How to call for help ? CALLING 112 Do this as soon as you can or get someone else to do it while you deal with an injured person.
You will need to tell emergency services : • Where you are (the place) • What has happened (describe the accident) • How many people are injured • Whether they are breathing or bleeding (what kind of injure you can see) • What you can or can’t do • Who you are
Ask for opening the eyes
If there’s no response, gently shake casualty's shoulder and ask if they're all right
If there's no response, shout for help or point to a person and order him or her to help you
Open casualty's airway (gently tilt the head back and lift the chin)
Check for breathing - listen for sounds of breathing and feel for casualty's breath on your cheek and look for chest movement Do this for 10 seconds
If the person is not breathing normally, you (or the person whom you pointed earlier as your helper) must call an ambulance and then start CPR which is a combination of chest compressions and rescue breaths
Giving chest compressions
Place your hands on centre of casualty's chest and, with the heel of your hands (which should be linked one over the other in a special way), press down 30 times
Depress chest 5 to 6 cms Do this at a rate of 100 to 120 times a minute
Giving rescue breaths
Open the airway, gently tilt the head back and lift the chin
Give two Pinch the person's nose; place your mouth over their mouth and – by blowing steadily – attempt 2 rescue breaths each lasting one second rescue breaths
Continue this sequence of 30 chest compressions and 2 rescue breaths until emergency help arrives or the person shows signs of regaining consciousness (such as coughing, opening their eyes, speaking or moving purposefully and starting to breathe normally).
Our students trying to do the first aid
BY SPORT GROUP: - ALINA PIELASZKIEWICZ - AGATA NIZIOŁ - KASIA PIERZYNIAK - MARTA NOWAKOWSKA - OLIWIA BERDYS
-MARTA VECILLA - MARIA GONZALEZ - ELSA MATE - LUCIA HOYOS - ANA GONZALEZ