters decreased 25% in the

to address underlying issues

first half of 2020, and adoption

of poor community health.

rates increased about 9%. And

Sandra Madubuonwu is reaching

due to more people opening

out to underserved communities

their homes to foster animals,

and creating a comprehensive

euthanasia is down 24%.

strategy for more equality. 6


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