Northside Woman - July 2016 by Appen Media Group

JULY 2016

Earning her Silver Linings Judie Raiford marks four decades as Roswell jeweler

Erin's Wish

Club for autistic teens opens in Alpharetta

Wings

Christana Wagner soars with Air Force parachute team

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staff

DEVON MCKENNA/PHOTOSYNTHESIS ATLANTA

NEWECTION

Suzanne Pacey

PUBLISHER/ GRAPHIC DESIGNER

Candy Waylock EDITOR

suzanne@northfulton.com

ED S

SPONSOR

ALTH HERPAHGE 3 E 1

{ INSIDE }

northside women { 6 } THE INTERVIEW Early morning squadron meetings, challenging classes and jumping from airplanes are all in a day’s work for Air Force Academy junior Christana Wagner. { 8 }

WOMEN IN BUSINESS Merrily McLaughlin operates Merrilily Gardens in Woodstock, nurturing more than 350 varieties of daylilies on her 5-acre home site.

{ 10 }

SHE GIVES BACK The death of her youngest daughter led Stacy Horst to open E’s Club, providing a social outlet where autistic teens could gather and make friends.

{ 14 }

WOMEN IN ART For more than 40 years, artist Judie Raiford has forged unique silver jewelry from her studio, Raiford Gallery, in downtown Roswell.

northside lifestyle { 16 }

GOOD BOOKS “Apalachicola, bees and china” are themes in “Flight Patterns,” the latest novel by Karen White, the Queen of Southern Fiction.

Lori Wynne

STYLE CONTRIBUTER

Devon McKenna PHOTOGRAPHER

the cover

Christana Wagner of Alpharetta took the unconventional path to college, enrolling as a cadet at the United States Air Force Academy, then earning a spot on the elite Air Force Parachute Team. Read more on page 6.

{ 18 }

HER STYLE Looking fit—and fashionable--on the hiking trail or simply a walk around town, starts with a good pair of sandals.

{ 20 }

GOOD EATS Quick, healthy options for dinner are easier now with the rise of companies that prepare and package “meal kits” ready for prep and serve at home.

{ 23 } ASK THE VET Don’t overlook precautions to keep your pets cool and healthy on blistering hot days. { 28 } TAKE FIVE Avoid the “brain drain” during the summer months with advice on how to keep your kid’s minds active and functioning till they go back to class. { 29 } NORTHSIDE MAN Lyman Louis’ life of musical involvement is the key to success for the Georgia Piedmont Youth Orchestra. { 36 } JULY CALENDAR

Kathy Des Jardins Cioffi CONTRIBUTING WRITER

Kathleen Sturgeon

CONTRIBUTING WRITER

owner Christina Appen general manager Hans Appen sales executives Wendy Goddard, Mike Dorman, Sabine Genet, Steve Neese, April Thornton, June Meltzer sales assistant Susan Hernandez production Suzanne Pacey, David Brown, A.J. McNaughton

770.442.3278 | 770.475.1216 (fax) 319 north main street, alpharetta, ga. 30009

NORTHSIDEWOMAN.COM facebook.com/ northsidewoman twitter.com/ nsidewoman Northside Woman is published monthly & distributed free throughout north metro Atlanta. © 2015 Appen Media Group. All rights reserved. No portion of this publication may be copied or reprinted without the express written permission of the publisher. 5 | northsidewoman.com july2016 | northsidewoman.com | july2016 | 5

theinterview

Earning her

wings

DEVON MCKENNA/PHO TOSYNTHESIS ATLANT A

Path through college is sky-high for Milton grad

By CANDY WAYLOCK

candy@northsidewoman.com

s her friends prepared for college with thoughts of sorority rush, late-night pizza runs and freedom, Christana Wagner was looking at six weeks of basic training complete with crack-of-dawn wakeups and physical and mental challenges that tested her on a daily basis. Today, two years removed from the Basic Cadet Training at the United States Air Force Academy in Colorado, Wagner is a rising junior, honor roll student and a member of the elite Blue Wings parachute team where she spends her free time jumping out of planes. Wagner grew up in Alpharetta, the oldest of three daughters born to Tana and Keith Wagner, playing soccer through high school at Milton and collecting a tight group of friends who remain close to this day. A life of military service always floated in the back of her mind – her father is a graduate of West Point - but it was not until midway through high school that the idea moved to the forefront. “My mother, whose motto is ‘dream big’, got it in her head that my dad should take me to visit the Air Force Academy,” explained Wagner. “After a tour, [we both] fell in love with the USAFA.” She applied and was accepted to “Summer Seminar,” a leadership program for rising high school seniors interested in the Air Force Academy. Once home, Wagner made the decision to apply. She had grown up with the stories of her dad’s days at West Point, but felt the atmosphere and her own interests were better suited to the Air Force Academy – a decision he fully supported. What followed were months of an application process Wagner describes as simply “grueling.” “Manila folders and sticky notes ran my life as I 6 | northsidewoman.com | july2016

Christana Wagner of Milton in her uniform as a member of the Blu emy. e Wings

worked on the endless application process,” she recalls. Wagner secured the necessary nominations from both Sen. Johnny Isakson and Rep. Tom Price – the pivotal piece of the application – and received her appointment to the USAFA in late January of her senior year. “I still have the voicemail that Congressman Price left me saying that I had been accepted!” said Wagner. “It was quite a process, but I would do it again in a heartbeat.” Her introduction to the Wings of Blue, the academy’s skydiving demonstration and competition team, also came during her Summer Seminar, where a promotional video was shown. Wagner knew if she got into the Academy she would try and make the team her second year when she was eligible. To stay in shape her freshman year, she took up club lacrosse – a sport she had never played. But coming from Milton – a lacrosse behemoth in Georgia – she figured she’d give it a shot. “By the end of the season, I had a great group of ladies to hang out with, and we did well--placing 5th at Club Lacrosse Nationals,” she notes. But lacrosse was a placeholder for her dream to jump. During the summer of her sophomore year she took the basic freefall course at the Academy, working her way

Parachute Team at the

United States Air Force

Acad-

from 40 hours of ground training to freefall jumps and earning her Basic Parachutist Badge. Her sophomore year was spent earning a spot on the Wings of Green, where she learned how to pack a parachute, become a proficient skydiver, then jumpmaster, and how to teach the basic course to the next round of students coming through. At the end the year, Wagner earned her spot on the Wings of Blue, becoming a member of the elite “Demo Dawgs.” Over the past year, Wagner has performed at various airshows, sporting events, and special events around the world, including the Orange Bowl and Armed Forces Bowl games, Chilean Airshow in Santiago, Chile, and the Kirtland Airshow. She attended the Veteran’s Memorial Conference in Washington, DC, with four other Air Force Academy cadets plus cadets from West Point and ROTCs around the country. “After meeting with Medal of Honor Recipients, Purple Heart Recipients, Holocaust survivors, and Jimmy Doolittle’s copilot from the Doolittle Raid to name a few, I topped it off by escorting Col. Buzz Aldrin at the closing

theinterview dinner,” she said of that memorable moment. Her classes remain a top priority, but Wagner fits up to five hours a day of “jump activities” into her daily schedule which begins with a 6:45 a.m. formation with her cadet squadron, and ends at 10 p.m. with homework. It’s certainly not the typical college experience, but Wagner cannot imagine another life at this point. “Instead of sororities, we have squadrons, instead of late-night pizza runs, we have spirit missions, and instead of mountain weekends and date nights, we skydive and ski,” she says. “As much as we sometimes wish for the normal college experience, a lot of us here agree that we’d have a hard time going to civilian college at this point.” Women make up fewer than 25 percent of the student body, but Wagner said she has “zero challenges” with being part of the gender minority at the Academy. “Besides having to walk a little further to find a female restroom!” she laughs. Wagner does see herself as a role model to other young women, knowing she’s forging a path not only as a cadet at the Air Force but as a leader. She describes a recent airshow appearance and the looks people gave her when they found out this “5’ 2” blonde female jumps out of planes!” Wagner says aa path through the Air Force Academy is not for everyone – it includes a five-year military commitment after graduation. “For a young woman considering whether a service academy is a viable path, I would say to do your research. It’s definitely not for every woman out there, but you can probably do it if you set your mind to it,” she advises. She knows there is ongoing debate nationally about the role of women in combat, but sidesteps offering her own opinion, noting with a laugh that answer must have Air Force approval. With graduation just two years away, Wagner is looking at her future beyond the Academy. She will be commissioned as a second lieutenant upon graduation, and pursuing a position as a pilot or in intelligence. But the Air Force, she notes, will determine her job and location. “It’s hard to say where I see myself in the future [beyond the 5-year commitment],” said Wagner. “It could be leaving the Air Force, but I could also see myself staying in with aspirations to be a colonel or general officer.” But with either path, Wagner said the lessons she has learned in the an Air Force Academy are life lessons. jumps out of am Te e ut ch Para e Academy “The Air Force’s core values are ‘Integrity First, Service Before Self, se, Nevada U.S. Air Forc Air Force Ba lis el N er ov and Excellence In All We Do’,” she said. “These are [ideals] that everyone aircraft should live by.” ■

Christana Wagner will be a junior this year at the Air Force Academy.

july2016 | northsidewoman.com | 7

Merrilily Gardens

women in business

8 | northsidewoman.com | july2016

Merrily McLaughlin with her favorite Daylilly, Going Places, at her home in Woodstock.

Specializing in Quality Hybrid Daylilies By LORI WYNNE

n 1999, Merrily McLaughlin moved from Columbus, Ga., to a 5-acre hilltop in Woodstock, Ga. She brought with her 50 varieties of daylilies. Seventeen years later, area garden clubs and individuals looking to brighten their yards with a variety of flowers, find themselves in Merrilily Gardens, which now sells 350 varieties of mini, double, large and spider daylilies along with other perennials. By appointment, garden clubs tour the gardens, ask questions of McLaughlin, purchase plants and relax with a bite to eat in her beautiful home. McLaughlin has always enjoyed gardening. With a degree in organic chemistry from the University of Tennessee, she worked and ran hospital labs, but she never stopped gardening. She designed her Woodstock home with the help of her architect brother. She hand stained the large ceiling panels that grace her two-story great room. The shaded driveway to her beautiful custom home is lined with 700 azalea bushes. When you reach the home, a circle driveway surrounds a fountain, which is the centerpiece of a dazzling display of colorful flowers, each identified with a label in ground at the base of the plant. Daylilies still dominate her landscaping with ½ an acre of colorful hybrid varieties for sale. Hybrids with names like Atlanta Moonlight, Tars and Feathers, and Jenny Kissed Me are available to take home with just a scoop of a pitchfork and handed over with McLaughlin’s sunny smile. “I work in my yard every day,” smiles McLaughlin. Her husband, John, laughingly says, “Her favorite colors to wear are denim and dirt.” Sixteen years ago, a neighbor encouraged her to become a volunteer Master Gardener for Cherokee County. “It was like going back to college. I took three months of intensive classes that are specific to the state of Georgia.” Area garden clubs seek McLaughlin out for landscaping and garden advice. But that’s not all! McLaughlin also sells a delicious line of jams, jellies, chutney and pickled items. Family and friends have enjoyed her homemade recipes so much, she decided to introduce a line of gourmet foods. The items are sold throughout the Southeast and across the United States. Her specialty is the

women in business

PHOTOS BY SUZA NNE PACEY

Plum Perfect Plum Sauce. Its combination of spices can be used on hams and turkeys at holiday dinners, salmon, lamb and also as a marinade. She also recommends pouring it on warm Brie or cheesecake. Since she prefers to be working in her garden, these items are now created in a commercial kitchen. Merrilily Gardens brand edible items can found in Whole Foods in Alpharetta, The Porch on Main Street in Alpharetta, Mint Julips of Georgia in Forsyth County, Roswell Provisions in Roswell, to name just a few local boutiques. McLaughlin frequents area farmers markets and festivals and personally sells her daylilies and edibles. You can also purchase these items on-line at www.merrililygardens.com. McLaughlin said that daylilies need five hours of sun to really produce an abundance of blooms. When she is not hosting garden clubs or digging in the dirt, she uses her daylight hours to also help special needs children to bloom. McLaughlin and her husband, John, founded the North Metro Miracle League which provides children with disabilities the chance to get some sun on their faces and play ball in specially created ball fields at North Park in Alpharetta. When asked what daylily she preferred, McLaughlin stated, “My favorite type of daylily is a big yellow flower named Going Places. I have been growing them since I was 21. It’s a ‘no fail’ type. When everything is gone, it’s still around. It always comes back.” One visit to Merrilily Gardens and smiling Merrily McLaughlin, and you will want to come back. ■

Nearby Stores Featuring The Foods • • • • • • •

MINT JULIPS OF GEORGIA, 5965 Cumming St. Sugarhill, Georgia 30518, 770-932-2030 HISTORIC BULLOCK HALL, 180 Bullock Hall Rd., Roswell Georgia 30075, 770-992-1731 THE PORCH ON SOUTH MAIN, 531 South Main Street, Alpharetta, Georgia 30009, 770-686-3794 THE CHANDLERY GIFT SHOP 950 Canton Street Roswell, Georgia 30075, 770-993-5962 ROSWELL PROVISIONS 955 Canton Street, Roswell, Georgia 30075, 678-682-8669 WHOLE FOODS-AVALON, 2800 Old Milton Pkwy., Alpharetta, Georgia 30009, 678-534-3138 Go to retail stores at www.merrililygardens.com, for a complete list of all stores and what they carry . Also check out the new Georgia Map that shows you where Georgia Stores are and what they carry.

Merrily McLaughlin at one of the many farmers markets she attends.

july2016 | northsidewoman.com | 9

she gives back

A wish

for Erin

Club for autistic teens keep daughter’s memory alive

By CANDY WAYLOCK

candy@northsidewoman.com

n a cold January day in 2014, Stacy Horst found herself in a place no parent can ever imagine, unless they’ve traveled the same dark path. Her gentle, sensitive daughter, Erin, who loved the color purple and homeless animals, had taken her own life at just 17 years old. Four days later, Horst and her husband, Darren, found themselves overcome with grief in their Rowell home as they watched the furniture removed from their younger daughter’s bedroom.

hters, Erin (left)

rst with daug y and Darren Ho

Stac

10 | northsidewoman.com | july2016

and Rachael.

“They were taking the furniture out of Erin’s room, and we just sat down on the floor and lost it,” said Horst, drawing up a memory that never loses its sharpness. In their pain, the couple made a commitment that Erin was not going to be just another statistic, and promised themselves something good would come from their family tragedy. “We just promised ourselves that Erin’s life was not going to be in vain. We were going to do something so that others kids wouldn’t feel the way she did, and other parents would not have to go through what we were going through,” said Horst. Days later, the two set up the Erin’s Teenagers gather on a Hope for Friends Foundation which helps Friday night at E's Club. teens struggling with autism disorders to make meaningful and lasting social connections. A medical advisory board was formed, with you every and the first annual fundraiser was held five months weekend.’” later in June 2014. But she was. And while Horst can’t undo the past Horst believes Erin would still be here today for Erin, she and he husband vowed to make it better for if she had a single friend by her side as she others. navigated the complexities of the teenage years. In February, the Erin’s Hope for Friends Foundation For Erin, the teenage years were difficult. She opened E’s Club in Alpharetta as a place where kids had Asperger’s Syndrome, a high-functioning from age 12 to 18 with HFAS (high functioning autism form of autism marked by difficulty with social spectrum) can meet to “have fun, and develop meaningful interactions and challenges in interpreting friendships in a safe and encouraging environment,” said nonverbal communication. Horst. “There were such deficits in Erin’s life...of Making friends is something parents cannot force, not having friends, of being 17 and not having she noted, so E’s Club allows that process to develop on its anywhere to go on the weekends, of not being own. asked to birthday parties or the movies, or “E’s Club brings these kids together who are on the anywhere,” said Horst. [autism] spectrum, where they can be themselves,” Horst She said her daughter spent every Friday explains. “When they go to school and try to be ‘normal’ night at home with her parents; the isolation it’s exhausting. Here they don’t have to worry....it’s a just a punctuated by social media which supplied a breath of fresh air.” steady stream of information on what her peers At E’s Club, a variety of activities are available from were doing – and what Erin was missing. simply hanging out and watching movies, to activities “Social media can be wonderful tool for which encourage interaction such as foosball, billiards, kids, but it can also be very hurtful,” said ping-pong, board games, playing cards, and Xbox gaming Horst. “In Erin’s words, she would say ‘I love ► See SHE GIVES BACK, Page 12 you, Mom and Dad, but I don’t want to be

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she gives back

For Monica Gomez of Alpharetta, E’s Club has been a part of her son Chris’s life since the day it opened in February. It makes me happy to know he has a safe and fun environment to go socialize, be himself with other teens, and not feel anxious about how he should act since he is surrounded by similar teens with HFAS.”

“

Erin relaxes on the beach on a trip to Cayman Islands.

— MONICA Gomez ▼ SHE GIVES BACK, Continued from Page 10 consoles for two or more players. E’s Club is now open on the weekends, but originally opened only on Friday nights. “Friday nights were the hardest for Erin,” said Horst. “In high school, and even middle school, kids leave school with friends to spend the night, go to parties, whatever, but our child was home with us. We chose to open E’s Club on Friday nights first since it was the hardest night for Erin.” E’s Club has grown to more than 100 members and often draws dozens of kids each night. Parents routinely send notes of appreciation to E’s Club is now open the Horsts for on the weekend nights, the changes they see in their child. but originally opened “To see your just on Friday nights. child talking to other kids, laughing, just watching them playing a game and smiling,” said Horst. “Parents stand outside the club, look into the windows, crying, because they just want to see their child happy here.” E’s Club serves the child, but it also provides a respite for parents who can drop off their child (after the first visit) and do their own thing, knowing their child is in a safe environment. “We wanted E’s Club to be a respite for parents as well, to go to dinner or a movie and know their child is fine,” said Horst. Looking into the future, Horst said her vision is to open other E’s Clubs in the area, and nationwide, because the need is so great. “There is nothing like E’s Club anywhere and we didn’t have a roadmap—we were inventing the wheel and finding our own way,” said Horst. “But what we have done has exceeded our expectations.” She said a day does not pass when she doesn’t find herself back in January 2014, her heart breaking into a million little pieces each time, but she forces herself to live in the present and look to the future. “You asked me what drives us and keeps us going to do this. Our love for Erin.” ■ 12 | northsidewoman.com | july2016

Erin enjoying Thanksgiving in 2012.

Mai Shuval at E's club.

Maggie McNeil (member) Lindsay McNeil (mom) hanging out at E's club.

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Silver Linings

women in art

Judie Raiford in front of just a few of the many jewelry displays she has at the Raiford Gallery.

Judie Raiford fosters artists' showcase in downtown Roswell

By KATHLEEN STURGEON

kathleen@appenmediagroup.com

udie Raiford has been pounding away at a 100-pound anvil for more than 40 years. The Atlanta native is a known silversmith and owner of the Raiford Gallery off Canton Street in Roswell. Her gallery has work from more than 400 artists who offer unique, handmade, original artwork and jewelry. The showcase also includes her work, some of which was made using the anvil. But before she owned her own shop, Raiford got her start after apprenticing under the renowned blacksmith, Ben Thomas. From there, she spent decades being represented in galleries nationwide. “The 1960s were ending and I realized sex, drugs and rock ‘n’ roll weren’t a career,” Raiford said. Now, she is an integral part of historic Roswell, and has been since 1979 when she opened an upstairs studio on Canton Street in the old Perry Building, Cleveland, which is now Roswell Provisions. She subsequently Raiford, Dale Petek, Judie e nn Ly ry. le ft) al le s at the G (From top moved down the street in 1996 after building the 9,000 han, employee and Kate Calla foot timber frame structure that is Raiford Gallery. This year Raiford is celebrating the gallery’s 20th anniversary. “I lived in Roswell and it was close to home – I'm lazy,” a lot of time in her kitchen entertaining guests. This is why she installed she said. two dishwashers, has kitchenware she made herself and her pantry is Her gallery isn’t the only space she’s turned into her own. She filled with anything needed while cooking, including an impressive crock recently moved into a new home that she completely decked out in her pot collection. personal style. But when she’s not entertaining at home, she devotes a lot of her From the outside, the house looks fairly typical Roswell, but once time working. indoors, it screams Raiford. She owns vibrantly different colored chairs Each week, Raiford spends about 60 hours in her studio, which is just from her grandmother, a fossil imbedded into the bathroom wall, and downstairs in the basement of the gallery. Last year, she estimates she even has a pool in the basement so she can swim every day. made more than 2,600 pieces. But all of those works of “wearable art” are Raiford has two constant canine companions, affectionately known only sold at her shop. as "Sophie the Sociopath" and "Norman the Prince of Darkness.", so she Running your own business is easy, she said, as long as you don't built a space in her kitchen island for a dog crate. mind 12 hour days, seven days a week. She has a twisting metal staircase leading up to the guest suite, “You have to love the job. You have to love most parts of it,” Raiford which is complete with a shower curtain made from silk fabric once used said. “You have to love the process more than the finished product. The as a silk kimono, and a pulley system to pull guests’ luggage upstairs. process is where most of your time is spent. It's finished and you are on to As someone who loves to have friends over, Raiford said she spends the next.” ■

14 | northsidewoman.com | july2016

Her new home in Roswell screams "artist", and every piece has a story.

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Judie with her beloved dogs, Sophie and Norman, in her workshop.

Judie’s kitchen in her newly remodeled home in Roswell is an entertainer's dream with two dishwashers and a pantry filled all the necessities.

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goodbooks

Posing beside a poster of the cover of “Flight Patterns,” Karen White laughed and said she always dresses to match her book covers.

Buzz surrounds Karen White’s 20th novel ‘ Flight Patterns’ Bees, fine china and Apalachicola form book’s backdrop By KATHY DES JARDINS CIOFFI

ook tours for New York Times bestselling authors tend to be bustling affairs, and a whirlwind of appearances certainly heralded the release of “Flight Patterns,” the 20th novel by Milton’s own Karen White. Before embarking on a five-state flurry of talks at libraries, luncheons, teas, bookstores and a winery, White treated local readers to a two-part appearance May 31, both of which sweetly spotlighted one of her new book’s main themes – honeybees. First, at a Friends of the Milton Library fundraiser, fans were treated to scones and a variety of honeys. Two hours later, honey was again a flavorful focal point during a luncheon at the Olde Blind Dog Pub, which developed a cocktail exclusively for the release of “Flight Patterns.” The Southern Queen Bee (see recipe) features a blend of blueberries, honey simple syrup and gin. The drink’s name is fitting indeed as White, who has published all of her novels in just 16 years, really is as busy as a bee. This year 16 | northsidewoman.com | july2016

alone, she will release three books, including new editions of her first two out-of-print novels that will be retitled in a double volume, “Spinning the Moon.” The fifth book in her Tradd Street series, “The Guests on South Battery,” will be available Jan. 3, 2017. And she made reference to an upcoming novel set in an affluent Atlanta suburb her husband jokingly suggested she call “Milfaretta,” a conflation of the two cities – Alpharetta and Milton – which the Whites have called home since moving to the area in 1992. That May morning, however, the buzz was all about White’s new summer novel. Pretty in a pink cardigan over a floral print dress that reflected the bright, summery shades on the cover of “Flight Patterns,” a poster-sized print of which was nearby, White laughed and said she always dresses to match her book covers. In a lively, wide-ranging discussion, she detailed the latest in her “grit lit” offerings, her deadline-driven approach to writing, and growing up in London, England, but visiting – and being greatly influenced by – her parents’ extended Mississippi families. For the many longtime fans in attendance, there were familiar topics, including White’s grade-school enthrallment with “Gone With the Wind,” her beloved Havanese dogs and marrying a Yankee, “bless his heart.” For those who may have been drawn by “The Queen of Southern Fiction’s” celebrity, previously detailed in these pages as well as many others, White similarly delivered. Step-by-step, she outlined her career, from the galvanizing “book hangover” she had after finishing the first “Outlander” novels to her writing retreat on the beach where she can now always count on creativity to flow. With each book, White said, she typically begins with a trio of themes. The setting is always vitally important, she explained. She

goodbooks enjoys learning something new with each novel. And she also puts one of her passions front and center. This, then, is the pattern for “Flight Patterns:” Apalachicola, Fla., is the setting, the new subject White explores is honeybees, and fine china is the longtime interest given the limelight. “Apalachicola, bees and china,” White said. “And all I had to do was throw it all together in a book.” To accomplish that bit of manuscript magic, White said she often relies on memories of visiting Mississippi as a girl and sitting around her grandmother’s Formica kitchen table, listening to the women in her family carry on. She said that “Southern sister girl talk” provides the voices she still hears when writing her Southern women’s fiction, which is actually her second career. It wasn’t until 10 years after graduating with a business degree from Tulane and working in the business world that she penned her first book, “In the Shadow of the Moon,” in 2000. It had taken four years to write. After all, she had two toddlers and no deadline as – quite unlike today – throngs of readers weren’t anxiously awaiting the release of her next beach read. A few years later, the family relocated to Milton. And it wouldn’t be until her 14th book that White said she thought of herself as a writer. A careful approach to her craft has since earned numerous contest nominations as well as a pair of National Readers’ Choice Awards. One example of her winning style in “Flight Patterns” is the way each chapter begins with a quote about bees. These include gems like Thoreau’s “The keeping of bees is like the direction of sunbeams.” It’s a detail-driven technique White’s readers have come to expect from her fiction. After taking questions, the author was off in a swirl of pinks and blues to the next of many stops along her book tour. That day, she headed to the Olde Blind Dog and even more admirers waiting there, including Donna Michael, a longtime friend and fan. Michael got a copy of “Flight Patterns” as soon as she could and savored it during a beach vacation. As always, she said, the new novel didn’t disappoint.

Southern Queen Bee Cocktail

The Southern Queen Bee Cocktail was developed by Milton’s Olde Blind Dog Pub exclusively for the release of “Flight Patterns.”

“Karen White has done it again! Another great book,” Michael exclaimed. “The best description of her books is that they are ‘layered,’ many characters with many secrets that are unveiled a little at a time. “ ‘Flight Patterns’ grabs you from the beginning with secrets and you want to find out each and every one. From New Orleans to a small Gulf town, four generations of a family, plus some outsiders, keep you guessing,” Michael continued. While the new book has a few more characters than some of White’s other novels, Michael said that only lends to more of the mystery. “It sets the pace for a long night of reading! The bonus is all the facts about bees,” Michael said. “As with all her books, Karen has done her homework.” ■

his signature cocktail, created by the awardwinning Olde Blind Dog Irish Pub in Milton, was inspired, sampled and approved by “The Queen of Southern Fiction” herself, author Karen White. Note: This is a two-part recipe Step one: Blueberry Honey Simple Syrup 1/2 cup honey 1 cup water 4 sprigs fresh mint 1 whole lemon 1 cup blueberries (fresh or frozen) Cut lemon into quarters. Combine honey, water, mint and lemon; steep over medium heat for 15-20 minutes. Remove from heat and strain. Add strained syrup to a high-speed blender; add blueberries and pulverize until smooth and blueberries are completely broken down. The syrup should be smooth and a deep blue color. Cool liquid. Step two: Southern Queen Bee Drink In a tall glass filled with ice, add: 1.5 ounces gin (Old 4th Distillery Gin) 1.5 ounces Blueberry Honey Simple Syrup Shake or stir until well incorporated and frothy. Top with seltzer water and garnish with lime and fresh mint.

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july2016 | northsidewoman.com | 17

herstyle

Looking Chic on the T or on a Walk Around By LORI WYNNE

Style CONTRIBUTOR

ecently, a client requested my personal wardrobe consulting services to help her find sandals for various activities she would be participating in this summer. She needed appropriate sandals for light hiking in Bermuda shorts, and touring Europe and Jerusalem. She is very stylish and wants to look great wherever she goes. Luckily, she has me to help her find the right summer sandals to feel comfortable and fashionable.

The term, “Beauty is pain,” does not apply to sandals While touring Rome recently I encountered several female tourists, both young and old, having major problems with their cheap flat sandals. I cringed in empathy when I saw so many blistered and bloodied heels and Achilles tendons at the Colosseum. Many women were limping along with skewed Band-Aids on their feet, carrying thin flat sandals or ballet flats that they thought would be comfortable to walk in for hours. My recommendation: The Wildflower model by Jambu is a covered sandal that works great on the rugged ocean cliff-side of Cinque Terre or a pleasant morning walk up Sawnee Mountain. The covered toe keeps you free from stubbed toes and relatively free from gravel or grit. The All Terra Design tread has grip for climbing the uneven steps of the Colosseum. It has a memory foam footbed and vegan upper. The generous toe box will not pinch your toes. The best part is it keeps you cool, while providing great support. The flower design is feminine and hides a thin no-show sock for added comfort and even less friction on the back of your heels.

It’s not just a brand, it’s a solution The human body is meant to be in motion. Investing in appropriate footwear to keep up the momentum without blisters and aching feet is important regardless of your age. Hey, millennials! Please invest in sandals that support your arches to avoid plantar fasciitis. Super flat, rigid sandals may be super inexpensive but can lead to knee, hip and back problems.

Earth Origins Womens Gladiator Sandal

My recommendation: Chacos, Teva, and Sanuk are not just popular brands. They are providers of sandals that support your feet and offer the best possible comfort. Chacos have all-over adjustable colorful straps for ultimate comfort and support. Less slipping on your skin means less chance for blisters. The firm but bendable sole has a good tread for climbing over rocky terrain and is great for water sports. The slight wedge heel provides much-needed arch support. Chacos are perfect for casual wear or adventure wear. Teens love them, so you’d better buy a couple of pairs if someone in your household wears the same size shoe as you. Teva has branched out and offers stylish sandal wedges for hours of walking tours without the foot pain. My client loved the thin straps in muted colors on a cork wedge sole. Definitely not the Teva look from the past. Sanuk yoga sandals have soft, stretchy, colorful fabric straps. No blisters here! Good for lounging around or short walks. The soles are made from yoga mats. Namaste!

You can tell a lot about a person based on their shoes While shopping with my client, I noticed another shopper who was trying on similar sandals. When I asked her what she was looking for, she said she was looking for that one pair of sandals that would go with everything: shorts, skirts, a ballpark picnic or a Charleston getaway. DSW shopper recommendation: She chose a darling pair of gladiator low wedge sandals by Earth Origins. The metallic color will go with everything she wears this summer. After perusing the Earth Brand website, I learned that for every pair of shoes you purchase you can register to have a tree planted in rural communities of developing countries. Learn more at http://www.earthbrands. com/plant-on-earth. Your feet will feel good and so will your heart knowing that you are helping to keep our planet happy and healthy. Summertime cannot be fully enjoyed without the proper sandals for all of your warm weather activities. With comfortable, appropriate footwear you can feel stylish and empowered to climb any mountain, ford a creek or marathon shop on the boardwalk. ■

Chaco® Sandal

Jambu Shoes Sanuk® Yoga Sandal

18 | northsidewoman.com | july2016

Trail d the â&#x20AC;&#x2DC;Burbs

herstyle

As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair, Lori Wynne helps people look their best. Contact her at fashionwithflair.com.

TevaÂŽ platform sandal july2016 | northsidewoman.com | 19

Which Meal Kit Delivery Service is right for you?

Meals by Mail

goodeats

By SUZANNE PACEY

suzanne@appenmediagroup.com

ooking dinner at least four times a week is standard procedure in my home, but I’m getting bored with the same old recipes and so is my family. We end up eating the same thing over and over. That is why a Meal Kit Delivery Service seemed intriguing to me…but are they worth the price? An investigation was needed. A Meal Kit Delivery Service promises to deliver fresh ingredients to your door each week, saving you the time and hassle of meal planning and grocery shopping. The service does the grocery shopping for you and ships you everything you need to cook the meal: including meats, veggies, seasonings, etc. Most dishes take 30 minutes or less with step-by-step visual instructions. The first question that came to my mind before ordering was cost. I found the pricing similar across the board, ranging from about $9 per person per meal to about $12 including shipping. Depending on where you live, the average $10 per person price did not seem too much to pay. A fast food meal in this area can easily cost around $8, and home delivered meals are significantly tastier and better for you. I reached out to five services in the metro area: Blue Apron, Hello Fresh, Home Chef, Peach Dish and Martha & Marley Spoon. All services were similar. The chefs create delicious, healthy, balanced recipes. Here is a look at how these services work and my opinion of each kit I received.

HELLO FRESH provides farm-fresh ingredients and focuses on healthy recipes.

I SELECTED THE FOLLOWING THREE MEALS: • French Onion Soup Burger, with Béchamel, Caramelized Onions, and Kale Chips • Crispy Spiced Chicken with Sweet Potato Fries and Garden Salad • Blackened Tilapia with Crispy Potatoes and Blistered Veggies French Onion Soup Burger, was yummy. I would of never thought of putting nutmeg in the béchamel or fresh thyme in the caramelized onions…it was a treat. Chicken with Sweet Potato Fries was much easier to prepare then the burger kit. The chicken was excellent, nice and tender and crispy. The salad was fresh and perfect accompaniment. Precooking the panko mixture was a nice variation on cooking the chicken breasts. The Tilapia with Crispy Potatoes, unfortunately, was not a family favorite. The fish lacked flavor and would have benefitted from little more blackening. No one in my family is a big fan of peppers, and they overwhelmed the other vegetables. The potatoes, on the other hand, were excellent. They were very crispy on the outside and nice and tender in the middle. OVERALL IMPRESSION: HHHHI Ingredients were fresh, easy to prepare, but I had to use several pans for dinner preparation, so there was more clean up than anticipated . (Use NORTHSIDE35 to receive $35 off their first box at HelloFresh.com at check out)

BLUE APRON focuses on seasonal ingredients, as well as unique ingredients and easy to

follow recipes. I SELECTED THE FOLLOWING TWO MEALS: • Hoisin Chicken Steam Buns with Miso-Sesame Slaw, Cucumber & Cilantro • Seared Pork Chops with Two-Cheese Mashed Potatoes & Sautéed Spinach I was very happy with the Hoisin Chicken meal. The ingredients were fresh, it was easy to prepare and everything was measured out. It would of been hard for me to put this meal together on my own since Chinese buns, hoisin, and miso paste are not on my normal grocery list. It was nice to serve something a little different and work with ingredients I normally don’t buy. Again, ingredients were fresh and everything was measured out with the Pork Chop meal. The mashed potatoes were a big hit, the cheese in them was an added treat. I loved the spinach as it was sautéed perfectly with just the right amount of garlic. The pork came out a little tough, apparently overcooked or not an optimal piece of meat. OVERALL IMPRESSION: HHHII Ingredients were fresh, easy to prepare, but there was a limited selection on the website. The packaging was a bit cumbersome, and I was unaware that item in the “Knick Knack” bags needed to go in the refrigerator. (Receive two feee meals when using www.blueapron.com/ northside at check out)

PEACH DISH features Southern-inspired meals., plus a

20 | northsidewoman.com | july2016

surprise snack and two fresh peaches. I SELECTED THE FOLLOWING TWO MEALS: • Herbed Hanger Steak with Green Beans, Red Onions and Grits • Flatbread with Smoked Salmon, Artichokes and Arugula I loved both of these meals. The Hanger Steak was a very good cut of meat and the herb rub was a unique way of coating the meat after cooking. The Smoked Salmon Flatbread was also a big hit. Instead of having it for a meal I made it for an appetizer when guests came over. They were very impressed with my culinary skills. The flavor combination of the smoked salmon, artichoke hearts and parmesan cheese was fantastic. OVERALL IMPRESSION: HHHHH All the items were packed very well, in cute organza bags (which I saved). But the bags were not labeled so it was a little confusing as to which bag contained what meal. Everything inside each bag was clearly labeled with cute “peach labels”. Peach Dish also included a special treat that other meal kits did not. (Recieve $10 off your first order when using Northside16 at check out)

goodeats HOME CHEF offers

fresh ingredients, pre-portioned with a limited amount of prep and easy-to-follow recipes. Home Chef also offers meal items beyond dinners with breakfast or a spring fruit basket available. I SELECTED THE FOLLOWING TWO MEALS: • Chicken Quesadillas with Homemade Guacamole and Pico de Gallo • Flat Iron Steak and Bleu Cheese Salad with Honey-Caramelized Onions and Walnuts Chicken quesadillas were excellent, and big hit with the kids. They were easy to prepare and the ingredients were very fresh. The only issue I had was the seasoning package for the chicken was very spicy, so I was glad I didn’t use the entire amount. The flat iron steak was not a big hit. The quality of the meat was just adequate, but the other ingredients again were fresh, and it was easy to prepare. The seasoning was very strong and the dressing for salad was very heavy on the mustard. OVERALL IMPRESSION: HHHII Packaging was very good. Everything was labeled very well. I love the added recipe notebook that was provided for recipes. The seasoning packets need to be more specific on how much quantity to use. With the meal kits you are to include all ingredients at the amounts given but in this case I would adjust these depending on your taste. (Readers can receive $30 off their first order with the code: GOODEATS at check out)

A new comer to the area ... MARTHA & MARLEY SPOON features Martha Stewart’s award winning recipes and smart cooking techniques. I SELECTED THE FOLLOWING TWO MEALS: • Broiled Chicken and Tomatoes with Olive Oil Mashed Potatoes and Pesto • Cumin Pork Tenderloin with Rice Pilaf Cilantro Salad The Broiled Chicken was a great combination of everyday dinner items with a twist. The broiled chicken breasts with tomatoes and pesto was a great alternative to the basic chicken dinner. Pork Tenderloin was fantastic. The rice pilaf had a nutty flavor and combined with the unique flavor of the cumin on the pork, made the dish a perfect combination. OVERALL IMPRESSION: HHHHI Packaging was not as cumbersome as some of the other kits. Ingredients were fresh and meat items were packed well. The recipe cards were very easy to follow. Recipes seemed easy enough to repeat on my own. There is just not a lot of variety on the website when ordering. (Readers can enter NORTHSIDE35 at check out to receive $35 off their first box, valid until July 31, 2016.)

What came in the box...

HELLO FRESH

Crispy Spiced Chicken with Sweet Potato Fries and Garden Salad

BLUE APRON

Hoisin Chicken Steam Buns with Miso-Sesame Slaw, Cucumber & Cilantro

PEACH DISH

In summary, the services cost a bit more than doing your own meal planning and grocery shopping, and it is more work than just ordering takeout. But the combination of convenience and experimenting with new recipes and cooking methods makes the service very appealing. Plus there is no food waste since you never have to figure out how to use the rest of the kale you bought for that one recipe because they only send what you need! The step by step instructions were also a good way to get my family involved in the cooking. I will continue to use some of these services again, and rotate them in my meal plan. Happy eating! ■ Flatbread with Smoked Salmon, Artichokes and Arugula

Pricing table that may help you in your consideration MEAL KIT Blue Apron has two plans:

PLAN

COST PER MEAL

MEAL VARIETY

DELIVERY FEE

2-person/3 meals

$59.94 per week ($9.99 pp) $139.84 per week ($8.74 pp)

6, 2-Person Plan

FREE

4-person/3 meals

Hello Fresh has two plans:

2-person/3 meals

Home Chef (several options available)

2-person/2 meals

Peach Dish (several options available)

2-person/2 meals

Martha & Marley Spoon (several options available)

2-person/2 meals

4-person/3 meals

4-person/2 meals

(3 Veggie Choices)

HOME CHEF

4, Family Plan

(1 Veggie Choice)

$69 per week ($11.50 pp) $129 per week ($10.75 pp)

6 Classic Choices 3 Veggie Choices 3 Family Choices

FREE

$39.80 per week ($9.95 pp) $79.60 per week ($9.95 pp)

10 Choices 3 Veggie Choices

$10 (free with 3 or more meals)

$50.00 per week ($12.50 pp) $100 per week ($12.50 pp)

10 Choices 4 Veggie Choices (plus extras)

FREE

$48.00 per week ($12.00 pp) $76 per week ($9.50 pp)

7, 2-Person Plan 5, Family Plan 5 Veggie Choices

FREE

(plus smoothies)

Chicken Quesadillas with Homemade Guacamole and Pico de Gallo

MARTHA & MARLEY SPOON

Broiled Chicken and Tomatoes with Olive Oil Mashed Potatoes and Pesto

july2016 | northsidewoman.com | 21

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achariah is a tiny, tabby kitten with a huge personality and a name bigger than him. He is full of kitten energy and spends his days running around his foster family’s home, making new friends with the many other pets nearby. But Zachariah is now looking for his own family, where he can be spoiled and loved. He gets along with adults, kids and other animals and will fit right in with a home looking to add one more furry set of paw prints. To inquire about Zachariah, fill out an application from Angels Among Us Pet Rescue at angelsrescue.org/adopt or email catinquiry@angelsrescue. org. Adoption fee includes all first-year vaccines, deworming, neutering and microchip. ■

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ask the vet

Summer safety includes our pets Dr. BEATRIZ SEGARRA, D.V.M. The VILLAGE ANIMAL HOSPITAL Johns Creek

ummer is here and so are the higher temperatures. As responsible pet owners, awareness of our pets’ needs is very important, especially during these hot summer months ahead. One of the most important things to remember about our canine and feline friends is that their bodies cool down differently from how ours do. Panting is one of the main ways by which they cool down. In the absence of sweat glands, dogs and cats do not have the ability to sweat like we do. Therefore it is of the utmost importance to make sure that they do not overheat. Keeping pets indoors when temperatures are high is key. If you are a dog owner, walking them during early morning hours or later at night is very important as the summer day temperatures can soar into the 90s and even 100s. Never take a dog for a jog during the hot summer months as it can result in a heat stroke or even death. Some long haired dogs may benefit from a summer shave as it may make them more comfortable.

Be sure to always have clean, fresh drinking water in their bowls. Water can cool them down after being outside. For dog owners, if you have plans to hose down your canine friend for a refreshing doggie bath, be sure to first run the hose through. Most hoses sit outside in the scorching heat for extended periods of time. The water sitting inside the hose gets extremely hot. If you open the hose and immediately spray it on your dog, they may get second degree burns. If you ever suspect that your pet is over heated or having heatstroke, do not hesitate--take them immediately to your veterinarian. Pets that suffer heatstroke require supportive, in-hospital care that can be lifesaving. Last but not least, never leave your pet unattended inside a car. A closed car on a relatively cool 80-degree day can exceed 100 degrees inside in less than 15 minutes and hit lethal temperatures soon after. Make sure that if you must have them in the car with you, they come with you when you exit the car. ■

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NORTHSIDE W OMAN WAS AWARDE D THREE! 1ST PLACE

Special Section,

Holiday Gift Gui

3RD PLACE

General Excellenc e

HONORABLE

MENTI

ON Feature Article La yout

21 National Awards

Association of Free Community Papers 2016 Best of the Best 1st Place

Original Writing, Column / Educate Original Writing, Opinion Single Ad, Color, More Than 12in. Depth, Newsprint Single Ad, Color, More Than 12in. Depth, Gloss Fitness, Fashion or Beauty Ad, Color, Newsprint Special Section or Promotion, In Paper Ad Design Contest, Day Spa

2nd Place

Original Writing, Column / Educate Original Writing, News Article Fitness, Fashion or Beauty Ad, Color, Newsprint Ad Series Sales Presentation Most Improved, Minimum 26% Editorial Best of Show

3rd Place

Website Original Editorial Photography, Color, News Article Original Writing, Opinion Single Ad, Color, More Than 12in. Depth, Newsprint Use of Art/Photography Service General Excellence, Gloss

Honorable Mention Feature Article Layout

herstyle