Health & Wellnes, July 2015 by Appen Media Group

Appen Media Group

Health Wellness July Special Section

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July 2015

North Fulton Smiles North Fulton Smiles, located at 12315 Crabapple Road in Alpharetta, is a dental practice that believes dentistry is a form of art married to science and skill. The new technology at North Fulton Smiles helps Dr. Bhat hone in on her skill while she puts her artistic touches on the patient’s teeth creating beautiful smiles. From a small repair to a new smile reconstruction, she emphasizes on the art of diagnosing as well as planning treatments to suit each individual patient’s care. The Cerec “crowns-in-one-day” gives Dr. Bhat the ability to customize crowns with advanced CAD/CAM technology. North Fulton Smiles is also now offering Invisalign clear braces to help patients realize the potential for their naturally beautiful smile. With Invisalign and Cerec as well as the precise work of Dr. Bhat, beautiful smiles are created, resulting in maintenance of good health as well. With appreciation for artisanal

work, and in celebration of their 1 year anniversary in their new location, on July 17th 5-8 pm, North Fulton Smiles will become an art gallery featuring their patients who are also artists along with pieces from the Muse &Co. Gallery located in Roswell. They welcome you to attend and enjoy an evening of art and refreshments. Please RSVP by email to northfultonsmiles@gmail.com.

Aphrodisiacs: Are they real? Brought to you by Dr. Cathy We have all heard of these alleged sexual stimulators floating around in our everyday life that are supposed to give us a passionate boost. But, can these sexy foods, scents or herbs really increase our desire for intimacy or it is simply a placebo effect we so desperately want to believe? An aphrodisiac is an agent that, when consumed stimulates sexual desire or causes excitement. Libido, unfortunately is not an easy thing to study, it is very complex and hard to understand. Science and the FDA are still bit skeptical when it comes to aphrodisiacs, but there is research pointing to specific foods and herbs that may help stimulate the production of hormones particularly testosterone and lift the levels of the following such as dopamine, oxytocin, norepinephrine and melanocortin in our bodies to then lead to increased sexual desire. We may not all agree if these certain erotic encouragers exist, but I think we can all unanimously concur that we all want to have more and better sex. Increased quality sex is not only great for your relationship, but it also does amazing things for your overall health; mentally, physically and emotionally. If I have heightened your aphrodisiac curiosity and eagerness, please allow me to suggest the following: Fenugreek: a plant which seeds have been shown to increase hormone levels and improve steroidal saponins. For males: P ginseng l citrulline- which may be found in watermelon L argentine yohimbine Maca Eurycoma longifolia For Females: It highly recommended to follow a Mediterranean diet including increased

fruits, vegetables, whole grains, legumes, nuts, olive oil and reducing red meat, refined grains and processed food intake. Phloridzin to increase phytoestrogen: found in apples In addition, Zestra cathy Oil is a product which may be taken orally o increase a woman’s feelings of desire and arousal; it is a scientific breakthrough in women’s sexual satisfaction. The ingredients are as follows: free Borage Seed Oil, Evening Primrose Oil, Angelica Extract, Coleus Forskholii Extract, Theobromine, and the Anti-Oxidants Vitamin C and Vitamin E. Flibanserin, the female Viagra as it has been called, although, does not perform anything like the male viagara is currently being studied also assist with sexual stimulation in women. The FDA is in the process of approving tablets, patches and gels to provide a more effective sexual experience. Please always remember in all sexual activity, practice responsibly and safely. Dr. Cathy is a board-certified physician with emphasis in the treatment of sexual dysfunction triggered or related to hormonal imbalances. She specializes in holistic and integrative medicine while offering counseling for couples with relationship and intimacy concerns. Please visit www.cathymd.com or call 1.844.DRCATHY Look out for Dr. Cathy’s book with Jack Canfield titled The Soul of Success due out this fall. You may also find her on the following social media. Twitter: @drcathymdtweets Facebook: facebook.com/drcathymd Instagram: instagram/drcathymdpics

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Alpharetta Welcomes Dr. Cathy M.D.

When you feel your best, everything is better! Alternative Holistic Medicine • Wellness • Herbs & Supplements Bio-Identical Hormone Therapy • Medical Weight Loss IV Vitamin Therapy • Chelation • Male & Female Sexual Disorders ...and more

Alpharetta Welcomes Dr. Cathy M.D. Greater Health, Greater Sex!

Marcia Williams, Dr. Cathy Emeruwa, Thomas Geckler, Naturopath, MA, MD Physician CTN, CHNP Assistant

Board Certified Family Medicine Accept Most Insurances

1-844-DRCATHY CathyMD.com

ALPHARETTA: 3580 Old Milton Parkway BUCKHEAD: 3115 Piedmont Road Ste F101 FAIRBURN: 7794 Ella Lane Suite G

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Breast lift vs breast augmentation: How to tell which is needed? By: Luna Plastic Surgery and Medical Spa Breast lift is ideal for a patient that is happy with the size of her breast, but has become saggy or ptotic from breast feeding, pregnancies, or just over time. Breast augmentation is for patients that will like to have more volume. Sometimes if the breast is only mildly ptotic or saggy, and the patient does not mind having more volume, a breast implant can help lift the breast some with minimal scars. How to choose the right breast implant size? We do have sizers and bras without any padding. The patients can try on sizers to see what size implant fits them best. It is also a good idea to bring some pictures of what the patient thinks is an ideal breast so the surgeon can have a better idea of the patient’s expectations. Do breast implants lift slightly sagging breasts? Yes, if the sagginess is only mild. Implants can lift the breast by filling up the loose skin with volume. Can I have breast implants under local anesthesia? It is difficult to completely

anesthetize the tissues needed to create the pocket, especially under the muscle. It is risky to do multiple injections on the chest because of the proximity to the lungs and heart in order to deliver enough local anesthetic to provide maximum anesthesia. Can I have breast implants if I’m planning to have kids in the future? Yes, absolutely no problems with pregnancy. Can I breast feed if I have breast implants? Yes breast implants do not interfere with your ability to breast feed. What is the best shape of implants to achieve more natural looking results? Depends on the amount of breast tissue that the patient has, when the breast is very small, more natural look can be obtained with anatomical shaped, or tear drop, implants. Do silicone implants harden over time? No, although any implant can become hard over time if the scar tissue becomes thicker, silicone implants normally remain soft over time. Do breast implants need to be replaced overtime? Depending on the manufacturer, most implants made

in the United States have a lifetime warranty, meaning that if the patient is happy with her results, she can keep the implants for life. How long is the downtime for breast augmentation surgery? The patient usually recovers within a week although they should not be doing any heavy lifting of more than

15lbs for 6 weeks. Silicone vs. Saline: Which breast implant is safer? Both implants are very safe. The new generation of silicone implants are cohesive, which means that even if they rupture the silicone remains intact and stays inside the pocket. What are the risks of breast implants? The risks of surgery are

like any other surgery, but in relation to the implants, the most common complication is capsular contracture, which means that the scar tissue around the implant becomes thicker and the breast feels hard, and sometimes even painful. To learn more information visit www.lunaplasticsurgery. com or call 678-892-7820

General Practice – Customized Healthcare. “We focus on individualized care and personal relationships with 24/7 access to physicians.” Now offering a 30 day no cost trial period! Call today, 678-254-2333. Dr. Michael Bianco D.O.

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*Affordable annual membership fee keeps volume low so doctors have time to listen. Limited volume practice so patients get the time they need (10 times less patients than a normal primary care practice)

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6335 Hospital Parkway, Suite 216 | Johns Creek, Georgia 30097 | Follow us on Facebook | www.LunaPlasticSurgery.com | 678.892.7820

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The importance of good oral health and its effect on your overall wellness Brought to you by: Roswell Dental Care Roswell Dental Care has been serving and treating patients in the Atlanta area for over 30 years. We take pride in helping our patients achieve and maintain overall dental health and a beautiful smile. We offer family, general and cosmetic dentistry designed to meet the needs of the entire family. We stress to our patients that maintaining a healthy mouth will prolong the life of their teeth and prevent other

systemic health issues. In fact, there is a relationship between gum (periodontal) disease and health complications such as a stroke and heart disease. More than 90 percent of all systemic diseases (diseases involving many organs or the whole body) have oral manifestations, including swollen gums, mouth ulcers, dry mouth and excessive gum problems. New research suggests that the health of your mouth mirrors the condition of your body as a whole. For example, when your mouth is healthy, chances are your overall health is good, too.

Such diseases that are affected by an unhealthy mouth include: • Diabetes • Leukemia • Oral Cancer • Pancreatic Cancer • Heart Disease • Kidney Disease It is important to understand how the mouth can affect the body and its immune system. Plaque is a sticky film of food debris, bacteria and saliva. If plaque is not removed it turns into calculus (tartar). When these bacterial deposits

are not removed with daily brushing and flossing they begin to destroy the gums and the supporting bone. This condition is commonly referred to as periodontal disease. Symptoms of periodontal disease include bleeding gums, persistent bad breath, receding gums and red, puffy gums. Regular dental visits can help reduce your risk of developing periodontal disease. Roswell Dental Care is accepting new patients and free second opinions. Give us a call at (470) 3759244 to schedule your appointment.

Do You DREAD Going to the DENTIST? OUR Patients Do Not!

“If I could make a trophy like they do in show biz, it would be for the first Dentist I not only have not dreaded to come see, but furthermore the First Dentist I actually look forward to my visits with! You are a true diamond and your work is far above and unmatched by anyone. You are not just a dentist doing dentures, but a true artist with your skills. I am so happy that You are MY DENTIST!” ~Sarah Stroud

Why Our Patients Love Our Office: • Anxiety-FREE Dentistry (nitrous oxide) • Affordable Dentistry For The Entire Family • FREE Cosmetic Consultations and Second Opinions • Caring, Knowledgeable Doctor and Staff • Digital X-Rays- Less Radiation • Convenient Payment Options

Excellence in Dentistry

Dr. R. David Remaley

We have been dedicated to treating patients like family for over 25 years... your comfort and satisfaction is our main concern.

Call now for a FREE Consultation!

470.375.9244 1570 Old Alabama Road • Suite 102 Roswell, GA 30076

www.roswelldentalcare.com

Welcoming New Patients... Exceeding Expectations

Doctor, what are your top health-promoting strategies? A patient recently asked me what my top health-promoting strategies are. She was feeling overwhelmed by conflicting health information in the media, and wanted my advice. Here were my recommendations: Go organic. Organic food is not only full of nutrients, but it also limits our exposure to harmful pesticides and other nasty chemicals. Cut out sugar and high fructose corn syrup. Even a small amount has been shown to be as addictive as nicotine and cocaine. Avoid artificial sweeteners like aspartame and sucralose, and use natural ones like stevia and xylitol instead. Eat grass-fed butter. It provides healthy fat you need. Avoid trans-fats like the plague. The ingredients list will

have a “partially hydrogenated” oil. While you’re at it, eat more nuts and nut butters – just make sure they don’t stegall have added sugar or trans-fats. In addition to the above, a large majority of people also need to cut out gluten due to its inflammatory effects. Exercise at least 3-4 times per week. Resistance training is best. Manage stress through daily prayer or meditation. I work with patients every day to help them overcome health issues. For more information, please call (770) 551-2730.

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Restore your vision – Refresh your appearance Our eyelids play a vital role in the normal function of our eyes and maintenance of clear vision. First, the eyelids are a physical barrier that shields the ocular surface from the damaging environment. Second, the motion of the eyelids allow for the even spread of our tears over the surface of our eyes necessary for optimal visual clarity. And finally, the eyelids define the overall aesthetic of the face and convey our emotion and mood. Eyelid dermatochalasis or “eyelid bagginess” is related to stretching and thinning of the eyelid skin. This often affects both the upper and lower eyelids giving a puffy or wrinkled appearance. At times, the excess skin can rest on or over your eyelashes interfering with your vision. Other common complaints include eyelid redness or itchiness, tearing, or headache. Women often note difficulty applying and maintaining eye make-up, such as mascara, eyeliner or eye shadow. This condition can be significantly improved with an easy outpatient surgical procedure. Your evaluation with Dr. Sajja would determine

if the procedure is covered by your medical insurance. In addition, Dr. Sajja has considerable experience in cosmetic concerns of the eyelids and face employing advanced surgical techniques and facial injectables, such as Botox®, Dysport®, Xeomin®, Juvederm® XC, Radiesse®, Belotero®, and Restylane®. Dr. Sajja will perform a detailed evaluation and provide recommendations to allow you to achieve a balanced, youthful and energetic result. Patients often elect to combine functional eyelid correction with cosmetic procedures to help turn back the clock and restore a more healthy and vibrant appearance. Dr. Sajja has a unique blend of experience, compassion and artistry that he shares with each and every patient. With the addition of Dr. Sajja, Milan Eye Center will expand the unsurpassed level of care and services provided to the North Atlanta community. Milan Eye Center has four convenient locations around North Atlanta: Johns Creek, Cumming, Canton, and Buford. Milan Eye Center is a

premier ophthalmology practice and is affiliated with Atlanta's finest hospitals including Northside Forsyth, Northside Cherokee, and Emory Johns Creek Hospital. Dr. Sajja is accepting new patients at all Milan Eye Center locations. Please call 678381-2020 or visit our website at milaneyecenter.com for more information on Dr. Sajja and to schedule your consultation today.

Rejuvenate Your Vision and Look. Do You Suffer From

Droopy Eyelids? Symptoms: • Eyelid heaviness and bagginess • Headaches due to lifting of forehead • Tearing • Decrease in peripheral vision • Tilting of your head to see properly Services Offered: • Upper/Lower Lid Blepharoplasty • Browlift • Ptosis Repair • Ectropion/Entropion Repair • Eyelid / Facial Spasms • Tear Duct Surgery

Trouble Hearing?

Hear More. Anywhere. Anytime. Hearing begins with YOU See how easy it is to transform your quality ment of life! Schedule an appointment today and let us empower you with a hearing solution as individual as you are. Dr. Deborah Woodward Doctor of Audiology

Kiran Sajja, M.D.

2013 and 2014

Oculoplastic Surgeon

For your convenience Dr. Sajja will see patients on Saturdays beginning August 1st!

MILAN EYE CENTER 770-814-1260

4045 Johns Creek Parkway, Suite B • Johns Creek, GA 30024 www.YourHearingLink.com

Johns Creek | Cumming | Canton | Buford | Marietta / East Cobb (now open)

Learn more: milaneyecenter.com | Call for a consultation: 470-326-0330

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3 Natural treatments for an underactive thyroid Brought to you by Dr. Sean Savedoff There are some natural ways to support your thyroid, and ensure it functions optimally. You may want to find a doctor that practices functional medicine. A functional medical doctor can assist you with natural ways of treating the root cause of illness, rather than just treating the symptoms with medication. The thyroid is, after all, considered the “Master” in controlling your body's metabolism. It needs to be treated with respect, so that you can feel better. Here are three natural treatments that you can do to support your thyroid: 1. Detoxify your liver Maybe you are asking yourself what your liver has to do with your thyroid. The answer is, “lots!” Your liver is a very important organ, as one of its roles is to filter blood and detoxify it as it passes through the liver. Therefore, it is the main detoxification organ in your body, as everything you consume (alcohol, medications, etc.) eventually makes its way through your liver. Your liver is also responsible for converting the T4 (Thyroxine) hormone into the more active T3 form. 2. Ensure you get enough iodine, BUT….. If you are including iodized salt in your diet, you are probably okay. However, as many people try to cut back on their salt intake for other health reasons such as maintaining healthy blood pressures, they also reduce their intake of iodine. One BIG exception to the iodine rule: if you’ve been diagnosed with or think you may have Hashimoto’s (autoimmune hypothyroiditis), iodine may make you worse if there is a selenium deficiency. Selenium protects against the effects of iodine toxicity. If you increase iodine without checking for a selenium deficiency, you can not only create Hashimotos but make it worse if you have already been diagnosed with it. Make sure your doctor is testing for this before any iodine therapy is

undertaken. 3. Eat certain foods that support your thyroid, and avoid or lessen consumption of others that do not. As Hippocrates stated, “Let food be thy medicine...” Foods to include in your diet include: • Eggs • Grass-fed beef savedoff • Wild caught saltwater fish • Cultured or fermented dairy (cheese or yogurt) from grass-fed sources Avoid or lessen consumption of foods such as: Some foods are considered “goitrogenic,” meaning they cause the thyroid to function more slowly, making hypothyroid symptoms worse. The foods that fall in this category include cabbage, cauliflower, broccoli, and kale. Other foods that do not support your thyroid's functioning include: • Peanuts • Corn • Almonds • Soy products (soy milk, soy shakes, etc) • Spinach • Peaches • Pears • Turnips • Foods containing gluten In summary, I hope this article answers some of your questions regarding the different therapies available to treat hypothyroidism naturally. There are some natural ways to support your thyroid, and ensure it functions optimally. By gaining an understanding of these different treatments, I believe the majority of people with a thyroid disorder will be

able to see significant improvements in their symptoms. That being said, there are those who will need additional tweaks, deeper testing, and personalized changes to their diet, supplements, and lifestyle plan before they see the improvements they’re looking for. So you may want to find a doctor that practices functional medicine. A functional medical doctor can assist you with natural ways of treating the root cause of illness, rather than just treating the symptoms with medication. And this is what I do, so if you or someone you know may have a thyroid disorder and want to correct this condition, please call (770) 7319410 or visit www. DrSavedoff.com and schedule an appointment with me today.

Restore your Thyroid and increase your energy naturally. Call today to schedule your FREE Personal Consultation.

Do you experience any of these symptoms? • Life-altering low energy • Abdominal Pain • Memory Loss • Weight loss resistance • Hot flashes • Hair loss • Trouble Sleeping • Depression or Anxiety

At this event YOU will find real answers to:

• Why your blood work looks normal, but you do not feel well • Why 80% of thyroid symptoms are auto-immune related and why most doctors do not test for them • How you may have a condition “reverse T-3 dominance” that can be revealed by a simple test

As well as discuss:

• Food Intolerance, Autoimmune Hypothyroid and Hashimoto’s • Proper ways to detox and how your liver is involved • Why simply taking thyroid medication may not impact symptoms

$97 LAB SPECIAL

Includes diagnostic labs to discover source of your condition.

www.DrSavedoff.com

770-731-9410

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One of the most intriguing developments in modern dentistry is something called...

Instant Orthodontics By: Dr. Ushma Patel This isn’t orthodontics or teeth straightening (there are no braces used). This is quickly and painlessly altering crooked teeth so they look like they’ve had years of straightening. Instant orthodontics is done primarily with veneers, which are thin, but very hard, sheets of porcelain that are bonded to natural teeth in a way that makes the teeth appear straight and uniform, creating an attractive smile. If you’ve ever seen the hit ABC series called Extreme Makeover then you are aware of the incredible changes they can make in your appearance. People with severely crooked teeth may still require regular orthodontics, but many people have only one or several crooked or misshapen

teeth. So for these people, instant orthodontics is a wonderful way to go, and not only is it far less costly than conventional braces, patel it can usually be completed in 1-2 office visits. Instant orthodontics, combined with teeth whitening, can make you look years younger in just a matter of hours. This actually changes people’s lives! Another common dental problem is chipped, cracked or worn teeth. Veneers can be applied to the tooth to completely conceal the chip or crack and also to reshape a worn or misshapen tooth. The veneer is made to match the color of the

Reading sweet news on nutrition labels (NAPSI)—While it might not be on any best-seller lists, a food label’s “Nutrition Facts” can make for a great read. Why You Should Read Food Labels Reading food labels can tell you important information about what’s in the product you’re about to put in your mouth. For example, on sugar-free food packages, you should look for such statements as “sugar free” or “reduced calorie” if improved health and weight control are of interest to you. Where To Look On The Label The Nutrition Facts Panel is generally found on the side or back of a food package. There, you can find out about calories and the total carbohydrate content of a serving, information that is of particular interest to people with diabetes. Also, if a healthy smile is important to you, be sure to look for language such as “does not promote tooth decay” or “safe for teeth.” About Those Polyols When looking at the sugar content of a food product, people who are trying to moderate their sugar intake can find a wide variety of alternative sweeteners that give them more dietary choices. One option is polyols, also known as sugar alcohols (though they contain neither sugar nor alcohol). These carbohydrates provide the sweet tastes in many of your favorite foods, with few-

er calories than sugar, which can help improve dental health by reducing risk of cavities. Products in which polyols have replaced sugar may be labeled “sugar-free” or “no sugar added.” Polyols to look for on ingredients lists include erythritol, isomalt, lactitol, maltitol or maltitol syrups, mannitol, sorbitol, xylitol and polyglycitols (hydrogenated starch hydrolysates, or HSH). Polyols have been used for years to replace sugars in a variety of products such as chewing gum, candies, ice cream, baked goods, frozen foods, yogurt, frosting, canned fruits, tabletop sweeteners and fruit spreads. The safety, variety and good flavor of polyols means that more sugar-free foods are available to people who want to cut their calories and reduce their risk of cavities. Health Benefits In addition to their good, clean taste, polyols provide important health benefits. Foods sweetened with polyols do not cause sudden increases in blood sugar levels, which is handy for people with diabetes. To maintain good health, it is important to satisfy your body’s basic nutritional needs. Without a balanced diet, your body cannot function efficiently. Be sure to choose a variety of foods in your diet, including fruits and vegetables. Learn More For more facts on polyols, visit www.polyol.org.

surrounding teeth and looks completely natural. Another option is bonding. This is a process in which an enamel-like material is applied to a tooth’s surface, sculpted to an ideal shape, hardened, and then polished for a natural look. This can usually be accomplished in a single visit. Get perfect-looking teeth in just a few visits! For more information call Dr. Ushma Patel at 678-894-7926 or visit www. HiTechSmiles.com.

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Arbor Terrace of Johns Creek is the new signature in assisted living Retirement living should be exceptional living. Situated in one of the most desirable spots in Johns Creek, this new 100 apartment community is within close proximity to world-class healthcare facilities, cultural venues, fine shopping and dining. Arbor Terrace of Johns Creek is a one-of-a-kind community offering a luxurious lifestyle with concierge services, chef-prepared meals, housekeeping and more, without a large investment or long-term commitment. “We are changing the way

people live,” says Beth Richardson, Executive Director at Arbor Terrace. “Working with strong onsite partners in healthcare, including 24 hour nursing staff and on site therapy, we can provide as much or as little care as our residents need.” Arbor Terrace’s goal is to provide the residents with comfort, security and peace of mind. This beautiful community will have all the amenities you would expect including a fitness center with a variety of exercise and educational offer-

ings as well as a vibrant social calendar. As Judd Harper, President of the Arbor Company points out, “We consider it our priority to help you stay

fit and healthy. Our dedicated staff is committed to facilitating our residents’ physical, intellectual and cultural wellbeing.”

For more information on Arbor Terrace of Johns Creek, please call (770)-999-9577 and visit our website at www.at-johnscreek.com.

Are you a LASIK candidate? LASIK surgery has become one of the most popular elective procedures in the world. Since receiving FDA approval in 1999, LASIK has helped many people do the things they love to do without the hassles of contacts and eyeglasses. “The great majority of patients report being much happier with their vision after LASIK (or refractive surgery) than they were with either their glasses or contact lenses,” says Dr. Jeffrey Carlisle, LASIK surgeon at Thomas Eye Group. Most people will qualify for a laser vision correction procedure. “The first step is to schedule a LASIK consultation,” says Dr. Carlisle. “We will look at the

health of your eye and other factors to determine if LASIK is right for you.” Thomas Eye Group is one of the first ophthalmology practices in Atlanta to perform LASIK under FDA protocol and have performed more than 25,000 vision correction procedures. For a limited time, Thomas Eye Group is offering a free LASIK consultation. If you would like to schedule a free LASIK consultation, call 855.ATL.LASIK or visit www. thomaseye.com. Thomas Eye Group has 8 offices in the greater Atlanta area including Atlanta Medical Center, Decatur, Lilburn, Newnan, Roswell, Sandy Springs, Suwanee, and Woodstock.

A diﬀerence you can see. North Fulton’s source for exceptional eyecare: • Comprehensive Ophthalmology • Pediatric Ophthalmology and Strabismus • Cataract Surgery • LASIK and Refractive Surgery • Oculoplastic Surgery and Cosmetic Services • Eyewear and Contact Lenses for all ages • Retina, Glaucoma, and Cornea Services • Optometric Services Larry Heit, M.D. I Stuart Newman, M.D. Stephen Lipsky, M.D. I Nhora Abril, O.D.

Roswell

11690 Alpharetta Hwy. | Roswell, GA 30076

770.475.5515

www.thomaseyegroup.com

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Six reasons it’s a grand time to be a grandparent By: Eileen Johnson, RN,BSN,LCCE As a grandparent, every moment with a grandchild can be renewing. As parents, we learned about love, responsibilities and relationships. These life lessons continue as we experience the wonderful and important work of grandparenting. Here are six reasons being a grandparent is grand: 1. Experience a Redo As a grandparent, you know what is important. You love your grandchildren whole heartedly, free from the worries and concerns parents have. There are fewer expectations and scheduling concerns, tension and stressors that accompany parenting. You can be more relaxed than a parent. Your experience helps to avoid the pitfalls parents are bound to experience. 2. Be Yourself and Have Fun Your grandchildren love to spend time with you and appreciate the extra attention. It is nice to be needed again. 3. Living in the Moment Children live in the here and now. In this busy world of 24/7 communication, it is nice to be still. Holding your grandchild, rocking them, listening to their stories, singing fun songs, reading a favorite book or having a meal together all create these precious moments. 4. Learn New Things The world through the eyes of a grandchild is a wonderful place. Playing, reading or taking a walk outside in the great outdoors. They see things

in a way we may have ignored or since forgotten. 5. Grandparent as Teacher Grandparents can share a hobby or skill that they enjoy. Bake a special cake together, plant a vegetable garden, craft a bird house and build LEGO bricks. Share your love of reading or travel, tell stories about your life when you were their age and look at family photos. You can be a model of good parenting for your own children. 6. Be a Supportive Grandparent Being a helpful grandparent may include reassuring your children often concerning their parenting. Offer a date night or child- free time away. Be a good listener and respect their ways and wishes. There are 365 new opportunities each year to love and be loved as you enjoy those wonderful moments with your grandchild. A lot has changed since grandparents had their children. To enable you to be helpful to your children, especially when caring for a newborn, you should get informed. Today’s parents are well researched when it comes to parenting. And when grandparents have this information, they can be more understanding of their point of view and have something to share as well. Welcoming your new grandchild? Begin by enrolling in Northside Hospital’s Grandparenting Class. The class was created with input and suggestions of new mothers, fathers and grand-

parents. Attendees are given the latest evidence-based information, recommendations and updates for expecting grandparents as to best support adult children as they become parents. In class, participants discuss changes that have taken place over the past 20 years concerning infant safety and parenting practices. Hands-on

activities prepare new grandparents to best support the new family and transition to this special new role. Attendees have already parented a child successfully, so this perspective enriches class discussion. Visit northside.com/classes to find out about upcoming meetings and locations.

We have the prescription for growing your practice Appen Media Group:

Health&Wellness Monthly Special Section

In print and on-line our newspapers and website reach North Atlanta better than any other media Market your practice to thousands of homes close to you Combine editorial advice in conjunciton with your ad

Advertising DEADLINE: First Tuesday of every month Call to reserve your advertising now. For information, call 770-442-3278

Use the local newspaper that your potential patients read every week from cover to cover - that’s us

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Sponsored Section • health & wellness

July 2015

Be a satisfied patient and a savvy consumer Dr. Deborah Woodward I am saddened as a Doctor of Audiology that so many people with hearing loss don’t know they have options that will significantly improve their lives, or for various reasons, choose not to take advantage of them. Secondly, many of those who do seek help end up on a path leading to poor results and wasted money. When seeking help, your choices literally run from seeing a doctor that specializes in patient hearing care to a salesperson with no formal training. Like fingerprints, no two ears are the same, even on the same person, and a Doctor of Audiology can diagnose and determine what is “missing” in an individual’s range of hearing. Nine out of 10 first-time users do not consult with an actual Audiologist and/or choose based solely on the price. Most often they either: purchase aids in retail storefronts, in warehouse clubs next to the tires and office supplies, or buy sound amplifiers marketed as “hearing aids” online and from TV infomercials or magazine ads. It is NOT all about the hearing aid! Before I can even recommend a brand, let alone a model, I ask questions and get to know you and the type of life you live. Then, after using state-of-the-art diagnostic equipment to get a complete “picture” of your hearing profile, we will together choose your best option. Professional Audiologists and personalized technology make all the difference in getting and keeping you hearing at your very best. However, do not assume that this level of service equates to higher prices on your hearing technology. My patients are pleasantly

Doctors Trust Dr. Ushma Patel Discover Your Perfect

SMILE Today it’s easier and more affordable than ever.

3 ways to prepare seniors for summer heat By: Sue McCormick Synergy HomeCare North Atlanta

surprised that device pricing is competitive – even to that of the warehouse clubs. Getting started is easy, painless, and in most cases, covered by insurance! Important - When taking this first step, choose an office that has an “in-network” provider. In this case, all testing is covered by a co-pay at most AND, more and more insurance plans now cover all or part of the cost of hearing devices. Both young and old are sometimes reluctant to consider hearing aids, thinking they might make them look older, weaker or less than normal. But 90% of devices used today are almost invisible and won’t be noticed unless the wearer points them out! Help is available. Begin Day 1 of the rest of your life hearing more of it. Dr. Woodward and her staff at the Johns Creek Audiology and Hearing Center is well renowned for their award winning service. They also provide diagnostic testing for hearing disorders, tinnitus (ringing in the ears), vertigo, and ear wax management. All major insurance plans are accepted and no interest finance plans are offered. They can be reached at 770-814-1260 and via their website YourHearingLink.com

• Sedation Dentistry – relax through your entire visit • Dental Implants – permanent replacements for missing teeth • Straight Teeth in Six Months or less Call Today • Teeth Whitening, dazzling results – ZOOM! For Your • Non-Surgical Periodontal Gum Treatment Complimentary • Metal-Free, tooth colored white fillings Sedation, Implant • Porcelain veneers for crooked or stained teeth Or Cosmetic • Digital X-Rays - 90% less radiation Consultation • FDA approved NON-DRUG migraine prevention Dr. Ushma Patel is a member of the American Dental Association, Georgia Dental Association, Hinman Dental Society, Academy of General Dentistry and the Dental Organization for Conscious Sedation.

The summer season brings plenty of sunny days, longer daylight hours and many opportunities to enjoy being outdoors, but the heat can be dangerous for seniors as their bodies don't adjust well to changing temperatures. Older adults are more susceptible to heat stroke and can become easily dehydrated, especially when they're sweating. Providers of Elderly Home Care Services like Synergy HomeCare can help seniors prepare themselves and their homes for the heat waves of summer. Here are three great tips on how to do so: Check air conditioning: If the older adult has central air conditioning, double check that it's working correctly and that the filters are clean. In the event that the power goes out or something causes the air conditioning to stop working on particularly hot days, it's important to have a plan in place for your loved one’s safety. This can include storing water bottles, batteryoperated fans and extra batteries, keeping ice packs or cold washcloths in the freezer and sunscreen in case they need to

Specializing in the Detection and Treatment of Pediatric Digestive Disorders

Our Pediatric and Adolescent Division is Growing! Dr. Nirav Patel is now seeing infants, tots, ‘tweens and teens in our new Alpharetta location: 3300 Old Milton Parkway | Suite 225 Alpharetta, GA 30005 [Located in the Pediatric Center Building]

For appointments: 404.843.6320 Dr. Patel will continue to see patients in our Sandy Springs location with Dr. Tejas Mehta:

678-894-7926 www.HiTechSmiles.com

5445 Meridian Mark Road | Suite 490 Dr. Ushma Patel, D.M.D

6916 McGinnis Ferry Road, Suite 500 • Suwanee, GA

go outside. Pay attention to the weather alerts: On days that warnings are issued for severe heat or poor air mccormick quality, senior citizens should find a cool, airconditioned place to stay. The alerts are in place for a reason, so don't risk your or your loved one's health. Stay hydrated: When the weather is hot, it is extremely important to stay hydrated. The increased temperatures mean your elderly loved ones will need to increase their intake of fluids even if they aren't thirsty. Once you feel thirsty you will already be dehydrated and at risk for heat illness. Sue McCormick is a coowner along with Stacy Fotos of Synergy HomeCare North Atlanta located in Alpharetta. Synergy HomeCare can assist with caring for your loved ones and ensure that they are taking the necessary precautions to avoid dehydration and heat stroke. Call Synergy today for a free assessment at 770-7774781.

www.atlantagastro.com/pediatrics AGA is a participating provider for Medicare, Medicaid and most healthcare plans offered in Georgia.

July 2015

health & wellness • Sponsored Section

appenmediagroup.com 15

Bianco Primary Care

Dangers lurking in the grass . . . By: Dr. Jessica Decker Emergency Clinician, Atlanta Veterinary Specialists, The specialists who know your pets best!

initial problems, the skin around the bite may die and require surgery to repair. If you think your pet has been bitten by a snake, it is important that they receive immediate veterinary care. Many times, treatment will require hospitalization for IV fluids, antibiotics, and antivenin.

As medical students, husband and wife Drs. Michael and Shelley Bianco saw a problem emerging in healthcare. Time after time they heard their physician preceptors tell patients that there was only time to discuss one health concern during appointments. With costs growing and reimbursements from insurance and Medicare shrinking, doctors are being forced to see more patients each day. The practice of medicine has become quantity focused rather than quality focused. Drs. Michael and Shelley Bianco want to change this. Bianco Primary Care is a new type of general practice that gives doctors and patients more time together. This time allows patients the ability to talk with their doctor about health concerns without feeling rushed. They are able to take the time to listen, to develop a personal relationship with their patients and to offer more than just an additional prescription. This caliber of care is delivered within the concierge or subscription model of primary care. In this type of medical practice, patients pay an annual fee that guarantees them more time with their physician. This fee, about the cost of a daily Starbucks coffee, allows the physician

Now that we are heading into warmer months, full of outdoor activities for you and your pet, it is important to recognize a potential threat in the grass and water. Georgia is home to six poisonous snakes, including three rattlesnakes (Pygmy, Eastern Diamondback and Timber), the Water Moccasin (or Cottonmouth), the Coral Snake, and the Copperhead. The rattlesnakes can be Pets Need Specialists That Know Them Best. That’s Us.® found throughout Georgia and may be best identified by the rattle at the base of their tail. Water Moccasins, as the name implies, are usually located in and around water and their danger is that they may attack your pet en masse. The coral snake is rarely responsible for bites, but can be identified by their red/yellow/black striped appearance. The Copperhead is ubiquitous throughout central and northern Georgia and can be identified by its copper striped appearance. All of these snakes, if they bite your pet, will cause localized pain and swelling with possible bleeding. If left untreated, a venomous snake bite can cause problems with an animal’s nervous system and ability to clot. Sometimes, even if your pet doesn’t experience

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to have a smaller patient pool for their practice, giving them the ability to see fewer patients in the day and spend more time with those patients. Joining a concierge medical practice restores the strong doctor-patient relationship that many of us can still remember. Becoming a patient of Bianco Primary Care means same day or next day appointments that start on-time, having access to your doctor by phone or email 24/7, and developing a personal relationship with your doctor. Additionally, Drs. Michael and Shelley Bianco offer nutrition counseling, coordination with specialists and housecalls. Bianco Primary Care is accepting new patients, call for a 30 day no cost trial with Bianco Primary Care.

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Sponsored Section • health & wellness

July 2015

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