OCTOBER OCTOBER 2011 2011
YOUR HEALTH
Storybook
A guide to healthy living over decades
QUILTS
Cancer survivor pieces together a dream Page 10
Page 33
Survivor
SUPERMODELS
Rocking the catwalk to raise awareness of breast cancer Pages 20-21
670 North Main St., Alpharetta, GA 30009 770-619-0435
10591 Old Alabama Rd. Conn, Alpharetta, GA 30022 770-998-9500
12315 Crabapple Rd., Roswell, GA 30004 770-772-0113
6000 Medlock Bridge Pkwy., Johns Creek, GA 30022 770-418-2828
Grocery • Health & Beauty • Vitamins/Supplements www.naturalfoodswarehouse.com
2 | northsidewoman.com | october2011
We’re honored to serve you It’s an honor to be recognized as the nation’s leading hospital for maternity and newborn care. Look a little closer and you’ll discover that Northside performs more surgeries and diagnoses and treats more breast and gynecologic cancer than any other hospital in Georgia. While people choose Northside for our expertise, they also know us for our exceptional compassionate care. Visit us online at www.northside.com
october2011 | northsidewoman.com | 3
publisher
Christina Appen
christina@northsidewoman.com
editorial
Candy Waylock Katie VanBrackle editor@northsidewoman.com
sales executives
DeShea@northsidewoman.com wHans@northsidewoman.com Helen@northsidewoman.com June@northsidewoman.com Linda@northsidewoman.com Mike@northsidewoman.com Wendy@northsidewoman.com
sales assistant
advertising@northsidewoman.com
thecover
main office 770.442.3278 770.475.1216 (fax) 319 north main street alpharetta, ga 30009
Northside Woman was proud to be the media partner of North Fulton Hospital's Sept. 22 “Power of Pink” luncheon, which featured a fashion show modeled by breast cancer survivors. Among the lovely ladies on the catwalk were, from left, Corina Murray, Joyce Gattis and Trudie Davies.
SIS STUDIO
/PHOTOSYNTHE
DEVON MORGAN
publisher’snote
production
This October marks the fourth time
Kelly Brooks David Brown Kellie Jureka Geoffrey Thurow production@northsidewoman.com
Northside
associate publisher
Ray Appen ray@northsidewoman.com
passed away from breast cancer. It
its
touches all of us; and for many of us,
October publication to breast cancer.
too closely. So at Northside Woman,
In those four years, more than one
we will continue to show our support for
million women in the United States were
those fighting breast cancer in the best
diagnosed with breast cancer, and about
way we know how…by bringing you the
100,000 women lost their lives because of
inspiring stories of those who are among
this disease.
the legions of survivors.
Woman
has
devoted
Staggering statistics. But the good
This year we were proud to be a
news is there are more than 2.5 million
partner in the “Power of Pink” event
survivors of breast cancer today, and
hosted by North Fulton Hospital which
that number is growing; a testament
raised thousands of dollars for the Susan
to
detection,
G. Komen for the Cure organization. You
research and screening. Still, about one
will meet the 14 women who walked the
in eight women in the U.S. will develop
pink catwalk in a survivor’s fashion show.
breast cancer in their lifetime, and
These wives, mothers, grandmothers and
DEVON MORGAN/PHOTOSYNTHESIS STUDIO
doctors are no closer to determining the
sisters have been through the nightmare
Devon Morgan opened PhotoSynthesis Studio in 2004 after graduating with a degree in photojournalism from the University of Georgia. To complement the documentary style she learned in school, Morgan studied with several local photographers to master the subtle nuances of fine art portraiture, giving her clients a cohesive blend of natural emotion and beautiful lighting. She lives in Peachtree Corners with her St. Bernard, Stella. See her work at www.PhotoSynthesisAtlanta.com.
cause of breast cancer today than they
of breast cancer, and come out the other
were a decade ago.
side with an outlook on life and love that
Northside Woman is published monthly and distributed free throughout north metro Atlanta. ©2011 Appen Newspapers Inc. All rights reserved. No portion of this publication may be copied or reprinted without the express written permission of the publisher.
4 | northsidewoman.com | october2011
increased
awareness,
Most of us know someone who has
we can all envy.
survived, is fighting, or may have even
nextmonth • holiday planning • gift guide Are you a writer, photographer or artist, or just have something to share with us?
e-mail us at: editor@northsidewoman.com
october2011 | northsidewoman.com | 5
goodeats
Celebrate Oktoberfest! Gasthaus Restaurant serves traditional German fare STORY & PHOTOS BY
pastry topped with raspberry preserves and served
KATIE VANBRACKLE
warm with vanilla ice cream. Baked delicacies are a specialty of Weger’s, who
kvanbrackle@bellsouth.net
also owns The Cake Shoppe in Roswell. He calls baking It’s October! Time to pull on the lederhosen
“a hobby,” though. The Cake Shoppe has been in
and dance the polka. If you aren’t able to
business for 27 years, winning awards for its wedding
travel to Munich, Germany’s official Oktoberfest
cakes. Now in a new location on the northwest corner
celebration, not to worry. A little slice of Bavaria
of Alpharetta Highway and Holcomb Bridge Road in Roswell (next to CiCi’s Pizza), The Cake Shoppe sells
can be found right here on the Northside. You’ve probably driven past it before, but
Gasthaus Restaurant 310 Atlanta Road (Highway 9) Cumming, Ga. 30040 770-844-7244 www.gasthaus-cumming.com
many of the desserts served at Gasthaus.
perhaps didn’t notice the small white house on
Cooking has always been Weger’s passion, and
the side of Highway 9 in downtown Cumming.
he says the great thing about being a chef is you can
The exterior of the Gasthaus Restaurant may not
travel the world and get a job anywhere. He left Austria
draw your attention, but the authentic German and
in 1968 after completing his chef’s apprenticeship and
European cuisine served inside has attracted a loyal
was working in Bermuda when he met his British wife,
following among Northside residents.
Janet. The couple now lives in Forsyth County. When
Gasthaus’ owner and chef Reinhold Weger,
their son Robert began working at The Cake Shoppe, Weger had extra time to try a new venture.
born and raised in Austria, takes pride in serving
authentic
Bavarian
He purchased Gasthaus in 2005 from a
dishes.
German couple who were ready to
Not sure what to try? The sampler
retire.
plate gives you a trio of tastes wienerschnitzel
With 47 years of experience in the
(sautéed boneless pork or veal
food industry, Weger knew operating
including
in a brown sauce), sauerbraten with
and
sour
espagnole
sauce) and a choice of bratwurst,
venture. He has been very pleased
he
c
2
sweet
a small restaurant could be a risky
nd ra
(beef roast marinated and braised
O w ne
1
knockwurst or debrezina sausage. Side
with the success of Gasthaus, which fR e
has become a favorite with locals. He inho
items range from German potato salad
ld W e g e
(prepared with vinegar and bacon) to braised red cabbage (seasoned with onions and apples) and spätzle, a homemade egg pasta. Manager Brian Noeske enjoys introducing Bavarian food to local residents who may not be familiar with it.
3
of the food (everything is made fresh daily in-
house) and the loyalty of his staff. “Gasthaus is a modest place, and we are like a family,” Weger said of his employees. “There is very little turnover in our staff, which ensures consistency in the food and the service.” There is indeed a family atmosphere at Gasthaus.
go out for German tonight,’” he said. “It may not
Weger mentions a local boy, Mark, who was taking
be as well-known as Italian or Mexican, but once
German in school and offered to help out in the kitchen
they try German food, they always come back for
in order to practice his language skills. Mark enjoyed the
more.”
work and the people so much that he is now cooking
delicious reuben on rye (homemade tender corned beef sliced very thin, sauerkraut, Swiss cheese and
THE FOOD 1. A traditional Reuben on Rye served with spätzle, German egg noodles. $7
attributes his success to the high quality
“You don’t often hear people saying, ‘Hey, let’s
Lighter fare is offered at lunch, including a
Top: Waitress Amanda Stepp, in a traditional dirndl dress, serves German draft beer at Gasthaus.
r
on the line. “I’ve converted him into a chef’s apprentice,” said Weger with a grin.
Thousand Island dressing) and warm Goulash Soup
Gasthaus’ small patio serves as a Biergarten where
(beef with spicy Hungarian paprika, potatoes and
Oktoberfest picnics are held each Sunday in October
celery).
from 2 – 5 p.m. Enjoy live polka music while you sample
Sabine Genet, an Alpharetta resident originally
an assortment of sausages, salads, soft pretzels and
from Limburg, Germany, said it’s hard to find good
a stein of fresh draft beer, such as Erdinger Weissbier
2. The Sampler Plate: wienerschnitzel, sauerbraten and a choice of sausages served with German potato salad and sweet red cabbage. $19
German food in Atlanta, so she was pleased to discover
(wheat beer) from Erding, Germany or perhaps the
Gasthaus in Cumming.
newly added Stiegl, brewed in Salzburg, Austria.
Carol Bybee, of Milton, who has traveled to
Raise your stein with a hearty “Prost!” (that’s
3. The Linzer Torte, a rich almond pastry topped with raspberry preserves, served warm with vanilla ice cream and whipped cream. $5
Germany and Austria many times, agrees. Bybee highly
“Cheers!” in German) and enjoy your own little taste of
recommends Chef Weger’s Linzer Torte, a rich almond
Oktoberfest right here in Georgia.
6 | northsidewoman.com | october2011
october2011 | northsidewoman.com | 7
shereads
Local Readers Get a Roswell’s Mystery Readers’ Book Club figures out “whodunit” BY KATIE VANBRACKLE
kvanbrackle@bellsouth.net Mystery: something
A
profound
wholly
secret;
unknown,
or
something kept cautiously concealed, and therefore exciting curiosity or wonder. – BrainyQuote.com Reading a well-crafted mystery is like walking through a maze, twisting and turning, coming oh-so-close to the conclusion before reaching yet another dead end. You are almost out of time, danger is building and
KATIE VANBRACKLE
Mystery Readers Book Club: Front from left, Janis Wolfson, Jane Harp, Louise Bullwinkel, Melisha Gilreath and Gina Stordahl. Middle from left, Laurie DeRosa, Jane Swift, Marlene Chmiel, Ann Creech and Rhonda Mihalik.. Back row from left, Ron DeRosa, Ed Bullwinkel, Lynne Fisler, Carol Tall and Joe Creech.
yet the solution eludes you… Whether an intellectual thriller,
chick lit books about amateur sleuths
woman, while others were adamant
crime story or gothic horror tale, a
that are fun to read, but don’t always
that Marty was a man. After a bit of
good mystery grabs your imagination
have a very deep plot.
research, the group was amused to
and takes it for an exhilarating ride.
“We don’t like sloppy writing or
discover that the hardcover edition
Perhaps, this is why one local book
weak storylines,” she said, adding
had been extensively revised before
club devotes itself exclusively to the
that the group enjoys reading books
coming out in paperback, resulting in
mystery genre.
they may not have chosen on their
a gender switch for Marty, whose long
own.
hair changed from “pigtails like an
The Mystery Readers’ Book Club meets on the fourth Tuesday of the
One such story was
month at 6:30 p.m. at the Roswell
Randy Wayne White’s
Library (exceptions: third Tuesday in
Deep Shadow set
November and second Tuesday in
in the swamps of
December). Co-sponsored by Friends
central Florida
of the Roswell Library, the group is
and involving
open to the public with a regular
a
attendance of 10 to 14 people. Both
ravenous
men and women of varied ages
predator with
participate. The group would like
a
to extend an open invitation to join
and
them for a discussion of Alex Kava’s
eyes. “We started
Black Friday: a Maggie O’Dell novel
seeing giant lizards
at their Oct. 25 meeting.
everywhere we went,”
The
Mystery
Readers
mysterious,
long
tail
glowing
aging Pippi Longstocking”
to “pigtails like Willie With Nelson in his Halloween heyday.” lurking around W i t h the corner, Halloween lurking around October is the the corner, perfect month to October is enjoy a spooky the perfect thriller or chilling month to enjoy mystery. a spooky thriller
have
laughed Swift. “Even Starbucks has
enjoyed 36 novels together since
a Komodo dragon coffee flavor.”
or chilling mystery. If you need help finding a good story, the Mystery Readers’ website
(www.forl.net/mystery
recommend the following books:
A Beautiful Place to Die by Malla Nunn A white Afrikaner police captain is murdered in a small South African border town in 1952 and it’s up to English detective Emmanuel Cooper and his Zulu sidekick to solve the crime. An engrossing novel that explores the underbelly of a divided society in a foreign environment.
Killer Weekend by Ridley Pearson This fast-paced whodunit opens with a death threat to Elizabeth Shaler, the New York attorney general who is running for U.S. president. Shaler will announce her candidacy at a threeday conference of the world’s most prominent business leaders where Sheriff Walt Fleming must identify the would-be assassin.
the inception of the group in 2008.
Trying to figure out “who done
bookclub.html) lists all previous book
Coordinator Jane Swift said that the
it” before the end of the story is an
club selections, as well as current
group reads many different types of
enjoyable challenge for the Mystery
choices. Links to other websites for
mysteries. “Some of us really enjoy old
Readers, whose group discussions
mystery lovers are included, such as
gone-wrong,
hapless
classics like The Maltese Falcon, while
bring forth a variety of viewpoints
www.stopyourekillingme.com (a “to
Dortmunder
is
others prefer more modern thrillers,”
and comments.
die for” resource for lovers of thriller,
stealing an 800-pound bejeweled
What’s So Funny? by Donald W. Westlake In
this
classic
comic
caper-
crook
blackmailed
John into
Swift said. “The one thing everyone
One discussion became a bit
spy and suspense books) or www.
chess set meant for Czar Nicolas II.
agrees upon is that we won’t read
confusing when some readers insisted
sistersincrime.com, featuring female
New York City is a main setting in this
cozy mysteries.”
that the character “Marty” in Nevada
crime fiction writers.
twisting and turning novel in which
To Swift, “cozy mysteries” include
Barr’s Endangered Species was a
8 | northsidewoman.com | october2011
The Mystery Readers particularly
everyone is crooked in some way.
october2011 | northsidewoman.com | 9
The Quiltmaker’s Journey by Jeff Brumbeau Escaping from the protective walls of wealth and privilege, a young girl discovers the harsh world outside. She realizes she has the power to help those who are less fortunate and finds a strength and purpose she never knew before. Making the loveliest quilts in the world, the girl decides to give them away.
A Stitch in Time (Quilt Trilogy, Vol. 1) by Ann Rinaldi TThe embittered Chelmsford family of Salem, Mass. struggles in post-Revolutionary America as daughter Hannah takes solace in the quilt she is making from scraps given to her by special friends and family. As she tells her story and stitches her quilt, the patchwork of their lives takes shape.
unsung‘she’ro
Storybook Quilts Janie Stokes doesn’t let cancer keep her from piecing together a dream BY KATIE VANBRACKLE
quilts in the storyline. Her collection
cancer
kvanbrackle@bellsouth.net
grew to over 140 books.
55 in 2006, Stokes
After retiring, Stokes didn’t want
had
at
age
successfully
Every quilt has a story to tell,
her treasured collection of quilt-
u n d e r g o n e
and Janie Stokes’ dream is to share
related storybooks to gather dust on
chemotherapy and
some of those stories with Georgia’s
a shelf. It became her dream to find
was
schoolchildren.
a way to use them to inspire other
nicely. At a quilt
teachers to include quilts in their
show
own classrooms.
however,
Stokes, a retired Cobb County schoolteacher, started quilting as a newlywed in the 1970s. Her husband
Stokes’ local quilting guild, the Stars,
last
Martha Ann’s Quilt for Queen Victoria by Kyra E. Hicks The true story of former slave Martha Ann Ricks who spent 50 years saving spare coins to fulfill her dream of meeting the Queen of England, whose British navy patrolled the Liberian coast to keep away slave catchers.
fall, several
of her close friends
was working on his doctorate and
Chattahoochee
spent long hours at the lab each
rose to the challenge. When Stokes
something was “not
night. Not one to sit around bored,
shared her idea with the group, many
quite
Stokes followed a whim and enrolled
members volunteered to choose a
Stokes. It was soon
in a quilting class at a local high
book and create a quilt to match
determined that the cancer had
school. She made a simple sampler
the one in the story. To her delight,
migrated into her brain in the form of
and fell in love with quilting.
Stokes soon received 37 beautiful,
a large tumor.
Over the years, Stokes found
Evening
recovering
unique quilts.
noticed
that right”
Stokes
with
courageously
faced
together
A Storybook Quilt Committee
another round of chemotherapy,
her two passions of quilting and
was formed to pair the book/
saying it was “easier the second time
teaching. It was easy to do, she
quilt collection with lesson plans,
around because you knew what
said, as quilting involves quite a bit
discussion
you were facing and could brace
of math and science and quilts have
projects and web resources for
played a significant role in American
teachers, home-schoolers, libraries,
history and folk art.
museums or Scout troops.
clever
ways
to
piece
questions,
hands-on
yourself.” Emerging from the hospital more determined than ever to see her
As the project progressed, Stokes’
dream to its fruition, Stokes spent
children’s
health took a turn for the worse.
her recuperation period writing and
books she could find that included
Originally diagnosed with ovarian
submitting a grant proposal to the
To enhance her lessons, Stokes began
collecting
any
10 | northsidewoman.com | october2011
National Quilting Association. The grant was approved, a small amount of funding soon followed and the storybook quilt project continued full steam ahead. Stokes recently received word that her treatment was successful and she is “stable.” “The doctors will never call me ‘cancer-free,’” she said. “Ovarian cancer is a long-term disease like diabetes. You can manage it, but it will never completely go away.”
See QUILT, Page 14
october2011 | northsidewoman.com | 11
herhealth Pink Ribbons: Hype or hope for breast cancer Grassroots organization urges consumers to ‘Think Before You Pink’ BY CANDY WAYLOCK
working to educate consumers to
which partnered with Komen to mass
waylock5@aol.com
separate the cause from the cash.
market the pink ribbon in its sales
In 2004, Breast Cancer Action
efforts.
Each October, and throughout
(BCA) launched its “Think Before You
What this means is retailers are
the 11 other months, consumers are
Pink” campaign, urging consumers
free to use the pink ribbon in any way,
barraged with a sea of pink ribbons
to
reminding us not only to be aware
before blindly assuming pink
of breast cancer and its devastating
ribbons meant money was
impact, but also to buy the product
going to the breast cancer
on which the ribbon is festooned.
cause. What BCA found was
And we buy. And buy. And buy.
question
the
commitment
is going to a breast cancer cause, said BCA officials. “The
the devil in the details, and many
From pink plumbers to yogurt to office supplies, the retail giants have
going pink.
While there is no doubt millions
trademark
of
ribbon
is
nothing that [mandates] a pink ribbon product will donate any
The pink ribbon is not a protected
pink
unregulated, and there is
companies raked in green by
learned the power of pink marketing.
with the implication that money
any
money
to
breast
cancer
organizations,” said Karuna Jagger, executive
director
of
San
have been raised through the pink
organization, nor is it copyrighted
ribbon campaign, (Susan G. Komen
or patented for use by any breast
is to see beyond the super hype and
for the Cure, the leading organization
cancer organization. It is most closely
help people think more critically
in the fight against breast cancer has
associated with the Susan G. Komen
about their purchases.”
raised more than $1.5 billion since
for the Cure organization and the
She encourages people to ask
1982) at least one organization is
Estee Lauder makeup conglomerate,
key questions before buying a product
12 | northsidewoman.com | october2011
Francisco-based BCA. “Our goal
solely for its pink ribbon emblem. Ask how much money actually goes toward breast cancer. For example, a recent DVD entitled “For the Cure” marketed for $14.95 donated only 50 cents to Susan G. Komen – just over 3 percent. Other organizations outline a cap on donations, meaning once they reach that number the company will end its contributions. In some cases, the donation is generous, and in some, it is not. “But that
consumers
whenever
should
there
is
a
know cap,
their individual purchase may not contribute anything to the cause,” said Jagger. Jagger says there is no question we’ve come a long way in 30 years in the awareness and treatment of breast cancer, and the money raised
See RIBBON, Page 36
october2011 | northsidewoman.com | 13
Quilt: A story to tell Continued from Page 10 Her friends are inspired by Stokes’ positive attitude and energy.
her computer skills to create a new website (http://storybookquilts.org)
“Janie lifts herself up and keeps going, no matter what,” said Doris
that lists all 37 quilts and books, sorting them by grade level and theme.
Evans. “We all wonder how
Stokes’ dream is to make
in the world she does it!
the
She’s amazing.” Stokes touched
is
generosity support
of
students
the
state of Georgia free
and
of charge. It’s her
her
way of giving back,
added
something her mother
their
skills to hers to make her dream come true.
always said was very Janie Stokes pairs storybooks with quilts
“I may be considered
important. Another
dream
will
soon come true for Stokes
the head honcho of this project,
when her daughter in Philadelphia
but I simply could not have done it
delivers a baby girl, due in November.
without the help and support of my
This will be Stokes’ first grandchild. A
fellow quilters,” she said.
new chapter is being added to the
The Storybook Quilt Committee includes Doris Evans, Julie Stephens, Laurie
Stoner,
Barbara
Stokes family history book and of course, quilts will help tell the story.
Means,
“I’ve already made two quilts for
Elizabeth Veronneau and Suzanne
this baby, and I have several more
Hall.
patterns that I want to do,” Stokes
Another
fellow
quilter,
Lene
Neesbye-Hansen of Milton, used
14 | northsidewoman.com | october2011
across
the
quilting friends who have
Quilt
project available to all very
by
Storybook
said. “She will be the most loved grandchild!”
october2011 | northsidewoman.com | 15
herstyle Update your look & life to beat end-of-summer blues BY MARIA WALDEN SMITH
but perhaps switch out your sandals
at fall events. The best part of October
or join a meet-up group to get more
Special
and flip flops for the cowboy boots
is planning your Halloween costume.
informed about hobbies and subject
you put away last spring when the
Keep out the items you wore during
matters you are passionate about.
While the official start of fall is
weather heated up. Throw on a light
the summer that would make a great
Sept. 22, it’s common knowledge
pashmina wrap or scarf with fall colors
Halloween costume for you or your
• Do some major de-cluttering.
that summer is pretty much over
to add an element of autumn to your
kids – hula girls, surfer dudes and
Springtime is not the only time to
after Labor Day weekend. If you’re a
look. With jeans, continue to wear that
beach blanket bingo babes. Shop the
clean -- think fall cleaning, as well.
summer junkie like me--who loves flip-
slinky summer-colored tank top and
retail stores and find summer items on
Get rid of items you no longer think
flops, the smell of suntan lotion, and
add a classy jacket to change the
sale, or a thrift store and shop for the
you will wear and donate to a thrift
lazy beach days--shorter days and
look. Add color to your accessories
end-of-summer items that you may
store or consignment store. (We’d
colder weather while refreshing, are
by layer on earrings and
be able to use to complete a great
love to take your castaways at
also bittersweet.
bracelets in bold fall
Here are some tips for moving your fashion sense toward autumn,
costume.
hues to tie your look
less stuff and bring in new energy for • With a new season
together.
the new season.
comes the opportunity
while enjoying the last few days of an • As we plan for fall,
to learn something new.
and before we put all
Back-to-school time isn’t
• Begin your wardrobe transition
summer clothing items
just for kids…what do you
from summer to fall. Living in the
and accessories away,
want to learn this month?
South, we are lucky the weather does
let’s think about what
Take a new cooking class,
not change dramatically until the
we may be able
end of October. So in the meantime,
to use for some
continue to wear long skirts or dresses,
upcoming
Indian Summer!
Vintage and Vogue!) Enter fall with
fun
16 | northsidewoman.com | october2011
foreign language class to prepare yourself for next summer’s trip
Maria WaldenSullivan is the owner of Vintage & Vogue, a clothing and accessories boutique in Roswell.
retrea etreat e att
Get more from the pool you already have. With over 50 years in renovation experience, Desjoyaux can turn your backyard into the luxurious retreat you’ve always dreamed it could be. Plus, with our patented Pipeless Filtration System, your family will enjoy significant cost and energy savings. Desjoyaux Flagship Showroom 11007 Alpharetta Highway, Roswell, GA 30076 (770) 225-0825
(deige-y-o)
livewithoutregret.com Franchise opportunities available. I (855) DP-POOLS
DESJO-0071_NorthsideWoman-July_ad.indd 1
october2011 | northsidewoman.com | PM 17 6/22/11 2:58:31
herview It’s scariest in coach Yet I wasn’t afraid.
BY AMY M. DAWSON
high-speed tennis match at every
I’ve flown in more than 10 years. Was
bump and thump. Once, I grabbed
I nervous? Yep, but I didn’t say, “what
my husband’s arm (a graduate of
was that noise?” once. I didn’t give
the U.S. Air Force Academy, he finds
the pilot a breathalyzer, and I only
aviophobia as sensible as a fear of
scoped the plane twice to see if
Several years and a few white-
freckles) and hissed “what was THAT?”
anyone resembling Johnny Cash with
knuckle, bumpy flights later, I lost the
while bracing for our rapid spiral from
a scythe was on board.
October is spooky. Frankenstein
youthful delusion that bad things only
the sky. Fortunately, the noise from
is on your neighbor’s porch, there’s
happen to other people. Suddenly
the
a cemetery in your yard, and brains
I was an adult upon whom tragedy
are congealing in the fridge (made
could
of gelatin.You hope.)
35,000 feet seemed
amymacwrites.com
But the most terrifying haunted house can’t compare to the fact the
strike,
and
that,
vents did not signify a crash. Ahem. The
a promising location. After
air
I’d
L
IA
C PE
This
Halloween,
if
there’s
a
sinister noise outside my window, I’ll remember I’ve looked the Grim
irrational
Reaper in the eye, then marvel at the
fear weighed heavily on
fact he does not have eyes. Kidding.
my mind. I was shackling my
I’ll remember I’ve faced the thing
family to tedious car rides,
which scared me most, and tell my
because turbulence makes
kids “there’s no reason to be afraid.”
Grim Reaper sharpens his scythe on
only fly after washing
the airplane every time I fly. It’s either
down a valium with a
me nervous. I was chicken. I
Unless something’s crawling out from
Grim or Johnny Cash, and since
stiff drink from the airport bar.
realized by refusing to face my fear,
the gravestone in the yard. Then —
Johnny’s dead, it’s really the same
That panic-dampening combo was
I was sending myself — and my kids—
be afraid. Be very afraid.
difference.
the only thing preventing me from
a message that avoidance is an
shrieking, “This plane is going down!”
acceptable answer to fear. How do
the
while shoving passengers aside with
you tell your kids “there’s no reason
ocean, from Memphis to Manhattan.
my sweat-soaked palms, thus saving
to be afraid” if you can’t convince
I’ve flown Aeroflot to Siberia, and if
myself before takeoff.
yourself?
I wasn’t always afraid to fly. I’ve flown
coast-to-coast,
across
S
any situation is fraught with peril, it’s
I became the world’s most-
So, I swallowed my fear, didn’t
flying Aeroflot — routinely listed at the
vigilant flyer, my head whipping
swallow any pills and in June hopped
bottom of the airline-safety barrel.
around like a spastic spectator at a
a plane to Seattle. It was the first time
18 | northsidewoman.com | october2011
Amy M. Dawson is an Alpharetta-based writer scared of spiders, murky lake water and Snooki, but is no longer afraid to fly. Learn more at amymacpr. blogspot.com
october2011 | northsidewoman.com | 19
herhealth Breast cancer survivors model fall fashions Power of Pink event raised funds for Susan G. Komen for the Cure
When you’ve survived breast cancer, you deserve a standing ovation.
SURVIVOR SU S U P ERMOD E LS!
}
Fourteen local breast cancer survivors received just that as they modeled
Meet the Power of Pink
trendy fall clothes during the Power of Pink fashion show held at the Country Club of Roswell in September. North Fulton Hospital sponsored the event, which
also included a luncheon and silent auction that raised funds for the Greater Atlanta Affiliate of Susan G. Komen for the Cure. Fashions were provided by Dillard’s at North Point Mall. And now
Marcy Endsley
Joyce Gattis
Georgina Louchiey ▼
cancer
I have not been a cancer
I was told I had breast cancer last October
survivor for nine years,
survivor for very long. I just
and had both breasts removed in November. I
with two children, six
hope I continue to BE one for
had six rounds of chemotherapy, followed by
grandchildren and six
a very long time.
12 rounds of Hercepton. I had reconstruction
Breast
I am retired and live
great-grandchildren.
in Roswell. I have been a volunteer in the Gift Shop at
Trudy Davies I’m a true Atlanta native – born and raised here. I’m a registered nurse, a
and
plastic
work
for
surgeon
in
Buckhead. I with
was Stage
III
Street alongside
For fun, I enjoy Pilates,
Catherine Zeta Jones. I
walk, play bridge, go to the
am married to Danny, and
mountains and spend time
we just celebrated 20 years
with
of marriage. We have two
my
granddaughters.
I was diagnosed with Stage 2 breast cancer last
therapy, radiation and
November and underwent
multiple reconstructive
neoadjuvant chemotherapy.
procedures. I’m now a
I had my last treatment in
three-year-and-eight-
February, a mastectomy in
month survivor! My husband, Jefferson Davis (the best realtor in town!), and I together have six children and five grandchildren. Our oldest son, Jordan, plays professional soccer for the Atlanta Silverbacks. I am the owner of my own image consulting company, the Image Academy, which specializes in personal shopping, closet consultations, body makeup
West End, performing in 42nd
years.
Corinna Murray
and underwent chemo-
typing,
I was a professional dancer in London’s
children, Josh, 17, and Carina Kay, 15. Danny
breast
cancer in February 2008
image
rounds of chemo to go.
North Fulton Hospital for 10
And of course, I like to shop!
diagnosed
this past July and now I have seven more
consulting,
wardrobe
designing and pageant coaching. I have several pageant titles including Mrs. North Fulton County (2000), Georgia’s Mrs. of the Year (2001) and America’s Mrs. of the Year (20012002). I’m most proud of being the spokesperson and ambassador for the Pink Ribbon Story Foundation, which connects women who have been newly diagnosed with women who are survivors.
20 | northsidewoman.com | october2011
March
and
reconstruction
in July. Through it all, and especially now, I have felt grateful
and
motivated
to be aware and make a difference. I took a leave of absence from my veterinary career last December, and am currently exploring new opportunities with help from a life coach who works with cancer survivors and caregivers. I fall into both categories, since I also have a 19-year-old daughter with disabilities. I also have a 22-year-old Georgia Tech grad, a son attending Northview High School and a wonderful husband of 27 years.
and I run RISPA, an awardwinning Performing Arts School in Alpharetta. The past 10 months have been hard, but through love, support and faith, I continued to do what I love -- dance. I am getting to know my new self, and although my body does not want to move, my heart and drive will not allow cancer and its mark to take away what I love and cherish. I have over 700 students and 300 families as my support, with God at the center. I know I am truly blessed to be here today.
◄ Kellie Resetar
Karen Johnstone
Alice Feldman
I’ve been a breast cancer survivor
I’ve been a breast cancer
I am a 12-year survivor of breast
for three years. I have a job in corporate
survivor for nine years, and I have
cancer. I volunteer at North Fulton
America at Avaya as a Lean Black Belt.
a sister who is an 11-year survivor.
Hospital. Sailing is my sport, as well as
I doubt anyone knows what that is! So,
I grew up on Long Island, NY, and
weightlifting and knitting.
more interesting is that my hobby is fusing
moved to Georgia 14 years ago.
as a nurse for 35 years and taught
glass -- making jewelry, plates and so on,
I am a single mom to three awesome daughters
at Columbia University in New York. I co-authored
and that I love to golf. I’m originally from
— two who are teachers and one who is a
a book on Breast Cancer, “B.O.O.B.S.”, an acronym
Nebraska (graduated from University of
freshman at UGA. I work in the neurotrauma unit
for “A Bunch of Breast Cancer Survivors.” It recounts
Nebraska, so I am a Cornhusker) and
at North Fulton, which I love and feel at home.
the journey of 10 survivors and their emotional and
moved here around 1990. My husband
Free time is spent serving in church, Bible study,
physical stories. My husband and I have five children
and I love to travel.
hikes and shopping with my daughters!
and nine grandchildren.
Susan Nodine ►
Connie Custin
Vicky Wyche
I am originally from South
Carolina
and
moved to Georgia in the late 80s while working as a jewelry and clothing rep. I teach Advanced Placement history in Forsyth County. I hope to retire this year after 30 years. I practice yoga, love music, reading, traveling, the beach and spending time at the lake with family. This summer marked my third year as a cancer survivor.
Margaret Gormly ►
I learned I had cancer in
I recently celebrated my third
January 2011 and my first follow-
year of survival. Breast cancer taught
up is this month. Seven months
me to never take a day for granted.
as a survivor and counting! I’ve
I thank my North Fulton Hospital
been married for 37 years. We
team of doctors who customized
have three daughters and four grandchildren
my treatment with compassion and cutting-edge
who keep us busy! We enjoy traveling and
knowledge. My faith, family, and friends helped me
spending time at our lake home in Tennessee.
through my breast cancer.
I am excited to be a “crew” member during
I am a registered nurse and work for Amedisys
the 3-Day Breast Cancer walk in October. My
Home Health Services. I love tennis, gardening, family
husband and I will be on the hydration team,
vacations and being outdoors. I participate in the
and my youngest daughter is also walking in
“It’s The Journey” 2-Day Walk for Breast Cancer, and
event this year.
am a co-facilitator for a cancer support group.
Diane Stevens ►
I am originally from Nashville, Tenn.,
I had a mastectomy in January,
where I graduated from Vanderbilt
then went through chemotherapy
University and met my husband, Dick.
to
We have lived all over the world,
cancer
including Saudi Arabia, thanks to
chemotherapy in July, and will
my husband’s Navy career. We
continue with Hercepton until
have two grown boys, Scott and
next March. I discovered my
Reid, and seven months ago
cancer
we were blessed with our first
after a clear mammogram,
grandchild, Elizabeth.
so I highly encourage all
I
am
a
Pink
Cadillac
Sales Director with Mary Kay Cosmetics and have been
I worked
lower
my
risk
again.
I
through
of
getting
completed
self-exam
women to do their selfexams. I am a homeschooling
with them for almost 25 years. I
mom to two precious
will be picking up my seventh
girls, Jessica, 10, and
Pink Cadillac soon! I was
Jenna, 8. I spend a lot of
actually taught by Mary Kay
my time taking them to swim
herself. I also support the Mary
team, softball, soccer, ballet and
Kay Foundation, a nonprofit that
other activities! I grew up in Ohio,
raises money for cancer research
and met my husband, Rich, in
and provides grants for domestic
kindergarten (although we did not
violence shelters for women.
date until college). I have lived in
five years this month. I
Georgia for four years.
have five grown children,
I have been a breast cancer survivor for six years after catching
Pat Hogan ▲ I have been a survivor
11 grandchildren and one
I have been so blessed through
the disease “early” through a routine
my breast cancer journey by so many
great-grandchild. I have
mammogram. I underwent surgery
people. I am grateful to everyone
been a Jazzerciser for 30
and radiation.
that supports breast cancer research.
years. I like to build jigsaw
I am grateful to God for leading me to
puzzles, watercolor, travel
out at the gym with my husband, power
find my cancer through self-exam and
and enjoy my friends. I
walking, traveling and now, taking care
for giving me the strength to persevere
enjoy SEC football and the
of my sweet granddaughter!
through treatment.
Pittsburgh Steelers!
My hobbies include reading, working
october2011 | northside northsidewoman.com | 21
herbeauty A beauty guide during cancer treatments exposed areas. Cetaphil’s UVA/UVB Defense SPF 50
eyebrow shape.) Brows look most natural using two
Daytime Moisturizer ($14) for the face and Badger’s
shades of powder or pencil. L’Oreal’s Brow Shaping
Chemotherapy and radiation are powerful
SPF 30 Unscented Face and Body ($16) offer
Duet with Sharpener ($9) or Urban Decay’s Brow
allies in treating cancer, but they also cause beauty
superior protection without irritating ingredients or
Box ($29) offer great color choices with just the right
challenges and uncomfortable side effects like dry,
fragrances.
shade variations. Be sure to set brows for all-day
BY CYNTHIA MORRISON-EIKE
sensitive skin, hair loss and brittle nails. Here are some ways to stay beautiful while you heal.
• Chemotherapy attacks rapidly dividing cells. Both cancer and hair cells divide rapidly, so hair loss is
wear by pressing translucent powder over them and brushing off excess.
• Sensitivity increases during chemotherapy and
almost always experienced during treatment. Cutting
• Have fun with false lashes. The most natural
radiation treatments, so use mild, non-irritating skin
hair short before treatment and finding turbans,
look can be found in Ardell’s #110 in black ($3) or
cleansers and moisturizers. Cetaphil Skin Cleanser ($8)
scarves and hats to wear will minimize the impact
NYX’s Fabulous Eyelashes in Nostalgia #128 ($5). Use
gently cleanses makeup and dirt without over drying.
of losing your hair. Eyebrows are also affected, so
clear, waterproof lash glue like Duo Eyelash Adhesive
Follow with Cetaphil Moisturizing Cream ($8) to seal
prepare in advance by choosing brow colors and
in clear ($6) for long wear and clean application. (Do
in moisture and prevent dehydration. For extra-dry,
begin practicing applying them. (See below for best
See BEAUTY, Page 37
chapped or sensitive areas, Eucerin’s Aquaphor Healing Ointment ($6) is a wonderful spot treatment. For ridged and cracked nails, apply to hands and cuticles and wear cotton gloves overnight. • Avoid dehydration and irritation during treatment by staying out of the sun and avoiding long, hot showers or baths. Generously apply rich body moisturizers within 15 minutes of bathing to lock in as much moisture as possible. If you must be outside, always use SPF 30 or higher on
Eyebrow tips & techniques • Choose powder eyebrow colors or an eyebrow pencil in shades that resemble your hair color. • Use the pencil to make a dot on your browbone directly above the inside corner of your eye. This is where the eyebrow should begin. • Place another dot on your browbone directly above the outer edge of the iris – the colored part of your eye. This dot marks the highest point of the arch. • Place the pencil diagonally from the bottom corner of your nose past the outside corner of your eye. Draw a small dot to define the endpoint of your eyebrow – it should be slightly higher than the inner corner. • Connect the dots with light, feathery strokes of color in an upward motion, tapering the shape as you come to the endpoint. • Gently blend and soften with an eyebrow brush or old toothbrush. • Be sure to set penciled brows by pressing translucent powder over brows and brushing away excess.
YOU DESERVE THE BEST SKIN CARE SERVICES Does your skin reflect your age? A VISIA Complexion Analysis measures your “skin age” by evaluating wrinkles, texture, UV sun damage, pore size, redness, bacterial content and skin tone variations.
Medical, Surgical & Cosmetic Dermatology
With this in-depth analysis & accurate understanding of your skin, our specialists can customize a treatment plan or at-home regimen ensuring you achieve healthier, younger looking, more beautiful skin!
CALL TODAY TO SCHEDULE A VISIA CONSULT. ONLY $75 & RECEIVE A $75 GIFT CERTIFICATE TOWARD YOUR NEXT COSMETIC PROCEDURE! (certain restrictions apply)
~ PROVIDING CUSTOMIZED SKIN CARE REGIMENS FOR YOU ~
a division of Leslie C. Gray, M.D. | Kristin H. Magee, M.D. Stephanie S. Gardner, M.D. | Lisa Foreman, NP-C All physicians are Board Certified by the American Board of Dermatology
Visit our Cosmetic Specialists today! Sheila Babb, CMA, Cosmetic Medical Assistant Renee Cooper, RN, Laser Nurse Jen Taylor, Licensed Aesthetician
9900 Medlock Bridge Road | Johns Creek, GA 30097 | 770.497.0699 | www.dermatology-atlanta.com 22 | northsidewoman.com | october2011
october2011 | northsidewoman.com | 23
SPECIAL SECTION | TRAVEL
24 | northsidewoman.com | october2011
todo
More Fall Festivals! BY KATIE VANBRACKLE
kvanbrackle@bellsouth.net If you find yourself bored on a weekend this October, you’re just not trying hard enough. Fun, family-friendly events can be found all over north Georgia this month. Pick your own apples in Ellijay, see the B-52’s in concert at Callaway Gardens or view real fighter jets at an airshow in Peachtree City. Be Scottish for a day at Stone Mountain or pan for gold in Dahlonega. Get out there and have fun this fall!
Harvest Moon Festival Oct. 6-9 Callaway Gardens, Pine Mountain This four-day extravaganza at Robin Lake Beach inside Callaway Gardens features 20 world-class music acts such as the B-52’s and the Gin Blossoms, a golf tournament and celebrity chef cooking demonstrations including Claire Robinson of the Foot Network. Enjoy locally sourced, farm-totable foods, environmentally conscious
vendors, fun and educational activities for kids and college football on the big screen. http://www.callawaygardens. com/gardens/events/fall. harvestmoon.aspx Georgia Mountains Fall Festival Oct. 7-15 Hiawassee, Georgia Mountain Fairgrounds, 1311 Music Hall Road Festival combines country, gospel and “old-time” music with heritage displays, crafts and live shows. Also a flower show and the ever-popular Georgia Fiddler’s Convention. The fair is run by the Towns County Lions Club and proceeds support local charities. www.georgia-mountain-fair.com/ fallfestival.php Great Georgia Airshow Oct. 8-9 Atlanta Regional Airport, Falcon Field in Peachtree City The Great Georgia Airshow returns for the 14th straight year with a radical new line-up headlined by the Heavy Metal Jet Team and a tribute to the Centennial of Naval Aviation. Performers include military aircraft demo
teams, aerobatics, sky diving, jet truck and a host of vintage aircraft. Activities include aircraft rides, vendors, displays, a kids’ playground and a military history camp with vehicles. Proceeds benefit local charities. www.thegreatgeorgiaairshow. com Georgia Apple Festival Oct. 8-9 and 15-16 Ellijay Lions Club Fairgrounds, 1729 South Main Street, Ellijay Get your apple fix with apple fritters, fried apple pies a n d many other apple treats. Browse hundreds of booths featuring Southeastern artists and craftsmen and enjoy entertainment from cloggers to country music, gospel to rock and roll. Don’t miss the parade at 10 a.m. on Oct. 15 and an antique car show at the Civic Center on Oct. 8. Adults $5, and children 10 and under free. Buses
will transport folks from school parking lots to the fair. www.georgiaapplefestival.org Stone Mountain Highland Games Oct. 14-16 Stone Mountain Park Pull on a kilt and gather with the clans for caper toss competitions, Highland dancing, piping and drumming, Scottish vendors and artisans. Enjoy Scottish fiddle and harp music, sheep dog demonstrations and much more! http://www.smhg.org/index.html Gold Rush Days Oct. 15-16 Dahlonega’s public square and historic district Celebrate the 1828 discovery of gold in Dahlonega with a weekend of fun and excitement including over 300 art and craft exhibitors, a parade, fashion show and gold panning contest, children’s activities, wheelbarrow race, King and Queen coronation, hog calling, buck dancing contest, gospel singing and other live entertainment, wrist wrestling and festival food. http://dahlonegajaycees.com
Special Section ● Travel
october2011 | northsidewoman.com | 25
herview
Late season care for your garden: Six things to do now for a better garden next year BY MELINDA MYERS
slightly moist. Check
Gardening expert
my
plant
guide
and a feeling of freshness to the garden.
--
• Monitor and manage pests as needed.
www.melindamyers.
Keeping plants healthy throughout the growing
As the summer garden
com/category/
season increases your overwintering success. Hand
season nears an end, don’t let
plant-guide.html -- for
pick small populations of insects, rake and destroy
your guard down. Keeping up
more specifics on your
disease infested leaves and always use the most
with a few basic chores can
plants’ watering needs.
eco-friendly products when greater intervention is
improve your landscape’s
Properly watered plants
needed.
beauty and reduce your
are better able to survive
workload next season.
the rigors of winter.
• Continue weeding. Removing
weeds
now
before they go to seed will
Cool season MELINDA MY annuals like ERS, LLC Pansies, Diasc Nemesia wor ia and k well in the fall garden.
•
Reduce
lasting, all-natural product like Bobbex. Keeping future
hungry animals away from your landscape will
workloads and improve
help reduce the future risk of critters moving in and
your garden’s health and
eliminate hundreds of weeds next season. Destroy
beauty. A layer of shredded leaves, evergreen
invasive weeds, those that have gone to seed and
needles or woodchips will help suppress weeds,
perennials that may root in the compost pile. And
conserve moisture, moderate soil temperatures
mulch the soil if you haven’t already done so.
and improve the soil as they decompose.
• Keep watering new plantings, stressed and
•
Replace faded annuals with cool season
young plants, evergreens and moisture-loving plants
annuals, mums and other fall plants, decorative
as needed throughout the fall. Water thoroughly
squash and pumpkins. And add a few fall containers
and whenever the top few inches are crumbly and
to your front entrance, patio or deck. It adds color
26 | northsidewoman.com | october2011
• Keep applying animal repellents. Use a long-
dining on your landscape.
Melinda Myers is a TV/radio host, author and columnist with 30 years of horticulture experience. She has written more than 20 gardening books and hosts the nationally syndicated “Melinda’s Garden Moment." Myers’ website is www. melindamyers.com.
woman'sbestfriend Bessie
Pet of the Month Bessie, a Russian Blue mix, was only two weeks old when she was found alone in Newtown Park. She was a frightened and confused little girl, who has since learned to trust people and give lots of affection. In her foster home, she enjoys the other felines, and loves the dogs that also live there. Bessie’s new owner will need to see beyond her shyness at the first meeting, and know she will soon be loving and playful. We think Bessie would be happiest in a home with other nice cats or kittens and even dogs! Bessie is current on all vaccinations. For
more
information,
visit
www.angelsamonguspet
O D A
PT
E!
M
rescue.com.
Welcome to our pet feature Please send us your news about rescue groups and vet questions. We will try to answer them and publicize your group!
editor@northside woman.com
october2011 | northsidewoman.com | 27
Dedicated and Committed
Breast Cancer Resources Dr. Susan Love’s Breast Book
as a fun way to keep in touch with your
This book is widely considered the
North Georgia Diabetes and Endocrinology is a state of the art outpatient facility serving the needs of North Georgia counties since 2007. We take care of patients with diabetes, thyroid, bone and all other endocrine problems. Our Providers: Dr. Geetha Soodoni, MD, Dr. Olena Klindhokhova, MD Brandi Hall, NP; Ashraf Panjwani, NP Dietician: Roshan Khaki, CDE We accept all major insurances. We also offer In-House Lab draws.
standard reference on all aspects of
mastectomy
breast care, from diagnosis through
and
recovery. The New York Times refers
reconstruction after
to the book as “the bible for women
adiagnosisofbreast
with breast cancer.” A must read
cancer. $12.95 with
for anyone going through breast
10 percent donated to the National
cancer treatment,
Breast
information
is
pinkribbonshop.com.
a
A Woman’s Touch
provided
in
supportive
and
breast
A
Cancer
SPECIAL
Foundation.
Woman’s
Touch
www.
offers
straightforward
post-mastectomy
tone
that
with boutiques in Alpharetta and
brought
Cartersville. With over 15 years of
has
confidence $22.
fitting
services
experience, founder Patricia Follette
to
millions of women.
1505 Northside Blvd. | Suite 2800, Cumming | 770.886.3842 4310 Johns Creek Pkwy. | Suite 100, Johns Creek | 678.735.5300
humorous side as you journey through
SPECIAL
Pillow Talk
is a certified mastectomy fitter who understands that women deserve a special place to go to feel beautiful
Humor is always helpful…even
and comfortable during their process
when times seem tough! Use this pillow
of healing. A Woman’s Touch offers
Kid’s Creek is celebrating it’s 7th year of helping children reach their potential in North Atlanta. • Physical Therapy • Speech Therapy • Interactive Metronome • Hippotherapy • Handwriting Groups
• Occupational Therapy • Oral Motor Myofunctional Therapy • P.R.O.M.P.T. Speech Therapy • Feeding Therapy • Social Skills Groups
� Call now to sign up for our Summer Camps!
� Feeding Therapy Social Skills camp Are you up a creek about what to feed your Belly Dancing camp picky eater? Find help at the Food Explorers Moving with a Purpose Camp group! (utilizing SOS therapeutic feeding techniques Art Camp with a licensed nutritionist, ST and OT) Handwriting Camp Summer Fun Camp � Lindamood Bell Phoneme PROMPT and Play Summer Camp (an intensive speech camp utilizing the P.R.O.M.P.T. - Prompts for Restructuring Sequencing® Program (phonemic awareness for reading, spelling, Oral Motor Phonetic Targets - technique) and speech and develops cognitive processes related to word attack, and phonological Kid’s Creek is excited to announce the addition processing)
of new OTs and new STs on staff. We invite you to call or visit to learn about immediate therapy openings.
Kids Creek Therapy 3905 Johns Creek Court, Suite 250, Suwanee, GA 30024 | www.kidscreektherapy.com | 770.888.5221 28 | northsidewoman.com | october2011
Check out our website at www.kidscreektherapy.com
a
variety
Today has delivered more than 350
of
fashion
“Boxes of Love” to a variety of charities
and
throughout the community, which
accessories,
then distribute them to their patients.
items
including b r a s ,
SPECIAL
For more information, or to volunteer, visit
www.feelbeautifultoday.org or
shapewear and swimsuits. Follette
call 770-757-1188.
works with most insurance companies
Illuminations by Borrelli’s Salon
and handles all paperwork. Shop
This Alpharetta boutique helps
at one of the boutique locations, or
women who have suffered natural or
online from the comfort of your home.
medical hair loss by creating custom
Call 770-548-2096, or visit the website
wigs, or alternatives to wigs, in
at www.awomanstouchfitting.com.
a style that is most flattering
Boxes of Love
and natural to the wearer.
F e e l
Owner Kelli Christie, a
Beautiful
licensed
Today
of
has years of experience
Alpharetta
and specialized training
“Boxes
of
in the field of hair loss SPECIAL
solutions. She offers private
SPECIAL
provides
cosmetologist,
Love” for women and girls affected
consultations
by cancer. Inside these beautiful
wigs, hair extensions, weaving,
boxes are gifts of handmade jewelry,
turbans, hats, scarves and much more.
designed by artist Biviana Franco,
Because hair loss usually occurs in the
founder of Feel Beautiful Today, and
first month of chemotherapy treatment,
assembled by community volunteers.
Christie
Each piece is a token of hope and love
fitted for a hairpiece before starting
meant to encourage victims of cancer
treatments. For more information, call
and their family members. Established
770-827-2100 or visit http://borrellissalon.
in September 2010, Feel Beautiful
com/illuminations/.
for
custom
recommends
clients
get
october2011 | northsidewoman.com | 29
give it a whirl Fresh Wave Odor Eliminating Crystals Living with three cats and two dogs means odor
dumps and wastewater settings. The product costs
second jar closer to the source of the odors – the
control in my house is a top priority. I keep the litter
$14.99 for 16 oz. where bath and beauty products
litter boxes.
boxes in the basement, but unfortunately the “cat
are sold. Also available in 8 oz. www.fresh-wave.
cave” is adjacent to the “man cave.” If I neglect to
com.
The Results: It’s now been 30 days of consistently
empty the cat boxes every day, I get an earful from
using the Fresh Wave jars, and I think it’s come up
my husband. I’ve tried scented candles, but can’t
The Promise: The company claims “nothing
against the unstoppable odor. Could it be my three
keep them going 24-7 for obvious reasons. So I was
works better to remove persistent odors in the air
kitties are stinkier than a garbage dump? (Don’t ask
than Fresh Wave” crystal gel. The
my husband!) I can sense it’s working in the main
very interested to hear on the radio about a gel-based product
product
says
it
that could stand up to tough
contain
any
perfumes
odors.
ambient airflow to activate
pine, or other scents commonly used in candles. But
the gel and neutralize odors.
I don’t think I would spend $15 every three months
The Product: Fresh Wave
does
not
room, but there’s little difference in the kitties’ room
or
where eau du litter box is still alive and well. In the
masking agents, but uses the
main room, I do like the clean scent, free of vanilla or
Odor Eliminating Crystals. This
to renew it. In fairness, the company suggests using
is part of a line of odor control
The Test: I actually got two
the spray product for litter boxes, along with the
products from Fresh Wave, which
jars (16 oz. and 8 oz.) for the
crystal gel. I think I’ll just double up my cleaning
also includes candles, air sprays,
price of one through a special
efforts, and use a super high-end litter.
carpet fresheners and others.
offer, and decided to start with
Non-toxic and environmentally
the large jar in the main area,
friendly, the company says the
next door from the kitty room.
same technology is used in garbage
30 | northsidewoman.com | october2011
After a few weeks, I moved the
The Rating:
One out of four stars -- By Candy Waylock
Special Care For Exceptional
Individuals!
OF ROSWELL Assisted Living and SEASONS memory care
When your Loved One needs memory care, they won’t get lost in the crowd!
Join us for lunch and a tour today
Our Nurses and Resident Assistants are certified through the Alzheimer Association. When your loved one needs more care than one family can provide, our family is here for you.
• • • • •
9212 Nesbit Ferry Road 770-992-0505 www.gardensofroswell.com Across street from Rivermont subdivision
One level – no stairs/elevator Small private environment - secure memory care Full time nurse - seven days a week Executive director - registered nurse All inclusive rate - no level of care fees INSIGNIA SENIOR LIVING COMMUNITIES
october2011 | northsidewoman.com | 31
northsideman Former
Richard
days when nobody mentioned the
NW: When did you decide to make
broadcasting
“c word.” My mother never told me I
it known?
voice to good use as the emcee
had cancer, only that I had a growth,
RD: The captain of a moto crew one
for Atlanta’s 2-Day Walk for Breast
which had to be removed. I didn’t
year pointed out that I was in a unique
Cancer. He also proudly rides with
find out that it was breast cancer
position to help make men aware of
the Atlanta Pink Ribbon MotoCrew,
until I was in my 30s and my aunt
the possibility of male breast cancer.
assisting walkers through traffic during
mentioned it in passing.
I thought about it and decided she
Doughty
CNN puts
anchor his
the Atlanta 2-Day and the Susan G.
was right. Now, I occasionally speak
Komen 3-Day breast cancer walks.
to groups about male breast cancer
SP
EC
IA
L
RICHARD DOUGHTY breast cancer survivor
Doughty’s commitment to raising
and participate in a group called
funds for breast cancer research is
BRA (Bikers Riding for Awareness), a
RD: My wife Stephanie was training
very personal. He is himself a survivor
group of breast cancer survivors who
to do a breast cancer walk back in
of the disease. Male breast cancer
lead programs in local high schools.
2000 and heard during the orientation
is very rare — Doughty calls himself
I’m the only man in the group, by the
that motorcycles were used on the
way.
safety patrol. She called to ask if I
NW: What should men know about
wanted to sign up for a spot, and
the risk of breast cancer?
I said “sure.”
“one of the 1 percent” — but he feels that men need to be aware of the
SPECIAL
possibility.
NW: How did you feel when you
I had no idea how
Northside Woman: When were
found out?
RD: If men notice unusual tenderness,
involved I would become and how
you diagnosed with breast cancer?
RD: Well, I certainly didn’t run
pain or a lump in the breast area,
much it would come to mean to me.
Richard Doughty: I had a left
out and tell everyone. There is a
they should have it checked out. The
Many members of the moto crew
mastectomy
misconception that if
you have
survival rate for early detection is 96
have become close friends. I have
breast cancer runs in my family. My
a disease that is predominately
percent. The problem is that many
ridden during every breast cancer
grandfather
associated with females you must
men aren’t aware of the risk of breast
walk since 2000, and I’ll continue to
breast cancer at age 66 and survived.
have
cancer and wait too late to see a
do so as long as I can crawl onto my
My father was diagnosed at age 28
something. I can point to my delightful
doctor.
Harley Davidson.
and did not survive. I was 18 months
group of children and grandchildren
NW: How did you get involved with
old when he died. Those were the
as proof to the contrary!
local breast cancer walks?
at was
age
14.
diagnosed
Male with
low
32 | northsidewoman.com | october2011
testosterone
levels
or
-- By Katie VanBrackle
herhealth A decade-by-decade guide to your health form of skin cancer – occurs before
mumps and rubella (MMR), tetanus,
affects your metabolism. A hypo- or
age 40.
diphtheria and pertussis (Tdap), or
hyperthyroid condition is manageable
Staying active can lower your risk for
• Get a full lipid profile beginning at
the chicken pox vaccination if you
with medication.
disease, lower stress and strengthen
age 20. Have your LDL, HDL, total
didn’t have it as a child (and are not
• Have a bone density test to detect
and protect bones and joints. Cardio
cholesterol and triglyceride levels
currently pregnant).
osteoporosis, or thinning of the bones
exercises, such as running, walking
checked. If your levels are high, you
• In your 30s, the fertility rate plunges
that leads to fractures and breaks.
and biking can even help prevent
may need to be screened more
for natural reasons. Adolescents have
This painless, non-invasive test uses
breast cancer.
frequently.
several hundred thousand egg cells,
X-rays to determine the density of
• Focus on healthy eating habits.
• Do monthly breast self-exams and
but only about 400 mature into eggs.
your bones.
Stop worrying about your weight,
begin seeing your doctor yearly for
By the time you’ve reached your 30s,
• Get a mammogram. Should you
and start thinking about changing
breast check-ups.
you’ve shed roughly half of those.
have your first one at 40 or 50? Work
Talk to your doctor about ways to
with your doctor to decide. Continue
In your 30s
increase your odds, and deliver a
with pelvic exams if you are sexually
especially
• Get a Pap smear. If you’re over
healthy baby, in your 30s.
active.
calcium-loaded products to lower
30 and have had two or more
your chance of osteoporosis.
consecutive normal smears and no
In your 40s
for problems such as glaucoma and
• Protect your skin. Don’t even think of
new sexual partners, it may be okay
• Screen for diabetes. Get your blood
macular degeneration can catch
going outside – even on cloudy days
to reduce the frequency of your
glucose levels checked once you hit
problems early. Test every two to
– without sunscreen. You should see a
Pap smears; but follow your doctor’s
45. Go earlier if you’re overweight,
three years, but go more often if you
dermatologist once a year beginning
advice.
have a family history of diabetes or
are having problems with your vision.
in your 20s for a full body screening,
• Immunizations are not just for
are trying to get pregnant.
since more than 25 percent of all
kids. Ask your doctor if you need
• Have your thyroid checked. This
melanoma cases – the deadliest
shots to protect you from measles,
test detects the hormone level that
In your 20s •
Establish
an
exercise
routine.
your eating habits for the long run. Add whole grains, additional fruits and
vegetables
and
• See your optometrist. Periodic testing
See HEALTH, Page 34
Peace of mind you deserve.....The Oaks at Post Road
A Different Kind of Assisted Living Upscale, Elegant, Home-like... Serving with faith, knowledge, compassion and love. Memory Care Community also available
3875 Post Road, Cumming, GA 30040 | (770) 886-2630 | www.oaksseniorliving.com october2011 | northsidewoman.com | 33
SPECIAL
Health: By the decades Continued from Page 33
night. So catch up on lost sleep with a nap during the day.
In your 50s and 60s
E
W
S
34 | northsidewoman.com | october2011
• Maintain a healthy weight. Women
In every decade
who gain significant pounds after
• Floss daily – and brush at least twice a
menopause run a greater risk of
day – to reduce the risk of heart disease
developing breast cancer.
and stroke.
• Have a colonoscopy and a rectal
•
exam to check for occult blood in the
especially for women.
stool and other signs of colon cancer.
• Stop smoking.
Test at least every 10 years, beginning
• See your doctor every year for a well-
at age 50.
check.
• Have a yearly hearing test. Many
• Have (safe) sex! Research has shown
people over 60 have a hearing loss
that having sex once or twice a week
problem, which is easily corrected.
boosts your body’s production of
• Get yearly vaccinations against
immuno¬globulin A by 30 percent. This
pneumonia and the flu beginning at
important antibody helps the body fight
age 65. These diseases can be harder
off viruses and bacteria.
to beat later in life.
Take
a
multivitamin
designed
Information provided by Centers
• Get more sleep. Menopause can
for Disease Control, WebMD and
affect your ability to sleep through the
womenshealth.gov.
Take Care of Yourself First. Learn about colon cancer screening.
, LLC
Providing a full range of gastroenterology and liver disease consultation services. XXX BEWHBTUSP DPN t
Main Office: 4275 Johns Creek Pkwy, Ste A Suwanee, GA 30024 303 Pirkle Ferry Road Cumming, GA 30040
Dimple Raina, M.D.
www.advgastro.com
During National Karastan Month! FINANCE OFFER LOWEST PRICES OF THE SEASON DURING NATIONAL KARASTAN MONTH Now is the time to save up to 50% off on every gorgeous Karastan carpet and rug. Every pattern. Every color. Come in today and Save. Sales ends on xx/xx.
w w w. k a r a s t a n . c o m 8/30/11 3:50 PM
Don't miss next month's
Holiday planning and gift guide
8827B AdvGastro Screening Ad Northside.indd 1
october2011 | northsidewoman.com | 35
Ribbon: A symbol of Hope? Continued from Page 12
corporations are donating money for breast cancer research on one hand,
through pink efforts has been a huge
then marketing products that may be
factor. But it’s not enough. Jagger
linked to breast cancer on the other.
said she wants the focus to be on
One of BCA’s biggest victories
eliminating the incidents of breast
was persuading the manufacturers
cancer altogether.
of Yoplait to stop using dairy products
“Our mission is to be out of
LOWEST PRICES OF THE SEASON DURING NATIONAL KARASTAN MONTH Now is the time to save up to 50% off on every gorgeous Karastan carpet and rug. Every pattern. Every color. Come in today and Save. Sales ends on10/31. xx/xx.
w w w. k a r a s t a n . c o m
36 | northsidewoman.com | october2011
growth
hormones, which are a suspected cause of cancer. In 2008, the “Put a
organization
Lid On It” campaign was launched
involved
in
breast
to persuade General Mills to remove
She said much of the money raised
rBGH (commonly known as bovine
through pink ribbon campaigns is
growth hormone), and the company
directed at screenings and detection
agreed within two weeks to remove it.
of breast cancer instead of research
Dannon, the second largest producer
to end the disease.
of yogurt, followed up with the same promise.
breast cancer,” said Jagger. “The
“There is an increasing body
only common link is being a woman
of science that points to certain
and growing older. At this point, we
troubling toxins in the environment
need to be really taking action to
that may cause breast cancer,”
stop women from getting
said Jagger. “We are asking that
breast
cancer in the first place.” 770-475-4496 12900 Hwy. 9, Suite A Alpharetta, GA 30004 www.strathmorefloors.com
artificial
“That should be the goal of any
“We still don’t know what causes
12 Months FINANCE Same as OFFER Cash
contained
business at some point,” she laughed.
cancer awareness.”
During National Karastan Month!
that
That
brings
BCA
to
corporations not make money off another
their public allegiance to breast
important mission: stopping some
cancer without following through to
companies from “pinkwashing” their
ensure their products are safe.”
products. Jagger explains that some
Beauty: During cancer treatments Continued from Page 22
red patches (green toned) and dull skin (flesh toned). Ulta’s Multi Shade
not get permanent makeup tattoos
Concealer Palette ($18) has four
during treatment as it increases the risk
shades to tackle any discoloration you
of infection.)
may develop. Follow with foundation
• Skin tone and texture can change dramatically during treatment, so use Aveeno’s Clear Complexion Daily Cleansing Pads ($8) with salicylic acid every other day to keep tone and texture even. Even out blotchiness with concealer colors designed to hide dark circles (yellow toned),
and a light dusting of powder. Cynthia MorrisonEike has been a makeup artist for over 25 years. Contact her at visagedesigns@ gmail.com or at 770-331-9957.
october2011 | northsidewoman.com | 37
todo
7
▲ Bard in the Yard: Henry IV, Part I 7:30 – 9:30 p.m. Through Oct. 8. One of Shakespeare’s best tales of court intrigue and fierce battles with the humorous exploits of Sir Falstaff and Prince Hal. Free admission. On the lawn at Barrington Hall, 535 Barrington Drive, Roswell. northfultondramaclub.org
8
3rd annual Milton Mayor’s Run 7:30 – 9:30 a.m. Proceeds from the run will benefit the Milton Parks and Recreation Department. Deerfield Parkway at Webb Road, Milton www.cityofmiltonga.us
15
OCTOBER
5th annual Milton Roundup Noon – 6 p.m. Everyone in Milton and the surrounding communities is invited to enjoy good local food, games, music, rides and more. Parking and admission are free. Birmingham United Methodist Church, 15770 Birmingham Highway, Milton. www.cityofmiltonga.us Roswell Green Expo 2011 10 a.m. – 2 p.m. Vendors will educate residents on environmental practices they can put to use in their lives and homes. Hembree Park Community Activity Building, 850 Hembree Road, Roswell www.roswellgov.com
“Tea Party,” a comedy 8 p.m. (runs through December). From the writers of “Peachtree Battle” comes the story of Clarissa Cannon who has devoted her life to making sure her husband is on the 2012 presidential ticket. She’s not going to let a little thing like the “will of the people” stand in her way! Ansley Park Playhouse, 1545 Peachtree St., Atlanta. ansleyparkplayhouse.com
“Boo Y’all” Scarecrows in Roswell 5 – 9 p.m. Decorated scarecrows are popping up all along Canton Street, and awards will be given at the monthly Alive after Five event. Enjoy live music, merchant specials, restaurants and galleries in downtown Roswell. Contact 770-641-3705.
The Taste of Roswell Noon – 5:30 p.m. Enjoy delicious food and music provided by 106.7 Atlanta’s Greatest Hits. Admission is free and tastes are 50 cents to $3. Historic Roswell Town Square www.roswellgov.com
21
▲ The Great Family Pumpkin Carve 6 – 7 p.m. Pumpkins, carving kits and refreshments included in $14 fee. All children must be accompanied by an adult. Reservations required. East Roswell Park, 9000 Fouts Road, Roswell www.roswellgov.com www.roswellgov.co
15th annual Historic Roswell 5K Road Race 9:45 a.m. This annual event for runners and walkers will begin on Mimosa Avenue and wind through Roswell’s beautiful historic district, finishing in the Roswell Area Park. Roswell United Methodist Church, 814 Mimosa Boulevard, Roswell active.com/running/roswellga/historic-roswell-5k-2011 Market on the Green 4 p.m. Check out the newest, most eclectic farmers market in our area featuring locally grown produce, gourmet fresh foods, organic meats, handcrafted art and jewelry, kids’ activities and more. Listen to live music while you enjoy your food finds. Mountain Park Village Green, next to City Hall in Mountain Park (between Roswell and Woodstock). marketonthegreen. blogspot.com
20
Georgia Quilt Show 10 a.m. A consumer event for everyone who enjoys quilt making, quilt displays and shopping. Gwinnett Center, 6400 Sugarloaf Parkway, Duluth www.sewingexpo.com
▲ Barktoberfest! 7 – 9 p.m. Angels Among Us Pet Rescue benefits from this event featuring beer tastings, brewery tours, food, raffles, prizes and live music. Tickets are $30 in advance and $40 at the door. SweetWater Brewery, 195 Ottley Drive, NE, Atlanta. angelsrescue.org/ barktoberfest Metropolitan Ballet Theatre presents “Coppelia” 2 p.m. and 7 p.m. Also Sunday, Oct. 16 at 2 p.m. “Coppelia” is ballet’s great comedy, telling the story of lovely Swanhilda who pretends to be a doll to regain the affection of Frantz, her sweetheart. Register for seven free tickets per family, online only. Limited tickets available at the door. Roswell Cultural Arts Center, 950 Forrest Street, Roswell metropolitanballet.org
38 | northsidewoman.com | october2011
22
Bark and Boogie Ball 9 p.m. Silent and live auctions raise funds to support the Humane Society of Forsyth County, a no-kill animal shelter. The event also features a buffet dinner, open bar, dancing and entertainment by Big Band Atlanta. $85 per ticket, or $750 for a table of 10. barkandboogieball.com
▲ Taste of Atlanta 11 a.m. – 6 p.m. Through Oct. 23. Celebrating its 10th year, the Taste of Atlanta includes food from more than 80 restaurants, national and local chef demos and competitions, beer and wine tastings. $25 tickets in advance, $35 at the event. Children 13 and under free with an adult. Tech Square in Midtown Atlanta tasteofatlanta.com/about. php
25
"The Shamrock and Peach" cooking class and book signing 6:30 – 8:30 p.m. With a menu from her newly released cookbook, The Shamrock and Peach, Irish cook Judith McLoughlin shares her unique Southern twist on Irish food. Class is followed by a book signing. Salud Cooking School, Whole Foods Market (Harry’s), 1180 Upper Hembree Road, Alpharetta wholefoodsmarket.com/ stores/alpharetta/saludcalendar/
▲ Susan G. Komen 3-Day for the Cure Walking teams raise money while trekking 60 miles across Atlanta. Opening ceremony at Stone Mountain Park on Friday, Oct. 21 (7:30 a.m.), and closing ceremony at Turner Field on Sunday, Oct. 23 (5 p.m.). www.the3day.org Beasties at Barrington Hall 7 p.m. Through Oct. 22. Fun and eerie folk tales are told at Barrington Hall. Stroll the gardens and encounter storytellers whose tales of old Roswell and bygone days will delight the whole family. $5 per person. Guides will take small groups every 15 minutes, beginning at 7 p.m. northfultondramaclub.org
All funds raised will support Forsyth County Family Haven. In front of the Forsyth County Courthouse, Cumming. forsythdvtf.vpweb.com Halloween on the Green 3 – 8 p.m. Family-friendly activities, costume contest, pony rides, face painting, inflatables, Haunted Theater and more! 3167 Main Street, Downtown Duluth www.duluthga.net Classic Car Trunk o’ Treat 11 a.m. – 3 p.m. Wear your costume and bring a treat bag for goodies handed out from the trunks of classic cars. Bring cans to stock the food pantry at North Fulton Community Charities and support the American Legion’s efforts to send care packages to troops overseas. 425 Market Place Antiques, Roswell, 30075. www.425Market PlaceAntiques.com Alpharetta Art in the Park Through Oct. 30. Saturday 10 a.m. – 5 p.m.; Sunday 11 a.m. – 4 p.m. A variety of unique artwork for sale including pottery, photography, metal yard art, jewelry, rock candles, children’s clothing, rustic signs and more. Downtown Alpharetta, corner of Main Street and Milton Avenue. www.gallery35.com
NOVEMBER
4
Heck of a Hayride 6 p.m. Enjoy an oldfashioned family outing with a hayride around the park ending with roasting marshmallows and hot cocoa around the campfire. Space is limited, so register early. $10 for Roswell residents, $15 for non-residents. Meet at Roswell Area Park Lake Shelter behind the Visual Arts Building. www.roswellgov.com
5 29
▲ Walk a Mile in Her Shoes Forsyth 11 a.m. – 2 p.m. Enjoy food and activities while watching men walk the Cumming town square in high heels, showing their support for the victims of domestic violence and sexual assault.
Celebration of Hope 5K race and 2-mile walk 8 a.m. Run or walk through the White Columns community in Milton to benefit the American Cancer Society. Begins with a balloon race in honor/ memory of a loved one. All participants receive a T-shirt and goodie bag. $25 for 5K race and $15 for 2-mile walk. White Columns Country Club, 300 Clubhouse Drive, Milton www.whitecolumns countryclub.com
october2011 | northsidewoman.com | 39
Fu North
lton Hospital’s Brea st Ca re P rogr am
is ple a
sed to intr oduce....
What is Check-Up for Chicks? Innovative and exciting, Check-Up for Chicks is a new way to improve breast health. Check-Up for Chicks encourages women to get their mammograms and focus without fear on total breast health. North Fulton Hospital’s Breast Care Program offers the most advanced diagnostics and treatments available anywhere. Our goals are to keep women healthy by detecting problems as early as possible and providing effective treatment – so women can lead full, healthy lives.
If you’re a chick, it’s time for your check-up! To schedule a mammogram, call
����� ��������
40 | northsidewoman.com | october2011