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MORE THAN SKIN DEEP: THE IMPACT OF SCAR MASSAGE

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Summer Recipe 2023

Summer Recipe 2023

Scarring affects over 20 million people in the UK, according to a survey by The Scar Free Foundation (2019). Yet the findings reveal that scarring is not talked about enough in our society and there is still a lack of public awareness of the physical – as well as emotional – impact that scarring can have on people.

According to the survey, despite over a third (38%) of the UK population having a scar, it is often a ‘hidden issue’.

As your body heals after surgery or trauma such as fractures or burns, scar tissue forms. Scar tissue is less functional and mobile , adhesions may form, sticking together layers under the skin. Radiotherapy treatment also causes fibrosis. People can experience a wide range of symptoms at or around their scar including:- v Pain associated with the scar v Sensitivity or numbness v Persistent itching v Reduced /Limited Movement v Puckering, tightness or ‘stuck tissue’ v Scar Adhesions v Altered posture/movement v Deferred pain /discomfort v Ongoing Inflammation/’Puffiness’ v Abdominal Bloating v Digestive issues v Breathing pattern changes v Fertility/menstrual complications n Release Tightness n Support Emotional Wellbeing

Scar Massage treatments can help stimulate the scar and underlying tissues. Pain & discomfort are not always felt at the source of the problem, scar massage is a holistic approach combining understanding of any discomfort or pain with assessing movement and mobility across the body as well as directly around the scar -focussing on reducing any issues related to a surgery, trauma or radiotherapy.

Scar Therapy can help loosen and release tight scar tissue to reduce discomfort. Treatment can be beneficial on both new and old scars.

Gentle therapeutic Touch can be a powerful way to aid emotional recovery and accept changes after a surgery or accident n Stimulate and Boost Healing n Help Restricted Mobility n Reduce Sensitivity and Pain

Scar massage & Lymphatic Drainage Massage are often recommended by surgeons to promote optimum scar healing after surgery and may minimise long term complications.

By reducing tightness and encouraging mobility between the layers of the skin, fascia and muscle, range of movement can improve.

Trapped nerves and irritated scar tissue can be a factor to prolonged discomfort. Therapeutic touch may decrease pain and help normalise sensitivity

Every scar comes with a story and the aftereffects of having a scar can include physical and emotional pain and distress. If you’re starting to experience symptoms at or around your scar, the best action is to seek early intervention. Scar Therapy treatment in the first 6 months after surgery is really helpful, but if you are living with symptoms from a historic injury or surgery it’s never too late to seek help and benefit from scar therapy.

Therapist Bramhall Osteopathic Practice

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