Art of Living Retreat Center 2025 Program Guide

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Our Founder

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a humanitarian, spiritual leader and an ambassador of peace and human values. Gurudev has designed programs that provide techniques and tools to live a deeper, more joyous life and has established nonprofit organizations that recognize the human identity beyond the boundaries of gender, race, nationality, and religion.

EXPLORE THE LIFE, WORK, AND WISDOM OF GURUDEV gurudev.artofliving.org

The Art of Living Retreat Center is a 501(c)(3) non-profit whose mission is to reawaken the human values of compassion, love, togetherness, joy, and harmony in order to realize a true representation of a one-world family—a place that unites people from all walks of life in the spirit of wisdom, celebration, and service to the world.

GIVE TODAY aolrc.org/donate

Exciting nEws!

Beginning March 16, the Art of Living Retreat Center will be open seven days a week, giving you even more time to rest, relax, and rejuvenate in our serene mountain sanctuary. Take advantage of expanded access to immerse yourself in peaceful nature, transformative practices, and holistic wellness programs. Plan your visit and experience the ultimate in self-care.

Escaping the demands of daily life is vital for mental and emotional well-being. While beach vacations and city getaways are popular, there’s something uniquely restorative about retreating to the mountains. Far from urban noise and distractions, mountain retreats provide a sanctuary for introspection, connection with nature, and personal growth. If you’re seeking solace, renewal, or a pause from life’s noise, we invite you to step away and immerse yourself here. You’ll leave deeply rested, reinvigorated, and enriched—carrying the benefits with you long after your stay.

Start your journey toward optimal health and happiness with an Art of Living signature retreat. Our immersive programs give you the tools you need for more calm, clarity, and resiliency in your life.

THE HAPPINESS RETREAT

Our most popular program! Discover the empowering benefits of guided breathwork—lifetransforming techniques for true peace and calm. Offered twice weekly.

STEPPING INTO SILENCE

Our Silent Retreat combines the Happiness Retreat and several days of silent contemplation with unique guided meditations and advanced breathing techniques. Offered weekly.

DIVE DEEP INTO SILENCE

This advanced program is designed to provide an optimal environment to break free from a busy mind, dive deep within, and experience transformative shifts. Offered monthly.

BREATHWORK & MEDITATION RETREAT

Two powerful experiences in one! Learn Sudarshan Kriya and acquire a personal mantra—a charged sound that makes meditation easier. Offered monthly.

Take a much-needed vacation from the stress and distractions of daily life with an all-inclusive R&R Retreat. While you're here, enjoy a variety of daily classes and activities, including

• Daily meditation and all-levels yoga classes

• Ayurveda education workshops

• Cooking classes

• Evening Kirtan

• Creative experiences, and more.

You may also explore the beauty and abundance of our outdoor spaces and walking trails.

Add an Ayurveda treatment or two, and you’ll emerge completely rested, restored, and revived.

LEaRn moRE & sEE a sampLE activity schEduLE aolrc.org/rnr

Ayurveda Wellness Escapes Pure

bliss awaits.

We specialize in Ayurveda-based programs, treatments, and therapies that reset the whole person, inside and out. Along with these treatments, our inspiring accommodations, nutritious meals, passionate staff, and breathtaking environment all greatly enhance the effectiveness of your experience.

From arrival to departure, you'll be nurtured back to a deep sense of peace and well-being that carries you throughout your days. All you have to do is show up—we’ll take care of the rest.

Your all-inclusive escape includes

• 2-night stay in Retreat or Hotel Room

• Ayurvedic Treatment(s)

• Access to R&R activities

• 3 delicious meals a day

• Daily yoga and meditation

• Access to all campus amenities

Balance body, mind, & spirit. shankaRa ayuRvEda

Experience our award-winning Ayurveda health facility, Shankara Ayurveda Wellness. Here, ancient Ayurveda is combined with contemporary wellness to bring you the ultimate therapeutic experience.

Our Ayurvedic practitioners and therapists specialize in individualized holistic care for the whole mind-body complex and the management of health conditions.

A 4-week online program for women of all ages. Are you on the verge of menopause, feeling uncertain, or even a bit apprehensive about what lies ahead? While societal views on menopause have often been negative, this transition can be a period of introspection and empowerment.

• Learn about Ayurveda and the Chemistry of Your Body

• Introduction to Dinacharya and Other Self-Care Practices

• Common Imbalance Remedies Using Diet, Lifestyle, and Herbs

• Discussions on Important Topics: Mental Health, Heart Disease, Hormone Replacement Therapy Program Highlights LEaRn moRE & REgistER aolrc.org/menopause

• Yoga and Meditation for Easing Physical and Emotional Symptoms

Designed to detoxify and rejuvenate the body and mind through traditional Ayurvedic practices, Panchakarma is a personalized cleansing process that eliminates accumulated toxins, restoring balance and promoting optimal health.

Program Highlights

• Ayurvedic Consultation

• Therapeutic Treatments

• Ayurvedic Diet

• Educational Sessions

• Yoga and Meditation Benefits

• Stress Relief

• Mental Clarity

• Rejuvenation & Healing

• Lifestyle Reset

• Reconnection with Self

This deep detox is for anyone seeking to restore balance and rejuvenate their health.

Learn MOre

Guest Presenter Events

Every year, we extend invitations to globally acclaimed educators, influential thinkers, authors, and speakers specializing in wellness, self-discovery, creativity, spirituality, relationships, and beyond— welcoming them to the Center to impart their expertise, perspectives, and inspiration to you.

New programs are being added daily, visit aolrc.org/calendar

March 21–23

Wild AWAkenings

A Writing Workshop with CHerYL sTraYeD

Unearth and express your unique stories with best-selling author Cheryl Strayed in this dynamic and inspiring workshop. Whether you’re an aspiring writer or a seasoned storyteller, this weekend offers a remarkable opportunity to dive deep into your creative process with Cheryl’s expert guidance. Join us to discover the true power of your voice, ignite your creative spirit, and embrace a journey of profound self-expression.

March 28–30

BoundAries

How to Cultivate Peace in Life and Relationships

neDra TaWWaB

Sought-after therapist, relationship expert, and best-selling author Nedra Glover Tawwab leads a transformative journey that transcends boundaries, paving the way for inner peace and harmonious relationships. Your journey toward cultivating a balanced life begins here.

March 14–16

March 28–30

FrOM WOunDs TO WisDOM

sTeFanOs siFanDOs & CHrisTine HassLer

Stefanos and Christine combine expertise in personal growth, trauma-informed therapy, and spiritual psychology to guide you in healing core wounds. Through exploring your inner child, core self, and spiritual connections, they create a safe space for deeper love, healthier relationships, and transformative change.

WHere THe HeaLing Happens

Dr. LarrY Burk

Join Dr. Larry Burk, holistic radiologist and energy health practitioner, on a journey to uncover the links between persistent physical symptoms and childhood trauma.

April 4–6

WHen THe BODY speaks Fascial Resilience and Autonomic Balance

TOM MYers

Experience a holistic approach to movement and well-being at the serene Art of Living Retreat Center with renowned author Tom Myers. This retreat offers a unique opportunity to understand your body’s intricate patterns, foster harmony, and rejuvenate your spirit.

April 4–6

THe sOuL spring reTreaT A Journaling Retreat to Thaw Our Winter Hearts

JOHn rOeDeL Poet and comedian John Roedel welcomes you to uncover your story, deepen your selfawareness, and step into the next season of your life with renewed clarity and purpose.

April 4–6

CHange YOur QuesTiOns, CHange YOur FuTure

Become Your Best Self

eLLiOTT COnnie, Ma, LpC

Elliott Connie leads this enlightening retreat to discover how questions you ask yourself and others can lead to greater success, happiness, and fulfillment.

April 4–6

geTTing THe LOve YOu WanT

Helping Couples Connect

HarviLLe HenDrix & HeLen LakeLLY HunT Harville and Helen guide you and your partner toward deeper connection and joyful aliveness using Imago Relationship Therapy, their transformational approach that allows you to experience new levels of safety, empathy, and appreciation.

April 11–13

THe WiLD, WiLLing, anD Wise WaY

A Warrior Goddess Retreat to Find Your Way Home

HeaTHerasH aMara Shamanic teacher HeatherAsh Amara prepares you to fearlessly navigate the River of Life in this profoundly empowering experience.

May 25–27

THe YOga reTreaT FOr WOMen OF COLOr Spirit, Soul, and Energy

MaYa Breuer & kiesHa BaTTLes

Maya Breuer and Kiesha Battles create a sacred space for healing, self-discovery, and connection in a transformative weekend designed to nurture your mind, body, and soul.

April 11–13 evolving out loud

A Journey Toward Authenticity, Freedom, and Unity

kYLe Cease

Immerse yourself in profound growth and deep connection with New York Times best-selling author and transformational comedian, Kyle Cease. At Evolving Out Loud, you’ll be invited to explore the limiting patterns and beliefs that have kept you stuck and experience the profound freedom that comes from releasing them. Through humor, heartfelt sharing, and powerful exercises, this experiential retreat offers a unique experience of laughter, liberation, and genuine connection. It’s more than just an event—it’s a journey to uncover your true essence and step fully into your most empowered self.

April 30–May 4

ineLDa enD-OF-LiFe DOuLa Training

sHeLBY kiriLLin & aLex aLDarOnDO JiMénez

CE credits available. Learn the core principles of the INELDA Doula Approach to end-of-life care. Through exercises, discussions, videos, and journaling, gain skills to compassionately support those facing death, a terminal diagnosis, or life’s end.

May 1–4

SOUL PURPOSE

anTHOnY prOFeTa

Explore ancient techniques, timeless wisdom, and a profound connection to your inner self with meditation and mindfulness expert and sound therapy specialist Anthony Profeta.

May 2–4

YOur saCreD sTOrY

Transforming Your Life Experiences into Writing and Art

Mari anDreW

Mari Andrew returns to the mountain to lead another soulful journey of self-expression and creativity in an experiential art, nature, meditation and mindfulness retreat guaranteed to bring out the storyteller in you.

May 16–18

MEDIUM MENTOR RETREAT

MarYann DiMarCO

Renowned psychic medium, healer, and spiritual teacher Maryann DiMarco guides a powerful exploration of your psychic abilities and innate spiritual gifts.

May 16–18 unAnxious with HuMBLe THe pOeT

Step into an experience unlike any other, led by best-selling author and creative visionary Humble the Poet. Dive deep into creative activities, breathwork, and self-discovery techniques—all delivered with Humble’s signature motivational pragmatism and focus on self-love. This is not just about mindfulness; it’s about redefining your relationship with anxiety, turning discomfort into opportunity, and building a life where you thrive instead of simply survive.

May 16–18

BeYOnD THe WOunDs OF THe innOCenT inner CHiLD

Break Free of Survival Consciousness

Lisa a. rOManO

Discover a path of deep healing and self-discovery with Lisa A. Romano, renowned author, speaker, and life coach.

May 30–June 1

THe LOve never enDs

Develop Your Intuition, Connect with Your Angels & Loved Ones

sunnY DaWn JOHnsTOn

Deepen your connection with the unseen realm and enhance your spiritual gifts with renowned psychic medium Sunny Dawn Johnston and soul musician Kris Voelker.

June 6–8

May 30–June 1

HeaLing aBanDOnMenT anD OverCOMing seLF-saBOTage

Restore Your Sense of Self and Increase Your Capacity for Love and Connection susan anDersOn

Psychotherapist Susan Anderson leads an exploration of powerful mind-body techniques to heal abandonment, overcome self-sabotage, and create deeper connections.

SOUL-LED TAROT

LinDsaY MaCk

Embark on a journey to explore Soul-Led Tarot, a traumainformed approach to tarot reading that taps into your soul’s wisdom.

June 6–8

THe Origins OF YOu

How Breaking Family Patterns Can Liberate the Way We Live and Love

vienna pHaraOn

Break free from the patterns that have been holding you back with renowned psychotherapist and best-selling author Vienna Pharaon in a transformative weekend workshop that offers the clarity, tools, and support you need to create meaningful, lasting change.

June 13–15

LEARNING

TO LOVE MIDLIFE Why Life Gets Better with Age

CHip COneLY

Based upon Chip Conely’s best-selling book, Learning to Love Midlife, and MEA school, this workshop helps demystify and elevate midlife as a transformative life stage. Learn to tap into your life experience to discover more mindfulness, identify wisdom, and cultivate midlife purpose.

June 20–22

HOMeCOMing

ruTHie LinDseY

Embark on an extraordinary voyage of selfdiscovery and healing, where you’ll reconnect with the radiant, whole, and divine essence that is your birthright by coming home to your truest self.

June 20–22 THE WHEEL OF THE YEAR

FiOna COOk & JessiCa rOux

Join best-selling duo Fiona Cook and Jessica Roux for a transformative weekend of creativity, mindfulness, and nature-inspired discovery.

June 20–22 gOOD sTOries

A Writing Retreat to Celebrate

What We’ve Survived

Brianna MaDia

Are you a writer yearning to turn your own life experiences into compelling narratives, but find yourself held back by fear and doubt? Join NYT best-selling author Brianna Madia in a transformative workshop designed for writers who are ready to embrace their lived experiences and transform them into powerful stories.

July 17–20 SHAMANISM AND HERBALISM

MaTTHeW WOOD

Explore Shamanism as a spiritual path assisted by plant and animal knowledge.

August 1–3 CREATING SAFETY WITHIN

Luis MOJiCa

Take a deep dive into the body, our relationship with it, and creating safety within yourself.

Gurudev in Boone July 2025 Insightful.

Join Art of Living founder and spiritual leader Gurudev Sri Sri Ravi Shankar, and our community, to celebrate Guru Purnima in July.

sEE what’s coming and sign up to bE notifiEd of updates and registration openings aolrc.org/gurudevinboone

August 8–10

super sOniC YOga reTreaT

Transformational Music & Yoga Experience

MC YOgi & DJ Taz rasHiD

The Super Sonic Yoga Series with MC YOGI and DJ Taz Rashid offers an immersive fusion of music, movement, and mindfulness designed to uplift, rejuvenate, and inspire practitioners of all levels.

MC YOGI
DJ Taz Rashid

August 29–September 1 get dimensionAl Inner Dimensional Community Yoga & Wellness Summit 2025

Travis eLiOT, Lauren eCksTrOM & OTHer inner DiMensiOn TeaCHers

Unlock your full potential with Travis Eliot, Lauren Eckstrom, and other esteemed Inner Dimension teachers at the 2nd Annual Inner Dimension Community Yoga & Wellness Summit, Labor Day Weekend 2025. This exclusive 4-day, 3-night retreat is designed to elevate your yoga and meditation practice, answer your journey’s lingering questions, and enhance your mental well-being.

You immerse in a dynamic schedule featuring yoga and meditation masterclasses, insightful talks and panels, interactive workshops, and uplifting community gatherings. Each day reveals how these practices can profoundly impact not just your body, but also your mind, heart, and overall life.

Connect with like-minded individuals, celebrate together, and experience firsthand how a holistic approach to wellness can lead to lasting transformation.

August 20–24

A World mAde neW

pauL seLig

Join award-winning author and channel Paul Selig as he leads you on a deeply transformational retreat where you will work directly with his Guides and experience a practical program for achieving personal growth and overcoming obstacles that are hindering you along the way.

September 19–21

sOuL TenDing

Cultivating Grace, Power, & Intuition

Do you long to reconnect with your wild soul? Are you in transition and asking, “What is uniquely mine to do?” Would you like to feel more powerful and onpurpose? Join transformational teacher, author, catalyst, and master retreat facilitator Renée Trudeau for a deeply restorative, embodied spirituality retreat just for women.

September 19–21

Beyond trAumA

A Guided Mind-Body Journey of Resilience, Hope, and Post-Traumatic Growth

Dr. arieLLe sCHWarTz

Join clinical psychologist, EMDR consultant, somatic therapist, yoga teacher, and trauma survivor Dr. Arielle Schwartz for a weekend of healing aimed to empower you to move past trauma, liberate yourself from emotional burdens, and transform your life.

September 25–28

THe zenTangLe MeTHOD

Nurturing Your Creative “Well” Being MOLLY HOLLiBaugH & MarTHa Huggins

Join us for a beyond-thebasics Zentangle experience to replenish your creative “well,” bolster creative confidence, and nuture your ability to create beauty on—and off—the tile.

October 8–12

LiFe-FOrCe aCaDeMY iMMersiOn A Kundalini Experience of Epic Proportion

Jai Dev singH

Renowned yogi Jai Dev Singh offers an unparalleled opportunity to access profound wisdom passed down through generations. Dive deep into Kundalini Yoga, Ayurveda, and yogic astrology, and uncover a blueprint designed to elevate your inner power and ignite a radiant outer presence.

October 17–19

disconnect, reconnect, And Write

A Weekend of Focus, Friendship, and Finding Direction

JeDiDiaH Jenkins

Amidst the relentless pace of modern life, finding moments of true connection and clarity can feel nearly impossible. Escape the daily grind and immerse yourself in a revitalizing weekend retreat nestled in the serene Blue Ridge Mountains with best-selling author Jedidiah Jenkins, offering a sanctuary from digital noise and inviting you to reconnect with nature, yourself, and the inspiring company of fellow attendees. Prepare to embark on a journey of personal growth and inner discovery as you embrace the simplicity of being fully present.

October 23–26

THe paTH OF evOLuTiOnarY HerBaLisM

A Synergy of Spagyric Alchemy, Astrological Medicine, and Clinical Herbalism

sa JaH pOpHaM

Explore the universal principles of holistic herbalism from traditions across the world, reintegrating a cosmological and spiritual understanding of people, plants, nature, and the healing process that has been lost in favor of reductionistic science.

October 17–19

YOu Can HeaL CHiLDHOOD pTsD anna runkLe

Spend a weekend with the Crappy Childhood Fairy, Anna Runkle, and a compassionate community sharing the path of healing childhood PTSD. Dive deep into Anna’s renowned Daily Practice techniques, guided by her gentle yet powerful healing of the Crappy Childhood Fairy Approach.

October 24–27 the ultimAte immune system Boosting Weekend

JOeL FuHrMan, MD

Dr. Joel Fuhrman—family physician, nutritional researcher, and best-selling author—offers this unique, intensive experience in using nutritional interventions for common health conditions by applying his 30 years of medical experience and exceptional insight into the science behind the effectiveness of diet to reverse disease and enhance longevity. 35 828.802.4025 | aolrc.org

November 7–9

OnLY LOve TODaY

A Restorative Retreat for Givers

raCHeL MaCY sTaFFOrD

Rachel has crafted this program—inspired by her hugely popular bestselling book Only Love Today—for weary, depleted Givers yearning to expand their capacity for selfcompassion, reclaim their worth, and build a foundation for a well-cared for state of being which contributes to the collective healing of our world.

November 8–10

the Art & mAstery of life

DOn MigueL ruiz, Jr. & DOn JOse ruiz

Toltec masters don Miguel Ruiz, Jr., and don Jose Ruiz lead a life-changing experience to discover the pathway to personal freedom.

Experience firsthand the transformative power of the Toltec teachings with practical exercises and reflections that help you find peace—right now.

November 14–16

Being humAn tAkes PrActice

JeFF Warren

Explore what meditation teaches us about being human with Jeff Warren, meditation instructor, and award-winning co-author of the best-selling book, Meditation for Fidgety Skeptics.

Jeff guides a variety of adventurous practices as a way both to highlight the underlying skills and principles of meditation and to empower each person to learn what works for them. Excitement will be had, as well as peaceful sighing and a many terrible jokes.

December 7–13

simPly AlWAys AWAke silent retreAt

Waking Up to Your True Nature

angeLO DiLuLLO, MD

Dr. Angelo Dilullo leads this semi-silent retreat designed for those committed to an investigation into their deepest nature— that unnameable “something” that has been stirring inside.

You’ll be completely supported as you begin—or continue—your journey into waking up and creating a profound sense of liberation and enlightenment. Open to everyone.

Through self-inquiry, meditations, nature walks, and sensory work, you’ll delve into thought, consciousness, and emotion. Wisdom talks, sound meditations, and Q&A sessions in a supportive community enhance the journey.

Awakening and realization are ultimately about living your life in uninterrupted peace. —Angelo Dilullo

Your Event Connect. Empower. Inspire.

The Art of Living Retreat Center combines stunning views, serene natural beauty, and expert support to create an immersive group experience. From planning to execution, we handle every detail—ticketing, accommodations, catering, and activities—so you can focus on your purpose. With a warm, communityfocused atmosphere and years of hosting experience, we’re dedicated to making your event seamless, successful, and memorable. Let us bring your vision to life on our peaceful mountaintop.

FEATURES

Everything from A–Z: Ticketing, accommodations and meals, tea & coffee, snacks, parking, daily workshops, and access to our entire campus and its amenities can be included in your package.

PROPS & A/V

We provide yoga mats, blocks, straps, back jacks, and blankets, and have a variety of A/V equipment on site to accommodate any typical presentation.

WORKSHOPS

You and your guests have access to our daily schedule of signature workshops in meditation, yoga, Ayurveda and more.

reQuesT a COnsuLTaTiOn, schedule a site visit, and experience these serene mountains for yourself. aolrc.org/events

828.802.4025 | aolrc.org

SCIENCE + LINEAGE + EXPERIENCE

SRI SRI YOGA 200-HOUR TEACHER TRAINING ONLINE & HYBRID

Sri Sri Yoga Teacher Training provides a comprehensive and multidimensional yoga education. Rooted in science, experience, and a lineage of yoga masters, it enables excellence in teaching through practice, service, and expansion of the true Self.

The training prepares you to

• Develop and lead group yoga classes for different audiences

• Have an experiential understanding of yoga philosophy

• Understand Ayurveda and its relationship with yoga

• Pursue specialized advanced modules

• Facilitate workshops in any part of the world.

UPCOMING DATES

21-Day In-Person On-Campus Training Aug 29–Sep 17

Hybrid On-Campus Aug 29–Sep 8 & Online Oct 4–Nov 2

Split Session In-Person On-Campus May 16–26 & Aug 29–Sep 8

300H ADVANCED TEACHER TRAINING ONLINE & HYBRID

Our 300H Yoga Teacher Training is meticulously designed to deepen your personal postures through a profound understanding of their anatomical foundations, coupled with essential physiological concepts.

CHILDREN’S YOGA 95H ONLINE & HYBRID

Gain a strong foundation in a broad spectrum of areas to confidently and compassionately teach yoga to kids aged 4-17 in a fun, safe, deeply rewarding, and beneficial way.

PRENATAL YOGA 100H ONLINE

Empower expectant mothers with the wisdom of yoga when you diversify your yoga teaching career with this specialist training for every trimester.

find out moRE about ouR tEachER tRainings aolrc.org/training

signAture meditAtion retreAts for those who want to start or deepen a meditation practice.

• The Happiness Retreat

• Breath & Meditation Retreat

• Silent Meditation Retreats pagE 4 or aolrc.org/signature

rest & rel AxAtion retreAts for those who want a more self-guided experience.

• Flexible schedule—do it all, or do nothing

• Choose how long (2-night minimum)

pagE 6 or aolrc.org/rnr

AyurvedA Wellness for those who want to experience the bliss of Ayurveda.

• Panchakarma

• Wellness Escapes

• Menopause Retreat

• Ayurveda Treatments, Therapies, & Consultations pagE 8 or aolrc.org/wellness

guest Presenter events for those looking for a more scheduled program on a topic of their interest—transformative programs with renowned teachers, thought leaders, and subject-matter experts. pagE 16 or aolrc.org/calendar

Go online aolrc.org

Get detailed program information, register for the experience of your choice, and chat with us.

Call 828.802.4025

We are happy to answer your questions and help you choose a program that fits your interests.

Email info@aolrc.org Send us a message.

shAnkArA AyurvedA Wellness

Add a healing arts treatment, therapy, or consultation to your stay—the perfect accompaniment to any program. We have a myriad of offerings, including

• Massages

• Facials

• Color chakra balancing

• Craniosacral therapy

• Shirodhara

• Basti

We highly recommend booking sessions at least three weeks prior to your arrival to ensure availability. aolrc.org/treatments

AccommodAtions

Your reservation includes your room, three vegetarian meals daily, and access to our gorgeous grounds and facilities. You may also participate in R&R activities, featuring a variety of meditation, yoga, healing arts, ancient wisdom, and creative arts workshops.

• Hotel Rooms—King or full beds, refrigerator, TV, private bath (Private and shared available.)

• Retreat Rooms—Comfortable, simply furnished, twin beds, private bath (Private and shared available.)

• Apartments—fully furnished, kitchenette, balcony, washer & dryer, TV

a sampLE day

• Start with a nourishing breakfast in the Dining Hall.

• Stretch and find your center in morning yoga.

• Restore with an Ayurvedic treatment.

• Relax in late morning meditation.

• Meet up with new friends for lunch.

• Get creative with clay.

• Take an Ayurveda Cooking class.

• Immerse yourself in the great outdoors with a guided or solo nature walk.

• Try something new at dinner.

• Experience evening kirtan— meditative music and chant.

Our FOOD pHiLOsOpHY

• We are a vegetarian kitchen.

• The ancient science of Ayurveda inspires us.

• Our menus are welcoming, inspiring, and accommodating.

• We have the utmost respect for our community and planet, and are mindful of the impact of our kitchen.

• Love is at the core of all we do in our kitchen.

find out moRE about dining at the Center and our food philosophy aolrc.org/dining

geTTing Here

The Center is just a few miles from the towns of Boone and Blowing Rock in western North Carolina, and an easy 2-hour drive from the Charlotte airport, as well as surrounding east coast states. aolrc.org/directions

Renowned for its scenic beauty, the area is home to aweinspiring natural wonders and the stunning Blue Ridge Parkway that runs through the valley below, offering an inspiring arrival to this peaceful sanctuary for the soul.

No matter what your interest, we’ve got your heart-opening experience waiting! We are proud to offer programs and retreats led by world-renowned presenters, teachers, thought leaders, and wellness experts—with themes like selfdiscovery, creativity, fitness, relationships—each crafted to inspire, educate, and empower.

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