Why a Swimming Pool is Good for You

By MEGAN FOLEY MEGAN FOLEY

Swimming pools have become a coveted feature for Florida homes. Besides the aesthetic benefi ts of a beautiful, crystal-blue pool, swimming offers functional benefi ts that you may not have yet considered.

Plus, Florida pool owners are in excellent company. Miami, Tampa, and Orlando hold the second, third, and fourth spots on the list of U.S. cities with the most home pools. 30.6% of Miami homes, 27.7% of Tampa homes, and 25.9% of Orlando homes feature private swimming pools.

If the sheer number of Florida homeowners with pools isn’t enough to sway you, consider these other persuasive home pool benefi ts:

Value for the Whole Family

A swimming pool offers unique benefi ts for people of all ages – even your little ones. Swimming is a gentle form of exercise for toddlers to help improve muscle strength and cardiovascular health. Plus, introducing your toddler to swimming early in life will help build confi dence, teach water safety skills, and even spark a passion for the activity. As your kids grow older, a home swimming pool will provide the opportunity for pool parties, family pool nights, and an outlet for extra energy. There’s also an array of pool games that your kids can enjoy while having fun with their friends, exercising or taking a much-needed break from technology.

A home swimming pool will also benefi t your family’s oldest generation by serving as a low-impact form of exercise.

Overcome Injuries

Life doesn’t always play out how you expect it to. If you sustain an injury or medical condition that limits your mobility, such as arthritis, your physician may recommend swimming as a safe way to stay mobile.

In many cases, it’s crucial to continue exercising with an injury or medical condition to promote blood fl ow and prevent muscle atrophy. Swimming burns nearly as many calories as running, but places far less stress on your joints, given that the water supports much of your body weight.

So, with a pool in your backyard, you can safely and easily preserve your mobility, no matter what life throws at you.

Stay Cool and Collected

Affectionately dubbed the Sunshine State, Florida experiences high temperatures all year round. The state’s temperature averages for the entire year are a high of 87°F to 77°F and a low of 75°F to 53°F. July and August are the year’s hottest months, with an average high of 82.6°F.

With these stats in mind, Floridians clearly need a way to remain cool, especially when the summer heats up. In this respect, a swimming pool is a gift that keeps giving. Water directs heat away from the body 25 times faster than air, so jumping into a pool is one of the best ways to fi nd quick relief from the Florida heat.

With a home swimming pool, you can reap the benefi ts listed above without having to set foot off your property. It’s an investment that will produce a reliably excellent return in the years to come.

PARADISE ANGPOOLS.COM | FALL/WINTER 2022 | 19