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Adult Fitness Classes

Students practice various techniques to learn and practice submissions, escapes, positioning, and self-defense. A free karate gi is included in the fee for new students. Instructor: Victor Candal Candal's Mixed Martial Arts, 7034 Katella Ave. Stanton, 90680 50382 15 Years & Up Mon, Fri 7:00-8:30 pm 4/4-4/29 $120 50383 15 Years & Up Mon, Fri 7:00-8:30 pm 5/2-6/3 $120

Mixed Martial Arts

This class incorporates boxing, Thai boxing, wrestling, Brazilian Jiu-Jitsu, and more. Participants must bring boxing or MMA gloves to class. Instructor: Victor Candal Candal's Mixed Martial Arts, 7034 Katella Ave. Stanton, 90680 50410 15 Years & Up Tue, Thu 6:00-7:00 pm 4/5-4/28 $100 50411 15 Years & Up Tue, Thu 6:00-7:00 pm 5/3-6/2 $100

MAI Adult Karate/MMA

Our programs are great for stress reduction and building or regaining selfconfidence, and they provide a wonderful opportunity for greater health and fitness in a non-threatening environment. Instructor/Sensei: Rick Manos and Staff Martial Arts International, 1261 N. Lakeview Ave. #F Anaheim, 92807 50358 13 Years & Up Tue, Thu 7:00-7:45 pm 4/26-5/19 $49

MAI Krav Maga Self-Defense

Krav Maga is a progressive class that will cover self-defense, combativeness, and groundwork. Wear comfortable, loose fitting clothing. Instructor/Sensei: Rick Manos and Staff Martial Arts International, 1261 N. Lakeview Ave. #F Anaheim, 92807 50359 14 Years & Up Mon, Wed 7:15-8:15pm 4/25-5/18 $79

ADULT FITNESS

Hatha Yoga

Experience the release of tension, stress, and fatigue through dynamic stretching. This revitalization program will focus on deep breathing and relaxation techniques. Wear appropriate clothing and bring a yoga mat and towel. This class offers drop-in registration for $13 per class. No class 5/30. Instructor: Nanc Hemp Brookhurst Community Center, 2271 W. Crescent Ave. Anaheim, 92801 50471 18 Years & Up Mon 6:00-7:30 pm 3/28-4/25 $55 50473 18 Years & Up Tue 10:00-11:30 am 3/29-4/26 $55 50475 18 Years & Up Wed 10:00-11:30 am 3/30-4/27 $55 50479 18 Years & Up Thu 10:00-11:30 am 3/31-4/28 $55 50472 18 Years & Up Mon 6:00-7:30 pm 5/2-6/6 $55 50474 18 Years & Up Tue 10:00-11:30 am 5/3-6/7 $66 50476 18 Years & Up Wed 10:00-11:30 am 5/4-6/8 $66 50480 18 Years & Up Thu 10:00-11:30 am 5/5-6/9 $66 Peralta Recreation Center, 111 N. Pinney Drive Anaheim, 92807 50477 18 Years & Up Wed 6:30-8:00 pm 3/30-4/27 $55 50481 18 Years & Up Thu 6:30-8:00 pm 3/31-4/28 $55 50478 18 Years & Up Wed 6:30-8:00 pm 5/4-6/8 $66 50482 18 Years & Up Thu 6:30-8:00 pm 5/5-6/9 $66

Meditation for Health and Happiness

Studies have shown if practiced regularly, meditation has been proven to reduce blood pressure, anxiety, boost your immune system, and improve memory and brain function. Instructor: Mariana Fischer-Militaru, MA, CMI Brookhurst Community Center, 2271 W. Crescent Ave. Anaheim, 92801 50468 18 Years & Up Thu 6:00-7:00 pm 4/7-4/28 $30 50469 18 Years & Up Thu 6:00-7:00 pm 5/5-5/26 $30 Whether you want to lose weight, tone up, learn self-defense or just stay in shape, this is the class for you. Must bring boxing or MMA gloves. Free shin guards are included in the fee for new students. Instructor: Victor Candal Candal's Mixed Martial Arts, 7034 Katella Ave. Stanton, 90680 50386 15 Years & Up Tue, Thu 6:00-7:00 pm 4/5-4/28 $100 50387 15 Years & Up Tue, Thu 6:00-7:00 pm 5/3-6/2 $100

Anaheim Family YMCA Running Club

Whether you are training for a race, need some extra conditioning, or just have an interest in running and endurance, this course can help you reach your fitness goals. Instructor: Anaheim Family YMCA Staff Twila Reid Park, 3100 W. Orange Avenue Anaheim, 92804 50582 18 Years & Up Sat 11:00-11:55 am 3/26-5/21 $99

CrossFit Anaheim- Unlimited CrossFit

Unlimited CrossFit classes for a month. Our workouts are for individuals looking to either be lean, strong and healthy for the long haul, or for individuals looking to take their athleticism to the next level. First class must be scheduled by calling CrossFit Anaheim directly at (714) 856-2305. Class times are listed and members can attend up to six sessions per week. Instructor: Aaron Kennedy

Schedule listed below:

Monday-Thursday: 5:00 am, 6:30 am, 12:00 pm, 4:30 pm, 5:30 pm or 6:30 pm Fridays: 5:00 am, 6:30 am, 4:30 pm or 5:30 pm Saturday: 8:30 am CrossFit Anaheim, 1731 S. Claudina Way Anaheim, 92805 50346 14 Years & Up Mon-Sat 5:00 am-6:30 pm 4/1-4/30 $165 50347 14 Years & Up Mon-Sat 5:00 am-6:30 pm 5/1-5/31 $165 50672 14 Years & Up Mon-Sat 5:00 am-6:30 pm 6/1-6/30 $165

The Camp Transformation Center Unlimited Membership

Come join The Camp for unlimited boot camp-style classes focused on HIIT (High Intensity Interval Training). Our certified trainers will demonstrate each exercise, providing modifications when needed. Membership is for classes taught at the Anaheim, Laguna Hills, and Ontario locations, as well as The Camp On-Demand App, which includes on-demand workouts, video instructions, meal plans, and much more. Instructor: The Camp Transformation Center Staff

Class times listed below:

Anaheim Monday-Thursday: 5am, 6:15am, 7:15am, 8:30am, 4pm, 5pm, 6:15pm, 7:15pm Friday: 5am, 6am, 8am, 9am, 4pm, 5pm, 6:15pm Saturday: 6am, 7am, 8:15am Sunday: 8am, 9am

Laguna Hills Monday-Friday: 5am, 6am, 8am, 9am, 4pm, 5pm, 6pm Saturday: 7am, 8am, 9:15am Sunday: Closed Ontario Monday-Thursday: 5am, 6am, 8am, 9am, 4pm, 5pm, 6:15pm, 7:15pm Friday: 5am, 6am, 8am, 9am, 4pm, 5pm, 6:15pm Saturday: 6am, 7am, 8:30am Sunday: Closed The Camp Transformation Center, 3365 E Miraloma Ave. Anaheim, 92806 50462 14 to 75 Years Mon-Sun 5:00 am-8:00 pm 4/1-4/30 $157 50463 14 to 75 Years Mon-Sun 5:00 am-8:00 pm 5/1-5/31 $157 50464 14 to 75 Years Mon-Sun 5:00 am-8:00 pm 6/1-6/30 $157

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