The Anti-Aging Diet
From your brain to your bones, what you eat matters. So help yourself to some age-defying foods. Our skin will stay younger-looking if we eat right. Eat right, look younger - it's as simple as that. Here are some anti-aging foods that may help to erase wrinkles and help you look younger.
Omega Fatty Acids
Amino Acids
Leafy Green Vegetables
Antioxidants
Fermented foods
Andrew Rudnick is the proprietor and founder of MedSpa.com, the biggest online consumer index particularly focuses on aesthetics and anti-aging. Andrew Rudnick has widespread experience and knowledge in self-governing and licensed business ownership in the extremely aggressive medical spa industry and has deep proficiency in Health, Medical Spas, Plastic Surgery and Wellness. He is also a leading mentor and speaker in the in the areas of Value/Profit creation, Sales & Marketing Leadership and Operational Efficiency. https://www.linkedin.com/in/andrewrudnicksleekmedspa