Health & Wellness, May 2015 by Appen Media Group

Appen Media Group

Health Wellness May Special Section

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Benefits of holistic medicine are patient centered Integrative and holistic medicine focuses on the total balance of the body. Methods of some conventional medical practices coupled with alternative and holistic practices work together to align the body so that an individual can experience the total benefits of good health. The National Center for Complementary and Alternative Medicine (NCCAM) reported that about 38 percent of U.S. adults and about 12 percent of children are using some form of alternative medicine. Many people even conventional physicians are still on the fence about alternative and holistic medicine. I want to share just a few of the benefits for choosing an integrative, alternative and holistic doctor. More One-On-One Treatment During a conventional doctor appointment most individuals are seen by the doctor for only five to ten minutes due to insurance restrictions and billing policies. However, many integrative, alternative and holistic physicians are more empathetic when it comes to patient visits and usually their fee structures are set up a little more different. They understand that pa-

tients are usually concerned about certain symptoms and spend much more time with them trying to get a thorough understanding, emeruwa run proper labs and consult on proper medical treatment. An appointment with an integrative, alternative and holistic physician can take anywhere from 30 minutes to an hour. Holistic Physicians Treat the Whole Body When patients visit with an alternative and holistic doctor they can be guaranteed a full body examination. With an alternative and holistic doctor, it is about treating more than just the disease or the symptom. It is about examining the entire body to get to the root cause of the symptoms, restoring all of the affected areas in an effort to heal the entire body. This approach insures that there will not be any new health issues arising from the affected areas. For example, if you are diagnosed with a vitamin deficiency, a holistic physician’s goal is to get to the core and resolve the reason

you are suffering from a deficiency. Holistic Physicians Promotes Prevention Are you a smoker? Are you an emotional eater? Do you eat foods high in cholesterol? Like conventional physicians, integrative, holistic physicians focus on prevention. Taking a more natural approach to car-

ing for our bodies and overall health many practice medicine from a prevention perspective. For example, our diets are stricken with foods heavy in trans-fat, GMO’s and are processed in allergy infested facilities. To ensure that we are eating foods that are free from contamination which causes disease and food allergies,

integrative and holistic physicians recommend eating more organic foods; getting in more plant based protein. These are just a few of the benefits I’d like to highlight for seeing an integrative and holistic physician. I encourage everyone to do their homework on finding a doctor meets their medical needs.

General Practice – Customized Healthcare. “We focus on individualized care and personal relationships with 24/7 access to physicians.” Now offering a 30 day no cost trial period! Call today, 678-254-2333. Dr. Michael Bianco D.O.

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Alpharetta Welcomes Dr. Cathy M.D.

When you feel your best, everything is better! Alternative Holistic Medicine • Wellness • Herbs & Supplements Bio-Identical Hormone Therapy • Medical Weight Loss IV Vitamin Therapy • Chelation • Male & Female Sexual Disorders ...and more

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Early detection of oral cancer reduces mortality rate Brought to you by: Roswell Dental Care The dental community is the one of the first lines of defense in early detection of oral cancer. Including both generalists and specialists, there are over 100,000 dentists in the US, each one seeing between 8 and 15 patients per day. The American Dental Association states that 60% of the US population sees a dentist every year. Performing oral cancer screenings during routine biannual dental visits, yields tens of thousands of

opportunities to catch oral cancer in its early stages. Oral cancer is an ideal cancer to identify early by screening. Besides a Remaley routine visit to the dental office for regular examinations, it is the patient's responsibility to be aware of changes in their oral environment. When these changes occur, they need to be brought to the attention of a qualified

dental professional for examination. It is important that both private individuals, and members of the dental community, realize that a visit to the dentist is no longer only about a filling, a crown, or a routine cleaning, but can be a matter of life and death. Dental examinations, when properly done include a screening for oral cancer and ultimately will save lives. Oral cancers are commonly referred to as head and neck cancers, and of all head and neck cancers they comprise about 85% of that category.

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The death rate for oral cancer is higher than that of cancers which we hear about routinely such as cervical cancer, Hodgkin's lymphoma, laryngeal cancer, cancer of the testes, and endocrine system cancers such as thyroid, or skin cancer (malignant melanoma). Oral cancer is particularly dangerous because in its early stages it may not be noticed by the patient, as it can frequently prosper without producing pain or symptoms they might readily recognize, and because it has a high risk of producing second, primary tumors. There are several types of oral cancers, but around 90% are squamous cell carcinomas. New diagnostic aids, in-

cluding lights, dyes, and other techniques are beginning to appear on the marketplace. Some of these have more value than others and stronger scientific efficacy. While potentially making the discovery process more effective, it is still possible to do a comprehensive examination through a proper visual and tactile white light process alone. Early detection of oral cancers by your professional examiner or yourself is the key to survival of this disease. Give Roswell Dental Care a call at 470.375.9244 to schedule a complimentary dental consultation and cancer screening.

Post Bariatric Surgery By Luna Plastic Surgery Post bariatric surgery can consist of multiple procedures that can remove excess skin and fat after experiencing significant weight loss, giving a much slender appearance in the waist, upper arms, thighs, and neck. In order to achieve the body contour patients desire, Dr. Yugueros will recommend post bariatric surgery. The procedure time is 4 to 7 hours and recovery time is around 3 to 6 weeks. The best candidate for this procedure is someone who has experienced dramatic weight loss and has sagging in the face, neck, breast, arms, abdomen, back and thighs. It’s best if the patient has reached a stable weight, does not smoke and is in good general health. Post Bariatric Surgery is a very intimate and emotional procedure that requires the care and attention of an

expert plastic surgeon. Dr. Yugueros has received many testimonials from her patients and here are some direct quotes. “You have yugueros given me back a confidence that I never thought I would have again. I view myself in a completely different way. They say that beauty is in the eye of the beholder and I didn’t feel beautiful before. You changed that for me and I will be forever grateful.” Dr. Yugueros specializes in post-bariatric or weight loss surgery and feels pride in her work from the reactions she receives from her patients. To learn more information and read more testimonials visit www.lunaplasticsurgery.com or call 678-892-7820.

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Trouble Hearing?

Hear More. Anywhere. Anytime. Hearing begins with YOU See how easy it is to transform your quality of life! Schedule an appointment today and let us empower you with a hearing solution as individual as you are.

Stroke affects young people more and more

Dr. Deborah Woodward Doctor of Audiology

Young stroke survivor runs local support group Most young people don’t have a stroke, right? Well, not quite. The incidence of stroke in people aged 20-64 jumped by a quarter between 1990 and 2010, a recent study found. Stroke is the fourth leading cause of death and a leading cause of long-term disability in the United States. A stroke occurs when blood vessels that carry oxygen to the brain become blocked or burst. When the brain cannot get enough oxygen, brain cells begin to die, causing disability and sometimes death. Nearly 80 percent of strokes are caused by a blockage from a blood clot or plaque. The other 20 percent results from bleeding. For Lori Murphy, who was 31 when she experienced a stroke, finding a support group after her stroke was among the obstacles she faced. So she created one. “I felt like there was a need for reaching out to other people my age who had a stroke,” Murphy said. Through Northside Hospital, Murphy helps run a free monthly support group for young stroke survivors, 35 and under. The common misconception that strokes only happen to the elderly can lead to delayed care. In Murphy’s case, doctors were caught by surprise. “There’s no way that a 31-year-old female would be having a stroke,” she recalled doctors in the emergency room of a Savannah hospital saying. This was eight years ago and Murphy says doctors have come a long way since. “It’s unfortunate and it’s one of the things that comes with being young,” Murphy said.

“Young people are having strokes more and more and it’s no longer being overlooked.” After the stroke, Murphy had to re-learn many skills. What she used to consider simple tasks, like putting her hair in a ponytail, slipping on a pair of flip-flops, or cooking a meal for herself, became challenges that required a lot of concentration. In addition to the physical complications, a stroke also has a social impact. Relationships between friends can become strained, she said. That’s why support groups are so crucial to the rehabilitation process. Murphy, who is now 39, is able to drive herself and do the things that she needs to survive, but it took time. “There is life after stroke, and I’m thankful that I have amazing parents as my caregivers, and I also have great doctors as well, here in the Atlanta area,” Murphy said. “I still don’t have the fine motor skills in my left hand, but my body learns to adapt. It only continues to get better with time.” The young stroke survivors group meets at 6:30 p.m. on the third Monday of each month to promote knowledge, psychological well-being and successful adjustment. Groups are facilitated by a registered nurse. Registration is not required to attend the meetings, which take place at the Northside/Interchange Professional Building, 5780 Peachtree Dunwoody Road in Sandy Springs, Ga. 30342. Upcoming dates include: May 18; June 15; July 20; August 17; etc... Visit northside.com for more information.

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Doctors' Hearing Center celebrates Better Hearing Month Did you know that 36 million Americans suffer from hearing loss? More than half of these people are under age 65. May is Better Hearing Month. Hearing loss is the third most common health challenge in the United States. Doctors' Hearing Center wants you to become aware of your hearing health. What causes hearing loss? • Exposure to excessive loud noise. • Ear infections, trauma, or ear disease. • Damage to the inner ear and ear drum • Illness, like diabetes, poor

circulation, and certain medications. • Deteriorating hearing due to the normal aging process. How do I know I have a hearing andrews loss? • Difficulty hearing people talk in noisy environments. • People seem to "mumble" all the time. • People often repeating words for you. • Need to turn up the TV volume.

• Trouble following conversations. • Bothersome ringing in the ears. What can I do to prevent hearing loss? Although hearing loss with age is inevitable, avoiding loud noises,using ear protection,and maintaining a healthy lifestyle are steps you can do to prevent your hearing loss from getting worse. Most hearing loss is permanent. The first step in treatment is a hearing evaluation by an audiologist who specializes in evaluating,diagnosing, and treating people with hear-

ing loss and balance disorders. With over 30 years of experience,Dr. Robin Andrews, a board-certified doctor of audiology can determine the best treatment, which may include hearing aids,assistive listening devices, and hearing rehabilitation. Research has shown that the "use it or lose it" principle applies to our ears. Untreated hearing loss can lead to deteriorated understanding of speech over time. Your quality of life depends on treating hearing loss early. Use of a hearing aid is a gift to your spouse, your kids,and your grandkids. Doctors' Hearing Center 770-676-7208 DoctorsHearingCenterGA.com

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When you are in a group or in a crowded restaurant, is it difficult for you to follow the conversation? Do you often need to turn up the volume on your TV?

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Do you struggle to eat the foods you like, worry about smiling, and get embarrassed to talk with friends because of missing teeth or a loose, unsteady denture? Have we got a solution for you... If you have dentures you probably hate them. Rather than give you a finger-wagging lecture about “you should have taken better care of your teeth in your youth,” I think I’ll just tell you what you can do to finally get rid of that glass of water on your nightstand. How do you do it? Dental Implants. This amazing breakthrough in dental technology can free you from slipping, loose or otherwise bothersome dentures forever. With implants you can once again enjoy the full flavor of your food. They can let you enjoy foods you couldn’t eat before. Implants are a permanent solution for missing teeth. Here’s how they work: Small anchors are placed into the bone structure in the same place your natural teeth were once located. Then dental restorations are placed over the anchors. The result is natural looking teeth that look so much like real teeth that only a den-

Do you have trouble understanding others in a car? Has someone close to you mentioned you might have a problem with your hearing? Do you have tinnitus or ringing in the ears that is bothersome? If you checked two or more of the above questions you may be experiencing a hearing loss. We recommend you have your hearing tested.

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tist can tell the difference. And sometimes even we have a hard time! Consider this: Modern medicine can provide prospatel thetic devices such as artificial limbs, “glass” eyes, even cosmetically rebuilt ears and other body parts. But no one expects these to perform in the same way the original equipment did. In other words, you wouldn’t expect to be able to see out of an artificial eye or bend the toes of a prosthetic foot. Yet with modern dentistry we can replace the natural equipment (teeth) with human made devices that not only look exactly like the original, but also perform in the same way too. Even if you only have a partial denture, you can benefit from implants. It’s possible that you may only need one or two implants which can then eliminate the need to use a partial denture. Restore your confidence and improve your life. Ask us what dental implants can do for you! For more information call Dr. Ushma Patel from Center for Advanced Dentistry at 678-894-7926 or visit www.JohnsCreekImplantDentist.com.

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Restore your vision – refresh your appearance Our eyelids play a vital role in the normal function of our eyes and maintenance of clear vision. First, the eyelids are a physical barrier that shields the ocular surface from the damaging environment. Second, the motion of the eyelids allow for the even spread of our tears over the surface of our eyes necessary for optimal visual clarity. And finally, the eyelids define the overall aesthetic of the face and convey our emotion and mood. Eyelid dermatochalasis or “eyelid bagginess” is related to stretching and thinning of the eyelid skin. This often affects both the upper and lower eyelids giving a puffy or wrinkled appearance. At times, the excess skin can rest on or over your eyelashes interfering with your vision. Other common complaints include eyelid redness or itchiness, tearing, or headache. Women often note difficulty applying and maintaining eye make-up, such as mascara, eyeliner or eye shadow. This condition can be significantly improved with an easy outpatient surgical procedure. Your evaluation with Dr. Sajja would determine if the procedure is covered by

your medical insurance. In addition, Dr. Sajja has considerable experience in cosmetic concerns of the eyelids and sajja face employing advanced surgical techniques and facial injectables, such as Botox®, Dysport®, Xeomin®, Juvederm® XC, Radiesse®, Belotero®, and Restylane®. Dr. Sajja will perform a detailed evaluation and provide recommendations to allow you to achieve a balanced, youthful and energetic result. Patients often elect to combine functional eyelid correction with cosmetic procedures to help turn back the clock and restore a more healthy and vibrant appearance. Dr. Sajja has a unique blend of experience, compassion and artistry that he shares with each and every patient. With the addition of Dr. Sajja, Milan Eye Center will expand the unsurpassed level of care and services provided to the North Atlanta community. Milan Eye Center has four

convenient locations around North Atlanta: Johns Creek, Cumming, Canton, and Buford. Milan Eye Center is a premier ophthalmology practice and is affiliated with Atlanta's finest hospitals including Northside Forsyth, Northside Cherokee, and Emory Johns Creek Hospital. Dr. Sajja is accepting new patients at all Milan Eye Center locations. Please call 678381-2020 or visit our website at milaneyecenter.com for more information on Dr. Sajja and to schedule your consultation today.

Rejuvenate Your Vision and Look. Do You Suffer From

Droopy Eyelids? Symptoms: • Eyelid heaviness and bagginess • Headaches due to lifting of forehead • Tearing • Decrease in peripheral vision • Tilting of your head to see properly

Bianco Primary Care As medical students, husband and wife Drs. Michael and Shelley Bianco saw a problem emerging in healthcare. Time after time they heard their physician preceptors tell patients that there was only time to discuss one health concern during appointments. With costs growing and reimbursements from insurance and Medicare shrinking, doctors are being forced to see more patients each day. The practice of medicine has become quantity focused rather than quality focused. Drs. Michael and Shelley Bianco want to change this. Bianco Primary Care is a new type of general practice that gives doctors and patients more time together. This time allows patients the ability to talk with their doctor about health concerns without feeling rushed. They are able to take the time to listen, to develop a personal relationship with their patients and to offer more than just an additional prescription. This caliber of care is delivered within the concierge or subscription model of primary care. In this type of medical practice, patients pay an annual fee that guarantees them more time with their physician. This fee, about the cost of a daily Starbucks coffee, allows the physician to have a smaller

Services Offered: • Upper/Lower Lid Blepharoplasty • Browlift • Ptosis Repair • Ectropion/Entropion Repair • Eyelid / Facial Spasms • Tear Duct Surgery

patient pool for their practice, giving them the ability to see fewer patients in the day and spend more time with those patients. Joining a concierge medical practice restores the strong doctor-patient relationship that many of us can still remember. Becoming a patient of Bianco Primary Care means same day or next day appointments that start on-time, having access to your doctor by phone or email 24/7, and developing a personal relationship with your doctor. Additionally, Drs. Michael and Shelley Bianco offer nutrition counseling, coordination with specialists and house-calls. Bianco Primary Care is accepting new patients, call for a 30 day no cost trial with Bianco Primary Care.

2013 and 2014

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Oculoplastic Surgeon

For your convenience Dr. Sajja will see patients on Saturdays beginning August 1st! 6300 Hospital Pkwy, Ste 325 | Johns Creek 970 Sanders Rd, Ste 100 | Cumming 201 Kimberly Way, Ste 106 | Canton 1995 Mall of Georgia Blvd, Ste A | Buford 3775 Roswell Rd, Ste 150 | Marietta / East Cobb (coming July 2015)

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There’s an APP for that! For YOUR ears and YOUR world Can you imagine being able to stream the sounds from your iPhones and iPads directly into hearing devices that NO ONE else can see? What if you could answer or make phone calls and clearly hear the person on the other end through both ears? The marvels of technology have made these scenarios possible to create a seamless connection to a world filled with sounds. More than 36 million Americans experience hearing challenges in various environments and situations - a frustrating disadvantage to those affected.

Forget about what you think you know about hearing devices up to now. You will be AMAZED at how smart, how helpful, and how transforming better hearing can now be. “As an audiologist for almost 24 years, it is both exciting and overwhelming to stay on top of the latest advances in hearing technology. It is a very fulfilling time to be in a profession that is truly transforming people’s lives by connecting them to the world in a way that others take for granted” says Dr. Deborah Woodward. “Another leap forward has been the very successful extended wear option.”

These devices are invisible to others, worn 24/7 for months at a time, and have no batteries to change. If you have a mild to moderate hearing loss, this cutting edge option may be right for you. As the local community’s leading link to better hearing over the past 17 years, Dr. Deborah Woodward and her staff at the Johns Creek Audiology and Hearing Center have successfully led thousands of hearing challenged patients to a more enjoyable and fulfilling life. Dr. Woodward offers patients not only improved day to day communication,

but also the solutions to those challenging listening environments such as restaurants, group meetings, phone communication, and yes, that age old argument between spouses on the “correct” loudness of the television volume. Countless devices and services are now being marketed to assist the hearing challenged but like fingerprints, no two ears are the same. Consulting with an audiologist is an absolute must. The “one model fits all” bought from a magazine or website has the potential to actually add MORE damage to your current hearing profile. If in need of help, you can rely on the expertise of a Doctor of Audiology and a Center with a proven TRUST record to help plan your personal and unique solution to “better” hearing. The Johns Creek Audiology and Hearing Center is known for their competitive pricing

along with award winning service. They can also provide diagnostic testing for hearing disorders, tinnitus (ringing in the ears), vertigo, and ear wax management. All major insurance plans are accepted and no interest finance plans are offered. Call (770)814-1260 to schedule YOUR life changing appointment

Diagnosing and managing food allergies (NAPSI)—Here’s food for thought: Food allergies affect approximately 15 million Americans. Despite this, according to a recent survey, half of all Americans say they lack proper knowledge about the condition. The Danger Many people dangerously believe there’s little or no difference between food allergies and food intolerances and that someone with a food allergy can eat small amounts of a food without having a reaction—when, often, the reaction can be life threatening. Fortunately, there are people working on a solution to this problem. An Answer The Food Allergy & Anaphylaxis Connection Team (FAACT) and American College of Allergy, Asthma & Immunology (ACAAI) are launching a public service campaign to raise awareness of accurate food allergy diagnosis and effective management. The campaign encourages Americans with food allergy questions and concerns to see a board-certified allergist and visit www.livingwithfoodallergies.org. There, they can quickly access science-based information from trusted sources and find a board-certified allergist nearby. The site also provides links to support groups, resources for developing food allergy and anaphylaxis management plans, and other ideas valuable to anyone

who has or may have a food allergy. Further Findings The survey also discovered: • More than half of respondents (68 percent) think the average American would not know what to do if someone he or she is with has an allergic reaction to a food; • 82 percent agree that much more education needs to be done about food allergies and keeping those with allergies safe; • 31 percent incorrectly believe the only difference between a food allergy and a food intolerance is the level of severity; and • One in four reported they would search the Internet or visit a health-related website first for more information. “Too often in my practice, I see patients who don’t have the correct information about food allergies,” explained allergist Todd Mahr, M.D., ACAAI Fellow. “Many people aren’t taking all the steps we recommend to keep themselves or their loved ones safe. Others are living a life that doesn’t have to be as difficult as it is because they have been misdiagnosed with or think they have food allergies.” About the Research Research was conducted by leading international research firm Toluna, on behalf of FAACT and ACAAI. Learn More For further information, visit livingwithfoodallergies.org.

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Let your sparkle shine through Brought to you by: Haynes Bridge Dental Care

May is Healthy Vision Month When it comes to our health, we often visit our doctor or nurse regularly to make sure our bodies are healthy. But what about our eyes? They’re not always top of mind, but they’re just as important. During Healthy Vision Month, held each May, the National Eye Institute (NEI) reminds you to make your eye health a priority. Some important steps that you can take to keep your eyes healthy include: • Get a Dilated Eye Exam • Live a Healthy Lifestyle • Know Your Family History • Use Protective Eyewear • Wear Sunglasses If you need to schedule

an eye exam, Thomas Eye Group in Roswell provides eye care services to patients ranging in age from infants to seniors. Some of the services at Thomas Eye Group include routine eye exams, glasses, contact lenses, pediatric ophthalmology, LASIK, cataract surgery, and more. The doctors at Thomas Eye Group include Larry Heit, M.D.; Stuart Newman, M.D.; Stephen Lipsky, M.D., and Nhora Abril, O.D. Thomas Eye Group is located across from North Fulton Hospital at 11690 Alpharetta Highway. For more information, visit www. thomaseye.com or call 678892-2020.

What Is Teeth Whitening? Teeth whitening is a process of removing stains and discoloration from teeth to give you a brighter and whiter smile. Over time, teeth become stained and discolored with age as well as poor lifestyle habits such as smoking. With teeth whitening, dentists are able to correct the discoloration, giving you a whiter and brighter smile. Benefits of Teeth Whitening Teeth whitening through an experienced cosmetic dentist allows patients to have whiter teeth which offer the following benefits: • Provides a brighter smile • Brings more self-confidence • Is more effective than over-thecounter teeth whitening products • Is the safest method for bleaching teeth Teeth whitening is an easy dental treatment that changes the color of your natural tooth enamel to improve and brighten your smile. These teeth whitening before and after pictures will help give you an idea of the results. How Is Teeth Whitening Performed? Two appointments are typically needed for teeth whitening. During the first visit, impressions are made of your teeth so that custom trays can be molded to fit over your teeth. Once complete, you return for a

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second appointment to fit the trays over your teeth and make any adjustments. Once the trays fit correctly, we provide you with special whitening solution that is placed in the trays and worn as directed for a couple of weeks or until you achieve the desired level of whiteness. You may experience some slight sensitivity with your teeth during the process, but it usually subsides within a short time after the bleaching process is completed. Preparation for Teeth Whitening To prepare for teeth whitening, we suggest you have your teeth professionally cleaned to remove any plaque and bacteria as well as ensure there are no other dental issues. Then, the rest of the preparation is done as you begin your teeth whitening process by having impressions made. Call to schedule your appointment today 470-297-6700

A diﬀerence you can see. North Fulton’s source for exceptional eyecare: • Comprehensive Ophthalmology • Pediatric Ophthalmology and Strabismus • Cataract Surgery • LASIK and Refractive Surgery • Oculoplastic Surgery and Cosmetic Services • Eyewear and Contact Lenses for all ages • Retina, Glaucoma, and Cornea Services • Optometric Services Larry Heit, M.D. I Stuart Newman, M.D. Stephen Lipsky, M.D. I Nhora Abril, O.D.

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May 2015

What controversy surrounds hypothyroidism treatment? Brought to you by: Dr. Sean Savedoff Unfortunately, there are many physicians that still believe that they can rely on the TSH (Thyroid Stimulating Hormone) test alone to determine if someone has hypothyroidism. They rely on the lab results, and if you fall within the “norm,” then you must not have hypothyroidism, despite having many of the symptoms of this common condition. However, advocates of further testing state that TSH levels do not indicate what circulating thyroid hormones are actually doing in your body. Therefore, the TSH test does not provide the complete picture. Another thing to remember is that normal does not always mean optimal. That is a very important distinction to make! Some doctors will also (or only) test your T4 levels. However, it often stops there. Advocates of further testing point out that even if your TSH lab result comes back “normal,” it does not necessarily mean that your body has enough of it. In addition, if your T4 levels are “normal” according to lab results, it does not mean that your body is converting it to T3 (to be used by your tissues) appropriately. In contrast, the assumption by the endocrinology community has been that there is nothing that goes wrong with the T4 to T3 conversion process in people's bodies. But hypothyroidism is easy to treat, right? Many physicians have been taught that treatment of hypothyroidism is pretty standard, and easy to treat. You do one or two bloods tests. The lab results indicate whether that patient is hypothyroid. Easy, right? False. If you speak to many patients with diagnosed hypothyroidism, they will tell you that despite treatment with thyroxine (T4) medications alone, they still do not feel completely normal. In fact, it is estimated that only 50% of people receive proper treatment. In

other words, treating hypothyroidism is not as simple to treat as some practitioners may lead you to believe. There are also patients who cannot get the diagnosis of hypothyroidism, despite feeling tired and cold all the time. The fatigue interferes with their daily functioning, and still they continue to live with undiagnosed hypothyroidism. savedoff Are things changing? There are more physicians who are beginning to move away from relying on the TSH and/or the T4 as the be-all and end-all of diagnosing this common condition. Some are also beginning to realize the importance of adding T3 hormone as an adjunct to T4 hormone treatment. Others also support the use of natural, dessicated thyroid in treatment. Fortunately, more studies are being conducted into the effectiveness of T4/T3 combination therapy, and using less of a one-size-fits-all approach. As well, more are starting to recognize that a full set of tests have to be done (TSH, Total T4, Free T4, Total T3, Free T3, Reverse T3, Thyroid Antibodies), and even if all of these test come back normal, the patient may still respond to treatment for hypothyroidism as normal may not be optimal for that patient. So if you are not getting the answers you want from your physician, what should you do? Find someone who will listen. You are the one who does not feel well. If TSH and T4 tests are not detecting hypothyroidism, other tests to be considered include the Total T3 test, Free T3 test, Reverse T3 test, and Thyroid Antibodies test. The Free T3 is an important test as it indicates if your body is converting T4 into the T3 it needs to help regulate the body. However, it is not routinely done by all physicians.

As mentioned earlier, it has long been thought by many in the medical community that there is no such thing as the inability of the body to have difficulty converting T4 into T3. So even if your TSH is normal, advocates of T3 testing state that symptoms of hypothyroid can be confirmed by this test. This is then where the addition of T3 to the medical treatment can be beneficial. Reverse T3 is another test to determine if your body is actually converting T4 into usable T3, or if it is actually converting it from T4 into the unusable form of Reverse T3. Thyroid Antibodies can be tested for. Their presence can indicate that your body is attacking its own thyroid (called an autoimmune disease). Your TSH blood test (likely the most common test done to test for hypothyroidism) may prove normal, but the presence of thyroid antibodies may be enough for your doctor to consider treating you for your thyroid condition. Another important consideration is that different labs use different values. Therefore, rather than look at lab values, and what the lab considers normal, you want to work with a doctor who works with you to determine what is a normal level for YOU. It is important to realize that normal thyroid lab values have decreased in range over the years, and even if your lab results come back normal, you still could have hypothyroidism. There are some natural ways to support your thyroid, and ensure it functions optimally. You may want to find a doctor that practices functional medicine. A functional medical doctor can assist you with natural ways of treating the root cause of illness, rather than just treating the symptoms with medication. If you or someone you know may have a thyroid condition, call 770-731-9410 and schedule an appointment with Dr. Savedoff today!

Restore your Thyroid and increase your energy naturally. Call today to schedule your FREE Personal Consultation.

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• Why your blood work looks normal, but you do not feel well • Why 80% of thyroid symptoms are auto-immune related and why most doctors do not test for them • How you may have a condition “reverse T-3 dominance” that can be revealed by a simple test

As well as discuss:

• Food Intolerance, Autoimmune Hypothyroid and Hashimoto’s • Proper ways to detox and how your liver is involved • Why simply taking thyroid medication may not impact symptoms

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www.DrSavedoff.com

770-731-9410

May 2015

health & wellness • Sponsored Section

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Smilescapes Dentistry provides the latest in cosmetic dental services By Dr. Robert Woods As a cosmetic dentist in the Alpharetta area, my top priority is giving patients a beautiful smile. It is important to stay on top of the all the changing trends in the cosmetic dental industry. I’ve been a practicing dentist and cosmetic dentist for nearly 30 years, and a lot has changed in that time, especially in terms of the technology, machines, and materials we use on a regular basis. Smilescapes Dentistry offers all the latest in cosmetic dental services, and I consult with each patient to ensure that we are meeting all their needs in a comfortable, relaxing environment. Some of the new and improved cosmetic treatment options available: • Veneers: Veneers are thin pieces of porcelain over the front teeth to change the color or shape of your teeth. • Prepless or minimal Prep Veneers: These veneers provide the same aesthetic and functional benefits that porcelain veneers do. They are a good option for patients who want veneers but are hesitant to file down healthy tooth enamel or simply want a larger more es-

thetic smile. • Bonding: Bonding is tooth colored material used to fill in gaps between teeth or change the color of teeth or a dark woods tooth. • Dental Implants: Dental implants are artificial tooth replacements that are used in order to compensate for a missing tooth. • Prettau Implant Bridge: This process is the future of dentistry to replace several missing teeth, a denture, or failing dental work. It is very cosmetic and very durable. • Bleaching: Bleaching is still a common and popular process used to whiten teeth. • Soft Tissue Contouring: contour the tissue around the teeth to even out the gum line or increase the size of small, short teeth when you smile. • Clear Aligner Braces: Clear correct or invisaligne to straighten crooked teeth. • Botox: In combination with comprehensive cosmetic dental treatment can take years off. I understand that my

patients have extremely busy lives, and I customize my schedule so I’m in the office when they need me. Unlike many dental practices in the area, Smilescapes Dentistry offers same day appointments, as well as early morning and lunchtime appointments for those with hectic work schedules. For more information, please call (770)-551-0808 or visit the practice’s website, www.smilesalpharetta.com. We are located at 4190 Old Milton Parkway Suite 2-G, Alpharetta, GA 30005.

Transform Your Smile.

Support Network Helps (NAPSI)—If you or someone you care about is ever among the nearly 2 million Americans who have a heart attack, a stroke or are diagnosed with heart disease every year, the key to recovery could come from a surprising source. Research suggests that having a support network—for the patient and the caregiver—can be vital. That’s because helping people heal emotionally after a heart attack or stroke can also help them heal physically. A study in the Journal of the American Heart Association found that a general lack of social support is associated with poor health and quality of life and depression in young men and women a year after having a heart attack. In addition, the patient isn’t the only one affected by these life-changing events. The stress of caring for a disabled spouse can significantly raise a caregiver’s risk of future stroke, according to a study in the journal Stroke.

BEFORE

In response, the American Heart Association/American Stroke Association’s new initiative is to provide emotional and practical support to people living with heart disease and stroke. The organizations’ Support Network offers an online community, as well as materials for starting face-to-face, community-based support groups. The monitored online community is a place for people to ask questions, share concerns or fears, provide helpful tips, and find encouragement and inspiration. To learn more and to find a nearby network, go to www. heart.org/supportnetwork.

AFTER

COMPLIMENTARY Cosmetic and Implant Consultations Call to schedule your appointment.

Robert D. Woods, DDS

www.smilesalpharetta.com • 770.551.0808 4190 Old Milton Pkwy., Suite 2G • Alpharetta, GA 30005

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May 2015

Having a hard time finding a primary care doctor? According to a recent report by the Georgia Board for Physician Workforce, the state ranked 39th in the ratio of doctors per 100,000 population. The doctor shortage continues to limit patients’ access to care and is most critical in primary care. Some doctors have stopped taking new patients altogether. If you do find a doctor that will accept you as a new patient, you may still have to wait if you want to schedule a routine visit. If you are on Medicare or Medicaid you might not be able to find

a doctor and may have to visit the emergency room. In which case, you will have to wait and may not see the same doctor again. There is a solution – the best time to find a new primary care doctor is when a new practice opens. You need to sign up early on, even if it’s for a routine physical. Most insurances pay for a physical once a year without requiring any co-pay. If you sign up early on, the doctor will be familiar with your medical history and it will be easier to get an appoint-

ment later on when you have a medical condition. You need to sign up before the doctor stops accepting new patients! Fortunately, for residents of North Atlanta, signing up with an experienced primary care doctor just got easier with the opening of a new clinic in Alpharetta. Alpha Family Medicine is a primary care clinic that specializes in Family and Geriatric Medicine for all ages – children, adults and elders. The clinic is centrally located on North Main Street (Highway 9), close to City Hall.

Currently, the clinic is accepting new patients. You can walk-in or schedule a same day appointment with the Doctor. Or if you cannot make it during office hours, you can schedule an appointment for early mornings late evenings, or weekends. The clinic is operated by Shyla Reddy, MD and her medical staff. Dr. Reddy has more than 15 years of primary care experience in Family & Geriatric Medicine. She is board certified in Family and Geriatric Medicine. She

taught/supervised medical students and resident doctors in an university setting. She also obtained a fellowship in Geriatric Medicine and Gerontology from Emory University. To sign up as a new patient or to schedule an appointment, contact 678-619-1974 or visit www.alphafammed.com

Arbor Terrace of Johns Creek is the New Signature in Assisted Living Retirement living should be exceptional living. Situated in one of the most desirable spots in Johns Creek, this new 100 apartment community is within close proximity to world-class healthcare facilities, cultural venues, fine shopping and dining. Arbor Terrace of Johns Creek is a one-of-a-kind community offering a luxurious lifestyle with concierge services, chef-prepared meals, housekeeping and more, without a large investment or long-term commitment. “We are changing the way

people live,” says Beth Richardson, Executive Director at Arbor Terrace. “Working with strong onsite partners in healthcare, including 24 hour nursing staff and on site therapy, we can provide as much or as little care as our residents need.” Arbor Terrace’s goal is to provide the residents with comfort, security and peace of mind. This beautiful community will have all the amenities you would expect including a fitness center with a variety of exercise and educational offer-

ings as well as a vibrant social calendar. As Judd Harper, President of the Arbor Company points out, “We consider it our priority to help you stay

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www.alphafammed.com • 678-619-1974

fit and healthy. Our dedicated staff is committed to facilitating our residents’ physical, intellectual and cultural wellbeing.”

For more information on Arbor Terrace of Johns Creek, please call (770)-999-9577 and visit our website at www.atjohnscreek.com.

May 2015

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Your itchy pet: Spring time treat (ments)! Five “health” foods you shouldn’t be eating

By Dr. Mary Schick, Board Certified Veterinary Dermatologist Owner, Atlanta Veterinary Specialists Springtime in the South heralds the onset of allergic skin diseases in our favorite four legged furry family friends: our dogs and cats! Flea bite saliva and environmental allergens can trigger skin heat, redness, and itching sensations. The usual sites of itch are: the digits of the paws, face (especially around the eyes), the ears, and rears (anus and tail) of dogs and cats. Flea salivary allergens injected into the skin and environmental allergens (pollens; mold spores; house dust/ house dust mites, cockroach debris, etc.) are inhaled or absorbed through the skin to cause itch. Your pet may exhibit excessive scratching, paw licking and chewing, facial rubbing and hair loss. If your pet has fleas,

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be proactive and visit your primary care veterinarian for the most effective flea control products. Two prescription products with excellent safety profiles to kill fleas are 1) Oral, great tasting Nexgard (dosed monthly; also kills ticks) and 2) the Seresto Flea & Tick Collar (excellent repelling/killing effects for 8 months). What if your pet has been diagnosed with environmental allergies? Some excellent

modes of therapy are available. The safest and most biologic treatment is weekly immunotherapy vaccine injections given usually for at least 3 – 5 years. A wonderful new oral drug, Apoquel is available for severely allergic dogs needing immediate attention. Apoquel can be used in place of steroid pills and injections because Apoquel does not have the numerous potential worrisome steroid side effects.

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Nutrition is probably the most confusing health topic for the public, so I spend a great deal of time discussing it with my patients. Below are some foods which you might believe to be healthy, but are actually quite harmful. 1. Anything low fat. The advice to go low fat is based on bad science, and has done a great deal of damage to people’s health. Low fat foods are typically higher in carbohydrates, have more sugar, and contain added preservatives compared to their non-fat counterparts. Do not be afraid of naturally occurring fat – it is good for you! 2. Margarine. Margarine contains harmful trans fats, which are man-made and offer nothing of benefit to your body. Eat butter instead, and look for grass fed butter because it is chock full of beneficial fat.

3. Energy bars. They are nothing more than sugar and other empty carbohydrates. Avoid them. 4. Soy. It is a known stegall hormone disruptor in both men and women. Plus, most soy is genetically modified (GMO). Ditch the tofu, and drink almond or coconut milk instead of soy milk. 5. Diet sodas. They contain dangerous artificial sweeteners such as aspartame and sucralose, which have been linked to significant health problems including cancer. Avoid them at all costs! Making a concerted effort to avoid these five foods is one of the most important ways in which you can improve your health.

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May 2015