Johns Creek Herald, February 12, 2015

Health & Wellness Sponsored section ►►PAGE 20

Raffensperger wins runoff Recieves 52.7 percent of vote for House seat ►►PAGE 6

Avalon goes to the wall for art

Alpha Arts Guild to hang original paintings at Avalon ►►PAGE 43

Getting their degrees from Dunkin’ On U St. Francis’ roster boasts 4 Division I recruits ►►PAGE 39

February 12, 2015 | johnscreekherald.com | 75,000 circulation Revue & News, Johns Creek Herald, Milton Herald & Forsyth Herald combined | 50¢ | Volume 19, No. 7

‘Everybody Cut Footloose’ The Johns Creek High School Performing Arts Department presents the musical “Footloose” Feb. 19 – 21. Read more, Page 35.

PHOTO BY SOPHIE DEBACKER

Cast members spent hours in rehearsal getting the choreography for “Footloose” correct.

N. Fulton, Ga. prepared after first measles case reported DeKalb infant now hospitalized in Atlanta

By HATCHER HURD hatcher@appenmediagroup.com NORTH FULTON, Ga. – Georgia’s first reported case of measles is a newly arrived infant born outside the United States and diagnosed in DeKalb

County.

Health authorities and the Centers for Disease Control and Prevention are working to track down everyone who MCKENNA has been in contact with the baby since arriving in Atlanta.

Local health authorities say

this is the only reported case since 2012. However, measles is a highly contagious and airborne disease, so prevention measures are ratcheting up.

Dr. Matthew McKenna, medical director of Fulton County Health Services, said that this case does not mean Fulton County or Georgia has not been vigilant after the recent outbreak at Cali-

See MEASLES, Page 4

Symptoms of measles include: • Fever (can be very high) • Cough, runny nose, red eyes • Tiny white spots on the inner lining of the cheek – also called Koplik spots • Rash of tiny, red spots that starts at the head and spreads to the rest of the body (spots may become joined together as they spread) There is no cure for measles, but measles can be prevented through vaccination. The measles vaccine (MMR) is highly effective, in most cases about 97 percent effective.

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PUBLIC SAFETY

2 | February 12, 2015 | Johns Creek Herald | johnscreekherald.com

Serial thief arrested ALPHARETTA, Ga. – A Roswell man suspected of breaking into numerous vehicles over the past several months was arrested Jan. 26 after he was allegedly caught in the same act he was accused of doing five days earlier.

Police say Antrone T. Hughes, 34, of Paper Mill Landing, Roswell, was allegadly breaking into vehicles at the L.A. Fitness on Windward Parkway.

Over the past several months, someone was smashing the windows of vehicles and stealing the contents. Witnesses claimed they saw an older model Ford Taurus that would cruise the parking lot with its lights off and park next to vehicles and smash windows to gain entry. Then the Taurus would move on to another vehicle.

On Jan. 26, the suspect vehicle was spotted again at 9:30 p.m., half an hour before the business closed for the night.

Police arrived and stopped Hughes, the driver. Hughes claimed he was there to use the gym, however he had no membership. In his car. On the passenger seat, were a pair of thin gloves and a flat-head

DUIS & DRUGS All crime reports published by Appen Media Group are compiled from public records. Neither the law enforcement agencies nor Appen Media Group implies any guilt by publishing these names. None of the persons listed has been convicted of the alleged crimes.

DUI arrests

►► Cesar Lopez-Matias, 33, of Norcross

screwdriver, items commonly used to break into vehicles. Police also found a woman’s wallet under the driver’s seat as well as shards of glass on the floorboard and on Hughes.

In the time it took for police to be called HUGHES and when they arrived, a vehicle in the parking lot was broken into.

The victims said they had their vehicle broken into and, although nothing was taken, the interior was rummaged through.

Hughes allegedly admitted to police that he was arrested twice in the past for entering autos, including once in that same parking lot five days earlier. He was on probation for theft in Atlanta. According to Fulton County Jail records, Hughes has an extensive history of breaking into vehicles.

Hughes was arrested and charged with entering autos, prowling, possession of a knife during a crime and possession of tools to commit a crime.

Bridge Road in Roswell for DUI and failure to maintain lane. ►► Marc Alan Bornhorn, 46, of Gainesville was arrested Jan. 15 on Alpharetta Highway in Roswell for DUI and failure to maintain lane. ►► David Robert Shiller, 28, of Woodstock was arrested Jan. 13 on Holcomb Bridge Road in Roswell for

was arrested Jan. 10 on Holcomb

See ARRESTS, Page 45

POLICE BLOTTER All crime reports published by Appen Media Group are compiled from public records. Neither the law enforcement agencies nor Appen Media Group implies any guilt by publishing these names. None of the persons listed has been convicted of the alleged crimes.

Guns stolen from vehicle ALPHARETTA, Ga. – A College Park man was arrested Jan. 11 after allegedly breaking into several vehicles and stealing weapons.

Police accused Jeffrey Leon Elkins, 30, of College Park of entering autos.

They say he broke into several vehicles at the Atlantic Seafood restaurant on Mansell Road about 8 p.m. Windows were broken on the vehicles.

One victim told police two Glock handguns and ammunition were taken from their car along with an iPad mini.

Police say they chased Elkins from the scene and eventually caught him.

The rugs really tied the room together MILTON, Ga. – Two rugs were reported stolen Jan. 21, after a renter allegedly stole them.

The victim told police she began renting a home to a tenant in October 2014. After issues with pay-

See BLOTTER, Page 3

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Police urge online Blotter: sales caution

Continued from Page 2

Suggest meeting at Police HQ

By JONATHAN COPSEY jonathan@appenmediagroup.com NORTH FULTON, Ga. – When Marietta couple Bud and June Runion were found dead in Telfair County Jan. 26, the victims of a murder, the public’s attention was once again drawn to the potential dangers of using online sites like Craisglist.com to buy or sell items to strangers.

The couple had traveled from their home in Cobb County to south Georgia, where they had tried to buy a car from the man suspected of killing them, which they found online.

Last September, a Sandy Springs resident tried to sell his PlayStation gaming system online. He met the supposed buyers in his apartment complex’s parking lot, where they tried to rob him of the console.

There was a struggle, and the man was shot and killed.

A teenage girl allegedly pulled the trigger.

Police recommend when meeting someone for a sale from online, to always meet in a public place, preferably with security cameras, such as a Walmart parking lot. Police say meeting at the local police department headquarters is best.

If the other party has other ideas, they may be skittish of meeting so close to police.

“If they don’t want to meet you here, that should be a red flag indicating that you do not want to conduct business with that person,” wrote Roswell Police on their Facebook page.

Find your local police department: • Roswell Police Department 39 Hill St., Roswell, Ga. 30075 • Alpharetta Police Department

The overwhelming majority of Craigslist.com users are trustworthy and wellintentioned. With billions of human interactions facilitated, the incidence of violent crime is extremely low.

Nevertheless, the site advises caution and urges users to take the same common sense precautions online as you would offline.

When meeting someone for the first time, please remember to: • Insist on a public meeting place like a café or supermarket, ideally one with security cameras nearby.

• Find out as much as possible about the buyer or seller. Get a phone number or email from them and call or email them back to verify the information is real.

• Do not meet in a secluded place or invite strangers into your home.

• Do not meet at night.

• Be especially careful when buying or selling high-value items.

• Tell a friend or family member where you’re going.

• Take your cellphone along if you have one.

• Consider having a friend accompany you.

• Trust your instincts.

2565 Old Milton Parkway, Alpharetta, Ga. 30009 • Johns Creek Police Department, 11445 Johns Creek Parkway, Johns Creek, Ga. 30097 • Milton Police Department 13000 Deerfield Parkway Suite 107F, Alpharetta, Ga. 30004

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ments, the renter was evicted.

It was after the tenant left that the victim noticed two expensive rugs were missing from the home. One was a large area rug valued at nearly $9,000; the other was valued at nearly $3,000.

The suspect denies taking either rug.

Repeat makeup shoplifter caught ALPHARETTA, Ga. – A 17-year-old girl is suspected

Johns Creek Herald | February 12, 2015 | 3

in stealing more than $400 in perfume and makeup.

According to store employees, they saw the girl enter the store Jan. 26 and select several items from the Sephora section of the store, putting them in her purse. She then randomly selected clothing and entered a fitting room. When she left the room, she was seen dumping empty boxes under a nearby clothing rack.

She was stopped as she tried to leave the store without paying for the items. In total, there was over $400 in fragrances, makeup and accessories concealed in her purse.

She is also suspected in shoplifting a further $420 a few days prior.

Wanted: threepiece patio set MILTON, Ga. – Someone made off with a three-piece patio set and a plastic plant Jan. 25.

The victim told police she kept a patio set on her back porch consisting of two chairs and a table. On Jan. 25, she looked out her back window and saw the items were missing. The items were last seen the day before. They are described as brown wrought iron and the seats had a same-colored cushion. They are valued at $350.

A 4-foot plastic plant inside a plant pot was also taken.

NEWS

4 | February 12, 2015 | Johns Creek Herald | johnscreekherald.com

School officials keep close eye on western measles outbreak Vaccination among students here is over 98 percent

By CANDY WAYLOCK candy@appenmediagroup.com NORTH FULTON, Ga. – Keeping the community protected from contagious diseases – primarily those that are considered preventable – depends on what health officials call “herd immunity” or “community immunity.” The premise is if the vast majority of people are vaccinated from these diseases, it protects those who are not, or cannot, be vaccinated since the risk of outbreak is low, according to health officials.

The threshold varies, but for most contagious diseases, there needs to be between 85 to 90 percent of the population vaccinated in order for herd immunity to be successful, according to the Centers for Disease Control and Prevention (CDC).

School systems provide the perfect environment to spread infections, with lots of kids of varying ages, packed together and in constant contact. For that reason, Georgia state law requires all students to be vaccinated against the most common infectious diseases, but does allow religious and medical exemptions.

In the Fulton County School System, health officials are closely monitoring the outbreak of measles in more than a dozen states across the nation. The outbreak was most likely started by a foreign tourist visiting a popular amusement park.

As of mid-February, more than 100

Measles: Continued from Page 1 fornia’s Disneyland. Indeed, the DeKalb case appears to be unrelated to the California outbreak.

Protecting children has been ongoing since vaccinations have been available.

The vast majority of children in Fulton County’s schools have been inoculated for measles, and they are safe.

There are only two exemptions for measles inoculation, which require a certified letter from a child’s doctor, McKenna said.

The first is a medical exemption because the child has underlying immune problems or medical conditions that would put the child’s health at risk if inoculated.

The second exemption would be on religious grounds.

In that case, the parents would have to produce a notarized letter stating their religious objections.

“In Fulton County, we have fairly low rates of people asking for those exemptions. With the current concern about measles, those schools that have relatively high incidences of exemption requests are making concerted efforts to convince those parents to get their chil-

Changing the current vaccination policy would be a state decision.”

LYNNE MEADOWS Coordinator of SHS

children in 17 states have come down with the measles, although no deaths have been reported yet. The first case in Georgia was reported Feb. 9. Though these numbers are low, any outbreak is cause for concern since measles have been considered eradicated from the United States since 2000 because of successful vaccination.

“The Office of Student Health Services (SHS) for Fulton Schools is closely monitoring the measles outbreak occurring across the country,” said Lynne Meadows, coordinator of SHS. “We have information from the Georgia Department of Public Health and Fulton County Health Department regarding the measles outbreak and have shared this information with our school nurses and clinic workers in the schools.”

One issue facing health and medical workers is that most have never seen an active case of the measles, so sharing information is critical in stopping the spread.

dren a shot,” McKenna said.

If there is evidence in the community of measles spreading, the Health Department could require students who haven’t been inoculated for any reason to be kept at home until it is deemed safe for them to return.

“Measles in the Western Hemisphere was eliminated over 10 years ago. That means there has been no person-toperson transmission in that time. All the measles that has occurred since then was a case of someone flying here who was already infected,” McKenna said.

There are other parts of the country, particularly Southern California, where other exemptions such as “conscientious objection” are allowed. In those areas, the levels of children who are not immunized have dropped low enough for health departments to see secondary transmission.

“People are getting infected within the country. And that causes a great deal of concern. The Centers for Disease Control [in Atlanta] has been actively monitoring the situation,” McKenna said.

“Measles is an extraordinarily contagious disease,” he said. “It doesn’t take much – basically just being in the same room for a short period

The vaccination compliance level is high in Fulton Schools, said Meadows.

Students entering kindergarten and seventh grade, or enrolling for the first time in the system, must submit a current immunization certificate that includes proof of vaccination against measles and many other contagious diseases.

Of the nearly 14,000 students enrolled in kindergarten and seventh grade in Fulton County, only 10 students have medical exemptions and 216 claim religious waivers – a compliance rate of over 98 percent.

Meadows said parents who choose not to vaccinate their children are informed of the reasons why the state requires vaccinations.

“Children who have not been vaccinated of course run the risk of contracting vaccine-preventable diseases. Upon enrollment into school, parents/guardians are provided with information regarding the immunization requirements for school entry, which is Georgia law,” said Meadows.

Some states, including California, are considering legislation that would remove waivers from vaccinations, but for now, that sentiment is not taking hold in the South. Georgia also allows a 30-day window for unvaccinated students to get needed immunizations if they do not submit a waiver.

“Changing the current vaccination policy would be a state decision,” said Meadows, noting the Fulton School System has no plans to change any policies on its own.

Measles and chicken pox are the poster children for contagious diseases. They are the ones that can just sweep through a population.”

DR. MATTHEW MCKENNA Fulton County Health Services medical director of time with someone who has the disease is enough.”

A person may have the disease for three or four days before they show symptoms.

The risk for children can be great. When McKenna first entered public health in the late 1980s, there were 100 children in the United States who died each year from measles, he said.

“Measles is nasty stuff,” he said.

If an outbreak did occur in Fulton County, it is most probable that all children who were not vaccinated would be asked to leave the schools until the problem was resolved. The vaccine itself is very effective, a 97 percent rate of effectiveness, McKenna said.

“But that means 30 out of every 1,000 vaccinated are not safe. As you multiply that by

thousands and thousands of students, you can set up situations were transmissions [of measles] can occur. You need to be above 90 percent vaccinated in your schools,” he said.

“Measles and chicken pox are the poster children for contagious diseases,” he said.

“They are the ones that can just sweep through a population.”

Fulton public schools are in the 98 percent vaccinated range. Private schools have not been as diligent but are “really cracking down.” And that was before the case in DeKalb was reported.

“They are telling parents they don’t have to let children into school without their shots, and the private schools now are really strong-arming the parents to get their kids vaccinated,” he said.

NEWS

johnscreekherald.com | Johns Creek Herald | February 12, 2015 | 5

Roswell resident runs for Fulton GOP chair ROSWELL, Ga. – Roswell resident Dave Rittenhouse announced Jan. 10 he is running for chairman of the Fulton County Republican Party (FCRP).

Rittenhouse kicked of his campaign surrounded by friends and supporters who gathered at his Roswell home.

“I would increase enthusiasm in the party by clearly articulating the principles of small and limited government and personal freedom,” he told supporters.

He said he would also focus on attracting new members to the FCRP and push to increase

Republican voter registration throughout Fulton County.

Rittenhouse has been active in the Republican Party in RITTENHOUSE many roles.

He serves as House District 47 vice-chair and has actively supported candidates on the Republican ticket as a campaign volunteer.

He founded the Freedom and Liberty Coalition, a group whose mission is to unite disparate groups within the

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Rittenhouse is also active in his community.

He has captained over 40 sports teams, is the president of Wexford Homeowners’ Association and was a past board member and treasurer of the neighborhood organization.

Rittenhouse received his bachelor’s degree in chemistry from the University of North Carolina and his master’s degree in business administration from the University of Alabama, with a focus in finance

and marketing.

He is manager of new business development for Glatfelter, a specialty paper manufacturer.

He and his wife, Leigh, have lived in Fulton County for 22 years.

Their son, Nathan, is a graduate of North Springs High School and MIT. For more on Rittenhouse’s campaign for Fulton County Republican Party chair, find him on Facebook at www.facebook.com/DaveForFreedom.

—Jonathan Copsey

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NEWS

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Raffensperger wins House seat Former councilman gets 52.7% of runoff vote in light turnout

By HATCHER HURD hatcher@appenmediagroup.com

campaign fought out in numerous direct mailings. In the mailings, Raffensperger charged Candidate Votes received Stewart raised city taxes when she voted for a budget that Brad Raffensperger 1,509 (52.7%) did not reduce the millage to Kelly Stewart 1,351 or (47.2%) a revenue-neutral stance after Write-in 3 property values went up. StewTOTAL VOTES

2,863 art used court records to attack Raffensperger for a series of business failures in his past. increase in transportation spending for But it was Raffensperger aging highways and suggested ways of who carved out a 158-vote margin that re-allocating the motor fuel tax. will catapult him into the General AsRaffensperger said his priorities sembly.

It has not been announced yet when would be the issues on which he ran – transportation, economic development he will be allowed to take his seat, but and growth and education. it should be early this week once the “Those are pretty big issues for our Fulton Board of Elections certifies the district,” Raffensperger said. “Even election. That will allow him to take though I’ll be entering a session that part in many of the issues currently is already started, whatever I can do before the legislature, including legalto dig into those issues will be good for izing medical cannabis, a possible

How they voted

JOHNS CREEK, Ga. – A hard-fought race between two former Johns Creek City Council members for the District 50 House seat went to Brad Raffensperger last week, after he captured 52.7 percent of the special election runoff vote.

In all, Raffensperger received 1,509 votes to Kelly Stewart’s 1,351 votes (47.2 percent) in a runoff election that drew very little turnout Feb. 3.

In the original January special election sparked by Rep. Lynne Riley’s resignation, only 2,452 voters turned out to the polls. While the runoff garnered 17 percent more votes than the January special election, the turnout was still only a paltry 5 percent of all registered voters.

The special election runoff was a

our district.”

Raffensperger said he expects there could be some legislation coming out of the Fulton legislative delegation.

Each county has its own legislative delegation that can bring RAFFENSPERGER up matters for local legislation that pertain that particular county.

He also has to see what his committee assignments will be.

“Over the next two weeks, I’ll be drinking out of the fire hose,” he said.

The low turnout for the runoff was not too surprising given the fall elections and the special election.

“I think after going through all the elections in the fall, I think a lot of people were vote-weary. But we worked hard to increase our turnout, which we certainly did. We were very pleased with the result,” he said.

$2.4M Rogers Bridge project moving forward 5-way partnership to study restoration for pedestrian use

By HATCHER HURD hatcher@appenmediagroup.com JOHNS CREEK, Ga. – The more the merrier is indeed the case as Johns Creek and its partners take a hard look at returning the abandoned Rogers Bridge into an iconic pedestrian bridge over the Chattahoochee River.

More means five entities agreeing to partner to divvy up the $2.4 million it is expected to take to get the bridge project completed. First, a $500,000 study will determine the best plan for the Rogers Bridge restoration.

Johns Creek, Duluth, the Gwinnett County Water Authority, the Fulton County Water Authority and the U.S.

National Parks Service are entering into a memorandum of understanding (MOU) to pursue a $500,000 grant from the Atlanta Regional Commission. The grant will be in the form of an ARC Transportation Alternatives Program grant, which will fund the initial study to rehabilitate, restore or replace the bridge. The grant requires a 20 percent match, of which $20,000 is Johns Creek’s share of the cost.

Whether the preferred option of the study is to rebuild or replace the bridge, Johns Creek Public Works Director Tom Black said the final cost will be $2.4 million.

However, there are avenues to state and federal transportation funding for the

HATCHER HURD/STAFF

Rogers Bridge may well be the conduit to unite various trail systems in North Fulton and Gwinnett. As a regional project, it has the interest of the National Parks Service as well. project that should bring costs down for the five entities. The Gwinnett and Fulton water authorities are jointly involved because there is a mutual-aid emergency water pipe that will serve the two counties in the event of an emergency break in either water system.

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the NPS are interested in restoration of Rogers Bridge because it would be a huge recreational amenity for joggers, hikers and cyclists at that nexus of the Johns Creek Greenway, Duluth/Gwinnett recreation area and the NPS Chattahoochee River National Recreation Area.

This MOU is the first step in pursuing the project, which could come to fruition in 24 to 30 months.

Duluth will be the main applicant of the funding request, but Duluth and Johns Creek will jointly prepare the document.

The agreement has an optout clause so that any party may give 30-day notice without any further obligation.

The City Council agreed to pursue the funding and participate in the grant writing.

The staffs of the five entities have been working six months as an “informal task force” to find the best solution for the restoration of Rogers Bridge.

Johns Creek staff will also provide project management oversight and administrative support in the grant application process. The only investment of funds at the start is the $20,000 share for the initial grant.

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8 | February 12, 2015 | Johns Creek Herald | johnscreekherald.com

OPINION

Sie ist Berlinerin Parents tend to live vicariously through their kids. Well maybe not all of them, but I do – sometimes.

I studied German for years in high school and college. I wanted to speak it and was a German verb conjugating fool back in the day. But I gave up my study of the language to take Portuguese for a couple of semesters when I decided to immigrate to Brazil.

It turns out, Brazil didn’t want me to immigrate there.

After sending numerous resumes, I only got one job offer – and it wasn’t even in Brazil; it was in Medellin, Columbia, which at the time wasn’t the safest place to be.

I ended up moving to Chile, where I learned Spanish fairly well. I remember when I returned to the States, it was a chore to make myself speak English. Reading in Spanish is still something I treasure, even if I have lost so much of what makes it magic.

Today, I speak neither German nor Portuguese, and my Spanish is pitiful but somewhat functional.

When my daughter Amelia told me that she was determined to become fluent in German, I started to tell her how hard that language was.

But I stopped myself. Instead, I smiled and told her she would learn best by living there.

Now 24, Amelia actually moved to Berlin a year ago to study German and to try to find a job in a ballet company in Europe. She came home for Christmas for three weeks and we just sent her back on

The view is worth the trip.

RAY APPEN

Publisher ray@appen mediagroup.com

the plane for Berlin for the next part of her adventure.

Amelia and I FaceTime frequently, so she hasn’t experienced some of the separation and isolation that I felt so long ago in Chile. While communication is easier now, she left for Berlin cold – not knowing anyone other than our cousin who lives near Hamburg. She did not have a place to live or an immediate plan when she arrived.

She has auditioned in much of Europe – Budapest, Amsterdam, Rome and other cities – almost always hopping on a bus or a train by herself and sleeping in youth hostels or couch surfing. She has missed trains and has gone to the wrong city (the Prague Ballet is not in Prague for the record). She has been stranded in countries where English isn’t really spoken (Bulgaria), been sick and been hospitalized from a severe food allergic reaction. She has hiked and climbed the Swiss Alps and slept in a tiny cabin on the side of a snow-capped mountain above the clouds.

And she has been rejected time after time in her auditions – in her quest to dance for people, to share a few moments of pure beauty. Yet, she

My daughter Amelia treking through the Swiss Alps. has kept her chin up and her attitude positive.

Her tenacity and attitude – and that of so many other young people that she has encountered in her travels – reminds me of Tom Brokaw’s “Greatest Generation.” While they have not survived a Depression or fought a World War, they are most definitely on a mission. I believe they will not be satisfied unless they make the world a better place to live – for everyone.

They don’t know what they can’t do.

They have confidence, and they have skill sets that we never had. They also have something else.

I recall that when Amelia was first leaving, one of her friends bode her farewell and told her simply to “be fierce.”

I’ll never forget that. I think it may be a one-word description of the new generations who are following their hearts, with passion, fortitude and will.

I so admire all my children. In my old age, I am discovering that the payback for all the work you invest as a parent comes back in large part when they start teaching you and making your world bigger.

Berlin, back when President John F. Kennedy made his famous speech, was politically at the center of a one of the greatest tempests our world has experienced.

It was the interface between East and West – between hope and despair. It represented a gate between the past and the future for us all.

Today, Berlin is united and thriving in ways we could never have imagined during the Cold War. As I watch Amelia make her way in Berlin today, I am encouraged, inspired and am given hope for the future.

Amelia’s Berlin represents the future to me.

Be fierce – wir sind alles Berliners.

Submit your opinions to news@appenmediagroup.com

OF SEQUELS AND PREQUELS:

Why is it so hard to continue a story?

Since the announcement that the classic novel “To Kill a Mockingbird” is getting a sequel, to be titled “Go Set a Watchman,” I have been thinking about sequels and their more ridiculous cousin, the prequel (thanks, George Lucas).

It is true that a large, almost laughably huge, amount of sequels are horrible. We have Hollywood to thank for this. For every “Dark Knight Returns,” we have six “Bill and Ted’s Bogus Journeys.”

For every “Godfather II,” we have many “Jaws 3Ds.” There are so many sequels that are not just bad compared to their original, they are bad filmmaking.

I get it. It’s difficult to recapture the magic of an original idea, with characters we

JONATHAN COPSEY

Revue & News Editor jonathan@ appenmediagroup.com

have grown to love. A sequel is bound to face intense scrutiny and be placed alongside its predecessor. The world is full of sequels that were just “okay.” I like to think books get a bigger pass than films; It’s hard to truly screw up a book – as long as it makes sense, you’re good.

That is what is so baffling about film sequels – not only

See SEQUEL, Page 9

Albers celebrates passage of autism insurance bill

By Sen. John Albers (R-Roswell) The 2015 legislative session has been off to a quick start with more than 100 Senate resolutions having been read and adopted and more that 70 Senate bills being read on the Senate floor. This week has been very exciting for me.

On Jan. 26, Senate Resolution 42 was presented to and adopted by the General Assembly as we recognized members of the Georgia National Guard for their unwavering commitment to our nation’s freedom.

This came at a very special time in my family’s life, as my oldest son, Will, left for basic training that same day. I cannot begin to express how proud I am of not only my son, but of all the men and women who put their lives on the line every day to keep us safe at home.

I was honored to stand in front of my colleagues and friends to present S.R. 56, commending Jan. 28, 2015 as Autism Awareness Day. I was joined by Ava Bullard, the inspiration behind Ava’s Law, who visited the chamber to voice her concerns about Autism Spectrum Disorders (ASD). She encouraged all of the legislators to vote “yes” on Senate Bill 1, a bill which will provide up to $35,000 in insurance coverage for children 6 years and under who have ASD. The Senate celebrated a bi-

partisan victory on Thursday as we unanimously passed S.B. 1.

If you support this legislation, I strongly encourage you to reach out to ALBERS your representatives and urge them to vote “yes.” This legislation will ensure children and families affected by ASD will be able to receive the care and support they need.

I was very excited to have Kendall Sullivan as my page on the Senate floor on Tuesday as well.

This session promises to be full of important legislation, and I will keep you updated on bills passing through the Senate as they do.

I am honored to represent District 56 at the Capitol.

Please feel free to contact my office at any time to talk about pending legislation or address other concerns in our district – my door and phone lines are always open.

Sen. John Albers serves as chairman of the State and Local Government Operations Committee. He represents the 56th Senate District, which includes portions of North Fulton and Cherokee counties. He may be reached at his office at 404463-8055 or by email at john. albers@senate.ga.gov.

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Sequel: Continued from Page 8 do they often have a much smaller budget, but they also have bad writing and acting. “Jaws: the Revenge” is a perfect example – the main character hops a jet from New England to the Bahamas only to find the shark not only knew where she was going, but beat her there! Who thought that was a good idea for a plot?

Perhaps that is what has me so nervous about “Go Set a Watchman.” It’s not that it won’t live up to the original.

I’m expecting it will not.

What I am expecting is the movie rights will be snapped up and the book immediately turned into a ham-fisted, idi-

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OPINION

johnscreekherald.com | Johns Creek Herald | February 12, 2015 | 9

HALLMARK HOLIDAY:

No love for Valentine’s Day The long-awaited (or longdreaded) day dedicated to telling others we love them is almost here. Valentine’s Day is the one day of the year we dedicate strictly to love and romance, but it often seems like the only day we tell others how much we care about them.

A recent poll from the National Retail Federation showed Americans plan to spend around $142 each this year on Valentine’s Day. As someone who has always

KATHLEEN STURGEON Forsyth Herald Reporter kathleen@appen mediagroup.com

disliked the holiday, that’s outrageous.

The same poll showed that only about 55 percent of Americans are planning to celebrate the holiday, so I may

be in the slight minority of those who plan on skipping it.

I’ve often wondered what makes me so anti-Valentine’s Day. I enjoy candy, flowers and watching romantic comedies.

I also am a huge fan of the colors pink and red.

But no matter what, I’ve always disliked Valentine’s Day. It may be because I think spending more than $100 on

See HOLIDAY, Page 44

COMMUNITY

10 | February 12, 2015 | Johns Creek Herald

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Charity League logs 14K hours volunteering Roswell-Alpharetta group adds more charities NORTH FULTON, Ga. – The National Charity League Roswell-Alpharetta chapter wrapped up 2014 in big fashion, clocking more than 14,000 hours with 20 charities, including Autrey Mill Nature Preserve, North Fulton Community Charities and Senior Services of North Fulton.

The class of 2016 members hosted a Trunk or Treat for residents at Rainbow Village in October. The father-daughter event gave participants the opportunity to show off their

creativity while decorating cars and dressing up for the very excited children in attendance.

Rainbow Village is one of NCL Roswell-Alpharetta’s newest charities, but already members have volunteered hundreds of hours assisting the organization in their efforts to break the cycle of homelessness, poverty and domestic violence.

Operation Homefront is another new one, but the girls were quick to respond to their needs. They helped the organization with their goals of offering financial and food assistance to help the families of service members and Wounded Warriors. At Ticktocker Day, the girls put together more

Clad in a pirate costume, Claire Wruble hands out candy at the National Charity League’s Trunk or Treat event.

Duck Dynasty-themed MacKenzie Newton and her father, Bill Newton, at the Trunk or Treat event for residents at Rainbow Village. than 180 Thanksgiving mealsin-a-bag.

In addition to ongoing charities, the girls closed out 2014 with special holiday events including assisting families during North Fulton Community Charity’s Santa Shop and pitching in during Chattahoochee Nature Center’s Reindeer Day. The chapter conducted their first “Giving Tree” project with members fulfilling

requests from FOCUS families (supporting the needs of families with special needs children), filling Christmas stockings for Rainbow Village and putting together grooming kits for Senior Services of North Fulton.

For more than 50 years, the National Charity League nonprofit has thrived as one of the nation’s most distinctive and well-respected mother-daughter membership organizations.

It is the only volunteer force of its kind serving local communities around the United States. Annually, NCL members volunteer approximately one million hands-on hours in local communities, and as many or more supporting their own chapter.

The Roswell-Alpharetta chapter was established in 1996 and chartered in 1998. For more information, visit www.nclroswellalph.org.

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johnscreekherald.com | Johns Creek Herald | February 12, 2015 | 11

Real Estate Report: Big Canoe This mountain community, only 1 hour north of Atlanta, is the recipient of many awards including the “Nationals” silver award for Master planned Community of the Year 2014.

With the increased demand for new home construction, the Big Canoe Building Group is actively building in several Big Canoe neighborhoods. The group just completed 4 homes in the “Bluffs” neighborhood. One has just sold and the three others are open and ready for immediate sale. The Bluffs neighborhood has wonderful views and is the location of many previous show homes such as the Atlanta Magazine Dream Home, Southern Living Show Home and the recent Art Show Home.

Just announced by the Developer of Big Canoe, from now until the end of March 2015, all customer who purchase an existing newly constructed home by the Big Canoe Building Group will receive a full, couples one-year membership in the following Big Canoe amenities, Golf, Tennis, Swimming, Fishing and Fitness- thousands of dollars in value, free! The offer of this free amenity package extends to anyone, between February 1 and March 31, 2015, who purchases a new home to be built by the Big Canoe Building Group.

And there is even more good news!

Big Canoe Company also announced a third offer; the company is making available to qualified purchasers, construction loans on new homes built by the Big Canoe Building Group.

Big Canoe Company does have additional new construction homes to

show you in other Big Canoe neighborhoods. If you already own a lot here, you will want to investigate how easy it is to have your home built by the Group. Vice President Matt Barnes will be glad to meet with you and explain all of the advantages of working with his group, from design and site selection, financing, all the way through to final color and finishing specifications and appliances. The Big Canoe Building Group works with Big Canoe Realty to stay current with what the marketplace wants in new construction. That list includes open floor plans (vaulted ceilings, lots of natural light,) energy efficiency, plenty of convenient storage space, roomy kitchens with the latest appliances, master bedroom on the main floor with walk-in closets and roomy baths.

If you’ve been thinking about purchasing either a primary or second home in the North Georgia Mountains, now would be a great time to come up and see these new homes and talk about all the possibilities. Just contact Big Canoe Realty at 770-893-2733 for more information and to set up an appointment for your personal tour.

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12 | February 12, 2015 | Johns Creek Herald | johnscreekherald.com

SCHOOLS

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Sunshine Academy parents hope to reopen in August New charter school would let students remain together after Sunshine closes in June

By CANDY WAYLOCK candy@appenmediagroup.com

within three years of opening.

While no location has been announced, Chen said FAST will be located in North Fulton.

But the tight time frame requested by the FAST applicants could be an issue. Officials with the Fulton County School System say it would take “unprecedented” action to have the school approved and ready to go by the start of the next school year. Traditionally, approved charter schools require a year between approval and opening.

“It’s a challenging request and it’s never been done before,” acknowledged Laura Stowell, who oversees charter schools for Fulton Schools.

“But the [applicants] are hoping to have an abbreviated process and the decision rests with the school board, and [ultimately] the state. “ That expedited time frame is important to FAST organizers who say they want a seamless transition from FSA to a new school.

Last fall, the Fulton School Board voted not to renew the FSA charter for a second fiveyear term, effectively shuttering the school in June.

ALPHARETTA, Ga. – With the closing of the Fulton Sunshine Academy (FSA) Elementary School in June, a committed group of parents is trying to win approval of a new charter school where their children can transition come August.

A charter application for the proposed Fulton Academy of Science and Technology (FAST) was submitted in early January by parents whose children currently attend FSA. It is one of six charter applications under review by the school system, but the only one that seeks to open in 2015 instead of in 2016.

“We feel that our community [of] parents, teachers and staff at Sunshine have put together a compelling charter application that will provide the North Fulton learning community a specialized STEM focused school,” said Phillip Chen, a parent of two children at FSA who is spearheading the efforts to open FAST. The school will focus on science and math, with plans to become STEM certified

We feel that our community [of] parents, teachers and staff at Sunshine have put together a compelling charter application that will provide the North Fulton learning community a specialized STEM focused school.”

PHILLIP CHEN Parent of two children at FSA The reasons for non-renewal centered squarely on concerns with FSA’s governing board, and not the academic performance of the school.

Chen said FAST will allow parents and students to remain together and continue the accomplishments and sense of unity that has been built over the past five years.

Currently more than 150 parents are involved in the effort to open FAST. “What the Sunshine com-

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munity has created is something we all want to keep,” said Chen. “We want to keep the core values intact and make it even stronger.”

He said he knows there are good options in Fulton for the students if they return to their home schools, but the desire to stay together has prompted them to try a final effort to start their own school.

“We appreciate Fulton Schools for giving us the chance to stay together,” said

Chen. “We had lost all hope when we lost the charter renewal.”

All six applications for new charter schools will be reviewed by school system staff over the next few months, then submitted to the Fulton School Board for final decision in April. If the FAST application is approved, it must still receive approval by the State Department of Education before opening.

Chen recognizes everything must be in place to open FAST within weeks of a final approval. To that end, several parent committees have been established, including human resources, finances, communication, site location, fundraising, among others as they work to build the school.

“We’re organized, proactive and working under the assumption the charter will go through,” said Chen. “But we also know this is [a difficult process] and we appreciate Fulton County Schools for giving us the opportunity to do this.”

For information on FAST, visit www.newfultoncharter. com.

COMMUNITY

Johns Creek Herald | February 12, 2015 | 13 Submit your news & photos to news@appenmediagroup.com

JCHS students produce winning safe driving video Road to Safety program involves local schools to get message out

By SHANNON WEAVER shannon@appenmediagroup.com ALPHARETTA, Ga. — Two Johns Creek students, Caroline Cassidy and Mary Grace Kurdtz, were chosen by Road to Safety for producing this year’s top teen safe-driving video.

Road to Safety is the product of a teen safety driving program created by the community organization Protect Milton.

Each year, it invites students to create videos with a safe driving message as a way to reach teenagers through teenagers.

Road to Safety conducted its sixth annual video contest and awards ceremony Feb. 5 at Alpharetta High School, where the top teen videos were played at the event.

Teams from Johns Creek, Alpharetta, Cambridge, Centennial and Milton high schools participated in the event. Many highlighted the risks of texting and driving.

“There is no future if you don’t look forward,” read one tagline from an AHS team.

The winner of the contest was a video titled, “Practice What You Preach,” produced

by Cassidy and Kurdtz.

The video shows a mother driving under the influence and being distracted after she advised her daughter to drive safely.

“In a lot of real life experiences, people are condescending and will say one thing but they tend [to do the opposite],” Cassidy said. “If we put it in a parent’s perspective, we thought it’d be a good idea to flip it around.”

The prize was a $1,000 check for Cassidy and Kurdtz and a grant for their school.

Devon Merlette, Jake Duggar, Sydney Erickson and Brianna Reynolds of AHS received second for “One Mississippi.”

Johns Creek student Josh Cohen received third for “The Ripple Effect.”

“One Mississippi” shows someone with their eyes closed behind the wheel, counting the seconds to illustrate how quickly a car accident can happen.

“The most difficult shot to get was the crash,” Erickson

The event showed pictures in remembrance of teenagers who had died in car accidents. said. “What we did was we had the cars parked next to each other and we reversed really quickly in the parking lot. You play the tape backwards, and it looks like they crashed.”

The top three winners receive scholarships as well as free defensive driving courses from Johns Creek Driving School.

Cassidy also received an invitation to an internship with the Alpharetta Department of Public Safety.

“I’m so excited,” Cassidy

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Caroline Cassidy accepts the $1,000 scholarship check she and partner Mary Grace Kurdtz received for creating the top safe-driving video sponsored by Road to Safety. said. “I’m glad my point could get across, and hopefully it made people think.”

Lt. James Simpson of the Alpharetta Police Department’s traffic unit, applauded the students’ efforts.

“You have to keep yourself safe.” Simpson said. “Every accident can be prevented.”

For more about the Road to Safety program, visit them online at www.road2safety. com.

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14 | February 12, 2015 | Johns Creek Herald | johnscreekherald.com

Rabid raccoon found in Milton

By JONATHAN COPSEY jonathan@appenmediagroup.com MILTON, Ga. – A raccoon infected with rabies was killed Jan. 24 at a home on Redd Road in Milton.

The homeowner, Paula Spruill, said she heard what she thought was screaming coming from her carport about 3 p.m.

“I thought it was a child,” Spruill said.

It was actually a raccoon rummaging around her home.

Spruill said her husband came home and the raccoon approached him. Her husband retrieved a gun and killed the animal.

Animal control was called and retrieved the animal, which tested positive for rabies.

“It scared the heck out of us,” Spruill said. “It was a scary experience all around.”

Spruill said she and her neighbors live on large, heavily wooded lots that are home to a lot of wildlife.

Rabies is a viral disease that spreads via bites from an infected animal. The virus travels up the nerves to the brain, causing swelling and eventually death. It is common in wild animals, especially raccoons.

Through these animals, it can easily spread to domesticated animals and pets and through them to people.

Wild animal bites accounted for 93 percent of all rabies cases in 2009. However, no human rabies cases have occurred in Georgia since 2000.

The Georgia Department of Public Health reports that foaming at the mouth is a common misconception.

In humans, the disease can take months to manifest itself in symptoms, such as fever,

What are the symptoms of rabies in humans?

Early symptoms of rabies in humans are non-specific and may include fever, headache and general malaise. Later, signs of encephalopathy such as insomnia, anxiety, confusion, paralysis, excitation, hallucinations, agitation, hypersalivation, difficulty swallowing and hydrophobia (fear of water) may appear. Death usually occurs within days of the onset of symptoms.

Usually, the incubation period is quite long and may be one to three months.

What can I do if I’ve been bitten?

Thoroughly clean the wound immediately with soap and water to reduce the likelihood of rabies transmission. Call your doctor as soon as possible for advice. Your doctor can consult with the Georgia Poison Control Center at 404-616-9000 in Atlanta, or 800-282-5846 statewide, to decide whether post-exposure human rabies immune globulin (HRIG) and vaccine are recommended for this bite. Your doctor can also tell you if you need a tetanus booster or antibiotics. Once symptoms manifest themselves, it is untreatable. hallucinations or hydrophobia.

If addressed early enough, it is treatable with antibiotics or a vaccine.

“These symptoms may never occur or may occur only at the very last stages of the disease,” reports the Health Department. “Any nondomesticated or stray animal that acts abnormal should be

suspected of having rabies.

Rabid animals may stagger, appear restless, be aggressive, have difficulty walking, seem overly friendly or appear to be choking.”

One of the best ways to prevent rabies from getting into a home is to vaccinate pets and instruct children to stay away from wild animals.

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johnscreekherald.com | Johns Creek Herald | February 12, 2015 | 15

16 | February 12, 2015 | Johns Creek Herald | johnscreekherald.com

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Local market ripe for rise of health food stores Shoppers want healthier choices

By SHANNON WEAVER shannon@appenmediagroup.com ALPHARETTA, Ga. — It’s not uncommon to see grocery stores emphasizing natural products in the North Fulton area, and they continue to open their doors.

Just last month, Sprouts opened in Cumming, and in October 2014, Whole Foods relocated from Upper Hembree Road to Avalon in Alpharetta.

Greater North Fulton Chamber of Commerce President Brandon Beach expects this to continue.

“I think you’ll see not only more stores open, but you’ll also see traditional stores – Kroger, stores like that – become more health conscious and make sure they have produce that’s organically grown,” Beach said. “It’s a trend that we’re going through here in the country.”

Beach said that the north metro’s educated population brings health foods markets to the area.

“People are becoming more aware of what they eat and how it affects their health,” he said. “The market studies of those companies, I would think they realize when you look at North Fulton, you have a highly educated population up here. That would help them with their sales and their growth.”

Trader Joe’s in Roswell is one of those companies. It has been open here since 2006.

“Eighty percent of our prod-

Whole Foods recently relocated their store, moving from upper Hembree Road to Avalon in Alpharetta.

Trader Joe’s private label products contain no preservatives and nothing artificial. ucts are Trader Joe’s private label, and everything that is Trader Joe’s label is no preservatives, nothing artificial,” said Manager Mark Humphrey.

“There’re no artificial sweeteners, colors or flavors. It’s a natural product that is not chemically or genetically modified.”

Humphrey said that more people have been drawn to his store since they opened.

“We’ve grown steadily,” Humphrey said. “I think we create a customer experience that people enjoy shopping here.”

Natural Foods Warehouse opened in Alpharetta in 2011.

It does not carry meat or produce, but also does not sell products with artificial ingredients.

“Everything that we have is either organic or all natural,” said Teri King, Natural Foods’

owner. Natural Foods focuses on products for people with specific diets.

“I’ve had several customers say, for them to go into a regular grocery store, they’re in there two hours. They have to read every single label,” King said. “We try to tag everything – if it’s soy-free, nut-free, dairyfree – to help the customer out.”

King said that this is done for shoppers with food allergies.

“We really cater to the food allergy customer,” she said.

King said her store originally opened as an alternative to other stores, offering organic products and gluten-free options.

“Gluten-free is now everywhere,” she said. “We’ve kind of revamped the grocery department.”

Sprouts recently opened a new store in Cumming.

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BusinessPosts

Johns Creek Herald | February 12, 2015 | 17

Housing market should continue uptick through 2015 Editor’s note: This is the second in a series of excerpts from Frank Norton Jr.’s “Norton Native Intelligence Report for 2015.” The report, which reflects and synthesizes the views from more than 500 individuals surveyed and economic vital signs recorded, has been used to chart the north Georgia economy and real estate for more than 25 years.

Because the housing industry is so ingrained in our corporate DNA, we present to you five real estate market predictions to consider in 2015.

1. Home values will continue rising, but more slowly than in 2014.

Home price trends vary quite a bit at the local level.

That’s why they are rising rapidly in some U.S. cities right now, while still declining in others. There is no such thing as “the” housing market, when it comes to pricing trends. It’s a local thing.

With that said, national averages such as the S&P/CaseShiller Home Price Index do serve as a general indicator of where things are headed. And they’ve been headed upward for some time. According to the latest Case-Shiller report, prices nationwide rose 5.6 percent over the last year or so. But that’s in the rear-view.

What about going forward?

Here’s a real estate prediction for 2015 regarding home prices: In December, financial data firm CoreLogic released its latest forecast, which included predictions for monthly homeprice gains, as well as annual pricing trends. According to the report, the economists and analysts at CoreLogic expect U.S. home prices to rise by 5.7 percent between July 2014 and July 2015. (That’s about how much they rose from July 2013 to July 2014, according to the Case-Shiller index.)

CoreLogic’s forecast mirrors the more conservative outlook

FRANK NORTON JR. CEO and Chairman The Norton Agency

of many other economists when compared to last year.

The general consensus is that residential property values will continue rising in 2015 but at a slower pace than what we saw in 2014.

2. Double-digit gains will be limited to California and the Southeast.

Most national indicators expect price appreciation in some parts of the Southeast at about 4 to 6 percent with Georgia, Virginia, Tennessee and North Carolina leading that wave.

Alabama, Mississippi, Kentucky and South Carolina are predicted to be flat at 0 to 2 percent appreciation. Hot spots like Atlanta, Nashville, Memphis, Raleigh and Charlotte are forecast to see an even higher market movement of 5 to 8 percent.

3. Mortgage rates will hover below 5 percent for most of 2015.

Freddie Mac, the now-government-controlled corporation that buys and sells mortgage securities, conducts a weekly survey of mortgage rates being offered by U.S. lenders. They also make various forecasts relating to the housing industry.

Their long-term outlook calls for gradually rising rates over the next 12 months.

Granted, this is only a real estate prediction – not an assurance. But it is based on some of the best data available, analyzed by economists who specialize in mortgage and housing trends. So it probably won’t be far off.

4. Foreclosures will continue to decline, and construction will tip up.

Home foreclosure activity spiked when the housing market crashed, and it remained high in the years following. But starting a couple of years ago, foreclosure filings began to decline.

This is another welcome sign of normalization within the real estate market and for the broader economy as well.

Earlier this year, CoreLogic reported that foreclosure inventory had declined for 31 months in a row. Distressed properties are commonly priced below their true market values, which erodes home prices across the board (even for non-distressed properties).

So a reduction of distressedinventory helps to lift and sustain real estate values.

RealtyTrac, a company that monitors foreclosed home statistics, also reports improvements on this front.

According to Daren Bomquist, vice president of RealtyTrac: “We’re in the homestretch of getting through the foreclosure crisis. But we won’t cross the finish line, with filings back to pre-crisis level, until early 2015.”

Many other analysts agree with this housing prediction for 2015. Fewer homes will be foreclosed on next year, which in turn should help the market continue its post-crisis healing process.

5. Mortgages will be easier to obtain.

With decreasing home inventories, we see a tempered return to new home construction led by the national builders building in “hot” elementary school zones, well-funded builder upstarts (mostly private capital with no debt) and respected builders from the early 2000s tip-toeing into the market. It’s all about price point balanced with house sizes in this new market, as builders on all fronts try to squeeze the most house “dime” from the construction “nickel.”

In July the Federal Reserve

released the result of its latest “Senior Loan Officer Survey on Bank Lending Practices.”

According to that report, mortgage lenders are relaxing their standards in several key areas.

Areas where “loosening” is most apparent: credit scores and debt ratios. In short, lenders are allowing lower credit scores and higher levels of

debt, where mortgage borrowers are concerned. This trend is an industry-wide reaction to lower loan volume.

Traditionally, when application volume goes down, lenders try to compensate by relaxing their standards and putting more loans into the pipeline.

We saw evidence of this in 2014, and it will likely continue into 2015 to some degree.

Excuses biggest obstacle for not getting things done Are you continually making excuses for not getting things done? Are you using excuses like, “I’m too busy,” “I’m too tired,” “I’m not sure if this is the right thing to do” or “It’s not the right time to do this.”

The No. 1 one thing that will get in the way of reaching your goals and objectives is making excuses.

So how do you correct this behavior? With the right attitude, any task or activity is possible to achieve. You just can’t let excuses stand in the way. We all tend to do things that we know how to do and have experience doing. But procrastinating with tasks or activities that are new, complex and require time to complete will never allow you to complete them.

The main culprit for making excuses is the time required to get things done.

Let’s face it, we all have only a 24-hour day, and there is

DICK JONES

Founder & President Jones Simply Sales

only so much you can do in the waking hours of your day.

Prioritizing your time, and allocating the appropriate amount of time for your activities, can help you focus on accomplishing things you are working on.

Similarly, prioritizing what needs to get done and what doesn’t, will help you accomplish more.

Eliminating excuses for not getting things done will help you accomplish more, and rather than letting excuses impact your productivity, it will help you to achieve your goals and be more successful in whatever you do.

SEND US YOUR BUSINESS NEWS EMAIL YOUR BUSINESS NEWS with photo(s) to

BusinessNews@AppenMediaGroup.com

There has never been a better time to become a member of the Alpharetta Chamber of Commerce.

BRING IT ON! Start the new year right by considering a membership to the Alpharetta Chamber of Commerce. It is a great way to network, learn, and grow your business.

For more information, visit alpharettachamber.com or contact Ciara Rubin at ciara@alpharettachamber.com or 404-277-4930.

A L P H A R E T TA C H A M B E R

AFTER

H URS URS

ALPHARETTA CHAMBER’S

BUSINESS ACADEMY

Gala 2015

January 24

www.AlpharettaChamber.com

18 | February 12, 2015 | Johns Creek Herald

BusinessPosts

Submit your business news & photos to businessnews@appenmediagroup.com

Gwinnett Tech 10th fastest growing community college GWINNETT COUNTY, Ga. – Gwinnett Technical College is one of the nation’s fastest growing public two-year colleges, ranking 10th on Community College Week’s 2014 list of Fastest Growing Community Colleges.

The rankings, published in a December 2014 CCW special report, compared the percent change in headcount from fall 2012 to fall 2013 using U.S. Department of Education data.

For that time period, GTC’s enrollment

increased 7.5 percent, from 6,682 to 7,180.

“Our ranking reflects the vital role that technical education plays in preparing students for an in-demand and rewarding career,” said President. D. Glen Cannon, Ph.D. “Helping our students advance their careers, succeed in the workforce and improve their lives through a college education is always our top priority. We’re constantly working to improve student success, provide

NEW LOCATION »

McCulloch+Company to manage Husqvarna media ROSWELL, Ga. — Husqvarna Group, the world’s largest producer of outdoor power products, has selected Roswell-based media services agency McCulloch+Company to manage all dealer co-op media programs. McCulloch+Company will provide strategic media planning, campaign implementation, program management and research services to support Husqvarna local market sales initiatives.

McCulloch+Company was chosen based on their creative media thinking, proven procedures and extensive spot-market expertise in digital, broadcast, print, out-of-home and direct marketing.

PHILANTHROPY »

Van Michael Salon donates $10,000 to Drake House ALPHARETTA, Ga. —When Van Michael Salon opened at Avalon in Alpharetta, the salon pledged to donate a percentage of the profits from the first month of sales there to the Drake House, which provides housing, support, education and empowerment to homeless

BUSINESS COMPUTER PROBLEMS? “Carmichael manages our IT. I have never worked with a more client-centric business before – ever. They return calls fast.

They listen exceedingly well. They know what they are doing. They are honest, professional, and local. They are partners with Appen Newspapers / Appen Media Group in the truest sense of the word.”

– Ray Appen, Publisher Appen Media Group Appen Newspapers

Call today for your free IT assesment.

– Tyler Jones, Principal

678-224-8000 • www.CarmichaelConsulting.net

leading-edge training for emerging fields and meet the workforce needs of business and industry in our region.”

Now completing its 30th year, Gwinnett Tech serves approximately 18,000 students annually through college credit, adult education and continuing education classes.

The college continues in a growth mode with the current construction of a new campus on Old Milton Parkway at Ga. 400 and Old Milton Parkway in

BusinessBriefs

mothers and children. As a result, the salon will donate $10,000.

“We wanted to demonstrate our commitment to not only joining the Alpharetta community, but to investing in its future by partnering with this local organization,” said Van Council, Van Michael Salon founder.

The salon also serves as a drop-off location for new and gently worn women’s clothing to be sold at the Drake Closet, the organization’s retail store.

“We are thrilled to have been selected as a recipient of their philanthropy in the Alpharetta community,” said Kathy Swahn, Drake House executive director.

NEW BUSINESS »

Chill & Body to opens cryotherapy office in Roswell ROSWELL, Ga. — Chill & Body announced the opening of their first retail location that will offer cutting edge whole body cryotherapy treatment. A relatively new form of treatment in the U.S., cryotherapy is a safe and non-invasive process in which the body is briefly exposed to very cold temperatures in order to promote inflammation reduction and muscle recovery.

Chill & Body is located in historic Roswell at 1137 Canton St.

PEOPLE »

Credo Financial names new president ALPHARETTA, Ga. — Credo Financial Services, a full-service CFO and CPA firm based in Alpharetta, has appointed Deena Redding as its president.

“I’m looking forward to building upon Credo’s mission, strengthening our core values and exploring new strategies to build our success,” said Redding. Redding previously served as chief executive officer and president of OmniMetrix and as president and CEO of multiple public and private companies.

“Deena brings seasonal management experience, which will allow Credo to grow into a larger firm while setting the gold standard for internal operations and value delivery to clients,” said Credo founder and CEO Daniel Lucas.

“She has real experience leading companies to excellence, and I have 100 percent confidence that she will instill a culture at Credo of continuous improvement that focuses on the value created for

Alpharetta.

It’s anticipated that classes will begin there in January 2016. At the Gwinnett campus in Lawrenceville, the college’s One Stop Student Services Center is being re-designed and expanded to provide enhanced advisement and service to students.

GTC offers more than 50 degree, diploma and certificate student options that can be completed in two years or less.

Credo’s clients.”

IFG names Fleischer chief underwriting officer ALPHARETTA, Ga. — IFG Companies has named Michael A. Fleischer as executive vice president and chief underwriting officer.

Fleischer will be directly responsible for all policies, practices and procedures relating to group-wide underwriting and will be based in IFG’s Alpharetta office.

Fleischer has over three decades of insurance underwriting experience. He spent 15 years with the Chubb Group of Insurance Companies, where he held a number of underwriting and management positions, including liability manager for Europe while he was based in London.

He went on to serve as vice president of ACE Bermuda’s liability underwriting division and later as chief underwriting officer in the company’s Specialty Group’s Casualty Division.

HEALTH »

MedAssets signs agreement with Lakeland Regional ALPHARETTA, Ga. — Lakeland Regional Medical Center, an 850-bed health system headquartered in Lakeland, Florida, has signed a multi-year agreement with MedAssets to pursue cost savings and improve efficiencies in operations.

MedAssets solutions will include strategic sourcing, procure-to-pay solutions, clinical resource management and cost and operational analytics tools.

More than 4,400 hospitals and 122,000 non-acute health care providers currently use MedAssets’ system.

TECH »

Manage Mobility helps library launch Internet hotspot program ALPHARETTA, Ga. — Manage Mobility has teamed with Sprint to enable the New York Public Library with a mobile Internet hotspot checkout program.

The library is launching the program, the largest in the nation, by handing out 10,000 free high-speed hotspots to New York residents who are without high-speed access at home.

“This collaboration blazes a path to a solution that is scalable across the nation to major library systems and universities,” said Paul Reese, vice president of sales and marketing at Manage Mobility.

The solution provides an administrative portal for libraries to track their assets, including the device location.

In addition, administrators can access document repositories, system reporting and real-time data usage by device.

CALENDAR

EDITOR’S PICKS

Submit your event online at johnscreekherald.com

Johns Creek Herald | February 12, 2015 | 19

Send

me your event...

SHANNON WEAVER

Calendar Editor calendar@ appenmediagroup.com

CHATTAHOOCHEE 10K BREAKFAST AT TIFFANY’S

Submit your event to northfulton.com or email with photo to calendar@northfulton.com.

For a more complete list of local events including support groups, volunteer opportunities and business meetings visit the calendar on northfulton.com.

A special showing at Aurora Cineplex. Every lady attending receives a free rose and a chocolate from in-house bakery.

Aurora Cineplex, 5100 Commerce Parkway in Roswell. Saturday, Feb. 14 at 7 p.m. Tickets are $9.

EVENTS

This Peachtree Road Race qualifier and CNC fundraiser takes place on a flat, fast and scenic course along the banks of the river. Chattahoochee Nature Center, 9135 Willeo Road in Roswell. Saturday, Feb. 14, 8 a.m. $30 entrance fee. Visit active.com for more info.

NIGHT AT THE NATURE CENTER

Explore our woods, experience a live animal encounter and finish off the night around the campfire making some Ultimate S’mores!

Ages 16 and up. Chattahoochee Nature Center, 9135 Willeo Road in Roswell. Friday, Feb. 13. 7 p.m. to 10 p.m. $15 general public

Cost: $22 for adults, $19 for seniors and $12 for students (under 22) Web: ludwigsymphony.org

DRAWING 102

Art Classes are for everyone, regardless of experience. Classes cover a variety of mediums and techniques. Park Place at Newtown School, 3125 Old Alabama Road in Johns Creek.

Saturday, Feb. 14 at 9:30 a.m. $10. Visit johnscreekga.gov for more info.

PRINCESS TEA WITH ELSA AND ANNA

What: Dress-up, story time and tea party with Queen Elsa and Princess Anna from ‘Frozen.’

Where: Olivia’s Dollhouse Tea Room, 5075 Abbots Bridge Road in Johns Creek When: Saturday, Feb. 14 Hours: 10:30 a.m. to 12 p.m.

Cost: $36 first sibling ticket, $25 second sibling. Ask about third sibling.

Web: oliviasdollhouseatl.com Info: Pre-registration required

KIDS VALENTINE PARTY

What: East Roswell will host a super fun party for children ages 3-11, while Mom and Dad take a night off to celebrate Valentine’s Day. Where: East Roswell Recreation Center, 9000 Fouts Road in Roswell When: Saturday, Feb. 14 Hours: 6 p.m. to 11 p.m.

Cost: $38 residents; $57 nonresidents Web: roswell.gov

MUSIC

GRETCHEN PARLATO

What: Parlato has emerged as one of the most inventive and mesmerizing vocalists of her generation. Her 2014 CD/DVD release, “Live in NYC”, received a Grammy Award nomination for Best Jazz Vocal Album.

Where: The Velvet Note, 4075 Old Milton Parkway in Alpharetta When: Feb. 13 through 14 Hours: 7:30 p.m. and 10 p.m.

Cost: $99 Web: thevelvetnote.com

THEATER

ATLANTA BALLET’S ROMEO ET JULIETTE

SUBMIT YOUR EVENT AT A ROMANTIC VALENTINES DAY GALA What: Valentine’s Day concert by Ludwig Symphony Orchestra with a ‘Wee Bit O’ the Irish’ Where: Roswell Cultural Arts Center, 950 Forrest Street in Roswell When: Saturday, Feb. 14 Hours: 7:30 p.m.

What: A startlingly fresh take on the well-known Shakespearean masterpiece, “Roméo et Juliette” embodies the titillating power of young, forbidden love.

Where: Cobb Energy Performing Arts Theatre When: Feb. 12 through 14 Cost: tickets start at $20 Web: atlantaballet.com

LOVE LETTERS

What: Drama of Melissa Gardner and Andrew Makepeace Ladd III, as told through the letters they write to each other. Presented by Cumming Playhouse.

Where: Cumming Playhouse When: Thursday, Feb. 12 – March 8 at 8 p.m.

Cost: $20 Online: playhousecumming.com or call (770) 781-9178.

20 | February 12, 2015 | Johns Creek Herald | johnscreekherald.com

Submit your news & photos to news@appenmediagroup.com | Recycled paper

Sponsored Section

Johns Creek Herald | February 12, 2015

3 Natural Treatments for an Underactive Thyroid Brought to you by Dr. Sean Savedoff of Revolution Health There are some natural ways to support your thyroid, and ensure it functions optimally. You may want to find a doctor that practices functional medicine. A functional medical doctor can assist you with natural ways of treating the root cause of illness, rather than just treating the symptoms with medication.

The thyroid is, after all, considered the “Master” in controlling your body’s metabolism. It needs to be treated with respect, so that you can feel better.

Here are three natural treatments that you can do to support your thyroid: 1. Detoxify your liver Maybe you are asking yourself what your liver has to do with your thyroid. The answer is, “lots!” Your liver is a very important organ, as one of its roles is to filter blood and detoxify it as it passes through the liver. Therefore, it is the

main detoxification organ in your body, as everything you consume (alcohol, medications, etc.) eventually makes its way through your SAVEDOFF liver. Your liver is also responsible for converting the T4 (Thyroxine) hormone into the more active T3 form.

2. Ensure you get enough iodine, BUT…..

If you are including iodized salt in your diet, you are probably okay. However, as many people try to cut back on their salt intake for other health reasons such as maintaining healthy blood pressures, they also reduce their intake of iodine.

One BIG exception to the iodine rule: if you’ve been diagnosed with or think you may have Hashimoto’s (autoimmune hypothyroiditis), iodine may make you worse if there is

a selenium deficiency. Selenium protects against the effects of iodine toxicity.

If you increase iodine without checking for a selenium deficiency, you can not only create Hashimotos but make it worse if you have already been diagnosed with it. Make sure your doctor is testing for this before any iodine therapy is undertaken.

3. Eat certain foods that

support your thyroid, and avoid or lessen consumption of others that do not.

As Hippocrates stated, “Let food be thy medicine...”

Foods to include in your diet include: • Eggs • Grass-fed beef • Wild caught saltwater fish • Cultured or fermented dairy (cheese or yogurt) from grass-fed sources

Avoid or lessen consumption of foods such as: Some foods are considered “goitrogenic,” meaning they cause the thyroid to function more slowly, making hypothyroid symptoms worse.

The foods that fall in this category include cabbage, cauliflower, broccoli, and kale.

Other foods that do not support your thyroid’s functioning include: • Peanuts • Corn • Almonds • Soy products (soy milk, soy shakes, etc) • Spinach • Peaches • Pears • Turnips • Foods containing gluten Contact Revolution Health today to schedule your consultation, or come out to our upcoming dinner talk to learn more (see our ad for details) 770-7319410, WWW.THYROIDHELPGA.COM

Restore your Thyroid and increase your energy naturally.

You are cordially invited to join us for dinner.

Tuesday, February 17th 7pm • The Diner at Northpoint

Enjoy dinner while learning how you can effectively heal your thyroid and increase your energy and vitality.

Do you experience any of these symptoms?

• Life-altering low energy • Abdominal Pain • Memory Loss • Weight loss resistance • Hot flashes • Hair loss • Trouble Sleeping • Depression or Anxiety

At this event YOU will find real answers to:

• Why your blood work looks normal, but you do not feel well • Why 80% of thyroid symptoms are auto-immune related and why most doctors do not test for them • How you may have a condition “reverse T-3 dominance” that can be revealed by a simple test

As well as discuss:

• Food Intolerance, Autoimmune Hypothyroid and Hashimoto’s • Proper ways to detox and how your liver is involved • Why simply taking thyroid medication may not impact symptoms

Reserve Your Seat by Monday, Feb. 16

Seating is limited for this seminar. Reserve online

ThyroidHelpGA.com

WWW.THYROIDHELPGA.COM

770-731-9410

Johns Creek Herald | johnscreekherald.com

HEALTH & WELLNESS • Sponsored Section

February 12, 2015 21

22 February 12, 2015

Sponsored Section • HEALTH & WELLNESS

Everyday Mom’s Hollywood Fabulous Mommy Makeover

Professional Dental Expertise with a Mother’s Touch While Dr. Karina enjoys working with children from birth to 18, her true calling is special needs patients. Her new practice BOGDASAROVA is equipped with a specially designed “Dark Room” that provides a soothing environment for children with autism spectrum, light triggered seizures and other medical conditions with sensory issues.

When parents look for a pediatric dentist and search local listings, they could easily be overwhelmed with many questions and concerns. Dr. Karina usually says, “How would you want your child to be treated? Probably, the same way I would want my own child to be treated! I hope it says it all! At Wonderland Pediatric Dentistry my staff and I will make sure your child is treated with the utmost professionalism, care and kindness.”

On a personal note, Dr. Karina is a big fan of staying in touch with her community and giving back. One of her biggest aspirations is to organize a trip to either South America or one of the

countries in Africa and treat children who have never seen a pediatric dentist before. She plans to do it in a year or two with the help of her friends from dental school and residency. For obvious reasons, such a trip involves a lot of planning and coordination.

Dr. Karina went to the University of Colorado Denver where she received her BS in Biology and graduated with highest honors as summa cum laude.

After graduating from college, she was accepted to the University of Colorado Denver School of Dental Medicine, where she excelled in everything she did and graduated with honors as the valedictorian of her class. While in dental school, Dr. Karina was inducted into Omicron Kappa Upsilon (OKU) – a national dental honor society, and she also received prestigious “Dr. William S. Kramer Award of Excellence” from the OKU and “Pierre Fauchard Academy Award” from an international honorary dental organization.

Upon graduation from dental school, Dr. Karina was accepted to one of the best pediatric dentistry programs in the country at the Ohio State University/Nationwide Children’s Hospital. During her residency, Dr. Karina

johnscreekherald.com | Johns Creek Herald

worked with and learned from the nationally and internationally recognized experts in the field of Pediatric Dentistry, authors of various textbooks and publications. She received extensive training in the fields of restorative dentistry, dental trauma, hospital dentistry, oral sedation, and dentistry for individuals with special needs. In addition to extensive clinical training obtained through her residency, Dr. Karina performed clinical research on “Oral Microbial Community Composition in Young Children with Cystic Fibrosis” and received her Masters degree upon successful defense of her thesis.

Dr. Karina and her husband Sergei live in Roswell with their newly born daughter Mariya. She likes to spend her free time outdoors with her family and their loyal dog Gigi. She enjoys hiking, biking and rafting. One of her hobbies is French and she sometimes gets lost in a good French book.

Call for an appt. 678 878 3711

By Luna Plastic Surgery A mommy makeover is a combination of plastic surgery procedures done to help patients get their pre-baby body back.

YUGUEROS The procedures can entail a combination of breast augmentation, breast lift, tummy tuck and liposuction.

Breast augmentation increases size and alters shape of breasts.

The procedure restores lost volume after pregnancy and breastfeeding.

The breast lift raises and reshapes sagging or drooping breasts and restores firmness after breastfeeding. A tummy tuck removes excess skin that diet and exercise cannot resolve.

This procedure can eliminate abdominal stretch marks, realigns abdominal muscles into tighter formation. Liposuction removes fat that does not respond to diet and exercise.

It also restores contour to

Dr. Karina Bogdasarova Wonderland Pediatric Dentistry 1570 Old Alabama Road, Suite 104 Roswell, GA 30076

sagging areas and reduces fat deposits on stomach and hips.

Mommy makeover procedures are popular in the Untied States.

Statistics from 2013 show that breast augmentations were among the most common procedure performed. Withover 290,224 a year.

Liposuctions were also among the most common procedures performed in 2013 followed by tummy tucks then breast lifts.

• Surgery length: 4-6 hours • Results: Last Indefinitely • Worth it rating: 98 percent At Luna Plastic Surgery, we understand the concerns a mom may have before taking the steps to iniate a mommy makeover. A good candidate for a mommy makeover is a woman in good health, complete with childbearing, and at a stablized weight.

To find out more or to learn if you would be a good candidiate please visit us for your free consultation at Luna Plastic Surgery inside Emory Johns Creek Hospital, 6335 Hospital Parkway Suite 216.

Visit our website at www.

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Professional Expertise with a Mother’s Touch!

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Johns Creek Herald | johnscreekherald.com

HEALTH & WELLNESS • Sponsored Section

February 12, 2015 23

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24 February 12, 2015

Sponsored Section • HEALTH & WELLNESS

johnscreekherald.com | Johns Creek Herald

Should you take supplements? Considering a smile makeover?

By Jonathan Stegall, MD Do you take supplements?

Studies show that you probably do, and if so, you are likely wondering if you are taking the right ones. You might have also questioned the safety of supplements in general. If not, you should!

Last week, the New York State attorney general’s office STEGALL released their data from tests performed on supplements from four national retailers – Walmart, Target, Walgreens, and GNC. Amazingly, four out of the five products tested contained none of the herbal ingredients listed on the labels. In many cases, they used

cheap fillers such as rice and house plants instead! If you are purchasing your supplements through mass market retailers, or on the internet, these findings should concern you because you are almost certainly buying poor quality products.

I discuss supplements with all of my patients, because I am one of the few physicians who is trained to know which ones work and which ones don’t.

In addition, I make available physician grade supplements which I have personally formulated.

I know for certain that the quality and purity of the products are top notch, and that the supplements will work as we want them to.

Make the decision today to stop buying poor quality supplements!

Brought to you by Cosmetic Dentistry Center of Alpharetta A smile makeover is a comprehensive design with one or more dental procedures or surgeries to enhance the hard and soft tissues of the smile for maximum esthetics in harmony with an individual’s face and personality.

Cosmetic Dentistry Center of Alpharetta can help you achieve that perfect smile by taking advantage of several cosmetic dentistry treatments.

Some popular smile make over procedures include: 1. Teeth Whitening The latest technology in whitening offers in-office and athome treatments designed to brighten your smile. (Whitening will work only on natural teeth) 2. Enamel Tooth Reshaping) Minor recontouring of teeth may result in major improvements in your smile.

3. Orthodontics Moving your teeth to reduce

crowding or spaces may be the answer to your goal of a more beautiful smile.

Thanks to recent technology, you can use invisible braces (like Invisalign) instead of the metal kind.

4. Crown Lengthening - A simple solution to a gummy smile.

5. Porcelain Veneers One solution to correct a variety of problems. Porcelain veneers will instantly whiten, straighten, and lengthen teeth.

A smile makeover with porcelain veneers allows you to achieve your dream smile in an instant.

6. Bonding -Bonding is used to close gaps and fix other minor imperfections in one visit.

Cosmetic Dentistry Center of Alpharetta offers a FREE consultation to discuss you possible Smile Makeover. We are conveniently located off of Windward Parkway 1 mile east of GA 400. Give us a call at 678- 293-8758 to schedule you consultation now.

Johns Creek Herald | johnscreekherald.com

HEALTH & WELLNESS • Sponsored Section

February 12, 2015 25

Dr. Dan Myers is creating BEAUTIFUL smiles!

COSMETIC, PREVENTIVE AND RESTORATIVE DENTISTRY FOR THE ENTIRE FAMILY

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26 February 12, 2015

Sponsored Section • HEALTH & WELLNESS

johnscreekherald.com | Johns Creek Herald

So big deal, a little inflammation

By Leslie Gaskill, M.D. Exactly,….. BIG DEAL! Inflammation is not something to take lightly. Let’s put it this way, if you came across a smoldering fire in your house, you wouldn’t just walk away... would you?

I suspect that you would consider this an important matter to tend to, because you know that even a small smoldering fire could quickly become a big rip roaring fire that could burn your house down.

Your thought process might be something like, “don’t panic, just put the fire out; and put the fire out fast.!” You might even say “Whew, I am glad I caught that fire while it was small, and thank God that I just happened to walk in here and see this.” Yeh, it would be an emotional and financial disaster to lose your home. So what if we were talking about your life? All it takes is ONE fire to cause an event i.e heart attack and stroke.

There are many causes of inflammation that can ultimately cause your arteries to be fragile. The arteries can suddenly rupture as plaque pushes through the wall like a volcano. A clot is formed,

blocking the flow and BOOM. You have a heart attack or stroke. What causes inflammation? Great question.

Stress, bad DR. GASKILL diet, migraines, autoimmune diseases( like lupus and psoriasis), smoking, cholesterol, insulin resistance, prediabetes, diabetes, PCOS, liver disease, sleep disorders, and, periodontal disease to just name a few.

Don’t get a false sense of security if you are a marathon runner, passed your stress test, calcium score, and even have a phenomenal cholesterol profile. Stay tuned to hear more from us and Plaque Busters in the national arena.

If you are serious about your life, and your life is a priority, we can help you before it is too late.

We are very experienced in a prevention strategy that works! It is tailored to YOU, your body and your genetics!

Right now as spring approaches, most of you are wanting to “get the weight off”. We are excited about our new weight loss program and we will per-

sonally coach you.

If you want to find out your genetic dietary pattern needs (we are all one of six patterns), we can help you learn how to eat for minimizing your risk of developing plaque and to help you lose weight most effectively for a lifetime. Yes, it’s true: we are not all genetically programmed to eat the same way!

Out of all of Dr. Gaskill’s patients that have followed & complied with her cardiovascular prevention method for the past 7 1/2 years, none have had a heart attack or stroke!

We also utilize functional/ naturopathic medicine in addition to traditional Western medicine to successfully treat a large number of illnesses, including chronic fatigue, pulmonary disorders, food and chemical sensitivities, irritable bowel syndrome, ADD, obesity, migraines, cardiovascular disease, arthritis, digestive disorders, skin disorders, anxiety, depression & insomnia. www.drlesliegaskill.com and www.plaquebusters.net Leslie S. Gaskill, M.D., LLC 6290 Abbotts Bridge Road, Ste 201 Johns Creek, Georgia 30097 770-495-9995

LESLIE S. GASKILL, M.D. For All Your Primary Care and Family Medicine Needs • Naturopathic/Functional • Laser Acupuncture Medicine • Cutting Edge Prevention • Family Medicine of Heart Attacks, Strokes and Diabetes • Internal Medicine • Rejuvederm and Botox • Gynecological Care • Integrative Medicine See article at www.drlesliegaskill.com on “In the News” tab.

Leslie S. Gaskill, M.D., L.L.C. 6290 Abbotts Bridge Rd. Bldg. 200, Suite 201 Johns Creek, GA 30097 770-495-9995 Drlesliegaskill.com Plaquebusters.net

8 mistakes heart patients make

By Jayne Kulp Director of Cardiology Services, Gwinnett Medical Center If you’ve already been through one heart attack, you’re at increased risk for another, but with a few smart moves you can reduce that risk. Unfortunately, many heart patients have mistaken ideas about what’s good for them.

Mistake 1: Thinking all heart attacks are the same.

If Aunt Mary had a heart attack even after a lifetime of eating low-fat foods and jogging every day, you may think changing your own lifestyle is not worth the trouble. Or, your friend may have given up his construction job after a heart attack, so you assume you’ll need to give up your job, too. Work with your

doctor to learn what’s best for you personally.

Mistake 2: Not adopting a healthier lifestyle.

Learning to eat better may seem like the challenge of a lifetime--not to mention giving up cigarettes or making time for exercise. Yet, these are some of the best things you can do.

Important steps that can help prevent a second heart attack include: • Quit smoking.

• Exercise regularly, according to your health care provider’s advice.

• Eat a healthy, balanced diet low in fat and calories.

• Control your weight.

• Manage your blood pressure.

See HEART, Page 30

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February 12, 2015 27

It might not be heartburn.

Women often experience unique heart attack symptoms that can easily be overlooked if you don’t know the facts. Educate yourself at gwinnettmedicalcenter.org/womensheart.

While GMC has always provided compassionate heart care, we’ve soared to the next level with the most advanced procedures and innovative technology.

This is Gwinnett Medical Center. This is now.

Transforming Healthcare

28 February 12, 2015

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johnscreekherald.com | Johns Creek Herald

Leg vein health vitally important to your overall health?

By David Park, MD, FACS and Alexander Park, MD, FACS of VeinInnovations Since VeinInnovations Johns Creek opened in 2013, surgeons David Park, MD, FACS, and Alexander Park, MD, FACS, and sclerotherapist Laura Egan, RN, APRN, have been helping women and men alike have healthier, more attractive legs.

Here is information on the vital importance of venous health to your overall health.

Why is venous health so important?

Venous health – the health of the leg veins carrying deoxygenated blood back to the heart and lungs – impacts more than just the health of a patient’s legs. Yes, the legs are affected by varicose and spider veins, heaviness, pain, swelling, and restlessness. But because these symptoms of chronic venous insufficiency (CVI) creep up slowly, many patients don’t realize how poorly their veins are functioning until they have bulging veins, a lot of pain, and/or venous stasis ulcers.

What if people are not treated?

The longer people postpone treatment, the more

involved treatment becomes.

Delay increases the likelihood that heaviness in the legs has become a reason to forego exercise, or that pain and restlessness have compromised restorative sleep. Lack of exercise and sleep become quality-of-life issues, affecting weight gain, aging – health overall. Untreated, some patients develop venous stasis ulcers, which are difficult to treat and heal.

What causes poor venous health?

When delicate one-way valves in leg veins fail, blood flows backward and pools, causing heaviness, pain, swelling, and bulging veins and/or spider veins. Valves fail due to age, heredity, multiple pregnancies, and/or injury. Standing or sitting for long periods of time causes problems. We also see a lot of athletes, weight lifters, and men and women who played contact sports when they were younger.

Who has venous insufficiency?

An estimated 33 percent of women and 25 percent of men under the age of 50 have venous insufficiency. Over the age of 50, about half of all women and 40-45 percent of men have problems. The per-

issue. Many people don’t know insurance covers medically indicated treatments. Patients are surprised the condition can be addressed in-office, with little or no downtime, and that treatments bring almost immediate relief.

David Park, MD, FACS, Laura Egan, RN, APRN and Alexander Park, MD, FACS of VeinInnovations are ready to help your legs feel and look healthier. centages increase with age.

What do patients find most surprising about treatments?

Most people don’t know varicose and spider veins are symptoms of a medical condition; they believe unsightly veins are just a “cosmetic”

What treatments do you do and what is involved?

All patients begin treatment with a thorough duplex Doppler ultrasound examination. When CVI is indicated, we choose the treatment that will work best for the individual.

All treatments – Radio Frequency Ablation; Laser Ablation, and Ambulatory Phlebectomy – are performed in-office, using local anesthesia. Ablative procedures shut down a diseased vein, rerouting blood to healthier veins. Procedures take less than an hour, and most patients drive themselves to and from procedures. Spider vein treatment – sclerotherapy – is quick, and virtually painless. In all cases we encourage patients to walk and resume “light” normal activity, and, depending on the patient and procedure, to avoid strenuous activity for a week or two.

For appointments, free cosmetic ultrasound, or information, please call 678-731-9815.

Doctors Trust Dr. Ushma Patel

Trouble Hearing?

Hear More.

Anywhere.

Anytime.

Dr. Deborah Woodward Doctor of Audiology

Hearing begins with YOU

See how easy it is to transform your quality of life! Schedule an appointment today and let us empower you with a hearing solution as individual as you are.

Discover Your Perfect

SMILE Today it’s easier and more affordable than ever.

• Sedation Dentistry – relax through your entire visit • Dental Implants – permanent replacements for missing teeth • Straight Teeth in Six Months or less • Teeth Whitening, dazzling results – ZOOM! Call Today For Your • Non-Surgical Periodontal Gum Treatment Complimentary • Metal-Free, tooth colored white fillings Sedation, Implant • Porcelain veneers for crooked or stained teeth Or Cosmetic • Digital X-Rays - 90% less radiation Consultation • FDA approved NON-DRUG migraine prevention Dr. Ushma Patel is a member of the American Dental Association, Georgia Dental Association, Hinman Dental Society, Academy of General Dentistry and the Dental Organization for Conscious Sedation.

770-814-1260

4045 Johns Creek Parkway, Suite B Johns Creek, GA 30024 www.YourHearingLink.com

678-894-7926 www.HiTechSmiles.com

Dr. Ushma Patel, D.M.D

6916 McGinnis Ferry Road, Suite 500 • Suwanee, GA

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February 12, 2015 29

30 February 12, 2015

Sponsored Section • HEALTH & WELLNESS

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Digital Dental X-Rays Reduces Radiation By Up To 80% Digital radiography is one of the most important new advances that dentistry has seen in quite some time. The capability to reduce the exposure of radiation to the patient while increasing the diagnostic proficiency has astounding implications. The reduction of the use of harsh chemicals and other waste materials associated with traditional radiography is also an added benefit to our patients and the environment.

Digital X-rays are quickly and easily transmitted to insurance companies or other dentists via

e-mail - no paper (and no postage!) necessary.

Digital radiography systems reduce radiation exposure to patients by up to 80 percent compared to filmbased systems. Digital radiography conforms to the very radiation safety principle for minimizing radiation exposure to both patient and operator.

Unlike film, digital X-ray images can be enhanced to assist in making a precise diagnosis. Images can be magnified, sharpened and colorized.

Digital tools such as these are

built right into the software that drives the digital radiography system. The X-rays are easily stored in the patient’s digital file, and can be brought up and viewed instantly at a later date. Another great thing about digital radiography (which is fast becoming a very useful tool) is the capability to superimpose images taken at different times, and then instruct the computer to emphasize or highlight only areas that differ. Think of it as time-lapse photography you can see change over time.

Do You DREAD Going to the DENTIST? OUR Patients Do Not!

“If I could make a trophy like they do in show biz, it would be for the first Dentist I not only have not dreaded to come see, but furthermore the First Dentist I actually look forward to my visits with! You are a true diamond and your work is far above and unmatched by anyone. You are not just a dentist doing dentures, but a true artist with your skills. I am so happy that You are MY DENTIST!” ~Sarah Stroud

Why Our Patients Love Our Office: • Anxiety-FREE Dentistry (nitrous oxide) • Affordable Dentistry For The Entire Family • FREE Cosmetic Consultations and Second Opinions • Caring, Knowledgeable Doctor and Staff • Digital X-Rays- Less Radiation • Convenient Payment Options

Roswell Dental Care is a cuttingedge dental practice and we provide our patients with the highest level of service and care possible.

Changes such as tooth movement, bone loss or growth, and even subtle nuances of change in a restoration, filling, or root canal can be quickly and easily recognized using this technique, which is ideally suited to digital radiography.

Roswell Dental Care is a

Heart: Continued from Page 26 • Control your cholesterol levels, diabetes or any blood sugar abnormalities.

Mistake 3: Staying stuck in grief or depression.

You may have lost your healthy self-image or the ability to do important things in your life. Any major life change will bring feelings of loss and may require a grieving process.

If you or your family members are overwhelmed with feelings of grief or depression, don’t hesitate to seek help from a mental health professional.

Mistake 4: Giving up on heart medications.

Don’t stop taking your medications without talking to your health care provider.

Work with your provider to determine what your choices are and what these medications can do for you in terms of risk versus benefit. Ask for help in choosing the ones that: • Work the best for you • Have the fewest side effects • Are affordable • You’ll be comfortable taking Mistake 5: Tiptoeing around your family.

Don’t be afraid to make a big deal about your attempts

Dr. R. David Remaley

at a healthy lifestyle; ask your loved ones to give you as much support as possible.

Mistake 6: Staking your life on yesterday’s truths.

In many cases, the treatments from just a few years ago already are considered outdated. There have been dramatic changes in medications and procedures, so stay up-to-date with regular visits to your health care team.

Mistake 7: Shunning exercise.

It’s crucial for someone who’s already had a heart attack to exercise properly under the advice of a doctor. Get an exercise prescription designed just for you, based on your physical condition and your needs and interests.

One excellent way to get started is to participate in a cardiac rehabilitation program.

Mistake 8: Not “bothering” your doctor with questions.

Your health care provider is your greatest ally and wants to partner in your care. Don’t hesitate to call if you have questions or concerns.

Browse the Health (e) Library at gwinnettmedicalcenter.org to learn more about taking care of your heart. You can also read patient stories and find a cardiologist near you.

HOME MEDICAL EQUIPMENT

SALES • RENTAL • REPAIR

Excellence in Dentistry We have been dedicated to treating patients like family for over 25 years... your comfort and satisfaction is our main concern.

cutting-edge dental practice and we provide our patients with the highest level of service and care possible. We incorporate cutting-edge technology such as digital radiography into our practice. Give us a call at 470.375.9244 for a complimentary consultation.

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6375 McGinnis Ferry RRd. Suite 101 • Johns Creek, GA 30005

Across from Johns Creek Baptist Church, near Emory Johns Creek Hospital

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February 12, 2015 31

FAQ – Bladeless Cataract Surgery What is a cataract and what is cataract surgery?

Cataracts are the most common cause of vision loss in people over 40 and today cataracts affect more than 22 million Americans age 40 and older. At some point in our life, we will all develop a cataract.

The natural lens of the eye yellows and becomes cloudy with age as a result of biological changes of the proteins inside the lens. The function of the human lens is to focus incoming light onto the back of the eye. As your lens ages, light from the outside worlds becomes more and more distorted as it enters your eye.

Difficulty reading, needing more light to read, experiencing glare and haloes at night and, even poor sleep patterns can be explained by cataract formation.

The treatment for cataracts involves an almost painless, 10 minute surgery to remove the “clouded lens” or “cataract” and replace it with a man made intraocular lens implant. It is the most common surgical procedure in the US and around the world and is considered to be an extremely successful and safe procedure with a success rate approaching 99.5%.

What is laser cataract surgery?

With traditional cataract surgery, all the steps of the surgery are customarily performed “manually” by the surgeon using handheld tools. Laser cataract surgerythe next evolution of cataract surgery with the Ziemer Z6 laser generally offers a greater amount of precision, predictability and safety to these steps leading to potentially improve visual outcomes and more precise targets. With the Ziemer Z6 Laser System, your surgeon has the potential to offer you unmatched accuracy and a more predictable and customized cataract procedure.

Based on your medical history and pre-operative evaluation, you and your surgeon will discuss the options available for your desired visual result.

Together you can discuss a treatment plan which may include using the LDV Z6 to create the laser incisions in the cornea along with an advanced lens implant that may allow for improved near, intermediate or distance vision. This tailored treatment may reduce your need for glasses or contact lenses after surgery.

How is laser cataract surgery different from traditional cataract surgery?

In traditional cataract surgery, incisions in the cornea are made using handheld instruments including blades

to access the cataract. Your surgeon will then use a surgical device to manually create a circular opening in the lens capsule of the eye that holds the cataract.

The Ziemer Z6 laser can be used to make the corneal incisions precise and the opening in the lens capsule as circular as possible, in the right location, and sized to fit the replacement lens.

Your surgeon can also use the laser to break up and soften the hard cataract. Softening the lens with the laser enables your surgeon to then remove the cataract more gently and with significantly less ultrasound energy than is used in traditional manual cataract surgery.

What are the benefits of laser cataract surgery?

• A highly customized treatment • A treatment with little or no discomfort • A potentially more precise and predictable treatment • By and large, a gentler and easier cataract removal • Generally, a more rapid visual recovery due to reduced inflammation • The opportunity to receive tailored treatment with advanced technology multifocal lenses, which may reduce the need for glasses or contact lenses after surgery Am I a suitable candidate for laser cataract surgery?

Your surgeon and you will decide whether you are a suitable candidate based on your eye anatomy, type of cataract and type of lens implant that you desire. Most patients are candidates for having some of the steps of cataract surgery performed with the Ziemer Z6 laser.

How long has the procedure been performed?

Thousands of cataract procedures have been successfully performed using femtosecond laser systems, and femtosecond lasers have been used in eye procedures for decades.

The most familiar use of femtosecond laser technology is LASIK. Femtosecond lasers represent an advanced standard in precision laser cataract surgery and the Ziemer Z6 platform was FDA cleared in 2013.

What should I expect on the day of surgery?

Your day in surgery should be no different than a routine cataract case. The Ziemer Z6 laser is positioned next to the surgeon and is utilized seamlessly during the cataract surgery process. You will be given mild IV sedation that will likely keep you pleasantly unaware

of the goings on in surgery. Not only is it potentially painless, there are no needles or stitches as part of the procedure.

What should I expect after surgery?

After surgery, you can generally expect your vision to be improved within 24 hours.

Generally, patients experience no pain after surgery.

Slight scratchiness of the eye is common and they prescribed eye drops will help with any of these symptoms. Many patients return to work or normal

activities the next day and even drive themselves to their postop day one appointment!

How long does the procedure take?

You can expect to be at our center for about 2 hours, and you will be in the procedure room for only 20-25 minutes.

Please call 678-688-4575 or visit our website at milaneyecenter.com for more information on how to schedule your Cataract evaluation at Milan Eye Center where compassion meets excellence in eye care.

Is Seeing the Crossword Puzzle Harder than Solving It? Could be Cataracts.

Milan R. Patel, M.D. Niraj Desai, M.D. Cataract & Refractive Cataract & Refractive Surgeon Surgeon

Kiran Sajja, M.D. Oculoplastic Surgeon

Anjum Cheema, M.D. Glaucoma & Cataract Surgeon

We have the answer.

Whatever the problem Milan Eye Center can help. We are excited to announce that we have been chosen to be the first practice in the United States to use the Ziemer Z6 2013 and 2014 Laser for bladeless laser cataract surgery.

M I

C A L A N L

E Y E

C E N T E R

6300 Hospital Pkwy, Suite 325 | Johns Creek 970 Sanders Rd, Suite 100 | Cumming 201 Kimberly Way, Suite 106 | Canton 1995 Mall of Georgia Blvd, Suite A | Buford

Learn more: milaneyecenter.com | Call for a consultation: 470-326-0330

32 February 12, 2015

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February is Children’s Anterior Approach Hip Replacement Dental Health Month

By Dr. Ushma Patel with Center for Advanced Dentistry In February, for over sixty years, dentists, parents, and children all across America observe National Children’s Dental Health Month. This all began as a one-day event in Cleveland, Ohio on February 3rd, 1941, and the first national observance of Children’s Dental Health Day was held on February 8th, 1949.

It has since grown into a monthlong celebration. Our message of the importance of oral health goes out to millions of children and adults in communities across the country, and includes such events as health fairs, dental office tours, and visits to the classroom by dentists and hygienists.

Dr. Ushma Patel has volunteered at local schools giving educational programs to several children’s classes on how to take care of their teeth and talking to them about nutrition to keep them healthy.

One of the reasons for this special annual event is that many people are still unaware of the important role early dental care plays in our children’s overall health.

We strongly recommend that parents take action early to ensure the health of their children’s teeth because attitudes and habits established at an early age are critical in maintain-

ing good oral health throughout life.

Children’s teeth are meant to last a lifetime, and a healthy smile is important to a child’s self-esteem. With Dr. Ushma Patel proper care, a balanced diet and regular dental visits, their teeth can remain healthy and strong.

Please make sure that we see your child within six months of the eruption of the first tooth, and certainly no later than the child’s first birthday. Preventive care such as cleanings and fluoride treatments provide your child with “smile insurance” for a lifetime!

If you wish for any further information on any aspect of your child’s dental and oral health, please call us at 678-894-7926 or visit us on the web at www.HiTechSmiles.com.

We’d be happy to help in any way we can!

Anterior Approach Hip Replacement – An alternative to conventional hip replacement leaves a smaller surgical footprint.

The anterior approach is a technique for performing hip replacement through an incision in the front of the hip rather than through a standard lateral or posterior incision. It is considered to be a less invasive surgery than a traditional total hip replacement because it allows a surgeon to use a smaller incision and access the joint by going between important muscles rather than cutting and reattaching them. A major benefit of leaving the muscles intact is that the joint is more stable, thereby reducing the risk of dislocation. Also, the patient’s position makes it easier to use fluoroscopy, which makes it easier to position the hip implant and accurately assess leg length.

There are also fewer post operative restrictions such as a pillow between the legs, high toilet seats and limited sleeping positions. Most total hip replacement patients whose surgeries are done with an anterior approach are able to freely move their hip and bear full weight soon after surgery. This can mean a shorter hospital stay (2-4) days with faster recovery and rehabilitation because patients are able to be mobile more quickly. The anterior approach is not performed by all surgeons, and requires special training because it is technically advanced. Even surgeons who use this technique will evaluate each patient individually to see if they

are a candidate for the anterior approach.

Recently, improvements in surgical technique, instrumentation and patient selection have modernized total hip replacement. Some local surgeons have been performing anterior approach hip replacement for years, while others prefer to operate using conventional methods. If you are considering hip replacement surgery, discuss clinically proven implant systems and surgical approaches with your surgeon to decide what’s best for you.

Data on file at Exactech.

Anterior Approach to Hip Replacement The forefront of modern joint replacement Designed to1,2 : • Preserve your natural anatomy • Minimize incision • Reduce blood loss • Shorten hospital stay • Reduce rehabilitation • Allow quicker return to activities

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With any surgery, there are potential risks, and results will vary depending on the patient. Joint replacement surgery is not for everyone. Check with your physician to determine if you are a candidate for joint replacement surgery. Your physician will consider the risks and benefits associated with this product, as well as individual factors such as the cause of your condition, and your age, height, weight, and activity level.

1. Matta JM, Ferguson TA. The anterior approach for hip replacement. Orthopedics. 2005 Sep;28(9):927-8.

2. Restrepo C1, Parvizi J, Pour AE, Hozack WJ. Prospective randomized study of two surgical approaches for total hip arthroplasty. J Arthroplasty. 2010 Aug;25(5):671-9.e1. doi: 10.1016/j.arth.2010.02.002. Epub 2010 Apr 8.

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HEALTH & WELLNESS • Sponsored Section

The Clear alternative to Braces Brought to you by Haynes Bridge Dental Care What Is Invisalign®?

Invisalign® is a method of straightening the teeth using clear plastic retainerlike devices rather than metal brackets. These devices blend with natural teeth, making them nearly invisible. They can also be removed when eating or brushing. Dr. Nelson is Invisalign® Certified.

How Much Does Invisalign® Cost?

Cost will depend on the length of treatment required.

The cost of treatment does not include replacement retainers, which will become necessary if yours become lost or broken. Although Invisalign® is a cosmetic procedure, some insurance plans may partially cover it. We accept all major credit cards as well as financing through CareCredit®. Our exclusive Dental Concierge Membership may make dental care more affordable.

Is Invisalign® Right for Me? If you would like to straighten your teeth and are devoted to wearing your braces at least 22 hours per day, Invisalign® can be an

February 12, 2015 33

Diabetes linked to hearing loss Brought to you by North Fulton Ear Nose & Throat Associates

excellent choice.

Why Choose Haynes Bridge Dental Care?

Invisalign® is a revolutionary orthodontic procedure that requires a dental professional who is up to date with the latest developments in the industry.

The goal of both our dentists is to be on the cutting edge of technology to provide optimum dental care to all our patients.

Located in Johns Creek, Georgia, Haynes Bridge Dental Care is a digital dentistry practice that incorporates the

most advanced dental technologies into every patient visit.

By using these technologies, we save our patients time and money.

Our patients from Alpharetta, Roswell, Duluth, and Suwanee enjoy greater comfort, convenience, and satisfaction with their oral healthcare experiences, and we love seeing their beautiful smiles!

Call today to schedule your FREE initial consultation with Dr. Gary Nelson or Dr. Clint Baugham! 470-2976700

A link exists between adults with type 2 diabetes and hearing loss. In diabetic people age 60 or older, high blood sugar causes tiny blood vessels in the inner ear to break, disrupting sound reception.

Diabetes often results in chronic kidney disease (CKD).

The link between CKD and hearing loss has been known for decades.

The kidney and the Stria Vascularis of the cochlea share physiologic, ultrastructural and antigenic similarities and therefore, the link between diabetes and hearing loss may be indirect but does exist.

It is recommended that diabetic patients have their hearing screened upon identification and then annually thereafter.

The effects of untreated hearing loss include embarrassment, irritability, avoidance of or withdrawal from social activities and personal relationships and impaired memory.

Auditory deprivation means “use it or lose it”! Although we

Over time, the brain’s ability to understand speech is often affected by hearing loss. detect sounds with our ears, our brain makes sense of the sounds. Over time, the brain’s ability to understand speech is often affected by hearing loss.

Once the ability to understand is lost, it can be difficult to regain.

Wearing hearing instruments can assist the brain in maintaining the ability to understand speech. A peer reviewed study conducted by the National Council on Aging provides evidence of the benefits of hearing aids, including improved overall health, better interpersonal relationships and a reduction in frustration, anxiety and depression.

To learn more or schedule a consultation call North Fulton ENT in Roswell 770-343-8675 or Cumming 770-886-5821 www.NorthFultonENT.com

Don’t Miss a Beat

Take control of your hearing and your life

While most people are excited at the prospect of straightening their teeth, not everyone is thrilled about the idea of wearing metal braces. Invisalign® allows Johns Creek area patients to straighten their teeth virtually unnoticeably, making orthodontic treatment much more pleasant.

People choose Invisalign® over traditional braces because of their many benefits, a few of which are the following: • Provide a more pleasing appearance • Easier to keep clean • Comfortable to wear • No restrictions on what a patient may eat

Hearing loss and balance disorders are not just age-related. Other medical conditions, including diabetes, cardiovascular disease, infection, and primary disorders of the ear can be the cause. If left untreated, people with hearing loss are up to five times more likely to suffer from dementia. Studies have shown that hearing amplification can drastically improve patients’ quality of life.

Roy S. Schottenfeld, Raymond L. Schettino, Bryant T. Conger, M.D. M.D., F.A.C.S. M.D.

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34 February 12, 2015

Sponsored Section • HEALTH & WELLNESS

johnscreekherald.com | Johns Creek Herald

There’s an APP for that

For your ears and your world

By Johns Creek Audiology

Can you imagine being able to stream the sounds from your iPhones and iPads directly into hearing devices that NO ONE else can see? What if you could answer or make phone calls and clearly hear the person on the other end through both ears?

The marvels of technology have made these scenarios possible to create a seamless connection to a world filled with sounds.

More than 36 million Americans experience hearing challenges in

various environments and situations - a frustrating disadvantage to those affected.

Forget about what you think you know about hearing devices up to now. You will be AMAZED at how smart, how helpful, and how transforming better hearing can now be. “As an audiologist for almost 24 years, it is both exciting and overwhelming to stay on top of the latest advances in hearing technology. It is a very fulfilling time to be in a profession that is truly transforming people’s lives by connecting them to the world in a way that others take for granted” says Dr. Deborah Woodward. “Another leap forward has been the very successful extended wear option.” These

devices are invisible to others, worn 24/7 for months at a time, and have no batteries to change.

If you have a mild to moderate hearing loss, this cutting edge option may be right for you.

As the local community’s leading link to better hearing over the past 17 years, Dr. Deborah Woodward and her staff at the Johns Creek Audiology and Hearing Center have successfully led thousands of hearing challenged patients to a more enjoyable and fulfilling life.

Dr. Woodward offers patients not only improved day to day communication, but also the solutions to those challenging listening environments such as restaurants, group meetings,

phone communication, and yes, that age old argument between spouses on the “correct” loudness of the television volume.

Countless devices and services are now being marketed to assist the hearing challenged but like fingerprints, no two ears are the same.

Consulting with an audiologist is an absolute must. The “one model fits all” bought from a magazine or website has the potential to actually add MORE damage to your current hearing profile. If in need of help, you can rely on the expertise of a Doctor of Audiology and a Center with a proven TRUST record to help plan your personal and unique solution to

“better” hearing. The Johns Creek Audiology and Hearing Center is known for their competitive pricing along with award winning service.

They can also provide diagnostic testing for hearing disorders, tinnitus (ringing in the ears), vertigo, and ear wax management. All major insurance plans are accepted and no interest finance plans are offered.

Call (770)814-1260 to schedule YOUR life changing appointment

Let nutrition fuel your training

By Carrie Mueller, MS, RD, CDE Northside Hospital Diabetes and Nutrition Education Nothing starts my day better than a good run; and I’m not alone. About 19 million Americans share the label of recreational runner with me. We’re a community of like-minded enthusiasts, and sharing best practices is what a community does best.

As a Registered Dietitian and longtime runner, I’ve learned several nutrition hacks along the way that will fuel your training for an upcoming race and get your best performance yet.

Hydration is key for any runner in training, so drink lots of water. I typically don’t consume sports drinks during runs unless they are longer than an hour. However, they can be beneficial post run to re-hydrate and replenish lost electrolytes.

A difference you can see.

Johns Creek and Suwanee’s source for exceptional eyecare: • Comprehensive Ophthalmology • Pediatric Ophthalmology and Strabismus • Cataract Surgery • LASIK and Refractive Surgery • Oculoplastic Surgery and Cosmetic Services • Optometry • Eyewear and Contact Lenses for all ages Jeffrey Carlisle, M.D. Kenneth Neufeld, M.D Jeri Salit, M.D. Alan Brown, O.D. Glenda Brown, O. D. **Call Suwanee office for details.

Suwanee

1120 Peachtree Ind. Blvd., #101 | Suwanee, GA 30024

770.809.3366

www.thomaseyegroup.com

While commercial sports drinks will work, you can try unsweetened coconut water as a natural source of potassium and magnesium, and add a quarter teaspoon of salt to replenish sodium stores.

If muscle cramps are getting in your way, proper stretching and rest is important. Try adding a banana smoothie with a splash of milk as a delicious way to stay hydrated, and help restore electrolyte imbalances. Other potassium rich foods you can include are oranges, potatoes, spinach, tomatoes and avocados.

Feel free to enjoy a cup of coffee before your run. Caffeine has been linked to improved athletic performance, but it can also stimulate your digestive tract.

Make sure you know its effect on you before trying something on race day.

“When” we eat is just as important as “what” we eat. For longer training runs, include a carbohydrate replacement to keep your energy up. A refreshing way to get sugar while running is keeping a bag of frozen grapes handy.

Within an hour of finishing your run, you need to refuel with a snack

containing both carbohydrates and protein. Try eating half of a whole grain bagel with peanut butter or fruit with a half a cup of yogurt. Even 2 percent chocolate milk will work if eating is difficult after a run. You may not feel hungry, but it is important to consume something to start stabilizing blood sugar levels and aid in recovery.

What works for one person may not be optimal for another, so learn what works best for you and avoid trying something new the day of the race.

Good nutrition should be part of your ongoing training, not something you start in the days leading up to the big day.

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ARTS & ENTERTAINMENT

| Johns Creek Herald | February 12, 2015 | 35

JCHS Performing Arts brings ‘Footloose’ onstage Musical features popular songs from film, loads of dancing JOHNS CREEK, Ga. – The Johns Creek High School Performing Arts Department will present the musical “Footloose” Feb. 19 – 21.

“We are so excited to bring this musical to the stage” said Debbie Prost, producer and director. “The movie came out when I was in high school, so it has kind of been like a walk down memory lane. I told the students we slow danced to ‘Almost Paradise’ at my high school prom.”

The musical follows closely the story from the original 1984 “Footloose” movie starring Kevin Bacon. Ren (played by senior Hunter Neely), a Chicago transplant, tries to fit into the small town of Bomont.

He finds it nearly impossible though with the locals watching his every move and the rigid town rules like the ban on dancing. The town is ruled by a local preacher, who is determined to exercise his control over the town’s youth.

The preacher’s rebellious daughter, Ariel (played by senior Claire Gaddis) sets her sights on Ren and aids him in leading a group of teens to fight for their freedom from strict rules.

This story focuses on the relationships between teenagers and their parents as the young people begin to assert their independence.

“This is a struggle our whole cast and most our audience can relate to” said Prost.

“We hope we will tell a story

that affects our audience.”

Audiences will be dancing in their seats to 1980s classic songs such as “Footloose,” “Let’s Hear It for the Boy,” “The Girl Gets Around” and “Holding Out for a Hero” along with some dynamic new songs written just for the musical.

“The dancing in this show is symbolic of the freedom that the kids of Bomont are trying to obtain,” said Gaddis.

“This musical keeps the audience engaged and entertained,” said sophomore Koosha Kermani, who plays Willard Hewitt, a local boy unable to dance who befriends Ren. Marissa Rothfarb who plays Ethel McCormack, Ren’s mother, said, “There is contagious dancing and a heartfelt story.”

She sings a song with two other characters called “Learning to be Silent.”

“This is the first time I’d ever sung solo, much less three-part harmony with such great singers. It was a fun challenge for me,” said Rothfarb.

This is Neely’s first experience being in a musical and he was cast in the lead role.

“I started this rehearsal process unsure of what to expect, but so far it has been an amazing experience, and if given the opportunity, I’d do it all again,” Neely said.

“Being in the musical is like being part of a family and it really gives you the sense of what it is like to be a little part

If you go What: Performances of “Footloose” When: Feb. 19 and 20 at 7 p.m.; Feb. 21 at 1 p.m. and 7 p.m.

Where: Johns Creek High School theater.

Tickets: $15 adults; $12 students.

Tickets available online at www.johnscreektheatre. com. of something much bigger than you,” said senior Ayla McLelland, who is a featured dancer.

The creative team for “Footloose” also includes Rhonda Fossum, the music and orchestra director and Allison Polaski, the choreographer.

“The Johns Creek High School ‘Footloose’ cast has worked very hard on the intensive dance moves throughout the show. Every student has shown excitement and the will to try any movement that is given to them. Most cast members have never danced before and have gone above and beyond to master the skills. The audience will be surprised when they see these students dance,” said Polaski.

More than 100 students are involved in the musical, including cast and crew.

“It has been so wonderful watching them encourage and support one another,” said Prost.

PHOTOS BY SOPHIE DEBACKER

Hunter Neely and Claire Gaddis lead in a Johns Creek High School Performing Arts Department production of the musical “Footloose.” A huge cast will kick over the traces in their staid town of Bomont and dance their own way.

‘Footloose’ cast leading stars The show leads (in order of appearance) are: Hunter Neely, Marissa Rothfarb, Alister Soré, Bridget Ballard, Claire Gaddis, Sevda Arjomand.

Arman Mohammadizadeh, Ricardo Bean, Abby Mohler, Lizzie Bond, McKenna Conboy, Kennedy Coe, Melissa Moran, Trevor Walker, Travis Clark, Christopher Ausburn.

Gunner Nelson, Erika Davis, Koosha Kermani, Carson Hodes, Daniel Furney, Adam Puckett, Jackson Brandberg, Brennen Blotner, Ayla McLelland.

36 | February 12, 2015 | Johns Creek Herald | johnscreekherald.com

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SPORTS

johnscreekherald.com | Johns Creek Herald | February 12, 2015 | 37

Raiders, Eagles have large football signing classes Sapp to Tennessee, Fortune to Georgia Southern

By MIKE BLUM news@appenmediagroup.com NORTH FULTON, Ga. – Last Wednesday was National Signing Day for high school football players to sign college scholarships, and Milton and Alpharetta led the way among local teams.

Alpharetta had nine players sign last week and Milton eight, and both numbers could increase a bit in the near future.

Leading the way for Alpharetta was all-state defensive end Andrew Butcher, the Co-Defensive Player of the Year in North Fulton. Butcher has already enrolled at Tennessee. The Raiders’ other major recruit was quarterback Austin King, who originally committed to North Carolina State but signed with Indiana.

Defensive lineman Devon Johnson signed with East Tennessee State, and wide receiver James Marbaugh signed with Butler, both Division I FCS schools. The Raiders sent three players to the Ivy League. Linebacker Jake Behrend and wide receiver/kicker Ryan Kopec signed with Brown, and running back Miles Smith will play for Dartmouth.

Wide receiver Rustin Suter stayed in state, signing with Division II Valdosta State, and defensive lineman Austin Hoffman also signed with a D II team (Lenoir-Rhyne).

Former Alpharetta player Rodney Morris is transferring from UAB, which dropped its football program, to Tennessee State.

Milton had eight players sign, among them all-state offensive lineman Nick Wilson, a longtime Stanford commit, and all-state linebacker Quarte Sapp, who decided less than a week before signing day to join Butcher at Tennessee. Sapp and Butcher shared Defensive

Chattahoochee’s Josh Weisberg (48) will join Alpharetta’s Jake Behrend and Ryan Kopec in the Ivy League, signing with Brown.

Player of the Year honors in North Fulton.

Wide receiver/defensive back w, Co-Player of the Year in North Fulton, made a late switch from Appalachian State to Georgia Southern. Defensive lineman Nick Steinhaus will play football at West Point, with fellow defensive lineman Isaiah Hawkins also signing with a military school (Citadel).

Offensive lineman Ernest Dye signed with Southern Illinois, and running back Micco Brisker was a late addition to Lehigh’s recruiting class.

Both schools play at the Division I FCS level along with the Citadel. Running back Nathan Cranor will play for D III Sewanee (Tennessee).

Former Eagles’ standout offensive lineman Cory Helms is transferring to South Carolina after starting for two seasons at Wake Forest, where he was a freshman All-America selection in 2013 at center before moving to guard last season.

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were quarterback D.J. Pearson (Arkansas State), defensive back Ernest Gunn (Southern Mississippi), linebacker Devan Johnson (Hampton), defensive lineman Tyler Cross (Syracuse) and linebacker Malcolm Conn (Mississippi Gulf Coast Junior College).

Wide receiver Matty Biondich, the 2013 North Fulton Offensive Player of the Year, is expected to play lacrosse at West Point.

Roswell had three players sign last week, including wide receiver Mechane Slade (Memphis). Defensive back Shakur Jackson signed with Tennessee State and fellow DB Rodney Dorcemont will stay close to home, signing with Reinhardt College in Waleska. The Hornets will likely have several more players sign in the near future.

Chattahoochee linebacker Josh Weisberg will join two Alpharetta players at Brown, with kicker Andrew Gray signing with Valdosta State. Collin

Northview’s D.J. Pearson signed with Arkansas State.

Lisa, who starred as a wide receiver for the Cougars in 2012 and ’13, is transferring to Buffalo after UAB discontinued its football program.

Blessed Trinity linebacker Pat Jasinski, who shared Player of the Year honors with Fortune and was selected as the Defensive Player of the Year in Class AAA, signed with Central Florida, and defensive lineman Joe Camacho was one of two local players to sign with Butler.

Mount Pisgah quarterback Aaron Winchester, the Co-Offensive Player of the Year in North Fulton, signed with Georgia State, and Patriots’ defensive lineman Shingi Chigwere will play for the Air Force Academy. King’s Ridge wide receiver Penny Hart will join Winchester at Georgia State, and Centennial defensive lineman/linebacker Chris Calhoun will play in the ACC for Wake Forest.

Cambridge defensive lineman Josh Kania will play at New Hampshire, perennially

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38 | February 12, 2015 | Johns Creek Herald | johnscreekherald.com

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BASKETBALL ROUNDUP:

4 North Fulton teams finish unbeaten in league play Raiders, BT boys, both St. Francis teams take titles

By MIKE BLUM news@appenmediagroup.com NORTH FULTON, Ga. – Four North Fulton basketball teams captured regular season region or sub-region titles, with all four finishing the season without a loss in region or subregion play.

The Alpharetta boys scored a pair of wins over Centennial and Northview to finish the season 18-0 in Region 6-AAAAAA. The Raiders (21-4) were ranked 10th in the state heading into the region tournament this week at Chattahoochee.

A victory Wednesday would earn the Raiders a state tournament berth and a spot in the region semifinals Friday at 8:30 p.m. The finals will be played Saturday at 7:30 p.m.

The Blessed Trinity boys went 10-0 in their 4-AAA subregion, keyed by a 56-43 win at home last week over Westminster, which came into the game 7-1 in the sub-region.

The Titans were scoreless for the first four minutes, with Westminster leading 3-0 before the Titans scored the next 14

points as part of a 24-4 run.

The Wildcats ended the first half outscoring BT 9-0, and scored the first seven points of the third period to close within 24-23.

Kyle Swade and Cameron Johnson, who scored 18 and 14 points respectively to lead the Titans, sparked an 8-0 burst and Jackson Svete scored all nine of his points in the fourth quarter as BT pulled away.

The Titans (21-4) are ranked eighth in Class AAA and opened play in the 4-AAA tournament Wednesday at Douglass. They need a win to advance to the state tournament.

The St. Francis boys closed out a 12-0 record in their 6-A sub-region with a 48-23 win last Friday night at Mount Pisgah. The Knights (22-3) are ranked No. 1 in the state and in the Class A private school power rankings. They are playing in the region tournament this week at Whitefield Academy.

Mount Pisgah played a spread, slowdown offense in the first half and trailed 23-14

after Aaron Winchester hit a three-pointer at the buzzer to end the second period. After missing their first shot of the third quarter, the Patriots elected to hold the ball for the rest of the period and the Knights allowed them to do so. Mount Pisgah attempted a long three-pointer with about 10 seconds left and missed, and St. Francis standout Kobi Jordan-Simmons drilled a three at the buzzer for the only scoring in the quarter.

Simmons put on a display befitting his standing as one of the top-ranked juniors in the country, outscoring the Patriots by himself with 27 points.

The St. Francis girls also went 12-0, winning for the third time in four nights by a 74-28 margin over Mount Pisgah. St. Francis led 24-7 after one quarter, with Abby Grant connecting on a trio of three-pointers in the period and Nichel Tampa adding eight points.

Grant finished with 27 points, hitting nine of 12 threepointers, and Tampa contributed 11 points and 12 assists.

Kasiyahna Kushkituah added

SOL SIMS / WWW.SOLARVIEWPHOTOGRAPHY.COM

Blessed Trinity’s Cameron Johnson darts through the lane.

13 points, and freshman Jala Jordan had 10 for St. Francis (21-3), who, like the boys, are No. 1 in Class A and the private school power rankings.

The Region 7-AAAAA tournament began last weekend, and the Cambridge boys won their first round game 70-65 Saturday over tournament host Creekview. The Bears, who finished fourth in their sub-region at 6-6, improved to 11-15 overall. Cambridge led 38-21 at the half and held on despite a 29-point fourth quar-

ter by Creekview.

The Cambridge girls (4-8, 9-17) lost their region tournament opener 43-32 to Cass.

The Milton boys finished third in Region 5-AAAAAA, winning 51-45 Friday at Roswell. Quarte Sapp led a balanced Milton attack with 15 points. The Eagles (11-5, 1510) gave state No. 1 Wheeler a battle earlier in the week, losing 54-44, with Chris Lewis scoring 20 points. The Eagles began play in the region tournament Wednesday at Roswell.

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SPORTS

johnscreekherald.com | Johns Creek Herald | February 12, 2015 | 39

ST. FRANCIS BOYS BASKETBALL:

St. Francis aims for 2nd straight state title 4 Division I recruits make Knights tough to beat

By MIKE BLUM news@appenmediagroup.com ALPHARETTA, Ga. – The St. Francis Knights begin their quest for a second straight state title next week, and it’s hard to imagine them falling short of that goal after watching the team in action.

The Knights ended the regular season 22-3, which included a 6-2 record in two holiday tournaments against some of the country’s top teams. Two of the team’s losses came against Montverde, the No. 1 team in Florida, and Miller Grove, one of the best in Georgia and a perennial champion in AAAAA. In addition to some impressive wins against out-of-state competition, St. Francis is the only team to defeat Class AAA No. 1 Laney, with St. Francis ranked as the No. 3 team in Georgia regardless of classification.

The Knights will get some competition at state from Greenforest Christian and Athens Christian, a combined 45-1 and ranked second and third in Class A, but neither team is nearly as tested as the Knights.

St. Francis won state last year with essentially the same team it is fielding this season, and coach Dale Catlett points out that this group “has been together four or five years starting with middle school and AAU ball. We have five seniors, one has been here three years and the others four.”

Catlett says the Knights are a year older, wiser and stronger since they won the state Class A private school championship last year.

“Last year, when we got teams down, sometimes we let them back in the game,” he said.

That hasn’t been the case this year, but the Knights have gotten two tough games from Whitefield Academy, the No. 4 team in Class A and the host of this week’s Region 6-A tournament.

The St. Francis starting lineup features four Division I players – three seniors and one of the country’s most highly regarded juniors.

Malik Beasley, a 6-foot-5 wing, is headed for Florida State, and leads the team in scoring at 21.5 with an inside and outside offensive game.

Beasley shoots over 60 percent

from the field and 90 percent from the foul line, and also averages seven rebounds and three assists.

Kaiser Gates, a 6-foot-5 forward, will play for Xavier in Cincinnati, and is third on the team in scoring (12.7) and second in rebounds (7.2) and assists (3.6).

With three starters combining for 55 points a game, the Knights are not looking for much offense from 6-foot-9 center Josh Coleman, who is bound for Coastal Carolina.

Coleman averages just over five points and five rebounds, with his primary contributions on defense. He gives the team a rim protector who enables his teammates to gamble on defense. With four starters at

least 6-foot-5, the Knights have more than one player capable of swatting away shots by opponents trying to get to the basket.

Chris Steele, a 6-foot-2 guard, is the fourth senior starter, and would average a lot more than 5.5 points if he was not surrounded by so much talent.

The lone non-senior starter is 6-foot-5 junior Kobi JordanSimmons, who is being actively recruited by pretty much every big time basketball school in the country. Simmons runs the offense as point guard and is a superb athlete with outstanding shooting and ball handling skills. He averages 21 points a

See KNIGHTS, Page 42

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St. Francis’ Malik Beasley attempts a two-handed-jam. Beasley will play college ball for Florida State.

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40 | February 12, 2015 | Johns Creek Herald | johnscreekherald.com

SPORTS

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ST. FRANCIS GIRLS BASKETBALL:

Young St. Francis girls shoot for state title Talented team sports 4 sophomore starters

By MIKE BLUM news@appenmediagroup.com ALPHARETTA, Ga. – When the St. Francis Lady Knights won a state championship two years ago, their starting lineup consisted of two seniors and three juniors.

The Knights still had three

seniors last year, but three freshmen also played major roles on a team that lost to Southwest Atlanta Christian.

Southwest Atlanta Christian lost to St. Francis in the 2013 title game and 2014 region finals.

This year’s St. Francis team starts one senior along with four sophomores, with a freshman one of the two primary reserves.

Aisha Gaddis Kennedy has been the St. Francis head coach the last six seasons,

with the Knights reaching at least the quarterfinals of the state Class A tournament the last five years.

Kennedy says the 201415 Knights “are the best team I’ve ever coached talent-wise.

They’re really young, but we’re peaking at the right time.”

The Knights finished the season 21-3, with the team’s losses coming against the No. 2 team in Arkansas in a tournament and two of the top five teams in Alabama. St. Francis went 5-3 against teams from

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St. Francis’ Kasiyahna Kushkituah goes for an easy layup. outside Georgia and is 16-0 against teams from the state going into this week’s Region 6-A tournament at Whitefield Academy.

St. Francis was ranked No. 1 in the state in Class A at the end of the regular season and is likely to be the No. 1 seed in the Class A private school tournament, which begins next week.

The Knights may be inexperienced, but there are few teams in the state at the AAAAAA level that can match the talent and size of their seven primary players.

St. Francis features four regulars over 6 feet tall, with starters Kasiyahna Kushkituah and Maya Dodson and freshman Jala Jordan exceptional athletes for players of their height. Kushkituah, listed at 6-foot-3, and Dodson and Jordan, both 6-foot-1, can run the floor, handle the ball like guards and score away from the basket.

Kushkituah averages 12 points and nine rebounds a

game, shoots 59 percent from the field and is ranked as one of the country’s top high school sophomores. Dobson averages 8.5 points and seven rebounds, and Jordan contributes six points and five rebounds off the bench. Yasmeen Ratliff, a 6-foot-4 junior, is a more traditional post player.

The Knights can have as many as four 6-footers on the floor and not suffer for lack of ball handling, but they start a sophomore backcourt of 5-foot4 Nichel Tampa and 5-foot-3 Taja Cummings. Both can get up and down the floor in a hurry as they key the team’s fast-paced style of play.

“They’re all athletes,” Kennedy said of her talented group of 6-footers. “Everybody has to be able to run the floor.”

Cummings is the Knights’ point guard, averaging 7.5 points and 4.5 assists, but missed a few recent games with a knee injury. Tampa took over at the point in Cummings’

See TITLE, Page 42

PUBLIC NOTICE Pursuant to the requirements of the Federal Deposit Insurance Corporation (FDIC), notice is hereby given that KeyWorth Bank, 11655 Medlock Bridge Road, Johns Creek, Fulton County, Georgia 30097, has filed an application for approval to establish a branch office. The proposed branch office to be located at 1320 Johnson Ferry Road, Marietta, Cobb County, Georgia, 30068.

Alpharetta l h Crossing i Shopping h i Center 11770 Haynes Bridge Road • Suite 105 Alpharetta, GA 30009 BohemiaGA • 770-754-4455

Any person wishing to comment on this application may file his or her comments in writing with the regional director of the Federal Deposit Insurance Corporation at the Atlanta FDIC office at 10 Tenth Street Northwest, #800, Atlanta, Georgia 30309 not later than February 27, 2015.

The non-confidential portions of the application are on file at the appropriate FDIC office and are available for public inspection during regular business hours. Photocopies of the non-confidential portion of the application file will be made available upon request.

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SPORTS

johnscreekherald.com | Johns Creek Herald | February 12, 2015 | 41

7 Cambridge wrestlers qualify for state

By MIKE BLUM news@appenmediagroup.com MILTON, Ga. – The Cambridge wrestling team advanced seven wrestlers to this weekend’s state Class AAAAA tournament in Macon, with the Bears’ Devin Kane winning a sectional title at 160 pounds last Saturday in the Cambridge gym.

Kane, 58-1 this season, won all four of his matches on falls, and was the only one of the Bears’ three wrestlers who reached the finals to win his title match. J.R. Salemi (54-6) lost 8-4 in the 126 finals, and Brock Nielson (34-12) won three decisions before losing in the 170 finals to an undefeated wrestler from Rome.

Will Britain (52-8) lost 1-0 in the semifinals at 145 and came back to take third place at 145. Zach Corcoran (32-15) won four of his six matches to place fourth at 113. Sean Kaira (43-12) won three matches at 220 and took fifth, and Dawson Brooks (28-19) won his first two matches on falls at 113, but lost his next three and finished sixth.

Trey Wolfe (37-23) won two matches in the consolation bracket at 195, but failed to finish in the top eight and advance to state.

In the Class AAAAAA sec-

tionals at Mill Creek in Gwinnett, Chattahoochee qualified seven wrestlers for state and Roswell six.

Chattahoochee was led by Jordan Pitt (48-3), who swept to a sectional title at 120, winning his first match 17-2 and his next three on falls.

Sean Hoffman (37-4) was third at 195, winning four of five matches, two on falls. Placing fourth were Ethan Phillips (43-9) at 113, Matt Picus (43-12) at 152 and Carrington Hill (29-6) at 182. Perry Benton (31-7) won three matches on falls and finished fifth at 285, and Daniel Amram won his opening match at 170 and placed eighth.

Roswell also had a sectional champion, as Demarco Gatti (38-3) swept his four matches at 160. Also advancing to state were Ryan Willis (35-10), who won four matches to place fourth at 220; Tylor Johnson (22-6), who also won four matches, three on falls, to take fifth at 195; and Brian Slewitzke (32-12, 138), Robert Copenhaver (33-11, 182) and Cameron Whiteman (15-4, 285), who all won three of five matches to place seventh.

Northview’s only wrestler at sectionals advanced to state, with Jack Kenyon (26-4) taking fifth at 220. Julio Urbina

(20-14) was Centennial’s only wrestler to qualify for state, winning two straight matches after losing in the opening round and placing eighth at 145.

Blessed Trinity had 12 qualifiers for its AAA sectional in Sonoraville, with five advancing to state. Noah Kile (38-4), who won the area meet the previous weekend, placed third at 120, winning his first two matches on falls and taking the consolation final 10-2.

He lost 10-9 in the semifinals to the eventual champion.

Also advancing for the Titans were Cameron Nolan (26-7), who won four matches, three on falls, to place fourth at 195; James Hawkins (24-5), fifth at 285; Huiet Joseph (2211), seventh at 220; and Ben

AL LEVINE

Cambridge’s Trey Wolfe flips Brandon Rogers of Woodlands [Stockbridge] in a Class 5A West Sectional 195-pound match.

Pierce, eighth at 152.

St. Francis had 12 wrestlers compete in a Class A sectional at George Walton Academy in Monroe, and three placed in the top four to ad-

vance to state.

Seth Cecil (20-11) was second at 285, losing 5-3 in the finals. Josh Snyder (28-

See WRESTLERS, Page 44

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42 | February 12, 2015 | Johns Creek Herald

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Knights: Continued from Page 39

Eight Alpharetta High School band members headed to JanFest Honor Band Clinic. In back, from left, are Christian Culloty, Daniel Gelber, Henry Gilelach and Eric Tam. In front are Carlee Woodring, Elizabeth Cohn, Izzie Vezeau and Dharani Balakumar.

game with 56 three-pointers and a sizeable number of twopointers on acrobatic moves to the basket.

Chance Anderson, a 6-foot5 junior, is a talented sixth man, and senior Nathan Waller also contributes after missing almost all the football season with an injury.

Although Catlett said the Knights “do not do a lot of pressing,” they cause problems for opposing teams with their

AHS band members invited Title: to UGA Honor Band Clinic

Continued from Page 40

ALPHARETTA, Ga. – Eight Alpharetta High School band students were selected recently and participated in the University of Georgia JanFest Honor Band Clinic.

Christian Culloty, Daniel Gelber, Henry Gilelach, Eric Tam, Carlee Woodring, Elizabeth Cohn, Izzie Vezeau and Dharani

Balakumar participated in the prestigious event and were selected among 1,000 other high school students from around the Southeast to take part. They auditioned and earned high placement in their respective honor bands and performed impressive concerts to earn their spots.

CITY OF ALPHARETTA NOTICE OF PUBLIC HEARING The following items will be heard at a public hearing held by the Planning Commission on Thursday, March 5, 2015 commencing at 7:30 p.m. in the Alpharetta City Hall Council Chambers, 2 Park Plaza (new City Hall), Alpharetta, Georgia. A workshop will also be held by the Planning Commission at 6:30p.m.

Items forward by the Planning Commission will be considered by the City Council on Monday March 23, 2015 commencing at 7:30 p.m. in the Alpharetta City Hall Council Chambers, 2 Park Plaza (new City Hall), Alpharetta, Georgia. a. CLUP-14-07/Z-14-11/V-14-26 Old Milton Holdings, LLC Consideration of a request to rezone approximately 21 acres from R-12, O-P, and C-1 to MU in order to develop single family detached and attached homes, office, restaurant, commercial, public space. A request to change the Comprehensive Land Use Plan from Professional/Business Office to Mixed Use is also requested. A total of 4 variances are being requested 1) 25 acres limit 2) less than 25% office 3) buffers and 4) allow “For sale” detached dwellings. The property is located on Thompson Street and Old Milton Parkway. The property is legally described as being located in Land Lot 749, 802, 1st District, 2nd Section, Fulton County, Georgia. b. PH-15-02 Canton Street Commons/Peachtree Residential A public hearing for the approval of site plans. The property is located on Canton Street.

The property is legally described as being located in Land Lot 1252, 2nd District, 2nd Section, Fulton County, Georgia. c. Z-14-15/V-14-32 Academy Street Tract Consideration of a request to rezone approximately 10.43 acres from R-12 to CUP as well as site plan approval. A variance to the CUP zoning land area is requested. The property is located at 76 Academy Street, 94 Academy Street, 140 Academy Street and is legally described as being located in Land Lot 1268/1267 2nd District, 2nd Section, Fulton County, Georgia. d. PH-15-03 Avalon/Container Store Consideration of site plan approval and elevations for an outparcel fronting Old Milton Parkway within the Avalon development. The property is legally described as being located in Land Lot 802, 1st District, 2nd Section, Fulton County, Georgia.

Note: Georgia law requires that all parties who have made campaign contributions to the Mayor or to a Council Member in excess of two hundred fifty dollars ($250) within the past two (2) years must complete a campaign contribution report with the Community Development Department. The complete text of the Georgia law and a disclosure form are available in the office of the City Clerk, 2 South Main Street.

absence and averaged 10 assists in the team’s three games last week. She averages 10 points and five assists, and the St. Francis guards combine for six steals per game.

Because of the Knights’ height, teams are almost forced to play zone defense against them, but that creates a serious problem. Abby Grant, the lone senior starter, is a deadly three-point shooter, making 101 of 221 attempts on the season (46 percent).

Like the Hawks’ Kyle Korver, Grant rarely ventures inside the three-point line. She shot

length and athleticism. Offensively, St. Francis does not like to hold onto the ball for any length of time, either firing away from outside or working the ball into one of five players at least 6-foot-5. The Knights like to crash the offensive boards, and with their height, they get more than their share of rebound baskets.

Catlett is in his fifth year at St. Francis, working as an assistant for Cabral Huff for four years before taking over the head coaching duties this season. Prior to coming to St. Francis, he coached in college for 22 years. only 14 two-point goals and just seven free throws during the regular season, but is such a dangerous long-range threat that teams have to consider playing box-and-one against her.

In the final regular season game of her career, she hit nine of 12 three-pointers last Friday against Mount Pisgah, some of them from NBA distance. Grant will play in college for Syracuse.

Southwest Atlanta Christian, the No. 2 team in Class A, should again be the Knights’ main competition in the state tournament. St. Francis won at Southwest Atlanta 51-42 last month and the teams could be headed for another showdown in Macon for a state title.

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COMMUNITY

Johns Creek Herald | February 12, 2015 | 43 Submit your news & photos to news@appenmediagroup.com

Picture this: Alpha Arts Guild, Avalon team up Local artists display work in impromptu gallery

By HATCHER HURD hatcher@appenmediagroup.com ALPHARETTA, Ga. – Art and commerce have always shared an alliance since the days of the Medici and the Italian Renaissance, and so it is today with Alpharetta’s Avalon.

The 86-acre upscale mixeduse project has made its Building 5000 available for the Alpha Arts Guild as a venue for Arts Guild artists from around North Georgia to display their work on a rotating basis.

Building 5000 has an atrium and a long connecting corridor that connects the northeast parking lot to the Avalon shops.

It makes a perfect area to display the 40-member guild’s artwork.

“Avalon has presented us with an absolutely wonderful venue,” said Alpha Arts Guild Board member Carol Skowronek. “We have sculpture, paintings and mosaics from our guild members.”

Competition was tough among the guild members to see whose work would “make the cut” and be displayed on the walls. Every two to three months, the work will be changed out to keep the gallery fresh and to provide more artists exposure.

The majority of the work will be for sale, Skowronek said.

At the opening reception Jan. 29, Alpha Arts Guild President Kim Sheldon-Scruggs said their art will have appeal for anyone.

“It celebrates the diversity of media with oils, acrylics, abstracts and sculpture,” Sheldon-Scruggs said. “It also puts on display the enormous talent of our guild members.”

Norm Dewalt was there with an original work of his art. A Lockheed Aircraft engineer by trade, he took up painting 13 years ago. His painting is a startling likeness of the Lockheed F-22 AFO 195, the aircraft he helped build.

“The painting is of the last F-22 to roll off the assembly line,” Dewalt said. “It took three months to do it. It was a sort of farewell to a plane that I put a lot into.”

Ben Allgood offered up the only sculpture in the gallery, a bust of an Asian woman called “Lotus Blossom.” He often works in evocative portrait busts, and loves to do Western motifs.

He often affixes a “headand-tails” Indian-head nickel on the base of his sculptures.

PHOTOS BY HATCHER HURD/STAFF

Alpha Arts Guild Board member Carol Skowronek, left, and Guild President Kim Sheldon-Scruggs enjoy the opening of the guild’s artwork at Avalon.

Artist Norm Dewalt stands with his startling portrait of the Lockheed F-22 Fighter, a plane he helped build.

It’s an homage to artist James Earle Fraser, who designed the Native American portrait on the obverse with the buffalo on the reverse.

“I really admire Fraser’s

work, and I just like to honor him with one of his nickels on my work,” Allgood said. “I do a lot of Western themes and portraits. I enjoy watching the faces emerge as I sculpt them.”

A rather dull corridor in Building 5000 at Avalon has been transformed into an art gallery, much to the delight of visitors.

44 | February 12, 2015 | Johns Creek Herald | johnscreekherald.com

Holiday: Continued from Page 9 a specific day of the year just because many feel obligated is

CITY OF JOHNS CREEK PUBLIC NOTICE

pointless.

It also may be because the day is so built up from commercials and movies that when it arrives, it can’t fulfill the lofty expectations.

One of the best Valentine’s Days I’ve had was spending time at a Waffle House with my friends to eat heart shaped food.

CITY OF ALPHARETTA PUBLIC NOTICE PH-15-AB-03

PURPOSE An Alcoholic Beverage License Application was submitted to the City on February 4, 2015 for Consumption on Premises of Malt Beverage, Wine and Distilled Spirits.

PLACE City Hall Two Park Plaza Council Chambers February 12, 2015 3:00 P.M.

BUSINESS NAME Bliss AG, LLC dba Bliss 10305 Medlock Bridge Road Suite A-6 Johns Creek, GA 30097

Submit your news & photos to news@appenmediagroup.com | Recycled paper I’ve done fancy dinners and home-cooked meals. I’ve spent the day with family, friends and significant others.

No matter what, I’m still not a fan.

I’m of the belief that we should tell the people we love that we love them, every chance we get.

I guess I don’t like Valen-

Wrestlers: Continued from Page 41 12) was third at 152, and Will Smith took fourth at 106. Jack Kirkpatrick (120), Ben Zeigler (138), Matthew Fezza (145),

tine’s Day because I don’t wait a whole year to say, “I love you.”

As a culture, we build Valentine’s Day up (thanks in no small part to Hallmark and others peddling love) and have such high expectations, but shouldn’t we feel that way about the people we love every day?

Instead of waiting until Feb.

14 to tell your friends, family and significant others you love them, why not start saying it as often as you can?

Smile at people you walk by, give your coworkers a compliment, tell your mom why she’s the best.

Whatever you plan on doing this Valentine’s Day, start the love now and keep it going on Feb. 15.

John Franke (160) and Sam Franke (220) all placed fifth.

Mount Pisgah qualified two wrestlers for state. Karlos Nadal (46-17) won two matches by fall and was third at 106, and Pierce Erhardt (54-6) won by scores of 16-3 and 17-2 and was fourth at 152.

Also qualifying was Nathan Shirley (27-7) of Fellowship Christian, who lost in the finals at 160.

The Class AAA and AAAAAA meets begin Thursday and continue through Saturday, with the Class A meet Friday and Saturday.

PURPOSE Growler Sales APPLICANT 752 Enterprises, LLC d/b/a The Beer Growler 865 North Main Street Suite 106 Alpharetta, Ga. 30004

OWNER/OFFICERS Bliss AG, LLC dba Bliss 10305 Medlock Bridge Road Suite A-6 Johns Creek, GA 30097

Owner 752 Enterprises, LLC Registered Agent Julie Overton

Owner Subramanian Anand

ADVERTISEMENT REQUEST FOR PROPOSAL CITY OF ALPHARETTA, GEORGIA, FOR CITY OF ALPHARETTA FINANCIAL AUDITING SERVICES RFP No. 15-108 In accordance with Georgia Law on Local Government Audits, O.C.G.A. § 36-81-7, the City of Alpharetta (City) requires an independent annual audit. The City is therefore issuing this Request for Proposal (RFP) to establish a contract for the professional services of a qualified Certified Public Accountant (the “auditor”) for financial and compliance audits performed in accordance with generally accepted auditing standards (GAAS) as set forth by the American Institute of Certified Public Accountants, and performed in accordance with generally accepted government auditing standards (GAGAS) issued by the Comptroller General of the United States.

The RFP document, including project scope and offeror requirements, is available online at www.alpharetta.ga.us, select Online Services then Procurement Opportunities.

Proposals are due Thursday, March 12, 2015 at 10:00 AM, at the City of Alpharetta Finance Department, 2 Park Plaza, Alpharetta, Georgia 30009.

The City’s contact for this RFP is Debora Westbrook, at the City of Alpharetta Finance Department via email at purchasing@alpharetta.ga.us or (678) 297-6052.

CITY OF JOHNS CREEK PLANNING COMMISSION, PUBLIC HEARING: TUESDAY, MARCH 3, 2015 AT 7:00 P.M. CITY OF JOHNS CREEK MAYOR AND CITY COUNCIL, PUBLIC HEARING: MONDAY, MARCH 16, 2015 AT 7:00 P.M. CITY OF JOHNS CREEK COUNCIL CHAMBER 12000 FINDLEY ROAD, SUITE 300 JOHNS CREEK, GEORGIA 30097 The following Land Use Petition proposals located within the City of Johns Creek are scheduled for Public Hearings as stated above.

LAND USE PETITION: PETITIONER: LOCATION: CURRENT ZONING: PROPOSED ZONING: PROPOSED DEVELOPMENT:

RZ-15-002 & VC-15-002-1, VC-15-002-2 & VC-15-002-3 Jimmy Tester 9900 Block of Jones Bridge Road C-1 (Community Business District) Conditional C-2 (Community Business District) 2,970-square-foot car wash and 3,800-square-foot retail center.

Concurrent variances to reduce the landscape strip along Jones Bridge Road from 30 feet to 25 feet, reduce the required number of parking spaces from 15 to 9, and allow for a non-pitched roof on a commercial building of less than 10,000 square feet.

LAND USE PETITION: PETITIONER: LOCATION: CURRENT ZONING: PROPOSED ZONING: PROPOSED DEVELOPMENT:

RZ-15-003 Cornerstone Design & Dev., Inc. 9400 Block of Nesbit Ferry Road AG-1 (Agricultural District) O-I (Office - Institutional District) Personal care facility totaling approximately 258,000 square feet

Recycled paper | Submit your news & photos to news@appenmediagroup.com

Arrests: Continued from Page 2 DUI, failure to maintain lane and headlight requirement. ►► James Connor Clay, 23, of Georgetown Chase, Roswell, was arrested Jan. 11 on Warsaw Road in Roswell for DUI, possession of marijuana and failure to maintain lane. ►► Shellie Janissa Garcia, 21, of Knoll Ridge Court, Alpharetta, was arrested Jan. 10 on Ga. 400 in Roswell for DUI and speeding. ►► Edward J. Halley, 36, of High Creek Drive, Roswell, was arrested Jan. 10 on Holcomb Bridge Road in Roswell for DUI and brake light violation. ►► James Arthur Outlaw, 66, of Sandy Springs was arrested Jan. 9 on Old Alabama Road in Roswell for DUI and failure to maintain lane. ►► Antoine Damon Powell, 26, of Sheringham Court, Roswell, was arrested Jan. 9 on Holcomb Bridge Road in Roswell for DUI, speeding, improper lane change, open container and possession of marijuana. ►► Chelsea Caprice Watkins,

23, of Lilburn was arrested Jan. 9 on King Street in Roswell for DUI, failure to maintain lane and possession of marijuana. ►► Meghan Catherine Luby, 28, of Providence Oaks Street, Milton, was arrested Jan. 25 on Ga. 400 in Roswell for DUI, failure to maintain lane and possession of marijuana. ►► Michael Van-Luven, 46, was arrested Jan. 19 on Westside Parkway in Alpharetta for DUI. ►► Lisa Anne Lewis, 46, of Valance Lane, Cumming, was arrested Jan. 21 on Ga. 400 in Alpharetta for DUI, failure to maintain lane and headlight requirements.

Drug arrests ►► Brandon Lamar Coffie, 28,

of Marietta was arrested Jan. 11 on Holcomb Bridge Road in Roswell for possession of marijuana and suspended license. ►► Christopher A. Hernandez, 22, of Rocky Creek Drive, Roswell, was arrested Jan. 15 on Saratoga ►► Drive in Roswell for possession of schedule III, IV and V controlled substances. ►► Derrick Martin Ross, 24, of Fairview Bluff, Johns Creek,

was arrested Jan. 13 on Nesbit Ferry Road in Alpharetta for possession of marijuana and tag light required. ►► Parker Victoria Kaye, 22, of Plantation Drive, Roswell, was arrested Jan. 12 on Plantation Drive in Roswell for possession of marijuana and possession of drug-related items. ►► Justin Travis Sebring, 35, of Legacy Oaks Circle, Roswell, was arrested Jan. 10 on Holcomb Bridge Road in Roswell for possession of marijuana, possession of drugrelated items and failure to maintain lane. ►► Jeffrey Michael Brook, 24, was arrested Jan. 22 on Webb Road in Milton for possession of marijuana, possession of a schedule II controlled sub-

johnscreekherald.com | Johns Creek Herald | February 12, 2015 | 45 stance, drugs not kept in the original container, brake light violation and notice of change of address. ►► Nicholas David Hope, 28, of Hickory Flat Road, Alpharetta, was arrested Jan. 24 on Rucker Road in Alpharetta for possession of marijuana. ►► Ali H. Ali, 29, of Stelten Way, Alpharetta, was arrested Jan. 21 on South Main Street in Alpharetta for possession of marijuana, suspended license and headlight requirement. ►► Michael Wilson, 25, of Nashville, Tennessee, was arrested Jan. 20 on Ga. 400 in Alpharetta for possession of marijuana and loitering. ►► Andre Avery Singler, 26, of Atlanta was arrested Jan. 15 on Davis Drive in Alpharetta

for possession of marijuana, possession of methamphetamines and suspended license. ►► Ronald Wiley, 27, of Decatur was arrested Jan. 15 on Davis Drive in Alpharetta for possession of marijuana and possession of methamphetamines. ►► Michael G. Schweinsberg, 29, of Dawsonville was arrested Jan. 22 on Pilgrim Mill Road in Cumming for possession of marijuana and speeding. ►► Daniel Cody Ravan, 30, of Gainesville was arrested Jan. 22 on Old Browns Bridge Road in Gainesville for possession of a schedule IV controlled substance, drugs not kept in original container, wanted person and suspended license.

DEATH NOTICES Ellamae Adam, 86, of Alpharetta, passed away January 22, 2015.

Arrangements by SouthCare Cremation & Funeral Society.

Linda Susan Anderson, 57, of Cumming, passed away February 1, 2015.

Arrangements by Byars Funeral Home.

Jeanne Brown, 88, of Alpharetta, passed away January 22, 2015.

Arrangements by SouthCare Cremation & Funeral Society.

Bruno G. Canario, 90, of Suwanee, passed away January 27, 2015.

Arrangements by McDonald and Son Funeral Home.

Chris Croft, 52, of Cumming, passed away January 27, 2015. Arrangements by Ingram Funeral Home.

Marion Fairfax, 99, of Johns Creek, passed away January 31, 2015.

Arrangements by SouthCare Cremation & Funeral Society.

William Hasslock, 75, of Roswell, passed away February 1, 2015.

Arrangements by SouthCare Cremation & Funeral Society.

Rosemary Hinman, 65, of Suwanee, passed away January 28, 2015. Arrangements by SouthCare Cremation & Funeral Society.

David Lamar Hyde, 62 of Dawsonville, passed away January 28, 2015.

Arrangements by Ingram Funeral Home.

James J.J. Jinks, 54, of Cumming, passed away January 31, 2015.

Arrangements by Ingram Funeral Home.

Helen Keith, 74, of Cumming, passed away January 29, 2015.

Arrangements by Byars Funeral Home.

William Matthew Kleem, 12, of Cumming, passed away January 31, 2015.

Arrangements by Ingram Funeral Home.

Leonard Landry,65, of Cumming, passed away January 29, 2015. Arrangements by SouthCare Cremation & Funeral Society.

Apryl Moring,46, of Suwanee, passed away January 25, 2015.

Arrangements by SouthCare Cremation & Funeral Society.

Gwendolyn Parker, 60, of Roswell, passed away January 20, 2015. Arrangements by SouthCare Cremation & Funeral Society.

Hilda Rado, 88, of Gainesville, passed away January 25, 2015.

Arrangements by SouthCare Cremation & Funeral Society.

William Strayhorn, 84, of Cumming, passed away January 27, 2015.

Arrangements by Ingram Funeral Home.

Suzanne Litke, 56, of Roswell, passed away January 20, 2015.

Arrangements by SouthCare Cremation & Funeral Society.

Evelyn Taccati, 59, of Suwanee, passed away January 25, 2015.

Arrangements by SouthCare Cremation & Funeral Society.

Alexander Lomeda, 43, of Alpharetta, passed away February 1, 2015.

Arrangements by SouthCare Cremation & Funeral Society.

Bruce Weatherly, 71, of Suwanee, passed away January 21, 2015.

Arrangements by SouthCare Cremation & Funeral Society.

Joan McDaniel, 83, of Alpharetta, passed away January 30, 2015.

Arrangements by SouthCare Cremation & Funeral Society.

Margaret J. Williams, 92, of Gainesville, passed away January 28, 2015.

Arrangements by McDonald and Son Funeral Home.

Barbara Jeanne Yeoman, 76, of Cumming, passed away January 28, 2015.

Arrangements by Ingram Funeral Home.

Hiring Technicians, Stone Masons

Mad Hatter Services hiring air duct and chimney technicians, helpers and stone masons. We will train. Must be dependable, have a good driving record and a valid driver’s license. Mad Hatter Services promotes a smoke free work environment and conducts random drug screening on a continual basis.

Potential Annual Earnings: $40,000+. Walk in applications are encouraged at 5220 Atlanta Highway, Alpharetta, GA 30004.

E-mail resumes toinfo@madhatterservices. com or call 770-740-8133.

Hiring Office Staff

The Mad Hatter Service Company in Alpharetta is hiring customer service representatives. Job duties include managing incoming calls, scheduling appointments, and doing basic administrative tasks. Must be familiar with QuickBooks and scheduling software. Must be dependable, friendly and have a positive attitude. 9:00am – 5:00pm M-F. Mad Hatter Services promotes a smoke free and drug free work environment. Please reply to this posting by submitting a cover letter and resume to info@madhatterservices.com.

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48 | February 12, 2015 | Johns Creek Herald | johnscreekherald.com

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