Reducing Stroke Risk Starts With Education

BY DR. STEVEN ANGELO AND AMANDA REES specialsections@antonmediagroup.com

May is National Stroke Awareness Month, an important time to review the facts about strokes so you can better understand the risks—for you and for your loved ones.

About 795,000 people have a stroke every year, including thousands of people in New York, according to the Centers for Disease Control & Prevention (CDC). The good news is up to 80 percent of strokes are preventable and if one occurs, it is possible to treat and recover if caught early.

Getting smarter about strokes is crucial as time is a major factor in preventing disability or death. Understanding the symptoms of stroke and risk factors can help you get help fast and reduce your risks.

A stroke is a medical emergency caused by the interruption of the flow of blood to the brain as a result of a clot or internal bleeding. Our brains require a continuous supply of oxygen and nutrients. If blood flow stops, brain cells start to die in just a few minutes.

Because of this, a stroke can have a serious impact on many functions of your body, including speech, respiration,

THE DUX ® BED FROM SWEDEN movement, cognition, and bladder control. Strokes reduce mobility in more than half of stroke survivors 65 and over. In fact, stroke causes more serious long-term disabilities than any other disease, according to the National Institute on Aging. Individuals who survive strokes often need physical, speech, occupational therapy and other medical care.

Eat healthy foods like those low in cholesterol and saturated fat, plus lots of fruits and vegetables.

Older adults are at an increased risk of having a stroke. However, there are several ways you can help reduce those risks, including:

THE DUX ® DYNAMIC EVERYBODY CAN USE A LITTLE LIFT

• Make exercise part of your daily routine. Many people don’t know that many

Medicare Advantage health plans include fitness benefits. For example, UnitedHealthcare’s Renew Active program offers free gym memberships, personalized fitness plans, workout videos, and group fitness classes.

• Maintaining a relationship with a primary care provider is an important part of managing chronic conditions like hypertension that can lead to stroke.

• Quit smoking, which increases your risk of a stroke, disease, and death. Talk to your

• Eat healthy foods, like those low in cholesterol and saturated fat, plus lots of fruits and vegetables

If you know the signs and symptoms of a stroke and act quickly, it can mean the difference between life or death, major disability or a better quality of life. If you experience the sudden onset of any of these symptoms, seek medical care immediately:

• Numbness or weakness in the face, arm, or leg—especially on one side of the body

• Confusion or trouble speaking or understanding

• Problems seeing in one eye or both eyes

• Dizziness, loss of balance or coordination, or trouble walking

• Severe headache with no known cause

Every year strokes take a toll on far too many of us. Reducing the risks of this too-often devastating condition starts with educating ourselves about stroke and taking small steps to improve our overall wellbeing.

—Dr. Steven Angelo is the chief medical

THE DUX ® DYNAMIC EVERYBODY CAN USE A LITTLE LIFT

The Dux Dynamic Everybody Can Use A Little Lift

The Dux Dynamic Everybody Can Use A Little Lift

The Dux Dynamic Everybody Can Use A Little Lift

The

DUX ® DYNAMIC EVERYBODY CAN USE A LITTLE LIFT

THE DUX ® DYNAMIC EVERYBODY CAN USE A LITTLE LIFT

Sleep plays a vital role in the body’s cycle of rejuvenating, healing, and growing. The DUX® Bed’s unique, customizable component system provides unrivaled ergonomic support to help you experience significantly higher quality sleep.

THE DUX ® DYNAMIC EVERYBODY CAN USE A LITTLE LIFT

Sleep plays a vital role in the body’s cycle of rejuvenating, healing, and growing. The DUX® Bed’s unique, customizable component system provides unrivaled ergonomic support to help you experience significantly higher quality sleep.

Sleep plays a vital role in the body’s cycle of rejuvenating, healing, and growing. The DUX® Bed’s unique, customizable component system provides unrivaled ergonomic support to help you experience significantly higher quality sleep.

Sleep plays a vital role in the body’s cycle of rejuvenating, healing, and growing. The DUX® Bed’s unique, customizable component system provides unrivaled ergonomic support to help you experience significantly higher quality sleep.

The DUX Dynamic combines the best that a traditional DUX bed has to offer, with the added advantage of adjustability. Not only can you customize each side of the bed for optimal support and comfort with our patented Pascal system of interchangeable cassettes, but now with a simple press of a button on a handheld controller you can choose a sleeping position separate from your partner.

Sleep plays a vital role in the body’s cycle of rejuvenating, healing, and growing. The DUX® Bed’s unique, customizable component system provides unrivaled ergonomic support to help you experience significantly higher quality sleep.

Sleep plays a vital role in the body’s cycle of rejuvenating, healing, and growing. The DUX® Bed’s unique, customizable component system provides unrivaled ergonomic support to help you experience significantly higher quality sleep.

Sleep plays a vital role in the body’s cycle of rejuvenating, healing, and growing. The DUX® Bed’s unique, customizable component system provides unrivaled ergonomic support to help you experience significantly higher quality sleep.

Sleep plays a vital role in the body’s cycle of rejuvenating, healing, and growing. The DUX® Bed’s unique, customizable component system provides unrivaled ergonomic support to help you experience significantly higher quality sleep.

Resolve to invest in your health. Visit a DUXIANA® store near you and discover why The DUX Bed is more than just a bed, it’s the first step to a better, healthier way of living.

The DUX Dynamic combines the best that a traditional DUX bed has to offer, with the added advantage of adjustability. Not only can you customize each side of the bed for optimal support and comfort with our patented Pascal system of interchangeable cassettes, but now with a simple press of a button on a handheld controller you can choose a sleeping position separate from your partner.

The DUX Dynamic combines the best that a traditional DUX bed has to offer, with the added advantage of adjustability. Not only can you customize each side of the bed for optimal support and comfort with our patented Pascal system of interchangeable cassettes, but now with a simple press of a button on a handheld controller you can choose a sleeping position separate from your partner.

The DUX Dynamic combines the best that a traditional DUX bed has to offer, with the added advantage of adjustability. Not only can you customize each side of the bed for optimal support and comfort with our patented Pascal system of interchangeable cassettes, but now with a simple press of a button on a handheld controller you can choose a sleeping position separate from your partner.

Sleep plays a vital role in the body’s cycle of rejuvenating, healing, and growing. The DUX® Bed’s unique, customizable component system provides unrivaled ergonomic support to help you experience significantly higher quality sleep.

The DUX Dynamic combines the best that a traditional DUX bed has to offer, with the added advantage of adjustability. Not only can you customize each side of the bed for optimal support and comfort with our patented Pascal system of interchangeable cassettes, but now with a simple press of a button on a handheld controller you can choose a sleeping position separate from your partner.

The DUX Dynamic combines the best that a traditional DUX bed has to offer, with the added advantage of adjustability. Not only can you customize each side of the bed for optimal support and comfort with our patented Pascal system of interchangeable cassettes, but now with a simple press of a button on a handheld controller you can choose a sleeping position separate from your partner.

Resolve to invest in your health. Visit a DUXIANA® store near you and discover why The DUX Bed is more than just a bed, it’s the first step to a better, healthier way of living.

The DUX Dynamic combines the best that a traditional DUX bed has to offer, with the added advantage of adjustability. Not only can you customize each side of the bed for optimal support and comfort with our patented Pascal system of interchangeable cassettes, but now with a simple press of a button on a handheld controller you can choose a sleeping position separate from your partner.

The DUX Dynamic combines the best that a traditional DUX bed has to offer, with the added advantage of adjustability. Not only can you customize each side of the bed for optimal support and comfort with our patented Pascal system of interchangeable cassettes, but now with a simple press of a button on a handheld controller you can choose a sleeping position separate from your partner.

The DUX Dynamic combines the best that a traditional DUX bed has to offer, with the added advantage of adjustability. Not only can you customize each side of the bed for optimal support and comfort with our patented Pascal system of interchangeable cassettes, but now with a simple press of a button on a handheld controller you can choose a sleeping position separate from your partner.

Resolve to invest in your health. Visit a DUXIANA® store near you and discover why The DUX Bed is more than just a bed, it’s the first step to a better, healthier way of living.

Resolve to invest in your health. Visit a DUXIANA® store near you and discover why The DUX Bed is more than just a bed, it’s the first step to a better, healthier way of living.

DUXIANA MANHASSET 1522 Northern Boulevard 516-869-1700 www.duxiana.com

Resolve to invest in your health. Visit a DUXIANA® store near you and discover why The DUX Bed is more than just a bed, it’s the first step to a better, healthier way of living.

Resolve to invest in your health. Visit a DUXIANA® store near you and discover why The DUX Bed is more than just a bed, it’s the first step to a better, healthier way of living.

Resolve to invest in your health. Visit a DUXIANA® store near you and discover why The DUX Bed is more than just a bed, it’s the first step to a better, healthier way of living.

DUXIANA MANHASSET 1522 Northern Boulevard 516-869-1700 www.duxiana.com

Resolve to invest in your health. Visit a DUXIANA® store near you and discover why The DUX Bed is more than just a bed, it’s the first step to a better, healthier way of living.

Resolve to invest in your health. Visit a DUXIANA® store near you and discover why The DUX Bed is more than just a bed, it’s the first step to a better, healthier way of living.

DUXIANA MANHASSET 1522 Northern Boulevard 516-869-1700 www.duxiana.com

DUXIANA MANHASSET 1522 Northern Boulevard 516-869-1700 www.duxiana.com