Johns Creek Herald, February 11, 2016 by Appen Media Group

Fe b r u a r y 1 1 , 2 0 1 6 | N o r t h F u l t o n . c o m | A n A p p e n M e d i a G r o u p P u b l i c a t i o n | 5 0 ¢ | Vo l u m e 2 0 , N o . 6

Heroin epidemic in North Fulton

Who Me?

Police, DA: Can’t no turn blind eye to drugs in ‘burbs ►►PAGE 12

Roger Wise is so surprised to receive an award at the Johns Creek Chamber of Commerce. Chamber Director of Operations and Marketing Maria Rose congratulates Wise. Read more, Pages 44 – 45.

Public leery for fix on Medlock-State Bridge

City Council wants more information ►►PAGE 4

¡Taco Time!

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Trust for Public Land antes for Cauley Creek City gets $1.5M 'windfall' donation for purchase of riverfront parkland ►►PAGE 10

Real Estate Report Sponsored section ►►PAGE 22

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770-442-3278 | NorthFulton.com 319 N. Main Street, Alpharetta, Ga. 30009 PUBLISHER Ray Appen EDITORIAL QUESTIONS: Alpharetta-Roswell: ex. 122 Forsyth Herald: ex. 143 Johns Creek Herald: ex. 121 Milton Herald: ex. 143 Business Post: ex. 116 Northside Woman: ex. 102

All crime reports published by Appen Media Group are compiled from public records. Neither the law enforcement agencies nor Appen Media Group implies any guilt by publishing these names. None of the persons listed has been convicted of the alleged crimes.

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DUI arrests

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►► Tanya Marie Meeks, 30, of Canton,

was arrested Jan. 20 on Bell Road in Johns Creek for DUI, possession of

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JOHNS CREEK, Ga. – A husband and wife were arrested Jan. 13 after allegedly taking part in prostitution. According to police, Robert Vogtle, 43, and his wife, Katya Vogtle, 36, both of Belcrest Drive, Johns Creek, were soliciting sex via online ads. As part of a police operation, an undercover officer found an ad for sex on a website known for such solicitations. He replied to the ad and was eventually directed, via cell phone,

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Employee accused of pain-pill theft ALPHARETTA, Ga. – An employee of the Windward Costco store is accused of stealing 150 pain pills and trying to sell them. Pharmacy workers said they noticed Tramadol pills missing Jan. 21 while doing inventory. More pills went missing the following week, for a total of 150 pills absent. Store security looked into the matter and discovered the pills went missing only when a particular pharmacy technician was working. Security told police that, when they spoke to the 36-year-old Conyers resident, she allegedly admitted to the thefts. She told them she took the

to the Vogtle residence. The officer entered the home and spoke with Katya, the alleged prostitute, and recorded their conversation. Police raided the house and found $3,100 in cash hidden, along with a credit-card processor and paperwork. Marijuana was also allegedly found. Katya Vogtle was arrested for prostitution and Robert Vogtle was arrested for pimping.

marijuana and disorderly conduct. ►► Julie Estes Chandler, 44, of Brookmere Way, Cumming, was arrested Jan. 24 on Medlock Bridge Road in Johns Creek for DUI. ►► Katherine Mary Branche, 51, of Nottaway Lane, Alpharetta, was arrested Jan. 19 on Jones Bridge Road in Johns Creek for DUI and failure to maintain lane. ►► Erasmus Leon Harvey, 43, of Fairburn, was arrested Jan. 23 on

Ga. 400 in Alpharetta for DUI, open container, failure to maintain lane, suspended license, expired tag and improper transfer of tag.

pills over the course of January and was selling them for $5 a pill for extra money. The pills retail for $6 a pill. The suspect said she only managed to sell seven pills and turned over 90 to security. She was arrested for theft.

Only loose change was reported missing from most of the cars entered, although one victim said a car charger was gone. It was later found in another car that had been entered. In total, five vehicles were broken into. The three suspects, ranging in age from 17-27, were charged with larceny.

Trio charged for entering autos JOHNS CREEK, Ga. – Three young men were arrested Jan. 13 after allegedly breaking into several vehicles overnight in the Glen Eagle neighborhood. According to police, witnesses said several men were driving around in a dark car, going door-to-door checking car handles and had entered at least one vehicle. When police arrived, they found three young men who matched descriptions of the perpetrators. All three were found in nearby areas, not together. Witnesses identified the men based on their clothes.

Drug arrests ►► Garrick Daniel Strong, 29, of

College Park, was arrested Jan. 21 on Haynes Bridge Road in Alpharetta for possession of marijuana, no license and speeding.

Former employee accused of $60K fraud ALPHARETTA, Ga. – A local insurance company suspects an employee of fraudulently taking as much as $60,000 from the company. The owner of the Alpha Insurance Mart contacted police Jan. 16 about one of her employees taking money. An audit turned up missing cash and found the employee had been writing $1,500 checks to himself and cashing them since November 2014. In total, $60,000 is suspected missing due to this activity.

The Small Business Resource Center is

CELEBRATING ALL JOHNS CREEK SMALL BUSINESSES Facebook Selfies Contest • February 15-19 (EVERYONE CAN PARTICIPATE AND POST TO WIN)

TO PLAY:

Take a selfie at any Johns Creek Small Business. You can post pictures from as many businesses as you like, but only one picture per business will be entered into contest. Entries must be taken INSIDE the business. Show us what you are buying, eating, etc.

Tag the business and tag the Johns Creek Chamber of Commerce to have your entry submitted.

TO WIN:

BUSINESSES:

Winners will be chosen at random and will be announced on Monday, Feb. 22nd

Promote your business by encouraging customers to take selfies, tag you and tag the Chamber of Commerce. It’s a win-win!

For more information visit www.JohnsCreekChamber.com • call 770.495.0545 • email to info@johnscreekchamber.com

JCChamber

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 3

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THE MICHIGAN THRU TRAFFIC SOLUTION:

NEWS

City mulls controversial Medlock-State Br. fix After 3-hour discussion, city to study new idea

Michigan ThrU

By HATCHER HURD hatcher@appenmediagroup.com JOHNS CREEK, Ga. – The city is considering a new and controversial solution to traffic congestion at the Medlock Bridge-State Bridge Road intersection, but the City Council hedged its bets and is not ruling out other possible solutions. At the Feb. 8 council meeting, the council heard from the Public Works Department and an expert consultant as well as an hour of public comment. In the end, council members decided they wanted more information and more alternatives to consider. The request came after staff had presented eight other alternatives that had been studied. But the City Council also considered the number of residents who either spoke against the option, called a Michigan ThrU, or had questions about it. Additional public workshops will be announced at a later date. The Medlock-State Bridge intersection is arguably the most congested commuter chokepoint in the city, and the City Council held a public hearing on it at the Feb. 9 City Council meeting. The proposed solution, a Michigan ThrU (pronounced “thru-U”), has never been tried in Georgia although it has been successful in other states. Public Works Director Tom Black said the Michigan ThrU solution was cost effective but, more importantly, could reduce congestion at the intersection by an aggregate 70 percent. The peak hours bring traffic almost to a halt. Medlock Bridge Road carries 60,000 cars a day and State Bridge feeds another 35,000 cars a day into the intersection. The ThrU solution calls for the elimination of left turns at the intersection. This saves valuable minutes in each direction. The city’s consultants on the project, Parsons Brinckerhoff, had recommended the ThrU solution as the most effective solution. However, the project would require a $500,000 engineering study be done to Georgia Department of Transportation and U.S. Federal Highway Administration specifications. Black said this was necessary because a state highway is involved and therefore state and federal road dollars as well. GDOT has seen preliminary plans and likes the idea, Black said.

The ThrU design has worked in other areas of the country, greatly reducing the congestion where it has been used. Black said Parsons Brinckerhoff have with them the man who literally “wrote the book” on the Michigan ThrU design, Johnathan D. Reid. With the city’s study in hand, GDOT has provisionally agreed to set aside $4.6 million for the project. New Councilwoman Stephanie Endres questioned the need to do an engineering study merely to please GDOT. She questioned the involvement of state and federal money for the project, saying the city should build a solution to its own needs. It might even be cheaper. However, Black said he did not think that would be possible. City Manager Warren Hutmacher had recommended shifting $600,000 from reserves to cover the engineering, survey and rights-of-way acquisition at the Medlock Bridge-State Bridge intersection and to approve the design fee of $500,000 with Parsons Brinckerhoff to complete the engineering phase. All of that is on hold now. The council wants to go through the options again and have public hearings on a range of solutions. This is despite estimates of some of the alternative solutions ranging from costs of $20 million to $50 million to one as high as $80 million. Black said the ThrU solution makes the intersection 70 percent more efficient with a minimal amount of disturbance around the intersection. Other suggested solutions included using eminent domain to widen the intersection area or cut through new roads. One suggestion was to build an overpass and have Medlock Bridge Road pass under it.

How the Michigan ThrU works 1. Normally, as traffic stops, lights change and then left turns are executed while precious minutes go by as traffic waits in both directions. 2. The ThrU solution uses a stacking left lane, which sends cars wanting to turn left through the intersection and at a point past the left turn. 3. At that point beyond the light, the left-turn traffic is allowed to make a U-turn at its own traffic light going back in the opposite direction where cars can make a right turn and meld into traffic. 4. Back at the ThrU light, traffic is stopped, with a signal holding traffic back from the road to the intersection. The light is timed according to the pool of cars in front of where ThrU cars are waiting to empty. 5. ThrU cars safely enter the road and quickly align in the rightturn lane before traffic behind them is released. “Aside from the enormous cost, it would kill all of the commercial businesses we now have at that intersection. You are talking about a three-year to four-year construction period,” Black said. For now, the process appears almost back at square one.

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 5

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See LANOUE, Page 52

Clarke County School System Fulton County School System

Total Schools

101

Elementary

Middle

High

Charter

$130.5 Million

$920.8 Million

2146

10,500

Budget (operations) Employees Teachers

1152

6800

Students

13,633

95,714

Black

49%

43%

White

21%

29%

Hispanic

24%

15%

Asian

10%

Other/Multi

Graduation Rate

80%

79%

District SAT average

1417

1558

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S‘no’w more blizzards, please There are many reasons my family chose to relocate to Alpharetta more than 20 years ago. When my dad was offered a job here, my parents weighed their opKATHLEEN STURGEON tions and chose this city because of the Reporter kathleen@appenmediagroup.com excellent schools, the attractions and culture around Atlanta and, probably most importantly, the weather. “Hotlanta” doesn’t often freeze or even get much snow, maybe two inches or less during an average year. Therefore, when we do have an infrequent, substantial winter storm, it often turns into a deadly situation with ice and the city getting shut down for days. But, for most of the year, we enjoy wet and cool winter weather. Sometimes we even go years without any sort of “snowpocalypse.” This is something I may have taken for granted — until recently.

... To paraphrase another Southerner, we found ourselves totally dependent on the kindness of strangers. In late January, my family and I planned a trip to watch a University of Kentucky basketball game. Weather reports in Georgia for that weekend were not good. Weather reports for Kentucky were much worse. In fact, the forecast showed a possible 8 to 14 inches of snow for our destination. We talked about what to do and decided to head on up and see if it was actually snowing. I blame this decision entirely on having lived in Atlanta for over two decades. As everyone here knows, we get alarming snow forecasts much more often than we get alarming snow accumulations. So, naturally, we assumed that the Kentucky forecast for a foot or more of snow was yet another case of weather reporters crying wolf. Long story short, the weather reporters were not crying wolf. We dis-

covered this on I-75 at the top of Jellico Mountain after an emergency situation left my family standing on the side of the interstate in knee-deep snow. We were 200 miles from home, 100 miles from our destination, and no magical insurance agent was materializing in a poof! beside us. In an instant, all of our plans abruptly changed and, to paraphrase another Southerner, we found ourselves totally dependent on the kindness of strangers. It was terrifying, to say the least. Throughout all the bad that happened — and much bad did unfold — my family and I learned many lessons and collected stories galore to tell. Here are some hard-earned pearls of wisdom I’d like to share. • If you are traveling out of state and the forecast is for severe inclement weather, believe it. Not every place is like Atlanta. In other states, when weather forecasters say a blizzard is coming, a blizzard generally comes. • Know that, no matter how dire the situation, you really can get through it by using your wits, common sense and, if the reception is OK, your cell phone. When our insurance company was no help at all and, in fact, only made things worse, we still managed to figure things out. • Know also that such frightening events can bring people together in a sense of camaraderie. We were hardly the only victims of the weather. The day after our accident, people huddled together in our hotel lobby and told their own scary tales. And, as bad as it had been for them, they all asked if there was anything they could do to help us. • And, finally, know that even in your worst moments, you can always find good in the people around you. Kind, helpful, knowledgeable, outstanding strangers did their best to get us to safety. And they were successful. It’s events like this that really change how you think. Things could have been much, much worse and we are lucky that no one was hurt. But, still, even without physical scars, the mental wounds are there. Truly, one of the only things that made the situation better was to look up and see all the good around us. The people offering rides, food, shelter and anything else stranded motorists might need were proof that, even with so much snow, there was far more good in the world and humanity is not lost. With that said, however, here is one last piece of advice: If you’re planning a trip and the weather forecast is questionable, stay home. I certainly will.

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NEWS

Trust for Public Land antes up $1.5M for Cauley Creek Partners with Johns Creek in acquisition of 133-acre park By HATCHER HURD hatcher@appenmediagroup.com JOHNS CREEK, Ga. – The Trust for Public Land announced last week it will contribute $1.5 million to assist Johns Creek in its $20.3 million purchase of Cauley Creek’s 133 acres on the Chattahoochee River. The contribution has been made on the assurance the property will be converted into parkland. The city will also partner with the Trust for Public Land for professional services related to the acquisition, including public opinion surveys and feasibility research on funding options for park development, Mayor Mike Bodker said. Trust for Public Land Georgia-Alabama Director Curt Soper said the $1.5 million donation was made to encourage Johns Creek in its efforts to secure parkland along the Chattahoochee River as that is a goal of the Trust for Public Land, as well. “With our contribution, the Trust for Public Land is continuing to fulfill its larger goal, which is to create a continuous greenbelt along the northern

HATCHER HURD/HERALD

The 133-acre Cauley Creek purchase paid an early dividend when the Trust for Public Land agreed to underwrite $1.5 million of the purchase price. shores of the Chattahoochee,” Soper said. “We want to create places and conserve land for the people to use.” “This partnership with Trust for Public Land is a win-win-win,” said Bodker. “The city receives financial assistance to defray the purchase price of the property and the Trust for Public Land receives assurance that the land

will stay a park. “And the residents of Johns Creek will have new recreational opportunities in an area that’s underserved for parkland.” In November, the City Council authorized Bodker to execute the $20.3 million purchase agreement for the land, which includes a dormant water

reclamation plant. Specific plans for the development of the park are yet to be determined and the public will have opportunities to share their vision for the future park. The property is in the eastern half of the city adjacent to the Rogers Bridge Trail and the proposed Rogers Bridge connection to Duluth. The property fronts Bell Road and has nearly 2,000 feet of frontage along the Chattahoochee River to the east of the Rogers Bridge Trail. The city has already entered an agreement with Gwinnett County and Duluth to explore the restoration of Rogers Bridge as a pedestrian link to Gwinnett and Duluth parkland on the eastern shore or the Chattahoochee. The Trust for Public Land has had a special focus on this part of the Chattahoochee since 1995. During that time it has been involved in the acquisition of 18,000 acres of new parkland and 76 miles of frontage on the river, partnering with other conservation organizations and communities along the way. Eventually, the Trust for Public Land and others are working on the

See ANTES, Page 50

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12 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

NEWS

‘AN UNCOMFORTABLE TRUTH’

Police, DA confront heroin ‘epidemic’ in North Fulton Use, overdoses of drug rise rapidly By JONATHAN COPSEY jonathan@appenmediagroup.com NORTH FULTON, Ga. — President Barack Obama announced Feb. 2 that he would ask Congress for $1.1 billion over the next two years to fight what he called a growing heroin problem. According to a new report from the Fulton County District Attorney’s Office, the problem isn’t just growing nationwide, it’s growing in North Fulton. In a report released Jan. 15 titled, “A Window of Opportunity: Heroin in North Fulton County,” local community activists, police, attorneys and doctors detail a sharp rise in the use and abuse of heroin in the Atlanta metro area, specifically North Fulton. Numbers from the Centers for Disease Control and Prevention paint a stark picture. Since 2001, there has been a six-fold increase in the total number of deaths nationwide from her-

Heroin use by the numbers • Heroin use more than doubled among young adults ages 18-25 in the past decade • More than 9 in 10 people who used heroin also used at least one other drug • 45 percent of people who used heroin were also addicted to prescription opioid painkillers • Heroin-related overdose deaths (per 100,000 people) have climbed 286 percent between 2002 and 2013 • Heroin use has increased 109 percent among those aged 18-25 and 114 percent among non-Hispanic whites between 2002 and 2013, as measured by incidence among 100,000 people • People who are addicted to prescription opioid painkillers are 40 percent more likely to be addicted to heroin Source: CDC

oin, primarily in men, from less than 2,000 nationwide to more than 10,000 in 2014. Heroin-related deaths have qua-

drupled since 2000, and overdoses from all drugs now take more lives each year than car crashes. Heroin and opioid drugs are now responsible for 44 deaths per day nationwide. The epidemic is particularly profound in the Midwest and New England, especially Vermont. In January 2014, the Vermont governor spent the entirety of his State of the State address describing the heroin crisis in his state. Heroin deaths in that state doubled from 2012 to 2013. Closer to home, the Fulton County Medical Examiner’s Office recorded a total of four heroin deaths in 2010, as compared to 31 in 2013 and 77 in 2014. Trends suggest that heroin overdose cases recorded in the Grady Hospital Emergency Department in 2015 will almost double 2013 overdose rates. According to numbers listed in the Fulton report, the majority of these deaths were from North Fulton and Atlanta. South Fulton had only one death. The vast majority of those who died were white.

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How does this happen? As stated in the report, the primary causes of heroin abuse are the use of other drugs, especially marijuana, but also a prior use of opiate painkillers. The report’s authors note it is the abuse of painkillers in the northern suburbs that has helped cause the current epidemic. While political and public safety efforts in recent years have targeted an abuse of prescription painkillers, such as by closing “pill mills,” those drugs became harder to obtain and their cost has gone up. Into this gap in the market came heroin, a cheaper substitute. Heroin is an extremely dangerous drug in that it is highly addictive, it provides a profound sense of euphoria and peacefulness, and is of increased purity and often cut with dangerous substances such as fentanyl, an addictive additive that can be as much as 100 times more effective than morphine. Alpharetta resident Kate Boccia said

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14 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

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Johns Creek’s new Park Place choir looking for new singers JOHNS CREEK, Ga. – Johns Creek’s new Park Place choral group, “Park Place Voices,” is recruiting singers as it embarks on its 2016 spring season. The Park Place Voices is a choir for older adults 62 and up and at all ability levels. No auditions are required. Tessa Walker, a music major at University of Georgia and a graduate of Johns Creek High School, began leading the choir in late 2015. Their first season culminated with performances at Park Place Senior Center and Chattahoochee High School. “Music is a vital part of people’s lives and in addition to being fun, singing helps to improve breathing, increase energy levels, and is a simple form of self-expression,” Walker said. “Our new choir provides an opportunity to bring music and musical performance back into our members lives and the Johns Creek community.” The group rehearses every Wednesday from 11:30 a.m. to 12:30 p.m. at Park Place in the Newtown School located inside Newtown Park, 3125 Old

Alabama Road. Concert dates and locations are still to be determined. For information about the Park Place Voices or other Park Place programs please contact Maggie Barker at parkplace@johnscreekga.gov or call 678-512-3200.

Heroin:

south of the county thanks to the relative wealth in the northern suburbs. “[South Fulton residents] may not Continued from Page 12 have enough access to medicine cabinets like up here,” she said. “And if her son, Daniel, became addicted to they can’t find drugs in their parents’ painkillers in high school after having medicine cabinet, they can afford to his wisdom teeth removed. She said buy them.” he told her he took an entire bottle of Dealing with the issue is compliPercocet pills in three days. He transicated. Admitting there is a problem is tioned to heroin and was the first step, and the eventually arrested in Fulton County report is 2012 and received a 15that step, Boccia said. year sentence. With hard data, govBoccia has been an ernments can use this advocate of stronger to allocate funding and support programs in resources to local help. Fulton County to adOne such place is the dress addiction, saying Hub Community Retreating addicts is better source Center, located KATE BOCCIA than trials and prison. in Johns Creek, which Alpharetta resident “If [addicts] don’t acts as a waypoint for die, they will end up in those seeking resources a courtroom,” Boccia said. “They can’t for drug abuse and mental illness. She get healthy without proper treatment, said the report, with support of the which does not exist.” Fulton County District Attorney, local The idea, she said, is to divert police and community leaders, can lead addicts to community-based treatment to heading off the problem before it programs to help them kick the habit becomes larger. before they die or end up in jail, like “Communities need to take ownDaniel. ership and say this is a problem. This Boccia said teens and young adults is an uncomfortable truth about the in North Fulton are more likely to community,” Boccia said. “Our perfect become addicted to heroin than in the world may not be so perfect.”

... Our perfect world may not be so perfect.”

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 15

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Halcyon means idyllic, affluent, joyful, carefree and prosperous. PATRICK LEONARD, a principal of RocaPoint Partners

16 | Johns Creek Herald | February 11, 2016

Forsyth County breaks ground on $370M Halcyon New mixed-use expansion planned off exit 12 on Ga. 400 By KATHLEEN STURGEON kathleen@appenmediagroup.com FORSYTH COUNTY, Ga. — Forsyth County’s very own mixed-use development broke ground Feb. 5 as the community welcomed in the beginning of the project named Halcyon. Halcyon, by real estate groups RocaPoint Partners and The Georgetown Company, is a $370 million development off Exit 12 on Ga. 400. It is expected to open fall 2017. Phase one plans include 125,000 square feet of retail space. The commercial village will include a movie or entertainment venue, gourmet market, outdoor outfitter, up to 10 local and regional full-service and fast-casual restaurants, a boutique fitness club and service retail. Up to 65,000 square feet of loft offices and built-to-suit

This map shows Halcyon in relation to Avalon and the Collection at Forsyth.

This rendering shows the central square area at Halcyon. spaces are included in phase one of the village, as well as a 110-room hotel developed by Tharaldson Hospitality, a ground-up hotel developer. When complete, the project will have two hotels and more than 360,000 square feet of office and retail. In addition, the development’s forsale residences include 87 single-family units and 155 townhomes with prices starting in the high $400s. There will also be 448 luxury apartments. In total, there will be more than 3,600 residents who will live within a half-mile walk of Halcyon’s commercial village. Patrick Leonard, a principal of RocaPoint Partners, said they are not trying to be a direct competitor of nearby Avalon in Alpharetta. Instead they are trying to be something different. Mainly they focused on the blank-slate location that would drive in lots of traffic and different demographics, he said. After locating a space, branding was next and Leonard said their creative team came up with something unique by dubbing the development Halcyon.

“Halcyon means idyllic, affluent, joyful, carefree and prosperous,” Leonard said. “We think that’s a great definition for what we can do here. The background is a Greek myth, a tale of love that creates prosperity. Relative to this location, we think it’s a good symbol of what we can do. This whole concept came together and market perfectly to what we’re trying to do here.” The team then came up with a strategy that focused on a few key points: balance of the demographics and structural appearances, respectful of nature, having a clear vision, and being active. Phase one will feature a new trailhead welcome center for Forsyth’s Big Creek Greenway. County governments are working together to connect the existing Forsyth and North Fulton segments, creating a continuous, nearly 40-mile trail system. Along with the greenway access, Halcyon will offer two miles of nature trails going through the 50-plus acres of community green space. Forsyth County Planning Commissioner Jayne Iglesias stressed the last point by explaining this development will one day connect to the greenway trail. “The other mixed-use developments don’t provide that connectivity to anything close to this,” Iglesias said. The location sat dormant for about six years, according to Forsyth County T:\ADS_2015\NFAYP Board of Commissioners Pete Amos.

Cumming-Forsyth Chamber of Commerce President James McCoy said this location is “the heart and soul of the business community in Forsyth County. Seventy-five percent of the jobs in the community are on a very short stretch of McFarland Parkway.” The future hotel here will help when sports tournaments are held in the county, as there are not enough rooms now in Forsyth, Amos said. “They’re going to bring a new and exciting development to this area we haven’t known before,” Amos said. “We look forward to having a real live-workplay community in our county for the first time that the people don’t have to wander far from here, but spend all their tax dollars right here in this spot.” Commissioner Cindy Jones Mills compared Forsyth to 20 other highly populated counties in the state, and noted Forsyth has the highest graduation rate and composite SAT score and lowest unemployment rate and crime index. While there is much to be proud of, she said, the county has to do something to maintain that, including having quality developments like Halcyon. “You can’t have the best of everything and maintain that without having projects like this,” Mills said. Mentioning a recent visit to Avalon, where she saw shoppers spending money they could have been spending in Forsyth County, she said Halcyon will soon make that possible. “That way we will be able to keep taxes lower, build more parks, extend trails, build more libraries and roads because they cost so much money. We’ll be able to do all those things that citizens demand because we have projects like this one.”

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BUSINESSPOSTS

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 17

Home values up, inventory Managing customer 40 UNDER 40: Beckie Hawkins tight in N. Fulton, Forsyth expectations It should be no secret that housing values have soared over the last four years, but what is less known is that so have mortgage payments. In the last year, GEOFF SMITH housing values Assurance Financial, went up more than gsmith@lendtheway.com 7 percent around metro Atlanta. This would take a house that sold in 2014 for $400,000 and push the price up to $428,000, increasing the monthly mortgage payment by $137. If you look at the Ga. 400 corridor alone, you will see values increasing at various levels, including 7 percent in Milton, 6 percent in parts of Alpharetta, 5 to 6 percent in parts of Forsyth and 5 to 6.5 percent throughout Roswell. Values continue to rise because there are very few houses in the market compared to the number of people who are looking to buy houses. Metro Atlanta added almost 90,000 jobs last year and that growth is expected to continue. It was recently named the sixth-best American city in terms of projected job growth. So people will continue to move here and capacity is low. As many of you see around North Fulton and Forsyth, homebuilders are trying to do their part in adding inventory to the market. But they are facing a labor shortage, which is slowing the building process and increasing the cost of construction. Before the downturn in 2007, Atlanta’s construction market was way overinflated with too many people building too many homes. Then, for several years there really wasn’t anything to build. Now that the market is coming back, builders are having to outbid each other to get people to build their homes. Yes, you are seeing new develop-

Are you meeting the expectations that your customers have with your small business, and the products and services you provide? How are you managing the expectations DICK JONES of your customFounder & President Jones Simply Sales ers to ensure you can either meet or exceed their expectations? The best way to retain customers is to meet their expectations, and managing their expectations is a key component to meeting them. So how do you manage the expectations of your customers? For starters, make promises that you can deliver on. If you tell a customer you’ll get back to them within an hour of receiving a voice mail from them, that’s most likely something you won’t consistently be able to do. Conveying a more realistic time (like 24 hours) not only sets the expectation with your customers that they can count on getting a call back in a day, it’s also achievable. Over-promising and under-delivering leads to customer complaints, dissatisfaction, and potentially losing a customer. There are two easy solutions. Number one, don’t make promises that you can’t deliver; and number two, if your customer expects something you know you can’t deliver, manage their expectations. You can spend a lot of time, effort and money to consistently meet the expectations your customers have, and managing their expectations will help you to have a realistic opportunity to do this on a consistent basis. Managing customer expectations will improve customer satisfaction. Happy customers will do more business with you, and are also more likely to recommend your business to others, both of which will help you grow your small business.

ments going up all over North Fulton and Forsyth. But these new developments are nothing like the pre-recession developments. The pre-recession developments had hundreds, sometimes thousands, of homes in them. The ones we see today, with the exception of a 400-home community in Forsyth County, have maybe 20-40 homes in them. So that puts us in a seller’s market. Which means sellers are sitting on their thrones giving thumbs-ups and thumbs-downs to desperate buyers. Buyers are bidding against each other, which means sellers are getting list price. When this happens, this gives new sellers higher-priced comparables to use in their appraisals, so they price their homes even higher. As inventory stays low and the Atlanta job market stays hot, you can expect home values to keep soaring upward. If you couple that with an increase in mortgage interest rates, you will see a sizeable increase in the monthly payment for the home you are putting off buying until next year. November 2012 was the absolute best time to buy a home during the last 20 years. Interest rates and home values both bottomed out that month. A house that today is worth $394,000 was then worth $318,000, and interest rates were around 3.3 percent. The mortgage payment on that house back then would have been $1,115 a month. Today it’s closer to $1,500. Interest rates are an enigma right now. Despite predictions that they will increase, they keep dropping. But, when you think about housing values, there is no better time to buy than right now. Geoff Smith is a mortgage banker with Assurance Financial focusing on residential home loans for refinances and home purchases. Geoff Smith gsmith@lendtheway.com, 770-674-1433 Personal: NMLS#104587 Business: NMLS#70876 *The views and opinions expressed in this column do not necessarily reflect the views of Assurance Financial Group

YARD SIGNS

Editor’s note: The North Atlanta Business Post, an Appen Media Group publication, recently recognized 40 individuals under the age of 40 with outstanding accomplishments in their professional or extracurricular lives. Each week for the next 40 weeks, we will publish a profile showcasing one of these individuals. Visit NorthAtlanta BusinessPost.com for more info.

Age: 31 Title/Company: Communications & Vision Strategy with Roswell Inc Beckie Hawkins likes to play her part in Roswell Inc. Keeping things “fun and humorous” while being a team player are important, if not always easy. She grew up in Marietta with stints HAWKINS in Ohio and West Virginia. Theater played a large part in her education and growing up, as she was invariably part of one troupe or another and even earned a theater degree. Unusually, this helped with her current role at Roswell Inc, she said, where she handles communications. “It was one of the best decisions I ever made. I learned valuable lessons that can be applied to everyday life and obstacles, such as team building, public speaking, improvisation, flexibility, process and design,” Hawkins said. Coming up with communications strategies is like putting on a play. “You start with the end vision of what the play needs to communicate and you begin to mold that into rehearsals and production elements until you have a solid piece of art,” she said. When not working, Hawkins likes to be outdoors – hiking with her dog, biking and paddling. She also volunteers her time with local children’s theater and teaching girls how to mountain bike.

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18 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

FROM-SCRATCH MEXICAN FOOD:

BUSINESSPOSTS

Pura Enchilada Taqueria: A taste of authentic Mexico Enterprising chef Amador Gutierrez has winning formula for success By HATCHER HURD hatcher@appenmediagroup.com JOHNS CREEK, Ga. – Amador Gutierrez did not plan to be a cook while he was growing up. He just spent all of his time learning to cook from his mother and grandmother. Now the owner of the truly authentic Mexican restaurant Pura Enchilada Taqueria at 11550 Jones Bridge Road, Gutierrez began at an early age helping his mother, who owned a café in Mexico. “I learned my way around the kitchen when I was just a little boy,” he said. “My mother and my grandmother always are cooking. I always helped. My mom still cooks.” Growing up in the United States, Gutierrez worked for several big companies, but his dream was to do what he does best. His repertoire in the kitchen continued to grow after a friend offered him the opportunity to manage cafes in office buildings and run a small restaurant in Lawrenceville. “It was a good partnership. I provided the food and he taught me the business side of making it work,”

Gutierrez said. In 2012, Gutierrez opened his own restaurant in Pendergrass, Ga., which was an immediate success. Within a year he had tripled the size of his place. That inspired him and his wife, Ysenia, to open a second location. Their search led them to their Johns Creek location, a 120-seat restaurant on Jones Bridge Road. As you might expect, they serve authentic Mexican food made from scratch. Gutierrez scrupulously searches for the finest, freshest ingredients to start the day. Pura Enchilada offers a full-service dining area or, for those on the go, a build-your-own station similar to Moe’s. When the weather turns a little warmer, patrons will enjoy the spacious patio. “My goal is to keep re-investing and making the concept better,” he said. Already he’s taken the 3,600-square-foot restaurant and added a deck to give him nearly 5,000 square feet. He and his partner, Susan Sanchez, plan to add bakery items to the menu. But for now they want to grow slowly.

Pura’s tacos are fresh, spicy and a delight with a choice of beef, pork, chicken or birria (goat meat). So just a few desserts grace the menu, such ice cream chimichanga or a capirotada – sweetbread soaked in vanilla milk seasoned with cinnamon and sugar and cooked in butter to a golden brown. Behind the bar, Pura Enchilada will have seasonal margaritas with strawberries and fresh-squeezed limes, lemons and oranges. “When you drink it, you bite into the fruit also. It has a completely different taste,” he said. “Muy delicioso.”

HATCHER HURD/HERALD

Pura Enchilada Taqueria owner Amador Gutierrez wants to grow his concept slowly, but everywhere he’s tried it people have wanted more of his food. Since opening Jan. 23, business had been good, he said. But while he works to make Pura Enchilada better, he is already thinking ahead – where his next location will be.

Montague earns international designation for luxury home marketing ALPHARETTA, Ga. — Diana Montague with Atlanta Fine Homes Sotheby’s International Realty in the North Atlanta office has earned the prestigious certified luxury home marketing specialist designation in recognition of her experience, knowledge and expertise in the luxury home market. “Diana Montague is an example of a real estate professional who has worked to develop market knowledge and special skills and competencies necessary to provide exceptional service in the fine homes and estates marketplace,” said The Institute for Luxury Home Marketing President Laurie Moore-Moore, upon announcing Montague’s designation. “Affluent buyers and sellers can turn to sales professionals who have this designation and be confident that they have special expertise and experience in the luxury home marketplace.” “I am committed to providing outstanding service to my clients,” said Montague “the certified luxury home marketing specialist designation is evidence of my ability to meet the needs of affluent buyers and sellers.” Montague is an award-winning real estate professional who has gone through special training and met performance standards in the upper-tier market. She has been in real estate since 2009 and specializes in the North Atlanta market. She is also a member of the Multi-Million Dollar Sales Club and a founding member and top producer for Atlanta Fine Homes Sotheby’s International Realty. Contact Montague at 404-630-6002 or dianamontague@ atlantafinehomes.com.

JONATHAN COPSEY/HERALD

Minuteman Press opens in Alpharetta Business: Minuteman Press Owners: James and Kathy Guidry Opened: January 2016 What: A combination of the quality associated with a large commercial printer and the convenience of a quick printer come together with us. We print everything, from a simple one-color

price list to a complicated four-color brochure or catalogue. Address: 6300 Atlanta Highway, Suite 102, Alpharetta, GA 30004 Phone: 470-719-9806 Website: Alpharetta-ga.minutemanpress.com

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 19

20 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

CALENDAR

“EVER AFTER: A JOURNEY FROM NEVERLAND TO WONDERLAND”

The Roswell Dance Starz will present “Ever After: A Journey from Neverland to Wonderland.” Featuring scenes from some of the most beloved children’s tales of all time as well as more recent Disney hits, this magical performance is sure to captivate audiences of all ages. Friday, Feb. 12, 7 p.m. Performances also Feb. 13 at 2 p.m. and 7 p.m. Roswell Cultural Arts Center, 950 Forrest St., Roswell Visit roswellgov.com/everafterll for more info. Looking to get the word out about your event? Email us with photo and description of your event to calendar@appenmediagroup.com.

EVENTS: 15TH ANNUAL ROSWELL ROOTS FESTIVAL

What: One of the largest and most comprehensive celebrations of black history and culture in the Southeast, the festival will feature a variety of events. When: Activities through Feb. 29 Where: Various locations throughout Roswell More info: roswellroots.com

SOUTH FORSYTH PROM FASHION SHOW

What: South Forsyth High School’s DECA chapter and marketing students will host a prom fashion show to benefit Debbie’s Dream Foundation, a nonprofit organization devoted to raising awareness about stomach cancer. When: Thursday, Feb. 11, 6-8:30 p.m. Where: SFHS Performing Arts Center, 585 Peachtree Parkway, Cumming, GA 30041 More info: www.forsyth.k12.ga.us/ SFHS

ROSWELL STUDIO OFFERS VALENTINE’S FUN

What: brilliant., a local custom design studio and retail jewelry store in historic Roswell, is celebrating the start of Valentine’s weekend with giveaways, complimentary refreshments, a fun photo booth and more. When: Thursday, Feb. 11, 5-8 p.m. Where: brilliant., 934 Canton St., Roswell, GA 30075 More info: 770-649-1901, brilliantatlanta.com

FORSYTH COUNTY PARKS & RECREATION ADULT SOFTBALL REGISTRATION

What: Register now for adult softball leagues. All games and meetings are held at Central Park. All games are played Monday – Thursday unless otherwise noted. When: Register by Friday, Feb. 12 More info: parks.forsythco.com/HowDo-I/Register-for-Programs, 770-7812215 or jnmartin@forsythco.com

VALENTINE’S NIGHT OUT AT THE CENTER FOR PUPPETRY ARTS

What: Share your love of puppets with your true love. Celebrate famous and infamous couples throughout history as well as other romantic activities while enjoying beer and wine from the bar and complimentary desserts. Adults only. When: Saturday, Feb. 13, 7-11 p.m. Where: Center for Puppetry Arts, 1404 Spring St. NW, Atlanta, GA 30309 More info: 404-873-3391

NEIGHBOR LOVE ADOPT-A-SENIOR FOR VALENTINE’S

When: Neighbor Love is hosting a Valentine’s party and giving gift bags to seniors at four nursing homes in metro Atlanta, including one in Roswell. When: Saturday, Feb. 13, 9:30 a.m.noon Where: Roswell Nursing and Rehab, 1109 Green St., Roswell More info: To contribute to Valentine’s gift bags for seniors, go to adoptasenior. net

FOOD LOVER’S VALENTINE DINNER DEMONSTRATION

What: Whether it is food for lovers, or lovers of food, this Publix Aprons Cooking school menu is sure to arouse the palate and spark a fire. Watch and learn as a chef prepares baked oysters with caramelized fennel and tarragon butter; seared scallops with roasted tomato basil vinaigrette; chateaubriand with asparagus risotto; triple chocolate cream with strawberry jam. When: When: Friday, Feb. 13, 7 p.m. Also Feb. 14. Cost: $55 Where: Publix, 4305 State Bridge Road, Alpharetta More info: Publix.com/aprons/schools/ Alpharetta.

ALPHARETTA/ ROSWELL NEWCOMER’S CLUB

What: February’s general meeting will spotlight creative arts: showing and teaching how to knit, crochet, needle-

point and other creative arts. When: Wednesday, Feb. 17, 10 a.m. Where: Bill Johnson Community Room, Roswell Area Park, 10495 Woodstock Road, Roswell, GA 30075 More info: arnewcomers.org

Where: East Roswell Library, 2301 Holcomb Bridge Road, Roswell 30076 More info: 404-613-4050

COCKTAILS AND CONVERSATIONS BUSINESS OPPORTUNITY FOR RODAN AND FIELDS

What: Atlanta Attorney/Author Zoe Hicks explains the difference between traditional wills and ethical wills. When: Saturday, Feb. 13, 10:30 a.m.– noon Where: Northeast/Spruill Oaks Library, 9560 Spruill Road, Johns Creek 30022 More info: 770-360-8820

What: An evening of cocktails and conversations to learn how to leverage two of the biggest names in skin care. All consultants are welcome from the North Atlanta area. When: Thursday, Feb. 18, 6:30 p.m. Where: Laurel Springs Clubhouse, 5355 Laurel Oak Drive, Suwanee, GA 30024 Cost: Free More info: amyross.myrandf.biz or email questions to rossclanamy@comcast.net

LIBRARY EVENTS: For a complete list of North Fulton events, go to afpls.org/events For a complete list of Forsyth events, go to forsythpl.org/eventCalendar/eventCalendar.aspx

COMPLEMENTARY AND ALTERNATIVE THERAPIES IN PALLIATIVE/HOSPICE CARE

What: Courtesy of AmityCare, join us for explanations of alternative therapies available to those in palliative or hospice care. When: Friday, Feb. 12, 10:30 a.m. Where: Milton Library, 855 Mayfield Road, Milton More info: 404-613-4402

ALPHARETTA SCRAPPERS

What: Scrapbook lovers learn ways to make your scrapbooks better while bonding with others who share their enthusiasm. When: Thursday, Feb. 11, 2 p.m. Where: Library, 10 Park Plaza, Alpharetta 30009 More info: 404-613-6735

FRIENDS OF THE MILTON LIBRARY HISTORY BARN BOOK SALE

What: FOML Historic Barn Book Sales are held the 2nd Saturday of every month. When: Saturday, Feb. 13, 10 a.m.-4 p.m.; Friends only presale starts at 9 a.m. Where: The Historic Barn at the Milton Library, 845 Mayfield Road, Milton 300009 More info: facebook.com/FOMLGA/

DIVORCE BOOT CAMP FOR WOMEN

What: A panel meeting/discussion to assist divorcing women go through the complicated and frightening process. Adults. When: Saturday, Feb. 13, 10 a.m.

LOVE YOUR FAMILY DAY: “ETHICAL WILLS - BEYOND MONEY: LEAVING VALUES, BELIEFS AND LEGACIES”

ACT PRACTICE TEST

What: Huntington invites high school sophomores-seniors to take a practice ACT to evaluate their skills. Includes complementary review session the following week at Huntington to explain the results. When: Saturday, Feb. 13, 2-6 p.m. Where: Milton Library, 855 Mayfield Road, Milton 30009 More info: 404-613-4402

GRIEF RECOVERY: A PERSONAL JOURNEY FOUR-PART SERIES

What: Join Melissa Heustess for the initial class of a four-part series on grief recovery. When: Tuesday, Feb. 16, 10:30 a.m. Where: Milton Library, 855 Mayfield Road, Milton 30009 More info: 404-613-4402

HEALTH AND WELLNESS LECTURE

What: Dr. Joe Esposito is a chiropractor and nutritionist whose philosophy is to teach you how to live a long and healthy life. Dr. Sean M. Daner, DC, Chiropractic specialist will also join in on the discussion. When: Tuesday, Feb. 16, 6 p.m. Where: Milton Library, 855 Mayfield Road, Milton 30009 More info: 404-613-4402

PREVENTING FRAUD

What: Officer Noblett, Milton Police Department, discusses how to protect and prevent fraud from happening. When: Thursday, Feb. 18, 2 p.m. Where: Milton Library, 855 Mayfield Road, Milton 30009 More info: 404-613-4402

HARP CONCERT

What: Nationally renowned Harpist Lisa Handman will perform classical favorites. Ages 8 and up. When: Thursday, Feb. 18, 6:30 p.m. Where: Alpharetta Library, 10 Park Plaza, Alpharetta 30009 More info: 404-613-6735

MUSIC, ARTS & THEATER: ROSWELL VISITORS CENTER FEATURES ARTISTS’ WORKS

What: Works by two of North Fulton’s

highly regarded artists, Joan Hilliard and Barry Etris, will be on exhibit, with originals available for purchase as well as a selection of prints. Spruill Arts Student & Instructor When: Through February Where: Roswell Visitors Center, 617 Atlanta St., Roswell More info: visitroswellga.com

JAMES DAVIS: RESIDENT ARTIST EXHIBIT

What: This exhibition is a collection of objects and drawings providing a visual representation of the artist’s life. When: Through March 4 Where: Art Center West Gallery, inside Leita Thompson Park, 1355 Woodstock Road, Roswell More info: roswellgov.com

CALENDAR Animal Services, 860 Marietta Blvd NW, Atlanta More info: 404-613-4958

OF INTEREST ELSEWHERE: ATLANTA BALLET’S “MOULIN ROUGE” What: Get up close and personal with the bohemian world of Paris in its heyday and the spiritual birthplace of the cancan – Moulin Rouge, the most famous cabaret in history. Experience the explosive story of young love and rising stardom set against a glamorous, sizzling Parisian backdrop. When: Through Feb. 13, 8 p.m. Where: Cobb Energy Performing Arts Centre, 2800 Cobb Galleria Parkway, Atlanta More info: cobbenergycentre.com

ATLANTA AUDUBON SOCIETY’S GREAT BACKYARD BIRD COUNT AND GUIDED WALK

“LOVE IS A VERB” SCREENING

What: “Love Is A Verb” is an examination of a social movement of Sufi-inspired Muslims that began in Turkey in the 1960s and now reaches across the globe. The group is called Hizmet, the Turkish word for service, or the Gulen Movement after its inspiration, leader and beloved teacher Fethullah Gulen, a man that Time Magazine named one of the most influential leaders in the world in 2013. When: 6:30-7:45 p.m. Thursday, Feb. 11 Where: Regal Cinemas Avalon, 3950 1 St., Alpharetta Cost: $12 per person More info: tugg.com/events/82771#

PET ADOPTIONS: FORSYTH COUNTY ANIMAL SHELTER What: Pet adoptions When: Tuesdays through Saturdays from 10:30 a.m. to 5 p.m. Where: The Forsyth County Animal Shelter, 4065 County Way, Forsyth County More info: 678-965-7185

FULTON COUNTY ANIMAL SERVICES What: Pet adoptions When: Every Saturday and Sunday, noon-5 p.m., PetSmart, 6370 North Point Parkway, Alpharetta Additional adoptions: Monday-Friday 11 a.m.-7 p.m., Saturday and Sunday 11 a.m.-6 p.m. at Fulton County

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 21

What: Discover the urban bird habitat at Blue Heron Nature Preserve, the home base for Atlanta Audubon Society. This is an excellent field trip for beginning birders. Families are welcomed. Binoculars will be available on site to borrow. No registration required. When: Saturday, Feb. 13, 8:30-10 a.m. Where: Blue Heron Nature Preserve, 4055 Roswell Road, Atlanta, GA 30342 More info:atlantaaudubon.org/fieldtrips

VALENTINE’S IN THE GARDEN

What: Atlanta Botanical Garden is offering a Valentine’s evening at the most romantic spot in town! Enjoy festive cocktails, decadent desserts, dancing and much more at while exploring Orchid Daze: Nature’s Wonders. When: Saturday, Feb. 13, 7-11 p.m. Where: Atlanta Botanical Garden, 1345 Piedmont Ave NE, Atlanta, GA 30309 More info: atlantabg.org

SIX STRING SOCIAL CLUB CONCERT SERIES

What: The Six String Social Club Concert Series will present Richard Gilewitz in concert. When: Saturday, Feb. 13, 8 p.m. Where: Woodstock Community Church, 237 Rope Mill Road, Woodstock, GA More info: www.sixstringsocialclub.com

ATLANTA BALLET’S “THE SLEEPING BEAUTY”

What: A world premiere retelling of the classic fairy tale from artistic director John McFall that is perfect for younger audience members, 12-years-old and younger. When: When: Saturday, Feb. 13, 2 p.m. Performance also Feb. 14 Where: Cobb Energy Performing Arts Centre, 2800 Cobb Galleria Parkway, Atlanta. More info: www.cobbenergycentre.com

Hiking the Bowmans Island Trail Last week we visited the Buford Trout Hatchery, a great destination for the entire family. But the hatchery is also the southern end of a great hiking trail — the BowSTEVE HUDSON mans Island Trail, Get Outside Georgia, Chattahoochee Media Group northernmost trail in the Chattahoochee River National Recreation Area. Despite its name, this trail is not actually on Bowmans Island. Instead, it simply passes near the island as it follows the west bank of the Chattahoochee upriver for more than two miles from the hatchery to Buford Dam. You can access this trail at either end. The southern trailhead is just outside the hatchery gate and is marked by several large rocks and by a “fish” sign (anglers often use the trail to access the river). When hiking, park along the side of the road outside the hatchery so you don’t get locked inside if your hike stretches past the hatchery’s closing time. The northern trailhead is within Lower Pool Park at Buford Dam, accessed via Lower Pool West Road off Buford Dam Road. There’s a day-use fee at this park; CRNRA passes are valid here, too. But note the park’s hours. You don’t want to return from a hike and find your car on the wrong side of a closed gate. How’s the hiking? Except for some moderate terrain near the hatchery, it’s mostly level and soothingly scenic. The trail can be hiked in either direction, though this overview starts at the hatchery and goes north (upriver) toward the dam. From the hatchery trailhead, you’ll first traverse several hundred yards of upland trail. At the first major trail intersection, turn right. You’ll soon intersect a gravel road; turn left there and follow it north. After a half mile or so you’ll see a pole-mounted warning siren. It alerts fishermen and other river users to impending releases of water from Buford Dam, and it’ll raise the hairs on the back of your neck if you’re near it when it goes off.

The gravel road ends at the siren, but a foot trail continues into the woods. At that point you’re roughly even with the southern end of Bowmans Island. Continuing on the main trail (ignore the spur trails), you’ll traverse some lush bottomland. It’s a great place for spring wildflowers. Ferns are everywhere, too, and in spring and summer the overwhelming impression is one of emerald green. Eventually the trail swings away from the river. You may hear a small creek splashing over rocks; soon thereafter, the main trail bends back toward the Hooch as you near Lower Pool Park. At trail’s end, the path crosses a final bridge over a creek and then ends at the first parking area off Lower Pool West Road. What’s at Lower Pool Park? The highlight is Buford Dam, with a length of more than 1,600 feet and a height approaching 200 feet. Water released from the dam generates electric power before being discharged back into the Chattahoochee through a spillway cut into solid rock. A steel pedestrian bridge crosses the spillway channel just downstream from the dam, and you can stand on the bridge and watch the fierce flow when the Corps of Engineers releases water from the dam. Seeing the dam and its spillway provides an impressive end (or beginning) to this hike. But, as your eyes scan the dam, you may see something else, too. What is it? Could it be … goats? That’s exactly what it is – and the goats of Buford Dam have become a fascinating part of the dam’s history and lore. We’ll take a closer look at them (and see how you may be able to get a closer look at them, too) next time. Info on this and other Chattahoochee River National Recreation Area hiking trails can be found in Steve Hudson’s book, “Hiking the Hooch.” Check it out at www.chattahoocheemedia.com.

22 | Johns Creek Herald | February 11, 2016

Sponsored Section

Old age can be a time of discovery, joy and CELEBRATION! By Brooke Walls Sales Manager, Celebration Village What does it mean to celebrate life as we age? Most commonly people fear growing old, or think of it as a time when life’s possibilities will be limited. All too often people think that life will end at the retirement home door—that it is loveless and lonely, with death hovering close by. But there is a way to successfully age. It can be a time of self-recreation, of nurturing interests, of discovering new lifestyles—to grow, achieve, learn, share, educate, create, invent and celebrate what’s to come. It begins with the choice of where to spend your precious golden years, and whether or not the lifestyle it offers empowers you to remain independent, active and engaged in life—allowing you to retain purpose for as long as possible. This lifestyle is one that celebrates life and is the core principle of Masterpiece Living’s Successful Aging.

Masterpiece Living is a unique, research-based initiative, developed in conjunction with the Mayo Clinic, and offers a whole-person wellness lifestyle. Findings from a 10-year study by the MacArthur Foundation revealed that 70% of the way you age physically and 50% of how you age mentally is dependent on lifestyle and the choices you make, rather than genetics. This means everything from your activities to your social connections to your stress level can be major factors in how quickly you age. Further, the Successful Aging study determined the best practices to help seniors live longer, healthier,

and happier lives. It all comes down to celebrating life to the fullest, and providing ourselves the perfect environment to do so. Many retirement communities adopt the holistic cultural approach model, but only a select few have been built or managed specifically with Masterpiece Living. A Masterpiece Living community integrates the right lifestyle options for successful aging into every aspect of retirement community life through true physical, intellectual, social and spiritual engagement. These forward-thinking communities promote personal growth by empowering older adults to make healthier lifestyle choices and encourages social interaction—proven to enhance overall quality of life, while lowering the risk of dementia and other forms of dete-

rioration and disease. Residents enjoy purposeful opportunities to learn new things, make new friends, and embark on a journey toward a longer, healthier and more fulfilling life. Simply put, this is an environment where successful aging – at any age or circumstance – is possible, giving us all time to discover ourselves, to find new joys and celebrate life and those important milestones as we age. Opening in Forsyth and Acworth this summer, Celebration Village is proud to be built and managed with the founders of Masterpiece Living, and embodies the findings on successful aging to help residents age successfully, and ultimately celebrate living longer, healthier, happier lives. The Celebration Village concept, developed by Active Senior Concepts (ASC) and AgeWell Living, is a state-of-the-art, next-generation Senior Living Community model created to provide aging adults an upbeat lifestyle promoting independence and optimism.

ADHD – not just in children anymore personality disorders. Adult ADHD is a valid psychiatric disorder of adulthood distinct from these other conditions. Adult attention deficit disorder differs from the childhood variant because the hyperactivity in adults may be replaced by other symptoms such as anxiety, impulsivity and inattentiveness. In fact, prior to 2002 there were no diagnostic guidelines, but there have been great advances since. Some of the symptoms that characterize Adult ADHD are:

ADHD is a relatively common psychiatric disorder among adults. The prevalence is thought to be 3.5%-5.3%, which accounts for more than 11 million cases in the United States alone. With increased public awareness, adult ADHD became a topic of great interest so clinicians should be able to diagnose, treat, and manage patients with this disorder. Etiology is still uncertain. Genetics however is believed to play a prominent role, followed in importance by acquired injuries to the brain. ADHD was widely thought to be strictly a disorder of childhood. Now there are numerous scientific papers and clinical trials that acknowledge the existence of an adult version of this disorder, which can be traced back to the younger years. Before this time ADHD in adults was known as Minimal Brain Damage or Dysfunction (MBD). Adult ADHD is associated with multiple co-morbidities such as anxiety, depression, bipolar disorder and other

1. Often fails to give close attention to details or makes careless mistakes in school-work, work or other activities. 2. Often has difficulty sustaining attention in tasks or play activities. 3. Often does not seem to listen when spoke to directly. 4. Often does not follow through on instructions and fails to finish schoolwork, chores or duties in the workplace (not due to oppositional behavior or failure to understand directions) 5. Often has difficulty organizing tasks and activities. 6. Often avoids, dislikes, or is reluctant to engage in tasks that require sustained mental effort (such as schoolwork or homework)Often loses things necessary for tasks and activities (eg. School assignments, pencils, keys) 7. Is often easily distracted by extraneous stimuli. 8. Is often forgetful in daily activities. Some children with ADHD continue to have it as adults. And many adults who have the disorder don’t know it. They PAID ADVERTORIAL

may feel that it is impossible to get organized, keep a job, or remember and keep appointments. Daily tasks such as getting up in the morning, preparing to leave the house for work, arriving at work on time, and being productive on the job can be especially challenging for adults with ADHD. These adults may have a history of failure at school, problems at work, failed relationships and traffic accidents. Like teens, adults with ADHD may seem restless and may try to complete several tasks as once, most of them unsuccessfully. They also tend to prefer “quick fixes,” rather than taking the steps needed to achieve greater rewards. On the other hand, it is important to know that ADHD can occur in high frequency with other comorbidities such as anxiety, depression, bipolar disorder and other personality disorders. There is high frequency of misdiagnosis and diagnosis is usually subjective and based on behavior and clinical history. Treatment is very rewarding, there are multiple classes of medication and alternative treatment available for those who don’t respond to conventional therapy. Cognitive behavior therapy and coping strategies remain the long term treatment of choice for ADHD If you or someone you know may have Adult ADHD, call Johns Creek Family Medicine at 770-771-6591 and schedule an appointment with Dr. Zack Charkawi.

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NorthFulton.com | Johns Creek Herald | February 11, 2016 | 23

24 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

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HEALTH & WELLNESS • Sponsored Section

February is Children’s Dental Health Month By Dr. Ushma Patel With Center for Advanced Dentistry In February, for over sixty years, dentists, parents, and children all across America observe National Children’s Dental Health Month. This all began as a one-day event in Cleveland, Ohio on February 3rd, DR. USHMA 1941, and the first PATEL national observance of Children’s Dental Health Day was held on February 8th, 1949. It has since grown into a month-long celebration. Our message of the importance of oral health goes out to millions of children and adults in communities across the country, and includes such events as health fairs, dental office tours, and visits to the classroom by dentists and hygienists. Dr. Ushma Patel has volunteered at local schools giving educational programs to several children’s classes on how to take care of their teeth and talking to them about nutrition to keep them healthy.

One of the reasons for this special annual event is that many people are still unaware of the important role early dental care plays in our children’s overall health. We strongly recommend that parents take action early to ensure the health of their children’s teeth because attitudes and habits established at an early age are critical in maintaining good oral health throughout life. Children’s teeth are meant to last a lifetime, and a healthy smile is important to a child’s self-esteem. With proper care, a balanced diet and regular dental visits, their teeth can remain healthy and strong. Please make sure that we see your child within six months of the eruption of the first tooth as recommended by the American Dental Association (ADA), and certainly no later than the child’s first birthday. Preventive care such as cleanings and fluoride treatments provide your child with “smile insurance” for a lifetime! Tooth decay is the most common childhood disease. 5 X times more common than Asthma. Tooth decay is entirely preventable. 3 out of every 5

Preventive care such as cleanings and fluoride treatments provide your child with “smile insurance” for a lifetime! children are affected by tooth decay. 51 million school hours are missed due to oral health problems. Every $1 spent on prevention in oral care can save you $8-$50 on restorative and emergency procedures. If you wish for any further information on any aspect of your child’s dental and oral health, please call us at 770-623-8750 or visit us on the web at www.HiTechSmiles.com. We’d be happy to help in any way we can! We do see many children of our adult patients.

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HEALTH & WELLNESS • Sponsored Section

Reversing Hair loss By Dr. Daniel Danyo of North Atlanta Hair Restoration North Atlanta Hair Restoration offers cutting-edge techniques to reverse the effects of hair follicle aging. You may automatically think that I’m talking about a new treatment for gray hair, but unfortunately there is no current cure for graying other than dying your hair. What I am talking about relates to new treatment options for reversing the hair aging process of progressive thinning and eventual hair loss. These new techniques stimulate your hair follicle stem cells to produce thicker volume and density. Before we talk about these exciting new treatment options, let’s focus on what is going on here. Hair aging is associated with decreased rate of growth, decreased activity of hair follicle stem cells, low pigment expression, decreased expression of genes around the hair, reduction in hair bulb diameter and decreased rate of growth. This occurs in most after the age of 30 and ramps up with each additional year. Those with male and female patterned balding have an acceleration of these processes. The great news is that modern day medicine is offering treatment options for all ages and most hair loss patterns. These treatments work by activating the hair follicle stem cells to produce thicker hair and reactivate dormant hair follicles to improve density. The aging process is reversed and significant improvements can be made. So what are these new treatments? To start with, Platelet Rich Plasma

(PRP) Injection therapy has become our most effective tool. PRP has received a significant amount of media attention and many of my new patients present requesting it. Platelets stimulate healing by releasing DR DANYO growth factors and other immune stimulating chemicals. During the procedure, we draw blood from your arm and spin it down in a centrifuge to concentrate the platelets from the rest of your blood. They are then injected into the hair thinning regions and activated to release a concentrated amount of your own growth factors and stem cell activating chemicals. Your scalp responds with hair growth and a return to a normal growth pattern. We often combine the PRP with a medication called ACell to stimulate more stem cell activity and migration, which means better results. Other treatment options include Laser light therapy which is FDA approved. It is safe and effective in promoting hair growth and works by stimulating increased oxygenation and energy production around the stem cells. Combination therapy with PRP and ACell may provide some with the best results. For more information concerning these cutting-edge techniques and more information, give us a call at (678)845-7521 or go to our website at www.nahairrestoration.com. We provide free in-office and online consultations.

Avoid sports related injuries in Spring As the weather warms, a new season begins for many sports activities and athletic competition. Young children to adults will play sports like golf, tennis, baseball and soccer in organized leagues and pickup games every day. Significant health benefits are derived from sports and recreational physical activities, but nearly 2 million otherwise healthy people suffer sports-related injuries that require medical emergency treatment every year. Almost ninety percent of all sports related injuries actually fall into one of four basic categories – elbow, shoulder, ankle and knee. According to the U.S. Centers for Disease Control (CDC), more than half of those injuries are easily preventable. Be sure to start your new sports

season with proper fitting equipment, practice safe stance and training methods, and always incorporate warm-up exercises before play. If you do become injured, it is highly recommended that you see an experienced, board-certified orthopaedic specialist before undergoing any treatment. OrthoAtlanta is one of the largest orthopaedic and sports medicine practices in Atlanta with offices including Johns Creek, 678-205-4261, and Gwinnett / Lawrenceville, 678-9570757. OrthoAtlanta offers comprehensive operative and non-operative musculoskeletal care and expertise including sport medicine, arthroscopic surgery, hip replacement, knee replacement, spine surgery, pain management and acute orthopedic urgent care. Learn more at OrthoAtlanta.com.

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 25

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26 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

HEALTH & WELLNESS • Sponsored Section

Hypothyroidism: Understanding how it is diagnosed Brought to you by Dr. Sean Savedoff Hypothyroidism affects an estimated 27 million people, so it is quite common. If you are experiencing any of the symptoms, it is important to see your doctor to receive a diagnosis and begin treatment as soon as SAVEDOFF possible so that you can start feeling better. How is hypothyroidism diagnosed? Blood tests can usually confirm whether you are suffering from hypothyroidism. Here’s a bit of an anatomy explanation first. Your thyroid gland is located in your neck. It is, however, also regulated and controlled by a part of your brain, called the pituitary gland. The pituitary also receives feedback from the thyroid so it is kind of like they are always communicating with one another. There is also another part of the brain called the hypothalamus, and it also regulates and works with the pituitary.

Therefore, it takes all three working together – the hypothalamus, the pituitary gland, and the thyroid– to have a properly-functioning thyroid system. This is called the HPT Axis. So when you go to your doctor, there are many blood tests that can be performed. It is helpful for you to know all of the different types available. Here are most of them: 1. Thyroid Stimulating Hormone (TSH) – This is usually the most common test. Hypothyroidism can be detected if the TSH is high. This test can also be helpful in diagnosing subclinical hypothyroidism, where you have higher than normal levels of TSH, but normal levels of T3 and T4. The reason behind the TSH test is that in healthy individuals with normal, functioning thyroids, when their thyroid hormones get too low, the pituitary knows it has to make more TSH to tell the thyroid to make more of its hormones. When the pituitary receives feedback that the thyroid has made enough hormones, then it slows its production of TSH. That is how it is supposed to work. However, in the case of hypothyroidism, when the thyroid is not making enough thyroxine (T4), the pituitary

tries to stimulate the thyroid to make more by producing more TSH. However, if the thyroid cannot make more T4 (depending on what is wrong with the thyroid), the pituitary keeps on making more and more TSH, resulting in higher amounts of TSH. So when high levels of TSH are seen, it could mean that the body also has low levels of T4. Which in rare cases, may mean something is wrong with your pituitary and not your thyroid. 2. Total Thyroxine (T4) – Most of the T4 in your blood is attached to a protein. About 1% is not. A total T4 test is looking at both kinds of T4 (bound and not). The free T4 (the 1%) is what affects your tissues. 3. Free Thyroxine or Free T4 – This test checks the amount of free T4 available for actual use by your body. 4. T3 Tests – There are Total T3, Free T3, and Reverse T3 tests. Like T4, T3 circulates in the blood mainly bound to proteins, but 1% is not bound. It is that 1% that is believed to be most potent in its effects at the cellular level, even in comparison to T4. In fact, your body converts T4 into T3 in your liver. How well it does this in all individuals is a matter of how well your digestive system is working.

No matter what, T3 is another important blood test to consider. The Free T3 and Reverse T3 tests can also provide valuable information. Free T3 appears to correlate best with your functioning. Reverse T3 is a controversial test that is not often done by medical doctors, because it is assumed that your body can convert T4 into T3 without problems. However, holistic practitioners, and some medical doctors, are now recognizing it as an important test. Reverse T3 is a product created when your body converts T4. It should convert it into T3, but instead it converts it into Reverse T3. This Reverse T3 is useless to your body’s cells, and cannot provide the energy they need, hence the growing diagnosis of Reverse T3 dominance in my practice. 5. Thyroid Antibodies – It is quite common for someone with hypothyroidism to have thyroid antibodies, created when the body attacks its own tissues. This is the only way to properly diagnose Hashimoto’s Thyroiditis. The reason most doctors do not request this test is because even if it comes back positive, there treatment will be

See DIAGNOSED, Page 28

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HEALTH & WELLNESS • Sponsored Section

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 27

NorthFulton residents now have access to concierge level physical therapy services David Mesnick, PT, OCS, cMDT, is proud to announce the opening of PT360 physical therapy centers in Johns Creek and Sandy Springs. PT360 will focus on patient rehabilitation and recovery in an extremely MESNICK personalized manner. The hallmark of PT360 is premium, one-on-one physical therapy utilizing a unique and supportive model of care. PT360’s tenets include providing access to care when patients need it and to provide treatments that lead to speedier recovery versus traditional physical therapy appointments. “Because our methods are more focused and precise, just one PT360 session often accomplishes as much as three or four traditional sessions,” stated Mesnick when asked what makes his clinics unique.

David Mesnick, PT, OCS,cMDT Physical Therapist Two convenient ofﬁce locations: Sandy Springs 678-430-8107 Johns Creek 770-225-8860 Services include: • Sports medicine and orthopedics • Exercise performance • Manual therapy • Spine care • Sacroiliac joint dysfunction

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Call PT360 for information about a physical therapy plan. Johns Creek, 770.225.8860 Sandy Springs, 678.430.8107 PT360 founder David Mesnick grduated from the University of Florida with a Bachelor’s Degree in Physical Therapy. His clinical emphasis is in manual osteopathic physical therapy, with a focus on spine and sacroiliac (SI) joint dysfunction. Mesnick is a Board Certified Orthopaedic Specialist (OCS), as well as a certified McKenzie Therapist. He is also a certified functional dry needling practitioner (FDN) and a certified Selective Functional Movement Assessment (SFMA) practitioner. Call PT360 for information about a physical therapy plan. Johns Creek, 770.225.8860 Sandy Springs, 678.430.8107

Arbor Terrace of Johns Creek is the new signature in assisted living Retirement living should be exceptional living. Situated in one of the most desirable spots in Johns Creek, this new 100 apartment community is within close proximity to world-class healthcare facilities, cultural venues, fine shopping and dining. Arbor Terrace of Johns Creek is a one-of-a-kind community offering a luxurious lifestyle with concierge services, chef-prepared meals, housekeeping and more, without a large investment or longterm commitment. “We are changing the way people live,” says Beth Richardson, Executive Director at Arbor Terrace. “Working with strong on-site partners in healthcare, including 24 hour nursing staff and on site therapy, we can provide as much or

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There’s no getting around it: dementia is hard on everyone involved. But it is possible to lessen the load. We’re here to help with a progressive approach to assisted living for memory loss that redefines the traditional idea of memory care, bringing peace of mind to everyone in your family. Our two neighborhoods of memory care provide just the right amount of assistance at just the right time. Schedule a private tour with our trained senior care counselors to learn how we can help.

as little care as our residents need.” Arbor Terrace’s goal is to provide the residents with comfort, security and peace of mind. This beautiful community will have all the amenities you would expect including a fitness center with a variety of exercise and educational offerings as well as a vibrant social calendar. As Judd Harper, President of the Arbor Company points out, “We consider it our priority to help you stay fit and healthy. Our dedicated staff is committed to facilitating our residents’ physical, intellectual and cultural well-being.” For more information on Arbor Terrace of Johns Creek, please call (770)-999-9577 and visit our website at www.at-johnscreek.com.

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28 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

HEALTH & WELLNESS • Sponsored Section

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Hearing loss can start at age 55 But could your medication be a culprit, too? By Amy Ledbetter, Au.D With North Fulton Ear, Nose and Throat Hearing loss does not only afflict seniors. If you or a loved one are age fifty-five or older, then natural hearing loss symptoms may have already started. Age is a natural cause of hearing loss, but there are causes leading to hearing impairment that may surprise you. Approximately 200 prescription and over-the-counter medications are ototoxic, meaning “poisonous to the ears”? Ototoxic drugs have the potential to damage the inner ear or cause balance disorders. Many ototoxic effects are temporary and go away once a medication is stopped, but some can be long term or even permanent. Which medications are ototoxic? A list of known ototoxic drugs includes: • Aspirin • Quinine • Loop diuretics (or “water pills”) • Certain antibiotics • Some anti-cancer drugs • Some anesthetics What can you do? There is no simple solution, but certain preventative measures can be implemented. • Discuss the risk versus benefits of ototoxic drugs with your healthcare team. • Follow medication instructions carefully. • Avoid taking multiple ototoxic drugs simultaneously, if possible. • When around environmental chemicals, ensure proper ventilation and

Diagnosed: Continued from Page 26 the same as for a standard hypothyroid case. This is why so many people complain of the there symptoms even though they’re on the medication. Thyroxin will not address the inflammation causing the autoimmune attack on your thyroid. It only makes your TSH values look normal…. In summery, I hope this article answers some of your questions regarding the confusion about how hypothyroidism is commonly misdiagnosed. My goal is to bring to light some of the amazing lab tests out there for patients to request from their doctors and get real answers. There are some natural ways to support your thyroid, and ensure it functions optimally. By gaining an understanding of

Many ototoxic effects are temporary and go away once a medication is stopped, but some can be long term or even permanent. minimize usage and exposure. Get a hearing screening Before receiving treatment with ototoxic drugs, get a hearing screening from a licensed audiologist. A hearing screening sets a baseline to measure against during your treatment. Regular hearing tests throughout treatment can help detect any changes, which you can and should share with your healthcare professional. Awareness is the first step toward treating hearing loss. Call for a COMPLIMENTARY HEARING SCREENING for yourself or a loved one: (770) 450-6508. Dr. Amy Ledbetter is the Director of Audiology at North Fulton Ear, Nose & Throat Associates. Dr. Ledbetter has been a practicing clinical audiologist for 19 years. She obtained her Bachelor of Science in Speech and Hearing Sciences in 1995 and then her Master’s degree in 1997 from the University of Southern Mississippi. In 2009, she completed her doctoral degree from the University of Florida. these different lab tests and there proper values, I believe the majority of people with a thyroid disorder will be able to get a true diagnosis and see significant improvements in their symptoms. That being said, there are those who will need additional tweaks, deeper testing, and personalized changes to their diet, supplements, and lifestyle plan before they see the improvements they’re looking for. So you may want to find a doctor that practices functional medicine. A functional medical doctor can assist you with natural ways of treating the root cause of illness, rather than just treating the symptoms with medication. And this is what we do, so if you or someone you know may have a thyroid disorder and want to correct this condition, please call (770) 731-9410 or visit www.DrSavedoff.com and schedule an appointment with us today.

HEALTH & WELLNESS • Sponsored Section

Slow and steady decreases risk of feet impact damage By Dr. Brian S. Harley It’s great to set running goals, but when off the bat you want to run a marathon (26.2-miles) — it’s wiser to take a few steps back. Foot stress fractures are one of the most common conditions foot and ankle surgeons treat. This is especially true with firsttime marathoners. With more experienced runners increasingly comparing their personal best with their running buddies, as well as the growing popularity of marathons, there has been an increase in repetitive stress injuries, including stress fractures of the foot. The issue arises when first-time marathoners enter a race with little or improper long-distance training. Inexperience along with repetitive impact on the feet can create enough stress to cause hairline fractures. Likewise, when runners quickly increase their mileage, they can be more susceptible to a stress fracture. To avoid injury, increase your running mileage by about 10 percent weekly. If you are training, make sure to rest between runs, this can help reduce the risk for a fracture. And to minimize stress injuries,

wear supportive athletic shoes and slowly build your activity levels according to your abilities. Proper footwear is also important if you suffer from flatfoot, have osteoporosis or a foot deformity. Signs of a stress fracture include: pain of the area, swelling, redness and even bruising. If left untreated, stress fractures can eventually lead to a complete break of the bone. To ensure adequate healing, early diagnosis and treatment are important. If you suspect a break, follow the RICE protocol — rest, ice, compression and elevation. And if pain and swelling last longer than a few days, make an appointment for an X-ray and diagnosis. Treatment can include rest and immobilization with casting of the foot. To stabilize a stress fracture that progressed into a full fracture, surgery may also be required. If you suspect you have a foot injury or fracture, it is best to contact a foot specialist for a complete evaluation. Dr. Brian S. Harley is a board-certified reconstructive foot and ankle surgeon at Alpharetta Foot and Ankle Specialists, affiliated with Northside Hospital. For more information, visit alpharettafootandankle.com or call 770-667-4410.

February is National Children’s Dental Health Month Brought to you by: Roswell Dental Care The American Dental Association has designated February as National Children’s Dental Health Month. The observance of this event began as a 1day event in 1941 and has since grown into a nationwide program that has been extended to a month-long celebration. Each year the program coordinators plan a slogan that promotes the benefits of good oral health to children. NCDHM messages reach millions of people in communities across the country and at numerous armed service bases. This year’s NCDHM campaign slogan is “Sugar Wars”. The campaign includes versatile materials that will help speakers, teachers and others who want to educate children, preteens and teenagers on the importance of good oral health. The cleverly designed poster that is available depicts The Smileys, McGinnis and K9 in a spaceship, the USS SweetSwatter. It is equipped with toothbrush swatters, fighting against

the Sweet Tooth Invaders for good oral health. The reverse side, preteen/ teenagers demonstrate effective ways to defeat the effects of sugar and maintain good oral health by brushing, flossing, rinsing and eating healthy snacks. Roswell Dental Care proudly participates in the annual celebration of National Children’s Dental Health Month each year. We strive to stress to our patients that attitudes and habits established at an early age are critical in maintaining good oral health throughout life. Roswell Dental Care has seen many families for over 30 years and they strive to keep both adults and children’s smiles beautiful now and for years to come. We are available to come to your school or childcare facility to educate about dental health this month. Give us a call if you are interested. If you need a skilled family dentist in Roswell, look no further than Roswell Dental Care. Dr. David Remaley and his dental team can provide excellent dentistry services for everyone in your family. Call (470) 375-9244 to schedule an appointment.

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 29

30 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

HEALTH & WELLNESS • Sponsored Section

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Choosing your orthodontist Brought to you by: Dr. Jeffrey Jordan of Jordan Orthodontics The person you entrust to provide your orthodontic care will deliver the smile that will be with you for important events like a first date, high school graduation, your wedding day, and from the beginning of your career until the end. This is an important decision! If you know what to look for in an Orthodontist, it can help make a difficult search easier. An Orthodontist is a specialist, trained in aligning the teeth and jaws, usually a top graduate from dental school, completing an additional two to three years of rigorous training. This instruction makes him or her uniquely qualified to deliver a healthier mouth, a more pleasing appearance, and teeth that are more likely to last a lifetime. Only an Orthodontist can be a member of the American Association of Orthodontist or be a Diplomat of the American Board of Orthodontics. So, look for the logo, making sure you’re getting an Orthodontist! An Orthodontist with a full time practice is more likely to be available for the reality of poking wires, broken brackets, or any other emergency situations that need to be addressed. Over the course of your treatment, your Orthodontist will evaluate your bite at each appointment, making the continuum of care unbroken. You will want to find an Orthodontist that offers convenient office hours, including after school appointments. You will see your Orthodontist often; so, compatibility is important. Today, there are a variety of treatment options, but only an Orthodontist has the training and expertise to design a plan to achieve your desired smile.

You will want to find an Orthodontist that offers convenient office hours, including after school appointments. Ceramic braces deliver the esthetics of clear braces with the functionality of metal braces. For bite problems that previously required braces, Invisalign is available. Invisalign does the software imaging and the manufacturing process, but you need a qualified, certified, experienced Orthodontist to achieve great results! Here are a few helpful questions when interviewing an Orthodontist: 1. What needs to be done? 2. What are my options? 3. What are the consequences if I don’t do the treatment now? 4. How long will the treatment take? 5. What are your office hours? 6. How long have you been in practice? 7. How much will this cost? 8. How is the treatment cost determined? Whether you are considering orthodontic treatment for yourself, your child or just someone you love, an Orthodontist will guide you through the process, align your teeth, correct your bite, and create a smile that you love. The laughter is up to you!

HEALTH & WELLNESS • Sponsored Section

Does nutrition matter? By Jonathan Stegall, MD Nutrition is one of the most confusing health-related topics. If you are like most people, you probably wonder if you are eating the foods you should be eating, and if the effort will ultimately make a STEGALL difference. We have good research showing that what we eat definitely matters in terms of our health. People who consistently eat well have lower rates of chronic disease and greater longevity. So what should you be eating? I recommend focusing on organic vegetables in order to avoid harmful pesticides. Grass fed beef, organic chicken, free range eggs, and occasionally, wild-caught fish (not farm raised) all provide quality protein. You should also be eating plenty of fat. Fats such as coconuts, avocados, nuts, and nut butters provide outstanding sources of health-promoting nutrition. Fat will NOT make you fat in the context of an intelligently-designed eating plan.

You should also be eating plenty of fat. Fats such as coconuts, avocados, nuts, and nut butters provide outstanding sources of health-promoting nutrition. I explain to patients that getting quality vitamins, minerals, and antioxidants from food is our foundation. We augment that with physician-grade supplements and quality exercise. But it all starts with nutrition! I include a personalized nutrition plan with all of my protocols, because good medicine cannot exist without good nutrition. Dr. Stegall can be reached at (770) 551-2730.

Five easy tips to save parents worry and anguish over head lice (NAPSI)—As the school year moves along, it’s easy to let your guard down when it comes to preparing for an outbreak of head lice. But chilly temperatures mean kids sharing hats and scarves and playing in close contact, increasing the likelihood of lice exposure. Fortunately, parents can rest easy knowing there are safe, easy-to-use, non-pesticide options for treating and defending against lice. Here are five tips to practice all year round for extra peace of mind: 1. Head checks! Conduct regular checks of your child’s hair using a finetooth comb. Lice live within one inch of the scalp, laying eggs that look like grains of sand adhered to the hair shaft. 2. At risk? Start now. Itching symptoms start two to four weeks after lice are contracted. If there is a risk at school or among playmates, don’t wait. Defend against the growth of an infestation with a non-toxic daily lice shampoo that can kill lice before you catch your child itching. 3. Avoid head-to-head contact during play. Hard to do, but especially important if head lice have already been detected among classmates or friends.

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Keeping long hair pulled back can help. 4. Don’t share! Encourage children not to share hats, scarves, combs or other items that come in contact with hair. Don’t worry too much, though, as head-to-head contact is the primary mode of transmitting lice. 5. Don’t panic! If lice are found, using a non-toxic, non-pesticide lice treatment like Vamousse Lice Treatment that is proven to kill BOTH lice and nits is a great choice. Follow directions carefully and invest time in treatment and follow-up combing for best results. If lice are present, Vamousse Lice Treatment kills lice and their eggs in one treatment. Vamousse uses non-toxic ingredients to dehydrate lice and nits rather than relying on the pesticides to which some strains of “super lice” are becoming increasingly resistant. Whether you have encountered head lice before or not, having a safe, effective, pesticide-free shampoo and treatment on hand is a lice-savvy preparation step. Vamousse products are available over-the-counter nationwide without a prescription. Learn more at www.vamousselice.com.

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Dr. Ushma Patel is a member of the American Dental Association, Georgia Dental Association, Hinman Dental Society, Academy of General Dentistry and the Dental Organization for Conscious Sedation.

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32 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

COMMUNITY

Forsyth father, daughter star in Super Bowl commercial By KATHLEEN STURGEON kathleen@appenmediagroup.com FORSYTH COUNTY, Ga. — While most people watching the Super Bowl were rooting for their team to win, eating lots of good food or hoping the halftime show wouldn’t disappoint, two Cumming residents were anxiously awaiting the commercials — and their acting debuts. Mike Whinnett and his daughter Olivia were featured in a 30-second Mini Cooper commercial focusing on breaking stereotypes and called “Defy Labels.” The father-daughter pair were featured along with a variety of other performers with slightly longer lists of credits, including Serena Williams, Abby Wambach, T-Pain, Randy Johnson, Tony Hawk, Harvey Keitel and Michai Stephens. Mini Cooper decided to embrace many of the labels the brand has experienced over the years with an impactful message: It doesn’t care what you call it. Hence a star-studded string of defiant testimonials meant to inspire people to shed labels given them by society and, instead, define themselves. Whinnett’s label was “tough guy,” while Olivia functions as the spot’s “kid.”

Whinnett, long a fan of Mini Coopers, actually drives a convertible “pepper white” model with black stripes. When his wife, Amy, told him the company was looking for people to act in an upcoming commercial, MIKE he thought it was a long shot but submitted his application anyway. Many calls and Skype auditions later, Whinnett and Olivia were booked for a commercial that would be seen by most of America during the year’s biggest sporting event. It can be viewed at http://bit.ly/1VCNPE4. While stars of sports and screen dominate the commercial, Whinnett said he and his daughter — the spot’s only newcomers — did not get to hobnob with the likes of Serena or T-Pain. “They filmed on separate days,” he said. Part of Whinnett’s participation in the Mini Cooper spot included a “tough guy” interview, which can be viewed at http://bit.ly/1TO9BXc, where he says a lot of people make assumptions about him based on his appearance, such as

thinking he’s a thug or a fighter of some type. “I’ve had that my whole life and sometimes it’s hard to get past the fact that I’m not those things at all,” he says in the interview. “Personal power can only be surOLIVIA rendered. It can never be taken from you. Always remember that. Your power is your own. Never be afraid to do something different if it makes sense to you.” In discussing the commercial, Whinnett said, “Being stereotyped for a role was no concern for me. “I fit the bill in that aspect and it was a job and you get paid for it. As the process moved on and I knew more about the ad campaign, ‘Defy Labels,’ then the role took on greater meaning. It is brilliant to be part of a project that has a greater message than just marketing a product and/or service.” He was also thrilled to work with his daughter, saying it was “especially fantastic to know that we did our first audition and project together, especially on a project of this significance

See Mike and Olivia in the Mini Cooper commercial: http://bit.ly/1VCNPE4. and scale.” Whinnett is now a full-time actor and voice-over talent signed with Classic Talent Agency in Alpharetta, which also represents Olivia. While this was her first commercial, she has been an extra in two movies. Olivia called the Mini Cooper experience “awesome” and said she was happy to share the spotlight with her father, “unlike most kids.” Back home in Cumming, Whinnett continues to drive his Mini Cooper, a model he chose partly because “you can make it your own.” “I identify with it. It is a little different and it does break conventions,” he said. “Not just the fact of its iconic statement. The type of person who drives a Mini is a person who wants to go their own way and choose their own thing.” The Whinnett family, which includes another daughter, Sophie, a junior in high school, has lived in Cumming for three years.

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These free academy classes are for Buyers and Sellers in North Fulton and immediate areas to gain an awareness of current market conditions and what it takes to buy or sell effectively. Come to one class or all – be our guest for a fun interactive class that we promise you will leave with real information for real results. The academy is taught by Peter and Allison Kloster – one of the most successful and most market-wise teams in the region.

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34 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

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NORTH FULTON, Ga. – The waiting room at North Fulton Community Charities was filled with mobilized volunteers the night of Jan. 28, ready to break into groups and head out into the cold night. But this was not for any natural disaster; it was to count the homeless in North Fulton. The annual homeless count takes place across the country, with governments on all levels taking part alongside volunteers and nonprofit groups who take to the streets to search for

homeless people and families. Volunteers helped identify the homeless by conducting surveys that provide demographic characteristics, homeless history, homeless experiences and other vital information. This information can then be used in future planning. The groups in North Fulton found over 50 homeless people during the count, said Barbara Duffy, executive director of North Fulton Community Charities, a Roswell-based nonprofit that helps needy families. The majority of those found were in Sandy Springs but some were in Alpharetta and Roswell. Duffy pointed out that only those people seen were counted; even though there may be evidence elsewhere, with no one present, they cannot be counted.

North Fulton’s working poor • 44 percent of all Americans are only one paycheck away from homelessness. • Over 15 percent of the Fulton County population is living below the poverty line. • Only 6 percent of the North Fulton population is aware that homelessness exists in the North Fulton area. • The median household income in the North Fulton area is $103,190 (vs. the national average of $61,579). In comparison, the typical household income of North Fulton low-income families is approximately $21,000. • Minimum-wage workers must work 109 hours per week to afford an average two-bedroom apartment in the metro Atlanta area. Source: Homestretch

North Fulton’s needy • NFCC assisted 329 homeless households including 229 children with a total of 613 individuals. • 221 households (254 adults) had no accompanying children. • 108 households (131 adults) had 229 accompanying children. • NFCC gave out food and toiletries 1,283 times to area homeless in 2015. • NFCC expended $85,730 in 2015 on motel fees. This amount purchased 277 weeks of motel residence for area homeless. NFCC does not routinely pay motel fees. *Source: North Fulton Community Charities (NFCC)

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NorthFulton.com | Johns Creek Herald | February 11, 2016 | 35

onducts homeless census The numbers of the needy – not just homeless – are increasing in North Fulton. “North Fulton is lucky because this is where the jobs are. There are lots of service industry jobs but they don’t pay well,” Duffy said. “This is where the work is, but there is no affordable housing and public transportation is limited.” People want to live where they can get to work, so they can end up paying more than they should for housing. As soon as a blip comes, they are in trouble, Duffy said. According to numbers from Homestretch, a Roswell-based emergency housing group, 44 percent of all Americans are only one paycheck away from homelessness. Federal standards say no one should pay more than a third of their income on housing and utilities but it’s not uncommon for people in North Fulton to pay 50 or 60 percent, said Duffy. Many of those homeless families in North Fulton are living in extended-stay hotels, Duffy said. These people are

typically not included in the homeless count. “They may be working full time and making the rent but they cannot get out. They are making just enough to get by,” she said. NFCC spent $85,000 last year on hotel bills. Duffy said they rarely give out such money, since it is better to get the homeless out of that situation than keep them in it. Local institutions such as The Drake House or Homestretch offer emergency, short-term housing to families, however they usually have a waiting list of those needing assistance. One of the groups helping in the count was Beats the Streets, an Alpharetta faith-based group that aims to help the homeless by finding them jobs, counselling or just some food. Volunteers gave out hygiene kits, blankets, socks, hats, snacks and water to homeless individuals they surveyed. Beats the Streets Executive Director Jeanette Hames calls these kits “bags of hope.” Not everyone fits the stereotype of

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They may be working full time and making the rent but they cannot get out. They are making just enough to get by.” BARBARA DUFFY Executive director of North Fulton Community Charities

the determinedly unemployed — drug addicts or the mentally ill. Hames said, in North Fulton, it can simply be having no job that lands you on the streets. “One man has several degrees and had no job,” Hames said. “Another is a 57-year-old woman who has been overqualified for jobs, but has mobility problems.” These people want to work but can’t find the right employment, she said. Thus no housing. “People see the homeless on the street and wonder where they come from. But these people are from this community,” Hames said.

Sometimes pride keep someone from asking for help. “They get in the way of their own success,” Hames said. “Some of them say they can [get out of homelessness] themselves. Others are so broken they are ready for help.” Eventually, they have to want to change, she said. Until then, they will be counted each year. “Our community has always been generous when it understands the need,” Duffy said. “This particular population is hidden and not acknowledged, but just ignoring it won’t make it go away.”

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36 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

NEWS

New MARTA bus routes proposed in N. Fulton Additional route, others changed By JONATHAN COPSEY jonathan@appenmediagroup.com NORTH FULTON, Ga. – Commuters looking for public transit in North Fulton will soon have a few more options. MARTA will change its bus routes in the northern suburbs beginning in April. Don Williams, senior director of transit system planning at MARTA, said Feb. 1 the transit authority will add a new line and tweak existing lines for riders. “We want to improve on-time performance and streamline our routes to better tailor our service to demands,” Williams said. There are three existing bus routes – 140, 143 and 185. All three take travelers to and from the North Springs station. A new route will be made by splitting Route 140 into two routes. The new Route 140 will operate from North Springs along Ga. 400 to the Mansell Road Park and Ride, and take North Point Parkway up to the Windward

Parkway Park and Ride. The new Route 141 will also follow Ga. 400 and North Point Parkway, but will take Haynes Bridge Road up to Windward Parkway via Deerfield Parkway in Milton. Route 143 will follow Ga. 400 up to Windward Parkway and do a circuit

up Windward to McGinnis Ferry Road, down Morris Road and back to Ga. 400. Route 185 will travel up to Holcomb Bridge Road, then Ga. 9 to Old Milton Parkway, stop at Avalon and continue along Old Milton to Brookside Parkway, where it will turn around. According to Williams, Route 140

has about 2,000 daily riders and 185 has about 1,900. The routes are among 10 in the county to be altered. Public hearings were held in late January to discuss the changes. For more about the changes and MARTA routes, visit itsmarta.com.

COMMUNITY

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 37

Students seek to help kids with cancer ALPHARETTA, Ga. – If you see a flock of pink flamingos in the yards in and around Windward, Glen Abbey and Kimball Farms don’t be alarmed. No, the birds are not migrating through. Instead, they are to help some residents raise money to help children with cancer. A group of sophomore students from Alpharetta High School will spend a week volunteering at Lighthouse Family Retreat during spring break in April. The students – who include Grayson Beck, Chris Falcon, Isabella Filos, Grace Fragle, Matthew Lynch and Anna Wadsworth – will be led by group leaders from North Point Community Church. Lighthouse serves families living through childhood cancer at seaside retreats, enabling them to laugh, restore family relationships and find hope in God. Their week-long retreats are held in homes along the Florida Panhandle between Destin and Panama City Beach. Upwards of 12 families attend each retreat, where they are served by volunteers, who are completely dedicated to providing daily responsibilities for them, including meals, housekeeping and general pampering so they can leave the chaotic world of childhood cancer behind and focus on having fun, relaxing and just being together. In an effort to raise funds for this trip, the students have been “flocking” yards with pink flamingos. The idea is simple - a friend makes a donation and then gives the name of someone who they would like to be flocked and then that person makes a donation and gives a name and the birds continue to land in

Fundraising efforts for Lighthouse include • Feb. 16 - Mari’s Cucina and Social House, 2100 Ray Moss Connector, Johns Creek A percentage of all proceeds will be donated from lunch, dinner and takeout for the day. • March 6 at 2 p.m. - A car wash and bake sale will be held at 2090 Lake Windward Drive in Alpharetta. yards. The flamingos roost for 48 hours before they migrate to another yard. In total, about 65 homes will receive the flamingos before they leave in April. The students will hold two events to support their fundraising efforts. On Tuesday, Feb. 16, Mari’s Cucina and Social House located at 2100 Ray Moss Connector, Johns Creek has volunteered to donate a percentage of all proceeds from lunch, dinner and takeout for the day. In addition, Reese Batley, a student at Alpharetta High School, will provide her musical talents from 7-9 p.m. Mari’s Cucina serves authentic New York Italian food. There will also be a few silent auction items and a 50/50 raffle. On Sunday, March 6 at 2 p.m., the students will hold a car wash and bake sale at 2090 Lake Windward Drive in Alpharetta. To learn more about Lighthouse Family Retreat or to donate to the trip, visit https://lighthouse.pledgeraiser. org.

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as a way to challenge him and keep the game of baseball interesting to him. All of this paid dividends for his baseball career. Jason has played baseball for 13 years, including all four years at Johns Creek High School. In his spring 2015 high school season he helped the Gladiators make a playoff-run falling one game short of the goal. After his junior campaign he was named to the All-Region First Team as shortstop and earned the team’s Silver Slugger Award. Going into his senior season, he was honored as a 2016 AAAAAA Player to Watch and the Georgia Dugout Club 2016 AAAAAA All-State Second Team Infielder.

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40 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

SPORTS

Region tournaments set, begin this week Multiple teams repeat as regular-season region champs By JOE PARKER news@appenmediagroup.com NORTH FULTON, Ga. — As region tournaments tip off this week, regular-season title winners have precious little time to celebrate before moving on to vie for region tourney titles. The South Forsyth girls, St. Francis boys and St. Francis girls repeated as regular-season champs in their respective regions. In Region 6-AAAAAA boys play, Lambert (23-2, 18-0) won their second region title in three years after beating Johns Creek last Friday to secure the No. 1 seed in the region tournament. The Longhorns’ high-powered offense, led by 6-foot-7 seniors Ross Morkem and Connor Mannion, averaged 76 points per game against region opponents this season with an average margin of victory of 27 points. After earning the top seed, Lambert had a bye in the first round and took on the winner of the Chattahoochee-West Forsyth game on Tuesday. The Longhorns are the

defending region tourney champions. South Forsyth (20-5, 17-1) repeated as girls regular-season champions in Region 6-AAAAAA. South secured the region title by beating West Forsyth last Tuesday before losing their season finale against North Forsyth. Led in scoring by senior Sarah Myers, South’s average margin of victory in region games this season was 24 points. South will take on either Alpharetta, Johns Creek or Habersham Central in the second round after earning a bye for the first round. For the Milton boys team of Region 5-AAAAAA, defending Class 6A state champions Wheeler denied the Eagles (17-7, 14-2) their first regular-season championship since joining the region. Wheeler handed the Eagles their only two losses in region play this season, by a combined 13 points. Milton played the winner of the Etowah-Lassiter game in the first round. The girls teams at Milton and Roswell enter the tournament with low seeding as Roswell (9-14, 9-17) finished fifth while Milton (10-15,5-11) finished seventh. The Region 7-AAAAA tournament kicked off last weekend and will culminate this weekend at Forsyth Central. In boys play, Cambridge’s season is

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The Lady Knights averaged an incredible 43-point margin of victory over region opponents during the regular season. over as they were knocked out by Cass, 61-51, last Friday. On the same day, Forsyth Central beat River Ridge 59-39; they will take on Sequoyah Feb. 10 in the second round. The Forsyth Central girls beat Cass 47-41 and played Sequoyah in the second round on Feb. 9. The Cambridge girls opened the tournament with a win over Woodland-Cartersville but were knocked out of the tournament with a 51-48 loss to Rome on Saturday. In their final season in Class 4A, the Blessed Trinity boys team (12-12, 5-5) was unable to repeat as regular-season champs, finishing third in Region 4-AAA Division B. The Titans will face Towers in the first round where they will seek a second consecutive region

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NorthFulton.com | Johns Creek Herald | February 11, 2016 | 41

South Forsyth sweeps West, clinches region title Myers scores 26 for the War Eagles By JOE PARKER news@appenmediagroup.com CUMMING, Ga. — The South Forsyth War Eagles (21-4, 17-1) clinched their second straight regular-season region championship with a 59-43 over West Forsyth (19-6, 16-2) last Tuesday. South has compiled a 57-12 record in region play the past four seasons.

PHOTOS BY JOE PARKER

South senior Sarah Myers led the War Eagles in scoring with 26 points in the win over West.

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South was led in scoring by senior and Maryland commit Sarah Myers, who finished the game with 26 points, six rebounds and a steal. Junior Mari Jonassen added 12 points and Emily Dreslinski scored 9. Entering the game, the looming question for South would be if their defense could stop West’s 6-foot-6 center Jenna Staiti, also a Maryland commit, who is averaging over 25 points per game this season. Though Staiti compiled a double-double with 29 points, 12 rebounds, a block and three steals, South’s defense was able to hound her all game with double-teams. In addition to limiting chances under the net for Staiti, South’s defense was able to stymie any of West’s attempts to shoot beyond the key. Staiti would score 67 percent of West’s points and she was the only Lady Wolverine to have more than a single field goal. As soon as the opening tipoff, South began their full-court press and did not let up for the remainder of the game. In the first quarter, South’s Myers guarded Staiti under the net and limited her production, allowing South to lead 13-10 after the first quarter. In a fast-paced second quarter, both teams would up their tempo. South began scoring from good ball movement outside the key and with outside shooting while West began to find Staiti under the net. West would regain the lead early in the second, but it would be the last time they would lead the game. With 2:24 remaining in the second, Staiti left the game with what appeared to be a knee injury. She would not return in the quarter and South would take a 25-20 lead into halftime. Staiti returned after halftime and began scoring with frequency under the net. However, South was hitting seemingly all of their outside shots, and

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South vs. West Scoreboard 1Q 2Q 3Q 4Q Final South Forsyth 13 12 19 15 59 West Forsyth 10 10 10 13 43 maintained the lead. Two free throws and a field goal from Myers, along with a 3-pointer from South’s Caroline Diem would put South ahead by double digits, 37-26, midway through the third. South would outscore West 19-10 in the third. For the remainder of the game, South’s offense would drive the ball toward the net, and then pass back

out beyond the arc, opening up loads of open outside shooting. Their outside shooting, coupled with double-teaming Staiti, allowed the War Eagles to cruise through the fourth on their way to a 16-point victory and a second straight regular-season region title. After beating West, South fell to North Forsyth last Friday, ending their undefeated run in region play.

South Forsyth clinched the regular-season region title with a 59-43 win over West last Tuesday.

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42 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

SPORTS

Gladiators can’t stop streaking Longhorns Lambert thwarts late Johns Creek comeback By JOE PARKER news@appenmediagroup.com JOHNS CREEK, Ga. — In the regular-season finale, Johns Creek was given the opportunity to do what no Region 6-AAAAAA team had done this season — beat Lambert. With the region title at stake, the Gladiators (22-3, 16-2) fell short after a gallant second-half comeback, allowing Lambert (23-2, 18-0) to sweep the region and claim the regular-season region title with a 70-62 win. The Longhorns were up by as much as 15 in the second quarter before Johns Creek was able to slow Lambert’s high-powered offense in the second quarter and pull within a single score with just minutes remaining in the fourth. However, the Longhorns were able to stymie the Gladiators’ comeback

Weekend Scores

(*Denotes region tournament game) Boys scores (Friday) • Lambert 70 - Johns Creek 62 • Centennial 59 - Habersham Central 52 • Northview 76 - Alpharetta 60 • North Forsyth 36 - South Forsyth 35 • West Forsyth 55 - Chattahoochee 51* • Milton 65 - Roswell 57 • Cass 61 - Cambridge 51* • Forsyth Central 59 - River Ridge 39* • Blessed Trinity 56 - Douglass 45 • King’s Ridge 84 - Our Lady of Mercy 75 • St. Francis 56 - Mount Pisgah 32 • Walker 61 - Pinecrest 49 • Whitefield Academy 56 Fellowship Christian 33 Boys scores (Saturday) • Etowah 63 - Blessed Trinity 50 • Milton 69 - King’s Ridge 67 Girls scores (Friday) • West Forsyth 48 - Chattahoochee 43 • Lambert 59 - Johns Creek 46 • Centennial 59 - Habersham Central 37 • Northview 67 - Alpharetta 62 • North Forsyth 47 South Forsyth 35 • Roswell 57 - Milton 44 • Cambridge 42 - Woodland 33* • Blessed Trinity 63 - Douglass 52 • Fellowship Christian 47 Whitefield Academy 44 • Pinecrest Academy 57 - Walker 35 • St. Francis 59 - Mount Pisgah 22 Girls scores (Saturday) • Rome 51 - Cambridge 48* • Forsyth Central 47 - Cass 41* • Mount Paran 67 - Pinecrest Academy 61

Gladiator defender Ian Joseph (15) looks on as Longhorn’s Connor Mannion (24) goes up for a shot. with near-perfect shooting from the free-throw line. Lambert senior Ross Morkem finished the game with a double-double, scoring 15 and gathering 11 rebounds. Fellow 6-foot-7 senior Connor Mannion compiled 13 points and three blocks and sophomore David Vitti scored 12 in the Longhorns’ region-clinching victory. In the first half, Lambert’s offense set the tone. Lambert’s quick, up-tempo offense was able to find opening shots throughout the first half, scoring 41 and taking a 13-point lead into halftime after Johns Creek was unable to find a solution to stymie the Longhorns. After halftime adjustments, Johns Creek began to limit the passing lanes and open shots for the Longhorns. A dunk from Gladiators’ senior Mark Lancaster, who led Johns Creek in scoring with 19 points, revived the Johns Creek crowd and gave the Gladiators momentum to pull within 9 at the end of the third. A week prior, Johns Creek was able to mount a comeback against Alpharetta with an effective press in the fourth quarter, forcing turnovers that allowed their offense to reclaim the lead and earn the victory late. Entering the fourth quarter against Lambert, the game plan remained the same from the previous week and, just as it had against Alpharetta, it allowed the Gladiators to mount a comeback against Lambert. Johns Creek would force three turnovers in four Lambert possessions to open the fourth, allowing the Gladiators to pull within 6 midway through

PHOTOS BY KEVIN O’BRIEN/ SPLIT SECOND IMAGES

Lambert’s Ross Morkem (23) tries to get around Johns Creek’s Topher Sullivan. the fourth. Gladiators junior Bo Majkowski would create his second steal of the fourth quarter under the net and get a layup to cut the Longhorns’ lead to four in a 7-0 run for Johns Creek that would put the Longhorns’ undefeated record in region play in jeopardy. Two layups from Mason Henkel and a free throw from Miles Clay would put Johns Creek within 1 point with just 90 seconds remaining. However, the final 60 seconds would see Lambert shoot 11-12 from the free-throw line as Johns Creek began to foul. Andrew Melms, Jordan McIlwain,

Mannion, Vitti and Morkem would all head to the line in the final minute, which kept Lambert in the lead as their defense was able to control rebounding and limit Johns Creek’s shots. With their near-perfect free-throw shooting in the final two minutes, the Longhorns outscored Johns Creek 11-3 to end the game and secure the win, 70-62. The Longhorns captured their second regular-season title in three seasons. The Longhorns won the tournament championship last season. Even with the loss, Johns Creek compiled a school record for wins on the season and will enter the region tournament as the No. 2 seed.

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 43

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44 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

COMMUNITY

Johns Creek Chamber celebrates 10th anniversary ‘You’ve come a long way, baby’ By HATCHER HURD hatcher@appenmediagroup.com JOHNS CREEK, Ga. – The Johns Creek Chamber of Commerce took some time out Feb. 5 at its annual gala at the Atlanta Athletic Club to pat itself on the back – and deservedly so. In 2006, before Johns Creek had officially opened the doors at City Hall, the local Chamber of Commerce was getting off the ground. Ten years later, the organization is stronger than ever. Taking a cue from the city’s catchphrase “Be the Exception,” the chamber declared the gala an “Except10nal Event” replete with fine dining, awards and dancing to The Infinity Show Band. Sponsors included Northside Hospi-

2016 JC Chamber Awards Chamber Spirit Awards: James Toth, Think Toth / Solid Source Realty GA; Mandee Graff, 100% Chiropractic; Ray Pope, Atlanta Inbound; and Samantha Michaels, First Citizen’s Bank – Peachtree Parkway. Chamber Leadership Awards: Gregg Mooney, Leadership Max LLC; Bill Hamilton, Fast Signs of Norcross; Stuart Perry, Farmers Insurance Group-Perry Agency; and Betsey Liermann, Shaklee Nutrition. Business Spirit Awards: Taylor Lodge at St. Benedict’s Church; True North Real Estate Professionals; Johns Creek Baptist Church; and Johns Creek United Methodist Church. All of these businesses go above and beyond to provide host locations for Chamber events. tal, American Commerce Bank, Compelling Signs and TPA Group. Presenting sponsor Gwinnett Medical Center-Duluth, led by GMC-Duluth President Nish Patel, provided champagne flutes for a special “10-year celebration” toast.

The toast was delivered by Mayor Mike Bodker, who congratulated outgoing Chamber Chairman of the Board Paul Creamer for a job well done. He gave thanks to Geoff Berlin, who was the motorman who got the chamber up and going in 2006.

HATCHER HURD/HERALD

Individuals and representatives of the founding members of the Johns Creek Chamber of Commerce receive their awards as the pillars of the Johns Creek Chamber from infancy through the present.

Johns Creek Chamber of Commerce roll call of founding members The following roll of honor names the 20 member companies and individuals who support the Johns Creek Chamber of Commerce: • Abbotts Bar & Grill • Fred VanPatten • Andersen, Tate and Carr • Gwinnett Medical Center – Duluth • Bob Wilgus • John Bemont • Cartridge World • Northside Hospital • Cliff Davis • Paul Creamer • Craig Carter • Paul Locke • Doug Russ • Peggy Titus Hall

are charter members and continue to • Robbie Helms • Ron Jones • Scott Kallish • Susie Duke • TPA Group • Trudy Provo & Associates

The President’s Awards of the Decade ar jobs to help the chamber connect, grow winner), Bemont, and Mayor Mike Bodke “Geoff was the guy who kept saying, ‘We can do it.’ And then got it done,” Bodker said. Members such as Berlin, Doug Russ, current Chamber President John Bemont and Chamber Director of Operations and Marketing Maria Rose are people who make sure the motor keeps running. “Ten years later, the chamber is strong with a strong board behind it,” Bodker said. “They are leaders and you have to have good leaders to be a successful city.” This exciting night was dedicated to highlighting the accomplishments of the chamber and honoring exceptional chamber members, businesses and community members.

COMMUNITY

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 45

President’s Connect, Grow & Thrive Awards

PHOTOS BY HATCHER HURD/HERALD

e given by Chamber President John Bemont to those he feels have done outstanding and thrive. From left are Ken Davies (Thrive Award winner), Roger Wise (Connect Award e r (Grow Award winner).

It is the Johns Creek Chamber of Commerce’s main goal to be the premier resource to help Johns Creek businesses connect, grow and thrive. It is within the chamber president’s purview to select three award winners each year in each category who have been instrumental in the overall success of the Johns Creek Chamber. Chamber President John Bemont makes the awards each year to the members who have done the most: To make sure the chamber connects – both among members and the world beyond its city limits. To make sure the chamber grows – in membership, in effectiveness and in service to the community. To ensure that the chamber thrives among it is members and in the community. “But I think it is appropriate in this, our 10th anniversary, to honor the members who have done the most for the chamber to connect, grow and thrive over the entire decade of the club’s existence,” Bemont said. For the President’s Connect

Award, Bemont chose Roger Wise. “Roger is a man of connections. When he sees a need, he makes sure there is a connection to fulfill that need. He is tireless, devoted and has been a true friend to the Johns Creek Chamber.” For the President’s Thrive Award, Bemont said he need go no further than Ken Davies. Bemont said he is a member who carries the message of chamber membership wherever he goes. Any chamber event, people see Davies there playing a role and with a smile on his face. “Ken is a past chairman of our board, and he is simply the most enthusiastic chamber member I know,” Bemont said. For the President’s Grow Award, Bemont chose Mayor Mike Bodker. “Mayor Bodker is the best advocate the chamber has whether he is at City Hall or Washington, D.C. He understands the business community has a role to play in the growth and well-being of Johns Creek, and does all he can to see to it that our businesses grow to meet the needs of the city.

Groovin with band from left are Marc Litt, Hannah Henry, Marilyn Margolis, Susan Grissom, Laurie Hansen, Nish Patel and Nick Black.

The dance floor was crowded with folks who came to dance.

More dancing was followed by … well more dancing.

The entire evening became a swirl of light, color and sound.

46 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

NEWS

Norton weighs in on Roswell UDC changes By KATHLEEN STURGEON kathleen@appenmediagroup.com ROSWELL, Ga. — Frank Norton Jr. is no stranger to real estate and community growth. As the CEO of The Norton Agency, he and his staff provide “clients extensive resources and serNORTON vices associated with the purchase or sale of commercial property and large acreage tracts for development.” Usually focused on north Georgia cities and counties including Forsyth, Hall and White, Norton said he can only speak on the recent Roswell City Council developments regarding the temporary 90-day moratorium on the acceptance of rezoning applications in certain districts in the city. Some council members, including Michael Palermo, are saying there is a need to halt new small-lot and multifamily housing in the city, including looking at where townhomes or apartments are allowed to be built in or

around suburban residential zoning. Other council members are saying the public wants empty-nest housing, smaller housing and places for young adults to come and live. Removing many of the smaller housing options, Councilwoman Nancy Diamond said, tells these populations that Roswell is off limits. Every community today is concerned with growth and their destiny and are struggling with balancing the needs of current residents and the pressure on growth, taxes and services, Norton said. “This is not something that’s unique to Roswell and Alpharetta,” he said. “It’s not something unique to communities in Georgia. It is a national issue.” Another growing national issue is the consideration of what is affordable housing. Norton said the supply of affordable housing is evaporating on a national, regional and local level. Most communities view affordable housing as being under $175,000, Norton said. However, he said that figure is $250,000 in Roswell. Both of those categories will be gone by the year 2023, he said. And yet there is still a demand to live

in the city of Roswell. Norton said there is a housing demand for the workforce supporting businesses in the Roswell, Alpharetta and Ga. 400 corridor. “It is not slum housing, it is not low-income housing,” Norton said. “It’s housing for teachers, public safety workers and the clerks in the county or city themselves. Where are they going to live?” Norton said this is what’s happening in neighboring Forsyth County, where labor may need to be imported to run the county. The average price of housing in Forsyth, he said, is $375,000$380,000. That means Forsyth has priced out the affordable housing segment, he said, and they don’t have a mobile home or apartment segment so they become, for their service employees, an importer of labor. Fulton doesn’t seem to have this issue because most of the cities allow apartments. “A community has to decide whether they’re going to provide multiple price points of housing,” Norton said, “which I espouse and is good connectivity for a community to have all levels of housing from starter houses, rental housing all the way to the executive-level housing. That’s healthy for a community. But some communities don’t want that.”

Another issue Norton discussed is what he called “density prejudices.” “Density doesn’t necessarily mean bad,” Norton said. “There are some spectacular projects in metro Atlanta that now are pretty high density and sell for $500,000-$800,000. It’s how you plan for that component. Each community has to adopt their own sets of values, guidelines and visions.” He suggestion for cities like Roswell that are debating what to do next is to broaden their view and look at other similar communities not necessarily in Georgia. About eight to 10 years ago, the Cumming-Forsyth Chamber of Commerce went on a fact-finding mission, he said, and looked at cities surrounding Denver, Colorado, to see how they were adapting to sudden growth, something Forsyth was beginning to struggle with. “Each one of those communities had different good and bad ingredients, “Norton said. “What I would challenge Roswell to do is look on a national scale and see how communities surrounding D.C., Denver or Dallas are adapting. So they can maintain their community soul, historical resources and wonderful quality of life, but still promote growth in the community.”

NEWS

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 47

Goulding Place in the historic district off Canton Street has alarmed some residents with the intensity of development on such a small street.

HATCHER HURD/HERALD

Urban master chides Roswell for lack of vision Says UDC moratorium reaction to overdevelopment on Canton St. By HATCHER HURD hatcher@appenmediagroup.com ROSWELL, Ga. – One local urban planner said he is not surprised three spanking-new city council members railroaded in a zoning moratorium on townhouses and apartments since the city has done a poor job of communicating its plan for revitalizing downtown Roswell. Lew Oliver, a Roswell resident who is also an internationally known “urbanist” and a master planner of urban centers with numerous national and international urban design awards, said the move by new City Council members to place a moratorium on townhouse and apartment development was predictable. “This is a result of a reaction to what has happened at Goulding Place,” Oliver said. FrontDoor Communities has started 40 homes on Goulding Place off Canton Street in the city’s historic district. While their designs are in keeping with those in the historic district, the closely spaced homes and townhouses have drawn criticism.

Meanwhile, FrontDoor is offering the antebellum 7,000-square-foot Goulding House, now updated and restored, for sale at $1.4 million. “The historic space around the Goulding home should have been preserved with the transfer of development rights,” Oliver said. “There are ways to monetize the value of the land without destroying historic value.” One common method is to assign the development rights of the property at a certain density. Then a developer may buy those development rights and add that developmental density to another project to make it attractive for redevelopment in an area that is blighted. “That allows the property owner to monetize his property and put the density out on Atlanta Highway [Ga. 9] where it is needed,” Oliver said. Rather than zone away people’s property rights, Oliver says it makes more sense – and is more fair – to give incentives to property owners. “You can add multipliers to the incentives. Double the incentive if you want to make sure the property is preserved. Had this been done, we would

not have what we do on Goulding Place now,” he said. Oliver has long been an advocate of what is called the “new urbanism,” which really espouses a return to the small-town idea of walkable communities that don’t rely on automobiles. The grocery store, the drugstore, the dry cleaners are all within walking distance. Often the floors above the retail and commercial shops are apartments or condos. “Building codes can only go so far. And you add to that in North Fulton there has always been a contempt of equitable housing. They don’t like small homes or row houses that might invite workforce people to live in the city. So we continue to have a discriminating housing policy,” Oliver said. “People want to use zoning to clean up the town and get rid of an element they don’t want.” However, Oliver says that is not the way of the future. Cities and towns thrive on diversity that creates space for the wealthy and the workforce. “I think they are going about the UDC in the wrong way. The UDC is not perfect, but it can be modified and

polished – but by professional staff, not laymen. “And most of the City Council are laymen. What is needed is vision for Roswell’s future. I think a lot of people would like vision for the future and not try to be rooted to the past. We need a plan that the public can see and feel,” Oliver said. It has been the public policy to engage firms in plans and then, at the first hint of opposition, wrap them up put them away, he said. Oliver noted the city’s two most recent plans are good ones. Both allow for densification, parks and preservation of estates. “But they’re on a shelf somewhere. There is a lack of vision and that makes people uncertain of what is going to happen.” Oliver also recommends the position of town architect be adopted to have a custodian of that clear vision. “It would be someone who is a master of design who makes sure what is being done is right,” Oliver said. Oliver, who has been a preferred design consultant to the international town planning firm Duany Plater-Zyberk & Company, has been a key consultant and designer on a number of award-winning projects and communities.

48 | February 11, 2016 | Johns Creek Herald | NorthFulton.com

Don’t Miss Out!

ARTS & ENTERTAINMENT

The Georgia Piedmont Youth Orchestra performs at a recent concert.

Johns Creek Symphony Orchestra presents ‘Side by Side!’ Concert showcases Georgia Piedmont Youth Orchestra JOHNS CREEK, Ga. – The JCSO is presenting a special concert,“Side by Side!,” to welcome the Georgia Piedmont Youth Orchestra (GPYO) and its conductor Rolando Salazar to share the stage with the JCSO professionals. For the first part of the concert evening selections have been chosen for their special collaboration. It will include works of Borodin along with • The “Academic Festival Overture” by Brahms, • Prelude to Die Meistersinger by Wagner, • Danse Bacchanale from Samson and Delilah by Saint-Saëns.

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Visit our website at alpharettachamber.com or call Kristen Franks at (404) 545-0212

There will be some 80 musicians on stage at one time. After intermission, the JCSO returns under the baton of Maestro J. Wayne Baughman to perform Beethoven’s Symphony No. 5, one of his most distinctive and beloved works. There are some highly talented young high school musicians who play with the GPYO, and several take lessons from some of the JCSO musicians. Two Piedmont Orchestra members in particular are Evan Butterworth and Morgan Lyke who are both cello students of the JCSO Principal Cellist Meghan McGuire. Evan is Principal Cellist for the GPYO, and Morgan is first stand with Evan. Evan and Morgan at a recent rehearsal said they are looking forward to the opportunity to play in a professional orchestra. Evan, who was selected to be a

If you go What: The Johns Creek Symphony Orchestra performs “Side by Side” featuring the Georgia Piedmont Youth Orchestra When: Saturday, Feb. 27, 8:00 p.m. Where: Theater at Johns Creek High School, 5575 State Bridge Road, Johns Creek, Admission: Adults/$32, Seniors (55+)/$27, StudentsChildren/$16; Group rates available Tickets: Visit johnscreeksymphony.org. or call 678-748-5802 participant in the 2016 High School Honors Performance Series at Carnegie Hall in New YorkCity, said that this experience will, prepare him for transition to college orchestra. “And it would be the icing on the cake for my senior year of high school. If I did not play music, I would be a completely different person,” Evan said. Morgan said he is also looking forward to playing with a professional orchestra. “The orchestral view [ith the JCSO] will be much different than the setting that I am used to. My goal is to not only play the notes on the page, but to present the song with more musicality than what is written down,” Morgan said. McGuire said her students have earned this opportunity to play with a professional orchestra. “They have both shown me how seriously they take being prepared, and I am proud of their efforts and consistency. It is a thrill seeing how excited they are to be part of a high level orchestra,” she said.

NorthFulton.com | Johns Creek Herald | February 11, 2016 | 49

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