The Voice of ASTARA

Page 6

P R E PA R I N G Y O U R PERSONAL SHRINE:

In the Astarian sense, a shrine is a personal altar, a place where the Astarian meets his real Self, and through that Self meets God. It may also be a place where he or she develops their higher than physical faculties, a place of temporary withdrawal from the physical world to hold communion with the spiritual world, a place of tranquility and in which the Astarian gathers the Infinite resources and makes them his or her own. Webster’s definition states an altar is A spot or place considered sacred…because of its character and historical associations. Thus for an Astarian a shrine might be entirely within himself and have no outer location. Or it might be a special place, a room, a corner of a room, or simply a chair which he or she holds hallowed because of the spiritual activities which it is involved. It is a place where meditation is practiced as well as spiritual attunement and disciplines like Lama Yoga. Include whatever furnishings you desire so long as they are conducive to soothing harmony, mental serenity, and offer aid to stirring up spiritual aspirations. There are only a few requisites. One is that you must have a table of average height, make it as large or small as you wish. If you sit upon the floor in crossed-legged lotus posture, then your table should be low on the ground before you. This table becomes your personal shrine or altar. You will sit before it to perform your spiritual practices. There should be an incense burner if you are inspired by the aroma of incense. There should be a candle on either side of the table. There should be a picture of the Master Teacher who is the source of greatest inspiration to you. There can be a vase of flowers as well.


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