Wellness Promotion in Workplace
Nowadays, many companies implement comprehensive wellness programs that focus on preventive health and lifestyle modification. This means encouraging employees to focus on key health behaviors such as increasing physical activity, improving eating habits, reducing stress, and ceasing tobacco use. Here there are some ideas to bring your workplace closer to wellness.
Promote preventive care
Bring vaccination to the workplace for flu season
Encourage exercise Implement and promote a lunch hour walking club and encourage to use stairs
Emphasize education
Break-time seminars are prime opportunities for helping employees learn more about healthy habits
Invest in incentives
Offer rewards or incentives for employees who engage in healthy behavior
Be mindful of mental health Consider offering an employee assistance program for employees who have financial troubles, excess stress, or depression symptoms
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