Test 2 PAPER
1
READING (1 hour 15 minutes) Part
1
You are go¡ng to read three extracts which are all concerned in some way with well-being. For queslions 1-6, choose the answer (A, B, C or D) which you think fits best according to the text. Mark your answers on the separate answer sheet.
AMarti¿rlArt Learning expertise in Japanese martial uts has its price - bruised legs are standard badges of honour. But with perseverance these disciplines can boost mental alertness and physical stlength, a¡d relieve tensior.t. As a novice I found there was a bewildering variety of'martial alts. Thele were plenry that adopted secmingly aggressive methods of'subduing an opponent, but thcy didn't appeal to me. I pref'erred something less belligerent, ancl I evcntually discove red there was anorhcr way that of aikido. Aikido's fbundcr was Morihe i Ueshiba, a man who drew on ancient m¿rtial u't sryles rnd perl'ecred his ¿rt in Japan in the 20th c€lltury. It's claimed hc once pinned a famous sumo wrestler to the ground using just oue finge r. While that nay be something of'a f¿blc, it illustrates aikido's core philosophy overcomin¡; opponcnts without doing them dire physical harm. Aikido is also effective training fbr strength, flexibility and posnrre. To bc ¿llowed on thc excrcise mats, you'll need the proper pyjama-like training wear and, as Paul Weber, a teacher of'aikido, advises, 'rn open mind. Leave all your preconceptions at the door.' Today, dozens <lf schools conrinuc Ueshib¿'s teachings, so why not try it for yourself'?
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I
What was the writer's main complaint about martial ads?
A B C D 2
the ditficulty of firrding one that atiracted him the physical pain caused by the exercises the problem he had in restraining aggressive opponents the time it took to learn the disciplines
According to the article, newcomers to aikido are recommended lo
A B C D
buy their equipment from a recognised source. learn about the philosophy of Morihei Ueshiba. go to classes without any fixed ideas about aikido. check on their general health before attending classes. 33