JETmag 2017 by NZME. Educational Media

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mag JET

2017

The essential guide to life after school

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ED’s letter

Letter from the

editor Every stage of our lives supposedly revolves around two things: a psychosocial crisis and a virtue. During this time for you, the crisis is more likely than not going to be life in general! Of course, we are always facing pressure and uncertainty. This is particularly evident when leaving school, and during our horrific teenage years. I know this time is stressful and can be sad, but just tell yourself “stress doesn’t go with my outfit” and make these years the best of your life because you’ll never forget them. Between the ages 12 and 18 we transition from childhood to adulthood in sometimes the most vicious ways possible. Think about it, everyone is slowly learning independence and thinking about futures and careers and relationships and friendships and food and body image. Pair that with hormones, NCEA, stress from home and having your first relationships, and college may as well be the televised sequel to The Hunger Games. High school for me was rough, to say the least. It was like one huge identity crisis and the only time I liked going to school was when I knew I’d be getting results from the assignments I’d spent hours doing and hoped would be rated Excellence. I decided I had to leave the school I was at. I didn’t fit in, I was anxious ALL the time and I had no luck when it came to lying low. My biggest fear in changing schools was whether or not it would be any different from the last for me. I didn’t know if I’d still hate going or if people would still be awful or I could stand having to be the new girl in year 12, while everyone else had known each other for years. Surprisingly, I absolutely loved my new school. The people were lovely, the teachers were amazing, and most of all I had the freedom to be myself without being judged. This is where I realised that success is not the key to happiness, but happiness is the key to success. I went from Merit endorsed to Excellence endorsed in six months; I lost 12kg; I made some of my best friends to this day and I finished school in the most positive way possible (shout out to Tawa College, Wellington). The best thing in life is that we have the power to make our own decisions: whether or not school is right for us, whether or not we want to study afterwards, and most of all, whether or not to be happy. My advice to anyone out there not enjoying school or just having a rough time is to wait it out. Tough times don’t last, but tough people do.

JETmag Editor, Miah Kennett

JETmag

contents

Life

Page 4 What are your options? Page 6 What is your personality type? Page 8 Match your personality type to a career Page 10 Stepping forward – My depresh Page 12 Get the lowdown on depression and anxiety Page 22 Which countries pay the best? Page 23 A word about tax Page 35 Blogs to keep up with What’s the app? Page 36 Getting your licence Page 37 Moving to Australia? Checkout this checklist first

vox pops

Page 20 Page 32 Page 44 2

“What is your dream career?” “In an ideal world, how long would a university degree take and how much would it cost?” “What would you do with your life if everything was free? ”

Page 38 Page 40 Page 42 Page 46 Page 49 Page 50 Page 52 Page 54 Page 56

Quick and easy meal prep tips Recipes for empty tummies and wallets 14 signs of an adaptable person 10 best student cities We need to talk about… bullying Style on a budget True colours Survival skills: things you just have to know! Student survey Body and mind power

jobs

Page 14 Page 16 Page 18 Page 19 Page 48

Seven careers with promising futures The basics - finding a job Starting out: CV basics Revamp your resumé: CV building 201 Do you have what it takes? Join the New Zealand Defence Force

Education and training Page 24 Page 25 Page 26 Page 27 Page 28 Page 30 Page 31 Page 34 Page 53

A word about scholarships Where in the world to study cheap Where to study in New Zealand Where to study in Australia New Zealand’s tertiary institutions: what’s the difference? Tertiary study: questions to ask yourself Weird words at uni Time management tips “Oh no, school’s back and I’m stuck!” Youth Guarantee and Vocational Pathways

contents

sector profiles 59

CONSTRUCTION AND INFRASTRUCTURE SECTOR Page 60 Page 61 Page 62 Page 63 Page 64

Plumber Mechanic Quantity surveyor Mechanical engineer Painter

SERVICES SECTOR Page 66 Page 67 Page 68 Page 69 Page 70

Vet nurse Accountant Flight attendant Beauty therapist Journalist

Florist Dairy farmer Beekeeper Dairy worker Marine scientist

Page 72 Page 73 Page 74 Page 75 Page 76

MANUFACTURING and TECHNOLOGY SECTOR

PRIMARY SECTOR Page 78 Page 79 Page 80 Page 81 Page 82

SOCIAL and COMMUNITY SERVICES SECTOR

Page 84 Page 85 Page 86 Page 87 Page 88

Ambulance paramedic Chiropractor Free store volunteer Aged care assistant Personal trainer

CREATIVE SECTOR

Butcher Jeweller Biotechnologist Panel beater Audio engineer

Page 90 Page 91 Page 92 Page 93 Page 94

Animator Model Radio presenter Singers Sales account manager

JETmag

2017

Contributors

NZME. Educational Media, Level 2, NZME. House, 190 Taranaki Street, Wellington 6141

Milly Seymour

Phillip Leupepe-Nickel

Sarah Lakomy

Editor: Miah Kennett

Advertising: Belle Hanrahan

Publisher: Bronwen Wilkins

Production: Aaron Morey

Phone: 04 915 9780

Web: www.nzme-ed.co.nz

ÂŠ 2016. All rights reserved. No part of this publication may be copied or reproduced, stored in a retrieval system or transmitted in any form or by any means electronic, mechanical, photocopy, recording or otherwise without the prior written permission of the publisher. ISSN: 1179-0377

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Errors and omissions: Whilst the publisher has attempted to ensure the accuracy and completeness of the information, no responsibility can be accepted by the publishers for any errors or omissions.

JETmag

LIFE

what are your

options?

Congratulations! You’re about to finish school, and no doubt every adult in your life will have advised you on what your next steps should be. There’s an expectation that you’ll go on to further study, but that doesn’t have to be the case. There is a world of possibilities out there! Here’s what you could do: Tertiary study By now, you’ve probably got a good idea of the type of courses you should apply for. Your choice of subject area will influence the choice of institution at which you want to enrol. For example, if you want to be a doctor, you will need to enrol at one of the university medical schools (The University of Auckland or University of Otago). If you want to be an IT professional, you have a huge range of options, from computer science degrees at university, polytechnic level diplomas or certificates, or qualifications from specialised IT private training establishments. Each institute has a different spin on the broader topic (some are hands-on, some are more theoretical), so do your research and compare the courses before you apply. It’s a bit more challenging if you have no idea what you want to study, right? JETmag has some suggestions to help you narrow your search:

What are your hobbies? This is how a lot of people decide what they want to study after secondary school. You might think you want to be a scientist, but if you’ve always been good at art and love drawing pictures of buildings and funky designs, then maybe you should consider studying as an architect or draughtsperson. For some, the passion is even more personal. If you’ve lost a family member to cancer, you might be motivated to become a cancer researcher. Bear in mind that you’re more likely to enjoy studying a subject you already love rather than the subject you think – or your parents or whānau think – you should do.

What subjects have you most enjoyed at school? This is a no-brainer. If you are a maths guru, why not consider studying to be a mathematician or statistician? Is English awesome? Consider an arts degree. Enjoy history, te reo Māori, or cultural studies? Continue your study in the social sciences or anthropology at uni. Sometimes it doesn’t need to be a school subject. Do you love hanging with your friends and defusing their dramas? What about studying youth work or social work?

What is your personality type? The Myers - Briggs personality test on page 6 will guide you to study areas that are in harmony with your personality type. Just remember, your selected personality type is not set in stone – it reflects your thoughts and feelings right now. That could change subtly in the future … but for now, it’s a handy, quick tool to draw your attention to relevant subject areas.

Scour the web The very best way to find information about study and specifics of courses is to go directly to the websites of the various universities, ITPs (polytechnics), wānanga, and private training establishments. 4

Check out the maps on page 26 (New Zealand) and page 27 (Australia) for comprehensive lists of all the tertiary institutions in New Zealand and universities in Australia. Remember, Kiwis are treated as domestic students in Australia, so you have more study options than you think!

Use government resources Foremost among these is the Careers New Zealand courses database www.careers.govt.nz/education-and-training. If you’re a lazy Googler, this website is a good place to start. You’ll find general information on hundreds of different study areas. Our advice: once you’ve decided what subject areas interest you, look on the individual institutions’ websites to get specifics about those courses. As with any third party website, the information is not guaranteed to reflect the latest changes. Go straight to the source for that.

Will my course lead to a job? Another consideration to study is your job prospects. Sure, a psychology or visual arts degree might sound awesome, but the job prospects after graduating might not be as high as other fields. If you come away from a tertiary institution with a qualification in an area that desperately needs workers, then finding a job will be relatively pain-free. This is something you should look into prior to enrolling. It also pays to think about what parts of the country employ the most people in different sectors; for example, Christchurch might have a higher demand for builders during the rebuild, than, say, Dunedin. Be aware that you may have to move to where the work is to land your first graduate job. To make yourself attractive to potential employers, ensure you work hard while studying in order to make your academic transcript something to be proud of, and something that gets you noticed. When deciding on a qualification, you should look at how well recognised it is in the workforce; ask your teachers, parents, parents’ friends, whānau, and careers counsellors which institutions and courses are well regarded in the area in which you want to study.

Get a job Decided that tertiary study isn’t for you? At least not right now? No sweat, there are still plenty of options. You can use your time to figure out if study might be an option further down the track. This is something all students should consider if they are unsure what they want to be doing. If you’ve been working a weekend or part-time job while at college, ask if they can bump your hours up once exams have finished. This doesn’t have to be a permanent move, but it helps to keep earning money while looking for a job that’s more suited to the career path you want.

LIFE

Sometimes, to get an idea of your future, it helps to look back. The same advice for study options applies to career options. What made you feel happiest or what do you feel came to you most naturally? Did you love geography? Biology? Art? Think of your favourite school subjects, your hobbies, even the sports you play. But what if you have no idea what you want to do? Don’t stress. You are at the beginning of the path to your future – not many people are certain of what they want to do at this point. Many people change their minds repeatedly before they settle on a career path: it takes time. Sometimes, to get an idea of your future, it helps to look back. The same advice for study options applies to career options. What made you feel happiest or what do you feel came to you most naturally? Did you love geography? Biology? Art? Think of your favourite school subjects, your hobbies, even the sports you play (yes, being a professional athlete is a legitimate career choice – you just need amazing talent, perseverance, and a bit of luck … although it’s a dream many may never achieve). From there, look into what companies have these jobs, and research them online. It might pay to contact a place that looks interesting to see if you can come in to have a look around for the day, or set up a time to meet with someone who works there to talk about what is required in their role. Refer to our sector profiles to get an idea of some different jobs and sectors.

ongoing basis, then you could be considered for a paid position when one becomes available. Potential employers may also appreciate someone who is willing to help out for nothing, and it’s a great experience you can add to your CV. If interested in the not-for-profit sector, you could also use the time to get into some volunteer work. Volunteering makes up a surprisingly huge sector in New Zealand, and help is always needed. You can find out how organisations handle getting the job done on a shoestring budget, and feel proud that you’re helping parts of society that desperately need it.

The gap year You don’t need to dive straight into a decision once you leave school. The time-honoured big OE (overseas experience) can show you the world in a way you only imagined in school. Take your pick where you go – the world is your oyster, and pearls of adventure lie in Europe, Africa, Asia, and the Americas. However, every country has different visa requirements, and for almost every country you will need a visa to enter. Research these on your chosen country’s government website. The glory of the gap year is that you can get a working holiday visa in some countries, which allows you freedom to earn while you experience life abroad. Great first-up jobs for gap year Kiwis include working as an au pair (nanny), summer camp work in the US, or as a snowboard instructor in Canada or Europe. Casual work in hospitality (pubs, cafes, and restaurants) is a staple gap year income. The reason it’s called a gap year is because when you return to New Zealand, you then face the same choice: study or full-time work. Many successfully get into a course, defer their enrolment for a year, and then go off for their big OE for 12 months.

Unpaid work If you’ve kept a part-time job following secondary school, then you could try and set up some work experience or an internship at a company that you’re interested in. This is a common practice in fashion and some media companies. With many businesses under financial pressure, jobs aren’t exactly being handed out at the door, but if you’re interning at a place on an

JETmag

LIFE

wHAT IS your

personality type? 1 At a party do you

8 At parties do you

22 In phoning, do you

2 Are you more

9 Are you more attracted to

23 Facts

3 Is it worse to

10 Are you more interested in

24 Are visionaries

4 Are you more impressed by

11 In judging others, are you 25 Are you more often more swayed by a A cool-headed person

a Interact with many, including strangers b Interact with a few, known to you a Realistic than speculative B Speculative than realistic a Have your “head in the clouds” b Be “in a rut” a Principles b Emotions

5 Are you more drawn towards the a Convincing b Touching

6 Do you prefer to work a To deadlines b Just “whenever”

7 Do you tend to choose a Rather carefully b Somewhat impulsively

a Stay late, with increasing energy b Leave early, with decreased energy a Sensible people b Imaginative people a What is actual b What is possible

a Speak for themselves b Illustrate principles a Somewhat annoying b Rather fascinating

a Laws than circumstances b Circumstances than laws

b A warm-hearted person

12 In approaching others, is your inclination to be

a Unjust b Merciless

a Objective b Personal

13 Are you more a Punctual b Leisurely

14 Does it bother you more having things a Incomplete b Completed

15 In your social groups, do you a Keep abreast of others’ happenings b Get behind on the news

16 In doing ordinary things, are you more likely to a Do it the usual way b Do it your own way

17 Writers should

a “Say what they mean and mean what they say” b Express things more by use of analogy

18 Which appeals to you more a Consistency of thought b Harmonious human relationships

19 Are you more comfortable in making a Logical judgments b Value judgments

20 Do you want things a Settled and decided b Unsettled and undecided

21 Would you say you are more a Serious and determined b Easy-going 6

a Rarely question that it will all be said b Rehearse what you’ll say

26 Is it worse to be 27 Should one usually let events occur a By careful selection and choice b Randomly and by chance

28 Do you feel better about a Having purchased b Having the option to buy

29 In company do you a Initiate conversation b Wait to be approached

30 Common sense is a Rarely questionable b Frequently questionable

31 Children often do not a Make themselves useful enough b Exercise their fantasy enough

32 In making decisions, Do you feel more comfortable with a Standards b Feelings

33 Are you more a Firm than gentle b Gentle than firm

34 Which is more admirable a The ability to organise and be methodical b The ability to adapt and make do

35 Do you put more value on a Infinite b Open-minded

36 Does new and non- routine interaction with others a Stimulate and energise you b Tax your reserves

LIFE 37 Are you more frequently

49 Are you more comfortable

a A practical sort of person b A fanciful sort of person

a After a decision b Before a decision

38 Are you more likely to

a To be too passionate b To be too objective

50 Do you

a See how others are useful b See how others see

61 Do you see yourself as basically

a Speak easily and at length with strangers b Find little to say to strangers

39 Which is more satisfying

a Hard-headed b Soft-hearted

51 Are you more likely to trust your

a To discuss an issue thoroughly b To arrive at agreement on an issue

62 Which situation appeals to you more

a Experience b Hunch

40 Which rules you more a Your head b Your heart

a The structured and scheduled b The unstructured and unscheduled

52 Do you feel

a More practical than ingenious

41 Are you more comfortable b More ingenious than practical with work that is 53 Which person is more to a Contracted be complimented – one of b Done on a casual basis a Clear reason b Strong feeling

42 Do you tend to look for a The orderly b Whatever turns up

54 Are you inclined more to be

43 Do you prefer

a Fair-minded b Sympathetic

a Many friends with brief contact b A few friends with more lengthy contact a Facts b Principles

45 Are you more interested in 46 Which is more of a compliment

a Deliberate than spontaneous b Spontaneous than deliberate

Col 2

Col 3

Col 4

Col 5

Col 6

Col 7

Copy to 

a Being indiscriminate b Being critical

70 Do you tend to be more

Col 1

a Clarity of reason b Strength of compassion

a Planned event b Unplanned event

a Identify with others b Utilise others

69 Do you prefer A

a Fundamentals b Overtones

a Final and unalterable statement b Tentative and preliminary statement

a The more literal b The more figurative

68 Which is the greater fault

59 Are you drawn more to

48 Do you more often prefer the

65 In writing, do you prefer

57 When the phone rings, do you

a A strong sense of reality b A vivid imagination

a Unwavering b Devoted

a Easy to approach b Somewhat reserved

67 Which do you wish more for yourself

58 Do you prize more in yourself

47 Do you value in yourself more that you are

64 Are you more inclined to be

56 In relationships, should most things be

a Hasten to get to it first b Hope someone else will answer

a “There is a very logical person.” b “There is a very sentimental person.”

a Routinised than whimsical b Whimsical than routinised

66 Is it harder for you to

a Re-negotiable b Random and circumstantial

a Production and distribution b Design and research

63 Are you a person that is more

55 Is it preferable mostly to a Make sure things are arranged b Just let things happen

44 Do you go more by

60 Which seems the greater error

Copy your answers to this answer key carefully Count the number of checks in each of the A and B columns, and total at the bottom. Copy the totals for Column 2 to the spaces below the totals for Column 3. Do the same for Columns 4 and 6.

Copy to 

Add totals downwards to calculate your totals. Circle the letters with this highest score. This is your type.

See over for your personality type.

JETmag

LIFE

Match your

personality type to a career ISTJ – The duty fulfillers:

ESFP – The performers:

ENFJ – The givers:

Business executives, administrators and managers, accountants and financial officers, police and detectives, judges, lawyers, medical doctors, dentists, computer programmers or systems analysts, military officers, income tax officers, audit officers, information officers, human resource managers, biologists, pharmacists, real estate agents.

Artists, performers and actors, sales representatives, counsellors/social work, child care, fashion designers, interior decorators, consultants, photographers, musicians, public relations officers, stockbrokers, real estate agents.

Facilitators, consultants, psychologists, social workers/counsellors, teachers, clergy, sales representatives, human resources, managers, events coordinators, politicians, diplomats, writers, comedians, artists, journalists, librarians, program designers, translators, small business executives, sales managers.

ESTJ – The guardians: Military leaders, business administrators and managers, police/detective work, judges, financial officers, teachers, sales representatives, accounts officers, audit officers, project managers, public administrators, information officers, electrical engineering, database administrators.

ISFJ – The nurturers: Interior decorators, designers, nurses, administrators and managers, child care/ early childhood development, social work/ counsellors, paralegals, clergy/religious workers, shopkeepers, bookkeepers, secretarial groups, librarians, curators, physical therapists, artists, real estate agents, musicians, teachers, computer operators.

ESFJ – The caregivers: Nursing, teaching, administrators, child care, family practice physicians, clergy or other religious work, office managers, counsellors/ social work, bookkeeping/accounting, public relations officers, public administration, commerce officers, business administrators, home economics, insurance agents and sales representatives.

ISTP – The mechanics:

ISFP – The artists: Artists, musicians/composers, designers, child care/early childhood development, social workers/counsellors, teachers, psychologists, veterinarians, forest rangers, paediatricians, fashion designers, psychologists, physical therapists, radiologists, surveyors, consultants, teachers, supervisors.

ENTJ – The executives: Corporate executive officers, organisation builders, entrepreneurs, computer consultants, lawyers, judges, business administrators/ managers, university professors, administrators, bankers, program designers, sales managers, chemical engineers, business team trainers, business consultants, financial advisers, media planners.

INTJ – The scientists: Scientists, engineers, professors and teachers, medical doctors, dentists, corporate strategists and organisation builders, business administrators/managers, lawyers/attorneys, judges, computer programmers or systems analysts, inventors, military officers, economists, environmental planners, function planners, new business developers, psychologists, neurologists, writers, news editors, financial planners. Lawyers, psychologists, entrepreneurs, photographers, consultants, engineers, scientists, actors, sales representatives, marketing personnel, computer programmers or systems analysts, foreign services, judiciary, computer experts, journalists, real estate agents, technical trainers, directors, advertisers.

ESTP – The doers:

INTP – The thinkers:

Clergy/religious work, teachers, medical doctors, dentists, alternative health care practitioners (e.g. chiropractor, reflexologist), psychologists, psychiatrists, counsellors and social workers, musicians and artists, photographers, child care/early childhood development, scientists, playwrights, poets, novelists, editors, actors, entertainers, education consultants, librarians, human resource developers, lawyers, job analysts, translators.

ENFP – The inspirers: Consultants, psychologists, entrepreneurs, actors, teachers, counsellors, politicians, diplomats, writers, journalists, television reporters, computer programmers/systems analysts, scientists, engineers, artists, engineers, religious leaders, musicians, human resource managers, editors.

INFP – The idealists: Writers, counsellors/social workers, teachers/ professors, psychologists, psychiatrists, musicians, clergy/religious workers, writers, human resource managers, poets, novelists, journalists, editors, art directors.

ENTP – The visionaries:

Police and detective work, forensic pathologists, computer programmers, systems analysts, engineers, carpenters, mechanics, pilots, drivers, motorcyclists, athletes, entrepreneurs, pilots, fire fighters, circus artists, race car drivers, radiologists, private detectives. Sales representatives, marketing personnel, police/detective work, paramedic/emergency medical technicians, PC technicians or network cablers, computer technical support, entrepreneurs, athletes, politicians, diplomats, fire fighters, pilots, news reporters, insurance agents, public administrators, aircraft engineers, budget analysts.

INFJ – The protectors:

Scientists (especially physics, chemistry), photographers, strategic planners, mathematicians, university professors, computer programmers or systems analysts, technical writers, engineers, lawyers/attorneys, judges, forensic research, forestry and park rangers, astrologists, genealogists, neurologists, strategic planners, writers, architects, software designers, artists, database administrators.

Now you’re armed with your Myers-Briggs personality type and this list of interesting areas to study or work in, you’ll find six sector overviews (each linked to the government’s Vocational Pathways) in this issue of JETmag. The sectors are: Creative; Manufacturing & Technology; Social & Community Services; Construction & Infrastructure; Primary; and Services. These overviews will help you better understand what it’s like to work, study, or train in these sectors.

Find out why a career in hairdressing starts with a HITO apprenticeship

Phone Email Web

04 499 1180 enquiries@hito.org.nz hito.org.nz

LIFE

Stepping forward -

My Dep I

’ve been trying to write this blog entry for months. I have three fully written drafts saved that I have never been able to finish, or post – mainly because I don’t want to step on people’s toes, face judgement or generally draw any attention to myself in terms of this topic. I have strong opinions on many things, so I guess this is my writing and sorry if you don’t like it… Maybe write your own thing. I don’t even know if people enjoy my writing but hey... we shall find out. There is something about the word ‘illness’ that scares people off. Perhaps because it is associated with having something wrong with you. But then why are people emphathetic towards people who are ill with the flu but not with a mental illness so much? I often like to nickname things, and people, to suit myself and generally to have a giggle. I don’t really enjoy the term ‘mental illness’ (although perhaps when the term has more positive connotations I will) so I call it ‘depresh’, or ‘depressy’. This way I can accept I have a mental illness, but when it’s depresh I can handle it. I have chronic depresh. I did not suffer any traumatic life event or have a bad upbringing – I have a chemical imbalance in my brain that unfortunately leads me into depresh for months on end. However, I am very aware of this. I am not sure that everyone can relate to this, but that day when you realise that these negative tendencies are coming back is a bad one. Baddy, bad bad. I’m like “Oohhh, no you don’t, head, we’ve been so happy”. But there’s nothing I can do. I work on things like increasing energy, breathing, positive thoughts and setting goals and hobbies but sometimes days are dark and bed will be the only option. It is very hard to face the day, and I would even go as far as to say I become nocturnal. The night is quiet and everyone is asleep, and I feel safe being the only one awake. I have overcome my depresh once before, and that was when I decided to smile – not for the first time or anything, just more regularly. I surrounded myself with great people and smiled all the time. Even if I didn’t feel happy, I would have a great big smile because I thought 10

I surrounded myself with great people and smiled all the time. Even if I didn’t feel happy, I would have a great big smile because I thought if I did it enough it would stick and I would be happy.

if I did it enough it would stick and I would be happy. It didn’t go exactly like that, but the effort of just doing that simple task got me into the swing of doing something more and more to overcome the slump. I hung out with friends more, stopped living on UP&GO’s and mini Snickers bars and generally did not feel the need to sleep all the time. For the next couple of years I assumed it was a one-off thing, due to life changes and so forth. I looked back on it as if I knew all the answers to curing depresh. Now, I don’t think anyone knows all the answers. It is a weirdly sad feeling that day you realise it’s back. It’s like you finally got rid of this cloud over your head that would make you sad, tired, angry and miserable, only for it to come back, as if to say, “You don’t control me”. The second I thought that I could be suffering from depresh again I darted up the stairs and made a doctor’s appointment. Last time I was depressed, I was reasonably young, and it was very uncommon for anyone to speak up, let alone take medication for it. I was offered it, but I didn’t take it as it was quite strong for a wee lass like myself.

So I tottered off to the doctor and got myself some medicine. I was proud that I was aware enough to make decisions and combat it whilst suffering; however, that darkness was never gone. It felt like a never-ending battle, and I was always losing, but never have I ever not tried to overcome it. I will have days where the comfort of my bed and TV shows are the only things that help me, but I still am constantly looking for new ways to kick it and get that energy back. No amount of sleep in the world could cure the tiredness I feel. Something simple like walking to the shops and back feels so mentally tiring. I think of depresh as being in a deep hole looking up at a sunny sky, with no way to get out. That is quite melancholy; however, it is sadly true. But I do believe there is a way out and I have found it before. I think these metaphors are important to people who have not experienced this, to understand that feeling of desperation and tiredness. It is extremely hard to have a balanced life and a good routine when you have depresh, because often the negative thoughts will get the better of you and you won’t do half the things you planned on doing. I often force myself to do things, hating every second of it in my head but doing it to try and see if it will make a change. For me, what helps is laughing. Laughing with friends, at comedy, pictures – laughing at anything. In the winter I worsened quite a lot. The change of season and weather had a negative effect on my brain so I started taking some different medicines. I am a strong believer that medication works if you have the correct condition for it to take effect. It has absolutely, without a doubt helped me and I would advise anyone to go to a doctor or even ask me for

It is extremely hard to have a balanced life and a good routine when you have depresh, because often the negative thoughts will get the better of you and you won’t do half the things you planned on doing.

LIFE

presh I have so much in life to look forward to, and so many great people to share it with. I can’t wait until my dark cloud goes away, and I know it will. advice on remedies and such. (I am not a drug dealer and I cannot give you medication, only my wisdom). Back and forth I go to my doctor, who I am so lucky to have; someone who listens and really considers all the best options for me. I really feel better on medication, and I’m not ashamed of it. Are people who take medication for the flu ashamed? No. Are people who take medication for chlamydia ashamed? Probably. I am probably the last person anyone thought would have depresh. I was even told by a teacher at school to “shut up” because I “did not understand what some people were going through”. It really shows how well people can mask it, and how hard people try to overcome it. That crazy kid cracking jokes and giving advice out to everyone? They could have depresh. You can never stereotype it. Anybody in the world could have it. Except maybe the Dalai Lama, he’s the chillest person I’ve ever seen. I have a handful of people who know this and support me the best they can, and I appreciate anyone who does anything to make someone’s

day or supports someone suffering. Most do not want to burden others, but I think that talking about it is more likely to help than not. I predict that if everyone talked to each other openly about depresh, so many people would feel supported, normal and safe. Check on your friends, even if they seem fine. Some people may just love you to turn up at their house with a Thai Chef green curry and some Mars Pods. The more support someone has, the more resources and determination they have. I would particularly like to thank Jerry Seinfeld, Julia Louis-Dreyfus, Steve Carrell, Will Ferrell, Graham Norton, New Girl, Amy Poehler, Tina Fey and Jeremy Kyle for giving me endless smiles and laughter at the push of a button. So I continue on my journey of life, setting goals and always determined to get better. I don’t use the word ‘motivated’ because that is one of my hardest battles. I struggle to wake up and I struggle to do anything for more than two hours without having to sleep. I struggle to go out with friends and I struggle to be happy. But I always try to be positive. I honestly think that

By Milly Seymour

http://thewaymillyseesit.blogspot.co.nz/2015/08/ stepping-forward-my-depresh.html

I am on the right track here, and even writing this might help me as well. I sleep and watch TV shows chronically as a form of escapism. I get well more than my fair share of eight hours’ sleep. I have so much in life to look forward to, and so many great people to share it with. I can’t wait until my dark cloud goes away, and I know it will. But for now I hope people who have their dark cloud are still able to work on things and stay determined. Also, I am looking for members to make up a book club. Currently reading Yes Please by Amy Poehler. Open to any new book suggestions too. So thank you if you have read thus far, and I am happy to be another person “stepping forward”. I hope this encourages other people to do so too, or at least know they can talk to someone and have support. I am always happy to share my tips and what I have learned, although I can’t guarantee they work for everyone! I will say goodbye in the wise words of Usher:

Peace up, A-town down. JETmag

LIFE

Get the lowdown on

depression and anxiety I

t might not be immediately obvious, but depression and anxiety can have huge effects on your career choices and are the most common mental health disorders among teens and adults in New Zealand. People often use the word ‘depression’ when they're actually talking about a time where they felt sad or down. When life gets full-on and you’re dealing with stress, disappointments or grief, it's common and normal to go through patches of sadness. Let’s say you get dumped or someone you love dies – you’ll probably want to curl up in a corner and cry forever. But usually, in time, as you talk about it and good things start to happen again, the sadness starts to reduce. What doctors call ‘major depressive disorder' or ‘clinical depression’ doesn’t work like that, however – this is when the feelings last for a really long time and get in the way of everyday life.

Symptoms of depression

A person may be depressed if they have felt sad, down or miserable most of the time for more than two weeks... OR lost interest or pleasure in most of their usual activities... AND they’ve experienced depressive symptoms in at least three of the following four categories:

Behaviours »» Not going out anymore. »» Not getting things done (like work or study). »» Withdrawing from close family and friends. »» Being grumpy and irritable. »» Relying on alcohol and sedatives. »» No longer doing things previously enjoyed. »» Crying a lot. »» Unable to concentrate.

Thoughts »» ‘I’m a failure.’ »» ‘It’s my fault.’ »» ‘Nothing good ever happens to me.’ »» ‘I’m worthless.’ »» ‘Life’s not worth living.’

Feelings »» Being overwhelmed, sad, empty, restless and frustrated. »» Having no confidence, feeling indecisive, worthless and miserable. 12

Physical

»» Feeling tired, nauseous and run down all the time, with headaches, muscle pains and a churning gut. »» Having sleep problems, a loss or change of appetite and significant weight changes (losing or gaining weight).

What makes a person more at risk of depression?

There’s no clear-cut reason why a person may be depressed and sometimes it just comes out of the blue. But some of the factors that can increase your risk are: »» family conflict or violence »» bullying or abuse »» the loss of someone close »» stress, including loneliness, relationship problems »» unemployment »» drug and alcohol use »» physical illness or long-term health problems »» a family history of depression »» pregnancy or post-childbirth, especially with any of the risk factors above.

Getting help

Most people recover from depression and enjoy life again. But delaying treatments may delay recovery, so it’s important to take that first step.

Self-help strategies

If you have mild or moderate depression, there are some simple things you can try. »» A regular routine of physical exercise has been found to be the most helpful. Getting fresh air and sunlight every day is good for improving sleep problems as well. »» Other natural therapies that help you to relax include yoga, meditation/ breathing exercises, massage therapy and acupuncture. »» There are some good self-help books available on coping with depression. Check out your library or bookstore, or see what people have recommended on The Lowdown message board. »» Remember to avoid alcohol or recreational drugs, as these can make depression worse.

Talking therapies

In general, psychological and family therapies (counselling) are the main treatment for depression in children and young people. Psychological treatments are also known as ‘talking therapies’. They work by changing negative patterns of thinking or sorting out relationship problems. Psychological treatments can help to: »» speed your recovery »» prevent depression from recurring »» identify ways to manage the illness and stay well. Different types of talking therapies are provided by counsellors (sometimes also called ‘therapists’), psychologists, psychiatrists and other health professionals. Two therapies that are known to work for depression are: »» Cognitive behaviour therapy (CBT) – a programme of counselling that helps to change negative thought patterns. It works on the basis that the way we think affects the way we feel. »» Interpersonal therapy (IPT) – this focuses on improving relationships by looking at how we relate to other people.

Medications

People who are depressed often feel physically unwell. Antidepressant drug treatments can relieve the physical symptoms of depression. If you have depression, your doctor may think it is useful to start you on antidepressant medication. This may happen if your depression is severe, or other treatments haven’t worked or are not available in your area. Your doctor will provide you with information about the medicine, how to take it, and the possible side effects. Drug treatments for depression are not addictive, but like any drug they can have side effects (such as nausea and headaches). Antidepressant medications can only be prescribed by a GP or health professional.

LIFE

During massive milestones like leaving school, it’s very common to feel anxious or sad, which can lead to depression. Here is some information on what to look for and how to cope.

Some things to remember about treatment: »» Depression is a very common medical condition. »» Effective treatments are available, and it’s important to get help as soon as possible. »» Counselling therapies are the recommended first line of treatment for children and young people. In some cases, a doctor may think an antidepressant is also necessary. »» Your doctor should provide you (and your family, if you are under 18) with clear information about the pros and cons of taking antidepressants, and the steps to take in a crisis situation or emergency. »» Regular check-ups are important. »» With the right treatment, the vast majority of young people make a full recovery from depression.

How to help yourself feel better: »» Start by writing down the things you always do (get up, have a shower, eat breakfast, get to school/uni/work, etc). Then try to fill in the gaps. »» Try each day to put into your plan one thing that you enjoy and one that makes you feel like you’ve achieved something. »» During early morning and/or late afternoon, build in some exercise (such as going for a walk or playing sports with friends). Physical activity can help prevent depression. »» If you find it hard to get up in the morning, it’s a good to plan to walk to school or university with someone, or meet them for breakfast over the weekend. Try to stick to your plan, but don’t get stressed if you don’t get around to some things. We all get stressed or anxious sometimes; worried or afraid of something happening, or obsessed about something happening in a certain way – so you're no exception. A bit of stress is fine – sometimes it can help get things done. What’s not okay is when the anxiety gets so absolutely overwhelming that it stops you from doing things and makes you feel totally miserable. Having an anxiety disorder means that this response is giving you more problems than benefits.

For many people with an anxiety disorder, a common symptom is having worrying thoughts in your head that you know are unhelpful (or even silly) but are hard to stop. These thoughts, which are often negative, keep replaying in your mind and worsen the anxiety or fear. An anxiety disorder can also make you react quicker or more intensely to situations. It even causes physical symptoms so strong people feel like they might have a heart attack.

Anxiety disorders

An anxiety disorder is different from depression because the feelings: »» are quite intense »» last for weeks, months or more »» negatively affect your thoughts, behaviour, and general health »» leave you feeling distressed and not enjoying life. It can impact on other areas of your life, such as how you’re doing at school or work, or your relationships with friends and family. People with anxiety disorders often become worried or upset about their problems. This may lead to them becoming depressed as well.

Types of anxiety disorders

There are a number of anxiety disorders, but the most common are: »» generalised anxiety disorder – where the person feels anxious on most days over a long period of time – six months or more. »» phobia – when a person feels very fearful about a particular object or situation. Examples are fear of attending social events, driving over bridges, or travelling on planes. »» obsessive compulsive disorder (OCD) – people with OCD have ongoing intrusive thoughts and fears that cause anxiety (obsessions). These obsessions lead to the person carrying out behaviours or rituals (compulsions). An example is a fear of germs, which leads to constant washing of hands and clothes. »» post-traumatic stress disorder – this can occur at any time after a person has experienced a traumatic event, such as an assault or serious accident. The symptoms can include difficulty in relaxing, bad dreams or flashbacks of the incident, and the avoidance of anything related to the event.

»» panic disorder – a person with a panic disorder has panic attacks, which are intense feelings of anxiety and the type of physical symptoms you would have if in great danger. During a panic attack, you can feel like you’ve lost control of your body and emotions. You may feel sick, dizzy and short of breath. Panic attacks can be managed and beaten, with help.

Symptoms of an anxiety disorder Behaviours »» Avoid socialising or going out. »» Wanting someone with you all the time. »» Avoiding eye contact with others. »» Using alcohol or drugs to calm down.

Thoughts »» ’I’m going crazy.’ »» ’I won’t have anything interesting to say.’ »» ’I can’t control my worry.’ »» ’I have a serious illness that the doctors can’t detect.’ »» ’What if germs get on my hands and I get sick?’

Feelings »» Confused, anxious, tense all the time. »» Constantly nervous, panicky, terrified, on edge.

Physical »» Blushing, trembling, racing heart, numbness. »» Tingling, nausea, sweating, shaking, shortness of breath, dizziness.

What can I do about my anxiety?

The good news is that anxiety disorders can be managed and overcome. It’s important to recognise anxiety problems and treat them as soon as possible as this can avoid a lifetime of battling with anxiety and maybe depression. Most people need to seek professional help – either from a GP, or a counsellor or psychologist. Some forms of ‘talking therapy’, such as CBT, are very effective for some people. For many people, talking therapy is the first choice in treating anxiety disorders because it helps people change their thought patterns and the way they react to certain situations. This can also prevent further problems. Learning some relaxation techniques can also be helpful.

Source: thelowdown.co.nz

JETmag

JOBS

seven careers with

promising futures Computers are revolutionising the world of work as we know it, so it’s important to choose a career that will survive their impact.

hile technology can increase the prestige of some skilled jobs, such as medical use of lasers, for others it’s having the opposite effect – for example, our increased use of email means fewer postie jobs. But then there are the new jobs emerging or evolving as a result of technology. Who would have imagined working as a social media specialist five years ago? No one can say with certainty what the future work environment will look like. But experts predict that evolving and emerging jobs in these seven career areas have the most promising futures:

1. Medicine and health care Health care is one of the biggest and fastestgrowing industries in the western world. A greater focus on preventive care, and an ageing population, will put health care workers in greater demand. This includes jobs such as: »» physiotherapist »» occupational therapist »» doctor »» dental hygienist »» pharmacist »» tertiary lecturer (health specialities) »» personal trainer. The role of nursing support worker might evolve into that of a virtual health support worker – monitoring patients’ health remotely using digital technology, saving them a trip to 14

the hospital. Other newly emerging preventive health roles and some creative marketing could see the rise of job titles like paleo coach, Zumba instructor on Instagram, yoga, or underwater yoga instructor. There’ll also be increased demand for biomedical engineers, who’ll produce new types of prosthetics and artificial organs. If you want to know your likelihood of getting a disease like breast cancer and how to reduce the risks, you’ll consult with a genetic counsellor. And if you have an accident, stem cell researchers will grow you a new body part.

2. Renewable energy and green jobs We’re far from saying sayonara to oil and gas, but as alternative energy sources such as wind, hydrogen, geothermal, and solar become more mainstream we can expect to see more people working in these fields as: »» mechanical engineering technicians and plant managers »» scientists »» solar panel installers »» sales and marketing professionals. Businesses need to respond to climate change, so we’re also seeing roles emerging in sustainable agriculture and clean tech: clean energy and environmental, sustainable or green products and services. Many of these will involve engineering – chemical engineers to design less wasteful manufacturing processes, for example – or

knowledge of applied science or scientific research. But a new kind of eco-friendly job is also emerging. Home performance advisors recommend energy-efficient solutions to homeowners, and Auckland University of Technology offers a Bachelor of Business majoring in sustainable enterprise, with graduates helping businesses to become more socially and environmentally responsible.

3. Information technology Computers, the internet and smartphones have changed the way we do business and communicate. And as their use continues to rise, so will the demand for information technology (IT) professionals such as: »» programmers »» database/systems administrators »» software architects »» user experience [UX] designers »» game developers. You can also expect to see growth in roles like app developers and even – as more confidential information goes online – ethical hackers, or information security analysts, employed to hack into systems to pinpoint problems in a company’s cybersecurity. Other new and emerging roles include big data architects, who help businesses improve their performance by managing, sorting and filtering volumes of data, and cloud service specialists who deliver, design and build cloud-based IT systems.

JOBS 4. International and environmental law With more businesses becoming global traders and interested in global issues, demand is rising for those with experience in international law, tax codes, work and environmental regulations, and even ethics. As the rules on greenhouse gases and pollution tighten, there’ll also be a place for environmental lawyers who can advise their clients on green initiatives and sustainability issues. A law degree with an emphasis on international or environmental law combined with study in science subjects will be important when it comes to understanding technical issues such as water quality.

5. Content creation and marketing Education-based marketing has created a demand for writers and marketers specialising in digital content like social media, blogs, online newsletters and website articles. Digital influencers are part of a new group of writers who make a living from their work on social media, and do well if their stories capture the public’s imagination. Crowdfunding

specialists, like those at PledgeMe, come up with innovative digital campaigns to raise funds for start-ups. Most content creators have at least a bachelor’s degree and a combination of some other specialised skills like photography, marketing, public relations, YouTube content creation, and social media expertise.

6. Data science Data science has been labelled the sexiest career of the century as facts and statisticalbased predictions become an integral part of business decision-making. Data scientists trawl through data and analyse numbers, like customer transaction data, so that companies can provide more targeted and personalised marketing. Or, in an eco-friendly data role, a water footprint manager calculates a business’s water usage and suggests ways to use less. A bachelor’s degree in a science, social science or even a business field – such as marketing, statistics or maths – is required before a master’s in data science. Experience in quantitative data analysis, and the ability to tell a meaningful story from your research findings, is vital.

7. Financial analysis Unsettled economic times have demonstrated a need for sound financial advice and planning for individuals and businesses. As we age and increasingly rely on superannuation, there’ll be more focus on good investment advice and professional help to plan for retirement. To become a financial advisor, you’ll need a bachelor’s degree in commerce, economics, and/or accounting, and great people skills. Source: careersnz

WHAT’S NEXT? I WISH I KNEW. Leaving school and jumping into the unknown is tough. But if it’s getting to you really bad, it could be the sign of something more serious. Whatever you’re feeling, The Lowdown is full of ideas and people who can help you get unstuck. GET STRAIGHT UP ANSWERS WHEN LIFE SUCKS THELOWDOWN.CO.NZ

JETmag

JOBS

the basics–

Finding A

Your family most likely won’t support you when you leave school (and if they do, lucky you!), so whether it’s a part-time job to help while you study or a full-time job to help you work your way up the career ladder, here are some tips for snapping up that first job, which can be a pretty brutal process at times. How young is too young? You can potentially leave school if you’re under 16, but you need a plan (preferably a job or training position lined up) and an early leaving exemption from the Ministry of Education. Bear in mind that the Ministry declines about 90 per cent of all early leaving exemptions, as they want to encourage students to stay in school and gain a qualification. If you want to go down this path, talk to your school’s career advisor or year dean. Otherwise, your best option is to attain some NCEA credits.

The first steps Do you need NCEA credits to get a job? The short answer is ‘no’, but consider sticking out high school until you complete NCEA Level 2. With NCEA Level 2 under your belt, you will have the foundation skills needed for many jobs, and surprisingly, this is one of the first things they will ask about! If you’re more interested in doing an apprenticeship, many apprenticeships don’t have any NCEA requirements. However, some industry training organisations (ITOs) recommend studying NCEA maths and English to at least Level 1 or 2 and any subject relevant to the particular apprenticeship you have your eye on. Your very next step should be writing a curriculum vitae (CV). This is a summary of your work experience, education, and skills. We have 16

everything you need to get this bad boy up and running, including an example to get you started. On your CV, summarise your NCEA results. Be smart about this by putting the results an employer would most like to see at the top of your CV and including any credits towards NCEA, even if you haven’t completed a full NCEA. Once your CV is in order, you just need to write a personalised cover letter (nothing fancy, just a couple of positive paragraphs about why you want to work at the company and what you can offer). Make sure you personalise each cover letter per each job, e.g. a pet shop you would say “I’m great with animals!” or a helpline, “I’m great with people!”. Before you contact anyone, make sure your social media presence is sorted. This means ensuring you remove any nude selfies (!), photos of you passed out in the street, trolling rants, or any other randomness that your potential new employers might find offensive.

Work preparation checklist Life as an adult requires paperwork! To ease your transition into the workforce, you’ll need to get these things sorted: »» An IRD number (tax number) »» A driver’s licence »» A bank account

»» A birth certificate »» Interview and work clothes »» Transport (a way to get to and from work, such as a car or bus card). »» Your parents, guardians, or whānau should be able to help you with most of these things. Most jobs require a combination or all of the list above.

What sort of job do you want? You know you want money, but do you know the field you want to work in? For a start, if you haven’t already completed the personality type quiz on page 6 , jump back there now and give it a crack. There are a heap of career suggestions in JETmag. I recommend taking your time to read through each one, and narrowing it down to a field you think you’d do well in. Want a second opinion? Try the trusty Careers New Zealand career checker at www.careers.govt.nz/tools/career-checker. There are hundreds of occupations listed on the Careers New Zealand website, and this fiveminute quiz is the key to unlocking them. Go on, check it out, we can wait. Think about all the stuff that makes you tick. There has to be a good job that will be a good match for you. What is your passion? What are your hobbies?

JOBS

The nitty gritty – applying for work Now you’re all set, here we go! The most common method for looking for work these days is online. Here are the most common websites/apps: Careers New Zealand A very comprehensive government resource, with advice covering all situations for school leavers. Of particular interest is the jobs database, which details all aspects of many common jobs, including the current employment prospects in that sector. Links to vacancies are listed under each type of job. www.careers.govt.nz SEEK The most comprehensive jobs database in New Zealand (and Australia), SEEK arranges jobs in easy-to-understand sections and by location. If you want to find work as a retail shop assistant in New Plymouth, then look under ‘Retail & Consumer Products’, then ‘Retail Assistants’ in Taranaki. Sorted! www.seek.co.nz Trade Me Good old Trade Me … why not buy a second hand car, some DVDs, and look for a job at the same time? New Zealand’s favourite website

has thousands of jobs to choose from, arranged in similar categories to Seek. www.trademe.co.nz

a department store like Farmers), sporting goods, and hardware (for example, Bunnings or Mitre10).

OneShift After a casual or part-time job or a one-off shift? Then OneShift is the place to find it. This Australian-based online resource has just launched in New Zealand. www.oneshift.co.nz

Hospitality This has a lot of high-turnover jobs (where job openings frequently appear), in jobs such as a waiter, kitchen hand, and bar work (if you’re old enough to drink alcohol, you’re old enough to serve it). Work in hospitality is often casual, but any job, even a casual job, will boost your CV. Fast food restaurants (like McDonald’s or Burger King) are big employers in this sector.

Other methods Talk to family, friends and neighbours – word of mouth is a very powerful way to find a job! »» Check listings in local newspapers. »» Sign up to job vacancy websites. »» Contact employers directly (known as ‘cold calling’). »» Sign up with a recruitment company – there is no charge for this.

Good jobs to try for straight out of school Retail sales – If you love shopping, you might be a natural in retail. A sales or customer service position requires a sunny personality and lots of enthusiasm but also means you’re standing on your feet all day. Retail can mean anything from clothes (a private boutique or

The New Zealand Defence Force (Army, Navy, and Air Force) – If you have a sense of adventure or duty to your country, this might be a great option. The New Zealand Defence Force accepts school leavers for many different types of jobs (not just those involving guns). To enter the Army and Navy, you need at least eight NCEA credits in English and eight credits in maths at Level 1 (some roles require at least 12 credits per subject). To enter the Air Force, you need at least 12 credits in English and maths at Level 1 (some roles require at least 12 credits at Level 2). See page 48 for more information on working in the Army, Navy, and Air Force.

This article is sponsored by SAE: http://auckland.sae.edu

Getting the best out of

SAE creative media institute A week in the life of an SAE student Monday

Today the class is in the studios with our lecturer running a practical session before we get let loose in the studio on our own. I love our classroom lectures, but for me the hands-on tutorials are definitely a highlight of this course.

Tuesday

Overnight studio sessions are a great time to get work done. Tonight a classmate and I are recording drums for an up-and-coming indie band I met at a show last week... we might be a bit jaded in the morning but we’ve got the recording studio to ourselves all night, can’t wait!

THURSDAY

My study group are working in the common room before class - we’ve got an exam in a month and we want to make sure we’re on top of it! Today we’re brushing up on the history of recorded music. Hard work, but great to be studying a topic I’m really interested in.

Friday

Recently we’ve been learning about audio for film and TV, and today our lecturer is teaching us about the process of creating sound effects as a foley artist. I’ve been looking forward to this module as I’m keen to collaborate with some of

the film students on campus to start building a soundtrack portfolio. I love that we get to mix it up with students from other disciplines and see how they work too!

Saturday

Today I’m in the studios tracking vocals for my recording project. The studios open on Saturdays too, great for students like me who are also working part time as it means we can work on our projects whenever it suits. The studio supervisor had some great tips for getting a good vocal sound, very inspiring having experienced pros on hand to help us out!

Wednesday

Mixed my first live band today! Our class was in charge of running sound at SAE’s In The Mix social event at the live music venue down the road, there were some awesome bands playing and I was on the mixing desk for one of them. Pretty nervewracking stuff being in charge of their sound, but a great buzz afterwards.

How you can contact SAE Auckland: Phone: 09 373 4712 Fax: 09 373 4713 Email: auckland@sae.edu Website: auckland.sae.edu

JETmag

JOBS

starting out:

CV Basics

his is an example of what to put on your CV. If you lack job experience, focus on your skills gained through study and volunteer work, like Joe. Remember, volunteer work is an excellent way to gain experience, and it shows how keen you are.

Joe Stanley

Personal Details 123 Main Road Hornby CHRISTCHURCH Tel: (03) 123 4567 Email: joestanley@email.com

Skills and abilities

1. Communication skills As a volunteer at a primary school in Japan, I taught children to speak English. I coordinated communication between the school and its affiliate in New Zealand (I am also fluent in Japanese). 2. Organisation As an assistant, this is a key attribute, along with punctuality and efficiency. 3. Multitasking In the past I have been required to work on various things at once while still meeting clear deadlines for each project. This is something I learnt while working as an assistant at a law firm.

Work Experience

1. Law Firm Assistant – 2015 My duties include drawing up cases for the associates, spreadsheeting in Microsoft Excel, making notes, answering the phone, and writing confidential reports. 2. Supermarket Checkout Operator – 2007 to 2010 My duties included customer service, operating a checkout, stacking shelves and sorting incoming stock.

Volunteer Experience

English language teacher in Japan – 2013

Education

Bachelor of Arts, University of Christchurch – 2012 NCEA Level 3, Christchurch High School (Endorsed Merit) – 2009

Referees:

1) Pierre Montreux – Director, The Law Firm Tel: (03) 123 4567 or Mobile: 123 456 789. 2) Sam White – Manager, The Supermarket Tel: (03) 123 4567

JOBS

Revamp your resumé: cv building 201 So, you know the basics of how to put together a CV (curriculum vitae, as many professionals will say). But will your CV make you stand out in a very crowded crowd? Here are a couple of tips to ramp up the quality of your CV and get you noticed. The social side In this day and age it’s more than likely that employers will scope you out on social media before hiring you. Enhance your appeal by including evidence of your professional thinking and showing that you’re contributing to industry debate and discussions. Dedicate some time to your social media activity. There’s not much point sending someone to your profile or blog if it’s not up to date. You don’t need to be an advanced professional to join online forums, blogs and groups – you just need an opinion and an interest. For example, if you want a career in fashion, a Pinterest or Instagram account with your own designs and inspirations could show your commitment. Put your blog, LinkedIn, Twitter, or Google+ addresses on your CV in your ‘contact details’ area under something along the lines of ‘Industry profile’. This is where you can mention the LinkedIn groups or industry blogs where

you are active, your membership of professional bodies, and show that you’re up to date with current trends and debates. Things like Facebook, personal Twitter or tumblr can be included, but are definitely not necessary – only include these if they show you in a good light. If your Facebook or Instagram has a lot of social chatter/pics and isn’t professionally geared, don’t bother directing employers to these on your CV. But at the same time, don’t be afraid to let your personality shine through – add your hobbies, sporting and leisure interests away from social media as well. It’s all about establishing you as someone with an opinion in the sector where you want to make your mark.

up something in Word, look for online design studios that create breathtakingly beautiful templates. They can cost as little as $40 or $50, but with competition so fierce, making yourself memorable with a gorgeous CV is one way to get yourself in front of an employer. Check out the awesome CVs/resumés from here to see what is available: http://loftresumes.com/collections/loft-resumes – there are plenty of other websites that offer similar services. If you or a mate is artistic, you can create your own beautiful CV. Graphic designers are notoriously awesome at this kind of thing. CVs as infographics are all the rage, so Google some examples and get inspired!

CV glamour is in!

The number one reason employers say they bin CVs without even finishing them is when they come across typos. Check, check and recheck your text, then get someone else to check it for you.

JETmag and other guides can suggest what you put in your CV, but there’s not a lot of guidance around on what your CV should look like. Instead of fudging through and making

And NO typos!

This article is sponsored by: www.lattitude.org.nz

Kate volunteered with Lattitude Global Volunteering in Malawi and explains why this experience resulted in her decision to become a nurse.

Thinking of a

gap year?

When choosing what country to volunteer in, I wanted somewhere that would really challenge me and where I could help those less fortunate than me. I was placed at Mountain View School for the Deaf, in Malawi. Mountain View is a safe haven for deaf children where they can be accepted and everyone understands their sign language. I taught maths and English in sign language (which I learnt whilst there), and was also a mentor for the students after school if they needed advice or help with school work. My partner and I created a library for the children and through donations managed to get a computer in the school. We also got involved in all sorts of community work. Living in Malawi gave me real opportunities to learn. I could make mistakes, realise hidden talents and work on improvements. These are all things that can only happen when you are immersed in real-life situations. My favourite aspect of my time in Malawi was becoming part of a new family and immersing myself their culture. The kids became my children and the teachers became my siblings. We formed incredible relationships, and every single one of them have a special place in my life. I could not of asked for anything better. Volunteering in Malawi totally influenced my decision to become a nurse. When I left high school I didn’t have a clue what I wanted to do, but after volunteering I was certain and now I’m doing it. Being so certain in life is up there as one of the best feelings in the world.

JETmag

VOX POPS

“What Is your dream

career?”

Theatre! Like doing acting, also working with artists and designers. If this was an ideal world in a regular day, I’d have a studio and I’d work on pieces of theatre or artworks or designs and then collaborate with people and then sell those works and make money. – AMY

My dream career is being a rugby analyst/ commentator. The average day would include waking up in a nice wee hotel, going downstairs and getting a continental breakfast, doing some pre-match research, tweets and Facebook posts, making my way to the venue of the ground, interviewing players/coaches, commentating the match, and sharing a beer with the players after the game. – MATT

I have two: So I think I’d either want to be a bomb disposal person for landmines in Asia, like Vietnam and Laos and everywhere that’s affected by landmines, I’d love to go work there and help the farmers who need to use all the land by disposing of the bombs; OR, I’d really love to study animal behaviour in the wild. A bit different from each other. – Georgia

My dream career would be something where I meet new people daily and learn new things while working. It would most likely be something to do with laws and the economy as these are my interests and would keep me motivated to work! – JOSH

I keep changing my mind!! I think my dream career would be an international environmental lawyer who goes to the UN climate change conference and world summit conferences to help create a protocol that everyone will sign up to, because I want to make as much of a difference as I can because it’s a scary thought that we aren’t currently doing much about the global warming that is literally destroying our globe, and will ruin so many things for all the future generations! – FINELLA

VOX POPS I wish I knew! Something that is dynamic, involves problem solving and keeps your mind working but something that can be left at work, so you can go home without your head being full of work-related stresses. I’d love a career that involved using Japanese, in international relations, interpretation, translation, Ministry of Foreign Affairs... of course being in a band would be pretty awesome as well but a career in music got given up on when I realised I was pretty terrible. – CHLOE

My dream career would be to be able to rescue and look after animals for the rest of my life. I love animals and if I was getting paid to do it that would just be a bonus! I think that’s the important part about a job, because you’re spending so much time doing it that you should love the activity and being paid is just icing on the cake. I would leave my job tomorrow if I had the opportunity to own my own rescue centre, where all I did was care for and keep animals safe! – KATY

My dream career is to be a social worker and make a change in New Zealand society, such as with child poverty for example, and help the less fortunate. An average day would be hands-on work such as working with people and children. - KIRIANA

Either an artist or a music recording engineer. As an artist my day would be flexible, I wouldn’t need to stick to a 9 to 5 schedule, I could start painting at 10am, go for a couple of hours, do something completely different then get back into it; I could finish at 10pm if things were going well and I wanted to carry on. A music recording engineer would be less flexible and more like a 9 to 5 job but would be something I could get completely absorbed in, have fun and produce something for everyone to hear. – FIL

I would like to have a career in something to do with helping youth with mental illnesses and spreading awareness. Whether it be becoming a motivational speaker and doing presentations to educate and inspire people, or studying to become a psychologist; I want to be able to make a difference to those struggling and to help break down the stigma around mental illnesses. I believe that it is immensely important to have as many people as possible advocating for those who feel like they don’t have a voice. – MEGHAN

JETmag

$ LIFE

Which Countries

Pay the best? By definition, minimum wage is the lowest pay an employee must receive in exchange for an hour of work. Governments around the world strictly enforce their minimum wage laws to protect their citizens from unscrupulous employers and create a stable business atmosphere.

Furthermore, experts use the country’s set minimum wage as an indicator of its cost of living and level of life standards. In this article, we came up with a list of nine countries paying the highest minimum wages in the world. Information from www.fortunehub.net.

9. Ireland – $22,490

8. Germany – $22,950

7. Netherlands – $23,003

For working a maximum 39 hours every week, an employee in the Republic of Ireland takes home a monthly income of $1,874.

Prior to 2015, Germany did not impose a minimum wage but nowadays, Germany’s employees enjoy a decent hourly wage of 8.50 Euros and pocket $1,913 each month for 40.5 hours of work every week.

Every legal employee in the Netherlands is entitled to a $1,917 monthly income for a 40-hour working week.

6. Belgium – $23,104

5. New Zealand – $24,098

4. San Marino – $24,347

If you work in Belgium, the lowest you can make every month for a 38-hour working week is $1,925. If that’s not enough, work for a few more years and you’ll get to enjoy the country’s social benefits.

Beautiful New Zealand takes the 5th place in our list of countries with the highest minimum wage. Work for 40 hours every week and at the very least, your employer is mandated by law to pay you $2,008 monthly.

You might have not heard of San Marino, a citystate near Italy, but after knowing its minimum wage laws, you won’t forget about it. Work for 37.5 hours a week, the shortest in this list, and you have the right to take home $2,029 per month.

3. Monaco – $26,015

2. Luxembourg – $29,611

1. Australia – $34,358

If you are employed in Monaco, you work 39 hours every week and get paid $2,168 each month. Take note, though, only 16 per cent of the working population make minimum wage. Other employees make a lot more than that.

Many envy employees who get to work in Luxembourg. They earn $2,468 for a 40-hour working week. Would you complain if you make almost $30,000 per year as a start? We know many who wouldn’t.

The land down under tops our list of countries that pay the highest minimum wages. A legal worker in Australia earns $2,863 per month for 38 hours of work every week. The country may be hot, but with these numbers, it sure is cool there.

LIFE

A word about Tax is a compulsory contribution of money to your country’s/state’s overall revenue, taken from income and sales profits (added to majority transactions, goods and services).

TAX

he amount of tax that is deducted from your income depends on your individual tax code. Your code primarily depends on how many jobs/sources of income you have, also whether or not you have a student loan, so listen up! New Zealand’s tax rate is 33 per cent for an income over NZ$70,000. At the other end of the scale, the tax rate is 10.5 per cent on income up to $14,000. This means if you are being paid $14 an hour, effectively $1.40 is taken off as tax. However, each person would qualify for a different code, which may or may not vary the tax deducted from your pay.

If you have a student loan you’re required to use a main tax code that includes ‘SL’ unless you have a repayment deduction exemption. You’ll need a separate code for any income you receive from a second job or another source. Same again, if you hold a student loan, you are required to use a secondary tax code that includes ‘SL’. You can ask your employer to make student loan deductions from your pay; this is something many people do to ease the stress of paying off a lump sum.

MAKE YOUR OWN CHOICES CHOOSE YOUR CAREER. CHOOSE YOUR FUTURE. CHOOSE TO BE PART OF THE BIG DECISIONS THAT WILL SHAPE YOUR LIFE . YOUR CHOICE MATTERS. CHOOSE TO ENROL AND VOTE. ivotenz on Facebook

Freetext your name & address to 3676

Visit elections.org.nz

Freephone 0800 36 76 56

JETmag

EDUCATION

A word about

scholarships MIAH KENNETT says it’s a common misconception that you have to be a genius to get any sort of scholarship.

often than not, there’ll be a “Morescholarship you’re eligible for.”

$ 24

long with providing awesome recognition, scholarships provide financial support to students who excel and continue to strive for success academically. Just about every school, university, and polytechnic in the country offers ample opportunities to snap one up. More often than not, there’ll be a scholarship you’re eligible for. Whether it’s based on what you study, family backgrounds, school marks, or just your ambition in life, there’ll be one for you. The best way to learn about what scholarships you may be able to apply for would be to plan what you want to do, where you want to study, and go from there, researching the scholarships and programmes that particular institution offers. The eight universities, represented by their vice-chancellors, make up the membership of Universities New Zealand – Te Pōkai Tara, which is an awesome site if you wish to enquire more about their scholarships and opportunities. In terms of international university scholarships, same deal. (My stepsister is in her first year of a university scholarship in the United States!) There are a few ways you can go about this: »» Through an agent »» Online »» Directly through the university. Believe it or not, universities and polytechnics love international students and have places especially for them. To ensure you’re doing all you can to snap up that awesome ticket through your studies, apply for more than just one – apply for as many as you can!

EDUCATION

WHere in the world to

Czech Republic

study cheap

Bilingual? Students who are able to speak Czech are able to study for free in the Czech Republic at any public university! However, if you wish to study in English you can also study at a low cost, at around CRK27,270 (NZ$1,655) per semester. Living costs are more affordable than in many countries in Western Europe, at around NZ$535–$1,000 a month. The capital city, Prague, is considered one of the world’s best student cities with some of the best nightlife in Europe.

India In India, international students at undergraduate level will often pay a combined yearly amount of around NZ$2,000 to cover both their tuition fees and their accommodation. Living costs in India are, for most students, likely to be very appealing. According to Numbeo, consumer prices are 236% cheaper than in Europe, while rental prices are as much as 471% cheaper.

Taiwan With the nation’s top universities offering affordable programmes, Taiwan has some of the cheapest fees around. National Taiwan University (NTU), the nation’s leading university at 76th in the QS World University Rankings, last year charged undergraduate students just NTD50,460–62,100 (NZ$2,000– $2,500) for the year.

Austria

Greece

European students enjoy the same rights as Austrians when it comes to the cost of higher education. So, if your roots stem from Europe, you’re covered and can study for up to two semesters for free at any degree level. After this time international students should expect fees of around €730 (NZ$1,185) per semester. Living costs will set all students back approximately NZ$1,380 a month. Vienna, Austria’s capital city, was ranked 20th in this year’s Best Student Cities 2015.

All students from within Europe are able to study for free in Greece at public universities and colleges. And if this doesn’t sound like enough, you can also get your course textbooks for free! International students are also eligible for low-cost higher education, at approximately NZ$2,500 per year. Greece also has one of the lowest living costs of the European Union, not to mention it’s beautiful and home of the world’s best kebabs!

Belgium

Barcelona and Madrid are both featured in the Best Student Cities 2015 rankings, making Spain one of the places to be! International students are able to study in Spain for between NZ$1,135 and $2,296 a year at public institutions. Fees are charged on a ‘per credit’ basis and can be higher at graduate level. To live in Spain you’d expect to spend between NZ$1,500 and $1,800 in living costs.

The two speaking communities in Belgium have different views on fees; this means it varies a lot more where you intend to stay. While it’s mainly European students who get major benefits of being able to study in Europe for free, fees are SO affordable for international students. With prices ranging from NZ$3,083–$6,250 a year abroad, that’s a bargain. You could live in Belgium comfortably with a budget of NZ$1,300 a month. Brussels, the capital city, was ranked 47th in this year’s Best Student Cities.

Italy Okay, private universities in Italy can be known to charge an absolute fortune per year. However, public universities are actually much cheaper and usually charge between NZ$1,200–$1,580 per year for undergraduate programmes. Also, living costs in Italy are not as high as you might expect; at around NZ$2,000 a month, it’s almost the same as heading into a cold, messy dorm. Fashion capital Milan is home to some of the coolest and most worldly students in the world.

Spain

Argentina All students in Argentina have access to free universities and courses. International students unfortunately do not, but should be asked to pay a tiny fee, just to cover enrolment at public universities across the country. Private institutions in Argentina are a completely different story, and like Italy’s private institutions, can charge some whopping fees. South America is also known for some of the cheapest living costs and wildest student parties in the world.

JETmag

EDUCATION

Where to study in

new zealand North Island* universities »» The University of Auckland »» AUT University »» The University of Waikato »» Massey University »» Victoria University of Wellington

National – Industry training organisations (ITOs) »» Building and Construction ITO »» Careerforce »» Competenz »» EmQual »» Funeral Service Training Trust of New Zealand »» Infrastructure ITO »» NZ Hairdressing ITO »» NZ Marine ITO »» NZ Motor ITO »» Pharmacy ITO »» ServiceIQ »» Skills Active Aotearoa »» The Skills Organisation »» Universal College of Learning

North Island* institutes of technology and polytechnics (ITPs)

National – Wānanga »» Te Wānanga o Aotearoa »» Te Wānanga o Raukawa »» Te Whare Wānanga o Awanuiārangi

South Island* universities

»» Bay of Plenty Polytechnic »» Eastern Institute of Technology »» Manukau Institute of Technology »» Northland Polytechnic (NorthTec) »» Open Polytechnic of New Zealand »» Unitec New Zealand »» Universal College of Learning »» Waiariki Institute of Technology »» Waikato Institute of Technology (Wintec) »» Wellington Institute of Technology (Weltec) »» Western Institute of Technology at Taranaki »» Whitireia Community Polytechnic

»» The University of Canterbury »» The University of Otago »» Lincoln University

South Island* institutes of technology and polytechnics (ITPs) »» ARA Institute of Technology »» Nelson Marlborough Institute of Technology »» Open Polytechnic of New Zealand »» Otago Polytechnic »» Southern Institute of Technology »» Tai Poutini Polytechnic *Where the main campus is based.

EDUCATION

where to study in

australia D

id you know that New Zealanders are considered domestic students in Australia? This means that Kiwis pay the same (lower) fees there as our Aussie cousins. However, you need to be a resident of Australia for two years or more to receive benefits such as a study allowance. So if you’re stumped about which New Zealand institution to study at, the answer might be to take a trip across the ditch (as long as you bring those newly acquired skills back to your home country after you graduate!).

Queensland »» Bond University »» Central Queensland University »» Griffith University »» James Cook University »» Queensland University of Technology »» University of Queensland »» University of Southern Queensland »» University of the Sunshine Coast

Western Australia »» Curtin University »» Edith Cowan University »» Murdoch University »» University of Notre Dame Australia »» University of Western Australia

National »» Australian Catholic University

South Australia »» Carnegie Mellon University Australia »» Flinders University »» Torrens University Australia »» University College London's UCL School of Energy and Resources, Australia »» University of Adelaide »» University of South Australia

Victoria »» Deakin University »» La Trobe University »» MCD University of Divinity »» Monash University

New South Wales »» Charles Sturt University »» Macquarie University »» Southern Cross University »» University of New England (Australia) »» University of New South Wales »» University of Newcastle (Australia) »» University of Sydney »» University of Technology »» University of Western Sydney »» University of Wollongong

»» RMIT University »» Swinburne University of Technology »» Federation University (formerly University of Ballarat) »» University of Melbourne »» Victoria University

Australian Capital Territory »» Australian National University »» University of Canberra

Tasmania »» University of Tasmania

JETmag

EDUCATION

New Zealand’s tertiary institutions:

what’s the difference? T

here’s university, of course. Most people know what that is. But where do polytechnics (ITPs), industry training organisations (ITOs), private training establishments (PTEs), and wānanga fit into the picture? Here JETmag explains the differences. Geography is usually a big factor in choosing where to study. Aucklanders could study at The University of Auckland, AUT, or Massey University, for example. But there are also ITPs such as Unitec and Manukau Institute of Technology – not to mention dozens of private training establishments. Depending on the course you want, there are institutions such as Computer Power Plus, Servilles Academy, Media Design School, AMES IT Academy… the list goes on and on, and that’s just in Auckland alone! Qualifications can sometimes be similar across unis, ITPs, and private providers, but they each have a different emphasis. Take the time to do your research. The institutions’ websites always have course information – be careful to note any special advantages they offer, such as links to industry. Be sure to shop around when you’re deciding on your further learning institution. Don’t associate a university degree with being most likely to get you the job you want because the workforce continually changes, and a polytech or private training establishment may be the tertiary education provider that has evolved fastest in your chosen sector.

Institutes of technology and polytechnics (ITPs) Polytechnics pride themselves on being based on the practical pursuit of learning and their courses are focused on getting you a job. The range of subjects at ITPs is wide and varied – you can study anything from nursing to interior design. Polytechnics offer qualifications to suit students of all ages, backgrounds, and experience. Each institution has a range of degrees, diplomas, and certificates you can study, all in specific fields. Like most tertiary education providers, ITPs have areas of speciality. For example, Whitireia excels in the arts and communication 28

(e.g. creative writing, publishing, and journalism), whereas Otago Polytechnic and Unitec have strong veterinary nursing programmes.

New Zealand ITPs »» ARA Institute of Technology »» Bay of Plenty Polytechnic »» Eastern Institute of Technology »» Manukau Institute of Technology »» Nelson Marlborough Institute of Technology »» Northland Polytech (NorthTec) »» Open Polytechnic of New Zealand »» Otago Polytechnic »» Southern Institute of Technology »» Tai Poutini Polytechnic »» Unitec New Zealand »» Universal College of Learning »» Waiariki Institute of Technology »» Waikato Institute of Technology (Wintec) »» Wellington Institute of Technology (WelTec) »» Western Institute of Technology Taranaki »» Whitireia Community Polytechnic

Universities Western civilisation is founded on the notion that knowledge and the desire to understand, and explain this understanding to others, is a fundamental human need. This is the purpose universities fulfil. The respect accorded to universities, embodied in the principal of academic freedom, is crucial to the ability of a society to mature and grow. Universities offer the highest and most challenging level of education. You go to university to get a degree (and after that, an honours degree, postgraduate diploma, master’s degree, or doctorate). You study hard and learn how to rationalise, argue, test, research, and think laterally. There are eight universities in New Zealand. The University of Auckland has the highest international rankings, followed by the University of Otago, University of Canterbury, and Victoria University of Wellington. However, all New Zealand unis have good

international reputations (all eight ranked in the top 500 in the 2013 QS World University Rankings). As with ITPs, universities have learning areas where they are internationally renowned. For example, Lincoln University has a focus on agriculture and farming, Victoria University excels in law and the humanities, and the University of Waikato has a great business school. Some research will help you to decide the best university for you.

Universities in New Zealand »» The University of Auckland »» AUT University »» The University of Waikato »» Victoria University of Wellington »» The University of Canterbury »» The University of Otago »» Massey University »» Lincoln University

Industry training organisations (ITOs) Industry training organisations (ITOs) develop training programmes and qualifications for industries and the government. Following recent mergers, there are currently 14 ITOs in New Zealand, and they cover all industries. ITOs provide information about industry skill demand, define national skill standards and qualifications required by industry, and broker training to meet the needs of employees in industry (working with private industry-specific training providers to do so). If you want an apprenticeship in the trades, the ITOs are the place to go. They organise on-the-job training, offthe-job learning, ongoing assessment, and provide up-to-date information to employees and employers.

EDUCATION

The current ITOs are: »» Building and Construction ITO »» Careerforce »» Competenz »» EmQual »» Funeral Service Training Trust of New Zealand »» Infrastructure ITO »» NZ Hairdressing ITO »» NZ Marine ITO »» NZ Motor ITO »» Pharmacy ITO »» Primary ITO »» ServiceIQ »» Skills Active Aotearoa »» The Skills Organisation

Quality qualifications The cost of industry training is subsidised and you will be guided through the whole process – but you need to know a few things. Industry training usually means you have no need for a student loan. However, you may have to pay for course-related costs for NZQA registration, training materials, and the support from the ITO. The best way to find out about your fees is to talk to your employer, modern apprenticeship coordinator, or an ITO. The qualification you get at the end of the apprenticeship depends on your industry. It will usually be a national certificate at Levels 3 and 4. New Zealand Qualifications Authority qualifications are recognised throughout New Zealand and can even be transported overseas. There are also special trade and business qualifications administered by the NZQA.

Wānanga Wānanga are New Zealand tertiary education institutions that focus on practical learning, as well as embracing a teaching and learning philosophy that is built around Māori culture and knowledge. In traditional times, the word wānanga conveyed meanings related to highly evolved knowledge, lore, and occult arts reached through “discussion” to arrive at deeper understanding. In wānanga classes, students learn from each other just as much as the teacher. At wānanga, you learn how to learn. They also offer: »» bridging certificates »» diplomas »» bachelor’s degrees »» postgraduate qualifications such as master’s degrees and PhDs. Many of these programmes can be studied part-time during weekdays, in the evening, at the weekend, or from home. Programmes are delivered in a uniquely Māori environment and are based on a teaching that provides an inclusive, interactive, and nurturing learning experience. There are three wānanga in Aotearoa, each has campuses throughout the country: »» Te Wānanga o Aotearoa »» Te Wānanga o Raukawa »» Te Whare Wānanga o Awanuiārangi

Private Training Establishments (PTEs) For-profit doesn’t necessarily mean a compromise in training quality. Private training establishments take a niche and specialise in it, which can often lead to industry-specific programmes that lead to better employment prospects after you graduate. Great examples include Servilles Academy, which is a leading provider of training for hairdressers and hospitality workers; Computer Power Plus, which specialises in IT training, and CTC Aviation, which trains pilots. PTEs generally provide education at the certificate and diploma level and though the sting in the tail can be high course fees, your employability is high. There are hundreds of training providers across the country. Online research may uncover the PTE that is right for you.

JETmag

EDUCATION

Tertiary study:

questions to ask

yourself When you’re planning tertiary study, it’s important to know all your reasons and intentions to ensure you’re making the most of your time and your teachers. Ask yourself:

10.

11.

How do you handle workload?

What does your When do you work teacher need to know best? about you?

What is your goal in life?

How will you use technology to learn?

How do you respond to problems?

What do you mostly want to learn about?

How does your study relate to #7?

What do you need from them the most?

What are you good at that nobody knows about?

How will you use this to your advantage?

EDUCATION

Weird words at uni Orientation – events take place over a week at the start of the year to welcome students and enable them to meet new friends.

Paper – a unit of study. Alternatively, stuff people used to write on before the iPhone.

Dorm – communal living on campus with parties, messy room mates and sometimes stuff too rude to mention.

Sleep – as rare as the colossal squid.

Lecture – not only something your parents give you when you don’t come home till 2 in the morning, but also where you’ll learn most of what you need to know.

Library – the place where you hang out, flirt, smash healthy snacks, and sometimes do assignments. Student clubs – a place to meet like-minded souls. Alumni – people who graduated years ago and loved uni so much they still hang around. Semester – the boring months between holidays.

Undergraduate – you while studying. Postgraduate – you after finishing your course. Master – you x5, once you’ve graduated from your first uni degree and completed the next level.

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JETmag

VOX POPS Yeah, I think that three years is a good amount of time, any shorter 1) you won’t learn enough and 2) you won’t get into the social life enough; mine was four years and I say it was a year too long. The cost of it is a weird one, because in Scotland I didn’t pay to go to university, which obviously is amazing now. But what I would say is, I didn’t think hard enough about what I wanted to study because I knew I didn’t have to pay for it, so I was just like, “Oh I should really go to university, yeah ok, I’ll pick this degree” whereas I think when you have to pay, people put a lot more thought into it, and actually, maybe, end up with a better career. – Georgia

“IN AN

IDEAL WORLD , HOW LONG WOULD A

UNIVERSITY DEGREE TAKE AND HOW MUCH WOULD IT COST?” I spent three years doing undergrad and one doing postgrad and in reality I think that’s probably a good amount of time to spend studying as anything less would most likely leave you under-equipped for whatever career you hoped to go into. Much more than that would probably see your motivation and stamina wearing thin as university tends to play on your mind constantly and it would also delay getting a job and paying of your sodding great student loan. In terms of costs, take it back to the days where university was free; having said that, lecturers’ wages and the funds for running the institution have to come from somewhere. I would want to continue studying social sciences, particularly linguistics and languages, but if course costs were more forgiving experimenting with different papers that you had an interest in would be ideal – criminology, music, law, science papers, etc. to get a broader education. – CHLOE

In my ideal world I’d like university to take as long as I need. As everyone is unique it can take different people different amounts of time to fully grasp concepts and therefore there should be no “standard” time frame. In my case I’d like to go into neuro-enhancements and nerve-brain technologies. It’s something that really excites me and I would want to work constantly on it, so I’d like to spend a good 10 to 12 or so years to learn the essentials of neurology like how the body sends signals etc. The cost of university is hard to answer, because can you really put a price on people giving their time and effort to share their skills to help you obtain more information? I really don’t know, it should cost as much as this person or teacher deems their information and knowledge worth. Some may let you have it free I guess but with consideration of life costs that may not be so realistic. In my opinion it should cost between $1,000 and $2,000 per year or maybe higher depending on the complexity of the course. – CALLUM

In an ideal world, a university degree would be free. But this would overcrowd the universities and so I believe that the current price is good as a university degree is something that takes a lot of time and effort and as such has a very high value. I also think the current length of courses is good, because it gives the student enough time to develop understanding and confidence in the area. I would most likely study commerce and major in economics as the way the economy works is relevant to each and every person and having intrinsic knowledge of the economy sets you up for a great career. – JOSH 32

In my ideal world I would love to have my university degree finished in less than a year, not only because of the fact I’m not much a school person, but knowing what I know now I think the more you know and experience the better. So having a degree that would take less than a year would allow me to go back and maybe get more degrees in the time it may to get only one or two. I also believe the world outside of school teaches greater lessons, so it would be nice to travel and get some life experience before having to go back to school and worrying that it will take up too much time of your life. Real life experience would give me more confidence going into university as well. – CAASH

Three years and $5,000 per year. I think the standard bachelor degree should only take three years but I do think that education is pretty overpriced! I pay $12,000 a year in my degree and I don’t really think it’s worth that much, but it’s the career I want to pursue so just have to do it. I would study medicine in an ideal world. – JACK

I wish university degrees cost $1,000 per year, every little course. Then it wouldn’t matter what socio-economic background you’re from, education would be more easily accessible for those who want the education, you could study whatever you were interested in. However not to the point where the education is handed to you, as if it were free. I would study vet because I like to help animals. – MACCY

I reckon like three years and it would be free because I think education should be free, everyone has a right to access it. – AMY

In an ideal world the degree that I would enjoy the most is engineering. I’d probably want to go on and do a PhD in civil engineering specialising in project or construction management. It would be one of these courses because they interest me quite a lot, I’ve also had a bit of experience in leadership and enjoyed it a lot! I guess the amount of time it takes to complete the degree will depend on the quality of it. But ideally I would like to complete a well-recognised degree in four years and have another two years to complete a PhD. Again, the cost of the course should be related to the quality of the programme, but I’d be happy paying $500 per paper, $4,000 per year. – TIM

VOX POPS For me, the ideal world’s university degree would only be a year. I feel you should have to work for the degree, hence the year of study, but I would want the study to be over as soon as possible so that I would be able to move onto the world of full-time work. If I could have it my way, university would be government funded/free because I know a lot of people who have finished university who have student loans exceeding $50,000. I don’t think anyone would want to pay off that sum of money in their ‘ideal world’. – MATT

In an ideal world a degree would take no more than two years. I think the course work could be condensed into what’s really needed to be taught as opposed to generalised or irrelevant information. Ideally it would be free, but then a minimal cost to cover books and materials would be acceptable. I would study audio/ visual technologies. – FIL In an ideal world, tertiary education would be widely available and supported. If university was free, our generation would become more educated and there would be more people with more qualifications. Degrees would take however long was suitable for the individual and particular careers. Universities would be filled with people of all ages, ethnicities and abilities. I would first study in the field that took me to the career I wanted and then continue studying my personal interests. – ANNA

I would study social work; in an ideal world university would take a year as long as you learnt everything you needed to do well at your chosen job and it would be free. – KIRIANA

JETmag

EDUCATION

time management tips

It’s no secret you probably won’t be assigned a personal assistant while working or studying. Here are 10 tips on how to juggle many things at once.

Don’t take on too much. This way you’ll be able to spend more time on things you care about more/that are more important. It’s ok to say no sometimes!

Don’t procrastinate. You can’t be bothered doing something? The sense of completion will be worth it! Make yourself a reward for after a boring or hard task.

Keep a to-do list. This is tried and true – this way you always know what you need to do. It’s a relief to check tasks off as you complete them.

Forget multi-tasking. It’s a myth – you will not get things done more efficiently! Pick one thing to work on at a time and stick to it, then move on.

Set personal goals. A great way to remind you exactly why you’re doing what you’re doing.

Take breaks. A refreshed mind works much better! Leave the room you’re working in, have a short break. This will help you to stay focused when you are ready to work again.

Prioritise. Mark your to-do list according to priority – it helps you know where to start. Minimise distractions. God only knows the hours we lose to distractions like Facebook, YouTube or Instagram a day. Sometimes it’s good to separate yourself from these things in order to get stuff done.

Effectively plan your day ahead. Think what you need to get done tomorrow and prepare yourself for the next day. Have a good night’s sleep. Running on no sleep makes everything harder: tasks seem more difficult and much more boring.

Oh no, school’s back and I’m stuck! If you’re back to study and wondering if you’ve made a mistake, we can help.

fter a few weeks back in study, you may be feeling that you’ve made a mistake. Should you change subjects? Leave and get a job? Help! Many people feel this in their teens and early twenties, which is why we’ve developed a tool, Career Checker, designed to help you. Uneasy feelings are there to help you Uneasy feelings that you may be on the wrong path are like a warning light on your dashboard. Career Checker allows you to have a look under the bonnet and see what needs adjusting or fine-tuning.

You might just need to readjust to study after a break working, or playing. But if it’s more serious, early in the year is a great time for a check-up because it may not be too late to change direction for this year. Indecision is a thing Indecision can be a powerful tool if you use it right. If you’re willing to examine where you’re going in life and be flexible about making changes, rather than being locked into a path that may no longer be right, you’re set up to take advantage of opportunities that come along. This is called “planned happenstance” and it’s actually part of Krumboltz’s career theory.

Teens and twenties are for getting to know yourself and finding a right path Feeling uneasy is a sign that you may need to change direction, so – feel good about being open to exploring a better possibility. This idea is acknowledged in Super’s career theory. People aged 15 to 24 are in the exploration stage – trying out different courses, work and hobbies, and learning more about themselves. Source: careers.govt.nz

LIFE

Blogs to keep up with Thinking about becoming a blogger? Or maybe a vlogger? You might want to keep up with some of our favourite student-run blogs – they might even inspire you!

Lean, Clean & Brie – (leancleanandbrie.com) We love this girl. This is probably one of the best health blogs out there. It includes recipes, workouts, her personal updates, and how to juggle health and balance with student life. If you are looking to take care of yourself a little more this year, this one’s for you.

Zoella – You can find her absolutely everywhere, but try YouTube.

Simply Aubree – Ramblings of a country girl (simplyaubree.edublogs.org) We are a regulars on this one. She has won Best Student Blog two years in a row and it’s not hard to see why. Her posts are thoughtful and consist of extended metaphors and poetry and easy DIY tips. If you love to read, you love blogs, and you love life, check it out.

Her accent is #1 on the list of reasons We’re addicted to watching her videos. The best types are definitely her creative hacks! (e.g. at Christmas she did creative DIY present wrapping!) She definitely has content for everyone – boys, girls, nanas, granddads, you name it, and she has it.

Mateo’s Blog – Minecraft Enthusiast (teosblog.edublogs.org)

Joe Sugg – Brother of Zoella, he is known for his YouTube channels ThatcherJoe, ThatcherJoeVlogs and ThatcherJoeGames.

If you love random knowledge, you’ll absolutely love this blog. He shares his particular views on things such as recycling, endangered animals, authors you should be reading, and completely random facts, how-tos and videos.

Though his content doesn’t slot into a clear category, this is a brilliant example of how to build an online following. With prank cameos from his famous sister and other famous YouTube friends, Joe has racked up almost six million subscribers. Oh, and he gets paid handsomely for it.

What’s the app? Here are the seven apps students shouldn’t go without: Dictionary.com – This is the handiest thing ever, a dictionary in app form. Google Drive – With this, forgetting your assignment is never the end of the world. Upload important files to Google Drive and have the ability to access them anywhere! Awesome. Viber – If you’re studying away from home, Viber is for you. It’s a free text and calling app that makes living away that little bit cheaper. Duolingo – You’re one of those lucky people who are into languages? Here’s an app that takes you through beginners’ classes of whichever language you choose. Studious – Get your schedule in order! This will remind you of every lecture (including where and when) along with dates and times homework or assignments are due. iStudious Lite – Revising at its finest. Create your very own flashcards and notes without having to cart around 500 bits of paper; this is one worth using. Mathway – Compare your answers with the ones that Mathway comes up with. This is a brilliant way to help you with any maths problem and shows exactly how it was solved.

JETmag

LIFE If you know anyone who has a licence, there’s definitely a story behind it. We all have friends who breeze through tests without studying, after you’ve spent weeks slaving to ensure success. It seems like driving is one of those things you’re either great at to start with, or you need… just a little practice.

getting your

l icence T

hen there’s the person who wakes up, decides they might go get their learners WITHOUT reading the road code and who comes out saying it was easier than the year 4 basic facts test. Anyway, here’s the correct and most assured way to be a safe driver once you are allowed to hit the roads. With thanks to VTNZ.

How you get a car licence There are three stages to getting a car licence. At each stage you earn a new licence with fewer restrictions and more responsibilities: »» Stage 1: learner licence »» Stage 2: restricted licence »» Stage 3: full licence.

Stage 1: Getting your learner licence »» You must be at least 16 years old before you can apply for your learner licence. »» You have to pass a road rules theory test to get this licence. While on a learner licence: »» you must only drive with a supervisor sitting beside you at all times. Your supervisor must hold a current, full New Zealand car licence, which does not have a supervisor condition. They must have held their full New Zealand licence (or an equivalent overseas licence) for at least two years 36

»» your car must display learner (L) plates front and rear »» you may carry passengers but your supervisor has to agree to this »» you face severe penalties if you drive outside the licence conditions. See details on the process for getting your car learner licence and the conditions that will apply to you. Your learner licence will be issued for five years. See more information on the validity period of licence classes.

Stage 2: Getting your restricted licence To apply for your restricted licence, you must: »» be at least 16½ years old »» have held your learner licence for at least six months. You can apply for this licence after six months on your learner licence. To progress to this step, you’ll have to pass a practical test of your driving skills. While on a restricted licence: »» you can drive on your own, but not between 10pm and 5am »» generally, you cannot carry passengers without the supervision of a licensed car driver. Your supervisor must hold a current full New Zealand car licence that does not have

a supervisor condition. They must have held their full New Zealand licence (or an equivalent overseas licence) for at least two years. Your restricted licence will be issued for five years. See more information on the validity period of licence classes.

Stage 3: Getting your full licence You must be at least 18 years of age before you can apply for your full licence. If you have completed an approved advanced driving skills course, this is reduced to 17½. If you are under 25 years of age, you can apply after you’ve held your restricted licence for: »» at least 18 months; or »» at least 12 months if you have completed an approved advanced driving skill course. If you are 25 years of age or older, you can apply after you have held your restricted licence for: »» at least six months, or »» at least three months if you have completed an approved advanced driving skills course. To progress to a full licence you have to pass a practical test by demonstrating safe driving behaviour across a wide range of traffic situations and road conditions. Don’t be afraid to tweet or Facebook us photos of you and your licence on the special day! We’d love to hear about how great your tests went, or… didn’t!

LIFE

moving to australia? checkout this checklist first

Use this checklist if you are planning on studying in or just moving to Australia. Some of these things may seem like a no-brainer, but it can be really helpful to have a list in front of you to cross off if you’re planning to leap across the ditch. Firstly, some obvious things: Passport: If you’re planning to leave the country… make sure you have a current passport. Visa: Luckily for us, New Zealand citizens are issued with an automatic visa on entry, so cross this one off your list. Savings: DO NOT leave the country without a little money to fall back on. After all anything can happen, and while abroad, it seems like EVERYTHING can happen. Bank accounts: Make sure to let your bank know you are moving, but keep your account open to make life easier if you decide to visit home. Apply for Australian bank accounts in advance as it can sometimes take three weeks to finalise an account and receive your cards, meaning you can’t get paid if you start work. Destination: Where will you go once you arrive? Do you have somewhere to stay while you look for somewhere permanent? Try having a detailed plan.

And some not-so-obvious things: Medicare: Seeing the doctor overseas is an absolute nightmare and can potentially cost a fortune. Medicare is a Commonwealth government programme that guarantees all citizens (and some overseas visitors, including New Zealanders) access to a wide range of health services at little or no cost. That will save you a lot on healthcare. It can pay to apply for a Medicare card before you arrive as it can take a while to arrive in the mail. Visit www.goo.gl/cyfsVC. Tax file number (TFN): A tax file number is a nine-digit number issued by the Australian Taxation Office (ATO) that individuals or organisations use for tax purposes.Without one of these you simply can’t be paid, and until you get one, this will be a real hassle if you’re wanting to work. Visit www.goo.gl/dJKQWr. RSA (Responsible Service of Alcohol) certificate: If you’re planning on working in hospitality, good luck without one of these bad boys. Virtually every restaurant is required by law to have staff who hold an RSA certificate, and there can be consequences if staff do not. So to help yourself out, make this one of the first things you do if you want part-time work. Visit www.onlinersa.com.au.

JETmag

LIFE

quick and easy

meal prep tips Plan ahead and make a list Either right before, or the day before, prepare a plan of what you hope to eat throughout the week. Make a list with ingredients that you need based on that list. This is also a money-saving tip since by only buying what you need and what you will eat during the week, you will minimise waste. I make a weekly calendar on a piece of paper and schedule as many meals as I can (usually breakfast, lunch, dinner, and two snacks) – that way I can see an overview of my meals for the week and easily make a grocery list.

Find recipes that serve one, or cook ahead for the week If you look around at a lot of blogs, many of the recipes featured serve four or more. When you are cooking for one, that can be a lot of food, especially if it does not last long. I try to share single dish meals here so that you can cook for one and not have wasted leftovers. When I cook a meal that is multiple servings during meal prep, I plan on eating that multiple times throughout the week. So, if I grill chicken, I may grill a handful of pieces to have for dinners throughout the week. That way my cooking for that meal is done and all I need to do is pull out my meal from the fridge, reheat it, and I am set. 38

Buy in bulk and stock up My best tip for shopping on a budget is to buy in bulk. Even though you may only be buying for one, buying in bulk is still possible and very budget-friendly. I don’t buy fruits or vegetables in bulk since I know I won’t get through enough of them before they go bad, but I buy nonperishables in bulk. Think old fashioned oats, nut butter, frozen meat, quinoa, rice, dried or canned beans, popcorn kernels. Those are foods I always buy in bulk since it is much more budget-friendly and they will last quite a while.

Buy seasonal I actually didn’t believe in this tip until I started shopping for groceries on my own and realised that fruits and vegetables in season really are cheaper. Not only are they cheaper, but they also last much longer than when they’re not in season and taste better too. I buy a lot more fresh berries in the summer since they’re in season and I get creative with recipes to add them into my meals as much as I can to take advantage of it.

LIFE

Invest in food storage If there is one thing I hope to see on your shopping list for your kitchen it is food storage. I use food storage containers like they are going out of style, I swear! When I meal prep, I pull out all of my plastic containers and put everything I prep into them to have them already divided meal by meal, day by day. This saves me time during the week as I can just grab the storage containers I need for the day, throw them in my lunch box and head out the door. No need to organise anything in the morning – nobody has time for that, right?

Peek at what you already have before grocery shopping This goes along with tip #1. Look through your fridge, freezer, and pantry to see what you already have to avoid buying doubles or triples of anything you don’t need. Already have some fruit on hand? Don’t buy more than you plan on eating during the week since it will end up going bad before you get to it. Know what you have on hand and don’t buy more of it until you need it.

Utilise your freezer I have always said, I wish my freezer and fridge would switch sizes, or at least my freezer be bigger. I utilise my freezer to its maximum by stocking up on frozen fruit, frozen vegetables, frozen meats, frozen waffles, etc. When I meal prep a lot of something, I will freeze what I know won’t be eaten throughout the week, so my freezer can definitely fill up. This is great for those weeks when I don’t have a lot of time to meal prep, since I know I have some food available in the freezer that just needs a little bit of thawing or a few minutes in the microwave to be ready.

Leave wiggle room There will be plenty of times that friends decide to go out to eat, so I always leave wiggle room into my weekly meal plan. I may only prep a few dinners, just in case I end up going out with friends – that way I don’t end up wasting food. Or I plan to have some of my frozen meals from tip #6 to have in case a dinner out ends up not happening. Having that wiggle room in my plan allows me not to stress about meal prepping every meal for the week, and allows for random outings to happen. Source: Lean, Clean & Brie

JETmag

LIFE

Recipes for empty tummies and wallets Breakfasts

Lunches

Peach crisp smoothie

MY FAVOURITE POTATOES

»» 1/2 banana »» 1 frozen peach »» Small handful of raw walnuts »» 1 teaspoon vanilla »» 1 tablespoon pure maple syrup »» 2 tablespoons oats »» Dash of ground cinnamon »» 2 tablespoons milk (soy, almond, rice or dairy) »» Handful of ice Place all ingredients in a blender and blend on high until smooth. Add more ice or milk as needed. Pour into a glass and serve immediately. Makes one large smoothie.

OPEN BAGELS »» 4 slices bacon, cooked until crisp »» 4 large eggs »» Salt and black pepper to taste »» 2 bagels, halved »» 1 cup fresh greens (spinach, kale etc) »» 1 medium tomato, chopped »» 1/2 cup shredded mozzarella or cheddar cheese »» 1 green onion, chopped Cook bacon until crisp in a skillet set to medium heat, 3-4 minutes per side. Remove strips to a paper towellined plate and then crumble. Set aside. In a medium bowl, beat eggs until well mixed. Set a skillet over medium heat. Once hot, pour in eggs. Cook, stirring frequently, until eggs are set. Remove from heat and sprinkle with salt and pepper. Toast bagel halves until lightly golden. Top with greens, chopped tomato, scrambled eggs, crumbled bacon and shredded cheese. Place on a baking sheet. Optional: grill in oven until cheese melts. Serve warm. 40

»» 2 baking potatoes »» ½ tablespoon olive oil »» ½ red pepper, chopped »» ½ small red onion, finely chopped »» ½ red chilli, deseeded and chopped »» 1 clove garlic, crushed »» Handful of fresh coriander leaves, roughly chopped »» 2 small eggs »» 15g butter Scrub the potatoes and prick with a fork. Put the potatoes onto a baking sheet and scatter the sheet with water by shaking wet hands over it. Bake in an oven preheated to 200°C for 1 to 1½ hours (to test whether the potato is done, press it; it should feel soft under the skin). While the potatoes are cooking, heat the olive oil and fry the pepper and onion together, add the chilli and garlic and cook for another minute. When the potatoes are tender, turn down the heat to 180°C. Cut a cross in the top of the potatoes, squeeze them open and scoop out the flesh. Mash this, adding the fried vegetable mixture and the coriander. Season and carefully pack this back into the potatoes, making a little hollow in each one with the back of a spoon (this is for the eggs to go into). Put the potatoes in a small, non-stick roasting tin (this is the best thing but a regular tin or gratin dish will do). Break an egg into a cup and carefully pour it into the hollow of the potato. Top each one with butter and season. Put back in the oven and cook for 10 minutes until the eggs are set.

PIZZA PITAS »» 1 onion »» 1 tablespoon butter »» Salt »» Pepper »» 1 can chopped tomatoes »» Handful of cheese for each pita »» As many pitas as you can manage »» Smoked sausage (optional) Turn oven to 190°C. Dice an onion and fry it in the butter and the sugar. Once the onions are sticky, add the chopped tomatoes and their sauce, salt and pepper and simmer on a medium heat. While the sauce is thickening, put the pitas in the oven and crisp slightly. Once the sauce has thickened and the pitas have crisped, it’s time to assemble the pizzas. Spoon the homemade sauce onto the pitas, add sliced smoked sausage and top with cheese. Place in the oven until the cheese has melted and browned slightly.

LIFE

DINNERS Chicken and broccoli curry »» 600g chicken, chopped »» 3/4 teaspoon salt »» 1/2 teaspoon pepper »» 1/4 cup all-purpose flour »» 3 tablespoons vegetable oil »» 1 large onion, coarsely chopped (2 cups) »» 1 1/2 teaspoons hot (Madras) curry powder »» 1 can chicken soup »» 1 packet frozen broccoli (or 2 heads fresh broccoli) »» 1/2 cup sour cream Place chicken in a large bowl; sprinkle with 1/2 tsp salt and 1/4 tsp pepper and add flour. In a nonstick pan, heat half the oil over medium-high heat. Add half of chicken and cook, turning once or twice, until golden on both sides, about 4 minutes. Transfer chicken to a plate and repeat using remaining oil and chicken. Add onion, curry powder, and remaining 1/4 tsp each salt and pepper to pan and cook, stirring, until onion softens, about 5 minutes. Add soup and bring to a boil. Reduce heat and simmer until sauce is reduced by half, 3 to 4 minutes. Return chicken to pan and cook, turning, for 2 minutes. Add broccoli and cook, stirring, for 1 to 2 minutes. Using a slotted spoon, transfer chicken and broccoli to plates. Remove skillet from heat, stir in sour cream and then spoon sauce on top of chicken.

Spanish Migas »» 6 large eggs »» 1/4 cup milk »» Salt »» 2 tablespoons vegetable oil »» 3 (6-inch) corn tortillas, cut into 1/4-inch strips

»» 1/2 green capsicum, diced »» 1 small onion, finely chopped »» 1 clove garlic, finely chopped »» 1 medium tomato, diced »» Grated cheddar to taste

Whisk together eggs, milk and salt in a medium bowl and set aside. Warm vegetable oil in a nonstick skillet over medium-high heat. Add tortilla strips and cook, until strips begin to crisp, about 2 minutes. Add pepper and onion and cook until softened, about 3 minutes. Add garlic and cook 1 minute longer. Add egg mixture, tomato and cheese to skillet. Cook mixture with a spatula, scraping up cooked eggs and allowing liquid to flow to bottom of pan, until eggs are set, 2 to 3 minutes. Serve immediately.

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lipidol.com

JETmag

LIFE

signs of an

adaptable person 1. Adaptable people experiment To adapt you must be open to change, which means you must have the will – emotional tolerance, mental fortitude, spiritual guidance – not only to face uncertainty but also to smack it in the face and press on.

2. Adaptable people see opportunity where others see failure To adapt is to grow, to change, and to change you must forego what you once believed to be ‘right’, classify it as ‘wrong’, and then adopt what you now believe to be the new ‘right’. If you don’t, you stagnate. This is something that not only individuals but organisations struggle with – habits that have defined their success in the past rather than questioning whether or not those same habits will continue defining success in the future. Chances are, they won’t. If they did, then Blockbuster, Borders, and every other company that failed to adapt to a ‘new right’ (i.e. new reality) would still be in business.

3. Adaptable people are resourceful You can take away a person’s resources, but you can’t remove resourcefulness. Rather than getting stuck on one solution to solve a problem, adaptable people have a contingency plan in place for when Plan A doesn’t work. In other words…

4. Adaptable people think ahead Always open to opportunity (see below), adaptable people are always on the lookout for improvement; minor tweaks that will turn ordinary into extra-ordinary because they’re not married to the one-size-fits-all solution.

5. Adaptable people don’t whine If they can’t change or influence a decision, they – yup, you guessed it – adapt and move on.

6. Adaptable people talk to themselves But not in a weird way. When they feel their blood pressure rising, their teeth coming 42

together and their fists clenching, they flip the ‘mental switch’ through self-talk. Engaging in positive self-talk is the single greatest habit you can learn for yourself.

7. Adaptable people don’t blame They’re not victim to external influences because they’re proactive. To adapt to something new, you must forego the old. Adaptable people don’t hold grudges or eschew blame needlessly but instead absorb, understand and move on.

8. Adaptable people don’t claim fame They don’t care about the limelight because they know it’ll soon burn out. Rather than wasting effort on a temporary issue, they shift their focus to the next obstacle to get ahead of the game so that when everybody else finally jumps on board, they’ve already moved on to the next challenge.

9. Adaptable people are curious Without curiosity, there is no adaptability. Adaptable people learn – and keep learning. Curiosity enables growth; it pulls you along, as opposed to willpower, which pushes you forward. Willpower only lasts so long as you like being pushed. Does anybody like being pushed? Didn’t think so.

12. Adaptable people see systems No, not systems of stars or galaxies What we mean is adaptable people see the entire forest rather than just a few trees. They have to, otherwise they would lack the repertoire of context from which their decisions are based to adapt.

13. Adaptable people open their minds If you’re not willing to listen to others’ points of view then you’ll be limited in your thinking, which means you’ll also be limited in your adaptability. The more context you have, the more choices you have to position you towards change.

14. Adaptable people know what they stand for The choice to change isn’t an easy one; however, neither is the choice to remain the same. Choosing to adapt to something new and forego the old requires a strong understanding of personal values; it’s knowing what’s important to you – and what isn’t – that cajoles you along the pathway of adaptability.

10. Adaptable people adapt How’s that for defining a definition with its own definition?

11. Adaptable people stay current If you want to adapt to change you must know what to adapt to and why it’s important. Communication is at the heart of everything we do, and adaptable people realise the impact their words, tone and body language have on others, which is why they plug-and-play according to the personalities involved.

How do you deal with change?

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College Campus: 6 Harrison Road, Mt Wellington, Auckland

Tel: +64 9 526 6789

VOX POPS

“wHAT WOULD YOU DO WITH YOUR LIFE IF

EVERYTHING ” WAS FREE? If everything in the world was free, I would take a great deal of time to spend with family and friends. Personally, it seems evident that as nothing in the world is free, we tend to naturally base our lives around, and prioritise, money and what has value. However, in a world where money was not a driving factor of our lives, it would seem spending time with our loved ones would be my top priority as in today’s world in many circumstances; our relationships with those who we love are continuously second best. In a world where nothing had a cost, we would learn to value those who we love more than ever, and realise that the things that do not have a price are the things which are worth the most. – MACCY

I wouldn’t work and I would travel as much as I could! The world would be different because everyone would be equal and no one would be better than the other. It would most likely remove the class system but I believe people would be happier overall. – JOSH

In an ideal world where everything was free everybody would be happy as they’d be able to do what they wanted without worrying if it was going to put food on the table and a roof over their head. – CHLOE

If everything in the world was free I would travel all over the world, which would open my eyes to new things and cultures, meet new people and experience the world. The world would be different because there would be no arguments over money and the world wouldn’t revolve around materialistic items and I believe everyone would be happier. – KIRIANA

I would travel to all sorts of different places and really see the world because I am interested in other places, cultures, art and geography. Everybody would be doing what they wanted to do with no limits on how much things would cost, though I’m not sure how an economy would/ could operate? – FIL

VOX POPS I’d travel long distances without having to worry about airfare. At first the world would be a mess because everybody would want everything but it would be awesome because ideally there would be no greed. Money is the cause of many bad things in the world. – DIANA

Travel. Why? At this point in my life my one main dream/goal is to travel, to be specific, to Japan. While I can say I’d try new things, explore, and just enjoy a different country, I would be lying if I said I wouldn’t also want materialistic things – as any teenage girl would (did someone say never-ending walk-in wardrobe?) The three main things stopping anyone from achieving their goals are selfdoubt, fear and most importantly money. Take out money and everyone has almost a fair shot at making their dreams a reality! Giving everyone a fair, equal shot at achieving their dreams or just living a life where they can be happy and even have simple things like three meals a day would change the world greatly. A lot of huge problems are caused by things which would almost not exist if money didn’t. Jealousy, hate, poverty, depression, greed. Cutting these things out can only lead to happiness, equality and most importantly a shot at a life they dream of – and who doesn’t want that? – KIRSTIE-ANNE

Travel. Go everywhere, try everything... head out into the middle of nowhere (with people) and relish the freedom of having no deadlines, no technology (for a while at least), experience places beyond what the Lonely Planet tells you you should do. Muck around learning every instrument possible...read, visit all the friends and family that are dotted all over the world. – MEGHAN

If everything was free I’d go travelling, because there’s so much of the world I want to see. However I don’t know if I think it would be a good thing, I think it might make people more upset and make people more greedy, people’s work ethic, I think, would deteriorate and selfworth. – AMY

I would probably just spend the whole time travelling, if you don’t have to pay air fares or accommodation just travel the world. But I think the world would be totally different, I don’t think there would be the same kind of cultures, I think there would be much higher death toll because nobody’s going to train as a doctor if they aren’t making money, so there would be no advances in medicine. I think the world would fall apart. – Georgia

JETmag

LIFE

best student cities

Ever wondered where the best places in the world are to be as a student? Here is a list of the world’s 10 best.

1. Paris

4. Sydney

8. Hong Kong

Compiled before November’s terrorist attack on the city, the league table holds reminders of just some of the things that make Paris such a great city. Eighteen universities that can compete on a world stage, good quality of life and a strong jobs market mean Paris keeps hold of the top spot for a third year running.

Australia’s largest city doesn’t score particularly well for top universities or affordability, but its quality of life and sunshine attract students from around the globe. Sydney also fits the bill for fashion students – it’s the only city on the list to boast an annual duck fashion show.

Quality of life and its graduate job market drive Hong Kong into eighth position in this year’s ranking, but its lack of affordable rents may be a barrier for some students. Restaurants and shopping centres stay open very late in Hong Kong, ideal for students with unconventional sleeping patterns.

2. Melbourne

5. London

Melbourne is the perfect place to get a degree down under. It scores full marks for job prospects, a diverse mix of students and good quality of life, but fails to make the top spot due to its lack of world-beating universities.

Despite getting almost top marks for its student mix, quality of life and vast number of topranking universities, surging rents have caused London to continue it’s slide down the rankings this year, from third last year and second two years ago.

3. Tokyo

6. Singapore

Tokyo is rated as extremely desirable for students, with top marks for quality of life. It’s great for graduate job prospects too, but the lack of a diverse student population cost it a position in this year’s top two.

Singapore scores well across the ranking criteria, and a modest improvement in the city’s universities could see it competing for the top spot in future years.

7. Montreal All Canadian cities score well for quality of life, but Montreal’s star play is its student mix – it attracts a huge number of international students. 46

9. Berlin Berlin is the long-reigning queen of cool, and now also a new entry in the top 10 student cities ranking – scoring highly for quality of life and affordability. It’s also the perfect destination for environmental students: an estimated 44 per cent of Germany’s capital city is made up of parks, recreational areas, woods and rivers.

10. Seoul The sprawling metropolis of Seoul, South Korea, might not seem an obvious choice for student living, but strong employment opportunities for graduates help it scrape into the top 10. Students may also benefit from the city’s commitment to cuisine designed to cure a hangover. Spicy beef broth with congealed cow blood and bean sprouts, anyone? Source: The Guardian

JETmag

Careers expo 2015

www.sjs.co.nz

GET WORK. GET PAID.

Interested in a career in Theatre, Film or TV? At Toi Whakaari you’ll gain the skills and build the relationships you need to further your career in the performing arts! DESIGN DIRECTING ACTING ARTS MANAGEMENT COSTUME CONSTRUCTION ENTERTAINMENT TECHNOLOGY FIND OUT MORE AT:

www.toiwhakaari.ac.nz

JETmag

JOBS

Do you have

what it takes? join the new zealand defence force With more than 80 roles (known as ‘trades’), the job diversity in the New Zealand Defence force is huge and there is something for everybody.

he New Zealand Defence Force (NZDF) is made up of the Navy, Army, and Air Force. The NZDF’s primary purpose is to defend New Zealand in times of war, but the Defence Force conducts a range of other activities, like aiding disaster relief. Trades range from combat to IT and communications, health, logistics, engineering, hospitality, workshop (technical), and management (officers). If you reckon you have leadership potential, you can join the NZDF as an officer straightaway. Officers are the ones who can take control of a situation, command people and resources, and make decisions under pressure. Skills for life: The NZDF provides world-class training, and through that training, you get access to high-tech equipment not found anywhere else. This can be a good alternative to doing an apprenticeship through an Industry Training Organisation (ITO) or studying at polytech. The upside to training with the NZDF is that you get paid while you learn. New recruits start on a salary of about $31,000 during their initial 12–16 weeks of training. Food and accommodation is included during training. After graduation, the salary jumps to at least $44,000 per year and increases regularly as you upskill and get promoted. Should you leave, you will be taking with you a wealth of transferable skills and experience. If you’re smart, active, a good team player, and passionate about making a difference, you may enjoy a career in the New Zealand Defence Force. Find out more at defencecareers.mil.nz. 48

LIFE

We need to talk about…

BULLYING If there’s one thing that can ruin someone’s school experience, it’s bullying. Statistics show that New Zealand has an unusually high number of students who have experienced some form of bullying, so let’s get this subject out into the open.

irst of all, if you are being bullied, or know someone who is, talk to someone. It doesn’t matter if it’s your sibling, the school counsellor, a parent, or your friends, someone will do something about it. It’s important to have help to deal with it, because it can have such negative effects on everyone involved. Whether you’re dealing with someone who pushes you around, a mystery cyber troll or a pack of venomous girls, it’s important you know how to cope with bullies. Bullying is more than just a one-off thing, like a friend calling you a name when they’re annoyed with you. It’s more someone setting out to make your life miserable by maybe threatening you, starting rumours about you, touching you when you don’t want them to, hurting you physically, stealing your stuff or abusing you online (this could mean hacking you, posting mean things about you or creating fake accounts in your name). Bullies often target those who are different from them. It could be because of your culture or religion, that you’re older or younger, that you have a disability or because you’re smarter than them. If you’re depressed or anxious they’ll often sense it, making you even more of a target. Most of the time bullies feel bad about themselves and the only way they can feel up is by bringing you down. Bullying is a serious problem that can disrupt your life and lead to physical and emotional health problems. It can cause you to avoid school, university or work, potentially causing a form of anxiety called a phobia. And because bullying attacks your self-esteem, it can lead to depression, drug or alcohol use or, in very severe cases, even suicide.

What can you do if you’re being bullied? If you’re being bullied, it’s really important to let someone know. Tell a friend, a teacher or school counsellor, a lecturer, a supervisor or your parents. If you don’t want to talk to someone face to face, you could try writing a note or an email to someone you trust that lets them know what’s happening and how you feel. Sometimes it’s easier to talk to someone you don’t know. That’s where services like Youthline, Kidsline, What’s Up, Lifeline and of course The Lowdown team come in handy. Contact details for these services are in the box below. Stick to areas where you feel safe and hang out with people you trust. Bullies won’t normally pick on you as much when there are other people around. You might not want the bully to know you’re telling someone about them. It’s best to choose a time and a place where the conversation won’t be noticed by others.

Where to get help: If you want to chat about how you’re feeling, or you’ve got any questions, you can: »» text The Lowdown team for free on 5626 »» email The Lowdown team in the Chat section of www.thelowdown.co.nz. You can also ask them to give you a call back if you want to talk on the phone »» Kidsline: this is where you can talk to a Kidsline Buddy – a bit like an older brother or sister who is trained to help callers. Call any weekday between 4pm and 6pm on 0800 Kidsline (0800 543 754).

JETmag

LIFE

Style

on a

budget

Currently studying interior design at the Royal Melbourne Institute of Technology, JET editor MIAH KENNETT has devised some tried-and-true hacks to have her flat looking its best – for virtually nothing!

Go op-shopping Yes, walking into a thrift store looks daunting, and you do have to sift through some pretty random, worn-out junk to get to the good stuff, but once you do you won’t be sorry. Things I’ve picked up for my own house include artworks, photo frames, vases, lamps and clothes, clothes, clothes – though I do draw the line at buying bedding or underwear.

Go crazy on blankets and cushions There’s no better way to make a space more cozy and relaxing! Along with some scented candles and a few plants, you’ll have yourself a sanctuary. You can pick all these things up from the likes of The Warehouse, Kmart, Farmers – anywhere really!

Use refurbished vases All that Pic’s Peanut butter you ate has finally paid off! Turn your old jars into vases – this costs absolutely nothing and flowers can brighten an entire room – and your mood. No need to buy an expensive bouquet of fresh flowers each week – pick up a faux bunch from The $2 Shop. They have the same effect as real ones, only they don’t die.

Get creative with your wall art I have framed the stories of Snow White, Cinderella, and Beauty and the Beast. Not that we all need fairytales on our walls; children’s books are just an example. Found a fabric or print you love? Frame it. Have a special item of clothing, something from your childhood, or an achievement certificate? FRAME IT.

Hang some mirrors Reflect light and make a room look bigger. If you have a tiny space, grab some mirrors from a second-hand store and you’ll be amazed how much bigger your room will look.

Buy matching stationery This is the most satisfying thing ever. You can get everything from The Warehouse or The $2 Shop. You’ll know exactly what’s yours in the flat and you’ll know who’s borrowed your camouflage pencil sharpener! 50

RECRUITING NOW WANTED:

Young people willing to start a dangerous relationship. You must be ready to surrender control, suffer devastating health effects, and burn your own hard earned cash for the privilege. Become a replacement for one of the 5000 New Zealanders killed by tobacco every year.

LIFE

True colours Colour psychology is widely used in marketing and branding and it is well known that colours can have wide-ranging effects on our moods. The emotional effects that certain colours have on people are also important in terms of our living decor, our clothes, and wherever we study.

When thinking about a change, consider how you want to feel, not just how you want something to look. You can use one or more colours to achieve an overall effect, so mix and match to your heart’s content. Check out some of the more common psychological associations of colours:

Yellow

Sunshine, happiness, splendour & adaptability

blue

Truth, aristocracy, intellect & wisdom

red

Warmth, passion, innovation & honour

green

Safety, tranquillity, hope, tolerance & luck

purple

Pomp, royalty, nobility & serenity

orange

Alertness, cheerfulness, courage & generosity

white

Integrity & purity

black

Elegance

grey

Compromise

Survival skills: things you just have to know!

How to budget – study allowance and part-time work will only get you so far. Learn to live within your means. It might shock you, but it’s an important life lesson. How to cook cheap and healthy meals – refer to our stories on meal prep and recipes on pages 38-41. Tenancy rules – knowledge of your rights and responsibilities will make living away from home less stressful. How to navigate the city – learn the bus or train system and the best cycle lanes (if they exist) to your institution or workplace. 52

How to unclog a sink – kitchen sinks can be a nightmare. Oh, and girls are 100 per cent lying if they say their hair never falls out, particularly in the shower! How to sew – important if you want your clothes to last! How to do your own laundry – bringing bundles of clothes home is only cute the first few times. Learn the strange metaphysics of the washing machine and iron.

TRAINING

Youth Guarantee

Vocational Pathways We cover these pathways on:

e5 Co 9 ns t Inf ruc ras tio tru n a ctu nd re

Pa g

Here in JETmag, we have our sector overviews arranged under these six headings. Each overview has several profiles of young professionals and professionals-intraining doing awesome things. Their jobs range from the straightforward (like a doctor or teacher) through to funky specialist fields (like a fashion designer or audio engineer).

The Vocational Pathways (including the possible sixth pathway) are: »» Primary Industries »» Services Industries »» Social and Community Services »» Manufacturing and Technology »» Construction and Infrastructure »» Creative Industries

g Pa

Level 2 Level 3

Social and Community Services

S Ind ervi us ce tri es Pa ge 65

Ok, anyone under 20 can dive back in … the Vocational Pathways are a way of looking at career options and support available for jobs. These are clumped in six broad sectors (the sixth, creative is still under consideration by the Ministry of Education, but we’ve included it in here because we like poets, dancers, and other artistic types), The pathways represent new ways to structure and achieve NCEA level 2 and provide a more understandable framework for vocational education and training. They aim to help you develop your own individual education plan, so you can be better informed and can make better choices to meet your career goals.

g Pa

WHAT ARE THE VOCATIONAL PATHWAYS?

NCEA Level 1 ing tur gy fac olo nu hn Ma Tec d an 3 e8

A range of Youth Guarantee initiatives such as secondary-tertiary programmes (including trades academies), service academies, and fees-free places provide students with new opportunities to engage in higher education and vocational training for free.

ary s im Pr strie u Ind

tudents, tune out while your parents take over for this bit … the Youth Guarantee is the Government’s promise to provide young people with more choices, ways and places to achieve NCEA level 2 or equivalent. Achieving NCEA Level 2 allows young people the option to take on further education or get a good foothold in the workforce. This is where the Page 89 Vocational Pathways can help, by offering access to a wider range of learning opportunities to achieve qualifications at levels 1–3 on the National Qualifications Framework, with a focus on achieving NCEA Creative level 2. There are a range of Youth Guarantee Networks around the Industries country that consist of education providers, employers and community interests. Using the Vocational Pathways, the networks are developing learning opportunities across the networks to ensure students have: »» more relevant learning contexts »» more choice about what and where to learn »» more applied learning opportunities »» more relevant learning programmes.

Page 71

VOCATIONAL PROFILE

Everyone in senior school should have received their vocational profile (on www.nzqa.govt.nz). If you didn’t, ask your careers advisor or year dean. Your vocational profile shows your achievement against the five current Vocational Pathways. This should give you a sense of the progress you are making to achieve NCEA Level 2 or equivalent. Achieving a Vocational Pathway on your profile means you are developing the skills and knowledge in areas that employers value. Employers will be able to see your strengths, abilities, interests and achievements using the Vocational Pathways. Your Vocational Profile can show how your achievement relates to the learning or skills training employers are seeking. If you’re an especially creative type, you’ll have to wait until that pathway is developed before you can measure your progress in related NCEA subjects.

JETmag

LIFE

& Q STUDENT SURVEY

What are you studying and where?

I’m studying a conjoint law and commerce degree at Victoria University.

What year are you in/how long have you been doing it for? I’m in my second year of uni and I’m loving it!

How did you decide what you were doing to do? Careers day at school and just thought I’d give it a go ‘cos I’d always been interested in business and heard law was a good degree to have.

List the best things about what you study:

»» Law is really practical, like I can see what I’m learning coming into use in the future. Studying law combines theory with practice, which I find exciting. »» Law trains me in a variety of skills - from research to writing, to analysis »» Having both a law and commerce degree would open a lot of doors hopefully; I’m not limited to one field. »» Law is pretty interesting, you hear a lot about real-life cases and a lot of it is about problem solving. »» Commerce teaches you a lot about how the world around you operates, in terms of business.

List the best things about your university/polytechnic/trainers: »» Uni offers a lot of support for students. »» Best university for law and business in the country. »» Law school is just down the road from the High Court, so we can often watch cases. »» It’s in Wellington, which is an awesome city to study in. »» Offers great sports and cultural groups for students to get involved with.

How hard do you find it?

It’s pretty challenging at times, with lots of reading, especially for law, but if you knuckle down and get on with it, it’s fine.

What do you want to do once you’re finished?

No idea just yet, but hoping to do something I love and get paid doing it, basically. Hopefully, when I finish uni I’ll be set up to be able to do just that.

Do you have a loan? Yes.

Do you live at home or do you flat? Do you pay rent?

A & Q A & Q &A &A Live in a flat, and yes.

What do you think the difference is from high school?

A lot more independence, you’re responsible for yourself and whether you go to class, teachers aren’t chasing you up, etc.

Do you like it better?

Yeah, some aspects of it, like being independent and doing your own thing is good. But then I also miss things like the culture of being at a school.

What is one piece of advice you’d give to someone wanting to do the same? There’s always time to just chill out and even though assignments/exams might seem like they’re getting too much, just take a step back and relax. Don’t sweat the small stuff and everything will work out.

A & LIFE

What are you studying/training and where?

I am studying for a Bachelor of Commerce, majoring in marketing and management at Victoria University.

STUDENT SURVEY

What year are you in/how long have you been doing it for? I am about to start my second year of three years.

How did you decide what you were doing to do?

I knew that I wanted to do something in management, and commerce also introduces you to a broad base of skills. Victoria University of Wellington was local and seemed the most suitable choice for me.

List the best things about what you study: »» You get to engage with other people through business. »» You learn many aspects about how large and small businesses work and function in New Zealand and the world. »» You can use the knowledge from the course in everyday life. »» It opens many doors and opportunities worldwide. »» It is a great course to take alongside other courses, e.g. law or tourism.

List the best things about your university/ polytechnic/trainers: »» In my first year I took the seven compulsory core courses. They showed me another side to business study and what I did and didn’t want to study. »» Victoria University has a wide range of lecturers and mentors who have a lot to offer in their areas of expertise. »» The facilities and resources of Victoria University provide a great support system to all its students, including the libraries available for use and the student learning support. »» The people. I have made friends from around the world, around New Zealand and from Wellington.

How hard do you find it?

As expected, the workload isn’t light but that’s university.

What do you want to do once you’re finished?

Q A & Q A & Q Q A A & Q A & Q A A & Q I want to get into either event or project management.

Do you have a loan? I have a student loan for my fees.

Do you live at home or do you flat? Do you pay rent? I am living at home- a benefit of studying in my home town!

What do you think the difference is from high school?

At university you need to be much more motivated as most work is done independently; there are no teachers guiding you, only lecturers.

Do you like it better?

The independence is great but the relationships with teachers and seeing your friends every day is something I miss.

What is one piece of advice you’d give to someone wanting to do the same? Don’t be afraid to get involved. Whether it’s joining a club or asking the lecturer a question during or after class, confidence is key.

JETmag

LIFE

body and mind

ost people work best when they’re feeling their best. Take a look at some things you should be doing regularly to keep you on your game. Work out – there’s no better feeling than being sore from a workout and your body and soul will love you for it. Wash your face – if you’re too lazy to get out the cleanser and flannel, buy cleansing wipes and start fresh with a clean face each day. Clean your room – clean room, clean mind, right? Vacuum, have clean ledges and a clean workspace. Wash your sheets once a week – sleeping in crisp new sheets is a dream come true. Eat breakfast – once you’re in the habit of eating breakfast you’ll never go without. Socialise – studies show that people who keep in touch with others are generally happier than those who don’t. Who doesn’t love to eat and who doesn’t like the idea of reaching their full academic potential? Be sure to feed your brain:

Wholegrains

Wholegrains with a low-GI release glucose (sugar) gradually into the bloodstream, keeping you energetic and alert throughout the day. Opt for ‘brown’ cereals like oats, wheatbran, granary bread and brown pasta.

Blueberries

Studies have shown that eating blueberries can improve or delay short-term memory loss (for all you last-minute crammers).Try frozen blueberries in hot porridge – delicious!

Fatty fish

Salmon, sardines and tuna are perfect examples that are packed with omega-3 fatty acids – powerful nutrients that are essential for a healthy mind. Check out the cheap salmon pasta recipe in ‘Meals for an empty stomach and an empty wallet’.

Avocados

These contain vitamin E, an important antioxidant that is absorbed much better from food than supplements.

Chocolate

The dark kind (70 per cent cocoa) is an awesome energy source said to be rich in flavonoids, another class of antioxidants that some research links to brain health.

Water

You’ve got to drink it anyway, so pop a slice of lemon or cucumber in your drink bottle for flavour and you’re away laughing. Water is absolutely essential – a hydrated mind is a fast mind. Think of it like putting petrol in a car.

Yoghurt and mixed nuts

This is said to be the perfect remedy for stress. It’s calming and tastes good too – perfect as a pre-exam or interview snack.

Coffee

Coffee, in moderation, is awesome for short-term memory and reaction times. Thanks to the ever-so-addictive caffeine, it can keep you alert and focused. 56

This article is sponsored by CTC Aviation: www.ctcwings.com/nz

Make your career fly with

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Each year CTC Aviation in New Zealand trains approximately 350 cadets from 16 nations for our partner airlines around the world. Our current fleet of 38 aircraft includes 16 glass cockpit Cessna 172s equipped with a state-of-the-art Traffic Advisory System (TAS), 14 DA20 Katana single engine aircraft, and 8 twin engine DA42 aircraft. CTC Aviation moved to its Hamilton base in 2004 and officially opened its purpose-built training facility in 2005. This training facility houses lecture rooms, briefing rooms, a crew room, planning and operation facilities, a dedicated Ground School facility and two fixed-base DA42 simulators. We also have a purpose-built accommodation facility a short drive from the training centre that can house up to 200 students in single and twin studio units. This accommodation facility ‘Clearways’ is equipped with communal lounges, kitchens, laundries, sport facilities and outdoor entertainment areas and is a great home away from home for our trainees from all around the world. CTC Aviation’s range of innovative and exciting programmes includes the Diploma in Aviation Flight Instructor Programme. This course is eligible for student loan funding and has a sponsored Flight Instructor course along with

the opportunity to obtain a highly sort after job as a Flight Instructor with CTC Aviation on graduation. Another exciting opportunity is our Qatar Airways MPL programme which is 18 months long and sees you graduate as a pilot Qatar Airways based in Doha flying A320s. Qatar Airways has one of the most modern aircraft fleet across a worldwide network. Successful applicants will be made a conditional offer of employment from Qatar Airways and will complete their training at CTC Aviation’s state-of-the-art crew training centres in the UK and NZ. Check out our website for more information on our programmes and to book your spot for one of our Open Days.

How you can contact CTC Aviation: Phone: 07 843 3304 Website: www.ctcwings.com

SECTOR PROFILE

CONSTRUCTION AND INFRASTRUCTURE SECTOR Put simply, construction is building. That can include erecting, installing, or maintaining parts of buildings such as plumbing, air-conditioning, or electrical systems and interior work such as joinery, painting, and decorating. Infrastructure covers planning, designing, repairing, and building for people and services such as roads, bridges, tunnels, dams, telecommunications, and drains.

Much of the work in this sector is learned by doing, so it’s best to get on-the-job experience through an apprenticeship or landing an entrylevel position. For many roles in this sector, the work is based outside, involves the use of tools and more often than not, teamwork. Over 170,000 people work in the construction and infrastructure sector in New Zealand, and demand is high.

The types of jobs you’ll find in this sector include: »» Labourer »» Bricklayer »» Aluminium joiner »» Building control officer »» Drainlayer

»» Glazier »» Quantity surveyor »» Scaffolder »» Gas fitter »» Roofer

»» Tiler »» Plasterer »» Painter.

WE WORK AROUND THE CLOCK, SEVEN DAYS A WEEK TO PRODUCE A HUGE RANGE OF MATERIAL – LARGE AND SMALL, COMPLEX AND STRAIGHTFORWARD, IN THOUSANDS AND HUNDREDS OF THOUSANDS. This includes newsletters, posters, annual reports, investment publications, books, catalogues, stationery, forms, brochures, magazines, mailing services, wide and large format and point-of-sale display material. For more information or to discuss your requirements, don’t hesitate to contact us 33 Jackson St, Petone, Private Bag 39996, Wellington P: 04 576 5151

F: 04 576 9151

www.printlink.co.nz we are a

business

JETmag

SECTOR PROFILE

Plumb happy

ave was just like any other student coming out of high school, looking to do something interesting and enjoyable with his life. A family friend offered him a labouring job that could potentially lead into a plumbing apprenticeship. “I worked hard to impress my workmates and superiors, and luckily managed to work myself into an apprenticeship. I haven’t looked back since!” he says. “I’ve been introduced to all three areas around plumbing so far – plumbing, gas fitting and drainage. At this point I’ve enjoyed all of them, and they all have their positives and negatives but I see myself being more inclined to focus on plumbing and gas fitting in the future.” Dave is looking at completing his apprenticeship at the end of his fourth year, focusing on plumbing and gas fitting. A plumbing apprenticeship focusing on one subject takes three years to complete, whereas all three takes five years. Plumbing focuses on all of the pipework in and

around water and waste. This usually revolves around fitting pipes to sites/households, fitting taps and sorting out leaks and the like. Drainage is more of an outside task focusing on bigger and main pipes, which is “great if you are an outdoors person, but there can be a lot of standing around waiting for diggers to dig up the area needed”. Gas fitting involves creating, fixing and maintaining gas systems. “It’s a little bit more dangerous – with plumbing if you stuff-up you get wet, whereas with gas fitting a stuff-up might have you a little more worse off.” Dave says plumbing is a very rewarding job. At the moment he’s working on state-owned housing, and says it’s an awesome feeling to help the tenants with their leaks and sewage problems so that they can have a better standard of living. “The thing I love the most about the job is the satisfaction of finding out the problem and overcoming it. Plumbing requires a lot of planning, thinking and most of all common sense. It’s a pretty big workload, and so when you solve a problem it makes it feel that much more satisfying.” Plumbing isn’t for everyone. “If you’re looking to do plumbing, don’t dive in half-heartedly,”he says. “It’s a job you must be willing to work hard at or you will not succeed.” Dave singles out a few traits that would serve you well in the job. “You’ve definitely got to be a hard worker – that’s just with any trade in general. Being patient is also key to succeeding as a plumber; sometimes you’ve just got to step back and analyse the situation and then using a bit of common sense is really important for learning things in new situations. “But if you don’t like working around faeces, shower hair, crawling under houses

The thing I love the “ismost about the job the satisfaction of

finding out the problem and overcoming it.” 60

Dave Bell has been an apprentice plumber for a few months now and is thrilled that he took the plunge into a great career.

and getting your hands dirty, this might not be the career path for you.” To become a plumber, you first have to complete an apprenticeship. These are sometimes hard to come by because of the demand in the industry but by taking a pretrade in plumbing at a polytechnic you’ll have a much better chance of being accepted by a plumbing company. Along with hoping to finish his apprenticeship within the next four years, Dave has big plans on the horizon. “I plan on linking up with a few of my mates who are also electricians and plumbers in training to launch a plumbing, gas fitting, draining and electrical company in the near future when we have all become qualified.” If this doesn’t work out, Dave has a plan B, to become a certified plumber, which requires an extra two years of experience. “This is basically a step up from a qualified plumber and they’re the ones who sign off on all the work that gets done. Essentially if you’re certified you will never be out of work because there’s always going to be something that needs to be signed off on, which is where I would then come in.” Dave recommends plumbing as a rewarding profession in all senses of the word, for school leavers who are looking to get out of their comfort zone and are willing to put in the hard yards. “To do plumbing, you really have to want to do it. It’s a great job for problem-solvers and hands-on people. Enjoy your work and there’ll be nothing stopping you from completing your apprenticeship and becoming a fully fledged, well-paid plumber.”

SECTOR PROFILE

Pole position A passion for cars has resulted in the achievement of a long-held dream for Julius Bloem.

hile at school Julius Bloem wasn’t sure what he wanted to do. But with a passion for cars, he took part in MITO’s StartUp® programme, which enabled him to spend one day per week in an automotive workshop. “It was then I knew I wanted to be a mechanic, working specifically on performance and race cars,” says Julius. He left school at 18 and started work at a high performance car specialist, where he was offered an apprenticeship through MITO. After completing his National Certificate in Motor Industry, Automotive Electrical and Mechanical Engineering, Light Vehicle (Levels 3 and 4), he became a qualified automotive technician. In 2013 Julius won the MTA Apprentice of the Year. “Winning that award was always a long-term goal of mine. My grandfather was an Apprentice of the Year so it was something I was really determined to do.” The prize

am in a much better position “–“II’than my university friends ve just bought my first home!” package included a trip to Sydney for some hands-on experience with a V8 racing team in the final round of the 2013 V8 Supercars – with New Zealand supercar driver Greg Murphy calling him to let him know he’d won! “The whole experience was awesome,” says Julius. “I assisted in a number of panel repairs caused by the tight street circuit, as well as maintenance of the car and pit crewing. Greg’s dad, Kevin, was even my personal tour guide – it was an amazing experience.” Julius was also the recipient of a 2015 MITO Business Skills Scholarship, completing MITO’s First Line Management programme. The one-year programme provides a professional

development opportunity for people aspiring to management excellence. Now workshop manager with a team of seven at Possum Bourne Motorsport in Pukekohe, Julius is working in a job he loves, in an industry he loves, and spends his time building, preparing and servicing world-class race cars. “I really enjoy having the privilege of working on these race cars with such a talented team. I’m so glad I did my apprenticeship, and would highly recommend it. The financial aspect really appealed and I am in a much better position than my university friends – I’ve just bought my first home!”

JETmag

SECTOR PROFILE

Counting the costs Estimator/quantity surveyor Danielle Ashcroft has found her calling in the construction industry.

assionate about the Christchurch rebuild, Danielle Ashcroft is excited that she gets to be a part of it as an estimator/quantity surveyor for Fletcher Construction. “I’m not very good at manual drawing and don’t have the patience for it, so I knew I wouldn’t be an architect. But by studying quantity surveying and now having a career in it, I get to look at all these amazing drawings for the rebuild and I put a figure to it. It’s not going to be a quick process, but we’re going to have an incredibly amazing city in fifteen years or so.” Danielle began her study by completing a National Diploma in Quantity Surveying and then the National Diploma of Construction Management at Christchurch Polytechnic Institute of Technology, which she finished around the time of the first earthquakes. Now she is studying part-time via correspondence a Bachelor of Construction, and this is all part of her plan to become a senior estimator and then the chief estimator (a management role overseeing the estimating department) within Fletcher. Worried that Construction is far from being just a man’s world! Danielle has met many amazing women working in the industry from engineers to architects, other quantity surveyors, and even carpenters. She was very 62

I really enjoyed measurement, “building which was measuring all of the elements like timber, steel etc. and then estimating – which is putting a price to the materials and the labour to do work.”

happy the CPIT diplomas prepared her well for the “real world” with applicable skills and knowledge. “I really enjoyed measurement, which was measuring all of the building elements like timber, steel etc. and then estimating – which is putting a price to the materials and the labour to do work. I also loved cost planning, which was putting together a total cost plan for a building. My passion for these definitely steered me more towards estimating rather than quantity surveying as what I prefer to do in my job.” Glad that she found her calling in construction, Danielle encourages anyone passionate about the industry to just go for

it. She admits she wasn’t very good at maths in high school, but it still didn’t put her off applying to Christchurch Polytechnic Institute of Technology. Once she got in, she found the teachers to be supportive and patient, willing to help whenever needed. “Construction is an ever-changing industry, so there’s always something different and creative going on. I definitely won’t get bored with it any time soon – and that is really important to have in a job. When you choose a career path, you’re choosing something that you’re going to be doing five out of seven days a week for 20, 30, or 40 plus years! So you want to be doing something you actually enjoy.”

SECTOR PROFILE

Making, not breaking, the mould

enny McCord has picked up a wide range of skills through the mechanical engineer and glass technician apprenticeships that he completed through Competenz. “The apprenticeships involved completing ‘on job’ units and night school classes, then there were block courses, which consisted of spending three weeks at MIT full-time working on papers that involved welding, machining, alignment, and other tasks. The engineering apprenticeship also required a certain amount of working hours to be completed.” Achieving a Level 4 certificate in both subjects, Kenny now works in a plant maintenance shop at O-I New Zealand, and his day-to-day responsibilities include everything from design to repair, maintenance, and construction of machinery. “I work a lot with motors, gearboxes, shafts, gears, and bearings, and there is some light fabrication and welding involved as well. I also spend time on job changes that require me to change the settings, sizes, measurements, and programs of glass-making machines, bottle transport, and packing equipment. Plant maintenance at O-I covers everything from machinery that works with the raw materials, all the way to packaging the finished product.” Pleased he decided to embark on an engineering apprenticeship, Kenny says it was great learning a variety of new abilities while working with a range of materials – and it is also good not having to worry about a student loan. “An apprenticeship in general is also good because you gain a desired qualification, which means you can work in so many industries and companies – you earn while you learn as well. “Every day is different. You work with your hands and your mind, and you see a project

Kenny McCord started his journey into mechanical engineering with an apprenticeship, and hasn’t looked back since. through all stages from design to construction and operation. The world will always need engineers, so job security is good as well.” The industry is always evolving, so Kenny says keeping up with technology is important and continued learning is recommended.

But there weren’t too many hurdles for him to overcome due to lots of support from the training company, his employer, and the people Kenny has been working with. “They all help you with your learning and make sure you know what to expect.”

day is different. You work with “yourseeEveryahands and your mind, and you project through all stages from

design to construction and operation. The world will always need engineers, so job security is good as well.”

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A world of

colour

aile first came across a painting job on Student Job Search and having had a little painting experience while at college he thought he would give it a go. It turned out that being a full-time painter was a lot more rewarding than he thought. The initial attraction of the job was all the hours available for work, but as Maile soon found, “when you finish a project, like painting a house, for example, and you step back and look at the end product, you actually get overwhelmingly proud – it’s an awesome feeling.” The hardest part of the job for Maile was the 6am wake-ups; however, finishing at 3pm most days meant he had his afternoons free. There was also the option of additional hours on the weekends, and although this might seem like a disadvantage, Maile insists that it wasn’t, saying it was cool to have that option if you needed the extra money. “I never realised before but painters are almost never out of work. The company I signed with had just taken on over 100 projects – there are always people who need something painted professionally – and so work is always available, which is a lot more than you can say about a lot of other jobs.” Maile worked closely with the owner of the business that had employed him so he learned much of his craft from the ‘top dog’. Although painting apprenticeships are available, Maile was lucky to be mentored by the owner, who taught him all the basics and encouraged him to learn as he went. “Murray [the boss] told me once I’d mastered the basics and had experience with different surfaces I’d be able to learn all the other little skills as I go. Though there’s still a bit more to the process than I thought, there’s actually not too much more to it than meets the eye. There’s obviously a few technical skills to learn but it’s pretty straightforward and I love that about it.” 64

Maile Koloto never saw painting as a profession in which he might excel, but after spending a summer mastering the trade full-time he’s taken quite a shine to it.

When you finish “painting a project, like a house,

Typically, Murray scouts the property or whatever needs painting and provides an estimate or quote. Then Maile and the other painters begin preparing the surface for painting; this includes sanding down the surfaces, filling holes and covering other blemishes. A lot of attention to detail is required to be a good painter and it’s essential to be quite observant in this trade. Also patience is key, as sometimes painters are quite literally just waiting for paint to dry. There’s always plenty of painting work overseas so seeing the world while getting paid is also a good option.

for example, and you step back and look at the end product, you actually get overwhelmingly proud – it’s an awesome feeling.”

“For those looking to be a painter, I really recommend it,” says Maile. “It’s not physically hard labour but you still get to work with your hands and get out of the office. And the other thing is you’re decorating someone’s home – people come to you to help improve the place they’re living or working in and it feels pretty good when you can do that.”

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SERVICES SECTOR Services is a diverse sector that is about interacting with and helping people. Think of any time you have been served by someone – at a restaurant or café, in a hotel, on a plane, over the phone, at the gym, or at the hairdresser. That person who helped you works in this sector.

The industries in the service sector are almost too numerous to mention. The sector employs about a quarter of all working New Zealanders, and it also has the largest percentage of casual and part-time workers. Odds are, if you’re looking for casual work while studying, it will be in the services sector, which rocks because everyone loves someone who helps!

The types of jobs you’ll find in this sector include: »» Accountant »» Barista »» Beauty therapist »» Hairdresser »» Chef »» Customer service representative »» Flight attendant »» Hotel manager »» Marketer »» Personal trainer »» Retail assistant »» Receptionist »» Ski instructor »» Tour guide »» Politician »» Waiter.

Looking to study an

alternative therapy?

People are constantly investigating alternative cosmetics, medicines, and ways of life. MIAH KENNETT looked into Chinese medicine as an alternative therapy, and found that it’s offered as a study option right here in New Zealand. Chinese medicine is proving a hot topic as more and more people are seeking natural methods of healthcare that do not involve synthetic medications of the type that seem to feature heavily on Keeping Up with the Kardashians. Traditional Chinese medicine (TCM) is famous for assisting with good health and treating the underlying causes of disease in our bodies. The New Zealand College of Chinese Medicine (NZCCM) offers a fouryear Bachelor of Health Science (BHSc) degree, majoring in Chinese medicine; a three-year BHSc, majoring in acupuncture only, is also available. Students train to be ACC-registered acupuncturists and to prescribe Chinese herbal medicine. NZCCM also offers the Level 4 Chinese Medicine Health Maintenance New Zealand Certificate as a shorter option (only 20 weeks). The course covers core concepts of TCM and healthcare for specific parts of the body e.g. rehabilitation after injury or disease – perfect for all you athletes out there! Students are taught how to apply the philosophy and theory of Chinese medicine to their own healthcare and to formulate a plan for long-term health and lifestyle benefits. The employment prospects for graduates with a degree or diploma in Chinese medicine are awesome – over 90 per cent of graduates

are working in the acupuncture and Chinese herbal medicine fields or have carried onto further TCM study. The majority of degree graduates have become ACC-registered practitioners and are working in acupuncture clinics. After reading up on alternative therapies, in particular Chinese medicine, I can’t wait to try all of it. Something that particularly caught my attention is cupping. For those who don’t know, it’s where a flammable substance is placed in a cup and ignited. When the fire goes out, the cup is placed upside down on the skin. As the air inside the cup cools, it creates a vacuum, which causes the skin to rise and redden. Cupping supporters believe that it removes harmful substances and toxins in the blood to promote healing. I hear that Sonny Bill Williams is an advocate of cupping. To my mind, that’s a pretty good reason to try it. Overall, it seems that studying TCM provides some valuable options for a fulfilling career path for school leavers – a path I would be keen to investigate further.

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For the love of

animals

A sucker for puppies and kittens – and all animals, for that matter – and wanting to do everything she can to help them in need, vet nurse Sandy Waddell is living the dream.

andy cares for and prepares sick and injured animals for treatment and operations. “One of the biggest parts of being a vet nurse is monitoring anaesthetics for the animal, so you’re essentially responsible for keeping the animal alive and in no pain while the vet is operating.” After completing a year at Christchurch Polytechnic studying part-time to become a vet nurse, Sandy completed her studies in Otago. The first year was mostly theory work and learning the basics but the second year was a lot more hands-on, where she got actual experience at a pet clinic. “I learnt how to monitor anaesthetics, administer fluid therapy, put drips in, administer injections, antibiotics and generally just ensuring the animal is comfortable and eating the right foods.” For Sandy the most satisfying part of the job was seeing the difference that she made in an animal’s life and wellbeing. In many cases she helped animals live pain-free for a much longer time than expected. “Seeing an animal come through with a terrible disease or horrific injury and then seeing them get better and leave healthy and happy is a really rewarding feeling.” Unfortunately, you can’t save them all. The days where you have to put down animals because of illness, injury or simply because of old age are the tough ones, Sandy says. “Although having a love of animals and being caring are important traits to have in this line of work, you have to be strong as well and realise that not all animals can be saved. It’s just a part of it, so it’s really important to have that strength and maturity about you.” For those who are keen to follow Sandy’s footsteps, she urges that volunteer work is the first step through the door. Even if it’s just cleaning or helping out at a local pet shop or volunteering at the SPCA, experience with handling animals is really important.

them “leavegetSeeing better and healthy and happy is a really rewarding feeling.”

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In for the count

Even at the age of 14, Angelisa Nickel’s ambition was to become an accountant.

n school Angelisa had always enjoyed accounting as a subject and as she learned about all the career opportunities that came with it, accounting became a natural path for her to follow. “I think I really liked the idea that just because you were an accountant it didn’t mean you had to remain one, and that it gave you a solid knowledge base to launch a business if you wanted to. And hearing what accountants’ salaries were like only made the career even more inviting.” With commerce degrees in high demand, Angelisa completed her Bachelor of Commerce at Victoria University, majoring in accounting and commercial law, which gave her a solid foundation to her accounting career. After graduating, Angelisa made a smooth transition into the workforce. She really appreciates the wide variety of job opportunities that accounting can offer and after two years as an assistant accountant and two years as an financial accountant working in two different industries, she has gained a lot of valuable experience. “Although accounting might not seem like the most exciting job out there, one of the best parts of it all is knowing that you are behind a lot of the company’s success. You’re basically providing the numbers and information to the big managers that allows them to make decisions in order for the company to succeed.” Though handling the numbers and reporting side of things can be rewarding, accountants also have to put in a lot of longer hours, especially at the end of the financial year. “Some of the deadlines at month-end and year-end can get a bit hectic but it just means you’ve got to stay a few extra hours sometimes. But in saying that, if you do late hours a lot of the time the managers will allow you some time off to make up for the hours spent earlier in the week.”

There is obviously an expectation that to be an accountant you must be good with numbers but there’s also a lot more to it than number crunching, including spreadsheets, reporting and working collectively with others. Angelisa notes that good communication skills are really important, as you are often dealing with managers or colleagues and so working together as a team is also a big part of being an accountant. “There are a lot of different types of accountants; for example, you can be a financial accountant, a management accountant, an auditor or a tax accountant and so there are a lot to choose from to suit your personality type and what you want from your career.” Angelisa is continuing her studies with a view to becoming a chartered public accountant by next year, before moving to a management accounting role. “It’s important, I think, for anyone planning on becoming an accountant to enjoy it, because there will be long hours and hard work sometimes, but if you enjoy it then it makes it much easier. You have to have the tenacity to keep focused on your studies and just persevere.”

Although “ accounting might not seem like the most exciting job out there, one of the best parts of it all is knowing that you are behind a lot of the company’s success.”

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The sky’s the limit To say Rachel Mcauley loves her job as a flight attendant would be a bit of an understatement.

fter moving to a new city with her partner and struggling to make friends, Rachel found herself in a career that helped her form lifetime bonds with her workmates. “It’s the people who make the job and the bonds that you make with the people you work with every day. You’re always working with different people so it’s awesome to meet new people, hear their stories and experience new things.” When Rachel first left school she studied for four years, earning a Bachelor of Arts and gaining a diploma in art curatorship at the University of Canterbury. But she says what really helped her find her dream job was her experience in customer service. Rachel worked as a waitress throughout high school and then in retail after university, before applying to be a flight attendant. “I just wanted to be part of a bigger company, somewhere where I could start from the bottom and work my way up, so I thought the airline industry would be a perfect place to start.” Rachel’s customer service background had taught her a lot about dealing with people and being able to talk to anyone. “As a flight attendant you’ve got to be enthusiastic, outgoing and very compassionate. You’ve always got to be able to talk to people; even if you’re not feeling too well or having trouble at home, you can come to work and put on a new persona, and it’s almost like the aircraft is your stage.” Being a flight attendant, however, isn’t all glitz and glamour. Rachel found the three-and-half weeks of training once she got into the airline more stressful than her entire four years of university study. Flight attendants have to be prepared to deal with emergencies, passengers’ physical and mental health issues, and safety procedures

It’s awesome to meet new “people, hear their stories and experience new things.” during a flight – all while remaining calm and smiling throughout. Shift work is part of the job that Rachel says can take a bit of a toll on your personal life. “Sometimes you might work on Christmas, New Year or your birthday, so you’ve got to make sacrifices sometimes, but I love my job and the good definitely outweighs the bad.” There are days where work is harder, such as dealing with a medical issue on board, but the support of the team and cabin crew is always there and Rachel says that’s something she values about her job. Rachel urges anyone who might be interested to just go for it! “The opportunities in the industry are endless and even if you start in cabin crew, you can fly domestically, internationally, manage a crew on board or even work on ground staff. “I go to work every day and I don’t even feel like I’m working. “

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Make me

beautiful A career in beauty therapy was a natural progression for Priyanka Sharma, who developed a passion for the industry at a young age.

rowing up, Priyanka watched her mother go about her work in her beauty salon in India. She decided at the age of 18 to follow in her mother’s footsteps and become a beauty therapist herself. “I grew up watching Mum do this stuff and it was like an automatic initiation into it. I was always interested in what she was doing so it comes naturally to me.” A lot has changed since back then, however. These days, in addition to running her own beauty therapy salon in Auckland, Priyanka keeps up to date with the ever-changing beauty industry through various courses. “I do short courses – two-day, three-day workshops – constantly. These are done here in New Zealand; for example, I’ve recently completed a master’s course in [scientific skincare] Skeyndor.” Priyanka completed her beauty diploma while at home in India before obtaining a master’s degree in finance and economics in New Zealand at Massey University. She warns that beauty therapy shouldn’t be considered as a career if you aren’t passionate about it though. “When they feel ‘okay I’ve got nothing better to study so I’ll just do beauty therapy’, that’s not how it works – I find managing that kind of attitude to be quite a challenge to work with.”

You get “ satisfaction out of making people look and feel really good.”

For those who are well suited to the job, however, being in beauty therapy has many rewards. Priyanka struggles to think of any negatives of the job and simply loves the feeling of seeing a client walk out with a new sense of confidence and pride. “It’s very rewarding. You get satisfaction out of making people look and feel really good. When people walk into the door they’re pretty exhausted or tired but when they walk out you’ve made that positive change for them, so that’s what motivates me to come to work every day.” Maelstrom Hairdressing and Beauty, based in Onehunga, is currently Priyanka’s only salon, but she is hoping to open another in the area within five years once word of her services travels. There is a lot more to beauty therapy than just applying makeup, Priyanka says, but all the hard work, long hours and continual study definitely pay off. “You really need to work hard and work very closely with your clients so you need to evaluate whether you’re cut out for it [before you start]. There’s a lot of competition at the moment so you will have to go the extra mile, but it’s a great job.”

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Weighty words

ineteen-year-old Matt, who is currently studying for a Bachelor of Communication in journalism at Massey University, is unsure where journalism might take him, but is enjoying the ride nonetheless. Matt had no early aspirations to be a journalist – he was just another teenager who loved sports. “I’ve always been a passionate sports fan but I don’t know what got me into the writing side of things. I’d never really read a lot of books and I’ve never been any good at creative writing or things like that but if it’s something I’m interested in I can write about it for yonks.” Being interested in what he writes about is definitely a big part of why Matt enjoys his job. “Because I’m so interested in rugby, basketball and a handful of other sports, it makes me want to know more about them and writing about them is something I enjoy. Whether it’s sports, politics or celebrity lifestyles, having a genuine interest in what you write about is crucial to being a good journalist.”

Matt’s first published writing came about in his year 13 school holidays, when he submitted an article on an NBA game to an online basketball site. From there Matt had a few articles published online before he scored his first paid job with The Dominion Post, writing articles on Wellington’s club rugby competition. “With journalism it’s all about getting your name out there. Getting people to read what you write isn’t going to happen if you’re just in

Still in the early stages of his career, Matt Twort is fast becoming known as a sports journalist to watch. your room doing nothing about it. You’ve got to get proactive.” The money has yet to start rolling in and Matt knows he’s still got a way to go before his name is up there with the likes of Tony Veitch and other well-known sports writers. As much as he loves to watch and get up close with the sports he writes about, Matt has learned that as a journalist sometimes you have to bite your tongue. “Words actually hold a lot of weight and when you have published work out there, you have to be careful that what you’re saying is, first of all, the truth and secondly, unbiased and doesn’t offend anyone.” It’s tricky trying not to step on too many toes while at the same time getting an opinion across, but it’s a skill that Matt intends to master as he gains experience. “It’s not a job for the faint-hearted; you’ve got to stick by your opinion sometimes and justify it when you need to, because being a journalist is all about your opinion. But it doesn’t feel like a job if you’re writing about what you love.”

t feel like a job if you’re “It doesn’ writing about what you love.”

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SOCIAL & COMMUNITY This is a large pathway that includes industries such as aged care, the defence forces, security, police, and local community – which are all essential for community wellbeing and safety.

SERVICES SECTOR

This is an increasingly important pathway because New Zealand’s ageing population needs to be housed and cared for; there’s a constant demand for more police, corrections, and security officers; and the need for immigration, customs, and quarantine officers is also increasing as more people and goods (legal and illegal) move in and out of the country. Social and community services are the lifeblood and heart of our society, and careers in these industries can be richly rewarding.

The types of jobs you’ll find in this sector include: »» Doctor »» Nurse »» Midwife »» Teacher »» Community worker

»» Counsellor »» Ambulance officer »» Animal control officer »» Border protection officer »» Police officer

»» Corrections officer »» Parking warden »» Social worker »» Soldier »» Taxi driver.

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Helping those in need Wellington Free Ambulance paramedic Riley Hemson is relatively new to the world of paramedicine but already knows it’s a profession that she wants to continue in for the rest of her life.

nitially it was nursing that caught Riley’s attention but a conversation with a family friend redirected her ambitions down the road of paramedicine and the rest is history. “I thought about being a nurse, that always interested me, but I had a chat to a friend who is a paramedic and decided to give it a go and now I love it. I also like the ‘you never know what you’re going to get’ aspect and it’s different every day. Every job is different so you never get bored.” Though Riley is still in the process of completing her three-year Bachelor of Health Science (Paramedic) course at Whitireia in Wellington, she still gets out onto the job at every available opportunity. This has been supported by the course’s placement programme and also by Riley’s own initiative, as she applied to be a volunteer for Wellington Free Ambulance halfway through her first year of study. “From your third week into the study they put you out on placements so you’re actually going out on the ambulance with the paramedics. This way you’ll get an idea of whether you will like the job or not straight off the bat so you’re not wasting time doing the whole degree.” These placements have given Riley many hands-on experiences in the job already and have shown her the ups and downs of dealing with people in need of medical care. Riley loves being out on the road and ready to help. The fact that every day is different, she says, also brings a sense of excitement to the job. “In saying that though, it’s quite hard getting used to night shifts and going to a big job you do see people at their worst – you do see

It’s such an “awesome thing to be involved

with because you’re always helping people so if that’s what you’re into then go for it.” people die and you obviously see dead people and you have to try and bring them back.” It’s not a job for the faint-hearted but Riley says it’s extremely rewarding all the same. Along with being brave and mature when dealing with the dying or deceased, there are several other skills that paramedics must pick up along the way.

“You have to have good time management – that’s a big one that they ask about when you go to the interviews. You have to be calm because you’re dealing with people who might not want an ambulance or have overdosed and become aggressive. You go to lots of mental health centres so you have to be comfortable de-escalating situations. You have to be comfortable working both as a team and independently and communicating with people of all ages.” Rylie loves the job and is hoping to remain in Wellington as a paramedic, with either Wellington Free Ambulance or St John New Zealand, once she’s qualified. Her Whitireia degree is internationally recognised so should she wish to travel there are also many overseas opportunities available to her. This potential fuels Riley’s passion for paramedicine and her desire for others to join the profession. “Just go for it. I’ve found it awesome. It’s not for everyone but you’re out on placement so early into your study, if you don’t like it you’ve got nothing to lose. It’s such an awesome thing to be involved with because you’re always helping people so if that’s what you’re into then go for it.”

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Health and Passion

hayne had never considered being a chiropractor until one fateful day when she suffered serious injuries in a car accident. The injuries failed to heal properly so Shayne decided that it was time to visit a chiropractor. As a result, her body and mindset changed – she was sleeping better, had more energy and had a more positive outlook on her life. Prior to the accident, Shayne, an Australian, had dreams of becoming a sports journalist because of her passion for sport and exercise, but after experiencing how chiropractic transformed her life, she decided on a career path that moved her across the Tasman. Following high school, she studied anatomy and physiology in Queensland before enrolling in the prestigious New Zealand College of Chiropractic. “The college is actually one of the best colleges in the world. I came over from Australia in 2010 to study specifically at this college. I had five schools to choose from in Australia but the New Zealand college is the bomb, then I fell in love with New Zealand so I stayed here to practice.” While studying at the New Zealand College of Chiropractic, Shayne also took up a two-year internship at a practice, assisting full-time chiropractors and experiencing first-hand the job requirements before she finished her five years of study. The study was long and at times it was difficult to stay motivated, she says, but her passion for helping people in the same position that she had been in kept her going. “It’s not just about the academics, it’s a lifestyle, it’s like a family. You learn about yourself, you’ve got opportunities for professional development. Academically, [each year is] quite a big year – we start earlier and finish later than normal university students.”

Shayne Will loves the freedom that her job as a chiropractor gives her as she can take her work almost anywhere in the world.

Following her graduation from the New Zealand College of Chiropractic, Shayne began working as an associate chiropractor at a small practice in Auckland. She has been there ever since and has developed even more love for the profession. “Seeing fellow human beings transform – their health, their mindset, their mentality – to be the best that they can be unfolds before you. Realising their true potential – that’s the best thing.” Shayne acknowledges that many people don’t understand the health philosophy of chiropractic. “A lot of people think it’s just whack, crack and you’re on your way, but there’s more of a holistic approach to correcting someone’s alignment.” Now 33, Shayne hopes to open up her own practice within the next two years.

For those interested in becoming a chiropractor, Shayne advises that having an interest in health and a passion for helping people to better their health will serve them well. “As you will be dealing with all sorts of patients for a living, you’ve got to have good communication skills, but advice is one thing and experience is another. Getting yourself out there in the field is the best way to learn, so be proactive and get a bit of a taste of what is in store. “Find a chiropractor and contact them to tell them you’re interested. Chiropractors are really open to observation so you can shadow them for the day and experience the practice. Contact your local chiropractor to learn more.”

A lot of people think it’s just “your whack, cra ck and you’re on way, but there’s more of

a holistic approach to correcting someone’s alignment.”

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Volunteer warrior

Tane Lambie-Harrison has always enjoyed going out of his way and his comfort zone to help others in need.

ane’s most recent voluntary mission has been with the Wellington Central-based ‘Free Store’ organisation. Tane’s chirpy and friendly nature makes him the perfect fit – he’s just ‘that guy’ you could rely on for anything from helping you move house to trying to stop climate change single-handedly. On top of his volunteering work, he is studying for a Bachelor of Science at Victoria University; however, he hopes to carry on helping those in need after he has graduated. The Free Store collects leftover food from cafés and restaurants around Wellington then hosts open-invitation gatherings of people who do not have access to the same luxuries so many of us take for granted. Tane speaks highly of his work and really enjoys working with other like-minded people. “It’s awesome! We work by either walking around Wellington city picking up unused food from cafés, or we prepare the food and make coffee for the people who get to enjoy it. I just do whatever I can to lend a helping hand.” Although this particular job is unpaid, Tane has also worked for other charities where pay is provided, but “you don’t do this kind of thing for the money, no way.” The job requires an empathetic, caring and positive personality, he says, and helping people is much more rewarding when you are positive towards the job. Many volunteer organisations are more than happy to take someone interested in helping out. Some require an online signup, phone call or face-to-face meeting first. Tane, for example, signed up to a roster online with The Free Store. “I heard about this job through a friend. She had volunteered a couple of times and convinced me to sign up online to work with her. For anyone looking to do volunteer work, I suggest grabbing a good mate and getting involved in something you believe in.

It makes the task of going into an unknown environment a bit easier.” If helping those in need wasn’t already rewarding enough, Tane loves to talk to people and, more importantly, listen to their stories and experiences. “Most of the people who come in are real characters. One of my favourite stories is a man who hitchhiked all the way from Auckland to Wellington in a week. There is a lot of chatting and small talk

that comes with it, but you learn a lot about yourself from them. As cheesy as it sounds, it does actually open your eyes to what is really important in this world.” Going into his second year of uni, Tane isn’t quite sure yet what the future might hold for him career-wise but he knows he’ll always make time to volunteer to make someone else’s day that little bit brighter.

anyone looking to do volunteer “Forwork,mate I suggest gra bbing a good and getting involved in something you believe in.”

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A caring hand Lisa Farrell has been a aged care assistant on and off for 20 years and although she started off thinking it was just another job, it has now become a passion.

hen Lisa finished school she worked through an agency doing home-based care for the elderly, which included cleaning and personal care. “To do this line of work it takes a special person. I get great satisfaction to be able to give love and care to the people that paved the way for us. Especially when they don’t have family around, I get to provide them with the love and affection they wouldn’t normally get.” Lisa specialises now in palliative care, which is care of the seriously ill and dying. Although she notes being empathetic is very important in this type of job, she knows that she has to remove herself from situations at times and understand that it is just their time to go. “When you have been nursing them for several months or even years it can be really hard – you get quite close to them. I find I fall in love with a lot of my patients and then they pass on and I’m devastated – that’s the hardest part. When someone dies, Lisa draws comfort from knowing that they were not alone in their final moments – she was there holding their hand at the end. “The patients are why I do my job. When I leave work each day I leave knowing that I have left a smile on my patients’ faces, and sometimes the thanks you get from their families can be very nice to hear.” Lisa started out with the goal of becoming a nurse; unfortunately, due to health problems she wasn’t able to complete the course so she decided to become an aged care worker. She is qualified to do everything that a nurse can do, except for administering injections and certifying the time of death. She administers medication and gives hospital-level care to her patients. Lisa advises anyone who is interested in becoming a nurse but is not sure about committing to the length of training time, to consider this as a career path. “Every agency these days pays for you to get your qualifications while you work so that is a big bonus as well. “It’s not for the faint-hearted. It’s not a job you do for the money. It’s something you have to have a passion for to be successful at.”

The patients are why I “dowork my job. When I leave each day I leave

knowing that I have left a smile on my patients’ faces.”

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Body and mind Six years ago JJ Economu had just finished high school and was working as a gym cleaner. Fast forward to now and he is one of Wellington’s leading personal trainers, a motivational speaker and he also runs his own business. How did this all come about? JJ says it’s all about your mindset.

n college JJ wanted nothing more than to pursue rugby and to try and make a career out of the sport he loved. Unfortunately he suffered a major injury to his knee and decided instead to become a personal trainer through studying at NZIS while working as a gym cleaner. After becoming a fully qualified personal trainer, his next goal was to get back into rugby. In his first game back, however, disaster struck again as JJ tore both ligaments in his ‘good’ knee. “As soon as that happened, I felt like my life was over. All I ever wanted to do was play sport,” he says. It was a huge blow as he couldn’t do anything but sit at home recovering for the next three months. “I felt like my life was crumbling at my feet. I developed anxiety and felt that I didn’t know who I was or where I was going with my life.” At his lowest point JJ realised that his mindset was affecting him more than anything else and from there the idea for Mindset Fitness was born. After being told by doctors and specialists that he would be lucky to run again, let alone become a personal trainer, JJ launched Mindset Fitness in June of 2015. While working at his first gym, JJ had discovered a passion for working with people to achieve their goals and inspiring others through his own past experiences with injuries. “You build really strong relationships. Seeing people come from either being overweight or lacking confidence or not being able to run to achieving their goals and excelling in their own lives was really cool for me.” Mindset Fitness not only offers personal training for the body but also helps clients to achieve their goals through building the right mindset. JJ believes that the human mind can overcome all things and through his experience with anxiety is continuing to teach and educate others on how they can overcome their own obstacles and live happier, healthier lifestyles. “I thought the fitness industry was kind of missing the whole wellness side of things and the holistic approach. I wanted to create something where people can enjoy having an active lifestyle but at the same time show them that they can still go out and enjoy icecream and have takeaways once in a while. Everything in moderation, of course!” Now Mindset Fitness is growing into a large community dedicated to the healthy lifestyle movement. One of JJ’s clients has also recently

the best “That’s part of doing what I do –

helping people to achieve their goals, especially when they never used to believe they could do it.”

won a New Zealand weight loss competition after losing over 50 kilos in six months. “That’s the best part of doing what I do – helping people to achieve their goals, especially when they never used to believe they could do it.” If JJ has any advice for those who are unsure about what to do after school, it would simply be not to put all your eggs in one basket.

“All through school I was really onedimensional. I still did my work but I only really concentrated on sport and later in life I realised that was a big mistake, and that you should never take anything for granted and take as many opportunities as you can.” For those aspiring to be a personal trainer or even a business owner, JJ says you’ve got to believe in what you are doing. “Have a purpose. I think mine is to help people through bettering themselves both physically and mentally. But if you don’t know what your purpose is, look at what you enjoy doing and start brainstorming from there. It’s important for young people to study and be educated but also to make sure you’re doing what you enjoy and what you love, ‘cos that’s where you’ll excel the most.” JJ has big plans for Mindset Fitness, and himself. At the moment he’s working on an application to further the reach of the business into the community and continues to push the message of living with both a healthy body and a healthy mindset. “There will always be setbacks and people who might doubt that you can come back from things but the hardest part is when you start doubting yourself. Once you overcome that, there’s no stopping you. It’s always at your darkest moments that you see your true colours, so push through the hard part and you’ll be sweet.”

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PRIMARY SECTOR Want to work outdoors or with the natural environment? Then the primary sector is for you! Primary sector jobs are best for people who enjoy physical work, working with animals, growing things, and have respect for the environment. Industries that come under the primary sector include farming, agriculture, horticulture, forestry, marine science, seafood, and the seed industry. The primary sector is always changing as new technology develops. You can earn good money, work outdoors or indoors, alone or with others, and contribute to the country’s economy. This sector makes up a considerable part of New Zealand’s workforce, with about 11 per cent of jobs in the agriculture sector alone.

The types of jobs you’ll find in this sector include: »» Farmer »» Fisherman »» Forestry worker »» Wine maker »» Shearer »» Aquaculture diver

»» Zoologist »» Food technologist »» Marine scientist »» Horticulturalist »» Beekeeper (apiarist).

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Hearts and flowers

loristry can be hard work, especially during busy times like Valentine’s Day, but it’s the pure freedom and creative nature of floristry that Ali adores and that’s ultimately the reason she’s been in the profession since she was 18. In actual fact, Ali had never thought much about becoming a florist – it happened by chance really. She used to work at a Petone pharmacy and would pass a florist every day and think “that would be quite nice to work there”. Luckily for Ali, a spot opened up at the florist so she pounced on it. “There was a position advertised for a junior florist. That was here at Flowers Et Cetera and I’ve been here ever since.” Being in floristry for more than 20 years, Ali has had plenty of experience and has found that people don’t realise just how much goes on in the job. “It’s hard work, it’s probably harder than people think. It’s not all about playing with flowers. There’s lots of lifting and things like that, lots of smelly, stinky, horrible water and vases to clean and all the grotty stuff, so it’s not all pretty and nice.” It’s the freedom to create that drives her passion for floristry – the limitless ways to present flowers allow Ali to learn all the time and create something new every day. Ali believes that the most important trait in floristry is being creative, but being socially competent is up there too. “Being creative and being good with your hands helps a lot. Also being good with people; being able to communicate with people and get across what they’re thinking and also what you’re thinking. A bit of a mix.” Ali believes taking art at school helped her a lot: learning about the colour wheel and “having that eye for what colours go with what”, but she also believes that natural creative ability and a passion for the job is all that is essential. While Ali never actually studied floristry, she believes that almost anything creative-based at school would be a big help for gathering floristry ideas. She recommends attending a floristry course following school to get that expert training and gain an eye for all that’s necessary in the job.

Being a florist isn’t all about playing with flowers, according to florist Ali Palmer, from Upper Hutt. But the rewards are well worth the effort.

creative and being good “Being with your hands helps a lot. Also being good with people.”

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Dairying dream A city girl, raised and schooled in Lower Hutt, 23-year-old Erin Waddington never imagined she was going to be a dairy farmer. Now she can’t imagine being anything else.

n the space of just two years, including one year working full-time on a farm, Erin has secured a job as a farmer in Southland with her boyfriend Harry, where they manage 550 cows as contract milkers. Erin has always been an ‘outdoorsy’ person and loved animals. “I would never have got an office job, that just wasn’t me,” she says. Her passion for animals led her down to the Southern Institute of Technology (SIT) after high school to study veterinary nursing. While the course did involve animals, Erin realised that she was more interested in the larger animals, like those on a farm, and was soon selfemployed and milking cows alongside her boyfriend. While the transition to farming was faster than expected, Erin puts the successful journey so far down to hard work, compassion and a willingness to take any opportunity. “I’m pretty hard-working, which has helped me get here. Nobody can be a farmer if they aren’t hard-working. Be compassionate. It’s probably the new-school way of farming, I don’t know, but you have to be pretty compassionate to be with animals all the time.” Harry and Erin seized their opportunity with both hands and haven’t looked back since. “We went for a job we probably weren’t even quite sure that we could do but we just aimed to do it,” she says. “You have to go for something a bit outside of your comfort zone or else you’re probably not going to get far in life.” While Erin has occasionally struggled as a farmer, due mainly to being away from her family in Wellington and the long hours, she notes that the positives of the job, particularly working at home, make it all worth it. “The best part about it is definitely working at your house. It seems like you’re working from home, really. You can go home and have lunch, and not a lot of ‘townies’ can bring their kids to work, which one day, for us, will probably be the case.” The only real regret Erin has about her farming journey so far is that she didn’t study dairying, which she highly recommends if you are set on becoming a dairy farmer. But that regret hasn’t stopped the couple from setting ambitious goals. By the time they reach 30, they hope to have $1 million equity in their farm, before hopefully fully purchasing their own farm in 15 years’ time.

best “partis The about it definitely

working at your house. It seems like you’re working from home, really.”

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The secret lives of bees

When some old friends decided to quit the beekeeping business, Marshall Garret zeroed in on the opportunity.

oday, Marshall owns and manages more than 10 beehives located in Wainuiomata and York Bay in Wellington. The 67-year-old former financial planning company owner is still a relative newcomer to beekeeping, having taken it up only 10 years ago, but he has always had a fascination with the small insects he has come to love. “The bee is just such an amazing mechanism, in the sense of what they do for the environment. Bees are amazing and they’re smart too – everything they do is for a reason, it’s incredible to watch.” There are hobbyist beekeepers like Marshall, and there are commercial beekeepers with anything between 500 to 1,500 beehives. Becoming a beekeeper is becoming an increasingly lucrative career path, with manuka honey fetching more than $20 per kilo on the market. “As a young person interested in becoming a beekeeper, I would look at working for a reputable commercial beekeeping operation and then also look at taking courses offered at WelTec, Massey University and the like,” says Marshall. “There are plenty of opportunities to own your own business, once you have gathered experience in beekeeping as well.” For the time being, Marshall manages all his hives himself. “A beekeeper’s primary job is to manage the hive and ensure that it is in the best possible environment and otherwise you just let the bees do their own thing.” Marshall collects, spins and filters the honey at certain times in the year, before taking it to a certified kitchen to test it for any poisons or contaminants. Once it is all tested and good to go, the honey is bottled and then sold to family,

Bees are “ amazing and they’re smart too

– everything they do is for a reason, it’s incredible to watch.”

friends and neighbours. When winter comes along Marshall has to treat his hives for the Varroa mite, which can kill the bees and the hives if it is not controlled. “The best part of beekeeping for me is opening up the hives and seeing the bees in action. You can watch them working and contributing to our environment and economy, it’s fascinating – the way the bees help the environment and interact with each other is what I love about it.” And despite popular belief, Marshall says that bees aren’t actually aggressive, and they only ever sting when they’re threatened. “A lot of experienced beekeepers actually don’t wear gloves or even a mask sometimes.” However, Marshall says he has still had his fair share of bee stings. But as a beekeeper you get used to it, he insists. “It doesn’t really worry you too much, it’s just another sting and it’s not like they are too painful. If there’s any downsides to beekeeping, I’d say it’s the mess that comes with spinning the honey, but if you don’t mind getting a little sticky then you’ll be right.” For those aspiring to be beekeepers or even just curious about what the life of a beekeeper entails, Marshall highly recommends going along to a beekeepers club to see if beekeeping is the thing for you. If you decide that this is the career path you want to follow, Marshall also recommends taking a course in how to run a business and gathering an understanding of management and marketing. “It’s a really lucrative market at the moment – I don’t see why more young people aren’t jumping at the opportunity. Having a love or even just a fascination for bees and the environment is a big part of being a beekeeper.”

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Milk and honey

orn and bred in Taranaki, Jacob is the son of a dairy farmer (mum) and a dry stock farmer (dad). “As soon as I could reach the cups and put them on a cow, they got me in the sheds working or helping to feed the calves.” For Jacob, being a dairy worker was less of a career choice and more of a lifestyle, one that he wouldn’t have traded for anything. Being able to grow up and work on a 350-hectare farm, Jacob loved being able to cruise around on his motorbike and enjoyed all that the outdoors had to offer. “It’s awesome getting out on the farm and just working away with the sun on your back and a warm breeze, there’s no better feeling, I think.” As he got older, Jacob found that farm life was very isolated, with few people his own age to socialise with. “There’s the Young Farmers Club, which is sort of like a uni club but for young farmers obviously, and we would meet a few times a month, but other than that there was no one really around my age. It was pretty hard being so isolated at times.” Jacob attended boarding school for his college years, but in the weekends would still work on the farm from 6am to 7pm. Long hours are something you’ve got to get used to if you want to be a dairy worker, Jacob says. “You’ve got to be hard working and have good time management skills, but in saying this it’s a very rewarding job – it’s very relaxed at times and there’s a lot of perks of the job. If you treat your boss right, they’ll treat you well in return. Often a dairy worker’s Christmas bonus is an entire beast, which is over $1,000 worth of meat!” With 400 cows, Jacob works alongside two other full-time dairy workers. Power, internet and a house is all paid for and provided as part of their salary. A career as a dairy worker is one that requires a lot of commitment, as most of the time you have to live on the farm with the owner. This is because of the hours you have to work. “We milk twice a day, usually at around 4am and then again at 3pm so it gives the cows roughly 11 hours to eat, relax and regenerate milk so that we are getting the maximum milk possible during the rounds.”

Jacob Parish has been working on his mother and stepdad’s dairy farm since he was only eight years old.

It’s awesome “getting out on the farm and just working away with the sun on your back and a warm breeze, there’s no better feeling, I think.”

There’s a lot more that goes into maintaining a dairy farm then just milking though; looking after the grass and ensuring that there is enough for the cows to eat is vital to maximising milk production. You don’t have to be particularly academic to be a dairy worker; however, you do have to have common sense.

“Most of the time you aren’t told what to do, but if you see that there’s a broken fence or a leak somewhere, then it only makes sense to fix it. There’s city smarts and then there’s farm smarts, you’ve got to have the latter.” Many dairy workers hope to own a farm of their own eventually and Jacob hopes that one day his family will enable him to run his own farm. Although money is a huge requirement in starting a dairy farm, with the cost of land, animals, and equipment etc, there’s also the need to have the knowledge. Dairy work allows you to see the ins and outs of what there is to know about farming from the ground up. “For anyone aspiring to be a dairy farmer or a dairy worker, I recommend starting from the very bottom and working your way up. The knowledge you gain from the experience is crucial to having a successful farm of your own. There are so many little intricacies to learn before you can start running your own [farm].” For those keen on the idea, Jacob recommends getting your foot in the door by working as a relief milker for farmers whose workers have taken leave. “That’s the best way to start learning and from then on you can hope to secure a more permanent role and move up the ranks from there. It’s a tough life at times, but I wouldn’t trade it for the world.”

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Marine magic

Marine scientist Wilma Blom says finding the right career is all about doing something that you love.

ilma Blom and her family have always been interested in natural history and the sciences. Born in the Netherlands before emigrating to live in New Zealand for her past three years of high school, that family-wide interest would later lead her to becoming a marine scientist at Auckland Museum. When Wilma and her family arrived in New Zealand she attended Kelston Girls’ College and Massey High School which, at the time, encouraged Wilma to take science subjects, which was the beginning of her journey. “When I went to high school in New Zealand it was at a time when they were pushing the ‘girls can do anything’ and ‘girls can do science’ sort of thing so I headed in that direction and did biology, physics and chemistry. At university I went on to do the same sort of stuff. I was going to major in chemistry but along the way I discovered geology and the rest is history, as they say.” Wilma completed a bachelor of science degree at The University of Auckland, then a master’s degree, before relocating to Sydney to do her PhD. For more than three decades Wilma has been working in marine science and related areas, including work at Waikato University, the Port of Tauranga and now Auckland Museum. Wilma has found the role has both upsides and downsides. “The worst part over the years has probably been the lack of funding in some areas. For scientists there’s always a kind of uncertainty about their job, which is where it would be

For me, the best “been part about it has the diversity,

especially working at a museum you get to see so many different things.” really, really helpful to have contract funding from the regional council as well to help with biological monitoring work. “For me, the best part about it has been the diversity, especially working at a museum -- you get to see so many different things. I’ve worked with so many fascinating collections which started life more than one hundred years ago. Auckland Museum dates back to as early as 1852 and the collections have been built

up since. It’s a real privilege to be able to work with things like that.” For any aspiring marine scientists who are looking to follow in Wilma’s footsteps,she advises you not to over-specialise too soon, especially when in high school. “Keep it fairly general while you’re at high school. I didn’t know what I wanted to do. I definitely had an interest in science and I thought I’d take chemistry because that was where the jobs were at the time but actually, when I got to university, I didn’t particularly enjoy it. “Then when I discovered geology I found out that I really liked that. So I think when you’re at high school don’t narrow your options too quickly.” There is an element of stubbornness and perseverance that Wilma insists are essential to her profession. “You’ve definitely got to be a little bit stubborn if you’re brave enough to venture to the field of marine science. I think you have to have perseverance. If it’s something you really love you have to be in for the long haul. “You also have to be patient about wanting to get to the end result. A lot of science is about investigation and the search and it takes months – sometimes years – to get to the end of the project. “If you really want to do it [marine scientology], you’ll find a way to do it. Some people are a little hard-nosed and want the job that’s going to pay the most money and 10 years down the track they find out that it wasn’t really what they wanted to do. Find something that you love because you spend an awful lot of your time working.”

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MANUFACTURING &

TECHNOLOGY SECTOR This sector covers diverse industries such as baking, boatbuilding, marine products, clothing and textiles, footwear, concrete, dairy, electronics, food and beverages technology, glass, machinery and equipment, mechanical engineering, metal, paint, chemicals and plastics, pharmaceutical, jewellery, furniture, and transport.

Manufacturing is where our raw materials are turned into valuable products. Given that manufacturing is such a big earner for the New Zealand economy, the Government has identified it as a priority area for growth (as part of the focus on STEM subjects – science, technology, engineering, and manufacturing). Technology industries are experiencing a shortage of skilled workers, so a career in this high-paying sector could be rewarding and lucrative

The types of jobs you’ll find in this sector include: »» Baker »» Biotechnologist »» Butcher »» Collision repair technician (panelbeater) »» Electrician »» Food technologist »» Medical technologist »» Production planner »» Chemical production operator »» Recycler/dismantler

»» Cabinet maker »» Fabrication engineer »» Water/waste water treatment operator »» Dairy products maker »» Tyre technician »» Jeweller »» Clothing marker/cutter.

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Meat mastery

Since beginning his butchery apprenticeship 31 years ago, Terry McKee has relished everything that his career has had to offer him.

inding his passion for flavour in Berlin was just one of the many career highlights of butcher Terry, who now works at the Strathmore branch of the Island Bay Butchery managing the meat selection and greeting customers with a smile and a sausage. Becoming a butcher requires completing a 3–4 year apprenticeship. “The best thing about an apprenticeship these days is you actually get paid for it!” says Terry. Most of the butchery-certified courses are located in Auckland and cover all aspects of meat mastery. “[The course] gives you a good insight to the industry and you usually come out with a passion for a particular butchery skill. I now deal mostly with sausages, and enjoy mixing up the flavours.” There are many opportunities open to butchers within both supermarket chains and specialist butcheries. Terry says that the job offers a lot more than just cutting and serving meat. “Becoming a butcher can take you all over the world. I did a nine-month stint in Berlin and had great time. The best thing about this trade is that you can take it anywhere and still be able to get a job, because even though languages change in different countries, sheep, cows, pigs, etc don’t.” There’s a lot of standing up, moving around and carrying large cuts of meat involved so having a good work ethic is key to the trade. It’s important, says Terry, to actually enjoy the job and to have good people skills. “You see the guys that only turn up to work to do their hours and feel sorry for them; they get less work done and don’t enjoy what they are spending the majority of their days doing. I recommend if you choose any job, a willingness to work is a key to success.” Butchery has changed over the past two years, with more registered butchers having completing their courses/apprenticeships now than in the entire previous decade, including a greater mix of ethnicities rising up the ranks. Butchery is one of the most diverse trades; it’s not limited only to men, nor is it limited to any race or culture – butchers come from all walks of life. There’s also a high demand at the moment for younger butchers as many are 84

of the past “Three five winners of the Alto Young Butcher and Competenz Butcher Apprentice of the Year have been women, so it goes to show the potential for diversity in this industry.”

in the later stages of life, so there are great opportunities for young butchers to secure jobs in the industry. “Butchery is a trade for both sexes,” says Terry. “Three of the past five winners of the Alto Young Butcher and Competenz Butcher Apprentice of the Year have been women, so it goes to show the potential for diversity in this industry.” ‘For anyone looking to become a part of this industry, go and ask your local butcher if you can have a look around and get some work experience. I have taken in students interested in this trade and given them a brief tour and walkthrough. Some loved what they saw; some weren’t as interested. “I recommend having a look before you decide on what to do as this trade isn’t for everyone.”

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Designer gems

Believe it or not, there are still jewellers out there doing all the work themselves. Working out of Port Chalmers, Dunedin, Debra Fallowfield is one of New Zealand’s most successful artisan jewellers.

ach piece of jewellery Debra makes is created entirely by hand, from start to finish. She uses traditional techniques such as forging, wax carving, piercing, soldering and fusing. This makes each of her works one of a kind, like a bespoke fingerprint. These days her work is sought after worldwide and favoured by celebrities such as Tilda Swinton (the White Witch in The Lion, the Witch, and the Wardrobe), Andrew Adamson (the director of Shrek ), New Zealand sports players and many others. Her work has been featured in publications including Black, Urbis, Lino, MINDFOOD, Viva and Sunday. Debra loved art subjects at school and always knew she would end up in that industry. After finishing college, she went to Sydney and completed a part-time TAFE jewellery course one night a week. However, she credits most of her knowledge to her own practice and experimentation in her dad’s garage back in Christchurch. Eventually, her work started to gain recognition when galleries became interested in buying her jewellery. Having always worked for herself, it is a huge accomplishment to be mortgage-free and financially stable, she says, particularly while doing something she loves. Working for yourself isn’t always glorious though; it can involve a lot of late nights and hard work. Long hours, even double-time work, is often the case in your own business, as you aren’t paid hourly.

Her work is available worldwide through her website www.debrafallowfield.com. Debra says she is not selling an item, she is selling an experience that has great value and is also very humbling and emotional for her. The best part of her job is the ability to call the shots, experiment and play with her work as if was a hobby. The most difficult part of handmade jewellery is how physically demanding it can be, especially when working with hard metals. One necklace can take approximately 30 hours, so the work can become tedious.

To be a jeweller Debra says you should be resilient and patient, as a lot can go wrong. It’s also a harsh industry: if someone doesn’t like your work they won’t buy it. A jeweller should be thick-skinned and competitive to be successful. Debra’s advice to any aspiring jeweller reading this is: “Don’t give up, especially if you love it – just give it a go”. Debra believes study is unnecessary if you truly have a passion for jewellery-making – after all, she learnt pretty much all she knows by teaching herself.

The most “ofdihandmade fficult part

jewellery is how physically demanding it can be, especially when working with hard metals.” JETmag

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Mad about

molecules

Victoria University biotechnologist David Ackerley first discovered he liked science in his second year at high school when he began to learn about “trying to figure out how life actually works”.

“

hat I find most interesting in my research,” says David, “is how Darwinian evolutionary principles can be applied at just a single gene level. Amazing to watch evolution in action– forget about fossil records, this is absolute proof that evolution can occur in real time. And you can make some pretty cool things.” This field is David’s particular interest and his intense passion is how David got to where he is today. David studied biochemistry at the University of Otago and, after finishing his degree, completed an honours year and then a PhD. This led him to San Francisco, where he completed a postdoctoral fellowship at Stanford University. “Doing a PhD can be a great way to see the world, as even if you do it in New Zealand it is generally expected that you will get some further training overseas after that – kind of like being a locum in medicine.” After being in the industry more than 15 years, David has found that coming up with original ideas to reach the desired outcome is the most rewarding aspect of the job. “It’s literally being an inventor. It takes lots of lateral thinking and innovative new ideas to achieve the types of

goals we want to achieve. It’s very satisfying when you get there, or even just when you come up with an exciting new approach that may solve a problem the field has been struggling with.” However, due to the advanced equipment required in biotechnology, David also notes the

money as an obstacle - especially considering the time and effort required to be granted the necessary funding for himself, his colleagues and his students. “The work I do is quite expensive, both in terms of the equipment and consumables needed to get it done, and the scholarships and salaries required to pay the postgraduate students and postdoctoral fellows who do the vast majority of the hands-on stuff I take the credit for. “Some of the grants I apply for take several weeks of solid work just to get the applications together, and then under 10 per cent of the applications get funded, which can be pretty disheartening.” Despite this, David continues to thoroughly enjoy the job. Having a positive perspective is probably the most important trait to possess if you want to enter the field of biotechnology, he says. “You’ve got to have a decent dash of mindless optimism. In my area of molecular biology research, it definitely helps to have a ‘glass half full’ attitude. Most experiments don’t pan out quite the way you hope, so you have to revel in your successes without getting too downhearted by the inevitable failures.”

Amazing to watch evolution in “thisaction– forget about fossil records, is absolute proof that evolution

can occur in real time. And you can make some pretty cool things.” 86

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Smash hit Glen Laurenson has been restoring beaten-up vehicles to their previous states for most of his adult life.

orking as a panel beater at his Wellington shop, 52-year-old Glen is proud of the service he can offer his customers. He has been in the game for a while now and has seen his fair share of change in the industry. “Repairing stuff is a skill that’s almost gone. A lot of stuff is getting replaced, whereas, when I was taught, you had to repair everything. Now they have to replace everything, even if it’s minor damage. ” That doesn’t mean that the skill in the job is lost, though. Glen emphasises that the millimetre-perfect measurements that need to be made require great practice and effort. There are a lot more intricacies to panel beating than many would think. “The hardest part is getting the dimensions of a car absolutely perfect, especially when it’s smashed. There’s no room for being even a millimetre out because of the way they’re built. If you’re a builder you might get away with three or four millimetres out but in this industry you can’t; it’s got to be absolutely perfect otherwise it won’t operate properly and [the components] will be out of touch.” This is made increasingly hard by the everdeveloping car market as well as the wide variety of motor vehicles that come into Glen’s shop. New cars are made each year and obviously, with that, comes new body kits that need to be learnt. Tied in with the range of objects that need fixing such as campervans, ambulances, boats and trailers, it all gets a bit intense just trying to keep up. Metalwork, woodwork and maths (the measuring/angles side of the subject) from Glen’s time at Tawa College have been what really helped him in the industry. The skills required to make the precise measurements he makes on an everyday basis were all taught in these classes. Glen discovered his passion for this type of work throughout school and went into panel

beating with a bit of encouragement from his family. “I was going to do marine engineering but then I ended up doing panel beating because it was a family business, and also because I wanted to work with my hands.” Since then, Glen has been dealing with all sorts of cars that once looked destined for the tip, turning them into vehicles that look like they’re straight out of the car dealer’s showroom. While Glen is passionate about his profession and encourages young New Zealanders to join him in the panel beating industry, he also suggests spray painting as a wise option. But if you have an eye for detail while also being fit and strong, then panel beating may well be the job for you.

The hardest part is getting “theabsolutel dimensions of a car y perfect, especially when it’s smashed.”

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Wired for

sound

Marc Freeman may have only been a professional in the world of audio engineering for five years, but his early passion for the role saw him take a 14-year journey to get where he is today.

hile in year 10 at Hutt Valley High School in Lower Hutt, a group of Marc’s year 12 friends were involved in a drama production and asked Marc if he wanted to help out with the sound. Marc thought, “So you guys are going to let me hang out with you and get off class? I’m in!” That was the beginning of a passion for audio engineering and by the time year 12 came around Marc knew that he wanted to study audio engineering once his time at high school was over. Marc looked into the industry and discovered that physics – a subject he’d never done – was essential for the job. So off to the head of science he went to try and sneak his way into the year 13 physics class. “By the time I got to sixth form I knew that I was going to study audio engineering so I went and checked it out and tried to tailor my subjects around that. Physics was seen as a huge plus but that was a subject I never considered so I pretty much bribed my way into year 13 physics. “On that note, try and get into physics and anything related with electronics as they are going to be to your benefit, perhaps even above any sort of music or performance because there is a lot of engineering stuff that is very technical.” Since then, Marc has progressed to become a paid audio engineer and has had to put up with some raucous crowds and bizarre moments, to say the least. One really stands out in his head.

Try and get “anything into physics and related

with electronics as they are going to be to your benefit.” “A couple of years ago I was stage tech for a large music festival and the sound of this twopiece was so immense and the sheer volume of people in the tent was generating so much heat that the PA system was starting to overheat. So I literally spent from the second song of the set to the finish hanging off the back of a speaker set with towels of ice cooling the system.”

Amongst these days of festivals and sets, Marc often finds himself “pushing heavy boxes to a stage and then back again”, but there is the odd day where Marc gets lucky and mixes for international artists in a sold-out room. Marc states that those are the best of days while he’s at work, especially when nothing goes wrong, as the chance of that happening isn’t all that high. “A bad day is when everything that could go wrong does go wrong. Particularly with live sound, you get 45 minutes to get it right and if you can’t then that’s it, you’re out the door.” It is because of this cut-throat and unpredictable nature of audio engineering that Marc lists patience, being good natured, chilled out, humble and having a good work ethic as key traits to hold if you are wanting to join the industry. To this, Marc adds to just follow your dream. Being an audio engineer can take you to countries all over the world. “Just be yourself. If getting rich and driving a Rolls Royce is what you want to do then this probably isn’t your industry, but if you’re passionate about it then go for gold. If you are serious about it, be really aware of the industry you’re getting into and its pitfalls and be prepared to get burned. “While you’re under 30, be sure to make the most of those working visas in other countries. If you speak another language, go somewhere – anywhere there’s a large population, there’s going to be a PA company so go and work for them and get to see and do a lot of amazing things.”

SECTOR PROFILE

CREATIVE SECTOR The creative sector is all about expression. It includes industries such as media (film, TV, radio, and print), performing arts, advertising, and visual arts and design. This is the sector where individual brilliance shines and the constraints (and stability) of a fulltime job may be looser.

Over 11,000 New Zealanders work in the media industry. Advertising employs around 6,000 people, and the visual arts and design fields employ about 12,000 people. Competition for entry-level jobs in all these fields is very high so freelancing, volunteering, or internships may be your foot in the door to these types of work.

The types of jobs you’ll find in this sector include: »» Actor »» Model »» Fashion designer »» Singer »» Stunt person »» Graphic designer »» Architect »» Animator »» Website developer »» Make-up artist »» Advertising sales »» Photographer »» Copywriter »» Journalist.

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SECTOR PROFILE

Blue sky imaginings

Paul Neason took a convoluted path to running National Park, a successful boutique animation and video production house in Wellington.

t 18, Paul studied for a classics degree at the University of Otago before working in different libraries. It didn’t take him long to realise he hadn’t found his calling. He’s always loved making things look pretty so he thought he’d enroll for a Graduate Diploma of Graphic Design at Massey University in Wellington. During his diploma one of his papers featured animation and he found himself immediately hooked. After finishing his graduate diploma he travelled for a year then called his university friend Toby Donald and together they started a studio in 2009. This turned into a viable business as they obtained commercial work and put together a show reel.

Paul is the first to say that the way he went about getting into the business is hardly traditional, as people generally start off by working for someone else and learning the business before moving up. His way involved a lot of trial and error as he loved animation but didn’t know a thing about running a business, so it was a steep learning curve with many ups and downs. However, it seemed the more confident he and his business partner became, the more work they got and the more the business grew.

Paul recently received funding to animate a short film, Queenie, which saw him fly to Houston, Texas, to connect with other animators there – a real community, he says. It took Paul quite a while to find his way – he was 28 when he got into animation. The best part of working for yourself, he says, is being the master of your own day. And if you’re looking to get into animation, Paul’s only advice is to work hard, be patient, passionate and creative, and the work will come to you.

of working for yourself is “Thebeingbestthepartmaster of your own day.”

SECTOR PROFILE

Model student Adele Cuttance was with a friend who was doing work experience at a modelling agency when she was asked by the owner if she’d be interested in modelling. Three months later she was contracted in both Milan and Japan.

ow a 42-year-old business owner in Christchurch, Adele recalls her 14 nonstop years as a model, which began when she was 17. Adele has featured in Ezibuy and Kimberly catalogues, Woman’s Day magazine and countless overseas editorials, commercials and catalogues. It all started when Adele enrolled in a one night a week course at Exposure Agency in Christchurch after being asked to by the owner, who had seen potential in her. This is where she was trained on the industry essentials, such as make-up, catwalk, skincare, deportment, how to appear in front of a camera, and overall presence. Generally an international contract for Adele was around three months for any one job. Where the work was is where she’d go, which if you love stability and consistency, probably isn’t for you. However, if you love travel and adventure and meeting new and talented people, this might just be for you. Adele has worked in various places around the globe,

love travel “Ifandandyouadventure meeting new and talented people, this might just be for you.”

including-full time stints in both Melbourne and Sydney. Most of her work, however, was New Zealand-based as there was a huge market for photographic models at that time.

The pros of having a career in modelling seem endless – travel, socialising, lifestyle; models seem to have it all. However, like anything, the job comes with cons. The way campaigns are shot generally occurs backwards – for example, the summer season is shot in winter and vice versa – meaning many of the models you see posing in the water on the beach are absolutely freezing, because it’s winter while they’re shooting! The work is very seasonal – one season you could be inundated with work because you have the right look, and the next you only have one or two jobs because there are other, more suitable models for that season’s ‘look’. While the industry can be very competitive, a little healthy competition never hurt anyone when they’re doing what they love! Adele is now the co-owner of Waimak Bottled Water and lives a quiet, idyllic lifestyle in Methven. Of course, she is still as gorgeous as ever. Remember, you don’t have to be Miranda Kerr or Gigi Hadid (or even a woman!) to model; there are countless ways to be in the industry. Do you have amazing hair? Hands? Feet? You might just have the next great look.

JETmag

SECTOR PROFILE

Turn up

the radio

t college Dave’s favourite subjects were drama, media studies, and outdoor education; he also idolised The Hits presenting duo Polly and Grant and admits he used to sit outside school in his car so he could listen to them. He enrolled in the New Zealand Radio Training School at Whitireia in Wellington, where he began to visualise himself on billboards and being the “gangster” of radio. During his six-month course three years ago an opportunity arose to do some work experience at The Hits, with none other than Polly and Grant themselves. His first allocated job at the new workplace was as the interviewer on the humorous segment ‘Drunk Girl Trivia’ and it simply progressed from there. Dave is now one of the better known radio personalities in New Zealand after presenting for just over a year, and can’t see himself doing anything else in the next five years other than perfecting his craft and perhaps dipping his toes into producing, which is now his long-term goal. 92

“Having to wake up at 4am each day is the one and only negative of this job,” says Dave, “but this is offset by the fact that I arrive at work each day to a fresh coffee waiting. And I get to meet amazing celebrities for a living, so I must be doing something right!” One notable celebrity Dave has met is Ed Sheeran, who he insists is absolutely lovely. Believe it or not, being a good radio presenter is not all about the voice. Personal traits essential for this job include: »» a strong sense of humour (it’s good to be funny)

Twenty-two-year-old Dave Rybinski (aka “Dangerous Dave”) from The Hits radio station is convinced he has the dream job. »» an amazing work ethic (getting up at 4am can suck) »» good time management (juggling many jobs at once) »» a distinctive personality. Dave says even if you have a speech impediment, that’s okay because it’s all part of your radio persona. For those wanting to get into radio, he advises: “You’ve got to drink Russian, drive German, eat Italian, and kiss French.” Wise words.

I get to meet amazing “ celebrities for a living, so I must be doing something right!”

SECTOR PROFILE

Hollywood style Hayley Stewart, Shauni Hannah, Kasey Lloyd and Ebony Sushames, better known as The Hollywoods, are New Zealand’s hottest girl group right now.

anging in age from 22 to 30, the four talented members of The Hollywoods linked up after dancing together for a number of years and decided to chase what Hayley says she had been dreaming of all her life. As for Kasey, Ebony and Shauni, being The Hollywoods was something they “fell into”, making the most of their passion for performing. All four group members had previously studied some form of creative arts before joining the group. Whether it was film and television (Hayley), commercial dance at Whitireia (Shauni and Ebony) or musical theatre (Kasey), everyone agrees that studying is one thing but actually walking the walk is another thing altogether. “Although studying can give you an idea, it’s not until you’re actually doing something with what you’ve learned that you realise how hard it really is,” says Kasey. She makes the point that sometimes making a living out of what they do is tough, and learning to run a business on the go is a challenge at times. Hayley agrees that it has definitely been a huge learning curve for her. “It’s not just the glitz and glam, there’s also a lot of paperwork behind the scenes that no one tells you about. But you’ve got to take the good with the bad, and we love what we do so it’s all worth it. From Nicki Minaj to Queen, The Hollywoods cater to all ages, and they say that is one of the best parts of doing what they do. “We love seeing people of all ages just being happy,” says Kasey. “There’s certain songs that we do where, every time they come on, people come to the dance floor and sing along and dance and it’s awesome seeing people enjoying themselves because of something we’re doing.” Haley loves seeing the older generation on a good buzz and grooving along to hits from the 50s. Performing alongside long-time friends makes it all the more enjoyable. “We’re all friends, and we just have a lot of fun

It’s awesome “seeing people enjoying

themselves because of something we’re doing.” performing with each other; we wouldn’t have it any other way.” They’ve had some memorable performances, including performing for the All Blacks at Toast Martinborough, where they brought the house down with their Spice Girls medley and they even performed for an Oscar award-winner at a high school reunion. It’s not all glitz and glam though. Although on stage The Hollywoods might look polished and glamorous, they are quick to say it doesn’t just happen like that. Hours of rehearsals, costume preparation and travelling go into it and can really take a toll on the body. All four of the members have at some point lost their voices and even though sometimes they might not be feeling too flash, they’ve just got to grin and bear it on stage. “People don’t realise that when you’re a musician, you don’t get sick days. Even if you’ve been on your deathbed all week with the flu,

when you’re on stage you’ve got to leave all that behind and pretend like you’re having the most wonderful time,” says Hayley. Ebony also mentions that three gigs in one weekend in high heels is no easy feat (or easy on the feet!). Being away from family and friends for weeks on end and missing out on lots of social events is difficult too, but since the group works as a three-person team, they rotate with one resting at all times. “It’s tough sometimes to act comfortable when you’re not, but it’s all part of the package and when you’re doing what you love these sacrifices are all worth it.” For anyone aspiring to break into the music industry the girls have a few key insights. They say it’s important to be outgoing and just audition for everything and anything – even if you don’t get the job, just auditioning gives you experience and helps you to become a better performer. Any experience is good experience, even if it’s volunteer work – a lot of the time it can lead to other opportunities.” The girls credit a lot of their success to date to their persistence and drive to keep bettering themselves. Stepping out of your comfort zone is also a must-do, they say, and not being afraid to embarrass yourself a little bit could lead you to your dream job, so they always advise to take a chance and it might just pay off. The Hollywoods plan on taking their talents to the high seas, where they would like to perform on cruise ships. “Ultimately we want to do what we love while travelling overseas.”

JETmag

SECTOR PROFILE

Sales star

Karla Magill says it’s the buzz of making a sale that makes the job so exciting.

arla Magill didn’t know what she wanted to do when she left school so instead of studying for a degree she wasn’t sure about, she took a customer service role at an office supplies company. After moving into telesales she says she caught the ‘sales bug’ and continued to climb the sales ladder. It didn’t take Karla long to realise that working with people, setting goals, and confronting challenges was for her, setting her chosen career path in stone. She went to 16 different schools as a young person and says that although she didn’t take any specific subjects with a view to a career, English and media studies would definitely have helped. After working her way up, Karla is now an account manager at one of New Zealand’s largest media companies and has been in

the industry for 15 years. Essentially, it is a “hunting” role, she says. She is constantly looking to find new business and grow client bases. Karla insists there are no negatives to her job! With each role, she says you have to start from scratch to rebuild your client bases, which is far more of a challenge than a negative, and she loves a challenge. When she started out, Karla was really shy and she says it definitely helps if potential

“thistheThejoblimisky’s t in and it becomes very rewarding.”

salespeople have an outgoing personality. However, as people progress they generally become more inquisitive and, as Karla says, “knowledge is power”. Personal growth is essential in sales, as “you’re the only one that’s going to make a difference in your life”. The best part of the job is definitely working with people, she says, along with the style of work, seeing the sale through from start to finish and working really closely with the client to make sure they’re happy. To be successful in sales, Karla believes people should be passionate about what they do, motivated, love to win and be keen to succeed. They should also believe in who they are and what they want to be – “the sky’s the limit in this job and it becomes very rewarding – don’t be disheartened if someone says no – see it as a challenge, keep going, and never give up!”

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